Stress Counselling in Naremburn, NSW
In today's global world many of us are under immense pressure to stay afloat. Stress affects our work performance and our personal relationships, creating both anxiety and depression which impact our coping mechanisms and can lead to addiction. Some of us have unresolved trauma and shame from the past that still affect our current relationships and some of us are dealing with issues related to loss & grief.I work with clients both short and long term, who are interested in personal and professional development, living life more fully and experiencing deeper connection and intimate relationships, both with themself and with others.
In today's global world many of us are under immense pressure to stay afloat. Stress affects our work performance and our personal relationships, creating both anxiety and depression which impact our coping mechanisms and can lead to addiction. Some of us have unresolved trauma and shame from the past that still affect our current relationships and some of us are dealing with issues related to loss & grief.I work with clients both short and long term, who are interested in personal and professional development, living life more fully and experiencing deeper connection and intimate relationships, both with themself and with others.
Specialise in areas: Trauma / Abuse; Depression; Anxiety / Phobias; Grief / Loss; Parenting support; Stress management; Relationship difficulties.
Nam-Hee is a registered Clinical Psychologist and a Graduate of Hakomi Therapy with over 18 years of experience working with individuals, adolescents, and parents with young children in private practice and specialised public health care settings. Nam-Hee is trained in an attachment informed, somatic & mindfulness based psychotherapy (Hakomi). She is also an Australian Health Practitioners’ Registration Agency (AHPRA) approved clinical supervisor. Nam-Hee has had extensive experience working with people with complex and chronic mental health presentations.
Specialise in areas: Trauma / Abuse; Depression; Anxiety / Phobias; Grief / Loss; Parenting support; Stress management; Relationship difficulties.
Nam-Hee is a registered Clinical Psychologist and a Graduate of Hakomi Therapy with over 18 years of experience working with individuals, adolescents, and parents with young children in private practice and specialised public health care settings. Nam-Hee is trained in an attachment informed, somatic & mindfulness based psychotherapy (Hakomi). She is also an Australian Health Practitioners’ Registration Agency (AHPRA) approved clinical supervisor. Nam-Hee has had extensive experience working with people with complex and chronic mental health presentations.
I offer down-to-earth, evidence-based counselling and psychotherapy for teenagers and adults struggling with anxiety or stress. I help my clients understand and manage the fears, anxieties or negative self-beliefs that hold them back from living the life they hope for. Do you wish you were only more confident so you could do the things you really want to? You might be dreading facing school/uni/work every day. Or you might be dealing with difficult feelings around family separation or conflict, relocation, or have other deeper worries that you find difficult to talk through with your closest friends and family.
I offer down-to-earth, evidence-based counselling and psychotherapy for teenagers and adults struggling with anxiety or stress. I help my clients understand and manage the fears, anxieties or negative self-beliefs that hold them back from living the life they hope for. Do you wish you were only more confident so you could do the things you really want to? You might be dreading facing school/uni/work every day. Or you might be dealing with difficult feelings around family separation or conflict, relocation, or have other deeper worries that you find difficult to talk through with your closest friends and family.
I work with adults who are wanting to feel better; In their bodies, in their mind, in their relationships and in their lives in general. I take a holistic approach to wellbeing and am trained in Psychology, Counselling and Body-Oriented therapies, such as Focusing and Somatic EMDR. My clients want to feel whole, integrated and well. I often work with people experiencing anxiety in all of its forms, relational issues, depression, stress, and trauma-related symptoms such as health problems. Together we work to help you live better in the present, heal your past and build a better future.
I work with adults who are wanting to feel better; In their bodies, in their mind, in their relationships and in their lives in general. I take a holistic approach to wellbeing and am trained in Psychology, Counselling and Body-Oriented therapies, such as Focusing and Somatic EMDR. My clients want to feel whole, integrated and well. I often work with people experiencing anxiety in all of its forms, relational issues, depression, stress, and trauma-related symptoms such as health problems. Together we work to help you live better in the present, heal your past and build a better future.
I work with adults who are seeking to find meaning, direction and self growth in their lives. They may be going through stressful life events, major milestones in their relationships or health, changes of roles, and other life adversities.
I work with adults who are seeking to find meaning, direction and self growth in their lives. They may be going through stressful life events, major milestones in their relationships or health, changes of roles, and other life adversities.
In my role as a clinical psychologist I will listen to you, the expert in your own life, to guide us in your treatment goals. Therapy can be short term and specific, or you may wish to have a safe and contemplative space to explore re- occurring themes in your life. You may need to examine and reset patterns of behaviour so your family/relationships can flourish and enjoy wellbeing, or you may be a performing artist or student struggling with performance anxiety, perfectionism and goal setting.
