Eating Disorders Counselling in Richmond-Tweed, NSW

Do you feel overwhelmed, exhausted or struggling with motivation? Do you have sensitivities that leave you feeling judged by others, or misunderstood? Do you experience stuck patterns of behaviour that effect your ability to feel satisfaction in life and in relationships? Do you feel pressure to conform to societal norms and expectations, which leaves you feeling "othered" and isolated? I see you! You are not alone and you don't have to work this out by yourself. Together we can explore your lived experience and the many ways it impacts your sense of self, worthiness and belonging.

Life can throw us curve balls and can be very challenging at times, however how we approach that challenge and difficulty will determine what sort of outcome we get from it. Caroline sees it as a honour and a privilege to support people through some of their most difficult times, as well as, to support them when their aim is to further enrich and advance their lives and relationships. Her approach is very much one of care and understanding. She holds a space that allows you to feel safe to express and share, which can seem difficult during challenging times.

Janine is a registered mental health social worker with over 30 years of experience working with adults, adolescents, and children. Janine is known for her warmth, understanding and approachability. She enjoys supporting and working alongside her clients to improve their quality of life and help them achieve their own personal goals. Janine has worked in both the public and private sectors and in several areas across her career, including private practice, pain and injury rehabilitation, health psychology and children and adolescents. Janine uses a wide range of therapy styles to suit the individual.

I'm a certified somatic psychotherapist, counsellor, mover, yoga teacher & bodyworker. With more than a decade of experience in body-based therapies. I support individuals who are seeking to transform stress, trauma, anxiety, PTSD and depression through a somatic & spiritually-oriented approach to therapy. I use a somatic approach by reducing stress and anxiety physiologically, through changing the autonomic nervous system & discharging trauma and by working with embodiment practices. I work with a non-dual lens that mind, body, spirit are one, that each individual is already whole & supporting the removal of obstacles in the way.

I support clients with a variety of presentations and referrals to enhance their overall lifestyle satisfaction and wellbeing. These range from anxiety and depressive symptoms, to self esteem and other more significantly deeply rooted psychological impairment, such as trauma. My clients are driven and motivated to create positive change in their lives by adopting proactive strategies, along with lowering their protective mechanisms to explore challenges which have had significant impacts on their wellbeing and functioning.

Hi, I am Fernanda! I am compassionate counsellor and somatic therapist dedicated to guiding individuals on their journey towards self-discovery, healing and empowerment.I offer individual and couples's therapy and EFT tapping sessions to individuals seeking a deep shift in their lives. My clients reach out to resolve: Relationship issues Anxiety Depression Childhood trauma Phobias OCD Parenting Issues Low self-esteem Personal Growth