Online Counselling for Penrith

Photo of Charles Duane Webster, AASW, Counsellor
Charles Duane Webster
Counsellor, AASW
Verified Verified
Penrith, NSW 2750
Having worked as a counsellor and psychotherapist for 20 years Charles has developed into a highly skilled and compassionate therapist. If you are facing a major life transition, are having difficulty with anger's role in your life, need help managing a mental health illness (such as addictions, depression, anxiety, and trauma) are facing loss, are looking for support to prevent a relationship breakdown or just a bit of a relationship tune-up, then feel free to give Charles a call to discuss your situation and to make an appointment.
Having worked as a counsellor and psychotherapist for 20 years Charles has developed into a highly skilled and compassionate therapist. If you are facing a major life transition, are having difficulty with anger's role in your life, need help managing a mental health illness (such as addictions, depression, anxiety, and trauma) are facing loss, are looking for support to prevent a relationship breakdown or just a bit of a relationship tune-up, then feel free to give Charles a call to discuss your situation and to make an appointment.
(02) 4708 9510 View (02) 4708 9510
Photo of Louise Jeanette Evans, ACA-L2, Counsellor
Louise Jeanette Evans
Counsellor, ACA-L2
Verified Verified
Penrith, NSW 2750
I'm a Counsellor and Walk and Talk Therapist, practicing in the Penrith, Blue Mountains, and Camden. My practice is unique as sessions are provided in local parks and walking trails. My vision is to reconnect my clients with the natural environment while enhancing your coping skills, uncovering your personal strengths and empowering you to move forward towards your goals and greater happiness. Consultations are 60 minutes long and the first 30 minute phone session provides the opportunity for you to consider if walk and talk therapy will be a better fit for you.
I'm a Counsellor and Walk and Talk Therapist, practicing in the Penrith, Blue Mountains, and Camden. My practice is unique as sessions are provided in local parks and walking trails. My vision is to reconnect my clients with the natural environment while enhancing your coping skills, uncovering your personal strengths and empowering you to move forward towards your goals and greater happiness. Consultations are 60 minutes long and the first 30 minute phone session provides the opportunity for you to consider if walk and talk therapy will be a better fit for you.
(02) 4708 9530 View (02) 4708 9530
Photo of Todd Griffin, PsyBA General, Psychologist
Todd Griffin
Psychologist, PsyBA General
Verified Verified
Penrith, NSW 2750
Congratulations on taking the first step towards personal growth and fulfilment - seeking professional help can often be the hardest step of all! As the director and principal psychologist at TG Psychology, I have over 20 years of experience helping people overcome the barriers that stop them feeling passionate about their lives. Barriers which include: depression, anxiety, stress, anger, self-regulation deficits, addictions, trauma, grief, low self-esteem, relationship issues, and many more. I believe life is too short to waste feeling unhappy and dissatisfied, and I want to help you to feel the same way!
Congratulations on taking the first step towards personal growth and fulfilment - seeking professional help can often be the hardest step of all! As the director and principal psychologist at TG Psychology, I have over 20 years of experience helping people overcome the barriers that stop them feeling passionate about their lives. Barriers which include: depression, anxiety, stress, anger, self-regulation deficits, addictions, trauma, grief, low self-esteem, relationship issues, and many more. I believe life is too short to waste feeling unhappy and dissatisfied, and I want to help you to feel the same way!
(02) 4703 9786 View (02) 4703 9786
Photo of Dr Jess Siegle - Empowered Mind and Body, PhD, PACFA, Counsellor
Empowered Mind and Body
Counsellor, PhD, PACFA
Verified Verified
Penrith, NSW 2750
At Empowered Mind and Body, Jess creates a safe and supportive environment. One of care, hope, compassion, respect and empowerment. Jess works with clients who've experienced trauma or DV, a diagnosis of ASD, depression, anxiety, mood disorders or self-esteem issues. She also works with parents and families dealing with the challenges, stresses and pressures of modern living. In addition to counselling, Jess is an accredited Mental Health First Aid (MHFA) Facilitator, delivering Youth MHFA and teen MHFA to adults and teens, school teachers, first responders, all workplaces, the general community.
At Empowered Mind and Body, Jess creates a safe and supportive environment. One of care, hope, compassion, respect and empowerment. Jess works with clients who've experienced trauma or DV, a diagnosis of ASD, depression, anxiety, mood disorders or self-esteem issues. She also works with parents and families dealing with the challenges, stresses and pressures of modern living. In addition to counselling, Jess is an accredited Mental Health First Aid (MHFA) Facilitator, delivering Youth MHFA and teen MHFA to adults and teens, school teachers, first responders, all workplaces, the general community.
