Parenting Counselling in Sans Souci, NSW
I have the theoretical knowledge as well as lived experienced to help you gain a new perspective on parenting challenges, learning and other school challenges your child may be facing as well as Perinatal counselling.
Are you a new parent struggling with juggling the demands of your bundle of joy alongside managing household tasks? Are you feeling down when everyone around you is telling you to "enjoy every moment", "they grow up so fast"? Maybe you have older children struggling at school and you're not sure what to do? Do you have children experiencing big feelings and you're not sure how to help them?
I have the theoretical knowledge as well as lived experienced to help you gain a new perspective on parenting challenges, learning and other school challenges your child may be facing as well as Perinatal counselling.
Are you a new parent struggling with juggling the demands of your bundle of joy alongside managing household tasks? Are you feeling down when everyone around you is telling you to "enjoy every moment", "they grow up so fast"? Maybe you have older children struggling at school and you're not sure what to do? Do you have children experiencing big feelings and you're not sure how to help them?
I have a special interest in working with children, adolescents, and families in addition to supporting mums and dads through pregnancy and post-pregnancy. Issues treated (but not limited to) include; anxiety, stress, depression, trauma, school issues, suicidal thinking, personality disorder, anger management, gender transitioning, self-harm, grief and loss, work related issues (Workcover accredited psych), life coaching, relationship matters, family mediation, court and legal reports and the teaching of parenting skills. I also offer couples, family and marital therapy. I am also an accredited Supervisor to other psychologists.
I have a special interest in working with children, adolescents, and families in addition to supporting mums and dads through pregnancy and post-pregnancy. Issues treated (but not limited to) include; anxiety, stress, depression, trauma, school issues, suicidal thinking, personality disorder, anger management, gender transitioning, self-harm, grief and loss, work related issues (Workcover accredited psych), life coaching, relationship matters, family mediation, court and legal reports and the teaching of parenting skills. I also offer couples, family and marital therapy. I am also an accredited Supervisor to other psychologists.
Sydney Strategic Therapy-Hypnotherapy/Counselling
Psychotherapist, MA, PACFA
Verified Verified
Sans Souci, NSW 2219
Clinical Hypnotherapy/Counselling/Psychotherapy can help you manage a busy life by facilitating effective strategies that support you. I treat issues with phobia's, addiction, weight loss, sleep, relationship issues, performance, grief, anxiety, stress within a warm, relaxed, non-judgemental environment I will provide guidance to assist you to: Develop new insights into the nature and origins of your current difficulties. Identify & challenge the behaviours, thoughts & beliefs that are creating distress. You will discover new ways of thinking and behaving that enhance well-being and allow you to achieve your full potential.
Clinical Hypnotherapy/Counselling/Psychotherapy can help you manage a busy life by facilitating effective strategies that support you. I treat issues with phobia's, addiction, weight loss, sleep, relationship issues, performance, grief, anxiety, stress within a warm, relaxed, non-judgemental environment I will provide guidance to assist you to: Develop new insights into the nature and origins of your current difficulties. Identify & challenge the behaviours, thoughts & beliefs that are creating distress. You will discover new ways of thinking and behaving that enhance well-being and allow you to achieve your full potential.
Do you find yourself stressed and anxious in personal and work relationships? Do you often neglect your own needs while giving too much to others? Do you fear speaking up, worried that people will get angry or won't like you? As a counsellor with close to 10 years experience, I'm dedicated to helping you navigate these challenges and uncover their origins. My goal is to support you in transforming stress and pain into self-love and confidence. When you start to feel worthy and confident, you'll naturally attract others who appreciate and respect you. Together, we will explore the recurring issues that keep you stuck.
