Counselling in Ramsgate, NSW

BayWellbeing Pty Ltd
Psychologist, MA, PsyBA General
Verified Verified
Ramsgate, NSW 2217
Compassionate, collaborative and empowering psychology enabling people, couples and families to find emotional harmony. BayWellbeing is a leading counselling psychology practice based in Ramsgate, NSW. It was established in 2017 when Kristen Bayliss, our principal, recognised a growing need for psychological services the St George area Since its inception, BayWellbeing has been joined by like minded therapists who utilise their years of training, education and clinical experience to tailor treatment to client needs.
Compassionate, collaborative and empowering psychology enabling people, couples and families to find emotional harmony. BayWellbeing is a leading counselling psychology practice based in Ramsgate, NSW. It was established in 2017 when Kristen Bayliss, our principal, recognised a growing need for psychological services the St George area Since its inception, BayWellbeing has been joined by like minded therapists who utilise their years of training, education and clinical experience to tailor treatment to client needs.
(02) 7501 0936 View (02) 7501 0936
Photo of Vassilka Dimitrova, MA, PACFA, Psychotherapist
Vassilka Dimitrova
Psychotherapist, MA, PACFA
Verified Verified
Ramsgate, NSW 2217
Brave souls, we live our lives to the best of our abilities; we aim to achieve our dreams with what life has to offer us. However, due to various reasons, and often beyond our control, we might hide from ourselves ... in ourselves, or in other people. Depression, anxiety, personality disorders, dissociative features, psychotic experiences ... We fall, we rise. We laugh, we love, we feel anger and pain. In a conversation with another we could find our way out of this state of being lost in these states. Recovery from trauma perhaps is not about forgetting the past; perhaps it's about expanding your Self, your narrative.
Brave souls, we live our lives to the best of our abilities; we aim to achieve our dreams with what life has to offer us. However, due to various reasons, and often beyond our control, we might hide from ourselves ... in ourselves, or in other people. Depression, anxiety, personality disorders, dissociative features, psychotic experiences ... We fall, we rise. We laugh, we love, we feel anger and pain. In a conversation with another we could find our way out of this state of being lost in these states. Recovery from trauma perhaps is not about forgetting the past; perhaps it's about expanding your Self, your narrative.
0493 627 800 View 0493 627 800
Photo of Alena Piccolruaz, MPsych, Assoc MAPS, Psychologist
Alena Piccolruaz
Psychologist, MPsych, Assoc MAPS
Verified Verified
Ramsgate, NSW 2217
I have a special interest in working with children, adolescents, and families in addition to supporting mums and dads through pregnancy and post-pregnancy. Issues treated (but not limited to) include; anxiety, stress, depression, trauma, school issues, suicidal thinking, personality disorder, anger management, gender transitioning, self-harm, grief and loss, work related issues (Workcover accredited psych), life coaching, relationship matters, family mediation, court and legal reports and the teaching of parenting skills. I also offer couples, family and marital therapy. I am also an accredited Supervisor to other psychologists.
I have a special interest in working with children, adolescents, and families in addition to supporting mums and dads through pregnancy and post-pregnancy. Issues treated (but not limited to) include; anxiety, stress, depression, trauma, school issues, suicidal thinking, personality disorder, anger management, gender transitioning, self-harm, grief and loss, work related issues (Workcover accredited psych), life coaching, relationship matters, family mediation, court and legal reports and the teaching of parenting skills. I also offer couples, family and marital therapy. I am also an accredited Supervisor to other psychologists.
(02) 9159 6930 View (02) 9159 6930
Photo of Carmel Catanuto, PACFA, Counsellor
Carmel Catanuto
Counsellor, PACFA
Verified Verified
Ramsgate, NSW 2217
As a Sydney based Psychotherapist, Carmel Catanuto Psychotherapy is renowned for transforming the lives of those unfulfilled through the power of experiential techniques and art therapy.  Located in Sydney at Sans Souci, Carmel works with a range of health issues such as heart-sick career women and aware men, business owners and adults. She helps them achieve and rediscover themselves, reconnecting with their vision or purpose to spark confidence in their relationships. Carmel is trained as a Gestalt therapist and Art Therapist and has experience in dealing with a wide variety of concerns. These include and are not limited to:
As a Sydney based Psychotherapist, Carmel Catanuto Psychotherapy is renowned for transforming the lives of those unfulfilled through the power of experiential techniques and art therapy.  Located in Sydney at Sans Souci, Carmel works with a range of health issues such as heart-sick career women and aware men, business owners and adults. She helps them achieve and rediscover themselves, reconnecting with their vision or purpose to spark confidence in their relationships. Carmel is trained as a Gestalt therapist and Art Therapist and has experience in dealing with a wide variety of concerns. These include and are not limited to:
(02) 9159 6093 View (02) 9159 6093

