Relational Counselling in Parramatta, NSW

Photo of Paul Howard, MA, ACA-L3, Psychotherapist
Paul Howard
Psychotherapist, MA, ACA-L3
Verified Verified
1 Endorsed
Parramatta, NSW 2150
Therapy is about forming a relational partnership.
As a clinical psychotherapist/clinical counsellor, I keep it real! Practical support for adults, teens, and children. Learn about yourself, take back control and open to new possibilities. Realise your potential. Clients often are surprised how calm and nurturing our environment is at Lifesort, which assists to support feeling safe to explore challenges such as mens stuff, trauma & abuse, domestic violence, relationship issues, parenting struggles, mental health, life transitions and spiritual emergencies...
Therapy is about forming a relational partnership.
As a clinical psychotherapist/clinical counsellor, I keep it real! Practical support for adults, teens, and children. Learn about yourself, take back control and open to new possibilities. Realise your potential. Clients often are surprised how calm and nurturing our environment is at Lifesort, which assists to support feeling safe to explore challenges such as mens stuff, trauma & abuse, domestic violence, relationship issues, parenting struggles, mental health, life transitions and spiritual emergencies...
(02) 7804 4133 View (02) 7804 4133
Photo of Saniya Singh, PsyBA General, Psychologist
Saniya Singh
Psychologist, PsyBA General
Verified Verified
2 Endorsed
Parramatta, NSW 2150
I am a Psychologist, Clinical Psychology registrar and PhD (Clinical Psychology) Candidate at the University of Wollongong. I work with people from short to long-term, depending on their needs to address a range of difficulties including anxiety, low mood, relationship difficulties, anger and issues with identity. I have a relational focus in my work and use an exploratory approach to help people understand themselves and change entrenched behaviours.
I am a Psychologist, Clinical Psychology registrar and PhD (Clinical Psychology) Candidate at the University of Wollongong. I work with people from short to long-term, depending on their needs to address a range of difficulties including anxiety, low mood, relationship difficulties, anger and issues with identity. I have a relational focus in my work and use an exploratory approach to help people understand themselves and change entrenched behaviours.
(02) 8105 6839 View (02) 8105 6839
Photo of Stacey Admiraal, MA, ACA-L4, Psychotherapist
Stacey Admiraal
Psychotherapist, MA, ACA-L4
Verified Verified
2 Endorsed
Parramatta, NSW 2150
Therapy is about forming a relational partnership.
As a clinical psychotherapist/clinical counsellor/clinical supervisor, I keep it real! Practical support for adults, couples, children, families to facilitate healing and growth via raising their awareness of behaviours, feelings and thoughts which may impact their ability to function within the world, and experiment with new ways Clients often are surprised how calm and nurturing our environment is at Lifesort, which assists to support feeling safe to explore challenges such as trauma & abuse, domestic violence, relationship issues, parenting struggles, mental health, identity crisis, life transitions and spiritual emergencies...
Therapy is about forming a relational partnership.
As a clinical psychotherapist/clinical counsellor/clinical supervisor, I keep it real! Practical support for adults, couples, children, families to facilitate healing and growth via raising their awareness of behaviours, feelings and thoughts which may impact their ability to function within the world, and experiment with new ways Clients often are surprised how calm and nurturing our environment is at Lifesort, which assists to support feeling safe to explore challenges such as trauma & abuse, domestic violence, relationship issues, parenting struggles, mental health, identity crisis, life transitions and spiritual emergencies...
(02) 7804 4995 View (02) 7804 4995
Photo of Alexandra Page - Phoenix Therapeutic Services, MPsych, PsyBA - Clin. Psych, Psychologist
Phoenix Therapeutic Services
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Parramatta, NSW 2150
I prefer to work long-term and take a relational approach whereby I hope my clients can feel cared for, safe and seen.
Hi there! I work closely with clients to explore how their early attachment experiences impact their current relationship to themself and others. I help clients break negative patterns by creating emotional safety to explore the roots of their pain.
I prefer to work long-term and take a relational approach whereby I hope my clients can feel cared for, safe and seen.