Do you find yourself stressed and anxious in personal and work relationships? Do you often neglect your own needs while giving too much to others? Do you fear speaking up, worried that people will get angry or won't like you? As a counsellor with close to 10 years experience, I'm dedicated to helping you navigate these challenges and uncover their origins. My goal is to support you in transforming stress and pain into self-love and confidence. When you start to feel worthy and confident, you'll naturally attract others who appreciate and respect you. Together, we will explore the recurring issues that keep you stuck.
Rachel Pollard
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Sans Souci, NSW 2219
Rachel is a Psychologist at the Australian Institute for Human Wellness. Rachel has completed a Bachelor of Arts (Psychology) at the Australian Catholic University, and both a Graduate Diploma of Psychological Science and Master of Psychology (Clinical) at Bond University. Rachel’s approach to treatment is trauma informed, warm, and non-judgemental. She ensures compassionate, empathetic care, regardless of presentation or concern. Rachel enjoys working with clients across the life span, delivering both individual and group-based therapy. She has previous experience working in both education and private practice settings.
Rachel is a Psychologist at the Australian Institute for Human Wellness. Rachel has completed a Bachelor of Arts (Psychology) at the Australian Catholic University, and both a Graduate Diploma of Psychological Science and Master of Psychology (Clinical) at Bond University. Rachel’s approach to treatment is trauma informed, warm, and non-judgemental. She ensures compassionate, empathetic care, regardless of presentation or concern. Rachel enjoys working with clients across the life span, delivering both individual and group-based therapy. She has previous experience working in both education and private practice settings.
Through my therapeutic work I have realised that in order to heal and resolve our deep emotional wounds we must focus on the whole picture, our mind, body and our soul. If we want to create lasting transformation, we must switch off the autopilot, our habitual thoughts and behavioural patterns that have been working against us. We must be willing to take the first steps towards discovering who we truly are. Discovering our true authentic self and our worth, is the most empowering experience that we can achieve on our healing journey. In the words of E. Tolle, “You do not become good by trying to be good, but by finding the goodness
Through my therapeutic work I have realised that in order to heal and resolve our deep emotional wounds we must focus on the whole picture, our mind, body and our soul. If we want to create lasting transformation, we must switch off the autopilot, our habitual thoughts and behavioural patterns that have been working against us. We must be willing to take the first steps towards discovering who we truly are. Discovering our true authentic self and our worth, is the most empowering experience that we can achieve on our healing journey. In the words of E. Tolle, “You do not become good by trying to be good, but by finding the goodness
Dr Anastasia Hronis (B Psych Hons, M Clin Psych, AMusA, LMusA, Ph.D) is a clinical psychologist and founder of the Australian Institute for Human Wellness. Anastasia provides individual and group therapy. Anastasia also holds the position of Honorary Associate at the University of Technology Sydney, where she provides lectures and research supervision to students in the Master of Clinical Psychology Program.
Dr Anastasia Hronis (B Psych Hons, M Clin Psych, AMusA, LMusA, Ph.D) is a clinical psychologist and founder of the Australian Institute for Human Wellness. Anastasia provides individual and group therapy. Anastasia also holds the position of Honorary Associate at the University of Technology Sydney, where she provides lectures and research supervision to students in the Master of Clinical Psychology Program.
Tender Studio Psychology
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Sans Souci, NSW 2219
A heartfelt psychology practice for those who have felt themselves drowning beneath the expectations of the world (and the expectations of themselves); for those who can distract themselves from overthinking and unfulfilled dreams in the day, but in the quiet of the night, find themselves wondering if they will ever feel content. Psychology for us is less about a diagnosis and more about being able to show up exactly as you are. Tender Studio is a safe and peaceful space, focused on helping you slow down in order to find comfort, hope, and self-compassion in the complexities and messiness of life.
A heartfelt psychology practice for those who have felt themselves drowning beneath the expectations of the world (and the expectations of themselves); for those who can distract themselves from overthinking and unfulfilled dreams in the day, but in the quiet of the night, find themselves wondering if they will ever feel content. Psychology for us is less about a diagnosis and more about being able to show up exactly as you are. Tender Studio is a safe and peaceful space, focused on helping you slow down in order to find comfort, hope, and self-compassion in the complexities and messiness of life.
