Culturally Sensitive Counselling in Newport, NSW
Isn’t this thing called life so interesting! The ups and downs and challenges we face as we live our lives. Humans are great problem solvers and mostly we can be pretty good at working things out. But sometimes we can’t – we can feel stuck, unsure, lost and more. Friends and family can be too close to be impartial, or might be part of what we are struggling with. This is where counselling can be useful. To sit with someone who hears and sees us as we are. Some days you might need to sit and cry, other times to have someone cheer you on as you lean in hard, and other times it might be to learn something new about yourself.
Isn’t this thing called life so interesting! The ups and downs and challenges we face as we live our lives. Humans are great problem solvers and mostly we can be pretty good at working things out. But sometimes we can’t – we can feel stuck, unsure, lost and more. Friends and family can be too close to be impartial, or might be part of what we are struggling with. This is where counselling can be useful. To sit with someone who hears and sees us as we are. Some days you might need to sit and cry, other times to have someone cheer you on as you lean in hard, and other times it might be to learn something new about yourself.
Overwhelmed. Stressed. Anxious. Exhausted. Overcome with grief. Feeling low in self esteem. Struggling. In pain & suffering. Lack of direction. Distressed. Panic. Numb. Disconnected. If you relate to any or many of these feelings then I may be able to help you move through these states to feeling more connected, empowered, happier, and energised to live a more wholehearted life.
Overwhelmed. Stressed. Anxious. Exhausted. Overcome with grief. Feeling low in self esteem. Struggling. In pain & suffering. Lack of direction. Distressed. Panic. Numb. Disconnected. If you relate to any or many of these feelings then I may be able to help you move through these states to feeling more connected, empowered, happier, and energised to live a more wholehearted life.
Feeling anxious, depressed, overwhelmed? Maybe your emotions jump from 0-100 in a second; or you're having relationship and other issues. Perhaps you feel on edge, maybe shutdown, have anger, sadness, trauma. With 20+ years’ counselling experience, I bring a wealth of know-how plus a gamut of tools and strategies, to help you. If you're stuck in a tough patch, an experienced therapist with years of experience can help you navigate it all and bring peace and resolution. Someone caring, incisive, calm and highly skilled to work with the issues at hand, will get you there. I will bring just that.
Feeling anxious, depressed, overwhelmed? Maybe your emotions jump from 0-100 in a second; or you're having relationship and other issues. Perhaps you feel on edge, maybe shutdown, have anger, sadness, trauma. With 20+ years’ counselling experience, I bring a wealth of know-how plus a gamut of tools and strategies, to help you. If you're stuck in a tough patch, an experienced therapist with years of experience can help you navigate it all and bring peace and resolution. Someone caring, incisive, calm and highly skilled to work with the issues at hand, will get you there. I will bring just that.
You may show up to counselling immobilised & stuck, unable to move beyond entrenched unhealthy relational patterns or addictions deeply impacting your emotional, psychological and physical well-being. The repetition of these unsatisfactory behaviours, thoughts & feelings is what leads most clients through my door. MY TASK as your counsellor is to provide an environment that disrupts your current level of functioning & move you towards change and renewed progression. I observe your Discrepancies, Mixed Messages and Inner Conflicts within your Narrative and Behaviours, regarding the most personal dimensions of your LIFE Challenges.
You may show up to counselling immobilised & stuck, unable to move beyond entrenched unhealthy relational patterns or addictions deeply impacting your emotional, psychological and physical well-being. The repetition of these unsatisfactory behaviours, thoughts & feelings is what leads most clients through my door. MY TASK as your counsellor is to provide an environment that disrupts your current level of functioning & move you towards change and renewed progression. I observe your Discrepancies, Mixed Messages and Inner Conflicts within your Narrative and Behaviours, regarding the most personal dimensions of your LIFE Challenges.
