Parenting Counselling in Rosebery, NSW
![Photo of Sophie Lynn-Evans, MPsych, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/078bfa10-acd0-4a11-a0be-9de80ae86b95/1/320x400.jpeg)
Sophie Lynn-Evans
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Rosebery, NSW 2018 (Online Only)
I specialise in perinatal mental health and Women's general wellbeing. I deeply value supporting women throughout their journey towards and into parenthood, from trying to conceive, through pregnancy, into the postpartum space- helping my clients navigate the challenges and complex experiences that accompany this unique time. Areas of special interest include: preconception (e.g. fertility challenges), pregnancy and postpartum anxiety, depression, and OCD, grief and loss (including miscarriage, stillbirth, termination for medical reasons, infant death), birth trauma, parent-infant attachment and pregnancy/parenting adjustment.
I specialise in perinatal mental health and Women's general wellbeing. I deeply value supporting women throughout their journey towards and into parenthood, from trying to conceive, through pregnancy, into the postpartum space- helping my clients navigate the challenges and complex experiences that accompany this unique time. Areas of special interest include: preconception (e.g. fertility challenges), pregnancy and postpartum anxiety, depression, and OCD, grief and loss (including miscarriage, stillbirth, termination for medical reasons, infant death), birth trauma, parent-infant attachment and pregnancy/parenting adjustment.
![Photo of Regine Yuen Williams - Regine Yuen-Williams Counselling, MSc, ACA-L4, Counsellor](https://photos.psychologytoday.com/e243b023-a395-411a-b84a-7cb4d98b8523/2/320x400.jpeg)
With over 15yrs clinical experiences, I've helped many clients deal with a wide range of problems:RELATIONSHIPS(Interpersonal, marital, family disputes, parenting, extra-marital affairs; EMOTIONS(stress, anxiety, fear, depression); BEHAVIOURS (anger management, substance abuse, financial; &LIFE CRISES (financial, trauma, bereavement).
Have you ever felt overwhelmed by negative emotions, reacted by losing your temper with a loved-one and then felt sorry, lost, & helpless? Unresolved problems or traumatic experiences can result in a wide range of physical, emotional & behavioural issues such as appetite, insomnia, stress, anxiety, depression, reaching for the booze or even domestic violence. Inevitably, these situations take a toll on you personally & on all your close relationships, leading to further negativity & additional problems, you just know that something is wrong & changes must be made. Behavioral/Emotional/Conflicts/issues don't occur overnight!
With over 15yrs clinical experiences, I've helped many clients deal with a wide range of problems:RELATIONSHIPS(Interpersonal, marital, family disputes, parenting, extra-marital affairs; EMOTIONS(stress, anxiety, fear, depression); BEHAVIOURS (anger management, substance abuse, financial; &LIFE CRISES (financial, trauma, bereavement).
Have you ever felt overwhelmed by negative emotions, reacted by losing your temper with a loved-one and then felt sorry, lost, & helpless? Unresolved problems or traumatic experiences can result in a wide range of physical, emotional & behavioural issues such as appetite, insomnia, stress, anxiety, depression, reaching for the booze or even domestic violence. Inevitably, these situations take a toll on you personally & on all your close relationships, leading to further negativity & additional problems, you just know that something is wrong & changes must be made. Behavioral/Emotional/Conflicts/issues don't occur overnight!