More Therapists Nearby

Photo of Trix Harvey, ACA-L2, Counsellor
Trix Harvey
Counsellor, ACA-L2
Verified Verified
Caringbah, NSW 2229
As a dedicated and compassionate counselor, Trix is committed to providing exceptional care to clients seeking support and guidance. With a background in working with refugee trauma and 10 years of experience, She offers a wealth of expertise in trauma counseling, e.g. anxiety, trauma recovery, relationship issues, etc. She believes in a holistic approach to counseling and neuro plasticity, addressing the interconnectedness of mind, body, and spirit and working with a bio-psycho-social model of treatment. Through evidence-based techniques and personalized treatment plans, she strive to empower individuals to overcome challenges.
As a dedicated and compassionate counselor, Trix is committed to providing exceptional care to clients seeking support and guidance. With a background in working with refugee trauma and 10 years of experience, She offers a wealth of expertise in trauma counseling, e.g. anxiety, trauma recovery, relationship issues, etc. She believes in a holistic approach to counseling and neuro plasticity, addressing the interconnectedness of mind, body, and spirit and working with a bio-psycho-social model of treatment. Through evidence-based techniques and personalized treatment plans, she strive to empower individuals to overcome challenges.
(02) 8355 9713 View (02) 8355 9713
Photo of Brittany Van de Straat - Tender Studio Psychology, MPsych, PsyBA General, Psychologist
Tender Studio Psychology
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Sans Souci, NSW 2219
A heartfelt psychology practice for those who have felt themselves drowning beneath the expectations of the world (and the expectations of themselves); for those who can distract themselves from overthinking and unfulfilled dreams in the day, but in the quiet of the night, find themselves wondering if they will ever feel content. Psychology for us is less about a diagnosis and more about being able to show up exactly as you are. Tender Studio is a safe and peaceful space, focused on helping you slow down in order to find comfort, hope, and self-compassion in the complexities and messiness of life.
A heartfelt psychology practice for those who have felt themselves drowning beneath the expectations of the world (and the expectations of themselves); for those who can distract themselves from overthinking and unfulfilled dreams in the day, but in the quiet of the night, find themselves wondering if they will ever feel content. Psychology for us is less about a diagnosis and more about being able to show up exactly as you are. Tender Studio is a safe and peaceful space, focused on helping you slow down in order to find comfort, hope, and self-compassion in the complexities and messiness of life.
(02) 9538 7549 View (02) 9538 7549
Photo of David Troup, MPsych, PsyBA - Clin. Psych, Psychologist
David Troup
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Caringbah, NSW 2229
David Troup is the Principal Clinical Psychologist of Here Comes The Sun Psychology Clinic. He is passionate about understanding the personal experiences of his clients and providing evidenced-based treatments that are tailored to their needs, strengths and values. He has developed experience with treating a wide range of mental health conditions from years of working in public health, at an outpatient drug and alcohol clinic and community mental health clinic. David also has experience in a private hospital setting where he provided group CBT for mood and anxiety disorders and a DBT-based group for a range of conditions.
David Troup is the Principal Clinical Psychologist of Here Comes The Sun Psychology Clinic. He is passionate about understanding the personal experiences of his clients and providing evidenced-based treatments that are tailored to their needs, strengths and values. He has developed experience with treating a wide range of mental health conditions from years of working in public health, at an outpatient drug and alcohol clinic and community mental health clinic. David also has experience in a private hospital setting where he provided group CBT for mood and anxiety disorders and a DBT-based group for a range of conditions.
