Counselling in Mount Pritchard, NSW

Photo of Connor Reed, Counsellor
Connor Reed
Counsellor
Verified Verified
1 Endorsed
Mount Pritchard, NSW 2170  (Online Only)
Providing therapy that’s a little bit fruity. Hey I'm Connor, a queer trans man. I use he and they pronouns, with preference switching day-to-day depending on how I feel. I specialise in working with the trans community, emphasising gender affirming care and sexual wellbeing and pleasure while navigating dysphoria.
Providing therapy that’s a little bit fruity. Hey I'm Connor, a queer trans man. I use he and they pronouns, with preference switching day-to-day depending on how I feel. I specialise in working with the trans community, emphasising gender affirming care and sexual wellbeing and pleasure while navigating dysphoria.
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Photo of Melak Almandawi, MA, ACA-L2, Counsellor
Melak Almandawi
Counsellor, MA, ACA-L2
Verified Verified
1 Endorsed
Mount Pritchard, NSW 2170
My goal as a licenced professional counsellor is to assist my clients in making positive adjustments that sometimes seem just out of reach. But I assure you that there isn't! Life can be challenging sometimes, and you might feel slightly confused. But during our sessions, I'll be a supportive mentor, walking each step of the journey with you. you are restoring your inner self-assurance, humour, and light because what you seek will no longer be lost because it was always there! Every session I utilise a person-centred approach to help you gain the self-assurance you need to live your authentic, happy life.
My goal as a licenced professional counsellor is to assist my clients in making positive adjustments that sometimes seem just out of reach. But I assure you that there isn't! Life can be challenging sometimes, and you might feel slightly confused. But during our sessions, I'll be a supportive mentor, walking each step of the journey with you. you are restoring your inner self-assurance, humour, and light because what you seek will no longer be lost because it was always there! Every session I utilise a person-centred approach to help you gain the self-assurance you need to live your authentic, happy life.
(02) 7804 4394 View (02) 7804 4394