![Photo of Amy Newsom, PsyBA General, Psychologist](https://photos.psychologytoday.com/09e77e94-6591-45db-9d57-c3ecb1b7e5cd/2/320x400.jpeg)
“I am so looking forward to getting to know you as a unique individual, and working together to create the life you wish for. I believe that creating sustainable change is only possible when working with people holistically. I have always cringed at traditional, clinical styles of therapy, so instead I am committed to treating you as a real person and working together to help you live your best life. I love it when people take a proactive approach to their mental health. There isn’t a day that goes by where I don’t appreciate how much of a privilege it is to get to know my clients and work together with them in a meaningful way"
“I am so looking forward to getting to know you as a unique individual, and working together to create the life you wish for. I believe that creating sustainable change is only possible when working with people holistically. I have always cringed at traditional, clinical styles of therapy, so instead I am committed to treating you as a real person and working together to help you live your best life. I love it when people take a proactive approach to their mental health. There isn’t a day that goes by where I don’t appreciate how much of a privilege it is to get to know my clients and work together with them in a meaningful way"
![Photo of Ilona Gaudin, MA, PsyBA General, Psychologist](https://photos.psychologytoday.com/bf2ed38e-e79a-4fe5-b3a2-0d67a65f349d/1/320x400.jpeg)
“How awesome to find you taking a brave leap and considering me to be your psychologist. I’m looking forward to meeting you, and getting to be your partner in your therapeutic journey. There is so much power in a warm, secure, non-judgmental, therapeutic relationship to promote true healing and meaningful change. I believe whole-heartedly in providing that kind of space and energy for you at every session. Over my life I have been working hard to gain a wealth of experience and knowledge in counselling in a wide range of modalities. I feel confident that I can help you on your pathway to the best version of yourself."
“How awesome to find you taking a brave leap and considering me to be your psychologist. I’m looking forward to meeting you, and getting to be your partner in your therapeutic journey. There is so much power in a warm, secure, non-judgmental, therapeutic relationship to promote true healing and meaningful change. I believe whole-heartedly in providing that kind of space and energy for you at every session. Over my life I have been working hard to gain a wealth of experience and knowledge in counselling in a wide range of modalities. I feel confident that I can help you on your pathway to the best version of yourself."
![Photo of Gina McClement, MC, ACA-L2, Counsellor](https://photos.psychologytoday.com/cee3bc98-da40-47e7-a037-bc12f76c8c8c/1/320x400.png)
My expertise is processing stuck and unwanted emotion and behaviours, as well as thriving with ADHD. Founded by Gina McClement, Living In Bloom offers counselling, psychotherapy and ADHD therapy and coaching. I work with my clients to build a flourishing, purposeful and rewarding life, grown from a strong and healthy connection with oneself. The nature of life’s journey is to present us with twists and turns, challenges and adversity, but when we unfold and align with our unique and powerful authentic-self, life as we desire begins to flow. “When things change inside us, they begin to change all around us." (anon)
My expertise is processing stuck and unwanted emotion and behaviours, as well as thriving with ADHD. Founded by Gina McClement, Living In Bloom offers counselling, psychotherapy and ADHD therapy and coaching. I work with my clients to build a flourishing, purposeful and rewarding life, grown from a strong and healthy connection with oneself. The nature of life’s journey is to present us with twists and turns, challenges and adversity, but when we unfold and align with our unique and powerful authentic-self, life as we desire begins to flow. “When things change inside us, they begin to change all around us." (anon)
![Photo of Tammy Rosman, AMHSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/71024897-0bab-46b2-ac1e-696e3b2788e1/1/320x400.jpeg)
I offer a compassionate approach to counselling and therapy for adults, children, couples and families. I am a therapist with over 20 years of experience working with individuals and families. I provide a safe and nurturing therapeutic environment that allows clients to feel at ease in the counselling process. I work to address each individual's needs by providing a tailored approach that focuses on personal goals and needs. I use a number of therapeutic modalities including CBT, Mindfulness, Narrative therapy, EMDR, Trauma-informed therapies, Solution focused therapy and Family Systems therapies to address client concerns.
I offer a compassionate approach to counselling and therapy for adults, children, couples and families. I am a therapist with over 20 years of experience working with individuals and families. I provide a safe and nurturing therapeutic environment that allows clients to feel at ease in the counselling process. I work to address each individual's needs by providing a tailored approach that focuses on personal goals and needs. I use a number of therapeutic modalities including CBT, Mindfulness, Narrative therapy, EMDR, Trauma-informed therapies, Solution focused therapy and Family Systems therapies to address client concerns.
More Therapists Nearby
![Photo of Kara Markovics - Kara Markovics - Mindful Me Therapy, PACFA, Counsellor](https://photos.psychologytoday.com/b9f79a27-42af-4978-b644-41671499ae34/1/320x400.jpeg)
Kara Markovics - Mindful Me Therapy
Counsellor, PACFA
Verified Verified
1 Endorsed
Bondi Junction, NSW 2022
Mindful Me offers Individual sessions for teenagers, Parenting sessions, as well as Family sessions.
