Life Coaching Counselling in Northmead, NSW
![Photo of Alison Bausse, PsyBA General, Psychologist](https://photos.psychologytoday.com/3c27cb8e-cf8c-4db2-9b07-9d443106fdd4/2/320x400.jpeg)
I am a Psychologist with over 13 years experience in working with people across a wide range of issues. I am passionate about helping people to find a way to address these difficulties and barriers that they feel are holding them back in life. I specifically enjoy working with those presenting with mood disorders, low self esteem, relationship difficulties, infidelity and parenting but am not limited to these areas in relation to expertise. I am warm, empathetic and non judgmental and strive to create a safe space to explore difficult issues. A positive experience of therapy is my goal for you.
I am a Psychologist with over 13 years experience in working with people across a wide range of issues. I am passionate about helping people to find a way to address these difficulties and barriers that they feel are holding them back in life. I specifically enjoy working with those presenting with mood disorders, low self esteem, relationship difficulties, infidelity and parenting but am not limited to these areas in relation to expertise. I am warm, empathetic and non judgmental and strive to create a safe space to explore difficult issues. A positive experience of therapy is my goal for you.
![Photo of Bulent Bill Ada, Australian Association of Psychologists - Member, Psychologist](https://photos.psychologytoday.com/0f2c5486-1db7-4826-bf74-8b269514e9fb/2/320x400.png)
Bulent Bill Ada
Psychologist, Australian Association of Psychologists - Member
Verified Verified
2 Endorsed
Northmead, NSW 2152
My ideal client is committed to personal growth and eager to engage in therapy for issues like anxiety, depression, stress, trauma, or relationship difficulties. They seek a safe, therapeutic space to explore emotions and build resilience. Utilising CBT, ACT, EMDR, DBT, and Schema Therapy, I guide them to develop practical coping skills and challenge unhelpful thought patterns. Their goals include overcoming mental health challenges and enhancing relationships. Motivated by a desire for a fulfilling life, they value the transformative journey that our integrated, evidence-based approaches facilitate towards lasting wellbeing.
My ideal client is committed to personal growth and eager to engage in therapy for issues like anxiety, depression, stress, trauma, or relationship difficulties. They seek a safe, therapeutic space to explore emotions and build resilience. Utilising CBT, ACT, EMDR, DBT, and Schema Therapy, I guide them to develop practical coping skills and challenge unhelpful thought patterns. Their goals include overcoming mental health challenges and enhancing relationships. Motivated by a desire for a fulfilling life, they value the transformative journey that our integrated, evidence-based approaches facilitate towards lasting wellbeing.
![Photo of Katalin Janssens, MA, ACA-L2, Psychotherapist](https://photos.psychologytoday.com/da48c25d-1cb1-47c2-8081-eab724087179/2/320x400.jpeg)
My professional mission is to assist clients at various stages in life, especially when changes are hard to deal with. When we experience a loss, we grieve. We grieve for losing our jobs, loved ones, relationships, finances, or identity. I bring comprehensive knowledge of therapeutic techniques to my practice and a deep empathy from my own experiences with losses. By guiding individuals through the seemingly insurmountable pain, I empower them to navigate their grief with resilience and courage. My therapeutic approach helps clients handle their suffering and find growth opportunities as they courageously rebuild their lives.
My professional mission is to assist clients at various stages in life, especially when changes are hard to deal with. When we experience a loss, we grieve. We grieve for losing our jobs, loved ones, relationships, finances, or identity. I bring comprehensive knowledge of therapeutic techniques to my practice and a deep empathy from my own experiences with losses. By guiding individuals through the seemingly insurmountable pain, I empower them to navigate their grief with resilience and courage. My therapeutic approach helps clients handle their suffering and find growth opportunities as they courageously rebuild their lives.
![Photo of Sarah Traynor, AASW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/15c9bf67-f150-414f-a9ff-1254ea3a7838/5/320x400.jpeg)
I provide coaching to young people and adults to address personal and vocational goals.
