Feminist Counselling in North Sydney, NSW
Jennifer Perkins Counselling & Psychotherapy
Psychotherapist, MSc, PACFA
Verified Verified
North Sydney, NSW 2060
Life is meant to be lived with joy. Let's help eliminate the barriers. Jennifer is an extremely well qualified therapist who works with you to help solve problems. She is trauma informed with a specialty in relationships. This means she is excellent at helping you work through a difficult family history, messy relationships or even offering parenting skills. She is dedicated to helping you have the most healing and positive experience possible and honored to walk this journey with you. She is committed to providing a quality experience including a strong vision towards social justice and social equality especially with LGBTQI folks.
Life is meant to be lived with joy. Let's help eliminate the barriers. Jennifer is an extremely well qualified therapist who works with you to help solve problems. She is trauma informed with a specialty in relationships. This means she is excellent at helping you work through a difficult family history, messy relationships or even offering parenting skills. She is dedicated to helping you have the most healing and positive experience possible and honored to walk this journey with you. She is committed to providing a quality experience including a strong vision towards social justice and social equality especially with LGBTQI folks.
Claudia Caballero
Psychologist, MPsych, PsyBA - Couns. Psych.
Verified Verified
North Sydney, NSW 2060
Would it be nice to have a trained professional to guide you to grow and move towards where you want to be in life? As a psychologist, I aim to help my clients to heal, energise, become aware of their strengths and connect with themselves and others. Through the therapy, I could help you to keep your life moving in the right direction by managing depression and anxiety-related symptoms, to better cope with stress and anger. Also, I provide strategies to manage personal loss, symptoms of trauma and cope with life transitions
Would it be nice to have a trained professional to guide you to grow and move towards where you want to be in life? As a psychologist, I aim to help my clients to heal, energise, become aware of their strengths and connect with themselves and others. Through the therapy, I could help you to keep your life moving in the right direction by managing depression and anxiety-related symptoms, to better cope with stress and anger. Also, I provide strategies to manage personal loss, symptoms of trauma and cope with life transitions
Menaka Iyengar Cooke M.app.psych
Psychotherapist, MA, PACFA
Verified Verified
North Sydney, NSW 2060
Clients want help with managing stress and anxiety over life matters such as workplace issues, relationships including marriage ups-and-downs, divorce and separation; death including grief and loss; personal development from being assertive to managing health and personal wellbeing; assistance in being better parents; personal trauma incuding sexual assault or bodily harm or migration difficulties
Clients want help with managing stress and anxiety over life matters such as workplace issues, relationships including marriage ups-and-downs, divorce and separation; death including grief and loss; personal development from being assertive to managing health and personal wellbeing; assistance in being better parents; personal trauma incuding sexual assault or bodily harm or migration difficulties
Due to various reasons, and often reasons beyond our control, we might hide from ourselves ... in ourselves, or in other people. Depression, anxiety, grief ... We fall, we rise. We laugh, we love, but we feel anger and pain. In a conversation with another we could find our way out of this state. Recovery from trauma perhaps is not about forgetting the past; perhaps it's about expanding your Self, your narrative.
Due to various reasons, and often reasons beyond our control, we might hide from ourselves ... in ourselves, or in other people. Depression, anxiety, grief ... We fall, we rise. We laugh, we love, but we feel anger and pain. In a conversation with another we could find our way out of this state. Recovery from trauma perhaps is not about forgetting the past; perhaps it's about expanding your Self, your narrative.
More Therapists Nearby
I draw on evidence-based methods such as client-centred, trauma-informed, solution-focused, and feminist approaches.
I hold a Master’s degree in Psychotherapy and Counselling and have extensive professional experience as a counsellor, specialising in supporting adults and adolescents through a range of mental health concerns. I am certified by PACFA as a Certified Practicing Counsellor, and I am dedicated to serving clients of all ages and backgrounds. At the heart of my practice is a commitment to providing a nurturing environment where clients can freely explore, understand, and express their life needs. I approach counselling with deep compassion, empathy, and a non-judgmental attitude, aiming to foster collaboration and effective solutions.
I draw on evidence-based methods such as client-centred, trauma-informed, solution-focused, and feminist approaches.
