Counselling in Mount Hutton, NSW
![Photo of Jenelle G Connors - Harrys Helping Hands Counselling & Mediation, ACA-L2, Counsellor](https://photos.psychologytoday.com/6fbdf4ad-ce17-4e90-a256-0c09da8cd926/1/320x400.jpeg)
Harrys Helping Hands Counselling & Mediation
Counsellor, ACA-L2
Verified Verified
Mount Hutton, NSW 2290
At Harrys Helping Hands we provide counselling (individual, couples, family/group), clinical supervision, EAP Services, critical incident attendance, mediation and mental health training. Navigating life’s challenges can be overwhelming, but you don’t have to face them alone. Harrys Helping Hands offer compassionate counselling, support, supervision, mediation, education & training. We aim to help move your mental health and wellbeing up the top end of the mental health spectrum, to guide you in overcoming life obstacles and to begin healing from past wounds to create a brighter future.
At Harrys Helping Hands we provide counselling (individual, couples, family/group), clinical supervision, EAP Services, critical incident attendance, mediation and mental health training. Navigating life’s challenges can be overwhelming, but you don’t have to face them alone. Harrys Helping Hands offer compassionate counselling, support, supervision, mediation, education & training. We aim to help move your mental health and wellbeing up the top end of the mental health spectrum, to guide you in overcoming life obstacles and to begin healing from past wounds to create a brighter future.
More Therapists Nearby
![Photo of Chris Butler, AMHSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/98b61fa4-13c4-4cb3-9857-110d200a75d1/1/320x400.jpeg)
Every person's journey is unique, and I like to understand the background and goals of the people I support to ensure we create a personalised plan for them. I am very experienced in supporting adults, and adolescents and I have a strong interest in supporting people navigating anxiety, grief and loss, PTSD, developmental trauma, and the myriad of life's challenges. My approach is twofold: I believe in equipping you with immediate tools to cope with present concerns, while also delving into the roots of these issues – be it past events, deep-seated beliefs, or coping mechanisms – to pave the way for a brighter future.
Every person's journey is unique, and I like to understand the background and goals of the people I support to ensure we create a personalised plan for them. I am very experienced in supporting adults, and adolescents and I have a strong interest in supporting people navigating anxiety, grief and loss, PTSD, developmental trauma, and the myriad of life's challenges. My approach is twofold: I believe in equipping you with immediate tools to cope with present concerns, while also delving into the roots of these issues – be it past events, deep-seated beliefs, or coping mechanisms – to pave the way for a brighter future.
![Photo of Rob McClintock, ACA-L1, Counsellor](https://photos.psychologytoday.com/80c643a2-642a-49c0-8916-df4546cb803f/1/320x400.jpeg)
I believe in you, more than you do, until you do. Whether you're struggling with Anxiety, Depression, Addiction or Trauma I help shift your identity from broken to fulfilled for a better tomorrow, and have some laughs along the way. I'll walk with You along your unique path to Wellness. I provide lasting transformational change work - with skills, strategies and awareness to resolve Anxiety, Depression, Trauma or Addictions. You'll become Inspired to chase the excellence of your life and not the perfection of someone else's myth. I am a pillar of certainty that you can reorganise and reshape your life against.
I believe in you, more than you do, until you do. Whether you're struggling with Anxiety, Depression, Addiction or Trauma I help shift your identity from broken to fulfilled for a better tomorrow, and have some laughs along the way. I'll walk with You along your unique path to Wellness. I provide lasting transformational change work - with skills, strategies and awareness to resolve Anxiety, Depression, Trauma or Addictions. You'll become Inspired to chase the excellence of your life and not the perfection of someone else's myth. I am a pillar of certainty that you can reorganise and reshape your life against.
![Photo of Katherine Foster - Blu Ripples, ACA-L2, Counsellor](https://photos.psychologytoday.com/3b88cc58-6558-4edb-a40e-3a7ac6b78949/1/320x400.jpeg)
Katherine, the founder of Blu Ripples, is a remarkable Career Development Specialist and Counsellor. She offers seven highly-regarded Career Services that include Career Counselling, Consulting, Planning and Reports, Psychometric Assessment among others. Katherine's expertise, accreditations, and skills make her a trusted choice among clients. The non-clinical psychometric assessments offered aim to assist individuals in achieving their desired career goals. These assessments include aptitude, career interest, counseling and mental health, burnout, coping scales, personality type, learning style preferences, workplace personality.