(02) 7501 1075 View (02) 7501 1075
Photo of Chelsea Ho, MSc, PsyBA General, Psychologist
Chelsea Ho
Psychologist, MSc, PsyBA General
Verified Verified
Kogarah, NSW 2217
Chelsea is a warm and empathic psychologist. As therapy can be a vulnerable but rewarding experience, Chelsea brings compassion, curiosity, and humour where appropriate to create a safe space to explore your experiences. Chelsea is trained in providing therapy for a range of mental health concerns including anxiety, depression, stress, psychosis, eating disorders, and trauma. She has particular interest and training in working with adolescents and adults with eating disorders.
Chelsea is a warm and empathic psychologist. As therapy can be a vulnerable but rewarding experience, Chelsea brings compassion, curiosity, and humour where appropriate to create a safe space to explore your experiences. Chelsea is trained in providing therapy for a range of mental health concerns including anxiety, depression, stress, psychosis, eating disorders, and trauma. She has particular interest and training in working with adolescents and adults with eating disorders.
(02) 8105 5269 View (02) 8105 5269
Photo of Ross Magiros - Psyhi Psychology Services, PsyBA General, Psychologist
Psyhi Psychology Services
Psychologist, PsyBA General
Verified Verified
Brighton-Le-Sands, NSW 2216  (Online Only)
At Psyhi Psychology Services we believe EVERYBODY deserves to live a happy, healthy and fulfilled life. That’s why we have created an inviting, safe and non-judgemental space where you will feel heard, valued and supported. We have a deep awareness and understanding of the different challenges that can lead people to seek out therapy, therefore we will always demonstrate empathy and compassion in our interactions with you.
At Psyhi Psychology Services we believe EVERYBODY deserves to live a happy, healthy and fulfilled life. That’s why we have created an inviting, safe and non-judgemental space where you will feel heard, valued and supported. We have a deep awareness and understanding of the different challenges that can lead people to seek out therapy, therefore we will always demonstrate empathy and compassion in our interactions with you.
(02) 8806 0356 View (02) 8806 0356
Photo of Amanda Dounis - Positive Thinking Clinic, ACA-L4, Psychotherapist
Positive Thinking Clinic
Psychotherapist, ACA-L4
Verified Verified
1 Endorsed
Sans Souci, NSW 2219
“Everybody is important; everybody deserves to live their best life. I am here to help you connect with yourself and others, to solve your requests as quickly and effectively as possible, in a way that is long lasting and sustainable”. Her approach is unique. She integrates therapies and customises them to suit the needs of the client. She aims to work with clients to co-create individually tailored and sustainable solutions. Amanda’s interventions aim to address the important relationship between the mind and body. She enjoys helping clients attain a greater wellbeing.
“Everybody is important; everybody deserves to live their best life. I am here to help you connect with yourself and others, to solve your requests as quickly and effectively as possible, in a way that is long lasting and sustainable”. Her approach is unique. She integrates therapies and customises them to suit the needs of the client. She aims to work with clients to co-create individually tailored and sustainable solutions. Amanda’s interventions aim to address the important relationship between the mind and body. She enjoys helping clients attain a greater wellbeing.
(02) 8294 5710 View (02) 8294 5710
Photo of Rachael Tedeschi, PsyBA General, Psychologist
Rachael Tedeschi
Psychologist, PsyBA General
Verified Verified
1 Endorsed
Kogarah, NSW 2217
My name is Rachael and I have a genuine love for helping people overcome challenges and helping people improve their quality of life. My goal as a psychologist is to create a comfortable, nonjudgmental space where you will be able to work on your goals and be yourself. I believe there is no one size fits all approach to therapy and work with you to create a personalised plan based on your specific needs which includes helping you learn evidence-based skills to work through the challenges you are facing. I work with ages 16+ on issues including anxiety, low mood, stress, adjusting to changes, chronic pain/illness and trauma.
