Stress Counselling in Richmond-Tweed, NSW
Hi, my name is Shannon. I am a counsellor with a background in Midwifery. I am a general counsellor working with issues such as stress, anxiety, sleep, lifestyle, grief/trauma, relationships, parenting and women’s health. I work with couples using the Gottman Method. I work with women in the specific areas of trauma, pregnancy/postnatal, infertility, IVF, low self-worth/esteem, grief/loss, miscarriage, stillbirth, termination/medical termination and pregnancy's with challenges. The focus of counselling is on strengths based therapy and person centred therapy, providing a compassionate and understanding environment.
Hi, my name is Shannon. I am a counsellor with a background in Midwifery. I am a general counsellor working with issues such as stress, anxiety, sleep, lifestyle, grief/trauma, relationships, parenting and women’s health. I work with couples using the Gottman Method. I work with women in the specific areas of trauma, pregnancy/postnatal, infertility, IVF, low self-worth/esteem, grief/loss, miscarriage, stillbirth, termination/medical termination and pregnancy's with challenges. The focus of counselling is on strengths based therapy and person centred therapy, providing a compassionate and understanding environment.
Gerry Bronn
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
2 Endorsed
Byron Bay, NSW 2481
Life is challenging and unpredictable. When life throws you a curveball - it can be helpful to have an ally. An ally to help steer you back on the path. And help you realise your best self.... My approach is warm and holistic, and I help my clients overcome life challenges, including chronic stress, anxiety, depression, trauma/loss, health issues, chronic pain, existential and spiritual crises, low self-worth, eating concerns, relationship issues, and attachment and bonding issues for parents and families.
Life is challenging and unpredictable. When life throws you a curveball - it can be helpful to have an ally. An ally to help steer you back on the path. And help you realise your best self.... My approach is warm and holistic, and I help my clients overcome life challenges, including chronic stress, anxiety, depression, trauma/loss, health issues, chronic pain, existential and spiritual crises, low self-worth, eating concerns, relationship issues, and attachment and bonding issues for parents and families.
I provide schema coaching to fellow therapists and parents who want to focus on their own wellbeing and emotional health. I explore the lifelong schemas that cause stress at home and work: unrelenting standards, self-sacrifice, emotional deprivation, subjugation and approval-seeking. My clients come with a feeling of imbalance, wondering if they must sacrifice their own joy, mood and energy in order to succeed in their careers & relationships. I enjoy guiding my clients back to their true self, by being kind to themselves, and learning how to tolerate short-term guilt and interpersonal tension to achieve lasting contentment.
I provide schema coaching to fellow therapists and parents who want to focus on their own wellbeing and emotional health. I explore the lifelong schemas that cause stress at home and work: unrelenting standards, self-sacrifice, emotional deprivation, subjugation and approval-seeking. My clients come with a feeling of imbalance, wondering if they must sacrifice their own joy, mood and energy in order to succeed in their careers & relationships. I enjoy guiding my clients back to their true self, by being kind to themselves, and learning how to tolerate short-term guilt and interpersonal tension to achieve lasting contentment.
Kresh helps individuals experiencing life changes, anxiety, stress, burnout, pressure at work, career transitions, low motivation, low self-esteem, relationship issues and depression.
Kresh is a registered Psychologist passionate about helping individuals live a more fulfilled life. Her collaborative, warm and supportive style enables clients to understand their current situation and the strategies needed to overcome challenges. She provides a safe space for clients to be heard and supported.
Kresh helps individuals experiencing life changes, anxiety, stress, burnout, pressure at work, career transitions, low motivation, low self-esteem, relationship issues and depression.
Kresh is a registered Psychologist passionate about helping individuals live a more fulfilled life. Her collaborative, warm and supportive style enables clients to understand their current situation and the strategies needed to overcome challenges. She provides a safe space for clients to be heard and supported.
I have extensive experience working with adults who are often struggling with depression, anxiety, stress, and/or interpersonal relationships. Using telehealth, gives you the ability to get support from the privacy and comfort of your own home or elsewhere you feel safe. I provide a kind, warm, empathetic environment for you to explore your concerns and symptoms and I support you to expand your psychological flexibility and enhance coping strategies. I specialise in working with rural communities, mining families, and health professionals.