Katherine, the founder of Blu Ripples, is a remarkable Career Development Specialist and Counsellor. She offers seven highly-regarded Career Services that include Career Counselling, Consulting, Planning and Reports, Psychometric Assessment among others. Katherine's expertise, accreditations, and skills make her a trusted choice among clients. The non-clinical psychometric assessments offered aim to assist individuals in achieving their desired career goals. These assessments include aptitude, career interest, counseling and mental health, burnout, coping scales, personality type, learning style preferences, workplace personality.
![Photo of Amanda Rodd, PsyBA General, Psychologist](https://photos.psychologytoday.com/8c1ebb3a-4a8b-4a09-9016-c5d61be50142/2/320x400.jpeg)
Amanda is a warm and caring psychologist who enjoys working collaboratively with her clients. She focuses on creating a secure and friendly environment where individuals can feel safe and empowered to cope with life challenges. Amanda has qualifications in both Education and Psychology. She has extensive experience in educational and psychological assessments and interventions for children and adolescents. She has expertise in the diagnosis of Autism, learning disorders, ADHD, intellectual disabilities, and a range of mental health presentations including anxiety and depression. Interventions are tailored to the individual's needs.
Amanda is a warm and caring psychologist who enjoys working collaboratively with her clients. She focuses on creating a secure and friendly environment where individuals can feel safe and empowered to cope with life challenges. Amanda has qualifications in both Education and Psychology. She has extensive experience in educational and psychological assessments and interventions for children and adolescents. She has expertise in the diagnosis of Autism, learning disorders, ADHD, intellectual disabilities, and a range of mental health presentations including anxiety and depression. Interventions are tailored to the individual's needs.
![Photo of Georgia Gardiner, PsyBA General, Psychologist](https://photos.psychologytoday.com/73345ad8-1bf5-4c92-a445-c7f869778701/1/320x400.jpeg)
I pride myself on being a warm and engaging Psychologist who is passionate about supporting clients to build a deeper and more compassionate understanding of themselves. I aim to create a safe space for individuals to process difficult emotions and to work through difficult past and or current experiences. I hope that I can support my clients to heal from pain and to let go of suffering so that they can move forward in values guided directions.
I pride myself on being a warm and engaging Psychologist who is passionate about supporting clients to build a deeper and more compassionate understanding of themselves. I aim to create a safe space for individuals to process difficult emotions and to work through difficult past and or current experiences. I hope that I can support my clients to heal from pain and to let go of suffering so that they can move forward in values guided directions.
![Photo of Aicha Boumenir - The Couples' Therapy Room, MA, ACA-L1, Counsellor](https://photos.psychologytoday.com/ebd8a6c8-ae04-47bb-87bc-980be845d50e/1/320x400.jpeg)
Welcome! I’m Aicha, a French couple counsellor with a passion for guiding individuals through the challenging terrain of their relationships. Whether you're experiencing communication breakdowns, constant conflict, trust issues, intimacy challenges, infidelity, or navigating major life transitions such as parenthood or career changes, I'm dedicated to providing you with the tools and support you need to rebuild and strengthen your relationship. I also offer support to couples dealing with mental health concerns such as anxiety or ADHD, helping you navigate these complexities with empathy and practical strategies.
Welcome! I’m Aicha, a French couple counsellor with a passion for guiding individuals through the challenging terrain of their relationships. Whether you're experiencing communication breakdowns, constant conflict, trust issues, intimacy challenges, infidelity, or navigating major life transitions such as parenthood or career changes, I'm dedicated to providing you with the tools and support you need to rebuild and strengthen your relationship. I also offer support to couples dealing with mental health concerns such as anxiety or ADHD, helping you navigate these complexities with empathy and practical strategies.
