Counselling in Quakers Hill, NSW

Photo of Saiqua Quoreshi, MSc, ACA-L1, Counsellor
Saiqua Quoreshi
Counsellor, MSc, ACA-L1
Verified Verified
1 Endorsed
Quakers Hill, NSW 2763
I have years of experience of Domestic violence, separation, divorce and parenting after separation. In many cultures often the abuser believes that they are entitled to it and they do not recognize themselves as abusers or victims, because they may consider their experiences as family conflicts that had gotten out of control. Learning to recognize the signs of domestic violence represents the first step toward getting help. I help women and their families who are suffering from domestic and family violence recognise the signs of domestic violence and help them to be strong and support them make their own choices.
I have years of experience of Domestic violence, separation, divorce and parenting after separation. In many cultures often the abuser believes that they are entitled to it and they do not recognize themselves as abusers or victims, because they may consider their experiences as family conflicts that had gotten out of control. Learning to recognize the signs of domestic violence represents the first step toward getting help. I help women and their families who are suffering from domestic and family violence recognise the signs of domestic violence and help them to be strong and support them make their own choices.
(02) 8609 3993 View (02) 8609 3993
Photo of Alexander Rodriguez, ACA-L1, Counsellor
Alexander Rodriguez
Counsellor, ACA-L1
Verified Verified
Quakers Hill, NSW 2763
I am committed to helping clients work through the challenges they face. I believe that every challenge in life is an opportunity for growth, and I actively work with clients to turn their challenges into life changing opportunities. I understand that each person has the capacity to find the answers they seek within themselves, and I actively work with clients by deeply exploring the areas of concern and creating the conditions where the answers can be revealed. In this way, my counselling sessions are geared towards self-exploration which ultimately enable client growth and self-awareness.
I am committed to helping clients work through the challenges they face. I believe that every challenge in life is an opportunity for growth, and I actively work with clients to turn their challenges into life changing opportunities. I understand that each person has the capacity to find the answers they seek within themselves, and I actively work with clients by deeply exploring the areas of concern and creating the conditions where the answers can be revealed. In this way, my counselling sessions are geared towards self-exploration which ultimately enable client growth and self-awareness.
(02) 8261 0770 View (02) 8261 0770
Photo of Maria Morte-Sanorjo - Centre for Meaningful Growth, MPsych, PsyBA - Clin. Psych, Psychologist
Centre for Meaningful Growth
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Quakers Hill, NSW 2763
Maria has a keen interest in children as well as women’s health and has extensive experience with perinatal mental health and child development. She is passionate about supporting new parents as they navigate the exciting yet challenging transition to parenthood. Having worked extensively in the area of pregnancy loss, Maria has provided much-needed support to families through their grieving process, offering a compassionate and understanding approach. Maria’s dedication to comprehensive care for parents extends from planning to conceive through pregnancy, postpartum, and beyond. Maria speaks fluent tagalog (Filipino).
Maria has a keen interest in children as well as women’s health and has extensive experience with perinatal mental health and child development. She is passionate about supporting new parents as they navigate the exciting yet challenging transition to parenthood. Having worked extensively in the area of pregnancy loss, Maria has provided much-needed support to families through their grieving process, offering a compassionate and understanding approach. Maria’s dedication to comprehensive care for parents extends from planning to conceive through pregnancy, postpartum, and beyond. Maria speaks fluent tagalog (Filipino).
(02) 8609 3207 View (02) 8609 3207
Photo of Naomi Severina Rose, Assoc MAPS, Psychologist
Naomi Severina Rose
Psychologist, Assoc MAPS
Verified Verified
Quakers Hill, NSW 2763  (Online Only)
I am a registered psychologist with AHPRA and an associate member of the Australian Psychological Society. My qualifications are a Master’s in clinical psychology (overseas) and a Masters of Couples and Family Therapy (UNSW). I am registered with Medicare, ATAPS, NDIS, SIRA, and Victim Services. I have more than 15 years clinical experience and have worked in Australia as a registered psychologist for 10 years providing counselling to couples and families, psychological assessments, worked in post separation at the FRC and provided Trauma informed counselling and writing of Impact statements for clients of the Royal Commission.