Hi there! I work closely with clients to explore how their early attachment experiences impact their current relationship to themself and others. I help clients break negative patterns by creating emotional safety to explore the roots of their pain.
(02) 8776 3698 View (02) 8776 3698
Photo of Nadine Abdalla, MPsych, PsyBA General, Psychologist
Nadine Abdalla
Psychologist, MPsych, PsyBA General
Verified Verified
3 Endorsed
Parramatta, NSW 2150
Hi, my name is Nadine. I'm a psychologist and psychotherapist. I believe that our relationship with ourselves is the single most important relationship we will hold throughout our lifetime. For this reason, my work focuses on how to have a better relationship with ourselves and live a life in line with our values and goals. In doing so, I hope to make my role redundant as you gain the skills needed to withstand any challenge and obstacle you may face throughout your life. I hope that I can be a part of your recovery and growth to better mental health.
Hi, my name is Nadine. I'm a psychologist and psychotherapist. I believe that our relationship with ourselves is the single most important relationship we will hold throughout our lifetime. For this reason, my work focuses on how to have a better relationship with ourselves and live a life in line with our values and goals. In doing so, I hope to make my role redundant as you gain the skills needed to withstand any challenge and obstacle you may face throughout your life. I hope that I can be a part of your recovery and growth to better mental health.
(02) 7804 4427 View (02) 7804 4427
Photo of Praveena Rajeswaran, MPsych, PsyBA - Clin. Psych, Psychologist
Praveena Rajeswaran
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Parramatta, NSW 2150
I am a warm and experienced clinical psychologist who loves working collaboratively with people from all backgrounds. I specialise in supporting children and adolescents manage their behaviour/emotions and navigate transitions, as well as supporting parents & families to work towards strong & meaningful family relationships. I am also interested in supporting those with a history of trauma. I am trained in several trauma-informed modalities, including DBT, Schema Therapy and Narrative Therapy. To support you, I would integrate my extensive clinical experience, the latest scientific evidence, and your unique values and goals.
I am a warm and experienced clinical psychologist who loves working collaboratively with people from all backgrounds. I specialise in supporting children and adolescents manage their behaviour/emotions and navigate transitions, as well as supporting parents & families to work towards strong & meaningful family relationships. I am also interested in supporting those with a history of trauma. I am trained in several trauma-informed modalities, including DBT, Schema Therapy and Narrative Therapy. To support you, I would integrate my extensive clinical experience, the latest scientific evidence, and your unique values and goals.
(02) 7804 4048 View (02) 7804 4048
Photo of Kelsey Hendrickson, MA, PACFA, Psychotherapist
Kelsey Hendrickson
Psychotherapist, MA, PACFA
Verified Verified
1 Endorsed
Parramatta, NSW 2150
I am a female counsellor / psychotherapist working in private practice at Exclusive Wellbeing in Parramatta and in my own clinic in Crows Nest. I bring a holistic approach to therapy, drawing on my years working in the corporate environment as well as teaching yoga. My passion is helping people better understand themselves on a deep, wholistic level by being seen and heard. I have a special interest in working with people pleasing, boundaries, relationship issues, healing childhood wounds, parenting as well as postpartum anxiety and depression.
I am a female counsellor / psychotherapist working in private practice at Exclusive Wellbeing in Parramatta and in my own clinic in Crows Nest. I bring a holistic approach to therapy, drawing on my years working in the corporate environment as well as teaching yoga. My passion is helping people better understand themselves on a deep, wholistic level by being seen and heard. I have a special interest in working with people pleasing, boundaries, relationship issues, healing childhood wounds, parenting as well as postpartum anxiety and depression.
(02) 9630 0451 View (02) 9630 0451
Photo of Vicki-Lee Alomes, PsyBA Prov, Psychologist
Vicki-Lee Alomes
Psychologist, PsyBA Prov
Verified Verified
Parramatta, NSW 2150
I recognise the value in neurodiversity being akin to biodiversity. I work in neuroscience and am also a provisionally registered Psychologist working with children, adolescents, and adults, whether neurodivergent, LGBTQIA+, living with chronic health issues and/or experiencing life stressors such as relationship or workplace distress, grief & loss, navigating identity, or feeling anxious, depressed, lonely, and isolated. I work one-on-one (/no family or couples counselling) and work with my child clients privately with intermittent parental check-ins. Felt safety to be & explore themself, is my priority.