More Therapists Nearby

Photo of Bethanie Althea Hannagan - Althea Counselling, AMHSW, Clinical Social Work/Therapist
Althea Counselling
Clinical Social Work/Therapist, AMHSW
Verified Verified
Liverpool, NSW 2170
Hi, I'm Bethanie, and I specialise in helping clients navigate through life's challenging moments that can often leave you feeling overwhelmed or stuck. Whether you're dealing with relationship issues like communication problems or infidelity, or facing challenges such as mood disorders, personality disorders, or anxiety, I'm here to support you. As a Mental Health Social Worker, I'm committed to helping you develop healthy coping strategies, providing insightful information to better understand your situation, and building your self-confidence.
Hi, I'm Bethanie, and I specialise in helping clients navigate through life's challenging moments that can often leave you feeling overwhelmed or stuck. Whether you're dealing with relationship issues like communication problems or infidelity, or facing challenges such as mood disorders, personality disorders, or anxiety, I'm here to support you. As a Mental Health Social Worker, I'm committed to helping you develop healthy coping strategies, providing insightful information to better understand your situation, and building your self-confidence.
(02) 4601 5986 View (02) 4601 5986
Photo of Maria Wen, AASW, Clinical Social Work/Therapist
Maria Wen
Clinical Social Work/Therapist, AASW
Verified Verified
1 Endorsed
Liverpool, NSW 2170
Are you feeling worried, confused and overwhelmed about your child's current emotional and psychological well being? You're trying so hard every day and nothing seems to stick. You know deep in your heart there must be a better way to improve how you & your child are feeling so life can be easier to manage. You're searching for someone who is experienced with children, and who can also provide support to you. I specialise with anxiety, attachment, trauma & challenging behaviours by focussing on restoring feelings of safety in the nervous system. I can help you and your child break through the negative experiences and restore hope.
Are you feeling worried, confused and overwhelmed about your child's current emotional and psychological well being? You're trying so hard every day and nothing seems to stick. You know deep in your heart there must be a better way to improve how you & your child are feeling so life can be easier to manage. You're searching for someone who is experienced with children, and who can also provide support to you. I specialise with anxiety, attachment, trauma & challenging behaviours by focussing on restoring feelings of safety in the nervous system. I can help you and your child break through the negative experiences and restore hope.
(02) 8105 5063 View (02) 8105 5063
Photo of Mark G Olsen, PsyBA Prov, Psychologist
Mark G Olsen
Psychologist, PsyBA Prov
Verified Verified
Liverpool, NSW 2170
Are you struggling with low mood or high anxiety or stress? Have you experienced trauma, self-injury, abuse, violence, or coercive control? Do you have problems at work or in a relationship? Are you looking to learn more about yourself and why you think, feel, and act in the ways that you do? Do you experience panic attacks? Have you been feeling pain or brokenness and don't know why? Perhaps you have a pretty good idea why you feel pain or brokenness, but aren't sure what to do about it?
Are you struggling with low mood or high anxiety or stress? Have you experienced trauma, self-injury, abuse, violence, or coercive control? Do you have problems at work or in a relationship? Are you looking to learn more about yourself and why you think, feel, and act in the ways that you do? Do you experience panic attacks? Have you been feeling pain or brokenness and don't know why? Perhaps you have a pretty good idea why you feel pain or brokenness, but aren't sure what to do about it?
(02) 8105 6831 View (02) 8105 6831
Photo of Jack Longhurst, MPsych, PsyBA Prov, Psychologist
Jack Longhurst
Psychologist, MPsych, PsyBA Prov
Verified Verified
Liverpool, NSW 2170
I am a dedicated provisional psychologist committed to creating a warm, empathetic and supportive environment that encourages personal growth and development. I have a strong passion for working with individuals struggling with common mental health issues, including anxiety and depression. Additionally, working with individuals with neurodevelopmental disorders including Autism and ADHD. My interest lies in evidence-based interventions, including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, and Child and Adult Assessments.
I am a dedicated provisional psychologist committed to creating a warm, empathetic and supportive environment that encourages personal growth and development. I have a strong passion for working with individuals struggling with common mental health issues, including anxiety and depression. Additionally, working with individuals with neurodevelopmental disorders including Autism and ADHD. My interest lies in evidence-based interventions, including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, and Child and Adult Assessments.
(02) 8105 5171 View (02) 8105 5171
Photo of Julee Payne, MA, AMHSW, Clinical Social Work/Therapist
Julee Payne
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
Sydney, NSW 2000
Hi! My name is Julee Payne, and I am an Accredited Mental Health Social Worker with extensive mental health experience. I am a genuine, caring compassionate, therapist who has worked widely in both public mental health and non government sectors. This includes emergency departments, crisis mental health teams, and general mental health. I bring with me a wealth of experience and knowledge, working with; culturally and linguistically diverse populations, disability, anxiety and depression, LGBTQI, Indigenous Australians, the elderly, PTSD, and those affected by grief & loss.