![Photo of Mimi Bloom, Psychotherapist](https://photos.psychologytoday.com/da584d6d-bda8-4d24-a488-5832bd0e9de1/1/320x400.jpeg)
I am an experienced and professionally qualified EMDR and couples psychotherapist and relationship therapist. I have experience working with adolescents and adults ranging in age from 13-80 and have worked with client issues including depression, anxiety, interpersonal or relational issues, self-harm, suicide ideation, social anxiety, bereavement, trauma, domestic violence, sexual abuse, and neurodiversity, particularly ADHD. My clients come to me with a range of issues, but all seeking a safe space to explore themselves and break through barriers to achieve personal growth, increased contentment and better relationships.
I am an experienced and professionally qualified EMDR and couples psychotherapist and relationship therapist. I have experience working with adolescents and adults ranging in age from 13-80 and have worked with client issues including depression, anxiety, interpersonal or relational issues, self-harm, suicide ideation, social anxiety, bereavement, trauma, domestic violence, sexual abuse, and neurodiversity, particularly ADHD. My clients come to me with a range of issues, but all seeking a safe space to explore themselves and break through barriers to achieve personal growth, increased contentment and better relationships.
![Photo of Will Blakemore](https://photos.psychologytoday.com/599e3b26-3007-4e4b-b66a-e5da4021522a/1/320x400.jpeg)
Will is an experienced Mental Health Occupational Therapist, with an extensive background in the delivery of individual and group therapy interventions in both inpatient and outpatient settings.
Will is an experienced Mental Health Occupational Therapist, with an extensive background in the delivery of individual and group therapy interventions in both inpatient and outpatient settings.
![Photo of Heather Adams, PACFA, Psychotherapist](https://photos.psychologytoday.com/58c3f9e3-c963-453c-9610-3e67ad048a1f/3/320x400.jpeg)
Utilising current, evidence-based counselling techniques I honour all clients from a client-centred approach, as we journey together trusting the innate wisdom held within us all as a platform for healing and wellbeing. I have 11 years of socially diverse and culturally rich experience of counselling families and individuals experiencing trauma, loss, anxiety, stress, depression, addictions, OCD, major life transitions and relationship challenges. My long involvement with individuals and families, both personally and professionally, has taught me much about the struggles and challenges many of us may face.
Utilising current, evidence-based counselling techniques I honour all clients from a client-centred approach, as we journey together trusting the innate wisdom held within us all as a platform for healing and wellbeing. I have 11 years of socially diverse and culturally rich experience of counselling families and individuals experiencing trauma, loss, anxiety, stress, depression, addictions, OCD, major life transitions and relationship challenges. My long involvement with individuals and families, both personally and professionally, has taught me much about the struggles and challenges many of us may face.
![Photo of Dr Richard Morrison, PhD, PACFA, Counsellor](https://photos.psychologytoday.com/4cc8ceb3-d531-4cee-a446-7812fcb5f7d1/2/320x400.jpeg)
Relational Coaching is my personalised approach to helping people get on with one another and with life. I like coaching as a metaphor because it is positive, outcome orientated and has an everyday feel to it. One way of looking at counselling is to see it as a safe place to say what you need to say, to discover ways of saying what you need to say, to have someone hear (really hear) what you need to say, and to help you say it well!
Relational Coaching is my personalised approach to helping people get on with one another and with life. I like coaching as a metaphor because it is positive, outcome orientated and has an everyday feel to it. One way of looking at counselling is to see it as a safe place to say what you need to say, to discover ways of saying what you need to say, to have someone hear (really hear) what you need to say, and to help you say it well!
![Photo of Jane Maree Williams - JMW Therapy, AASW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9bef8792-d996-4f95-a17c-828d799f86bb/2/320x400.jpeg)
JMW Therapy provide services for children and adults, but holds expertise in counselling for adolescents & children, parent-child (dyadic) therapy, including Theraplay and family therapy.
JMW Therapy provide services for children and adults, but holds expertise in counselling for adolescents & children, parent-child (dyadic) therapy, including Theraplay and family therapy.