Is your teenager's world drifting further and further away from yours? Have you noticed a recent behaviour change or reluctance to go to school? Mindful Me is a boutique teen and family counselling studio that connects with families by keeping it real. We tailor each session to meet your unique family needs, ensuring everybody feels comfortable and heard each step of the way. We look at mental health with a view of resolving matters for the long term. Not just dealing with the issues at hand, but also understanding its origin.
Mindful Me offers Individual sessions for teenagers, Parenting sessions, as well as Family sessions.
Is your teenager's world drifting further and further away from yours? Have you noticed a recent behaviour change or reluctance to go to school? Mindful Me is a boutique teen and family counselling studio that connects with families by keeping it real. We tailor each session to meet your unique family needs, ensuring everybody feels comfortable and heard each step of the way. We look at mental health with a view of resolving matters for the long term. Not just dealing with the issues at hand, but also understanding its origin.
![Photo of Jane Rabie- Play Therapist, AASW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bb962fcf-c938-4073-b731-f461eb660b36/1/320x400.jpeg)
Jane Rabie- Play Therapist
Clinical Social Work/Therapist, AASW
Verified Verified
1 Endorsed
Newtown, NSW 2042
Through a collaborative relationship with you, the parent or carer, we uncover the root of the problem and discover practical tools for meeting the challenges of parenting.
Often children don’t have words to describe their experiences and feelings and instead reveal them through behaviours which can be misunderstood. They may get into trouble, be labelled, or disconnect. I work with children and families just like this. As a carer, reaching out for support can be the hardest step. I work closely with you and your child through Play Therapy which is relationship based therapy for children aged 3-12 years. Play is a child’s natural way of communicating and Play Therapy creates the environment where the therapist enters into a child’s world and understands the experience from their perspective.
Through a collaborative relationship with you, the parent or carer, we uncover the root of the problem and discover practical tools for meeting the challenges of parenting.
Often children don’t have words to describe their experiences and feelings and instead reveal them through behaviours which can be misunderstood. They may get into trouble, be labelled, or disconnect. I work with children and families just like this. As a carer, reaching out for support can be the hardest step. I work closely with you and your child through Play Therapy which is relationship based therapy for children aged 3-12 years. Play is a child’s natural way of communicating and Play Therapy creates the environment where the therapist enters into a child’s world and understands the experience from their perspective.
![Photo of Natasha De Bellis, PsyBA General, Psychologist](https://photos.psychologytoday.com/eaef6558-1184-4bfc-92ad-e974d16a55d6/1/320x400.png)
Natasha is a passionate and caring registered psychologist who uses a solution-focused approach to help you explore and develop strategies to better cope with the challenges you may be facing. Natasha has over 15 years experience in the Workers compensation space and Natasha has extensive experiencing working with adults to help them manage with anxiety, adjustment issues, low self-esteem and postnatal depression. Natasha also has special interest in coaching, teaching assertiveness and parenting.
Natasha is a passionate and caring registered psychologist who uses a solution-focused approach to help you explore and develop strategies to better cope with the challenges you may be facing. Natasha has over 15 years experience in the Workers compensation space and Natasha has extensive experiencing working with adults to help them manage with anxiety, adjustment issues, low self-esteem and postnatal depression. Natasha also has special interest in coaching, teaching assertiveness and parenting.
![Photo of Courtney Karpin, PsyBA General, Psychologist](https://photos.psychologytoday.com/70247bce-24bc-4c60-9b1b-a1a2cbf86fbb/1/320x400.jpeg)
I am an empathetic, committed and collaborative psychologist with a passion for providing client-centred therapy for children, teenagers and parents. I work with anxiety depression, stress and adjustment difficulties, grief and loss. chronic pain, emotion regulation, anger management, child behavioural problems, parenting stress, sleep difficulties, self-esteem, suicide intervention and prevention.