“Everybody is important; everybody deserves to live their best life. I am here to help you connect with yourself and others, to solve your requests as quickly and effectively as possible, in a way that is long lasting and sustainable”. Her approach is unique. She integrates therapies and customises them to suit the needs of the client. She aims to work with clients to co-create individually tailored and sustainable solutions. Amanda’s interventions aim to address the important relationship between the mind and body. She enjoys helping clients attain a greater wellbeing.
“Everybody is important; everybody deserves to live their best life. I am here to help you connect with yourself and others, to solve your requests as quickly and effectively as possible, in a way that is long lasting and sustainable”. Her approach is unique. She integrates therapies and customises them to suit the needs of the client. She aims to work with clients to co-create individually tailored and sustainable solutions. Amanda’s interventions aim to address the important relationship between the mind and body. She enjoys helping clients attain a greater wellbeing.
Georgia is a psychologist at the Australian Institute for Human Wellness. She has a genuine and empathetic therapeutic style, committed to providing a non-judgemental space to achieve therapeutic goals through evidence-based psychological therapy. Georgia is a registered psychologist and clinical psychology registrar who completed her Masters of Clinical Psychology at the University of Technology Sydney (UTS), as well as previous studies in psychology at Macquarie University (MQ) and the Australian College of Applied Psychology (ACAP). She has an interest in public health, having completed research on gambling and drug addictions.
Georgia is a psychologist at the Australian Institute for Human Wellness. She has a genuine and empathetic therapeutic style, committed to providing a non-judgemental space to achieve therapeutic goals through evidence-based psychological therapy. Georgia is a registered psychologist and clinical psychology registrar who completed her Masters of Clinical Psychology at the University of Technology Sydney (UTS), as well as previous studies in psychology at Macquarie University (MQ) and the Australian College of Applied Psychology (ACAP). She has an interest in public health, having completed research on gambling and drug addictions.
Welcome. My heartfelt intention is to hold a safe and supportive space for women to feel heard, healed and whole. Using mindbody principles of Gestalt Therapy, I offer a personalised, relational and embodied approach to supporting women who may be experiencing a disconnect from themselves, others or their environment - whether it be through symptoms of anxiety, depression, PTSD, grief, overwhelm, sexual assault or chronic health conditions. By healing past traumas, emotions and narratives that are impeding and impacting our lives in the present, the result is lasting change, internal safety and a coming home to oneself.
Welcome. My heartfelt intention is to hold a safe and supportive space for women to feel heard, healed and whole. Using mindbody principles of Gestalt Therapy, I offer a personalised, relational and embodied approach to supporting women who may be experiencing a disconnect from themselves, others or their environment - whether it be through symptoms of anxiety, depression, PTSD, grief, overwhelm, sexual assault or chronic health conditions. By healing past traumas, emotions and narratives that are impeding and impacting our lives in the present, the result is lasting change, internal safety and a coming home to oneself.
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Fiona Tzouramanis
Psychologist, PsyBA General
Verified Verified
Sans Souci, NSW 2219
Not accepting new clients
Fiona is a Registered Psychologist and Marte Meo Therapist, who has provided counselling and therapy to children, adolescents, adults and families for approximately 15 years. Fiona takes a multi-disciplinary approach to her work, involving school staff, Medical and Allied Health practitioners where appropriate to ensure each client has the support they need to have the best chance at success in therapy. Fiona is client focused and believes in the importance of developing a trusting therapeutic relationship with each of her clients in order to meet their needs and to provide the best outcome.
Fiona is a Registered Psychologist and Marte Meo Therapist, who has provided counselling and therapy to children, adolescents, adults and families for approximately 15 years. Fiona takes a multi-disciplinary approach to her work, involving school staff, Medical and Allied Health practitioners where appropriate to ensure each client has the support they need to have the best chance at success in therapy. Fiona is client focused and believes in the importance of developing a trusting therapeutic relationship with each of her clients in order to meet their needs and to provide the best outcome.