Sabine Luebben
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Newport, NSW 2106
Not accepting new clients
I am a clinical psychologist with 25 years of experience working with adolescents, adults and older adults and combine face to face and telehealth support to clients across Australia. My approach is grounded in providing a warm and respectful therapeutic relationship and working together collaboratively to accommodate your individual needs and goals. I draw on a variety of therapies including psychodynamic psychotherapy, attachment-based and relational approaches as well as DBT and mindfulness. I support clients with anxiety, depression, trauma, low self-esteem, relationship issues, and clients coping with life transitions.
I am a clinical psychologist with 25 years of experience working with adolescents, adults and older adults and combine face to face and telehealth support to clients across Australia. My approach is grounded in providing a warm and respectful therapeutic relationship and working together collaboratively to accommodate your individual needs and goals. I draw on a variety of therapies including psychodynamic psychotherapy, attachment-based and relational approaches as well as DBT and mindfulness. I support clients with anxiety, depression, trauma, low self-esteem, relationship issues, and clients coping with life transitions.
More Therapists Nearby
DHM Counselling
Counsellor, MC, ACA-L2
Verified Verified
1 Endorsed
Terrey Hills, NSW 2084 (Online Only)
Accessible and affordable online Counselling that is culturally sensitive, intersectional and trauma informed. All people welcome as I have experience in primary healthcare, domestic violence, workplace injury management, and mentoring kids and their families to navigate everyday challenges and big feelings. I aim to provide a safe, transparent and nurturing space that builds trust and rapport in the therapeutic relationship. I am a strength-based therapist encouraging clients to identify their own skills and resources, to make informed decisions and set achievable goals. I offer pre-diagnosis Assessments for various presentations.
Accessible and affordable online Counselling that is culturally sensitive, intersectional and trauma informed. All people welcome as I have experience in primary healthcare, domestic violence, workplace injury management, and mentoring kids and their families to navigate everyday challenges and big feelings. I aim to provide a safe, transparent and nurturing space that builds trust and rapport in the therapeutic relationship. I am a strength-based therapist encouraging clients to identify their own skills and resources, to make informed decisions and set achievable goals. I offer pre-diagnosis Assessments for various presentations.
I am passionate about supporting people on their path to healing and growth. I specialize in grief, anxiety, depression, phobias, stress, relationships, self-esteem, and trauma. As a South Asian person of colour and an immigrant, I am committed to assisting individuals from culturally and linguistically diverse backgrounds. Whether it's cultural pressures, discrimination, or adjustment issues, I'm here to help. Additionally, I welcome those seeking support for spiritual and existential concerns. Don't hesitate to reach out; together, we can navigate your path towards living a meaningful and authentic life.
I am passionate about supporting people on their path to healing and growth. I specialize in grief, anxiety, depression, phobias, stress, relationships, self-esteem, and trauma. As a South Asian person of colour and an immigrant, I am committed to assisting individuals from culturally and linguistically diverse backgrounds. Whether it's cultural pressures, discrimination, or adjustment issues, I'm here to help. Additionally, I welcome those seeking support for spiritual and existential concerns. Don't hesitate to reach out; together, we can navigate your path towards living a meaningful and authentic life.
Lauren Finemore
Clinical Social Work/Therapist, AASW
Verified Verified
Collaroy, NSW 2097 (Online Only)
Lauren is a highly sought after counsellor and clinical supervisor with significant experience in supporting individuals, families and communities in their recovery from life's impacts and challenges. With over a decade supporting recovery from trauma, vicarious trauma and other setbacks, Lauren is a firm believer in the capacity of us all to overcome life's difficulties. Drawing from her own life experiences as a social worker and ceramic artist, Lauren works to ensure that emotional wellbeing and play are actively encouraged during session.
Lauren is a highly sought after counsellor and clinical supervisor with significant experience in supporting individuals, families and communities in their recovery from life's impacts and challenges. With over a decade supporting recovery from trauma, vicarious trauma and other setbacks, Lauren is a firm believer in the capacity of us all to overcome life's difficulties. Drawing from her own life experiences as a social worker and ceramic artist, Lauren works to ensure that emotional wellbeing and play are actively encouraged during session.