In my role as a clinical psychologist I will listen to you, the expert in your own life, to guide us in your treatment goals. Therapy can be short term and specific, or you may wish to have a safe and contemplative space to explore re- occurring themes in your life. You may need to examine and reset patterns of behaviour so your family/relationships can flourish and enjoy wellbeing, or you may be a performing artist or student struggling with performance anxiety, perfectionism and goal setting.
As a counsellor I cannot use Mental Health Care Plans. I provide Monday-Wednesday evening sessions. I specialise in supporting clients in all aspects of relationship: family counselling, pre-marriage counselling, couples counselling, and post-relationship counselling. Clients have said working with a male counsellor often brings a different perspective. With over 20 years experience and over 10,000 sessions completed, I have worked with individuals and couples, locally, interstate, and overseas who are experiencing difficulties in their relationship. I offer face-to-face and online sessions. Find my website for more details
As a counsellor I cannot use Mental Health Care Plans. I provide Monday-Wednesday evening sessions. I specialise in supporting clients in all aspects of relationship: family counselling, pre-marriage counselling, couples counselling, and post-relationship counselling. Clients have said working with a male counsellor often brings a different perspective. With over 20 years experience and over 10,000 sessions completed, I have worked with individuals and couples, locally, interstate, and overseas who are experiencing difficulties in their relationship. I offer face-to-face and online sessions. Find my website for more details
I am a warm, pragmatic and strengths-based psychologist, whose goal is to build long-lasting, healthy change in your life. My aim is for you to walk away from sessions with actionable goals and a better understanding of yourself, feeling empowered to use a personalised toolbox of strategies to facilitate this long-lasting change. I am passionate about tailoring therapy to your specific needs. I have a Bachelor of Psychology (Honours) and Masters of Clinical Psychology.
I am a warm, pragmatic and strengths-based psychologist, whose goal is to build long-lasting, healthy change in your life. My aim is for you to walk away from sessions with actionable goals and a better understanding of yourself, feeling empowered to use a personalised toolbox of strategies to facilitate this long-lasting change. I am passionate about tailoring therapy to your specific needs. I have a Bachelor of Psychology (Honours) and Masters of Clinical Psychology.
We all want to lead fulfilling lives, regardless of our situation. It's my passion to help you learn strategies to conquer the challenges you face. Sometimes, it takes courage just to get through each day, & this is where the most impressive changes can occur. I want to help you gain a better understanding & awareness of yourself & what you are capable of. By nurturing change within therapy, I hope to help you avoid feeling that life is "just happening to me" & instead feel empowered. Whether it's a mental health issue, life transition, or coping strategies, I am here to support you towards a life of balance, joy & well-being.
We all want to lead fulfilling lives, regardless of our situation. It's my passion to help you learn strategies to conquer the challenges you face. Sometimes, it takes courage just to get through each day, & this is where the most impressive changes can occur. I want to help you gain a better understanding & awareness of yourself & what you are capable of. By nurturing change within therapy, I hope to help you avoid feeling that life is "just happening to me" & instead feel empowered. Whether it's a mental health issue, life transition, or coping strategies, I am here to support you towards a life of balance, joy & well-being.
Do you feel exhausted from arguments with your partner? Do you feel misunderstood and criticised for who you are? Or you're avoiding each other, feeling like resentful strangers? Maybe one of you had an affair or lied and you're unsure how to trust again? These are common issues couples experience when they seek out sessions with me. I also help couples with issues with in-laws, parenting, stepfamilies stresses and accompanied feelings of isolations, bringing relevant lived experience where needed. I also work with couples navigating separation, co-parenting and those needing to find clarity if they want to stay or leave.
Do you feel exhausted from arguments with your partner? Do you feel misunderstood and criticised for who you are? Or you're avoiding each other, feeling like resentful strangers? Maybe one of you had an affair or lied and you're unsure how to trust again? These are common issues couples experience when they seek out sessions with me. I also help couples with issues with in-laws, parenting, stepfamilies stresses and accompanied feelings of isolations, bringing relevant lived experience where needed. I also work with couples navigating separation, co-parenting and those needing to find clarity if they want to stay or leave.
More Therapists Nearby
At The Feel Project, we understand that navigating life's challenges can be overwhelming, and seeking support is a courageous step towards well-being. We understand that cultural influences play a significant role in shaping an individual's experiences and perspectives. Our dedicated team of mental health professionals is committed to providing empathetic and personalized counseling services to empower individuals facing a range of issues, from anxiety and depression to work-related stress, cultural conflicts, relationship difficulties, and challenges with self-esteem.