I recognise the value in neurodiversity being akin to biodiversity. I work in neuroscience and am also a provisionally registered Psychologist working with children, adolescents, and adults, whether neurodivergent, LGBTQIA+, living with chronic health issues and/or experiencing life stressors such as relationship or workplace distress, grief & loss, navigating identity, or feeling anxious, depressed, lonely, and isolated. I work one-on-one (/no family or couples counselling) and work with my child clients privately with intermittent parental check-ins. Felt safety to be & explore themself, is my priority.
(02) 8000 1534 View (02) 8000 1534
Photo of Rajesh (Raj) Prasad - Clear Choice Clinic Counselling & Psychological, MC, Counsellor
Clear Choice Clinic Counselling & Psychological
Counsellor, MC
Verified Verified
Parramatta, NSW 2150
Diversity and Cultural Competence: Highlight your experience as an NDIS-registered provider catering to clients from diverse nationalities. Educational Background: Master's degree. Specialisation in ASD; Experience in Special Education: I have a deep understanding of the challenges to support them effectively.Psychological Assessment Expertise: Marriage and Relationships:Legal Requirements and Report Writing: writing reports to meet legal requirements:Psychological Support: assist clients with a range of issues, AOD (Alcohol and Other Drugs), anger management, domestic issues, and disabilities. Helping clients with needs.
Diversity and Cultural Competence: Highlight your experience as an NDIS-registered provider catering to clients from diverse nationalities. Educational Background: Master's degree. Specialisation in ASD; Experience in Special Education: I have a deep understanding of the challenges to support them effectively.Psychological Assessment Expertise: Marriage and Relationships:Legal Requirements and Report Writing: writing reports to meet legal requirements:Psychological Support: assist clients with a range of issues, AOD (Alcohol and Other Drugs), anger management, domestic issues, and disabilities. Helping clients with needs.
(02) 6189 2732 View (02) 6189 2732
Photo of Rupa Parthasarathy - Mindkshetra, ACA-L3, Counsellor
Mindkshetra
Counsellor, ACA-L3
Verified Verified
Parramatta, NSW 2150
Whatever life adversity/situation/issues the young(er) person is muddling through - anxiety, depression, self-esteem, anger management, stress, bullying, friendship issues, social anxiety, learning difficulties and building self-confidence, dealing with loss - We are invested in helping the young(er) person navigate through this sensitive stage with a focus on strengthening their overall wellbeing using creativity as a means. We also help adults cope with a range of life issues like coping with stress, anxiety, depression, anger management, divorce or separation, identity and acculturation issues, improving communication. ​
Whatever life adversity/situation/issues the young(er) person is muddling through - anxiety, depression, self-esteem, anger management, stress, bullying, friendship issues, social anxiety, learning difficulties and building self-confidence, dealing with loss - We are invested in helping the young(er) person navigate through this sensitive stage with a focus on strengthening their overall wellbeing using creativity as a means. We also help adults cope with a range of life issues like coping with stress, anxiety, depression, anger management, divorce or separation, identity and acculturation issues, improving communication. ​
(02) 8806 1337 View (02) 8806 1337
Photo of Anya Grichina - Transforming Relationships  & Celebrating Pleasure, MSc, PACFA, Counsellor
Transforming Relationships & Celebrating Pleasure
Counsellor, MSc, PACFA
Verified Verified
Parramatta, NSW 2150
Life's a rollercoaster, and sometimes you need a co-pilot. I'm here to help you navigate the twists and turns of love, sex, and everything in between. We'll laugh, we'll cry, and we'll definitely have some "aha!" moments. Let's ditch the shame and create a life that's truly fulfilling.