Hi! My name is Julee Payne, and I am an Accredited Mental Health Social Worker with extensive mental health experience. I am a genuine, caring compassionate, therapist who has worked widely in both public mental health and non government sectors. This includes emergency departments, crisis mental health teams, and general mental health. I bring with me a wealth of experience and knowledge, working with; culturally and linguistically diverse populations, disability, anxiety and depression, LGBTQI, Indigenous Australians, the elderly, PTSD, and those affected by grief & loss.
(02) 8105 6569 View (02) 8105 6569
Photo of Ellen Pickering - Empowering Minds Psychology, PsyBA General, Psychologist
Empowering Minds Psychology
Psychologist, PsyBA General
Verified Verified
Liverpool, NSW 2170
As the Psychologist behind Empowering Minds Psychology with over 14 years experience working with children, adolescents and their families Ellen Pickering provides a safe, gentle, non-judgemental, empowering and confidential space for families, children and adolescents ensuring that the therapy helps not only the client but also their family. Ellen also provides therapy for parents as they ride the rollercoaster of being a parent.
As the Psychologist behind Empowering Minds Psychology with over 14 years experience working with children, adolescents and their families Ellen Pickering provides a safe, gentle, non-judgemental, empowering and confidential space for families, children and adolescents ensuring that the therapy helps not only the client but also their family. Ellen also provides therapy for parents as they ride the rollercoaster of being a parent.
(02) 8105 5974 View (02) 8105 5974
Photo of Helena Ing, MPsych, PsyBA General, Psychologist
Helena Ing
Psychologist, MPsych, PsyBA General
Verified Verified
Fairfield, NSW 2165
I’m a compassionate psychologist with a goal of providing a collaborative and positive therapeutic experience for individuals who may be going through many of life’s challenges. I have experience working with children, adolescents, young adults, and families of different cultural backgrounds across a diverse range of clinical settings.
I’m a compassionate psychologist with a goal of providing a collaborative and positive therapeutic experience for individuals who may be going through many of life’s challenges. I have experience working with children, adolescents, young adults, and families of different cultural backgrounds across a diverse range of clinical settings.
(02) 8105 5605 View (02) 8105 5605
Photo of Anthony Dagher, PsyBA General, Psychologist
Anthony Dagher
Psychologist, PsyBA General
Verified Verified
1 Endorsed
Liverpool, NSW 2170
I am a psychologist currently working at Better U Health Services, a private clinic catering to individuals that present with a wide variety of challenges. I enjoy working with adolescents and adults who experience a range of concerns, including but not limited to: Autism Spectrum Disorder, ADHD, Developmental/Learning Disability, Adjustment Disorder, Anxiety and/or Depression, Stress Management, Relationship Difficulties and Life Adjustments. By utilising evidence-based treatment options, I help cultivate insight and in-depth exploration to bring about meaningful and lasting personal development.
I am a psychologist currently working at Better U Health Services, a private clinic catering to individuals that present with a wide variety of challenges. I enjoy working with adolescents and adults who experience a range of concerns, including but not limited to: Autism Spectrum Disorder, ADHD, Developmental/Learning Disability, Adjustment Disorder, Anxiety and/or Depression, Stress Management, Relationship Difficulties and Life Adjustments. By utilising evidence-based treatment options, I help cultivate insight and in-depth exploration to bring about meaningful and lasting personal development.
(02) 8105 5883 View (02) 8105 5883
Photo of Phuong Phan - Aust-Viet Counselling & Coaching, ACA-L2, Counsellor
Aust-Viet Counselling & Coaching
Counsellor, ACA-L2
Verified Verified
Cabramatta West, NSW 2166
Quý khách đang trong tình trạng Đau Khổ, Âu Lo, Bất An, Mất Ngũ hay Trầm Cảm vì những vấn đề nan giãi trong gia đình, cuộc sống, đôi lúc bế tắc tuyệt vọng? Hãy 1 lần gặp gỡ Counsellor Phương Phan, quý vị sẽ tìm được hướng giải quyết thích hợp qua Counselling & Life Coaching, giúp Tâm Lành, Thân Khỏe và Trí Sáng. Everyone is different, so individual depression, anxiety and problems are various in nature. My therapeutic & psychological Counselling program will be tailored flexibly & appropriately to meet your needs in problem solving and emotional recovery. Just try for your self-recovery. PP
Quý khách đang trong tình trạng Đau Khổ, Âu Lo, Bất An, Mất Ngũ hay Trầm Cảm vì những vấn đề nan giãi trong gia đình, cuộc sống, đôi lúc bế tắc tuyệt vọng? Hãy 1 lần gặp gỡ Counsellor Phương Phan, quý vị sẽ tìm được hướng giải quyết thích hợp qua Counselling & Life Coaching, giúp Tâm Lành, Thân Khỏe và Trí Sáng. Everyone is different, so individual depression, anxiety and problems are various in nature. My therapeutic & psychological Counselling program will be tailored flexibly & appropriately to meet your needs in problem solving and emotional recovery. Just try for your self-recovery. PP
(02) 9053 4305 View (02) 9053 4305
Photo of Corey Ferguson, PsychD, PsyBA Prov, Psychologist
Corey Ferguson
Psychologist, PsychD, PsyBA Prov
Verified Verified
Liverpool, NSW 2170
Hi, I'm Corey (He/Him), I'm a passionate registered psychologist dedicated to supporting neurodivergent and LGBTQIA+ communities. As a queer and neurodivergent clinician, my personal experiences help me deeply empathise with the challenges my clients face. I have extensive experience with a wide range of issues, including ADHD, gender identity, gender dysphoria, dissociative disorders, mood disorders, family and relationship conflicts, and complex trauma and abuse.