At The Feel Project, we understand that navigating life's challenges can be overwhelming, and seeking support is a courageous step towards well-being. We understand that cultural influences play a significant role in shaping an individual's experiences and perspectives. Our dedicated team of mental health professionals is committed to providing empathetic and personalized counseling services to empower individuals facing a range of issues, from anxiety and depression to work-related stress, cultural conflicts, relationship difficulties, and challenges with self-esteem.
NOT taking new clients!... Are you experiencing overwhelming anxiety and stress due to work or past traumas? Do you long for higher self-esteem, better relationships, and effective coping mechanisms? Together, we'll help you regain control, break down emotional barriers, and find inner peace, ultimately transforming your well-being. I'm here to guide you and build together a transformative journey towards a brighter, more fulfilling future.
NOT taking new clients!... Are you experiencing overwhelming anxiety and stress due to work or past traumas? Do you long for higher self-esteem, better relationships, and effective coping mechanisms? Together, we'll help you regain control, break down emotional barriers, and find inner peace, ultimately transforming your well-being. I'm here to guide you and build together a transformative journey towards a brighter, more fulfilling future.
Using this approach I can work with you to resolve challenges including anxiety, depression, stress, personal confidence, loss and grief, chronic illnesses, drug & alcohol, relationships, career challenges and life balance.
Hello! I help people resolve personal challenges and mental health issues quickly and effectively. With over 20 years experience successfully providing psychological treatment I develop strong collaborative relationships to get results. I will work with you to identify and achieve your best self. No matter what your life situation or challenges are, together we can determine a plan on how to successfully achieve clarity, a positive mindset and resolve your personal challenges.
Using this approach I can work with you to resolve challenges including anxiety, depression, stress, personal confidence, loss and grief, chronic illnesses, drug & alcohol, relationships, career challenges and life balance.
Hello! I help people resolve personal challenges and mental health issues quickly and effectively. With over 20 years experience successfully providing psychological treatment I develop strong collaborative relationships to get results. I will work with you to identify and achieve your best self. No matter what your life situation or challenges are, together we can determine a plan on how to successfully achieve clarity, a positive mindset and resolve your personal challenges.
Carol holds a Doctorate degree in Clinical Psychology and has been practicing as a registered Psychologist for over 20 years, at various settings including private practice, mental health and community sectors. Carol offers telehealth appointments only, she has expertise in working with depression, anxiety, stress, and is keen to assist adults with general psychological issues and enhance their resilience, but also has multilingual skills, delivers services in English, Chinese ( 说中文, Mandarin and Cantonese), and interest in working with migrants and clients from culturally and linguistically diverse backgrounds.
Carol holds a Doctorate degree in Clinical Psychology and has been practicing as a registered Psychologist for over 20 years, at various settings including private practice, mental health and community sectors. Carol offers telehealth appointments only, she has expertise in working with depression, anxiety, stress, and is keen to assist adults with general psychological issues and enhance their resilience, but also has multilingual skills, delivers services in English, Chinese ( 说中文, Mandarin and Cantonese), and interest in working with migrants and clients from culturally and linguistically diverse backgrounds.
Individual therapy services are offered to assist in a range of areas including anxiety, depression, stress, performance, burnout, self-identity, assertive communication, parenting, life transitions, women's health, divorce & separation support, co-parenting, and navigating relationships.
Couples Therapy & Coaching / Individuals Therapy & Coaching / Family Dispute Resolution Mediation (FDRP) & Divorce Coaching Services. With more than 25 years experience of living and working in Australia and abroad, Larissa understands that life and relationships are not always smooth. Whether you are wishing to improve your intimate relationship, seek individual support, parenting &/or financial FDR mediation services, or divorce coaching, please call to discuss how we can best assist you. You may also visit our website for further information.
Individual therapy services are offered to assist in a range of areas including anxiety, depression, stress, performance, burnout, self-identity, assertive communication, parenting, life transitions, women's health, divorce & separation support, co-parenting, and navigating relationships.
Couples Therapy & Coaching / Individuals Therapy & Coaching / Family Dispute Resolution Mediation (FDRP) & Divorce Coaching Services. With more than 25 years experience of living and working in Australia and abroad, Larissa understands that life and relationships are not always smooth. Whether you are wishing to improve your intimate relationship, seek individual support, parenting &/or financial FDR mediation services, or divorce coaching, please call to discuss how we can best assist you. You may also visit our website for further information.
Kylie Finlayson, Principal Psychologist
Psychologist, MPsych, PsyBA Endorsed
Verified Verified
Chatswood, NSW 2067
Kylie’s psychology practice focuses on the treatment of adults experiencing a variety of problems including anxiety, stress, depression, anger management and emotional dysregulation, PTSD, and adult ADHD. She particularly enjoys working with men navigating life transitions (study, work, family, retirement), improving confidence and communication in relationships. Kylie strives to understand each individual client and their unique problem and find the most effective strategies to help them. She uses a variety of evidence-based therapeutic approaches such as CBT, DBT, Narrative Therapy, and Mindfulness-Based Stress Reduction (MBSR).