I am a registered psychologist with AHPRA and an associate member of the Australian Psychological Society. My qualifications are a Master’s in clinical psychology (overseas) and a Masters of Couples and Family Therapy (UNSW). I am registered with Medicare, ATAPS, NDIS, SIRA, and Victim Services. I have more than 15 years clinical experience and have worked in Australia as a registered psychologist for 10 years providing counselling to couples and families, psychological assessments, worked in post separation at the FRC and provided Trauma informed counselling and writing of Impact statements for clients of the Royal Commission.
(02) 9159 6624 View (02) 9159 6624
Photo of Nicole George - Relationship Renewal, ACA-L1, Counsellor
Relationship Renewal
Counsellor, ACA-L1
Verified Verified
Quakers Hill, NSW 2763
As someone who has personally navigated the complexities of relationships, I understand how tough they can be. I've battled with insecurities, wrestled with anxiety, struggled to communicate my needs, and navigated through the complex world of family life. But through it all, I've grown. Understanding my emotions and working through my issues in a safe space brought me a peace I had never known. This is the same gift I'd like to offer my clients through my professional service and I can't wait to walk with you on your journey!
As someone who has personally navigated the complexities of relationships, I understand how tough they can be. I've battled with insecurities, wrestled with anxiety, struggled to communicate my needs, and navigated through the complex world of family life. But through it all, I've grown. Understanding my emotions and working through my issues in a safe space brought me a peace I had never known. This is the same gift I'd like to offer my clients through my professional service and I can't wait to walk with you on your journey!
(02) 8609 3542 View (02) 8609 3542
Photo of Silvia Din, MA, PACFA, Counsellor
Silvia Din
Counsellor, MA, PACFA
Verified Verified
Quakers Hill, NSW 2763
The impact of life experiences and situations can sometimes be unbearable. We can often feel overwhelmed and stuck, wondering “Will this ever end?”. If you resonate with this, you are not alone. Please reach out! There is always a light at the end of the tunnel.
The impact of life experiences and situations can sometimes be unbearable. We can often feel overwhelmed and stuck, wondering “Will this ever end?”. If you resonate with this, you are not alone. Please reach out! There is always a light at the end of the tunnel.
(02) 8609 3753 View (02) 8609 3753
Photo of Chris Gilbert - Chris Gilbert Psychology, MPsych, PsyBA - Clin. Psych, Psychologist
Chris Gilbert Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Quakers Hill, NSW 2763
Enquiries managed by signing up at chrisgilbertpsychology.com - I am a clinical psychologist, focusing on child/adolescent treatment, including assessment, treatment and management of behavioural & emotional issues, often involving ADHD, anxiety, Autism (ASD) and ODD. I have an engaging, silly & charismatic style that kids tend to enjoy and a down-to-earth, light-hearted & matter-of-fact approach that parents and teens typically respond well to. Self or plan managed NDIS clients welcomed. Medicare rebates available.
Enquiries managed by signing up at chrisgilbertpsychology.com - I am a clinical psychologist, focusing on child/adolescent treatment, including assessment, treatment and management of behavioural & emotional issues, often involving ADHD, anxiety, Autism (ASD) and ODD. I have an engaging, silly & charismatic style that kids tend to enjoy and a down-to-earth, light-hearted & matter-of-fact approach that parents and teens typically respond well to. Self or plan managed NDIS clients welcomed. Medicare rebates available.
(02) 8074 5812 View (02) 8074 5812
Photo of Shobana Suresh, PACFA, Counsellor
Shobana Suresh
Counsellor, PACFA
Verified Verified
Quakers Hill, NSW 2763
Do you feel anxious or insecure in your relationship? Are you afraid your partner will leave you? Do you fear commitment despite wanting to be in a long-term relationship? Have you lost the spark in your marriage? Have you become so disconnected from your partner that you feel like roommates? Do you feel like you are stuck in a constant cycle of arguments with your partner or other family members? Is effective communication a struggle in your relationship? Does your relationship suffer from a lack of intimacy or infidelity? If you answered yes to any of these questions, I am here to help.
Do you feel anxious or insecure in your relationship? Are you afraid your partner will leave you? Do you fear commitment despite wanting to be in a long-term relationship? Have you lost the spark in your marriage? Have you become so disconnected from your partner that you feel like roommates? Do you feel like you are stuck in a constant cycle of arguments with your partner or other family members? Is effective communication a struggle in your relationship? Does your relationship suffer from a lack of intimacy or infidelity? If you answered yes to any of these questions, I am here to help.
(02) 8806 0486 View (02) 8806 0486