I have extensive experience working with adults who are often struggling with depression, anxiety, stress, and/or interpersonal relationships. Using telehealth, gives you the ability to get support from the privacy and comfort of your own home or elsewhere you feel safe. I provide a kind, warm, empathetic environment for you to explore your concerns and symptoms and I support you to expand your psychological flexibility and enhance coping strategies. I specialise in working with rural communities, mining families, and health professionals.
We can become stuck in unhealthy situations because unconsciously, the situation may mirror earlier childhood dynamics and thus 'feel' familiar. We seek the familiar because it's predictable, but this is not always healthy. When we are provided with the space to narrate our own personal history, we can begin to process the 'stuck' emotions attached and begin to heal. Please get in touch if you are experiencing difficult relationships, emotional abuse (coercive control, emotional abuse, etc, challenges setting boundaries/assertiveness, people pleasing), anxiety, stress, burn out, and challenges connecting to your own needs.
We can become stuck in unhealthy situations because unconsciously, the situation may mirror earlier childhood dynamics and thus 'feel' familiar. We seek the familiar because it's predictable, but this is not always healthy. When we are provided with the space to narrate our own personal history, we can begin to process the 'stuck' emotions attached and begin to heal. Please get in touch if you are experiencing difficult relationships, emotional abuse (coercive control, emotional abuse, etc, challenges setting boundaries/assertiveness, people pleasing), anxiety, stress, burn out, and challenges connecting to your own needs.
I offer breath training and healing meditation therapy, specific to you, further supporting you in overcoming anxiety, low self esteem and the effects of chronic stress and illness.
Are you looking for help with anxiety? Or do you have chronic health issues and are looking for support that is caring and helpful? Are you wanting to work with a therapist who has training and skills to support you outshine your current state, embrace your life, whatever it's stage, and access your personal strength? I offer psychotherapy, counselling and coaching, I would love to support you through a deep process of healing and growth. My 1 hour sessions are held: from my peaceful counselling room in Ballina; online or by telephone; or on a beautiful beach or river walk in gorgeous Ballina, NSW
I offer breath training and healing meditation therapy, specific to you, further supporting you in overcoming anxiety, low self esteem and the effects of chronic stress and illness.
Are you looking for help with anxiety? Or do you have chronic health issues and are looking for support that is caring and helpful? Are you wanting to work with a therapist who has training and skills to support you outshine your current state, embrace your life, whatever it's stage, and access your personal strength? I offer psychotherapy, counselling and coaching, I would love to support you through a deep process of healing and growth. My 1 hour sessions are held: from my peaceful counselling room in Ballina; online or by telephone; or on a beautiful beach or river walk in gorgeous Ballina, NSW
Elaine is a caring and compassionate Psychologist with a depth of experience treating a range of difficulties including anxiety, depression, post-traumatic stress disorder (PTSD), childhood sexual abuse, complex trauma, grief and loss, separated parenting, relationship conflict, adjustment issues, and self-esteem difficulties. Elaine believes that everyone has the innate capacity to heal themselves and she sees her role as working together with clients to help them find their equilibrium/balance, reconnect them to their strengths and their capacity to create a stronger sense of self and wellbeing in their lives.
Elaine is a caring and compassionate Psychologist with a depth of experience treating a range of difficulties including anxiety, depression, post-traumatic stress disorder (PTSD), childhood sexual abuse, complex trauma, grief and loss, separated parenting, relationship conflict, adjustment issues, and self-esteem difficulties. Elaine believes that everyone has the innate capacity to heal themselves and she sees her role as working together with clients to help them find their equilibrium/balance, reconnect them to their strengths and their capacity to create a stronger sense of self and wellbeing in their lives.
In my therapeutic approach, I embrace a holistic perspective, incorporating my training in Somatic Psychotherapy and Gestalt Therapy, complemented by mindfulness techniques to address challenges such as anxiety, depression, stress, and relationship issues.