I hold a Master’s degree in Psychotherapy and Counselling and have extensive professional experience as a counsellor, specialising in supporting adults and adolescents through a range of mental health concerns. I am certified by PACFA as a Certified Practicing Counsellor, and I am dedicated to serving clients of all ages and backgrounds. At the heart of my practice is a commitment to providing a nurturing environment where clients can freely explore, understand, and express their life needs. I approach counselling with deep compassion, empathy, and a non-judgmental attitude, aiming to foster collaboration and effective solutions.
Tara - Cathartic Collaborations
Clinical Social Work/Therapist, AASW
Verified Verified
1 Endorsed
Sydney, NSW 2000
My professional social work practice is informed by evidence-based approaches, including: Neurodivergent-Affirming Strengths Based Practice, Harm Reduction Techniques, Trauma-Informed Approaches, Anti-Oppressive Practices, Feminist (Queer and Trans Inclusive) Theory and Systemic Practice.
Hello! I'm a queer, non-binary, AuDHD’er and I’m passionate about providing authentic support for my community – neurodivergent LGBTQIA+ folks. I especially love working with neurodivergent trans and gender diverse teenagers and young adults – I have extensive experience in exploring gender identity and sexuality, gender dysphoria and pushing back against the binary. My professional special interest is queer and trans inclusive sexual education and healthy relationships - including open, non-monogamous and polyamorous dynamics. My personal special interest is pet rats – please ask me questions if you’re curious!
My professional social work practice is informed by evidence-based approaches, including: Neurodivergent-Affirming Strengths Based Practice, Harm Reduction Techniques, Trauma-Informed Approaches, Anti-Oppressive Practices, Feminist (Queer and Trans Inclusive) Theory and Systemic Practice.
Hello! I'm a queer, non-binary, AuDHD’er and I’m passionate about providing authentic support for my community – neurodivergent LGBTQIA+ folks. I especially love working with neurodivergent trans and gender diverse teenagers and young adults – I have extensive experience in exploring gender identity and sexuality, gender dysphoria and pushing back against the binary. My professional special interest is queer and trans inclusive sexual education and healthy relationships - including open, non-monogamous and polyamorous dynamics. My personal special interest is pet rats – please ask me questions if you’re curious!
Melissa Desmarchelier
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Sydney, NSW 2000
I work predominantly with adolescents, young people, and adults, and have a special interest in working with people who are studying or working in creative fields (music, visual arts, dance), people from culturally and linguistically-diverse backgrounds and the LGBTQIA+ community, girls from age 12 and women of all ages. I apply an integrative approach of evidence-based interventions including CBT, ACT, EFT, NT and SFT. I have a special interest in Mindfulness, Music-Assisted Therapy, Animal-Assisted Therapy, Feminist Psychology and working with girls and women. I work with many adults seeking ADHD & Autism Assessment & coaching.
I work predominantly with adolescents, young people, and adults, and have a special interest in working with people who are studying or working in creative fields (music, visual arts, dance), people from culturally and linguistically-diverse backgrounds and the LGBTQIA+ community, girls from age 12 and women of all ages. I apply an integrative approach of evidence-based interventions including CBT, ACT, EFT, NT and SFT. I have a special interest in Mindfulness, Music-Assisted Therapy, Animal-Assisted Therapy, Feminist Psychology and working with girls and women. I work with many adults seeking ADHD & Autism Assessment & coaching.
Sabine is a qualified and registered social worker and therapist passionate about helping individuals navigate life's challenges and achieve their fullest potential. In 2020, she completed her PhD in Social Work, which deepened her understanding of human behaviour, mental health, and the complex systems that impact our well-being. Throughout her career, she has worked with people from diverse cultural and linguistic backgrounds. She follows evidence-based practice tailored to your circumstances to help you build resilience, develop coping strategies, and foster personal growth.
Sabine is a qualified and registered social worker and therapist passionate about helping individuals navigate life's challenges and achieve their fullest potential. In 2020, she completed her PhD in Social Work, which deepened her understanding of human behaviour, mental health, and the complex systems that impact our well-being. Throughout her career, she has worked with people from diverse cultural and linguistic backgrounds. She follows evidence-based practice tailored to your circumstances to help you build resilience, develop coping strategies, and foster personal growth.
Whatever life adversity/situation/issues the young(er) person is muddling through - anxiety, depression, self-esteem, anger management, stress, bullying, friendship issues, social anxiety, learning difficulties and building self-confidence, dealing with loss - We are invested in helping the young(er) person navigate through this sensitive stage with a focus on strengthening their overall wellbeing using creativity as a means. We also help adults cope with a range of life issues like coping with stress, anxiety, depression, anger management, divorce or separation, identity and acculturation issues, improving communication.