I am an accredited social worker with 22 years of experience working across Sydney. I have experience working for NGOs, and State and Federal Government agencies in counselling, community development, case management, disaster recovery, group work and delivering training. I enjoy engaging with diverse individuals and families at varied stages of life, providing therapeutic intervention, and working towards positive change. I am available to provide a variety of support services to assist individuals with reaching their goals. I use talk therapy and creative therapy techniques and a strengths based approach to work towards change.
I provide coaching to young people and adults to address personal and vocational goals.
I am an accredited social worker with 22 years of experience working across Sydney. I have experience working for NGOs, and State and Federal Government agencies in counselling, community development, case management, disaster recovery, group work and delivering training. I enjoy engaging with diverse individuals and families at varied stages of life, providing therapeutic intervention, and working towards positive change. I am available to provide a variety of support services to assist individuals with reaching their goals. I use talk therapy and creative therapy techniques and a strengths based approach to work towards change.
![Photo of Jonathan Righetti, ACA-L2, Psychotherapist](https://photos.psychologytoday.com/07f1c9ef-3a59-4a6a-a5f5-586cb11f3beb/2/320x400.jpeg)
I have a particular focus on helping people find a healthy balance to life through incorporating a holistic approach—exploring the connection between our mind, body and spirit; family dynamics and how our childhood and home environment play a role in who we are today; the importance of self-awareness/self-compassion & gaining insight into our core beliefs.
I enjoy establishing an authentic relationship by means of an unconventional therapeutic process when working with people of all ages and backgrounds. I provide a compassionate and insightful approach to therapy as I journey with you through a variety of challenges you may face. Our life experiences, positive or negative, are building blocks for who we are today and can be effective tools in creating who we aspire to be tomorrow. I believe that with the right tools, empathic support, and personal determination, we can live life with confidence and become the best version of ourselves.
I have a particular focus on helping people find a healthy balance to life through incorporating a holistic approach—exploring the connection between our mind, body and spirit; family dynamics and how our childhood and home environment play a role in who we are today; the importance of self-awareness/self-compassion & gaining insight into our core beliefs.
I enjoy establishing an authentic relationship by means of an unconventional therapeutic process when working with people of all ages and backgrounds. I provide a compassionate and insightful approach to therapy as I journey with you through a variety of challenges you may face. Our life experiences, positive or negative, are building blocks for who we are today and can be effective tools in creating who we aspire to be tomorrow. I believe that with the right tools, empathic support, and personal determination, we can live life with confidence and become the best version of ourselves.
![Photo of Nick Cherrie, PsyBA General, Psychologist](https://photos.psychologytoday.com/05a4de63-69aa-4de3-b0ec-ec2ed9de8636/2/320x400.jpeg)
I'm a registered Psychologist, and primarily utilise CBT and interpersonal therapy to assist clients with a range of mental health concerns, from relationship problems, to work and study stressors, to anxiety or depression.
I'm a registered Psychologist, and primarily utilise CBT and interpersonal therapy to assist clients with a range of mental health concerns, from relationship problems, to work and study stressors, to anxiety or depression.
![Photo of Gissia Castelnoble, MA, PsyBA - Ed. Psych. , Psychologist](https://photos.psychologytoday.com/3be71e25-3919-49a8-b481-0427ae182afe/1/320x400.jpeg)
I am an educational and developmental psychologist with a particular interest in childhood, adolescent, and adult mental health, resilience building, and positive well-being. I practise from my clinic and provide specialised support to clients of all ages, empowering them to work through and achieve their treatment goals in a caring and safe environment.
I am an educational and developmental psychologist with a particular interest in childhood, adolescent, and adult mental health, resilience building, and positive well-being. I practise from my clinic and provide specialised support to clients of all ages, empowering them to work through and achieve their treatment goals in a caring and safe environment.
In therapy I can help with mental health and relationship issues such as: confidence and assertiveness; reducing worry and negative thinking; having better relationships; managing low moods or mood swings; overcome imposter syndrome; or decrease sexual dysunction. I treat clinical issues such as anxiety, depression, and bipolar. I also work with adults on relationship issues, and with couples using the Gottman Model of Couples Therapy. I also am passionate about social justice and regularly provide assessments and report for criminal court proceedings including bail application, S14 applications, and sentencing reports.