My name is Rachael and I have a genuine love for helping people overcome challenges and helping people improve their quality of life. My goal as a psychologist is to create a comfortable, nonjudgmental space where you will be able to work on your goals and be yourself. I believe there is no one size fits all approach to therapy and work with you to create a personalised plan based on your specific needs which includes helping you learn evidence-based skills to work through the challenges you are facing. I work with ages 16+ on issues including anxiety, low mood, stress, adjusting to changes, chronic pain/illness and trauma.
(02) 8105 5004 View (02) 8105 5004
Photo of Anastasia Hronis, PhD, PsyBA - Clin. Psych, Psychologist
Anastasia Hronis
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
Kogarah, NSW 2217
Dr Anastasia Hronis (B Psych Hons, M Clin Psych, AMusA, LMusA, Ph.D) is a clinical psychologist and founder of the Australian Institute for Human Wellness. Anastasia provides individual and group therapy. Anastasia also holds the position of Honorary Associate at the University of Technology Sydney, where she provides lectures and research supervision to students in the Master of Clinical Psychology Program.
Dr Anastasia Hronis (B Psych Hons, M Clin Psych, AMusA, LMusA, Ph.D) is a clinical psychologist and founder of the Australian Institute for Human Wellness. Anastasia provides individual and group therapy. Anastasia also holds the position of Honorary Associate at the University of Technology Sydney, where she provides lectures and research supervision to students in the Master of Clinical Psychology Program.
(02) 8105 5006 View (02) 8105 5006
Photo of Neha Kapoor - Neha Kapoor | Novo Empower Counselling, MPsych, PACFA, Psychotherapist
Neha Kapoor | Novo Empower Counselling
Psychotherapist, MPsych, PACFA
Verified Verified
Kogarah, NSW 2217
I am a Registered Clinical Counsellor and Psychotherapist and owner of Novo Empower Counselling. I have over a decade of experience empowering and guiding couples and individuals through the intricate pathways of life and relationships. I utilise a diverse array of proven approaches to create tailored programs that unlock insights, resolve conflicts, and nurture growth. I offer both in-person and online counselling options to accommodate different needs of my clients.
I am a Registered Clinical Counsellor and Psychotherapist and owner of Novo Empower Counselling. I have over a decade of experience empowering and guiding couples and individuals through the intricate pathways of life and relationships. I utilise a diverse array of proven approaches to create tailored programs that unlock insights, resolve conflicts, and nurture growth. I offer both in-person and online counselling options to accommodate different needs of my clients.
0410 637 225 View 0410 637 225
Photo of Kim Shade - Sydney Strategic Therapy-Hypnotherapy/Counselling, MA, PACFA, Psychotherapist
Sydney Strategic Therapy-Hypnotherapy/Counselling
Psychotherapist, MA, PACFA
Verified Verified
Sans Souci, NSW 2219
Clinical Hypnotherapy/Counselling/Psychotherapy can help you manage a busy life by facilitating effective strategies that support you. I treat issues with phobia's, addiction, weight loss, sleep, relationship issues, performance, grief, anxiety, stress within a warm, relaxed, non-judgemental environment I will provide guidance to assist you to: Develop new insights into the nature and origins of your current difficulties. Identify & challenge the behaviours, thoughts & beliefs that are creating distress. You will discover new ways of thinking and behaving that enhance well-being and allow you to achieve your full potential.
Clinical Hypnotherapy/Counselling/Psychotherapy can help you manage a busy life by facilitating effective strategies that support you. I treat issues with phobia's, addiction, weight loss, sleep, relationship issues, performance, grief, anxiety, stress within a warm, relaxed, non-judgemental environment I will provide guidance to assist you to: Develop new insights into the nature and origins of your current difficulties. Identify & challenge the behaviours, thoughts & beliefs that are creating distress. You will discover new ways of thinking and behaving that enhance well-being and allow you to achieve your full potential.