Hi, I'm Corey (He/Him), I'm a passionate registered psychologist dedicated to supporting neurodivergent and LGBTQIA+ communities. As a queer and neurodivergent clinician, my personal experiences help me deeply empathise with the challenges my clients face. I have extensive experience with a wide range of issues, including ADHD, gender identity, gender dysphoria, dissociative disorders, mood disorders, family and relationship conflicts, and complex trauma and abuse.
(02) 9159 6647 View (02) 9159 6647
Photo of Josephine Gale - Growth Psychology Consulting, MAPS, Psychologist
Growth Psychology Consulting
Psychologist, MAPS
Verified Verified
Liverpool, NSW 2170
We are a team of psychologists in the Liverpool. We see clients for various issues such as but not limited to anxiety, depression , grief, adjustment issues, relationship issues , marriage counselling , self esteem , children, adolescents private clients, workcover, CTP , solicitors reports, immigration reports and business support. We help in guiding you for whatever life changes you are going through.
We are a team of psychologists in the Liverpool. We see clients for various issues such as but not limited to anxiety, depression , grief, adjustment issues, relationship issues , marriage counselling , self esteem , children, adolescents private clients, workcover, CTP , solicitors reports, immigration reports and business support. We help in guiding you for whatever life changes you are going through.
(02) 8880 5183 View (02) 8880 5183
Photo of Lisy M C De La Chaise - Allied Help Counselling Services, PACFA, Counsellor
Allied Help Counselling Services
Counsellor, PACFA
Verified Verified
Liverpool, NSW 2170
I am a highly skilled and accomplished counsellor with over 35 years experience. I hold memberships with several associations in Australia. I am passionate in working with Individuals, Couples and families to support them in any circumstance they might be going through. Having been in this industry for such a long time, I am very well aware of the pressures that are on families, parents, couples and individuals. With the advancement of technology and both parents working, problems are getting more complexed these days. Relationships are getting more demanding, challenging & complicated
I am a highly skilled and accomplished counsellor with over 35 years experience. I hold memberships with several associations in Australia. I am passionate in working with Individuals, Couples and families to support them in any circumstance they might be going through. Having been in this industry for such a long time, I am very well aware of the pressures that are on families, parents, couples and individuals. With the advancement of technology and both parents working, problems are getting more complexed these days. Relationships are getting more demanding, challenging & complicated
(02) 4708 9604 View (02) 4708 9604
Photo of Fayez Ramzy Nour, ACA-L4, Counsellor
Fayez Ramzy Nour
Counsellor, ACA-L4
Verified Verified
Liverpool, NSW 2170
Fayez is a passionate and skilled counsellor, with vast life experience and a substantial background working in private practice that makes him care, empathetic and engaging. He provides effective therapeutic support across a diverse range of issues to individuals, couples and families. Fayez also provides supervision to other counsellors. Fayez is registered with the Australian Counselling Association, the Professional Counselling Association of the ACT & NSW, Australian Association of Social Workers and Resolution Institute.
Fayez is a passionate and skilled counsellor, with vast life experience and a substantial background working in private practice that makes him care, empathetic and engaging. He provides effective therapeutic support across a diverse range of issues to individuals, couples and families. Fayez also provides supervision to other counsellors. Fayez is registered with the Australian Counselling Association, the Professional Counselling Association of the ACT & NSW, Australian Association of Social Workers and Resolution Institute.
(02) 9158 6543 View (02) 9158 6543
Photo of Song-Huong Thi Nguyen - Resilient Minds Psychology, MPsych, PsyBA - Clin. Psych, Psychologist
Resilient Minds Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Liverpool, NSW 2170
We understand the challenges that come with managing mental health, and that's why we are here to offer support. Our Sydney based telehealth psychology practice offers individualised therapy sessions with Registered Psychologists and Clinical Psychologists. Our goal is to provide a safe and confidential space for you to work through life's challenges and find peace of mind. No matter what you're facing, whether it's stress, anxiety, depression, trauma or relationship issues, we're here to listen and help. If you're looking for a convenient and comfortable way to receive therapy, our telehealth services may be the right fit for you.
We understand the challenges that come with managing mental health, and that's why we are here to offer support. Our Sydney based telehealth psychology practice offers individualised therapy sessions with Registered Psychologists and Clinical Psychologists. Our goal is to provide a safe and confidential space for you to work through life's challenges and find peace of mind. No matter what you're facing, whether it's stress, anxiety, depression, trauma or relationship issues, we're here to listen and help. If you're looking for a convenient and comfortable way to receive therapy, our telehealth services may be the right fit for you.
(02) 4214 4790 View (02) 4214 4790
Rowaida Aziz
