Counselling in Normanhurst, NSW

Photo of Adriana Glusman, MA, PsyBA - Clin. Psych, Psychologist
Adriana Glusman
Psychologist, MA, PsyBA - Clin. Psych
Verified Verified
Normanhurst, NSW 2076
I specialise in treating behavioural and emotional problems such as autism spectrum disorder, ADHD, anxiety, depression, PTSD, in children, adolescents and adults. I believe that working collaboratively and honouring clients' knowledge and experience are keys for change. I also have more than 20 years of experience in cognitive, educational and behavioural assessment of young people and adults.
I specialise in treating behavioural and emotional problems such as autism spectrum disorder, ADHD, anxiety, depression, PTSD, in children, adolescents and adults. I believe that working collaboratively and honouring clients' knowledge and experience are keys for change. I also have more than 20 years of experience in cognitive, educational and behavioural assessment of young people and adults.
(02) 6190 7726 View (02) 6190 7726
Photo of Jaume Ciurans Barri, PsyBA General, Psychologist
Jaume Ciurans Barri
Psychologist, PsyBA General
Verified Verified
Normanhurst, NSW 2076
I am a well-grounded and enthusiastic psychologist from Barcelona. Over the years I have worked and undertaken training in a wide range of fast-changing settings and healthcare organisations including the EAPS Mutuam Girona and Doctor Josep Trueta University Hospital, providing up-to-date evidence-based interventions to a broad population of adult patients with acute physical and mental health issues. Furthermore, I hold extensive experience in the private sector working with children and adolescents with autism, neurodevelopmental disorders or intellectual disabilities in their homes or in my practice.
I am a well-grounded and enthusiastic psychologist from Barcelona. Over the years I have worked and undertaken training in a wide range of fast-changing settings and healthcare organisations including the EAPS Mutuam Girona and Doctor Josep Trueta University Hospital, providing up-to-date evidence-based interventions to a broad population of adult patients with acute physical and mental health issues. Furthermore, I hold extensive experience in the private sector working with children and adolescents with autism, neurodevelopmental disorders or intellectual disabilities in their homes or in my practice.
(02) 9929 7835 View (02) 9929 7835
Photo of Luciana Zeni, PsyBA General, Psychologist
Luciana Zeni
Psychologist, PsyBA General
Verified Verified
2 Endorsed
Normanhurst, NSW 2076
I am passionate about supporting clients in their healing process through assisting them in learning more about themselves and developing new ways of coping with present and past challenges. I am a warm, supportive, caring, and compassionate psychologist and I believe each client is unique and therefore requires a tailored treatment strategy to achieve their therapy goals.
I am passionate about supporting clients in their healing process through assisting them in learning more about themselves and developing new ways of coping with present and past challenges. I am a warm, supportive, caring, and compassionate psychologist and I believe each client is unique and therefore requires a tailored treatment strategy to achieve their therapy goals.
(02) 8403 0009 View (02) 8403 0009
Photo of Mj Basilio - Psychcare AU Psychological Assessments and Therapy, Australian Association of Psychologists - Member, Psychologist
Psychcare AU Psychological Assessments and Therapy
Psychologist, Australian Association of Psychologists - Member
Verified Verified
1 Endorsed
Normanhurst, NSW 2076
David and I provide comprehensive services including psychological assessments (Autism, ADHD, IQ, Intellectual Disability, Giftedness, Behavioural and other cognitive and Educational Assessments). We focus on trauma-informed and culturally sensitive assessments and therapy. When doing assessments, we take into account your lived experience and personal narrative. We understand that it can be hard to see a psychologist, so we also work hard to make sure you understand and feel comfortable with the process. If you want to know more please visit www.adhdandatismassessments.com or www.psychcareclinic.com.au for more info. Warmly, MJ :)