I'm here to guide your personal growth journey. Like seeds, humans thrive in nurturing environments. I explore life's interconnectedness, enriching our well-being. Challenges are opportunities for transformation. Over the years, I've had the privilege of assisting numerous individuals in turning these challenges into sources of vitality, passion and fulfilment. Every challenge uncovers hidden potential. We'll delve deep, uncovering root causes for lasting healing and growth, allowing you to flourish authentically.
In my therapeutic approach, I embrace a holistic perspective, incorporating my training in Somatic Psychotherapy and Gestalt Therapy, complemented by mindfulness techniques to address challenges such as anxiety, depression, stress, and relationship issues.
I'm here to guide your personal growth journey. Like seeds, humans thrive in nurturing environments. I explore life's interconnectedness, enriching our well-being. Challenges are opportunities for transformation. Over the years, I've had the privilege of assisting numerous individuals in turning these challenges into sources of vitality, passion and fulfilment. Every challenge uncovers hidden potential. We'll delve deep, uncovering root causes for lasting healing and growth, allowing you to flourish authentically.
Mika Bell Counselling
Clinical Social Work/Therapist, MA, AASW
Verified Verified
1 Endorsed
Byron Bay, NSW 2481
Hello! I am a qualified counsellor with a Master's of Social Work whose professional passion is supporting individuals recovering from trauma. I have experience in the treatment of anxiety, depression, alcohol and drug use, terminal illness, relational stress, family and domestic violence, and complex trauma. My approach is person-centred and trauma-informed and I offer compassionate engagement tailored to your unique needs. My priority is generating relational safety and a secure space to support growth and healing. I am also a Victim Services Approved Counsellor.
Hello! I am a qualified counsellor with a Master's of Social Work whose professional passion is supporting individuals recovering from trauma. I have experience in the treatment of anxiety, depression, alcohol and drug use, terminal illness, relational stress, family and domestic violence, and complex trauma. My approach is person-centred and trauma-informed and I offer compassionate engagement tailored to your unique needs. My priority is generating relational safety and a secure space to support growth and healing. I am also a Victim Services Approved Counsellor.
I am offering a unique service to mothers who are pregnant, pre and post partum (with children up to 4 years of age) who reside in the Byron Shire, Bundjalung land, Northern NSW. It is not uncommon to experience increased symptoms of depression, anxiety and stress during this powerful, transformational period of a woman's life, along with other challenges that come up as a component of the adjustment to new experiences. To enhance accessibility to quality mental health support as best we can, we come to you, in your home, to provide our service. We also offer Telehealth for further accessibility. www.mothersnaturepsychology.com.au
I am offering a unique service to mothers who are pregnant, pre and post partum (with children up to 4 years of age) who reside in the Byron Shire, Bundjalung land, Northern NSW. It is not uncommon to experience increased symptoms of depression, anxiety and stress during this powerful, transformational period of a woman's life, along with other challenges that come up as a component of the adjustment to new experiences. To enhance accessibility to quality mental health support as best we can, we come to you, in your home, to provide our service. We also offer Telehealth for further accessibility. www.mothersnaturepsychology.com.au
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Samantha is a Clinical Psychologist providing in-person and online psychology sessions to children, adolescents, and adults. Samantha provides a nurturing and non-judgemental therapeutic environment where her clients can feel safe, relaxed, and supported. Samantha has an interest in childhood and adolescent anxiety-related presentations, and adults experiencing difficulties with anxiety, mood, stress, and adjustment. Samantha has a special interest supporting clients in the perinatal period.
Samantha is a Clinical Psychologist providing in-person and online psychology sessions to children, adolescents, and adults. Samantha provides a nurturing and non-judgemental therapeutic environment where her clients can feel safe, relaxed, and supported. Samantha has an interest in childhood and adolescent anxiety-related presentations, and adults experiencing difficulties with anxiety, mood, stress, and adjustment. Samantha has a special interest supporting clients in the perinatal period.
Lorretta offers unique treatment for various issues and illnesses, to reduce stress, stimulate healing and create well-being.