I am a psychologist working on the Northern Beaches in Sydney. I offer CBT based therapy including BULK BILLING with a Mental Health Plan from a GP for clients on CentreLink or otherwise financially limited. I also offer Religiously integrated CBT(RCBT) for clients who have a Christian or Jewish faith and want to use it as a strength in therapy. I have extensive experience with mental health issues, alcohol and other drug addictions, depression and anxiety. See Fb @SetFreePsychology for more.
I am a psychologist working on the Northern Beaches in Sydney. I offer CBT based therapy including BULK BILLING with a Mental Health Plan from a GP for clients on CentreLink or otherwise financially limited. I also offer Religiously integrated CBT(RCBT) for clients who have a Christian or Jewish faith and want to use it as a strength in therapy. I have extensive experience with mental health issues, alcohol and other drug addictions, depression and anxiety. See Fb @SetFreePsychology for more.
As a social worker, counsellor and psychotherapist I utilize an interpersonal relationship to enable self-understanding, shared focus, stress reduction and assist the changes that you currently seek. I am trained in a number of therapeutic approaches and modalities and integrate these according to your needs and situation. I have completed a diploma in adult psychotherapy, developing a strong interest in Self Psychology in the treatment of depression, anxiety and a range of trauma-based disorders. This influences my work frame, in relation to your psychosocial and mental health experiences.
As a social worker, counsellor and psychotherapist I utilize an interpersonal relationship to enable self-understanding, shared focus, stress reduction and assist the changes that you currently seek. I am trained in a number of therapeutic approaches and modalities and integrate these according to your needs and situation. I have completed a diploma in adult psychotherapy, developing a strong interest in Self Psychology in the treatment of depression, anxiety and a range of trauma-based disorders. This influences my work frame, in relation to your psychosocial and mental health experiences.
Life is never a smooth sailing. It is full of ups and downs and sometimes nasty surprises. It might be difficult to think, sometimes, that things can get better. There may be troubles at work with boss or a co-worker, unsettled feelings around in-laws, difficulties in resolving issues with a partner, or even issues within yourself. As difficult as those issues may sound, it is possible to attend to them, and with the right help, to resolve them.
Life is never a smooth sailing. It is full of ups and downs and sometimes nasty surprises. It might be difficult to think, sometimes, that things can get better. There may be troubles at work with boss or a co-worker, unsettled feelings around in-laws, difficulties in resolving issues with a partner, or even issues within yourself. As difficult as those issues may sound, it is possible to attend to them, and with the right help, to resolve them.
Freedom Psychology and Life Coaching
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Manly, NSW 2095
Welcome! I’m Malika, a clinical psychologist who provides therapy to people who are 17 years old and above. Do you feel like it’s time to face what's holding you back... are you done with feeling stuck? I’m passionate about helping people to overcome challenges, to find their authentic voice, heal, build their resilience, take charge of their lives, & reach their full potential. To do this I draw from evidence-based, collaborative methods, where I listen closely not just to understand a person’s challenges, but I also listen & ask questions to help people uncover & lean into their unique strengths, values, & goals.
Welcome! I’m Malika, a clinical psychologist who provides therapy to people who are 17 years old and above. Do you feel like it’s time to face what's holding you back... are you done with feeling stuck? I’m passionate about helping people to overcome challenges, to find their authentic voice, heal, build their resilience, take charge of their lives, & reach their full potential. To do this I draw from evidence-based, collaborative methods, where I listen closely not just to understand a person’s challenges, but I also listen & ask questions to help people uncover & lean into their unique strengths, values, & goals.
Experienced registered psychotherapist/counsellor/coach passionate about supporting the wellbeing and growth of her clients building with them a safe, therapeutic and compassionate relationship.
Experienced registered psychotherapist/counsellor/coach passionate about supporting the wellbeing and growth of her clients building with them a safe, therapeutic and compassionate relationship.
You, seeking understanding and connection in a world that often feels overwhelming. My ideal client navigates the intricate landscape of neurodivergence—be it ADHD, Autism, or related experiences. In couples, I welcome those facing unique dynamics, including neurodivergent and LGBTQ+ pairs. Your issues may vary, but the core need is universal: a safe space to explore challenges, cultivate understanding, and forge a path towards fulfillment. As a passionate therapist specializing in neurodiversity and couples therapy, my approach transcends conventional methods. Let's embark on a journey where acceptance and growth intersect.