(02) 9159 6172 View (02) 9159 6172
Photo of Chrissy Antonopoulos (Online Telehealth), PsyBA General, Psychologist
Chrissy Antonopoulos (Online Telehealth)
Psychologist, PsyBA General
Verified Verified
Carlton, NSW 2218  (Online Only)
I am a Registered Psychologist working with people experiencing anxiety, panic attacks, depression, trauma, eating and body image concerns, stress/life changes, grief/loss, chronic health conditions and disability. I have an interest in assessment and experience with Autism, ADHD, learning, intellectual and adaptive functioning assessments. I can provide reports for NDIS and education/school plans. I have lived experience of disability and work from an affirming, collaborative and empowering framework. I work with people of all ages and am currently only offering Telehealth services.
I am a Registered Psychologist working with people experiencing anxiety, panic attacks, depression, trauma, eating and body image concerns, stress/life changes, grief/loss, chronic health conditions and disability. I have an interest in assessment and experience with Autism, ADHD, learning, intellectual and adaptive functioning assessments. I can provide reports for NDIS and education/school plans. I have lived experience of disability and work from an affirming, collaborative and empowering framework. I work with people of all ages and am currently only offering Telehealth services.
(02) 9053 4329 View (02) 9053 4329
Photo of Amina Hallak, Counsellor
Amina Hallak
Counsellor
Verified Verified
1 Endorsed
Kogarah, NSW 2217
I am a qualified counsellor and psychotherapist with over 20 years of experience in the counselling field. I have specialised in marriage counselling, family therapy, anxiety and depression and teenage counselling. I have also had a lot of experience with issues arising within families in the Islamic community. I have chosen to focus on women’s mindfulness, specifically because Islam emphasises the value of a woman and the importance of them being treated with respect, not being taken advantage of due to the vulnerability. Islam also conveys the rights of women, supporting them in seeking counselling in a time of need..
I am a qualified counsellor and psychotherapist with over 20 years of experience in the counselling field. I have specialised in marriage counselling, family therapy, anxiety and depression and teenage counselling. I have also had a lot of experience with issues arising within families in the Islamic community. I have chosen to focus on women’s mindfulness, specifically because Islam emphasises the value of a woman and the importance of them being treated with respect, not being taken advantage of due to the vulnerability. Islam also conveys the rights of women, supporting them in seeking counselling in a time of need..
(02) 8766 0476 View (02) 8766 0476
Photo of Tim Wardeiner, PsyBA - Clin. Psych, Psychologist
Tim Wardeiner
Psychologist, PsyBA - Clin. Psych
Verified Verified
Kogarah, NSW 2217
Tim has over five years of experience as a Clinical Psychologist. His passion for his work has taken him to Victoria, the Northern Territory, and now a Sydney based clinic, Mind Project.
Tim has over five years of experience as a Clinical Psychologist. His passion for his work has taken him to Victoria, the Northern Territory, and now a Sydney based clinic, Mind Project.
(02) 8105 5538 View (02) 8105 5538
Photo of Anna Djuric, MA, PACFA, Psychotherapist
Anna Djuric
Psychotherapist, MA, PACFA
Verified Verified
Rockdale, NSW 2216
If you are unsure about how the world sees you, unable to trust, feeling of being never good enough, facing low self-esteem, losing confidence, struggling with personal issues; having anxiety, trauma triggers, feeling stuck, unable to adjust to changes-transitions; having relationship issues, want to improve your mental health do not hesitate to reach out. You can expect professional, non-judgmental, and caring approach that could enable you to deal with personal issues and struggle and help you to reach your goals. I have years of experiences working with individuals, young adults, adults and families with a wide range of issues.