David and I provide comprehensive services including psychological assessments (Autism, ADHD, IQ, Intellectual Disability, Giftedness, Behavioural and other cognitive and Educational Assessments). We focus on trauma-informed and culturally sensitive assessments and therapy. When doing assessments, we take into account your lived experience and personal narrative. We understand that it can be hard to see a psychologist, so we also work hard to make sure you understand and feel comfortable with the process. If you want to know more please visit www.adhdandatismassessments.com or www.psychcareclinic.com.au for more info. Warmly, MJ :)
(02) 9037 3509 View (02) 9037 3509
Photo of Khalil Dolatyar, PsyBA General, Psychologist
Khalil Dolatyar
Psychologist, PsyBA General
Verified Verified
Normanhurst, NSW 2076
I am a registered psychologist with expertise spanning across the lifespan, working with children, adolescents, and adults across various funding avenues including Private, Medicare, and NDIS. My practice encompasses assessment, treatment, and management of a diverse range of mental health issues, including depression, anxiety, substance abuse, marital conflicts, autism, ADHD, psychosis, workplace interpersonal difficulties, and various life stressors such as chronic illness, unemployment, financial challenges, grief, and divorce. Additionally, I conduct cognitive assessments for both children and adults.
I am a registered psychologist with expertise spanning across the lifespan, working with children, adolescents, and adults across various funding avenues including Private, Medicare, and NDIS. My practice encompasses assessment, treatment, and management of a diverse range of mental health issues, including depression, anxiety, substance abuse, marital conflicts, autism, ADHD, psychosis, workplace interpersonal difficulties, and various life stressors such as chronic illness, unemployment, financial challenges, grief, and divorce. Additionally, I conduct cognitive assessments for both children and adults.
(02) 6189 2642 View (02) 6189 2642
Photo of Jo Mansergh, PsyBA General, Psychologist
Jo Mansergh
Psychologist, PsyBA General
Verified Verified
Normanhurst, NSW 2076
Jo is a psychologist and educator who provides psychoeducational assessments for young people aged 6-25 years. A comprehensive assessment can reveal underlying vulnerabilities that may contribute to behavioural or learning difficulties at school. Jo offers assessments for cognitive ability, academic achievement, learning difficulties and giftedness, ADHD, intellectual disability and SLD . Jo's strength-based approach ensures that clients feel well supported throughout the assessment process. Her comprehensive reports make clear what the results mean for the young person and how families and teachers may implement recommendations .
Jo is a psychologist and educator who provides psychoeducational assessments for young people aged 6-25 years. A comprehensive assessment can reveal underlying vulnerabilities that may contribute to behavioural or learning difficulties at school. Jo offers assessments for cognitive ability, academic achievement, learning difficulties and giftedness, ADHD, intellectual disability and SLD . Jo's strength-based approach ensures that clients feel well supported throughout the assessment process. Her comprehensive reports make clear what the results mean for the young person and how families and teachers may implement recommendations .
(02) 8403 1410 View (02) 8403 1410
Photo of Glen Tanner - Pivot Point Psychology, PsyBA General, Psychologist
Pivot Point Psychology
Psychologist, PsyBA General
Verified Verified
1 Endorsed
Normanhurst, NSW 2076
We specialise in providing support and treatment for anxiety, depression, and ADHD. Our services also extend to those experiencing career and life changes, managing stress, dealing with sleep issues, overcoming low self-esteem, battling procrastination, and finding ways to cope with grief and loss. Our therapists collaborate with clients, offering a warm, nonjudgmental, strengths-based approach to providing the necessary tools for achieving their goals. We strive to create a safe, welcoming, and inclusive environment where clients feel comfortable seeking support.
We specialise in providing support and treatment for anxiety, depression, and ADHD. Our services also extend to those experiencing career and life changes, managing stress, dealing with sleep issues, overcoming low self-esteem, battling procrastination, and finding ways to cope with grief and loss. Our therapists collaborate with clients, offering a warm, nonjudgmental, strengths-based approach to providing the necessary tools for achieving their goals. We strive to create a safe, welcoming, and inclusive environment where clients feel comfortable seeking support.
(02) 9100 0063 View (02) 9100 0063