More Therapists Nearby

Photo of Kylie Lepri - Kylie Lepri - Psychotherapy & Couples Counselling, PACFA, Counsellor
Kylie Lepri - Psychotherapy & Couples Counselling
Counsellor, PACFA
Verified Verified
The Ponds, NSW 2769
Discover Emotional Clarity, Overcome Challenges, and Cultivate Stronger Relationships - Tailored to Your Needs! Are you an individual, couple, or family seeking support for specific challenges? Our specialised counselling services are designed to address your unique needs. Whether you're struggling with emotional understanding, navigating difficult circumstances, or yearning for stronger connections, we're here to help.
Discover Emotional Clarity, Overcome Challenges, and Cultivate Stronger Relationships - Tailored to Your Needs! Are you an individual, couple, or family seeking support for specific challenges? Our specialised counselling services are designed to address your unique needs. Whether you're struggling with emotional understanding, navigating difficult circumstances, or yearning for stronger connections, we're here to help.
(02) 6189 2887 View (02) 6189 2887
Photo of Jenny Maree Thomas - Pathways Consulting, PACFA, Psychotherapist
Pathways Consulting
Psychotherapist, PACFA
Verified Verified
Schofields, NSW 2762
Are you wanting to progress in life and in your relationships? Perhaps you or your relationship may feel stuck and at times things seem unmanageable. You may feel like you are going around a round-about and finding it difficult to make an exit in another direction! Perhaps you just want to have a chat to work through a current or past issue or concern? If yes, then individual or couples therapy may assist. I provide a supportive & safe place so that you can have a chat and talk about what it is going on in your life.
Are you wanting to progress in life and in your relationships? Perhaps you or your relationship may feel stuck and at times things seem unmanageable. You may feel like you are going around a round-about and finding it difficult to make an exit in another direction! Perhaps you just want to have a chat to work through a current or past issue or concern? If yes, then individual or couples therapy may assist. I provide a supportive & safe place so that you can have a chat and talk about what it is going on in your life.
(02) 8403 0406 View (02) 8403 0406
Photo of Fernanda Tinelli, ACA-L2, Counsellor
Fernanda Tinelli
Counsellor, ACA-L2
Verified Verified
The Ponds, NSW 2769
I help couples, families and individuals seeking to achieve healthy relationships and improved mental health. I specialise in marriage, family counselling, during/post-separation, infidelity and ethical-non monogamy. I also provide individual counselling to support clients struggling with anxiety, depression, trauma and grief. My work is very solution focused so my clients can achieve fast results. Over the years, I've transitioned from a legal career into counselling/psychology so my clients can expect high ethical standards, high academic competency as well as a modern and fresh approach to relationships and psychotherapy.
I help couples, families and individuals seeking to achieve healthy relationships and improved mental health. I specialise in marriage, family counselling, during/post-separation, infidelity and ethical-non monogamy. I also provide individual counselling to support clients struggling with anxiety, depression, trauma and grief. My work is very solution focused so my clients can achieve fast results. Over the years, I've transitioned from a legal career into counselling/psychology so my clients can expect high ethical standards, high academic competency as well as a modern and fresh approach to relationships and psychotherapy.
(02) 8403 2742 View (02) 8403 2742
Photo of Vanessa Anne Lord - Ponds Psychology - Child and Adolescent , PsyBA General, Psychologist
Ponds Psychology - Child and Adolescent
Psychologist, PsyBA General
Verified Verified
The Ponds, NSW 2769
Availability : Child and Adolescent Psychologist : NEW Purpose Built Clinic in The Ponds. Vanessa has 22 years of experience working with children as a primary school teacher, school counsellor and psychologist. She has experience in assessment and counselling with children and adolescents with a specialty in conducting comprehensive assessments that provide extensive information about the cognitive ability and learning profile of young people. Vanessa works closely with families and schools to achieve the best outcomes for her clients.
Availability : Child and Adolescent Psychologist : NEW Purpose Built Clinic in The Ponds. Vanessa has 22 years of experience working with children as a primary school teacher, school counsellor and psychologist. She has experience in assessment and counselling with children and adolescents with a specialty in conducting comprehensive assessments that provide extensive information about the cognitive ability and learning profile of young people. Vanessa works closely with families and schools to achieve the best outcomes for her clients.
(02) 8403 2207 View (02) 8403 2207
Photo of Hitika Bhatia - Blossoming Minds Therapy, ACA-L3, Psychotherapist
Blossoming Minds Therapy
Psychotherapist, ACA-L3
Verified Verified
The Ponds, NSW 2769