(02) 4703 9837 View (02) 4703 9837
Photo of Sumana Ferdous, MA, PACFA, Counsellor
Sumana Ferdous
Counsellor, MA, PACFA
Verified Verified
Penrith, NSW 2750
I have a Bachelor's Degree in Arts, a Graduate Diploma in Counselling, and is currently pursuing a Master's in Counselling and Psychotherapy.
I have a Bachelor's Degree in Arts, a Graduate Diploma in Counselling, and is currently pursuing a Master's in Counselling and Psychotherapy.
(02) 4703 7115 View (02) 4703 7115
Photo of Ashley Butler, MPsych, Psychologist
Ashley Butler
Psychologist, MPsych
Verified Verified
Penrith, NSW 2747
I'm here to help guide you and provide you with resources that can help you regain confidence in your own skills and abilities. Aiming to always have you leaving with a smile, whether it be from you feeling a boost in your mood from seeing your progress, from being able to feel like yourself again, or even from hearing a corny joke as a last resort.
I'm here to help guide you and provide you with resources that can help you regain confidence in your own skills and abilities. Aiming to always have you leaving with a smile, whether it be from you feeling a boost in your mood from seeing your progress, from being able to feel like yourself again, or even from hearing a corny joke as a last resort.
(02) 4705 5218 View (02) 4705 5218
Photo of Wesley Macintyre, MA, MAPS, Psychologist
Wesley Macintyre
Psychologist, MA, MAPS
Verified Verified
Penrith, NSW 2747
Wesley is a psychologist experienced in support adults and young people seeking to overcome personal challenges and improve their well-being. Whether it's anxiety, depression, or relational difficulties, he works alongside clients to help them gain self-awareness, develop healthier coping strategies, build stronger relationships lead and live more fulfilling and meaningful lives.
Wesley is a psychologist experienced in support adults and young people seeking to overcome personal challenges and improve their well-being. Whether it's anxiety, depression, or relational difficulties, he works alongside clients to help them gain self-awareness, develop healthier coping strategies, build stronger relationships lead and live more fulfilling and meaningful lives.
(02) 9100 0320 View (02) 9100 0320
Photo of Alita Pereira - Be Right Here, AMHSW, Clinical Social Work/Therapist
Be Right Here
Clinical Social Work/Therapist, AMHSW
Verified Verified
Penrith, NSW 2750
We take referrals through Medicare and NDIS plus direct from the public. As social workers we are very skilled in working with people and families to help address their needs and work through their challenges and worries. It may be working on your relationships with family or partner or it could be things from your past that you feel keep holding you back. We ask you about what your hopes and goals are for therapy and give you the support to move towards them.
We take referrals through Medicare and NDIS plus direct from the public. As social workers we are very skilled in working with people and families to help address their needs and work through their challenges and worries. It may be working on your relationships with family or partner or it could be things from your past that you feel keep holding you back. We ask you about what your hopes and goals are for therapy and give you the support to move towards them.
(02) 4703 5932 View (02) 4703 5932
Photo of Peter Dominish, PACFA, Psychotherapist
Peter Dominish
Psychotherapist, PACFA
Verified Verified
1 Endorsed
Penrith, NSW 2750
For over 10 years my experience and training has focused on adding value to the lives of those who seek to enrich their quality and experience of life. I specialise in therapeutic techniques for those who want to: aspire toward personal/professional goals; seek meaning; overcome relationship challenges; escape a life rut; struggle with men’s issues; or just overcome those persistent overwhelming uncomfortable emotions and thoughts. Additionally, I specialise in treating people with prolonged mental health conditions, unhelpful habits or behaviours for which you have been unable to overcome through previous treatment.
For over 10 years my experience and training has focused on adding value to the lives of those who seek to enrich their quality and experience of life. I specialise in therapeutic techniques for those who want to: aspire toward personal/professional goals; seek meaning; overcome relationship challenges; escape a life rut; struggle with men’s issues; or just overcome those persistent overwhelming uncomfortable emotions and thoughts. Additionally, I specialise in treating people with prolonged mental health conditions, unhelpful habits or behaviours for which you have been unable to overcome through previous treatment.
(02) 4708 9635 View (02) 4708 9635
Photo of Bryce Valentine - My Wellbeing Australia, PsychD, PsyBA Prov, Psychologist
My Wellbeing Australia
Psychologist, PsychD, PsyBA Prov
Verified Verified
Penrith, NSW 2750
Hello! I'm Bryce a neuro-affirming psychologist with a Bachelor of Arts (Honors) and currently pursuing a Master of Psychology. With over one and a half years of psychology experience. Furthermore, I have a passion for facilitating training workshops for children and adolescents with autism, aiming to empower them and enhance their quality of life.