Whatever life adversity/situation/issues the young(er) person is muddling through - anxiety, depression, self-esteem, anger management, stress, bullying, friendship issues, social anxiety, learning difficulties and building self-confidence, dealing with loss - We are invested in helping the young(er) person navigate through this sensitive stage with a focus on strengthening their overall wellbeing using creativity as a means. We also help adults cope with a range of life issues like coping with stress, anxiety, depression, anger management, divorce or separation, identity and acculturation issues, improving communication.
Hi, I'm Bronwyn and I specialize in ethical non-monogamy (ENM) and chronic illness through online and in-person counselling. I also work extensively with folks from the neurodivergent, LGBTQIA+, kink and BDSM communities. ENM covers a range of relationship structures that fall outside of social norms, such as open-relationships and polyamory. Therapeutic topics often include jealousy, boundary setting, trust, attachment and sexual discovery. My work in the ENM field led me to author a book "The Beginner's Guide to Ethical Non-Monogamy". In this space I'm also known as 'The Polyamory Practitioner'; join me on Instagram and Facebook.
Hi, I'm Bronwyn and I specialize in ethical non-monogamy (ENM) and chronic illness through online and in-person counselling. I also work extensively with folks from the neurodivergent, LGBTQIA+, kink and BDSM communities. ENM covers a range of relationship structures that fall outside of social norms, such as open-relationships and polyamory. Therapeutic topics often include jealousy, boundary setting, trust, attachment and sexual discovery. My work in the ENM field led me to author a book "The Beginner's Guide to Ethical Non-Monogamy". In this space I'm also known as 'The Polyamory Practitioner'; join me on Instagram and Facebook.
JG Psychotherapy - Julie Gullickson
Counsellor, ACA-L2
Verified Verified
Sydney, NSW 2000 (Online Only)
Hi, I’m Julie. Do you struggle with feeling disconnected from yourself? Do you struggle to trust yourself and make decisions? Do you feel frustrated and lost by trying to live up to others' expectations of a good life? Do you wonder if you could feel more content in yourself and your life? Now more than ever, women feel anxious and unsure about who they are and their path in life. It's hard to trust yourself with so many competing narratives of how you should be. We believe that you can establish trust in yourself, and quieten the inner guilt to live life on your terms, going after what you want.
Hi, I’m Julie. Do you struggle with feeling disconnected from yourself? Do you struggle to trust yourself and make decisions? Do you feel frustrated and lost by trying to live up to others' expectations of a good life? Do you wonder if you could feel more content in yourself and your life? Now more than ever, women feel anxious and unsure about who they are and their path in life. It's hard to trust yourself with so many competing narratives of how you should be. We believe that you can establish trust in yourself, and quieten the inner guilt to live life on your terms, going after what you want.
I have helped my clients to face and eventually embrace the many challenges that life presents, finding a constructive and individually unique way forward.
I have helped my clients to face and eventually embrace the many challenges that life presents, finding a constructive and individually unique way forward.
Anne-Marie Taylor - Seen Felt Heard Counselling
Counsellor, MA, ACA-L4
Verified Verified
Sydney, NSW 2000
Imagine making changes to break free from what's holding you back, getting clarity about your next steps, and working towards the life you want. I specialize in helping people who are ready for change and want to transform their lives. My approach helps you identify and break free from unhelpful patterns, gain clarity, and develop the skills to navigate life's challenges. By understanding the influence of your past, making sense of your present, and creating a future in line with your values, together we facilitate a space for growth.
Imagine making changes to break free from what's holding you back, getting clarity about your next steps, and working towards the life you want. I specialize in helping people who are ready for change and want to transform their lives. My approach helps you identify and break free from unhelpful patterns, gain clarity, and develop the skills to navigate life's challenges. By understanding the influence of your past, making sense of your present, and creating a future in line with your values, together we facilitate a space for growth.
I am a Clinical Psychologist in UK (CPsychol) and Sri Lanka and a registered Psychologist in Australia. I work with a range of mental health issues including depression, stress, adjustment disorders, anxiety (social anxiety, phobias, generalized anxiety, panic attacks, separation anxiety), OCD, bereavement and grief issues, woman’s issues, self-esteem, personal development, self/identity issues, trauma and recovery, anger management, relational issues (including interpersonal, couple and family), emotion regulation, sexuality/gender identity, acculturation, self-harm/suicide serious mental illness, pain management and addictions.