You, seeking understanding and connection in a world that often feels overwhelming. My ideal client navigates the intricate landscape of neurodivergence—be it ADHD, Autism, or related experiences. In couples, I welcome those facing unique dynamics, including neurodivergent and LGBTQ+ pairs. Your issues may vary, but the core need is universal: a safe space to explore challenges, cultivate understanding, and forge a path towards fulfillment. As a passionate therapist specializing in neurodiversity and couples therapy, my approach transcends conventional methods. Let's embark on a journey where acceptance and growth intersect.
Recognizing the uniqueness of every client's story and experiences, I view my clients as both teachers and students. Together, we form a collaborative alliance aimed at achieving your desired outcome through a holistic and mindfulness-based approach. My primary objective is to facilitate conscious awareness, assist in breaking unhelpful patterns, support the connection to one's true inner self, and foster a fulfilling life. I find great humility and satisfaction in working with individuals who actively seek wholeness, regardless of their circumstances.
Recognizing the uniqueness of every client's story and experiences, I view my clients as both teachers and students. Together, we form a collaborative alliance aimed at achieving your desired outcome through a holistic and mindfulness-based approach. My primary objective is to facilitate conscious awareness, assist in breaking unhelpful patterns, support the connection to one's true inner self, and foster a fulfilling life. I find great humility and satisfaction in working with individuals who actively seek wholeness, regardless of their circumstances.
I am a compassionate, relatable and non judgemental therapist. I love the process of helping people to understand and overcome the complexities and challenges they face in their daily lives. I have over 30 years experience working as a mental health practitioner and psychotherapist, and 10 years experience as a meditation teacher, mindfulness practitioner and practising buddhist. I understand that every person is unique and requires a personalised approach to healing. Whatever changes or problems you are navigating, my priority is to create a warm and open space for you to share and work through your experiences.
I am a compassionate, relatable and non judgemental therapist. I love the process of helping people to understand and overcome the complexities and challenges they face in their daily lives. I have over 30 years experience working as a mental health practitioner and psychotherapist, and 10 years experience as a meditation teacher, mindfulness practitioner and practising buddhist. I understand that every person is unique and requires a personalised approach to healing. Whatever changes or problems you are navigating, my priority is to create a warm and open space for you to share and work through your experiences.
If you are feeling overwhelmed, tired, hopeless or lacking joy; like your emotions are uncontrollable or that they do not match with reality; that your worry is getting out of hand or that there is no longer any point, then it might be a good time to seek some support. We are social creatures, and despite what our modern society might have us believe, we all need human connection to function. Seeking support is a huge sign of strength – the strength to actually reach out and let someone in, in order to start the healing process. If you can relate to this or if you have set yourself a personal development goal please reach out.
If you are feeling overwhelmed, tired, hopeless or lacking joy; like your emotions are uncontrollable or that they do not match with reality; that your worry is getting out of hand or that there is no longer any point, then it might be a good time to seek some support. We are social creatures, and despite what our modern society might have us believe, we all need human connection to function. Seeking support is a huge sign of strength – the strength to actually reach out and let someone in, in order to start the healing process. If you can relate to this or if you have set yourself a personal development goal please reach out.