I'm Hitika Bhatia, Principal Clinician at Blossoming Minds Therapy, providing Psychosynthesis psychodynamic psychotherapy which emphasizes the integration of different aspects of the self. This approach is beneficial if you are seeking to explore how your past experiences impact your current relationships. This can lead to improved communication, and stronger connections with self, and others. Exploring difficult emotions in a safe, and supportive environment can help people reduce stress. By exploring unconscious thoughts, and emotions, people may find new sources of inspiration, and increase creativity.
I'm Hitika Bhatia, Principal Clinician at Blossoming Minds Therapy, providing Psychosynthesis psychodynamic psychotherapy which emphasizes the integration of different aspects of the self. This approach is beneficial if you are seeking to explore how your past experiences impact your current relationships. This can lead to improved communication, and stronger connections with self, and others. Exploring difficult emotions in a safe, and supportive environment can help people reduce stress. By exploring unconscious thoughts, and emotions, people may find new sources of inspiration, and increase creativity.
(02) 8203 8768 View (02) 8203 8768
Photo of Azaan Vhora, MPsych, PsyBA General, Psychologist
Azaan Vhora
Psychologist, MPsych, PsyBA General
Verified Verified
The Ponds, NSW 2769
Taking the first step towards seeking help can often feel daunting, like stepping into uncharted territory. In a society that places emphasis on self-reliance, it's important to acknowledge that everyone, even the strongest individuals, can benefit from support along life's journey. Embarking on this journey holds great promise. Through therapy, you can discover new strengths, heal emotional wounds, and embrace a more fulfilling and empowered life. Together, we will navigate life's challenges, helping you develop resilience and confidence along the way.
Taking the first step towards seeking help can often feel daunting, like stepping into uncharted territory. In a society that places emphasis on self-reliance, it's important to acknowledge that everyone, even the strongest individuals, can benefit from support along life's journey. Embarking on this journey holds great promise. Through therapy, you can discover new strengths, heal emotional wounds, and embrace a more fulfilling and empowered life. Together, we will navigate life's challenges, helping you develop resilience and confidence along the way.
(02) 8609 3543 View (02) 8609 3543
Photo of Gurprit Ganda, PhD, MAPS, Psychologist
Gurprit Ganda
Psychologist, PhD, MAPS
Verified Verified
Kellyville Ridge, NSW 2155
I lead the team of Psychologists at Potentialz Unlimited. I have a wide and deep background in supporting patients with complex mental health issues through evidence-based therapies such as CBT, DBT, EMDR, PET, TF-CBT, MBCT, Interpersonal Therapy. My warm and empathetic nature and advanced psycho-therapeutic skills promote open discussion and an environment for healing. I am passionate about my client's recovery and in returning value and meaning to the lives of those in my care. I am registered as a Specialist Counsellor with Victim Services, NSW and been treating patients suffering from Trauma and PTSD over the last 12 years.
I lead the team of Psychologists at Potentialz Unlimited. I have a wide and deep background in supporting patients with complex mental health issues through evidence-based therapies such as CBT, DBT, EMDR, PET, TF-CBT, MBCT, Interpersonal Therapy. My warm and empathetic nature and advanced psycho-therapeutic skills promote open discussion and an environment for healing. I am passionate about my client's recovery and in returning value and meaning to the lives of those in my care. I am registered as a Specialist Counsellor with Victim Services, NSW and been treating patients suffering from Trauma and PTSD over the last 12 years.
(02) 9158 6384 View (02) 9158 6384
Photo of Fayez Ramzy Nour, ACA-L4, Counsellor
Fayez Ramzy Nour
Counsellor, ACA-L4
Not Verified Not Verified
Doonside, NSW 2767
Fayez is a passionate and skilled counsellor, with vast life experience and a substantial background working in private practice that makes him care, empathetic and engaging. He provides effective therapeutic support across a diverse range of issues to individuals, couples and families. Fayez also provides supervision to other counsellors. Fayez is registered with the Australian Counselling Association, the Professional Counselling Association of the ACT & NSW, Australian Association of Social Workers and Resolution Institute.
Fayez is a passionate and skilled counsellor, with vast life experience and a substantial background working in private practice that makes him care, empathetic and engaging. He provides effective therapeutic support across a diverse range of issues to individuals, couples and families. Fayez also provides supervision to other counsellors. Fayez is registered with the Australian Counselling Association, the Professional Counselling Association of the ACT & NSW, Australian Association of Social Workers and Resolution Institute.
(02) 9158 6543 View (02) 9158 6543
Photo of Yalda Salameh, PsyBA General, Psychologist
Yalda Salameh
Psychologist, PsyBA General
Verified Verified
The Ponds, NSW 2769
I am a Registered Psychologist with a special interest in perinatal mental health as well as working with children and young people. I approach sessions with warmth, compassion and understanding, and work in collaboration with client’s to encourage real and positive change. I have a passion in supporting parents with all of their parenting experiences from conception, pregnancy, birth and adjusting to parenthood, as well as working with postnatal anxiety and depression. I have extensive experience working with children, teens and young adults across both public and private sectors.