Life's a rollercoaster, and sometimes you need a co-pilot. I'm here to help you navigate the twists and turns of love, sex, and everything in between. We'll laugh, we'll cry, and we'll definitely have some "aha!" moments. Let's ditch the shame and create a life that's truly fulfilling.
(02) 8000 1493 View (02) 8000 1493
Photo of Parvinder Gill, PACFA, Psychotherapist
Parvinder Gill
Psychotherapist, PACFA
Verified Verified
1 Endorsed
Parramatta, NSW 2150
Your story and identity is unique. Life at times can be hard, finding someone that deeply listens and understands you at these points becomes crucial. Through a therapeutic process you and I will explore your fears, hopes, multitude of feelings and emotions. Often things become clearer through this process and you discover a form of healing that is deep and long lasting. I don't diagnose you or give you advice. I trust that you have the answers within. You decide what we focus on and we go at your pace.
Your story and identity is unique. Life at times can be hard, finding someone that deeply listens and understands you at these points becomes crucial. Through a therapeutic process you and I will explore your fears, hopes, multitude of feelings and emotions. Often things become clearer through this process and you discover a form of healing that is deep and long lasting. I don't diagnose you or give you advice. I trust that you have the answers within. You decide what we focus on and we go at your pace.
(02) 8609 3002 View (02) 8609 3002
Photo of Teresa Wilkinson - Willow Tree Counselling, MA, Assoc MAPS, Psychologist
Willow Tree Counselling
Psychologist, MA, Assoc MAPS
Verified Verified
Parramatta, NSW 2150
Willow Tree Counselling service is a specialised counselling service for people who have experienced Trauma and Attachment issues and other difficult life experiences. My approach is informed by research about the remarkable ability of people to survive and thrive after experiencing trauma. I am informed by practiced based evidence (Scott Miller) which means the therapy is tailored around what works for you. This means that I will check in with you throughout your therapy to see how helpful it is for you and adjust our focus so that you get an individualised therapy and, most importantly, one that you find helpful.
Willow Tree Counselling service is a specialised counselling service for people who have experienced Trauma and Attachment issues and other difficult life experiences. My approach is informed by research about the remarkable ability of people to survive and thrive after experiencing trauma. I am informed by practiced based evidence (Scott Miller) which means the therapy is tailored around what works for you. This means that I will check in with you throughout your therapy to see how helpful it is for you and adjust our focus so that you get an individualised therapy and, most importantly, one that you find helpful.
(02) 9053 4696 View (02) 9053 4696
Photo of Carollyne Youssef, PhD, Psychologist
Carollyne Youssef
Psychologist, PhD
Verified Verified
Parramatta, NSW 2150
I strive to ensure my clients feel heard, understood and respected, regardless of their situation, past or concern. Taking a positive psychology and humanistic approach, I fundamentally believe that every person has a unique strength and I strive to maximise and build upon that strength. I focus on the person as a whole and want to help people be the best version of themselves. Moving away from a deficit focus, I use strengths-based approaches with my clients. I aim to continuously provide clients with respect, a collaborative approach to working on goals, with compassion and authenticity.
I strive to ensure my clients feel heard, understood and respected, regardless of their situation, past or concern. Taking a positive psychology and humanistic approach, I fundamentally believe that every person has a unique strength and I strive to maximise and build upon that strength. I focus on the person as a whole and want to help people be the best version of themselves. Moving away from a deficit focus, I use strengths-based approaches with my clients. I aim to continuously provide clients with respect, a collaborative approach to working on goals, with compassion and authenticity.
(02) 8074 5475 View (02) 8074 5475
Photo of Andrew Everingham - Staghorn Sexology, AASW, Clinical Social Work/Therapist
Staghorn Sexology
Clinical Social Work/Therapist, AASW
Verified Verified
Parramatta, NSW 2150
We provide counselling specialising in the following areas: psychosexual therapy for sexual problems such as erectile dysfunction, performance anxieties, ejaculatory disorders, painful sex and mismatched/low libido; relationship counselling; individual counselling especially around gender/sexual orientation issues, trauma and anxiety/depression. We have special interest in men's health, ageing sexuality, sexual function after cancer diagnosis/treatment, infidelity, sexual trauma and gay/lesbian/queer relationships including consensual non-monogamy.
