Trauma Focused Counselling in Saint Leonards, NSW
While the challenges of modern life affect everyone in different ways, most life challenges are universal: balancing work and home life, changing jobs, starting a new life with a partner, parenting, dealing with loss, maintaining satisfactory and harmonious relationships with colleagues, friends, family... the list goes on. The aim of counselling sessions is to provide a space where clients experiencing difficulties in any aspect of their life can unburden themselves, discuss and explore issues of concern, and gain the skills to live a better, happier life, feeling better about themselves and the world around them.
While the challenges of modern life affect everyone in different ways, most life challenges are universal: balancing work and home life, changing jobs, starting a new life with a partner, parenting, dealing with loss, maintaining satisfactory and harmonious relationships with colleagues, friends, family... the list goes on. The aim of counselling sessions is to provide a space where clients experiencing difficulties in any aspect of their life can unburden themselves, discuss and explore issues of concern, and gain the skills to live a better, happier life, feeling better about themselves and the world around them.
Appointments available now! Taking new patients. WorkCover and private health fund patients weIcome. I can help because we all lose our way at times. Forget who we are. Lose touch with what makes us strong and our life worthwhile. I am a qualified therapist and mental health trainer with a special interest in trauma, addiction and self-fulfilment. You might like to meet at my St Leonards rooms, online, or at a beach or park near you. Perhaps it’s time to find yourself again.
Appointments available now! Taking new patients. WorkCover and private health fund patients weIcome. I can help because we all lose our way at times. Forget who we are. Lose touch with what makes us strong and our life worthwhile. I am a qualified therapist and mental health trainer with a special interest in trauma, addiction and self-fulfilment. You might like to meet at my St Leonards rooms, online, or at a beach or park near you. Perhaps it’s time to find yourself again.
Janet Yap
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Saint Leonards, NSW 2065
Waitlist for new clients
I am a clinical psychologist with over 15 years experience in supporting adults on their mental health journey. I have expertise in working with people who are experiencing challenges in coping with the stress of everyday life - whether that is in managing difficult relationships, parenting, work-related stress or general burnout and anxiety. I am also passionate about helping people break free from childhood and family dysfunction that has impacted on their capacity to live full and meaningful lives. I have particular expertise in treating adults with emotion dysregulation and unhelpful coping behaviours.
I am a clinical psychologist with over 15 years experience in supporting adults on their mental health journey. I have expertise in working with people who are experiencing challenges in coping with the stress of everyday life - whether that is in managing difficult relationships, parenting, work-related stress or general burnout and anxiety. I am also passionate about helping people break free from childhood and family dysfunction that has impacted on their capacity to live full and meaningful lives. I have particular expertise in treating adults with emotion dysregulation and unhelpful coping behaviours.
You are infinitely more than your mind. If you’re wondering if there’s more to healing than just talking about problems, welcome to body-mind therapy. A somatic approach to growth and trauma satisfies our intuitive knowing and deep curiosity by actively tapping into the connection between mind and body to ease suffering, and build resilience. Through safe therapeutic relationship, loving presence, and gentle guidance to access our whole being, together we re-pattern unhelpful early imprints. When we invite all of ourselves to show up and heal in a safe space, our strength and capacity for joy expand.
You are infinitely more than your mind. If you’re wondering if there’s more to healing than just talking about problems, welcome to body-mind therapy. A somatic approach to growth and trauma satisfies our intuitive knowing and deep curiosity by actively tapping into the connection between mind and body to ease suffering, and build resilience. Through safe therapeutic relationship, loving presence, and gentle guidance to access our whole being, together we re-pattern unhelpful early imprints. When we invite all of ourselves to show up and heal in a safe space, our strength and capacity for joy expand.
Paul is a Registered Psychologist with experience working primarily with adults. He is passionate about supporting individuals make meaningful change to their lives and helping them through challenging transitions. As well as strategies to assist with a range of issues such as anxiety, depression, stress, perfectionism, trauma & PTSD, and relationships, Paul has extensive experience working in the Workers Compensation space – supporting recovery and transition. To complement his training and practice as a psychologist, Paul draws on his many years of experience as a corporate professional. Originally from the UK, Paul has been a
Paul is a Registered Psychologist with experience working primarily with adults. He is passionate about supporting individuals make meaningful change to their lives and helping them through challenging transitions. As well as strategies to assist with a range of issues such as anxiety, depression, stress, perfectionism, trauma & PTSD, and relationships, Paul has extensive experience working in the Workers Compensation space – supporting recovery and transition. To complement his training and practice as a psychologist, Paul draws on his many years of experience as a corporate professional. Originally from the UK, Paul has been a
Dr Pauline Hall
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Saint Leonards, NSW 2065
Dr. Hall is a clinical psychologist working with people from different cultural backgrounds. She is now seeing clients from Australia, the United Kingdom, Germany, Hong Kong, Macau, Thailand, and Vietnam. She practices evidence-based assessment and treatment for developmental disorders in children, teenagers, and adults (e.g., Intellectual Disability, Attention Deficit Hyperactivity Disorder, Autism, etc.) with mood disorders, anxiety, and cognitive disorders. Dr. Hall has been worked in various areas, including schools, hospitals, community health services courts, businesses, and private practices.