More Therapists Nearby

Photo of Hee Zee Lu, PACFA, Counsellor
Hee Zee Lu
Counsellor, PACFA
Verified Verified
Pymble, NSW 2073
I hold certification with the Psychotherapy and Counselling Federation of Australia (PACFA) and am an approved counsellor affiliated with NSW Victim Services. I specialize in providing tailored outpatient psychological care that effectively addresses a range of challenges including trauma, depression, anxiety, relationship issues, and support for victims and caregivers navigating difficulties.
I hold certification with the Psychotherapy and Counselling Federation of Australia (PACFA) and am an approved counsellor affiliated with NSW Victim Services. I specialize in providing tailored outpatient psychological care that effectively addresses a range of challenges including trauma, depression, anxiety, relationship issues, and support for victims and caregivers navigating difficulties.
(02) 9100 0600 View (02) 9100 0600
Photo of Liz Crocombe, MC, PACFA, Counsellor
Liz Crocombe
Counsellor, MC, PACFA
Verified Verified
1 Endorsed
Hornsby, NSW 2077
You are looking for solutions to situations that leave you continually frustrated and wondering how to fix things. You might have a recurring theme of something that isn't working for you, or life is chaotic; or even that you are on a treadmill you desperately want to get off! Sometimes it may seem as though the relationships you want are completely out of your reach. Counselling can help you grow and change when you feel heard, understood and by understanding your own self.
You are looking for solutions to situations that leave you continually frustrated and wondering how to fix things. You might have a recurring theme of something that isn't working for you, or life is chaotic; or even that you are on a treadmill you desperately want to get off! Sometimes it may seem as though the relationships you want are completely out of your reach. Counselling can help you grow and change when you feel heard, understood and by understanding your own self.
(02) 4307 5760 View (02) 4307 5760
Photo of Jimmy Muecke, MPsych, PsyBA General, Psychologist
Jimmy Muecke
Psychologist, MPsych, PsyBA General
Verified Verified
Saint Ives, NSW 2075
Bulk Bill or reduced fee available! What's most important to me is that you leave therapy with a sense of hope. I want to help you feel empowered to be the person you want to be. I take a client-led approach, meaning that we'll work together to address what you want to work on and I won't push you to discuss anything you're not ready for. Together, we'll design a personalized treatment plan that you feel willing and able to engage in - a plan that revolves around growth. My goal is to help you not only manage symptoms but also enhance your overall well-being.
Bulk Bill or reduced fee available! What's most important to me is that you leave therapy with a sense of hope. I want to help you feel empowered to be the person you want to be. I take a client-led approach, meaning that we'll work together to address what you want to work on and I won't push you to discuss anything you're not ready for. Together, we'll design a personalized treatment plan that you feel willing and able to engage in - a plan that revolves around growth. My goal is to help you not only manage symptoms but also enhance your overall well-being.
(02) 9100 0913 View (02) 9100 0913
Photo of Delaney Chow, ACA-L4, Counsellor
Delaney Chow
Counsellor, ACA-L4
Verified Verified
Hornsby, NSW 2077  (Online Only)
Not accepting new clients
Delaney has had experience working with a diverse group of clients from adolescents, adults and couples, in empowering and supporting clients through the issues of trauma, low self-esteem, depression, anxiety, relationship difficulties and life transitions. Delaney values being able to listen to your story and understand what makes you 'you', to help you become more resilient and be equipped to navigate life's different challenges well. Having been born in Australia to immigrant parents, Delaney understands the benefits and challenges of cultural diversity experienced by the next generation.
Delaney has had experience working with a diverse group of clients from adolescents, adults and couples, in empowering and supporting clients through the issues of trauma, low self-esteem, depression, anxiety, relationship difficulties and life transitions. Delaney values being able to listen to your story and understand what makes you 'you', to help you become more resilient and be equipped to navigate life's different challenges well. Having been born in Australia to immigrant parents, Delaney understands the benefits and challenges of cultural diversity experienced by the next generation.
(02) 9159 6043 View (02) 9159 6043
Photo of Anna Costello, Psychotherapist
Anna Costello
Psychotherapist
Verified Verified
Hornsby, NSW 2077
I'm Anna, a Psychotherapist and Art Psychotherapist I am registered with the Psychotherapy and Counselling Federation of Australia. I offer children, young people and their families a safe space to talk about what is going on for them. I believe visiting your therapist should be as routine as going to the gym. I've gained experience at Headspace, I have been working at Child Development Solutions for years where I facilitate social skills groups for children and young people on the Autism and/or ADHD spectrum and ODD. I am gentle and empathetic in my approach.