I am a Clinical Psychologist in UK (CPsychol) and Sri Lanka and a registered Psychologist in Australia. I work with a range of mental health issues including depression, stress, adjustment disorders, anxiety (social anxiety, phobias, generalized anxiety, panic attacks, separation anxiety), OCD, bereavement and grief issues, woman’s issues, self-esteem, personal development, self/identity issues, trauma and recovery, anger management, relational issues (including interpersonal, couple and family), emotion regulation, sexuality/gender identity, acculturation, self-harm/suicide serious mental illness, pain management and addictions.
KerryAnn Henry Trauma Counselling
Clinical Social Work/Therapist, AASW
Verified Verified
Sydney, NSW 2000
Witnessing your recovery from historic trauma is why I do this work. The right counsellor & therapy is essential. I work hard to ensure you feel safe. In this way can you build rapport & trust- otherwise therapy won't be helpful. I specialise in historic child sexual assault & abuse, adult sexual assault, DV and other forms of violence. Trauma results in internal shame, disconnect from others, mental illness, anxiety, depression, addictions & self-harm. I also provide highly effective relationship & family therapy; strong relationships being the cornerstone to your health & wellbeing. Specialist ASD/Autism therapy is also provided.
Witnessing your recovery from historic trauma is why I do this work. The right counsellor & therapy is essential. I work hard to ensure you feel safe. In this way can you build rapport & trust- otherwise therapy won't be helpful. I specialise in historic child sexual assault & abuse, adult sexual assault, DV and other forms of violence. Trauma results in internal shame, disconnect from others, mental illness, anxiety, depression, addictions & self-harm. I also provide highly effective relationship & family therapy; strong relationships being the cornerstone to your health & wellbeing. Specialist ASD/Autism therapy is also provided.
Need to talk? I’m here to listen. I provide telehealth counselling services Australia-wide. I support my clients to take a moment for themselves and explore what’s important to them. I work with a range of topics including self-care, ADHD support, anxiety, skill building, trauma, managing emotions & creating healthy boundaries. I'm especially passionate about supporting my clients to create lives that work with their neurodivergence rather than against it.
Need to talk? I’m here to listen. I provide telehealth counselling services Australia-wide. I support my clients to take a moment for themselves and explore what’s important to them. I work with a range of topics including self-care, ADHD support, anxiety, skill building, trauma, managing emotions & creating healthy boundaries. I'm especially passionate about supporting my clients to create lives that work with their neurodivergence rather than against it.
BodyMatters Australasia provides treatment for eating disorders, body image issues and problematic exercise. Specifically clinical eating dosorders such as anorexia, bulimia, binge eating and arfid. Also subclinical eating issues such as orthorexia. Our large team enables specific expertise within this such as an overlap with neurodivergence including adhd and autism, trauma, other health issues such as diabetes. We also service the LGBTQI+ community. We have immediate availability for new clients due to our growing team. We offer face to face (Sydney) and Telehealth treatment.
BodyMatters Australasia provides treatment for eating disorders, body image issues and problematic exercise. Specifically clinical eating dosorders such as anorexia, bulimia, binge eating and arfid. Also subclinical eating issues such as orthorexia. Our large team enables specific expertise within this such as an overlap with neurodivergence including adhd and autism, trauma, other health issues such as diabetes. We also service the LGBTQI+ community. We have immediate availability for new clients due to our growing team. We offer face to face (Sydney) and Telehealth treatment.
The world is changing, not just on a macro scale concerning issues like climate change, globalisation and social media, but on a micro scale too; the way we identify personally in terms of intersectionality, sexuality and relationship orientation. Whilst there is an increasing awareness and growing acceptance of new and different ways of being in the world, we can also find a whole new set of complex challenges arise when we start to embody our true identity. Maybe these challenges are rooted in past trauma, negative core beliefs and self-talk, overwhelming emotions, unhelpful coping behaviours or ways of relating to others.