More Therapists Nearby
She has particular interest in perinatal and parenting issues.
Lynda is a psychologist (clinical registrar) at the Australian Institute for Human Wellness. She has a warm, non-judgemental therapeutic style, drawing on her life experience and empathetic nature to help clients work towards achieving their therapeutic goals within the framework of evidence-based psychological therapy. Lynda completed her Masters of Clinical Psychology at the University of Technology Sydney (UTS). Prior to this Lynda completed her undergraduate psychology studies at Monash University and the Australian College of Applied Psychology (ACAP), and her undergraduate science degree at the University of Wollongong.
She has particular interest in perinatal and parenting issues.
Lynda is a psychologist (clinical registrar) at the Australian Institute for Human Wellness. She has a warm, non-judgemental therapeutic style, drawing on her life experience and empathetic nature to help clients work towards achieving their therapeutic goals within the framework of evidence-based psychological therapy. Lynda completed her Masters of Clinical Psychology at the University of Technology Sydney (UTS). Prior to this Lynda completed her undergraduate psychology studies at Monash University and the Australian College of Applied Psychology (ACAP), and her undergraduate science degree at the University of Wollongong.
Hello, and thanks for stopping by. I'm a warm and welcoming therapist and I provide support for people struggling with relationships or life transitions in their 30s. This can include managing societal pressures (for example pressure to have children), infertility, parenting, career, and navigating toxic relationships. My approach is collaborative, meaning that I will work with you to find an approach to therapy, and real life strategies, that suit you.
Hello, and thanks for stopping by. I'm a warm and welcoming therapist and I provide support for people struggling with relationships or life transitions in their 30s. This can include managing societal pressures (for example pressure to have children), infertility, parenting, career, and navigating toxic relationships. My approach is collaborative, meaning that I will work with you to find an approach to therapy, and real life strategies, that suit you.
Welcome to my boutique Clinical Psychology practice. I am a warm, empathic Clinical Psychologist, and a mother of two young children. I have worked in community, public and private hospital settings, with experience working with children, adolescents and adults providing individual, parenting and group-based interventions. I have a particular interest working with adults who have experienced significant stressors or trauma in their life, who are struggling with feelings of anxiety or depression and with individuals who generally would like to gain further insight or coping strategies to deal with life’s challenges.
Welcome to my boutique Clinical Psychology practice. I am a warm, empathic Clinical Psychologist, and a mother of two young children. I have worked in community, public and private hospital settings, with experience working with children, adolescents and adults providing individual, parenting and group-based interventions. I have a particular interest working with adults who have experienced significant stressors or trauma in their life, who are struggling with feelings of anxiety or depression and with individuals who generally would like to gain further insight or coping strategies to deal with life’s challenges.
I am a clinical psychologist passionate about supporting people who want to become better and more authentic versions of themselves. In a previous career, I was a corporate lawyer and I am able to draw on this additional experience when relevant. I particularly enjoy working with people in the areas of work/study, relationships, assertiveness, perfectionism, identity, adjustment to big life changes, perinatal mental health issues, parenting and trauma. I also work with young people, focusing on emotional regulation, communication, problem solving, anxiety and mood. I am experienced in working with all ages and many presentations.
I am a clinical psychologist passionate about supporting people who want to become better and more authentic versions of themselves. In a previous career, I was a corporate lawyer and I am able to draw on this additional experience when relevant. I particularly enjoy working with people in the areas of work/study, relationships, assertiveness, perfectionism, identity, adjustment to big life changes, perinatal mental health issues, parenting and trauma. I also work with young people, focusing on emotional regulation, communication, problem solving, anxiety and mood. I am experienced in working with all ages and many presentations.