I am an empathetic, committed and collaborative psychologist with a passion for providing client-centred therapy for children, teenagers and parents. I work with anxiety depression, stress and adjustment difficulties, grief and loss. chronic pain, emotion regulation, anger management, child behavioural problems, parenting stress, sleep difficulties, self-esteem, suicide intervention and prevention.
![Photo of Maria Wen, AASW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a459341a-edcf-4d31-bcfd-2b20bea01cd7/2/320x400.jpeg)
I work with parents and caregivers connect positively with their child, feel supported, gain effective parenting skills, and in the process access the most authentic parts of themselves.
All children want to feel understood, accepted and loved, but sometimes the opposite is experienced in day to day relationships with their parents, siblings, and at school. These feelings can be overwhelmingly frustrating, confusing and stressful for you and your child. You have tried so many ways to help your child and worry about your family's emotional and mental well-being. I can help you and your child gain insight, break through the negative experiences and restore hope. Through our work together, you will feel more supported and your child will improve their self esteem.
I work with parents and caregivers connect positively with their child, feel supported, gain effective parenting skills, and in the process access the most authentic parts of themselves.
All children want to feel understood, accepted and loved, but sometimes the opposite is experienced in day to day relationships with their parents, siblings, and at school. These feelings can be overwhelmingly frustrating, confusing and stressful for you and your child. You have tried so many ways to help your child and worry about your family's emotional and mental well-being. I can help you and your child gain insight, break through the negative experiences and restore hope. Through our work together, you will feel more supported and your child will improve their self esteem.
![Photo of Lyndell Weaver, ACA-L4, Counsellor](https://photos.psychologytoday.com/51586bb4-a91c-4855-b9c6-b384ce8cb0e7/1/320x400.jpeg)
Are you struggling with major changes, loss or uncertainty about the future? Maybe you're contending with a child’s worsening behaviour or mental health and you're feeling overwhelmed, frustrated or at a loss. Your family or intimate relationships may be more strained or volatile and you find yourself reacting to or retreating from others more than you'd like. Real Life Counselling provides a supportive space to explore and address your concerns about the realities facing you and your loved ones. I am an experienced individual counsellor specialising in stress, trauma, parenting, relationship and family issues.
Are you struggling with major changes, loss or uncertainty about the future? Maybe you're contending with a child’s worsening behaviour or mental health and you're feeling overwhelmed, frustrated or at a loss. Your family or intimate relationships may be more strained or volatile and you find yourself reacting to or retreating from others more than you'd like. Real Life Counselling provides a supportive space to explore and address your concerns about the realities facing you and your loved ones. I am an experienced individual counsellor specialising in stress, trauma, parenting, relationship and family issues.
![Photo of Yumi Sento - Speak Culture, MC, Counsellor](https://photos.psychologytoday.com/3bf7f9cb-4334-464a-8c56-9298c3e4ab1b/3/320x400.jpeg)
Yumi is a mental health counsellor with a background in Psychology. She is a multilingual and has been working with multicultural clientele with an identity crisis, relationship conflicts, low self-esteem, anxiety, mild depression, trauma and HSP. She has been helping her clients to learn boundaries and how to maintain a balanced state of mental being. Yumi also works with parents who are struggling to connect with their children and guides them on how to deal with parenting stress. If you are looking for inner peace and want to get to know more about yourself, Yumi will walk with you in the process.
Yumi is a mental health counsellor with a background in Psychology. She is a multilingual and has been working with multicultural clientele with an identity crisis, relationship conflicts, low self-esteem, anxiety, mild depression, trauma and HSP. She has been helping her clients to learn boundaries and how to maintain a balanced state of mental being. Yumi also works with parents who are struggling to connect with their children and guides them on how to deal with parenting stress. If you are looking for inner peace and want to get to know more about yourself, Yumi will walk with you in the process.
![Photo of Martina Palombi, AMHSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/95248fa9-8ae4-460d-b8b7-89ab2cb35dae/1/320x400.jpeg)
Martina Palombi
Clinical Social Work/Therapist, AMHSW
Verified Verified
3 Endorsed
Randwick, NSW 2031
I also offer individualised parent programs.