Hello! I'm Bryce a neuro-affirming psychologist with a Bachelor of Arts (Honors) and currently pursuing a Master of Psychology. With over one and a half years of psychology experience. Furthermore, I have a passion for facilitating training workshops for children and adolescents with autism, aiming to empower them and enhance their quality of life.
(02) 4703 9860 View (02) 4703 9860
Photo of Andrew Everingham - Staghorn Sexology, AASW, Clinical Social Work/Therapist
Staghorn Sexology
Clinical Social Work/Therapist, AASW
Verified Verified
Penrith, NSW 2747
We provide counselling specialising in the following areas: psychosexual therapy for sexual problems such as erectile dysfunction, performance anxieties, ejaculatory disorders, painful sex and mismatched/low libido; relationship counselling; individual counselling especially around gender/sexual orientation issues, trauma and anxiety/depression. We have special interest in men's health, ageing sexuality, sexual function after cancer diagnosis/treatment, infidelity, sexual trauma and gay/lesbian/queer relationships including consensual non-monogamy.
We provide counselling specialising in the following areas: psychosexual therapy for sexual problems such as erectile dysfunction, performance anxieties, ejaculatory disorders, painful sex and mismatched/low libido; relationship counselling; individual counselling especially around gender/sexual orientation issues, trauma and anxiety/depression. We have special interest in men's health, ageing sexuality, sexual function after cancer diagnosis/treatment, infidelity, sexual trauma and gay/lesbian/queer relationships including consensual non-monogamy.
(02) 4063 1410 View (02) 4063 1410
Photo of Lisa Paul - Lisa Paul Counselling/Psychotherapy, PACFA, Counsellor
Lisa Paul Counselling/Psychotherapy
Counsellor, PACFA
Verified Verified
Penrith, NSW 2750
A qualified Counsellor/Psychotherapist & Clinical Supervisor working with Perinatal Mental Health, Grief & Loss and Trauma, Lisa works with women who struggle with depression/anxiety particularly in pregnancy and the postnatal period and who have experienced trauma - in birth or from childhood and grief and loss. "I find that it is such rewarding work to be able to help someone work through their challenges. My aim is to work WITH you, to support you and guide you, so you don't feel alone in this journey".
A qualified Counsellor/Psychotherapist & Clinical Supervisor working with Perinatal Mental Health, Grief & Loss and Trauma, Lisa works with women who struggle with depression/anxiety particularly in pregnancy and the postnatal period and who have experienced trauma - in birth or from childhood and grief and loss. "I find that it is such rewarding work to be able to help someone work through their challenges. My aim is to work WITH you, to support you and guide you, so you don't feel alone in this journey".
(02) 8069 9763 View (02) 8069 9763
Photo of Jemimah Angela Ghaly, MPsych, ACA-L1, Counsellor
Jemimah Angela Ghaly
Counsellor, MPsych, ACA-L1
Verified Verified
Penrith, NSW 2747
Therapy is the art of turning whispers of pain into symphonies of growth, conducted by a skilled and compassionate therapist. I believe in a person/ couples-centred approach that prioritises your unique needs, strengths, and goals through my passionate, direct yet gentle approach. C'mon, lets chat
Therapy is the art of turning whispers of pain into symphonies of growth, conducted by a skilled and compassionate therapist. I believe in a person/ couples-centred approach that prioritises your unique needs, strengths, and goals through my passionate, direct yet gentle approach. C'mon, lets chat
(02) 9100 0434 View (02) 9100 0434
Photo of Tanya Riebel, MPsych, PsyBA - Clin. Psych, Psychologist
Tanya Riebel
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Penrith, NSW 2750
I work with anyone who has the willingness to show up each session. It may not always be easy, but there is something special about choosing yourself in that moment. I adopt a warm but upfront approach, come as you are and be honest with where you are at.
I work with anyone who has the willingness to show up each session. It may not always be easy, but there is something special about choosing yourself in that moment. I adopt a warm but upfront approach, come as you are and be honest with where you are at.
(02) 4778 0013 View (02) 4778 0013
Photo of Charles Muncal, PsyBA Prov, Psychologist
Charles Muncal
Psychologist, PsyBA Prov
Verified Verified
Penrith, NSW 2750
(02) 4705 3117 View (02) 4705 3117

See more therapy options for Penrith

Online Counsellors

Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.