We provide counselling specialising in the following areas: psychosexual therapy for sexual problems such as erectile dysfunction, performance anxieties, ejaculatory disorders, painful sex and mismatched/low libido; relationship counselling; individual counselling especially around gender/sexual orientation issues, trauma and anxiety/depression. We have special interest in men's health, ageing sexuality, sexual function after cancer diagnosis/treatment, infidelity, sexual trauma and gay/lesbian/queer relationships including consensual non-monogamy.
(02) 4063 1410 View (02) 4063 1410
Photo of Cynthia Nathan - 3R Counselling, ACA-L1, Counsellor
3R Counselling
Counsellor, ACA-L1
Verified Verified
Parramatta, NSW 2150
Hello everyone! I'm Cynthia Nathan, Relationship Counsellor and Marriage & Relationship Educator. I specialise in Pre-Marriage Education Counselling (ME-WE), Bringing Baby Home a Transition to Parenthood Program (WE-US) and Couples Counselling - Couples Check Up's to enrich, enhance and heal marriages. I am a qualified Relationship Counsellor with many years of experience in the field and I combine the many methods I'm qualified in such as Gottmans, EFT by Sue Johnson and PrepareEnrich by David Olson to provide the very best to my clients. My sessions are unique as it is therapy with education to really help couples grow and thrive.
Hello everyone! I'm Cynthia Nathan, Relationship Counsellor and Marriage & Relationship Educator. I specialise in Pre-Marriage Education Counselling (ME-WE), Bringing Baby Home a Transition to Parenthood Program (WE-US) and Couples Counselling - Couples Check Up's to enrich, enhance and heal marriages. I am a qualified Relationship Counsellor with many years of experience in the field and I combine the many methods I'm qualified in such as Gottmans, EFT by Sue Johnson and PrepareEnrich by David Olson to provide the very best to my clients. My sessions are unique as it is therapy with education to really help couples grow and thrive.
(02) 7804 4105 View (02) 7804 4105
Photo of Kathleen McLaren, MPsych, PsyBA General, Psychologist
Kathleen McLaren
Psychologist, MPsych, PsyBA General
Verified Verified
Parramatta, NSW 2150
Are you feeling hurt, stuck, misunderstood, or in emotional pain? Are you really having the relationships you would like with your partner, children, extended family, or co-workers? Are you really having the relationship you would like with yourself? You may be experiencing emotional swings, perhaps using food, anger, work, alcohol, shopping, etc., as ways to manage your pain. Perhaps you have lost someone, or perhaps you have been deeply hurt by someone you love....You want things to be different in your life, but don't know how to get there....tell me about it, and we'll work together to make a change (Medicare rebates available)
Are you feeling hurt, stuck, misunderstood, or in emotional pain? Are you really having the relationships you would like with your partner, children, extended family, or co-workers? Are you really having the relationship you would like with yourself? You may be experiencing emotional swings, perhaps using food, anger, work, alcohol, shopping, etc., as ways to manage your pain. Perhaps you have lost someone, or perhaps you have been deeply hurt by someone you love....You want things to be different in your life, but don't know how to get there....tell me about it, and we'll work together to make a change (Medicare rebates available)
(02) 7804 4035 View (02) 7804 4035
Photo of Giorgio Salmistraro, MA, PACFA, Psychotherapist
Giorgio Salmistraro
Psychotherapist, MA, PACFA
Verified Verified
Parramatta, NSW 2150
Life can be exciting and challenging. The most difficult challenge of all is to learn be open and realize we often repeat the same mistakes times again and wonder: "Why is this happening to me ?" We build patterns of behavior which we repeat as we are blindfolded without even realizing it. If you realize your patterns are ruining your life and the life of the people you love I am here to support you. If you are a man and you realize your ANGER is affecting your family life and you want to sort it out, feel free to contact me. The anger you feel is about protecting and defending the people you love never to be uses against them.