The world is changing, not just on a macro scale concerning issues like climate change, globalisation and social media, but on a micro scale too; the way we identify personally in terms of intersectionality, sexuality and relationship orientation. Whilst there is an increasing awareness and growing acceptance of new and different ways of being in the world, we can also find a whole new set of complex challenges arise when we start to embody our true identity. Maybe these challenges are rooted in past trauma, negative core beliefs and self-talk, overwhelming emotions, unhelpful coping behaviours or ways of relating to others.
I support individuals who have come to a point in their life where things are “just not right”, whether it is a general feeling of dissatisfaction, loss of meaning, or a specific situation causing them significant distress (e.g. issues in relationships, workplace, health, …). Opening a safe space to share what is going on is a first step towards feeling better and moving forward. Sometimes, exploring past events and emotions brings an understanding that can soothe and help to let go. When you are ready, I work with you to better understand your context, resources and obstacles, and help you build a more grounded and meaningful life.
I support individuals who have come to a point in their life where things are “just not right”, whether it is a general feeling of dissatisfaction, loss of meaning, or a specific situation causing them significant distress (e.g. issues in relationships, workplace, health, …). Opening a safe space to share what is going on is a first step towards feeling better and moving forward. Sometimes, exploring past events and emotions brings an understanding that can soothe and help to let go. When you are ready, I work with you to better understand your context, resources and obstacles, and help you build a more grounded and meaningful life.
Dr Salena Bhanji
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Lane Cove, NSW 2066
Waitlist for new clients
Dr Salena is a compassionate Clinical and Counselling Psychologist who has a genuine interest in listening to and supporting her clients heal from their mental health struggles and live peacefully in their bodies. Her main focus is providing therapy for disordered eating, eating disorders, body image issues, childhood trauma and self esteem issues. Dr Salena has undertaken extensive training over the past two decades in many mental health settings including the NHS, the Monte Nido treatment centres in California and the Butterfly Foundation in Sydney. Dr Salena ensures that every session delivers insight and practical skills to use.
Dr Salena is a compassionate Clinical and Counselling Psychologist who has a genuine interest in listening to and supporting her clients heal from their mental health struggles and live peacefully in their bodies. Her main focus is providing therapy for disordered eating, eating disorders, body image issues, childhood trauma and self esteem issues. Dr Salena has undertaken extensive training over the past two decades in many mental health settings including the NHS, the Monte Nido treatment centres in California and the Butterfly Foundation in Sydney. Dr Salena ensures that every session delivers insight and practical skills to use.
See more therapy options for North Sydney
Nearby Feminist Counsellors Searches for North Sydney
- Annandale
- Balmain
- Chatswood
- Darlinghurst
- Double Bay
- Drummoyne
- Glebe
- Leichhardt
- Paddington
- Rozelle
- Surry Hills
- Sydney
Feminist Counsellors
How does feminist therapy work?
Feminist therapy sessions are not only personal but often cultural or political in nature, as the approach is based on the belief that people are affected by, and often struggle with, cultural and societal norms and biases, and need to move beyond those external pressures or stressors to tap their own confidence and engage more fully in their own identity. Sessions may therefore include discussions of sexism, diversity, and gender issues and talk of steps toward greater empowerment for patients who believe they have been silenced and seek to raise their voices.
What are examples of feminist therapy techniques?
Along with traditional talk therapy and analysis, a feminist therapist may employ techniques such as role-playing and assertiveness training to help clients build their self-esteem so that they feel they can act freely, and not based on cultural expectations or gender roles dictated by others. A feminist therapist may also engage in bibliotherapy, offering suggested readings on gender identity or social power inequities as they work toward viewing mental-health concerns through a broad cultural lens before focusing on how they affect the individual. Somatic therapy techniques, with an emphasis on body awareness, self-compassion, and mindfulness practices are also often part of feminist therapist practice.
How long does feminist therapy last?
As with most forms of talk therapy, there is no set duration or end point for feminist therapy; people who believe that they are making progress typically continue until they feel they’ve addressed the issues that had been holding them back. It may take some time to become comfortable discussing personal issues, but once a client feels they can do so, they could expect therapy to last for a number of months, typically including at least 12 sessions.
Does feminist therapy work?
As a relatively recent therapeutic technique, there is not yet a body of evidence proving the efficacy of feminist therapy. However, the approach is based on proven core principles of talk therapy, with a particular emphasis on developing a therapeutic relationship based on equality and authentic connection between therapist and client and discovering and building on clients’ personal strengths to help them gain a greater sense of personal power and agency.