I work with couples, families, adults, parents and adolescents in a calm space outside of everyday pressures. People often come to me because their relationships are triggering emotional pain and they feel lost. Therapy is about finding new ways to think and relate to your problems and act accordingly. Change can come about when you become less reactive and get more thoughtful. With the assistance of a neutral person (therapist) you can grow yourself and find ways to manage what previously felt impossible to tolerate in both yourself and your relationships.
I also offer individualised parent programs.
I work with couples, families, adults, parents and adolescents in a calm space outside of everyday pressures. People often come to me because their relationships are triggering emotional pain and they feel lost. Therapy is about finding new ways to think and relate to your problems and act accordingly. Change can come about when you become less reactive and get more thoughtful. With the assistance of a neutral person (therapist) you can grow yourself and find ways to manage what previously felt impossible to tolerate in both yourself and your relationships.
![Photo of Isabella Jacomb - Eastside Psychology Clinic, MAPS, Psychologist](https://photos.psychologytoday.com/72466b62-4bfc-4f2e-86c3-f0ab4ff13219/2/320x400.jpeg)
Areas that I may be able to help you with include: cognitive difficulties (including attention, executive functioning and memory difficulties), learning difficulties (e.g. problems with reading, writing and mathematics), anxiety, depression, stress, burnout, adjustment difficulties and life changes, workplace issues, and parenting concerns
Areas that I may be able to help you with include: cognitive difficulties (including attention, executive functioning and memory difficulties), learning difficulties (e.g. problems with reading, writing and mathematics), anxiety, depression, stress, burnout, adjustment difficulties and life changes, workplace issues, and parenting concerns
![Photo of Maria Simonetta, PACFA, Psychotherapist](https://photos.psychologytoday.com/50f3e5d2-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
When lingering or reoccurring issues arise they create within us a dissatisfaction about life and how we feel about ourselves. Issues such as relationship difficulties, addictions, career, life transitions, parenting, depression, anxiety, stress, body image, negative beliefs and thoughts, emotional overwhelm, aggression, low energy, impulsivity etc. can affect your self esteem and your ability to think clearly and solve problems effectively. Learning new skills, building on resilience and resources and dealing with past issues that affect your present life can be empowering and create satisfaction and fulfilment in your life.
When lingering or reoccurring issues arise they create within us a dissatisfaction about life and how we feel about ourselves. Issues such as relationship difficulties, addictions, career, life transitions, parenting, depression, anxiety, stress, body image, negative beliefs and thoughts, emotional overwhelm, aggression, low energy, impulsivity etc. can affect your self esteem and your ability to think clearly and solve problems effectively. Learning new skills, building on resilience and resources and dealing with past issues that affect your present life can be empowering and create satisfaction and fulfilment in your life.
![Photo of Kate Evans, MPsych, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/fdcf4eaf-cb57-491a-aed8-6ff7a56290d7/1/320x400.jpeg)
Kate Evans
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Bondi Junction, NSW 2022 (Online Only)
I am mindful of creating a safe, non-judgemental environment as a clinical psychologist who draws upon evidence based therapies to empower my clients to build self-awareness and improve their quality of life. I support clients in processing their emotions, developing a better understanding of who they are and how best to break free from negative life patterns that have exacerbated their psychological challenges. I also have extensive experience in parenting and child behaviour concerns. I work collaboratively with parents to identify and address child behaviour and emotional needs to help your child and manage your own wellbeing.
I am mindful of creating a safe, non-judgemental environment as a clinical psychologist who draws upon evidence based therapies to empower my clients to build self-awareness and improve their quality of life. I support clients in processing their emotions, developing a better understanding of who they are and how best to break free from negative life patterns that have exacerbated their psychological challenges. I also have extensive experience in parenting and child behaviour concerns. I work collaboratively with parents to identify and address child behaviour and emotional needs to help your child and manage your own wellbeing.