I am a Registered Psychologist with a special interest in perinatal mental health as well as working with children and young people. I approach sessions with warmth, compassion and understanding, and work in collaboration with client’s to encourage real and positive change. I have a passion in supporting parents with all of their parenting experiences from conception, pregnancy, birth and adjusting to parenthood, as well as working with postnatal anxiety and depression. I have extensive experience working with children, teens and young adults across both public and private sectors.
(02) 8609 3337 View (02) 8609 3337
Photo of Trupti Dave, MA, PsyBA General, Psychologist
Trupti Dave
Psychologist, MA, PsyBA General
Verified Verified
1 Endorsed
Blacktown, NSW 2148
I love being in a profession where I get to help people when they are not doing particularly well! I am passionate about counselling and trust whole heartedly that it can change one's life entirely. I have 15+ years of experience as a Psychologist reating various Mental health disorders using range of modalities in Australia. I work with Medicare, Wentwest, WorkCover, CTP and have association with various EAP providers and also provide Supervision. I have a team of counsellors who loves to work with children and adolescents. If you are not sure of what we can do for you call/email us. We will find the best team member to help you!
I love being in a profession where I get to help people when they are not doing particularly well! I am passionate about counselling and trust whole heartedly that it can change one's life entirely. I have 15+ years of experience as a Psychologist reating various Mental health disorders using range of modalities in Australia. I work with Medicare, Wentwest, WorkCover, CTP and have association with various EAP providers and also provide Supervision. I have a team of counsellors who loves to work with children and adolescents. If you are not sure of what we can do for you call/email us. We will find the best team member to help you!
(02) 8806 0662 View (02) 8806 0662
Photo of Kerry Ellis, ACA-L2, Counsellor
Kerry Ellis
Counsellor, ACA-L2
Verified Verified
2 Endorsed
Schofields, NSW 2762
Feeling lost, confused, angry, frustrated & often don’t know why? These are some of the most common words/phrases I hear from clients every day. I feel anxious all the time and I don’t know what to do about it is another common phrase. What if someone was able to sit and acknowledge all your negative thoughts, feelings and emotions and then offer an attractive strategy moving forward taking into account everything you need and are capable of so that you can be the Best Version of yourself. Working with you on an individualised basis freedom from those intruding negative thoughts and feelings is not only possible it can be a reality.
Feeling lost, confused, angry, frustrated & often don’t know why? These are some of the most common words/phrases I hear from clients every day. I feel anxious all the time and I don’t know what to do about it is another common phrase. What if someone was able to sit and acknowledge all your negative thoughts, feelings and emotions and then offer an attractive strategy moving forward taking into account everything you need and are capable of so that you can be the Best Version of yourself. Working with you on an individualised basis freedom from those intruding negative thoughts and feelings is not only possible it can be a reality.
(02) 8609 3071 View (02) 8609 3071
Photo of Karen Craddock, MPsych, PsyBA General, Psychologist
Karen Craddock
Psychologist, MPsych, PsyBA General
Verified Verified
Kellyville Ridge, NSW 2155
Hello, and thank you for visiting my profile! I am a registered psychologist & clinical psychology registrar who holds a Master of Clinical Psychology from the University of Technology Sydney and a Master of Education in Applied Behaviour Analysis from Monash University. I'm all about making psychology accessible and relatable, because let's face it, delving into the depths of the mind can sometimes feel daunting. So whether you're feeling stuck in a rut, overwhelmed by life's curveballs, or simply in need of a chat, consider me your go-to confidant.
Hello, and thank you for visiting my profile! I am a registered psychologist & clinical psychology registrar who holds a Master of Clinical Psychology from the University of Technology Sydney and a Master of Education in Applied Behaviour Analysis from Monash University. I'm all about making psychology accessible and relatable, because let's face it, delving into the depths of the mind can sometimes feel daunting. So whether you're feeling stuck in a rut, overwhelmed by life's curveballs, or simply in need of a chat, consider me your go-to confidant.
(02) 4503 6624 View (02) 4503 6624

How does your Counsellor compare?

Number of Counsellors in Quakers Hill, NSW

< 10

Counsellors in Quakers Hill, NSW who prioritize treating:

88% Relationship Issues
88% Depression
88% Stress
75% Anxiety
75% Parenting
75% Behavioural Issues
75% Coping Skills

Average years in practice

7 Years

Top 3 insurances accepted

50% Bupa
50% CUA Health
50% Medicare Rebates

How Counsellors in Quakers Hill, NSW see their clients

88% In Person and Online
12% Online Only

Gender breakdown

75% Female
25% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Quakers Hill?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.