In therapy I can help with mental health and relationship issues such as: confidence and assertiveness; reducing worry and negative thinking; having better relationships; managing low moods or mood swings; overcome imposter syndrome; or decrease sexual dysunction. I treat clinical issues such as anxiety, depression, and bipolar. I also work with adults on relationship issues, and with couples using the Gottman Model of Couples Therapy. I also am passionate about social justice and regularly provide assessments and report for criminal court proceedings including bail application, S14 applications, and sentencing reports.
![Photo of Tammy Chen - The Recalibrate Hub, MA, ACA-L2, Counsellor](https://photos.psychologytoday.com/389bd04f-671d-4579-84d6-b2b4af9a048a/3/320x400.jpeg)
The Recalibrate Hub
Counsellor, MA, ACA-L2
Verified Verified
Northmead, NSW 2152
Not accepting new clients
Regardless of what season of life you’re in, everyone needs support, empathy, hope & the opportunity to review relationship & parenting skills.
Whether you’re excitedly planning for your wedding, feeling disappointed in your relationship or the spark has waned after decades of marriage, know I too have travelled the relationship roller coaster of euphoria & broken dreams. The reality is, these relationship struggles can overflow into parenting too. You may be excitedly expecting your first child or perhaps, you're feeling overwhelmed by your children's attitude. Regardless of what stage you're in, hope exists for you to recalibrate your relationships and parenting. I'm looking forward to supporting you to do this, so you can know empowerment & joy in your current season.
Regardless of what season of life you’re in, everyone needs support, empathy, hope & the opportunity to review relationship & parenting skills.
Whether you’re excitedly planning for your wedding, feeling disappointed in your relationship or the spark has waned after decades of marriage, know I too have travelled the relationship roller coaster of euphoria & broken dreams. The reality is, these relationship struggles can overflow into parenting too. You may be excitedly expecting your first child or perhaps, you're feeling overwhelmed by your children's attitude. Regardless of what stage you're in, hope exists for you to recalibrate your relationships and parenting. I'm looking forward to supporting you to do this, so you can know empowerment & joy in your current season.
More Therapists Nearby
![Photo of Xanthe Katsouras, PsychD, PACFA, Psychotherapist](https://photos.psychologytoday.com/2af79f1b-1460-4239-9233-b0e792b3643d/1/320x400.jpeg)
Are you struggling to find a balance in your life? do you feel out of control, even though you keep trying to take charge?...I am here to support you in creating a more grounded experience of self, and support your ability to engage with life in a beneficial way. My specialty is work with clients who are struggling with relationships, self-esteem, identity and work/life balance. I have 5years experience in the addictions field, which has deepened my understanding of the emotional/mental imbalances we all carry. I work with clients both individually and in groups.
Are you struggling to find a balance in your life? do you feel out of control, even though you keep trying to take charge?...I am here to support you in creating a more grounded experience of self, and support your ability to engage with life in a beneficial way. My specialty is work with clients who are struggling with relationships, self-esteem, identity and work/life balance. I have 5years experience in the addictions field, which has deepened my understanding of the emotional/mental imbalances we all carry. I work with clients both individually and in groups.
![Photo of Belinda Jelic, PACFA, Counsellor](https://photos.psychologytoday.com/fd304703-9233-4450-954a-745957abb63d/1/320x400.jpeg)
I provide online coaching and counselling to clients offering psychological support and empowering people to live a values-driven life filled with engagement, meaning and success. I have participated in a personal leadership development program coaching young adults and am also experienced in working with adults and young adults from all walks of life living with Mental Illness, particularly those with Mood and Anxiety disorders, and those recovering from Drug and Alcohol Additions. I also have extensive experience in working with elderly clients.
I provide online coaching and counselling to clients offering psychological support and empowering people to live a values-driven life filled with engagement, meaning and success. I have participated in a personal leadership development program coaching young adults and am also experienced in working with adults and young adults from all walks of life living with Mental Illness, particularly those with Mood and Anxiety disorders, and those recovering from Drug and Alcohol Additions. I also have extensive experience in working with elderly clients.
![Photo of Christopher Tran, MAPS, Psychologist](https://photos.psychologytoday.com/3cfe7cbe-d426-4770-92e1-8634df60219d/1/320x400.jpeg)
I use a combination of coaching and psychology.