I'm Anna, a Psychotherapist and Art Psychotherapist I am registered with the Psychotherapy and Counselling Federation of Australia. I offer children, young people and their families a safe space to talk about what is going on for them. I believe visiting your therapist should be as routine as going to the gym. I've gained experience at Headspace, I have been working at Child Development Solutions for years where I facilitate social skills groups for children and young people on the Autism and/or ADHD spectrum and ODD. I am gentle and empathetic in my approach.
(07) 4520 2366 View (07) 4520 2366
Photo of Zoe Sweeney - Empower and Calm Counselling, AMHSW, Clinical Social Work/Therapist
Empower and Calm Counselling
Clinical Social Work/Therapist, AMHSW
Verified Verified
Hornsby, NSW 2077  (Online Only)
Hi, I'm Zoe! I specialise in empowering women to discover and nurture resilience and inner peace. Life brings many challenges, from career shifts and relationships to parenting and personal growth. With compassionate guidance and collaboration, I support women in navigating these complexities with strength and clarity. Beyond empowerment, I'm committed to assisting families dealing with ADHD, understanding its impact on dynamics and well-being. Whether supporting mothers navigating their child's ADHD journey or helping women manage their own ADHD challenges, I strive to make a positive difference.
Hi, I'm Zoe! I specialise in empowering women to discover and nurture resilience and inner peace. Life brings many challenges, from career shifts and relationships to parenting and personal growth. With compassionate guidance and collaboration, I support women in navigating these complexities with strength and clarity. Beyond empowerment, I'm committed to assisting families dealing with ADHD, understanding its impact on dynamics and well-being. Whether supporting mothers navigating their child's ADHD journey or helping women manage their own ADHD challenges, I strive to make a positive difference.
(02) 4501 7932 View (02) 4501 7932
Photo of Natalie Furniss - Natalie Furniss, Clinical Psychotherapist, PACFA, Psychotherapist
Natalie Furniss, Clinical Psychotherapist
Psychotherapist, PACFA
Verified Verified
Wahroonga, NSW 2076
A very warm welcome, as I introduce myself to you. I'm originally from the UK and I have worked and lived on the North Shore for over 20 yrs. I'm a professional, clinical registered practitioner who has a genuine interest in helping others to facilitate change. I'm committed to working alongside you to help you find practical solutions & to achieve optimum results. Small steps can lead to big changes & the most significant investment you can make is with yourself, so If you're feeling stressed, overwhelmed, stuck, anxious, low motivation or suffering any other concerns, you don't have to face it on you own, please get in contact
A very warm welcome, as I introduce myself to you. I'm originally from the UK and I have worked and lived on the North Shore for over 20 yrs. I'm a professional, clinical registered practitioner who has a genuine interest in helping others to facilitate change. I'm committed to working alongside you to help you find practical solutions & to achieve optimum results. Small steps can lead to big changes & the most significant investment you can make is with yourself, so If you're feeling stressed, overwhelmed, stuck, anxious, low motivation or suffering any other concerns, you don't have to face it on you own, please get in contact
(02) 8073 9221 View (02) 8073 9221
Photo of Christine Bennett, PACFA, Psychotherapist
Christine Bennett
Psychotherapist, PACFA
Verified Verified
Pymble, NSW 2073
Are you struggling with conflict and feeling distant from your partner? Are you constantly worried about life and what happens next? Or is it more about what happened today or yesterday? Are you overcome by a significant loss in your life? A job, your health, a friend, a partner, a house, a family member? Or is life just so “blahhh” that it is a struggle to get through the day? All these situations and many others are a result of your most intimate and important relationship – the one you have with yourself!
Are you struggling with conflict and feeling distant from your partner? Are you constantly worried about life and what happens next? Or is it more about what happened today or yesterday? Are you overcome by a significant loss in your life? A job, your health, a friend, a partner, a house, a family member? Or is life just so “blahhh” that it is a struggle to get through the day? All these situations and many others are a result of your most intimate and important relationship – the one you have with yourself!
(02) 8294 9427 View (02) 8294 9427
Photo of Smita Saxena, PsyBA Prov, Psychologist
Smita Saxena
Psychologist, PsyBA Prov
Verified Verified
Hornsby, NSW 2077
Life is filled with challenges and tribulations but a little guidance can help to point you in the right direction. Smita is a registered Provisional Psychologist with AHPRA and an associated member of the APS. Smita holds an M.Phil ( Master of Philosophy) degree in Medical and Social Psychology, a Master's Degree in Applied and Clinical Psychology and a Bachelor's in Psychology and Education. She also obtained a year of training in epidemiology and genetics from the University of Pittsburgh, USA. She has also completed Counselling children course from ACS Australia.