Dr. Hall is a clinical psychologist working with people from different cultural backgrounds. She is now seeing clients from Australia, the United Kingdom, Germany, Hong Kong, Macau, Thailand, and Vietnam. She practices evidence-based assessment and treatment for developmental disorders in children, teenagers, and adults (e.g., Intellectual Disability, Attention Deficit Hyperactivity Disorder, Autism, etc.) with mood disorders, anxiety, and cognitive disorders. Dr. Hall has been worked in various areas, including schools, hospitals, community health services courts, businesses, and private practices.
Emma is an experienced Clinical Psychologist who enjoys working collaboratively with her clients to understand their current experiences and why they are seeking help. Emma is always keen to be guided by you as to how much we need to focus on the present and how much on the path that led you here.
Emma is an experienced Clinical Psychologist who enjoys working collaboratively with her clients to understand their current experiences and why they are seeking help. Emma is always keen to be guided by you as to how much we need to focus on the present and how much on the path that led you here.
I recognise the value in neurodiversity being akin to biodiversity. I work in neuroscience and am also a provisionally registered Psychologist working with children, adolescents, and adults, whether neurodivergent, LGBTQIA+, living with chronic health issues and/or experiencing life stressors such as relationship or workplace distress, grief & loss, navigating identity, or feeling anxious, depressed, lonely, and isolated. I work one-on-one (/no family or couples counselling) and work with my child clients privately with intermittent parental check-ins. Felt safety to be & explore themself, is my priority.
I recognise the value in neurodiversity being akin to biodiversity. I work in neuroscience and am also a provisionally registered Psychologist working with children, adolescents, and adults, whether neurodivergent, LGBTQIA+, living with chronic health issues and/or experiencing life stressors such as relationship or workplace distress, grief & loss, navigating identity, or feeling anxious, depressed, lonely, and isolated. I work one-on-one (/no family or couples counselling) and work with my child clients privately with intermittent parental check-ins. Felt safety to be & explore themself, is my priority.
Dr Rosemary Allen
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Saint Leonards, NSW 2065
Rosemary has experience working with individuals of all ages & stages. She has worked in various clinical settings, including inpatient & outpatient hospital settings, forensic facilities, military settings, private practice and in the community. Stemming from her doctoral research and experience working in trauma settings, she has a strong interest in trauma and takes a trauma-informed approach to her practice. She collaborates with her clients to develop the best evidence based treatment plan for your needs, working from an integrative therapeutic approach. See below the treatment modalities Rosemary offers to her clients.
Rosemary has experience working with individuals of all ages & stages. She has worked in various clinical settings, including inpatient & outpatient hospital settings, forensic facilities, military settings, private practice and in the community. Stemming from her doctoral research and experience working in trauma settings, she has a strong interest in trauma and takes a trauma-informed approach to her practice. She collaborates with her clients to develop the best evidence based treatment plan for your needs, working from an integrative therapeutic approach. See below the treatment modalities Rosemary offers to her clients.
Sarah is a dual qualified Psychotherapist and Osteopath and grounds her ethos in the equal importance of your body, mind, and spirit in your well-being. Her holistic approach is strongly influenced by Somatic Psychotherapy and supported by her Osteopathic knowledge and expertise. Therapeutic modalities range from Mindfulness and Somatic Therapy, Contemporary Psychodynamic Therapy, and Creative Arts Therapy. Sarah's trauma-informed person-centred approach establishes a safe space before delving into your concerns. She enjoys the privilege of helping people find their innermost happiness and live life authentically.
Sarah is a dual qualified Psychotherapist and Osteopath and grounds her ethos in the equal importance of your body, mind, and spirit in your well-being. Her holistic approach is strongly influenced by Somatic Psychotherapy and supported by her Osteopathic knowledge and expertise. Therapeutic modalities range from Mindfulness and Somatic Therapy, Contemporary Psychodynamic Therapy, and Creative Arts Therapy. Sarah's trauma-informed person-centred approach establishes a safe space before delving into your concerns. She enjoys the privilege of helping people find their innermost happiness and live life authentically.