Psychologist, MPsych, PsyBA Prov
Verified Verified
Liverpool, NSW 2170
I am a dedicated provisional psychologist committed to creating a warm and supportive environment that encourages personal growth and development. I have a strong passion for working with individuals affected by neurodevelopmental disorders such as autism and ADHD, as well as those experiencing complex post-traumatic stress disorder, anxiety, and depression. My expertise lies in evidence-based interventions, including Applied Behaviour Analysis, Cognitive Behavioural Therapy, and Positive Behaviour Support. I am also trained in Acceptance and Commitment Therapy, Motivational Interviewing, and Child Assessments.
I am a dedicated provisional psychologist committed to creating a warm and supportive environment that encourages personal growth and development. I have a strong passion for working with individuals affected by neurodevelopmental disorders such as autism and ADHD, as well as those experiencing complex post-traumatic stress disorder, anxiety, and depression. My expertise lies in evidence-based interventions, including Applied Behaviour Analysis, Cognitive Behavioural Therapy, and Positive Behaviour Support. I am also trained in Acceptance and Commitment Therapy, Motivational Interviewing, and Child Assessments.
(02) 8105 5137 View (02) 8105 5137
Photo of Hilal Bozkurt, PsychD, PsyBA General, Psychologist
Hilal Bozkurt
Psychologist, PsychD, PsyBA General
Verified Verified
Liverpool, NSW 2170
Hilal Bozkurt is a General Psychologist with a warm and compassionate approach. She is passionate about improving the mental health and well being of her clients. She ensures that her clients are welcomed in a safe and non judgemental space, allowing them to explore their difficult life challenges and emotions, empowering them to reach their optimal and highest state of self regulation, functioning and an overall improved quality of life.
Hilal Bozkurt is a General Psychologist with a warm and compassionate approach. She is passionate about improving the mental health and well being of her clients. She ensures that her clients are welcomed in a safe and non judgemental space, allowing them to explore their difficult life challenges and emotions, empowering them to reach their optimal and highest state of self regulation, functioning and an overall improved quality of life.
(02) 8105 5204 View (02) 8105 5204
Photo of Chrissy Antonopoulos (Online Telehealth), PsyBA General, Psychologist
Chrissy Antonopoulos (Online Telehealth)
Psychologist, PsyBA General
Verified Verified
Liverpool, NSW 2170  (Online Only)
I am a Registered Psychologist working with people experiencing anxiety, panic attacks, depression, trauma, eating and body image concerns, stress/life changes, grief/loss, chronic health conditions and disability. I have an interest in assessment and experience with Autism, ADHD, learning, intellectual and adaptive functioning assessments. I can provide reports for NDIS and education/school plans. I have lived experience of disability and work from an affirming, collaborative and empowering framework. I work with people of all ages and am currently only offering Telehealth services.
I am a Registered Psychologist working with people experiencing anxiety, panic attacks, depression, trauma, eating and body image concerns, stress/life changes, grief/loss, chronic health conditions and disability. I have an interest in assessment and experience with Autism, ADHD, learning, intellectual and adaptive functioning assessments. I can provide reports for NDIS and education/school plans. I have lived experience of disability and work from an affirming, collaborative and empowering framework. I work with people of all ages and am currently only offering Telehealth services.
(02) 9053 4329 View (02) 9053 4329
Photo of Van Pham, PsyBA General, Psychologist
Van Pham
Psychologist, PsyBA General
Verified Verified
Canley Heights, NSW 2166
I believe a strong therapeutic alliance is key to successful treatment. This bond is based on shared goals, collaboration, and mutual trust by my clients. I see my clients as the best experts on their needs and desires. My role is to provide a safe space for them to explore, reorganize, and sometimes let go of anything hindering their journey to a meaningful and fulfilling life. I offer psychological interventions and assessments in English (fluent), Vietnamese (fluent) and Mandarin (working proficiency) through: Medicare NSW Worker Compensation NSW Compulsory Third Party (CTP) Insurance NDIS Employee Assistance Program.
I believe a strong therapeutic alliance is key to successful treatment. This bond is based on shared goals, collaboration, and mutual trust by my clients. I see my clients as the best experts on their needs and desires. My role is to provide a safe space for them to explore, reorganize, and sometimes let go of anything hindering their journey to a meaningful and fulfilling life. I offer psychological interventions and assessments in English (fluent), Vietnamese (fluent) and Mandarin (working proficiency) through: Medicare NSW Worker Compensation NSW Compulsory Third Party (CTP) Insurance NDIS Employee Assistance Program.
0435 564 237 View 0435 564 237

See more therapy options for Mount Pritchard

How does your Counsellor compare?

Number of Counsellors in Mount Pritchard, NSW

< 10

Counsellors in Mount Pritchard, NSW who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% ADHD
100% Life Coaching
100% Sex Therapy
100% Autism

Average years in practice

5 Years

Gender breakdown

50% Female
50% Non-Binary

How Counsellors in Mount Pritchard, NSW see their clients

50% In Person and Online
50% Online Only
FAQs - About Therapy and Counselling

How can I find a therapist in Mount Pritchard?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.