I focus on supporting people who come from immigrant families who want to be in more control of their own lives and be more self-efficient. This includes if you: 1) want to improve how you feel and think; 2) want more out of life; 3) want to be better equipped with dealing with family, partners, friends, colleagues or new people. So if you want to enhance your ability to manage emotions or your internal voice that’s critical of you, if you want to get motivated, enhance your effectiveness in an area of life or if you just want more balance, if you want to be more self-assured or if you want support with dealing with discrimination.
I use a combination of coaching and psychology.
I focus on supporting people who come from immigrant families who want to be in more control of their own lives and be more self-efficient. This includes if you: 1) want to improve how you feel and think; 2) want more out of life; 3) want to be better equipped with dealing with family, partners, friends, colleagues or new people. So if you want to enhance your ability to manage emotions or your internal voice that’s critical of you, if you want to get motivated, enhance your effectiveness in an area of life or if you just want more balance, if you want to be more self-assured or if you want support with dealing with discrimination.
![Photo of Phuong Phan - Aust-Viet Counselling & Coaching, ACA-L2, Counsellor](https://photos.psychologytoday.com/7f41492e-cefc-48a0-ad16-b54ee89f1a61/3/320x400.jpeg)
For more information about my social activities, please go to: - Facebook: Tâm Vấn & Rèn Luyện - Youtube: Tâm Vấn & Rèn Luyện - Life Counselling-Coaching - Linkedin: Vietnamese Counsellor.
Quý khách đang trong tình trạng Đau Khổ, Âu Lo, Bất An, Mất Ngũ hay Trầm Cảm vì những vấn đề nan giãi trong gia đình, cuộc sống, đôi lúc bế tắc tuyệt vọng? Hãy 1 lần gặp gỡ Counsellor Phương Phan, quý vị sẽ tìm được hướng giải quyết thích hợp qua Counselling & Life Coaching, giúp Tâm Lành, Thân Khỏe và Trí Sáng. Everyone is different, so individual depression, anxiety and problems are various in nature. My therapeutic & psychological Counselling program will be tailored flexibly & appropriately to meet your needs in problem solving and emotional recovery. Just try for your self-recovery. PP
For more information about my social activities, please go to: - Facebook: Tâm Vấn & Rèn Luyện - Youtube: Tâm Vấn & Rèn Luyện - Life Counselling-Coaching - Linkedin: Vietnamese Counsellor.
Quý khách đang trong tình trạng Đau Khổ, Âu Lo, Bất An, Mất Ngũ hay Trầm Cảm vì những vấn đề nan giãi trong gia đình, cuộc sống, đôi lúc bế tắc tuyệt vọng? Hãy 1 lần gặp gỡ Counsellor Phương Phan, quý vị sẽ tìm được hướng giải quyết thích hợp qua Counselling & Life Coaching, giúp Tâm Lành, Thân Khỏe và Trí Sáng. Everyone is different, so individual depression, anxiety and problems are various in nature. My therapeutic & psychological Counselling program will be tailored flexibly & appropriately to meet your needs in problem solving and emotional recovery. Just try for your self-recovery. PP
![Photo of Trevor Lee - Diversity Counselling Services, MA, Counsellor](https://photos.psychologytoday.com/1956f76e-d64a-4c15-8ea4-d7bc3a6de225/1/320x400.jpeg)
Hi, my name is Trevor Lee. I am a person-centered therapist that provides therapy which is catered to each client. I have experience providing therapy with a multitude of aspects including relationships, trauma, grief & loss, addiction, depression & anxiety, loneliness, work-related stress, life-transitions & life-purpose. I became a therapist after deciding that I wanted to support others through my own lived experience of mental illness for over 13 years. I come from a Chinese background have an inter-cultural understanding of supporting CALD individuals.
Hi, my name is Trevor Lee. I am a person-centered therapist that provides therapy which is catered to each client. I have experience providing therapy with a multitude of aspects including relationships, trauma, grief & loss, addiction, depression & anxiety, loneliness, work-related stress, life-transitions & life-purpose. I became a therapist after deciding that I wanted to support others through my own lived experience of mental illness for over 13 years. I come from a Chinese background have an inter-cultural understanding of supporting CALD individuals.