More than 17 years of experience working in Europe and Australia within the Public Education System and Private practice. Always flying psychology is a place where you can be yourself with no judgement. Supporting you stay emotionally healthy, be able to achieve your goals and be happy with yourself are strong values in my practice.
More than 17 years of experience working in Europe and Australia within the Public Education System and Private practice. Always flying psychology is a place where you can be yourself with no judgement. Supporting you stay emotionally healthy, be able to achieve your goals and be happy with yourself are strong values in my practice.
Jennifer Rathjen
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Saint Leonards, NSW 2065 (Online Only)
I am a Clinical Psychologist with a wide range of experience. I primarily utilise enhanced Cognitive Behavioural Therapy to allow individuals to learn the skills needed to manage emotional distress, strengthen their ability to cope with future challenges and achieve personal, relationship and professional life goals. Additionally I offer longer term psychotherapy for more complex issues.
I am a Clinical Psychologist with a wide range of experience. I primarily utilise enhanced Cognitive Behavioural Therapy to allow individuals to learn the skills needed to manage emotional distress, strengthen their ability to cope with future challenges and achieve personal, relationship and professional life goals. Additionally I offer longer term psychotherapy for more complex issues.
Couples Therapy & Coaching / Individuals Therapy & Coaching / Family Dispute Resolution Mediation (FDRP) & Divorce Coaching Services. With more than 25 years experience of living and working in Australia and abroad, Larissa understands that life and relationships are not always smooth. Whether you are wishing to improve your intimate relationship, seek individual support, parenting &/or financial FDR mediation services, or divorce coaching, please call to discuss how we can best assist you. You may also visit our website for further information.
Couples Therapy & Coaching / Individuals Therapy & Coaching / Family Dispute Resolution Mediation (FDRP) & Divorce Coaching Services. With more than 25 years experience of living and working in Australia and abroad, Larissa understands that life and relationships are not always smooth. Whether you are wishing to improve your intimate relationship, seek individual support, parenting &/or financial FDR mediation services, or divorce coaching, please call to discuss how we can best assist you. You may also visit our website for further information.
Sanchana Venkatesh
Psychologist, MPsych, PsyBA - Ed. Psych.
Verified Verified
Saint Leonards, NSW 2065
I have a special interest in working with adolescents and adults experiencing anxiety, imposter syndrome, depression, chronic health issues, grief and loss, life transitions (e.g. career, stage of life, migration), PTSD, OCD, tics and Tourettes. I am passionate about helping individuals live a life worth living based on their values. Some populations I particularly enjoy working with include people of colour, gifted individuals, young women, and creatives. In addition to providing individual therapy, I have a keen interest in cognitive assessments to identify gifted abilities or learning disabilities.
I have a special interest in working with adolescents and adults experiencing anxiety, imposter syndrome, depression, chronic health issues, grief and loss, life transitions (e.g. career, stage of life, migration), PTSD, OCD, tics and Tourettes. I am passionate about helping individuals live a life worth living based on their values. Some populations I particularly enjoy working with include people of colour, gifted individuals, young women, and creatives. In addition to providing individual therapy, I have a keen interest in cognitive assessments to identify gifted abilities or learning disabilities.
Are you struggling with overthinking, being overwhelmed and exhausted a lot of the time? Do you feel that past traumas and negative life experiences have left you feeling unsafe and having unhealthy beliefs about yourself? If your daily life, relationships and mental health is wearing you down, you may be seeking support to get to a better place. You may be a parent who is noticing concerning signs in your child and needing parenting support and therapy for your child. Erica is a professional and warm Psychologist experienced in assisting with mental health, trauma, behavioural difficulties for clients across the lifespan.
Are you struggling with overthinking, being overwhelmed and exhausted a lot of the time? Do you feel that past traumas and negative life experiences have left you feeling unsafe and having unhealthy beliefs about yourself? If your daily life, relationships and mental health is wearing you down, you may be seeking support to get to a better place. You may be a parent who is noticing concerning signs in your child and needing parenting support and therapy for your child. Erica is a professional and warm Psychologist experienced in assisting with mental health, trauma, behavioural difficulties for clients across the lifespan.
I offer down-to-earth, evidence-based counselling and psychotherapy for teenagers and adults struggling with anxiety or stress. I help my clients understand and manage the fears, anxieties or negative self-beliefs that hold them back from living the life they hope for. Do you wish you were only more confident so you could do the things you really want to? You might be dreading facing school/uni/work every day. Or you might be dealing with difficult feelings around family separation or conflict, relocation, or have other deeper worries that you find difficult to talk through with your closest friends and family.