![Photo of Liana Riddington, PsyBA General, Psychologist](https://photos.psychologytoday.com/b7355c51-dcd4-4c54-aab1-506da6dcc5b1/2/320x400.jpeg)
I am a psychologist who strives to create a safe, open, and non-judgemental therapeutic space for my clients. I understand therapy can be a difficult process and I recognise the vulnerability it entails. I believe the therapeutic relationship is the foundation of therapy and aim to ensure you feel heard and understood within the therapy space. My goal is to empower you to make choices about your treatment and utilise your strengths to overcome any challenges you may be facing. I aim to work collaboratively with you toward your goals in a person-centred and strengths-based manner.
I am a psychologist who strives to create a safe, open, and non-judgemental therapeutic space for my clients. I understand therapy can be a difficult process and I recognise the vulnerability it entails. I believe the therapeutic relationship is the foundation of therapy and aim to ensure you feel heard and understood within the therapy space. My goal is to empower you to make choices about your treatment and utilise your strengths to overcome any challenges you may be facing. I aim to work collaboratively with you toward your goals in a person-centred and strengths-based manner.
![Photo of Emma Flynn (Fax: 02 4910 9087), PsyBA General, Psychologist](https://photos.psychologytoday.com/8b2d2535-2091-4848-8f28-4319e319b8a1/1/320x400.jpeg)
I'm here for you! Empowering you. Are you facing life challenges? From relationships, anxiety, stress, self-esteem, and emotional turmoil, navigating these complexities can be daunting. But you don't have to do it alone. As a compassionate, personable and authentic psychologist, I support adults, children, and teens, to overcome these obstacles. My approach is tailored to your unique needs, focusing on fostering healthy communication, understanding, and resilience for you and your family unit. Using evidence-based practices like Cognitive Behaviour Therapy (CBT) and Schema therapy.
I'm here for you! Empowering you. Are you facing life challenges? From relationships, anxiety, stress, self-esteem, and emotional turmoil, navigating these complexities can be daunting. But you don't have to do it alone. As a compassionate, personable and authentic psychologist, I support adults, children, and teens, to overcome these obstacles. My approach is tailored to your unique needs, focusing on fostering healthy communication, understanding, and resilience for you and your family unit. Using evidence-based practices like Cognitive Behaviour Therapy (CBT) and Schema therapy.
![Photo of Kristen Fraser, AMHSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e1964b4f-f9cc-4c86-99d4-fa8a95896e97/1/320x400.jpeg)
I provide face to face counselling in Newcastle, NSW and telehealth. I am passionate about supporting people through stress, depression, anxiety, grief, burnout and trauma. I am also experienced in skill building including decision making, communication skills, conflict resolution, emotional regulation and boundary setting, from many years providing Employee Assistance Counselling. I see clients under a variety of programs: private clients, Medicare Approved Mental Health Care Plans, Approved Victims of Crime, Employee Assist and Canteen Australia (12-25 year olds impacted by cancer).
I provide face to face counselling in Newcastle, NSW and telehealth. I am passionate about supporting people through stress, depression, anxiety, grief, burnout and trauma. I am also experienced in skill building including decision making, communication skills, conflict resolution, emotional regulation and boundary setting, from many years providing Employee Assistance Counselling. I see clients under a variety of programs: private clients, Medicare Approved Mental Health Care Plans, Approved Victims of Crime, Employee Assist and Canteen Australia (12-25 year olds impacted by cancer).
![Photo of Stephanie Casson, MPsych, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/ed71e2fa-8b4a-46c6-b38e-d5d545c8fe9d/2/320x400.jpeg)
I am a clinical psychologist who works with a range of psychological and emotional concerns. I specialise in working with anxiety, stress, depression, and relationship issues. I have a particular interest in working with young people and adults who are experiencing eating disorders. I strongly believe that with supportive, effective, and personalised intervention, people living with eating disorders can experience a full recovery.
I am a clinical psychologist who works with a range of psychological and emotional concerns. I specialise in working with anxiety, stress, depression, and relationship issues. I have a particular interest in working with young people and adults who are experiencing eating disorders. I strongly believe that with supportive, effective, and personalised intervention, people living with eating disorders can experience a full recovery.