Im passionate about helping people restore their sense of self-worth and confidence in order to regain control over their lives. I work with a wide variety of adults and adolescents in crisis, and people experiencing ongoing mental health issues (such as depression, anxiety, and PTSD) as a result of adversity, trauma, and violence. I empower individuals who have experienced adversity and oppression, through exploring existing competencies, strengths and inherent resilience. I’m person-centred, flexible and practical, ensuring you feel supported, and your individual needs are addressed in a non-judgemental and open environment
Im passionate about helping people restore their sense of self-worth and confidence in order to regain control over their lives. I work with a wide variety of adults and adolescents in crisis, and people experiencing ongoing mental health issues (such as depression, anxiety, and PTSD) as a result of adversity, trauma, and violence. I empower individuals who have experienced adversity and oppression, through exploring existing competencies, strengths and inherent resilience. I’m person-centred, flexible and practical, ensuring you feel supported, and your individual needs are addressed in a non-judgemental and open environment
HERE4U Counselling & Psychotherapy
Counsellor, MA, ACA-L3
Verified Verified
1 Endorsed
Collaroy Plateau, NSW 2097
I help people from all walks of life to live life as best versions of themselves. That means addressing issues like anxiety, depression, self-esteem, healing the inner child, practising effective communication skills, changing careers and more. As a culturally and linguistically diverse therapist, I have a unique understanding of the challenges and difficulties many families face in Australia, I am here to help, guide and support. For your convenience I offer flexible hours (including evening and weekends) over video or phone.
I help people from all walks of life to live life as best versions of themselves. That means addressing issues like anxiety, depression, self-esteem, healing the inner child, practising effective communication skills, changing careers and more. As a culturally and linguistically diverse therapist, I have a unique understanding of the challenges and difficulties many families face in Australia, I am here to help, guide and support. For your convenience I offer flexible hours (including evening and weekends) over video or phone.
Hello and welcome. Change, uncertainty and loss of control can affect us in many ways, and talking about it can help you understand what's happening in your life. I'm an experienced counsellor and sex therapist and offer online and in-person sessions. Some of the many issues I support people with include anxiety and loss of direction, managing sexual urges and addictions including online porn and substance use, changes in erections, understanding fetishes and kinks, and pain and fear of sex and intimacy. Together, we can identify the life you want, find ways to remove the obstacles, and plan a fulfilling way forward.
Hello and welcome. Change, uncertainty and loss of control can affect us in many ways, and talking about it can help you understand what's happening in your life. I'm an experienced counsellor and sex therapist and offer online and in-person sessions. Some of the many issues I support people with include anxiety and loss of direction, managing sexual urges and addictions including online porn and substance use, changes in erections, understanding fetishes and kinks, and pain and fear of sex and intimacy. Together, we can identify the life you want, find ways to remove the obstacles, and plan a fulfilling way forward.
See more therapy options for Newport
Nearby Culturally Sensitive Counsellors Searches for Newport
- Avalon Beach
- Balgowlah
- Brookvale
- Collaroy
- Dee Why
- Frenchs Forest
- Freshwater
- Gordon
- Killara
- Manly
- Mona Vale
- Narrabeen
Culturally Sensitive Counsellors
How does culturally sensitive therapy work?
A culturally sensitive therapist will tailor their approach to therapy based on the individual client’s background. This may include changing their style of interaction (asking open-ended questions vs. being the “expert” voice), their affect (seeming warm or “neutral”), how much personal information they disclose about themselves, and more. It’s also important for a culturally sensitive therapist to acknowledge larger societal forces that may impact their client due to the client’s background.
How effective is culturally sensitive therapy?
Some professionals have expressed concern about highlighting cultural differences in therapy, suggesting that it might promote stereotypes and harm the therapeutic bond; however, many experts agree that cultural sensitivity tends to strengthen the connection between therapist and client and help clients feel heard and understood. A culturally sensitive approach to therapy can be especially helpful for those not in the cultural majority, especially when combined with proven therapies like Cognitive behavioural therapy (CBT).
What are the limitations of a culturally sensitive approach to therapy?
While being culturally sensitive is generally a valuable skill to have, a therapist cannot treat every client from a similar background the same way. Each client is an individual with their own values, personal preferences, and life experiences that will need to be explored during therapy. In addition, it’s rare for a therapist and client to have identical backgrounds, so there may be some cross-cultural differences to navigate during therapy, but a culturally sensitive therapist can do so with empathy and respect.
Can culturally sensitive therapy be done online?
Yes, online therapy using a culturally sensitive approach can be beneficial. Therapy can sometimes be difficult to access for clients from diverse backgrounds and socioeconomic standing. The array of mental health support available through the internet makes it possible for clients to find a good therapist match regardless of where they live.