Erin Chan- Individual Couple And Family Counselling
Counsellor, MSc, PACFA
Verified Verified
Hurstville, NSW 2220
I provide treatment for a range of difficulties including (not limited to) relationship, interpersonal, behavioral, parenting issues and adjustment difficulties throughout life.
My approach is straightforward, helping you make sense of your experience, explore on coping mechanisms and restore confidence in your life, with evidence-based well-being tools, to better manage in those difficult situations. My goal is to journey together with you until you can take charge effectively! Sometimes with 1 session! With my guidance, you can grow confidently alongside with life issues without escaping from them nor being affected by them. If you are feeling anxious, depressed, stressed or unsatisfied with your relationship or feeling unhappy/sad/angry frequently, I’m here to help. Book a 15-min intro call to start
I provide treatment for a range of difficulties including (not limited to) relationship, interpersonal, behavioral, parenting issues and adjustment difficulties throughout life.
My approach is straightforward, helping you make sense of your experience, explore on coping mechanisms and restore confidence in your life, with evidence-based well-being tools, to better manage in those difficult situations. My goal is to journey together with you until you can take charge effectively! Sometimes with 1 session! With my guidance, you can grow confidently alongside with life issues without escaping from them nor being affected by them. If you are feeling anxious, depressed, stressed or unsatisfied with your relationship or feeling unhappy/sad/angry frequently, I’m here to help. Book a 15-min intro call to start
Struggling with anxiety, finding or keeping a meaningful relationship, parenting, grief and loss, trauma, fertility issues, work/school related stress or low self-esteem? Amaya Wellbeing has immediate appointments available. Late afternoon and Saturday appointments are available. At Amaya we know finding the right practitioner can feel overwhelming. We offer a free initial 15-minute consultation to help you decide if our service might be right for you.
Struggling with anxiety, finding or keeping a meaningful relationship, parenting, grief and loss, trauma, fertility issues, work/school related stress or low self-esteem? Amaya Wellbeing has immediate appointments available. Late afternoon and Saturday appointments are available. At Amaya we know finding the right practitioner can feel overwhelming. We offer a free initial 15-minute consultation to help you decide if our service might be right for you.
Sessions include parent skill building relevant to communication strategies and regulation tools you can use at home.
I have worked with children, adolescents and families for over 10 years across parenting residential care, child protection, outreach and education settings. In private practice, I work with various neurotypes and mental health presentations including anxiety, depression, OCD, and emotion dysregulation. I support neurodivergent (Autism and ADHD) children and adolescents to feel empowered in their neurotype and enhance awareness of their individual social, emotional and communication preference.
Sessions include parent skill building relevant to communication strategies and regulation tools you can use at home.
I have worked with children, adolescents and families for over 10 years across parenting residential care, child protection, outreach and education settings. In private practice, I work with various neurotypes and mental health presentations including anxiety, depression, OCD, and emotion dysregulation. I support neurodivergent (Autism and ADHD) children and adolescents to feel empowered in their neurotype and enhance awareness of their individual social, emotional and communication preference.
Do you often feel overwhelmed, not sure how to cope with what is happening or has happened? Do you long for a compassionate ear to listen to you? Or need some extra support as you go through a difficult time? Many of life's hardships are beyond our control but there are ways we can learn to better cope with and get through distressing experiences.
Do you often feel overwhelmed, not sure how to cope with what is happening or has happened? Do you long for a compassionate ear to listen to you? Or need some extra support as you go through a difficult time? Many of life's hardships are beyond our control but there are ways we can learn to better cope with and get through distressing experiences.
See more therapy options for Sans Souci
Nearby Parenting Counsellors Searches for Sans Souci
- Bexley
- Brighton-Le-Sands
- Caringbah
- Cronulla
- Hurstville
- Jannali
- Kingsgrove
- Kogarah
- Oatley
- Penshurst
- Rockdale
- Sylvania
Parenting Counsellors
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.