![Photo of Remona Coleman, PACFA, Counsellor](https://photos.psychologytoday.com/6d764112-d747-4e88-8a07-7016efdcc27a/2/320x400.jpeg)
You might be facing challenges such as anxiety or depression, navigating change, past trauma, unresolved grief, or exploring identity. You might be supporting a child, partner or parent through crisis or difficulty; learning how to manage a health condition; wanting to change unhelpful patterns or behaviours; or be in the process of repairing a relationship. You might be working towards self-awareness, using therapy as part of your self-care plan. Or, you might not know what you need, other than that you need help finding out. As a counsellor, I offer you my empathy and my support.
You might be facing challenges such as anxiety or depression, navigating change, past trauma, unresolved grief, or exploring identity. You might be supporting a child, partner or parent through crisis or difficulty; learning how to manage a health condition; wanting to change unhelpful patterns or behaviours; or be in the process of repairing a relationship. You might be working towards self-awareness, using therapy as part of your self-care plan. Or, you might not know what you need, other than that you need help finding out. As a counsellor, I offer you my empathy and my support.
![Photo of Janelle Wright - Janelle Wright Counselling & Psychotherapy, PACFA, Psychotherapist](https://photos.psychologytoday.com/012c474a-cb94-468a-9a38-acc989204dd8/1/320x400.jpeg)
Janelle Wright Counselling & Psychotherapy
Psychotherapist, PACFA
Verified Verified
1 Endorsed
Saint Peters, NSW 2044
I specialise in Individuals, couples, adjustment to parenting in the pre and post natal period.
I see individuals, couples and families who want to understand themselves better and make changes that will bring about better functioning in their everyday life. My style is empathic, conversational and curious. Relationship patterns from early life usually continue into adulthood. An important part of the therapeutic work is to bring these patterns into awareness and consider which ones are still useful and which ones are no longer serving you well. I’m guided by psychodynamic theory and systems theory.
I specialise in Individuals, couples, adjustment to parenting in the pre and post natal period.
I see individuals, couples and families who want to understand themselves better and make changes that will bring about better functioning in their everyday life. My style is empathic, conversational and curious. Relationship patterns from early life usually continue into adulthood. An important part of the therapeutic work is to bring these patterns into awareness and consider which ones are still useful and which ones are no longer serving you well. I’m guided by psychodynamic theory and systems theory.
![Photo of Catherine Nyika - The Inner Shine Clinic - Catherine Nyika, AASW, Counsellor](https://photos.psychologytoday.com/c061c198-df44-4278-88fc-d28adf22135d/1/320x400.jpeg)
If you are currently experiencing challenges or difficult life transitions such as relationship breakdowns, parenting stresses, chronic health issues, anxiety, depression, grief, stress, trauma or fears, call us for a free 15-minute chat.
Hi, I’m Catherine Nyika, the Founder & Principal Practitioner at The Inner Shine Clinic & I am not your average counsellor & coach. I specialise in empowering women & teens to overcome anxiety, 'imposter syndrome" and "not enoughness" so that they can learn to shine again. I will help you to see the light inside of you that you forgot was even there & teach you the self-help tools so that you can keep that light turned on. You find yourself here because you are searching for answers. Inner peace and confidence seem out of reach & other things haven't helped. You recognise it's time to start to heal from the inside out. Let's begin!
If you are currently experiencing challenges or difficult life transitions such as relationship breakdowns, parenting stresses, chronic health issues, anxiety, depression, grief, stress, trauma or fears, call us for a free 15-minute chat.
Hi, I’m Catherine Nyika, the Founder & Principal Practitioner at The Inner Shine Clinic & I am not your average counsellor & coach. I specialise in empowering women & teens to overcome anxiety, 'imposter syndrome" and "not enoughness" so that they can learn to shine again. I will help you to see the light inside of you that you forgot was even there & teach you the self-help tools so that you can keep that light turned on. You find yourself here because you are searching for answers. Inner peace and confidence seem out of reach & other things haven't helped. You recognise it's time to start to heal from the inside out. Let's begin!
See more therapy options for Rosebery
Nearby Parenting Counsellors Searches for Rosebery
- Alexandria
- Botany
- Clovelly
- Erskineville
- Kensington
- Kingsford
- Maroubra
- Mascot
- Randwick
- Saint Peters
- Waterloo
- Zetland
Parenting Counsellors
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.