Life can be exciting and challenging. The most difficult challenge of all is to learn be open and realize we often repeat the same mistakes times again and wonder: "Why is this happening to me ?" We build patterns of behavior which we repeat as we are blindfolded without even realizing it. If you realize your patterns are ruining your life and the life of the people you love I am here to support you. If you are a man and you realize your ANGER is affecting your family life and you want to sort it out, feel free to contact me. The anger you feel is about protecting and defending the people you love never to be uses against them.
(02) 8609 3995 View (02) 8609 3995
Photo of Adriana Seifertova - Temenos Psychotherapy Counselling, PACFA, Psychotherapist
Temenos Psychotherapy Counselling
Psychotherapist, PACFA
Verified Verified
1 Endorsed
Parramatta, NSW 2150
Compassion for the human condition and the premise that we are not passive victims of our circumstances but have freedom to choose how we want to be, are the main foundations I work with. I believe that we all possess the natural self-healing capacity that is seated in the deep center of our being, and I see psychotherapy as the work of finding, unlocking and opening doors through which healing can flow, and seeds towards transformation can be nurtured. I also approach all the suffering and pain that clients present, as an opportunity to use the crisis for personal growth and as a pathway to a deeper connection with the true self.
Compassion for the human condition and the premise that we are not passive victims of our circumstances but have freedom to choose how we want to be, are the main foundations I work with. I believe that we all possess the natural self-healing capacity that is seated in the deep center of our being, and I see psychotherapy as the work of finding, unlocking and opening doors through which healing can flow, and seeds towards transformation can be nurtured. I also approach all the suffering and pain that clients present, as an opportunity to use the crisis for personal growth and as a pathway to a deeper connection with the true self.
(02) 4703 9752 View (02) 4703 9752
Photo of Denise Warner, ACA-L4, Counsellor
Denise Warner
Counsellor, ACA-L4
Verified Verified
Parramatta, NSW 2150  (Online Only)
I am a counsellor, coach and trainer based in Sydney, Australia. I have 19 years of clinical experience assisting families, couples, individuals, adolescents and children. I am Lead Trainer for Relationships Australia Professional Training (RAPT) and train for ACAP and Uniting. Why should you choose to see me? I find the most satisfying part of my work has been watching people understand their underlying issues and grow to understand how to care for themselves and to make deeper connections with their partners and families.
I am a counsellor, coach and trainer based in Sydney, Australia. I have 19 years of clinical experience assisting families, couples, individuals, adolescents and children. I am Lead Trainer for Relationships Australia Professional Training (RAPT) and train for ACAP and Uniting. Why should you choose to see me? I find the most satisfying part of my work has been watching people understand their underlying issues and grow to understand how to care for themselves and to make deeper connections with their partners and families.
(02) 8806 0387 View (02) 8806 0387
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Relational Counsellors

How does relational therapy work?

Relational therapy was developed by psychologist Jean Miller, whose ideas stressed that having strong connections with others encourages better health and well-being when compared with a lonely existence. Conversely, poor interpersonal relationships do not foster growth and learning. Relational therapy also encourages trust in others and patience with others, along with better communication and less conflict.

Is relational therapy evidence-based?

Relational therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioural or acceptance and commitment therapy. However, relational therapy uses techniques found in cognitive behavioural therapy as well as psychodynamic therapy, which are both well-studied with empirical research.

How long are people typically in relational therapy?

Clients may see improvement after a few weeks or months of therapy. Like cognitive behavioral therapy, relational therapy can reduce symptoms within 10 to 20 weeks, at 45 to 50 minutes once a week. But like any type of therapy, improvement depends on the person and the severity of the problem.

Does relational therapy work?

While no therapy type will work for everyone, some evidence suggests that this therapy can be effective. Relational therapy can help a person manage problematic relationships as well as the mental health conditions that accompany difficult relationships like depression or anxiety. This therapy type may offer benefits that are hard to measure but can be just as valuable—including feelings of higher self-worth or healthier connections with others.