Dharma Psychology is evidence based therapy grounded in traditional Buddhist Wisdom insights, perspectives & authentic mindfulness. Medicare Provider. University quals. No faith req. Individuals, Couples, Family, EMDR, Workcover, NDIS, Eating issues 30 yrs exp. Ensuring ethical and professional standards memberships APS (Professional affiliate) AASW & AABCAP . As a Buddhist Psychotherapist and Certified Mindfulness & Compassion teacher Lorretta offers a unique space of deep acceptance, compassion and expertise ......“Trauma is not what happens to us, but what we hold inside in the absence of an empathetic witness" Peter .A. Levine
Lorretta offers unique treatment for various issues and illnesses, to reduce stress, stimulate healing and create well-being.
Dharma Psychology is evidence based therapy grounded in traditional Buddhist Wisdom insights, perspectives & authentic mindfulness. Medicare Provider. University quals. No faith req. Individuals, Couples, Family, EMDR, Workcover, NDIS, Eating issues 30 yrs exp. Ensuring ethical and professional standards memberships APS (Professional affiliate) AASW & AABCAP . As a Buddhist Psychotherapist and Certified Mindfulness & Compassion teacher Lorretta offers a unique space of deep acceptance, compassion and expertise ......“Trauma is not what happens to us, but what we hold inside in the absence of an empathetic witness" Peter .A. Levine
Irritability, stress, and anxiety are signals that your mind and body need and deserve attention and care.
Are you a busy, high-functioning woman juggling numerous life demands, feeling over-stretched, stressed or burnt out? Do your responsibilities, stress and even anxiety seem to be taking over, leaving little time for yourself or your relationships? If so, maybe we can work together to help you find balance and fulfilment. I work with ambitious, driven, and successful women who are struggling to maintain a sense of balance and fulfillment. My aim to help women explore their feelings and develop a better understanding of themselves while they support everyone around them.
Irritability, stress, and anxiety are signals that your mind and body need and deserve attention and care.
Are you a busy, high-functioning woman juggling numerous life demands, feeling over-stretched, stressed or burnt out? Do your responsibilities, stress and even anxiety seem to be taking over, leaving little time for yourself or your relationships? If so, maybe we can work together to help you find balance and fulfilment. I work with ambitious, driven, and successful women who are struggling to maintain a sense of balance and fulfillment. My aim to help women explore their feelings and develop a better understanding of themselves while they support everyone around them.
Pamela Kirkley
Clinical Social Work/Therapist, MSc, AASW
Verified Verified
Brunswick Heads, NSW 2483
Are you struggling with anxiety, trauma, PTSD, depression, stress, or chronic illness? I specialise in Somatic Experiencing (advanced level in training), yoga therapy, counselling and talk therapies to support your healing journey. In my practice, I provide a safe welcoming space where you'll find warmth and compassion. Together, we'll explore how your body holds onto emotions and past experiences, working directly with your nervous system to address unwanted symptoms. Using a gentle trauma-educated and informed approach, you will be supported towards reclaiming your life force energy and achieving greater inner peace and relief.
Are you struggling with anxiety, trauma, PTSD, depression, stress, or chronic illness? I specialise in Somatic Experiencing (advanced level in training), yoga therapy, counselling and talk therapies to support your healing journey. In my practice, I provide a safe welcoming space where you'll find warmth and compassion. Together, we'll explore how your body holds onto emotions and past experiences, working directly with your nervous system to address unwanted symptoms. Using a gentle trauma-educated and informed approach, you will be supported towards reclaiming your life force energy and achieving greater inner peace and relief.
In recent years, I've worked in EAP for high stress and high isolation industries such as: mining, Maritime and Red Meat.
Bringing over a decade of diverse counselling experience to the table, I specialize in addressing a wide range of concerns, with a particular focus on family work, couples therapyI and trauma. My therapeutic toolbox includes evidence-based approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) and Family Systems Therapy. With a compassionate and collaborative approach, I guide individuals, couples and families towards understanding, growth and resilience in the face of life's challenges. Let's work together to build and strengthen what matters most; you and your loved ones.