Kylie’s psychology practice focuses on the treatment of adults experiencing a variety of problems including anxiety, stress, depression, anger management and emotional dysregulation, PTSD, and adult ADHD. She particularly enjoys working with men navigating life transitions (study, work, family, retirement), improving confidence and communication in relationships. Kylie strives to understand each individual client and their unique problem and find the most effective strategies to help them. She uses a variety of evidence-based therapeutic approaches such as CBT, DBT, Narrative Therapy, and Mindfulness-Based Stress Reduction (MBSR).
Gabby works with various presentations, such as depression, stress, anxiety, ASD, ADHD, eating disorders, relationship difficulties, grief and loss, and emotion dysregulation. She sees clients on a short and long-term basis, utilising evidence-based modalities tailored to individual client needs and goals. She promotes the education of patients and their family members on mental and behaviour disorders, making use of psychoeducation as a supporting aspect of the client’s treatment.
Gabby works with various presentations, such as depression, stress, anxiety, ASD, ADHD, eating disorders, relationship difficulties, grief and loss, and emotion dysregulation. She sees clients on a short and long-term basis, utilising evidence-based modalities tailored to individual client needs and goals. She promotes the education of patients and their family members on mental and behaviour disorders, making use of psychoeducation as a supporting aspect of the client’s treatment.
I focus on connection, lifestyle, and self-reflection to help individuals manage anxiety and stress, empowering them to build resilience and thrive through personalised support.
Are you feeling stuck, overwhelmed by anxiety or stress, and unsure how to move forward? Are you ready to take control of your mental health and wellbeing? At Aware Psychology & Coaching, Michal believes that healing goes beyond just treating symptoms—it’s about embracing the whole person. Through personalised support, meaningful connection, and self-reflection, Michal will help you work to understand your challenges, create sustainable change, and help you thrive in a way that aligns with your goals and values. Start your journey today towards a balanced, empowered life.
I focus on connection, lifestyle, and self-reflection to help individuals manage anxiety and stress, empowering them to build resilience and thrive through personalised support.
Are you feeling stuck, overwhelmed by anxiety or stress, and unsure how to move forward? Are you ready to take control of your mental health and wellbeing? At Aware Psychology & Coaching, Michal believes that healing goes beyond just treating symptoms—it’s about embracing the whole person. Through personalised support, meaningful connection, and self-reflection, Michal will help you work to understand your challenges, create sustainable change, and help you thrive in a way that aligns with your goals and values. Start your journey today towards a balanced, empowered life.
Jess also assists with anxiety, depression, stress, weight concerns, trauma, grief and loss.
Jess provides a safe, nurturing and respectful environment for each individual to explore their current challenges and gain insight into the background, maintenance and effect of these challenges. Jess holds the power of the client-therapist relationship in high regard and collaborates with her clients to reach their individual treatment goals and guide them towards living their best lives. Working from a holistic, strengths-based approach, Jess encourages each individual to utilise their strengths, build resilience and acquire practical skills to manage emotions, thoughts and actions.
Jess also assists with anxiety, depression, stress, weight concerns, trauma, grief and loss.
Jess provides a safe, nurturing and respectful environment for each individual to explore their current challenges and gain insight into the background, maintenance and effect of these challenges. Jess holds the power of the client-therapist relationship in high regard and collaborates with her clients to reach their individual treatment goals and guide them towards living their best lives. Working from a holistic, strengths-based approach, Jess encourages each individual to utilise their strengths, build resilience and acquire practical skills to manage emotions, thoughts and actions.
I take a compassionate and personalised approach to therapy. I appreciate the distinctive backgrounds and perspectives of each individual. I enjoy working with teens 15+ and adults to build meaning and purpose in life and help navigate challenges such as anxiety, OCD, depression, work, study and parenting stress and burnout, PTSD and complex trauma.
I take a compassionate and personalised approach to therapy. I appreciate the distinctive backgrounds and perspectives of each individual. I enjoy working with teens 15+ and adults to build meaning and purpose in life and help navigate challenges such as anxiety, OCD, depression, work, study and parenting stress and burnout, PTSD and complex trauma.
See more therapy options for Naremburn
Nearby Stress Counsellors Searches for Naremburn
- Artarmon
- Cammeray
- Crows Nest
- Greenwich
- McMahons Point
- Milsons Point
- Neutral Bay
- North Sydney
- Northbridge
- Saint Leonards
- Waverton
- Wollstonecraft