In Person Counselling in Rozelle, NSW

Helen is an empathetic and warm clinical psychologist who is dedicated to empowering and supporting clients to effectively navigate a variety of mental health difficulties and life challenges. She is an effective motivator and communicator who considers the development of a strong client-therapist relationship to be essential in effectively meeting the client’s needs and goals. She has a collaborative, strengths-based approach which fosters respect and openness to client’s individual journeys.

I am a very compassionate, experienced Art Therapist with a personable approach. I have a very wide range of artistic skills. My clients love that I think ‘outside the square’ and offer ‘something different’ in terms of my approach. I am a flexible, lateral thinker and am enthusiastic, curious and encouraging. I will help you step up to the best in yourself and believe I have the ability to help you express what is inside you through art making.

I am a trauma specialist and work in a variety of modalities that are bot somatic and brain based. I am also a trainer in Brainspotting. I am also a creative and work with the expressive arts.

Are you struggling with anxiety, shame, intimacy or low self-esteem? Do you often feel that there's something wrong with you or that you are not good enough, no matter how hard you try? Do you constantly worry about what other people think of you or feel guilty a lot of the time? Are you trying to deal with the impact of difficult childhood experiences? Psychotherapy can help. With the right guidance and support it's possible to work through these issues. I work in partnership with my clients to help them find ways to feel better in the world and with themselves.

Do you feel numb or overwhelmed? Or that you're just going through the motions of life? Is your inner critic a constant companion, leaving you feeling lost and unsure. Perhaps this makes you feel that you're not enough or all too much. Facing these challenges alone can leave you feeling helpless or stuck. At Self Space Therapy, I offer a safe, compassionate and welcoming space to meet you where you are. Together we will build a therapeutic relationship based on trust and authenticity - a space to focus on deepening self awareness and acceptance and fostering growth and change.

Consider me your "Connection Coach". Relationships and sexuality are essential to well-being in love and life. However, this area can be confusing and challenging to navigate alone, making professional guidance invaluable. Finding the right help can be tough, as even well-meaning professionals may lack the knowledge and skills needed to address these issues effectively. That's why I've dedicated myself to studying and training at the highest levels to support you in gaining clarity around your sexuality and relationships, both individually and as a couple. I'm here to help you understand and improve these vital aspects of your life.

Sexuality is multidimensional that engages all areas of life: mental, emotional, physical and social. Understanding the psychology and the culture through which sexuality is experienced is integral to finding well being and happiness. Shame, guilt, anxiety, as well as other psychological or medical conditions, can profoundly affect how we experience sexuality and deeply impact or attach itself to the complexities of our personal history and life experiences.

I work with men and women, as well as those who don’t identify with these binary definitions of gender, on a range of issues that they are struggling with in their lives, including: supporting people coping with complex emotional and interpersonal trauma; people motivated to explore identity and other life issues; people exploring sexual and sexuality issues; people living with grief and bereavement to people experiencing depression, anxiety and low self-esteem.

I am a registered Counsellor with a passion for helping adults, young adults and adolescents to heal, change and grow in emotional health as they face the challenges of life. I find it a real privilege to work with all people to create a safe space and environment to explore a variety of issues. I am a counsellor with a Christian faith and believe all humans have intrinsic value. At Anna Grace Counselling I take a person-centred approach, where the aim is to facilitate growth in emotional, psychological and spiritual well-being and life affirming relationships. I work with an emphasises on the whole person.

Gabby works with various presentations, such as depression, stress, anxiety, ASD, ADHD, eating disorders, relationship difficulties, grief and loss, and emotion dysregulation. She sees clients on a short and long-term basis, utilising evidence-based modalities tailored to individual client needs and goals. She promotes the education of patients and their family members on mental and behaviour disorders, making use of psychoeducation as a supporting aspect of the client’s treatment.

I work primarily with adults and adolescents and am interested in all forms of anxiety, including fears relating to performance or social occasions, phobias, and panic attacks; in problems related to mood, self-esteem, perfectionism, and relationship difficulties; in behavioural issues including procrastination and compulsions; and in difficulties related to body image and disordered eating. I also enjoy working with parents to support them in addressing their concerns regarding their children or adolescents. Finally, I am also an approved workcover provider.

Treat Yourself Well Sydney is an established boutique Psychology Practice with a niche reputation in the treatment of eating disorders, trauma and neurodiversity. Our Psychologists have extensive experience in eating disorders and trauma and take a non diet, weight neutral, Health at Every Size approach. We also offer high quality assessment and treatment for a wide range of presentations including depression, anxiety, stress, relationships and interpersonal matters. We are compassion focused, mindfulness based and trauma informed focusing on mind and body wellness.

Clients want help with managing stress and anxiety over life matters such as workplace issues, relationships including marriage ups-and-downs, divorce and separation; death including grief and loss; personal development from being assertive to managing health and personal wellbeing; assistance in being better parents; personal trauma incuding sexual assault or bodily harm or migration difficulties

You may feel anxious, depressed, experience recurrent unhelpful relationship patterns, have a pervasive sense of discontent or just feel stuck. I can help you understand the history of your problems and learn healthier ways to relate to yourself and others. Whether you are dealing with unresolved early trauma, need help setting better boundaries in relationships, feel you don't quite belong, are underachieving, or cannot enjoy your successes, I can help you find solutions to your immediate issues, while also exploring how your previous life experiences affect your responses, relationships and self-perception.

We specialise in supporting the mental health of young people and their families from the ages of 0 - 25 years, that is, from the perinatal period right through to early adulthood. We pride ourselves on only working within this age group focusing on offering a wholistic and individualised approach to our patient’s care. We provide effective, evidence based assessment and treatment for anxiety, depression, emotional dysregulation, behavioural, neurodevelopmental, early childhood and eating issues. We also provide psychometric assessments which can be a way to determine a child or young person's strengths and needs.

I'm a clinical psychologist who works with people who are hoping to cope better with strong moods such as sadness, low mood or depression, anger or if feeling constantly worried, nervous or anxious. Working together we will find out how this has developed and why it hasn't gone away. In this way we can gain an understanding of the issue and develop skills and strategies to cope better right now, and to manage and/or prevent these issues from returning in the future.

Leo has been a clinical counsellor in private practice for over 12 years (ACA Level 4) and is an accredited social worker (MAASW). He is also a highly experienced meditation and mindfulness practitioner and student of spiritual and psychological paths. The practice in Crows Nest offers our clients sensitive and attuned counselling and psychotherapy services supportive of compassionate insight and empowerment for you to unpack and transform your mental health and personal life journey. Our space is friendly and safe counselling and psychotherapy space for individuals and couples to unpack and work through their concerns.

My current favourite quote is "You are not Lazy, unmotivated, or stuck. After years of living your life in survival mode, you are exhausted. There is a difference" - Nahela Homer. It really resonates with me because therapy should be about helping you to shift perspective from that critical inner voice that tears you down and makes you feel distress (whether it's shame, guilt, anxiety, depression or anger), into a more balanced and compassionate perspective. You deserve to live a life you love, to work towards being who you want to be, or to do the things you want without fear or shame holding you back.

The staff at Drummoyne Psychology are warm and non-judgemental Clinical Psychologists. They work with people to increase life quality, taking a holistic approach to bring sustained change. They aim to work with each person in a tailored application of psychology, to reduce suffering, build resilience and cultivate inner contentment. The staff at Drummoyne Psycholo are experienced therapists who are also experienced relationship counsellors and have a passion for improving communication, increasing validation and fostering connection in relationships.