Life is filled with challenges and tribulations but a little guidance can help to point you in the right direction. Smita is a registered Provisional Psychologist with AHPRA and an associated member of the APS. Smita holds an M.Phil ( Master of Philosophy) degree in Medical and Social Psychology, a Master's Degree in Applied and Clinical Psychology and a Bachelor's in Psychology and Education. She also obtained a year of training in epidemiology and genetics from the University of Pittsburgh, USA. She has also completed Counselling children course from ACS Australia.
(02) 8403 0760 View (02) 8403 0760
Photo of Jessica Koch, MPsych, PsyBA General, Psychologist
Jessica Koch
Psychologist, MPsych, PsyBA General
Verified Verified
Pymble, NSW 2073
Jess provides a safe, nurturing and respectful environment for each individual to explore their current challenges and gain insight into the background, maintenance and effect of these challenges. Jess holds the power of the client-therapist relationship in high regard and collaborates with her clients to reach their individual treatment goals and guide them towards living their best lives. Working from a holistic, strengths-based approach, Jess encourages each individual to utilise their strengths, build resilience and acquire practical skills to manage emotions, thoughts and actions.
Jess provides a safe, nurturing and respectful environment for each individual to explore their current challenges and gain insight into the background, maintenance and effect of these challenges. Jess holds the power of the client-therapist relationship in high regard and collaborates with her clients to reach their individual treatment goals and guide them towards living their best lives. Working from a holistic, strengths-based approach, Jess encourages each individual to utilise their strengths, build resilience and acquire practical skills to manage emotions, thoughts and actions.
(02) 9159 6981 View (02) 9159 6981
Photo of Bec Schilt, PsyBA General, Psychologist
Bec Schilt
Psychologist, PsyBA General
Verified Verified
Pymble, NSW 2073
Hi there, I'm Bec. I'm a psychologist working in private practice in Pymble, Sydney. I work with teens, young adults, and adults on issues that are getting in the way of them living their life. I have particular interest in eating and body image, complex and relational trauma, emotion regulation and relationships work. I also work out of the Birchtree Centre Pymble, which overlooks a beautiful bushland, and plays a role in providing a calming, grounding space for us to work together in.
Hi there, I'm Bec. I'm a psychologist working in private practice in Pymble, Sydney. I work with teens, young adults, and adults on issues that are getting in the way of them living their life. I have particular interest in eating and body image, complex and relational trauma, emotion regulation and relationships work. I also work out of the Birchtree Centre Pymble, which overlooks a beautiful bushland, and plays a role in providing a calming, grounding space for us to work together in.
(02) 9909 6127 View (02) 9909 6127
Photo of Tanya Riebel, MACPA Assoc, Psychologist
Tanya Riebel
Psychologist, MACPA Assoc
Verified Verified
Pennant Hills, NSW 2120
I’m a registered psychologist in Parramatta deeply passionate about working with adolescents and adults on their journey to greater wellbeing. I believe in viewing my clients holistically, recognizing their unique perspectives as valuable contributors to their growth and development. My mission is to provide a voice to those who feel unheard, helping them discover personal insights and practical solutions for a more fulfilling life. I am experienced in working with adult populations dealing with depression, anxiety, and stress related to work or studies.
I’m a registered psychologist in Parramatta deeply passionate about working with adolescents and adults on their journey to greater wellbeing. I believe in viewing my clients holistically, recognizing their unique perspectives as valuable contributors to their growth and development. My mission is to provide a voice to those who feel unheard, helping them discover personal insights and practical solutions for a more fulfilling life. I am experienced in working with adult populations dealing with depression, anxiety, and stress related to work or studies.
(02) 7804 4531 View (02) 7804 4531
Photo of Sara Taylor - Restore Counselling, ACA-L1, Counsellor
Restore Counselling
Counsellor, ACA-L1
Verified Verified
Pymble, NSW 2073
Hi, My name is Sara Taylor and I am a counsellor, specialising in Grief & Loss, ADHD, Conflict Resolution and Effective Parenting. I walk along side my clients, creating strategies that work for the individual and family/friends. Life throws us some nasty curve balls and I'm here to help you deal with those, bringing you back to you.
Hi, My name is Sara Taylor and I am a counsellor, specialising in Grief & Loss, ADHD, Conflict Resolution and Effective Parenting. I walk along side my clients, creating strategies that work for the individual and family/friends. Life throws us some nasty curve balls and I'm here to help you deal with those, bringing you back to you.
(02) 8403 1904 View (02) 8403 1904

How does your Counsellor compare?

Number of Counsellors in Normanhurst, NSW

< 10

Counsellors in Normanhurst, NSW who prioritize treating:

86% Depression
86% Anxiety
86% ADHD
86% Education and Learning Disabilities
86% Intellectual Disability
71% Relationship Issues
71% Trauma and PTSD

Average years in practice

25 Years

Gender breakdown

58% Female
42% Male

How Counsellors in Normanhurst, NSW see their clients

100% In Person and Online
FAQs - About Therapy and Counselling

How can I find a therapist in Normanhurst?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.