![Photo of Tanya Riebel, MACPA Assoc, Psychologist](https://photos.psychologytoday.com/2fa9f340-4945-4716-ac41-338271cca49b/1/320x400.jpeg)
I’m a registered psychologist in Parramatta deeply passionate about working with adolescents and adults on their journey to greater wellbeing. I believe in viewing my clients holistically, recognizing their unique perspectives as valuable contributors to their growth and development. My mission is to provide a voice to those who feel unheard, helping them discover personal insights and practical solutions for a more fulfilling life. I am experienced in working with adult populations dealing with depression, anxiety, and stress related to work or studies.
I’m a registered psychologist in Parramatta deeply passionate about working with adolescents and adults on their journey to greater wellbeing. I believe in viewing my clients holistically, recognizing their unique perspectives as valuable contributors to their growth and development. My mission is to provide a voice to those who feel unheard, helping them discover personal insights and practical solutions for a more fulfilling life. I am experienced in working with adult populations dealing with depression, anxiety, and stress related to work or studies.
![Photo of Stacey Admiraal, MA, ACA-L4, Psychotherapist](https://photos.psychologytoday.com/2e828390-6168-472e-93cc-2a387cb6b23c/2/320x400.jpeg)
Through neuroscience based holistic, trauma informed expressive interventions using a variety of modalities such as Gestalt psychotherapy, Sandplay and Child-centred PlayTherapy, CBT, EFT, and life coaching; allows clients to get in touch with their authentic selves, function with greater wholeness and increased wellbeing, free from past restrictions.
As a clinical psychotherapist/clinical counsellor/clinical supervisor, I keep it real! Practical support for adults, couples, children, families to facilitate healing and growth via raising their awareness of behaviours, feelings and thoughts which may impact their ability to function within the world, and experiment with new ways Clients often are surprised how calm and nurturing our environment is at Lifesort, which assists to support feeling safe to explore challenges such as trauma & abuse, domestic violence, relationship issues, parenting struggles, mental health, identity crisis, life transitions and spiritual emergencies...
Through neuroscience based holistic, trauma informed expressive interventions using a variety of modalities such as Gestalt psychotherapy, Sandplay and Child-centred PlayTherapy, CBT, EFT, and life coaching; allows clients to get in touch with their authentic selves, function with greater wholeness and increased wellbeing, free from past restrictions.
As a clinical psychotherapist/clinical counsellor/clinical supervisor, I keep it real! Practical support for adults, couples, children, families to facilitate healing and growth via raising their awareness of behaviours, feelings and thoughts which may impact their ability to function within the world, and experiment with new ways Clients often are surprised how calm and nurturing our environment is at Lifesort, which assists to support feeling safe to explore challenges such as trauma & abuse, domestic violence, relationship issues, parenting struggles, mental health, identity crisis, life transitions and spiritual emergencies...
![Photo of Denise Warner, ACA-L4, Counsellor](https://photos.psychologytoday.com/110e4d28-af9c-4a4e-ac68-ff33fe40da47/3/320x400.jpeg)
I offer Counselling, Coaching, EFT (Tapping), Matrix Reimprinting, Workshops, Family Constellations and Clinical Supervision.
I am a counsellor, coach and trainer based in Sydney, Australia. I have 19 years of clinical experience assisting families, couples, individuals, adolescents and children. I am Lead Trainer for Relationships Australia Professional Training (RAPT) and train for ACAP and Uniting. Why should you choose to see me? I find the most satisfying part of my work has been watching people understand their underlying issues and grow to understand how to care for themselves and to make deeper connections with their partners and families.
I offer Counselling, Coaching, EFT (Tapping), Matrix Reimprinting, Workshops, Family Constellations and Clinical Supervision.
I am a counsellor, coach and trainer based in Sydney, Australia. I have 19 years of clinical experience assisting families, couples, individuals, adolescents and children. I am Lead Trainer for Relationships Australia Professional Training (RAPT) and train for ACAP and Uniting. Why should you choose to see me? I find the most satisfying part of my work has been watching people understand their underlying issues and grow to understand how to care for themselves and to make deeper connections with their partners and families.