If you are unsure about how the world sees you, unable to trust, feeling of being never good enough, facing low self-esteem, losing confidence, struggling with personal issues; having anxiety, trauma triggers, feeling stuck, unable to adjust to changes-transitions; having relationship issues, want to improve your mental health do not hesitate to reach out. You can expect professional, non-judgmental, and caring approach that could enable you to deal with personal issues and struggle and help you to reach your goals. I have years of experiences working with individuals, young adults, adults and families with a wide range of issues.
(02) 9100 0255 View (02) 9100 0255
Photo of Norell Naidoo, MPsych, PsyBA General, Psychologist
Norell Naidoo
Psychologist, MPsych, PsyBA General
Verified Verified
Sans Souci, NSW 2219
“I’ve had a coach before & he was nowhere near as good as you. You relate to my context. You're action oriented. You sense where I’m stuck & steer me indirection." I help individuals to strengthen their mindset and optimise their performance. I provide support to create clarity in their lives, and their relationships so that they can feel more in control, increase their motivation, drive and focus. Are you feeling exhausted from trying to figure things out by yourself? Is productivity and motivation taking a bit of a hit? Do you want to confidently and effectively get through your days with a feeling of accomplishment and pride?
“I’ve had a coach before & he was nowhere near as good as you. You relate to my context. You're action oriented. You sense where I’m stuck & steer me indirection." I help individuals to strengthen their mindset and optimise their performance. I provide support to create clarity in their lives, and their relationships so that they can feel more in control, increase their motivation, drive and focus. Are you feeling exhausted from trying to figure things out by yourself? Is productivity and motivation taking a bit of a hit? Do you want to confidently and effectively get through your days with a feeling of accomplishment and pride?
(02) 8074 1771 View (02) 8074 1771
Photo of Grace Kouvelis, MPsych, PsyBA - Clin. Psych, Psychologist
Grace Kouvelis
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Kyeemagh, NSW 2216
I work with motivated adults with a range of presenting issues such as anxiety, depression, relationship issues (including LGBTQIA+ relationships), grief and loss, adjustment to stressful life events, and identity exploration. I have worked extensively with neurodivergence (including ADHD and autistic adults) and have experience working within a psycho-oncology context (providing psychological support to cancer patients) in both NSW health and non-for-profit organisations. I am passionate about creating a safe space for individuals to explore and unpack presenting concerns and work toward meaningful goals.
I work with motivated adults with a range of presenting issues such as anxiety, depression, relationship issues (including LGBTQIA+ relationships), grief and loss, adjustment to stressful life events, and identity exploration. I have worked extensively with neurodivergence (including ADHD and autistic adults) and have experience working within a psycho-oncology context (providing psychological support to cancer patients) in both NSW health and non-for-profit organisations. I am passionate about creating a safe space for individuals to explore and unpack presenting concerns and work toward meaningful goals.
(02) 9100 0272 View (02) 9100 0272

See more therapy options for Ramsgate

How does your Counsellor compare?

Number of Counsellors in Ramsgate, NSW

< 10

Counsellors in Ramsgate, NSW who prioritize treating:

100% Depression
100% Anxiety
100% Trauma and PTSD
75% Relationship Issues
75% Family Conflict
75% Self Esteem
75% Women's Issues

Average years in practice

10 Years

Top 3 insurances accepted

75% Medibank Private
50% Medicare Rebates
25% Bupa

How Counsellors in Ramsgate, NSW see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counselling

How can I find a therapist in Ramsgate?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.