![Photo of Rebecca Butler Couple Therapy, AMHSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bdae3d28-3d2b-4dd0-b0c7-968655acd50d/1/320x400.jpeg)
Rebecca Butler Couple Therapy
Clinical Social Work/Therapist, AMHSW
Verified Verified
Charlestown, NSW 2290
I work with Couples and Individuals. Some of the common issues that couples bring to counselling are; communication issues, conflict, a break down in trust, affairs, mental health concerns that are impacting the relationship, lack of emotional and or physical intimacy, conflict and stress over parenting, grief, the impact of past traumas, transitioning into retirement and new relationships. The Imago Relationship Model facilitates a new way of communication that allows couples to understand themselves and their partners more deeply and bring greater safety, connection, healing, growth and joy.
I work with Couples and Individuals. Some of the common issues that couples bring to counselling are; communication issues, conflict, a break down in trust, affairs, mental health concerns that are impacting the relationship, lack of emotional and or physical intimacy, conflict and stress over parenting, grief, the impact of past traumas, transitioning into retirement and new relationships. The Imago Relationship Model facilitates a new way of communication that allows couples to understand themselves and their partners more deeply and bring greater safety, connection, healing, growth and joy.
![Photo of Abbie Johnson, MA, PsyBA General, Psychologist](https://photos.psychologytoday.com/da352f15-a81d-4aad-991f-4935b11e557d/1/320x400.jpeg)
I work clinically with a diverse range of individuals, with a particular interest in anxiety, trauma, relationship/communication concerns, attentional difficulties and depression.
I work clinically with a diverse range of individuals, with a particular interest in anxiety, trauma, relationship/communication concerns, attentional difficulties and depression.
![Photo of Melanie Hannam, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/954cbede-8994-48b5-8252-71e074ca13c9/2/320x400.png)
With a focus on exploring how early childhood experiences and unmet needs impact the way we function in our relationships, my passion is in working with people who are seeking to break dysfunctional family cycles and make changes that align with their values. Within the person-centered approach, I think it is essential to acknowledge the impact that societal stressors and generational trauma have on the individual. My aim is to help clients navigate the challenges of maintaining emotional wellbeing within a culture that often promotes isolation, burnout and disconnection from the self.
With a focus on exploring how early childhood experiences and unmet needs impact the way we function in our relationships, my passion is in working with people who are seeking to break dysfunctional family cycles and make changes that align with their values. Within the person-centered approach, I think it is essential to acknowledge the impact that societal stressors and generational trauma have on the individual. My aim is to help clients navigate the challenges of maintaining emotional wellbeing within a culture that often promotes isolation, burnout and disconnection from the self.
![Photo of Kirt Hines - Kirt Hines Counselling, Counsellor](https://photos.psychologytoday.com/1848676c-8e5d-4b07-bc81-901128d75eed/1/320x400.jpeg)
Does this sound familiar? You have struggled with mental health and self-worth issues your whole life. You have done ALL of the things, psychologist, mental health care plan, juice cleanses, reiki, every self-help book on offer... you are a seeker, a searcher. And although it all somewhat helped, you are consistently deflated & disappointed. You crave peace, calm and meaning. Just a taste, of freedom. I have been there brave one. I too am a seeker, a searcher. Begging the cosmos to tell me "what is wrong with me?"..
Does this sound familiar? You have struggled with mental health and self-worth issues your whole life. You have done ALL of the things, psychologist, mental health care plan, juice cleanses, reiki, every self-help book on offer... you are a seeker, a searcher. And although it all somewhat helped, you are consistently deflated & disappointed. You crave peace, calm and meaning. Just a taste, of freedom. I have been there brave one. I too am a seeker, a searcher. Begging the cosmos to tell me "what is wrong with me?"..
How does your Counsellor compare?
Number of Counsellors in Mount Hutton, NSW
< 10
Counsellors in Mount Hutton, NSW who prioritize treating:
100% | Relationship Issues |
100% | Depression |
100% | Anxiety |
100% | Addiction |
100% | Eating Disorders |
100% | Bereavement |
100% | Divorce |
Average years in practice
13 Years
Gender breakdown
100% | Female |
How Counsellors in Mount Hutton, NSW see their clients
100% | In Person and Online |
FAQs - About Therapy and Counselling
How can I find a therapist in Mount Hutton?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.