In recent years, I've worked in EAP for high stress and high isolation industries such as: mining, Maritime and Red Meat.
Bringing over a decade of diverse counselling experience to the table, I specialize in addressing a wide range of concerns, with a particular focus on family work, couples therapyI and trauma. My therapeutic toolbox includes evidence-based approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) and Family Systems Therapy. With a compassionate and collaborative approach, I guide individuals, couples and families towards understanding, growth and resilience in the face of life's challenges. Let's work together to build and strengthen what matters most; you and your loved ones.
Work towards achieving your goals with the help of our experienced and compassionate therapists. You can book an appointment online or face-to-face at one of our 3 clinics. Our therapists work with a range of issues, including: depression; anxiety; stress; grief; personality disorders; bi-polar disorder; grief and loss; and dealing with life transitions. Access to evidence based, effective therapy to anyone living within Australia who has access to the internet via our Telehealth services. Group Therapy available in some clinics.
Work towards achieving your goals with the help of our experienced and compassionate therapists. You can book an appointment online or face-to-face at one of our 3 clinics. Our therapists work with a range of issues, including: depression; anxiety; stress; grief; personality disorders; bi-polar disorder; grief and loss; and dealing with life transitions. Access to evidence based, effective therapy to anyone living within Australia who has access to the internet via our Telehealth services. Group Therapy available in some clinics.
I work with adults from all walks of life who are seeking assistance to improve their mental health and psychological growth. I see individuals who are experiencing difficulties with issues such as anxiety, depression, stress, relationship issues, grief and loss, identity issues, low self-esteem, coping and adjustment issues, and self-care. If you are wanting to resolve unhelpful life patterns that restrict your personal growth, self-compassion and fulfilling connection with others, I would love to work with you.
I work with adults from all walks of life who are seeking assistance to improve their mental health and psychological growth. I see individuals who are experiencing difficulties with issues such as anxiety, depression, stress, relationship issues, grief and loss, identity issues, low self-esteem, coping and adjustment issues, and self-care. If you are wanting to resolve unhelpful life patterns that restrict your personal growth, self-compassion and fulfilling connection with others, I would love to work with you.
Over the past 27 years I have worked with individuals from all walks of life, supporting them in their journeys including anxiety, depression, stress, and a variety of other concerns. I have worked with couples and families for a similar length of time, and am passionate about supporting individuals in the various relationships in their life in whatever capacity they need. As someone with a lived experience of Disability, namely Cerebral Palsy, I am passionate about supporting individuals with disabilities, and those who support them, such as parents of children with a disability diagnosis, adolescents & adults with disabilities.
Over the past 27 years I have worked with individuals from all walks of life, supporting them in their journeys including anxiety, depression, stress, and a variety of other concerns. I have worked with couples and families for a similar length of time, and am passionate about supporting individuals in the various relationships in their life in whatever capacity they need. As someone with a lived experience of Disability, namely Cerebral Palsy, I am passionate about supporting individuals with disabilities, and those who support them, such as parents of children with a disability diagnosis, adolescents & adults with disabilities.
Do you want to untangle the issues driving destructive behaviours, explore the mind-body connection and enhance self-awareness, acceptance, and love? Perhaps you're curious about why you respond to life the way you do and want to learn tools to achieve healthy interpersonal relationships. Or maybe you're ready to slowly start working through psychological trauma to regain a sense of safety and predictability? I work mainly with adults, who are navigating a variety of challenges: including stress, anxiety, grief, and depression causing feelings of overwhelm or even unmanageable suffering.
Do you want to untangle the issues driving destructive behaviours, explore the mind-body connection and enhance self-awareness, acceptance, and love? Perhaps you're curious about why you respond to life the way you do and want to learn tools to achieve healthy interpersonal relationships. Or maybe you're ready to slowly start working through psychological trauma to regain a sense of safety and predictability? I work mainly with adults, who are navigating a variety of challenges: including stress, anxiety, grief, and depression causing feelings of overwhelm or even unmanageable suffering.