I offer down-to-earth, evidence-based counselling and psychotherapy for teenagers and adults struggling with anxiety or stress. I help my clients understand and manage the fears, anxieties or negative self-beliefs that hold them back from living the life they hope for. Do you wish you were only more confident so you could do the things you really want to? You might be dreading facing school/uni/work every day. Or you might be dealing with difficult feelings around family separation or conflict, relocation, or have other deeper worries that you find difficult to talk through with your closest friends and family.
Hi, my name is Patrick and I cannot tell you how excited I am to be able to provide you with this service. As a Queer person from a CALD background who grew up in a conservative community with a high stigma around mental health illness, I understand what it is like to develop and live with poor mental health as a result of systemic concerns. Throughout my personal and professional life, I’ve always found it difficult to find a service that holistically caters to the mental health of people that live in complex systems (e.g., accounting for racial injustice, systemic oppression, complex trauma, and the patriarchy… to name a few).
Hi, my name is Patrick and I cannot tell you how excited I am to be able to provide you with this service. As a Queer person from a CALD background who grew up in a conservative community with a high stigma around mental health illness, I understand what it is like to develop and live with poor mental health as a result of systemic concerns. Throughout my personal and professional life, I’ve always found it difficult to find a service that holistically caters to the mental health of people that live in complex systems (e.g., accounting for racial injustice, systemic oppression, complex trauma, and the patriarchy… to name a few).
Hello, I'm Adam, a Psychologist in North Sydney, trained in Clinical Psychology. I help professionals, adolescents, families, and couples with their mental health and relationships. My philosophy is that therapy should lead to real changes efficiently, and I will help you to meet your goals with a straightforward and friendly approach. In our sessions, we’ll use practical, science-tested methods to work through issues you might face, such as difficulty with managing emotions, feelings of sadness or worry, or times when you might feel stuck. My practice is about creating a supportive and inclusive environment for everyone.
Hello, I'm Adam, a Psychologist in North Sydney, trained in Clinical Psychology. I help professionals, adolescents, families, and couples with their mental health and relationships. My philosophy is that therapy should lead to real changes efficiently, and I will help you to meet your goals with a straightforward and friendly approach. In our sessions, we’ll use practical, science-tested methods to work through issues you might face, such as difficulty with managing emotions, feelings of sadness or worry, or times when you might feel stuck. My practice is about creating a supportive and inclusive environment for everyone.
I am an open and warm Counsellor who works with adults with a range of presenting issues such as anxiety, depression, codependency, disordered eating, body image, addiction, adjusting to stressful events, burnout and finding meaning and purpose. I have particular interest in exploring how earlier experiences of life can affect current difficulties with emotion regulation, communication, mood, motivation, self-esteem and relationships with self and others.
I am an open and warm Counsellor who works with adults with a range of presenting issues such as anxiety, depression, codependency, disordered eating, body image, addiction, adjusting to stressful events, burnout and finding meaning and purpose. I have particular interest in exploring how earlier experiences of life can affect current difficulties with emotion regulation, communication, mood, motivation, self-esteem and relationships with self and others.
Daniel is the Principal Clinical Psychologist at Thought Science Psychology Clinic. Daniel aims to work collaboratively with his clients to identify key problem areas that are impacting the client's current life and to provide goal directed treatment plans. Daniel works with individuals experiencing longstanding emotional difficulties and problem behaviours such as avoidance of difficult emotions, people pleasing, approval seeking, anger, persistent low mood and motivation, shame and embarrassment, overthinking and stress within relationships, self-deprecation, intense fear & the need for control.
Daniel is the Principal Clinical Psychologist at Thought Science Psychology Clinic. Daniel aims to work collaboratively with his clients to identify key problem areas that are impacting the client's current life and to provide goal directed treatment plans. Daniel works with individuals experiencing longstanding emotional difficulties and problem behaviours such as avoidance of difficult emotions, people pleasing, approval seeking, anger, persistent low mood and motivation, shame and embarrassment, overthinking and stress within relationships, self-deprecation, intense fear & the need for control.
See more therapy options for Saint Leonards
Nearby Trauma Focused Counsellors Searches for Saint Leonards
- Artarmon
- Cammeray
- Cremorne
- Crows Nest
- Greenwich
- Kirribilli
- Neutral Bay
- North Sydney
- Northbridge
- Waverton
- Willoughby
- Wollstonecraft