![Photo of Kimberly Charlotte Vucurovic - Kimberly Vucurovic, The Menopause Psychologist, PsyBA General, Psychologist](https://photos.psychologytoday.com/05dfae11-3fbc-4405-8746-63a3e40b6600/2/320x400.png)
Kimberly Vucurovic, The Menopause Psychologist
Psychologist, PsyBA General
Verified Verified
1 Endorsed
Winston Hills, NSW 2153
Menopause is more than just a physical, hormonal change; it is a new stage of life that can spark a new way of living.
Discover a new way of living and the confidence that comes with it. Your guide through the transitions of midlife and all stages of menopause. Although menopause is a natural stage of life, it can come with many problematic symptoms. Kimberly is a psychologist who helps guide women back to themselves during their menopause transition. She aims to help women learn about their health and balance- physically, mentally, emotionally, and spiritually. By exploring different ways of living and learning about their mental fitness, Kimberly hopes to help women find peace, purpose, and wisdom during this time in their lives.
Menopause is more than just a physical, hormonal change; it is a new stage of life that can spark a new way of living.
Discover a new way of living and the confidence that comes with it. Your guide through the transitions of midlife and all stages of menopause. Although menopause is a natural stage of life, it can come with many problematic symptoms. Kimberly is a psychologist who helps guide women back to themselves during their menopause transition. She aims to help women learn about their health and balance- physically, mentally, emotionally, and spiritually. By exploring different ways of living and learning about their mental fitness, Kimberly hopes to help women find peace, purpose, and wisdom during this time in their lives.
My warmest welcome to you! Throughout my 14 years as a practicing psychologist, I have had clients from all walks of life. I am now focusing my practice on adults to help them through their situations, life challenges, mental disorders and overall mental health issues. I encourage openness in sessions all of which are dealt with in the strictess professional confidentiality; setting up goals and making a plan to reach them throughout our sessions and in between.
My warmest welcome to you! Throughout my 14 years as a practicing psychologist, I have had clients from all walks of life. I am now focusing my practice on adults to help them through their situations, life challenges, mental disorders and overall mental health issues. I encourage openness in sessions all of which are dealt with in the strictess professional confidentiality; setting up goals and making a plan to reach them throughout our sessions and in between.
![Photo of Hitika Bhatia - Blossoming Minds Therapy, ACA-L3, Psychotherapist](https://photos.psychologytoday.com/93a00cfe-92e8-4924-85c3-932906e7f629/3/320x400.jpeg)
At Blossoming Minds Therapy, we aim to improve the quality of life for individuals, couples, and families by utilising a range of therapeutic approaches.
I'm Hitika Bhatia, Principal Clinician at Blossoming Minds Therapy, providing Psychosynthesis psychodynamic psychotherapy which emphasizes the integration of different aspects of the self. This approach is beneficial if you are seeking to explore how your past experiences impact your current relationships. This can lead to improved communication, and stronger connections with self, and others. Exploring difficult emotions in a safe, and supportive environment can help people reduce stress. By exploring unconscious thoughts, and emotions, people may find new sources of inspiration, and increase creativity.
At Blossoming Minds Therapy, we aim to improve the quality of life for individuals, couples, and families by utilising a range of therapeutic approaches.
I'm Hitika Bhatia, Principal Clinician at Blossoming Minds Therapy, providing Psychosynthesis psychodynamic psychotherapy which emphasizes the integration of different aspects of the self. This approach is beneficial if you are seeking to explore how your past experiences impact your current relationships. This can lead to improved communication, and stronger connections with self, and others. Exploring difficult emotions in a safe, and supportive environment can help people reduce stress. By exploring unconscious thoughts, and emotions, people may find new sources of inspiration, and increase creativity.
See more therapy options for Northmead
Nearby Life Coaching Counsellors Searches for Northmead
- Baulkham Hills
- Bella Vista
- Carlingford
- Merrylands
- North Parramatta
- North Rocks
- Oatlands
- Parramatta
- Seven Hills
- Toongabbie
- Westmead
- Winston Hills
Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.