Counselling in Mount Annan, NSW
![Photo of Bernadette Staunton, PACFA, Counsellor](https://photos.psychologytoday.com/822394bd-a965-4b44-8202-1d5eadd4a17c/1/320x400.jpeg)
We all have unique stories that have shaped us. I want to know how you feel about your story and how it has impacted your sense of wholeness. My goal is to help you build a better understanding of the pain, distress or fear that holds you back from achieving the life you want so you can begin to make room for more joy and a meaningful existence. I am committed to creating a safe and supportive environment by fostering an atmosphere where you feel heard, validated, and empowered to explore your experiences at your own pace.
We all have unique stories that have shaped us. I want to know how you feel about your story and how it has impacted your sense of wholeness. My goal is to help you build a better understanding of the pain, distress or fear that holds you back from achieving the life you want so you can begin to make room for more joy and a meaningful existence. I am committed to creating a safe and supportive environment by fostering an atmosphere where you feel heard, validated, and empowered to explore your experiences at your own pace.
![Photo of Brooke Morgan, ACA-L1, Counsellor](https://photos.psychologytoday.com/2f5a8689-49d1-4af0-9022-0d18cecf7cc3/3/320x400.jpeg)
Are you struggling with your relationship with food, eating and body image. You don't know how or where to start or perhaps friends and family members are concerned ? You may be battling with patterns of restricting food, disordered eating, binge eating, obsessive exercise and body dysmorphia and feel like you want to change but don't know how? I offer person centred counselling to support you in a safe & non judgemental way, from an affirming & trauma informed approach. Mental Health support is crucial in the step to recovery from an Eating Disorder or Disordered Eating behaviours.
Are you struggling with your relationship with food, eating and body image. You don't know how or where to start or perhaps friends and family members are concerned ? You may be battling with patterns of restricting food, disordered eating, binge eating, obsessive exercise and body dysmorphia and feel like you want to change but don't know how? I offer person centred counselling to support you in a safe & non judgemental way, from an affirming & trauma informed approach. Mental Health support is crucial in the step to recovery from an Eating Disorder or Disordered Eating behaviours.
More Therapists Nearby
![Photo of Bryan McDade, ACA-L4, Counsellor](https://photos.psychologytoday.com/26eb36af-858a-4ce3-8b71-7ed3116c2ea7/2/320x400.jpeg)
As a registered counsellor, I specialise in providing support to individuals who are going through emotional distress or seeking to explore their psychological concerns. My clients often face challenges in their relationships and are seeking guidance on how to navigate uncomfortable situations. They also express an interest in understanding how the narratives they tell themselves shape their lives, and how their daily interactions can influence those narratives. I am committed to helping my clients unpack their issues and gain a better understanding of themselves.
As a registered counsellor, I specialise in providing support to individuals who are going through emotional distress or seeking to explore their psychological concerns. My clients often face challenges in their relationships and are seeking guidance on how to navigate uncomfortable situations. They also express an interest in understanding how the narratives they tell themselves shape their lives, and how their daily interactions can influence those narratives. I am committed to helping my clients unpack their issues and gain a better understanding of themselves.
![Photo of Joanne Rogan - Natural Growth Childhood Counselling, PACFA, Counsellor](https://photos.psychologytoday.com/470643c3-68d1-4794-9865-ecc79c625400/2/320x400.jpeg)
Thanks for finding some time to stop by even though life isn't going quite as you'd hoped right now. So, let’s cut to the chase. I believe in providing counselling that doesn't feel clinical so, we’re going to collaborate in the beautiful outdoors - nurturing with nature. If it's you I'm supporting, I invite you to come walk and talk or sit with me over a cuppa in a peaceful park. If it's a child, we'll use play, sensory materials and movement throughout the session. It's amazing how many therapeutic conversations can come from noticing the clouds, feeling the breeze, or climbing on play equipment.
Thanks for finding some time to stop by even though life isn't going quite as you'd hoped right now. So, let’s cut to the chase. I believe in providing counselling that doesn't feel clinical so, we’re going to collaborate in the beautiful outdoors - nurturing with nature. If it's you I'm supporting, I invite you to come walk and talk or sit with me over a cuppa in a peaceful park. If it's a child, we'll use play, sensory materials and movement throughout the session. It's amazing how many therapeutic conversations can come from noticing the clouds, feeling the breeze, or climbing on play equipment.
![Photo of Lisa Haslam, PACFA, Counsellor](https://photos.psychologytoday.com/0f07490b-c17b-43db-84e8-b39b03471484/2/320x400.jpeg)
I am a Counsellor in South Western Sydney. I have worked for many years as Child and Family Therapist. Working with individuals, couples and families with issues such as relationship breakdown, separation, parenting, divorce, grief and loss, self esteem, depression, anxiety and suicidal ideation. In my practice I provide a safe and calming environment to help clients feel comfortable to work through their underlying issues that may feel overwhelming in the day to day life. With the use of techniques such as Imago Therapy, Family Systems, Mindfulness, Art and Walk and Talk Therapy I help clients feel more empowered in their life.
I am a Counsellor in South Western Sydney. I have worked for many years as Child and Family Therapist. Working with individuals, couples and families with issues such as relationship breakdown, separation, parenting, divorce, grief and loss, self esteem, depression, anxiety and suicidal ideation. In my practice I provide a safe and calming environment to help clients feel comfortable to work through their underlying issues that may feel overwhelming in the day to day life. With the use of techniques such as Imago Therapy, Family Systems, Mindfulness, Art and Walk and Talk Therapy I help clients feel more empowered in their life.
![Photo of Belinda Jelic, PACFA, Counsellor](https://photos.psychologytoday.com/fd304703-9233-4450-954a-745957abb63d/1/320x400.jpeg)
I provide online coaching and counselling to clients offering psychological support and empowering people to live a values-driven life filled with engagement, meaning and success. I have participated in a personal leadership development program coaching young adults and am also experienced in working with adults and young adults from all walks of life living with Mental Illness, particularly those with Mood and Anxiety disorders, and those recovering from Drug and Alcohol Additions. I also have extensive experience in working with elderly clients.
I provide online coaching and counselling to clients offering psychological support and empowering people to live a values-driven life filled with engagement, meaning and success. I have participated in a personal leadership development program coaching young adults and am also experienced in working with adults and young adults from all walks of life living with Mental Illness, particularly those with Mood and Anxiety disorders, and those recovering from Drug and Alcohol Additions. I also have extensive experience in working with elderly clients.
![Photo of Trudy Wilson, Clinical Social Work/Therapist](https://photos.psychologytoday.com/87a750ae-f628-46a5-9439-dc676c638d35/1/320x400.jpeg)
As a triple degree inc. Masters qualified, senior clinician and clinical supervisor, with 25 years' plus experience in counselling, therapy and mentaI health; I welcome a range of referrals (including Medicare/GP referred). I see clients aged 18 years plus. I have extensive experience in managing and treating anxiety and mood disorders, trauma, grief and loss (including complex grief), life adjustments, relational issues and workplace stress. Additionally, I provide coaching to help improve/enhance communication skills (work/career development). Clients are referred to me by their GP or via word of mouth recommendation.
As a triple degree inc. Masters qualified, senior clinician and clinical supervisor, with 25 years' plus experience in counselling, therapy and mentaI health; I welcome a range of referrals (including Medicare/GP referred). I see clients aged 18 years plus. I have extensive experience in managing and treating anxiety and mood disorders, trauma, grief and loss (including complex grief), life adjustments, relational issues and workplace stress. Additionally, I provide coaching to help improve/enhance communication skills (work/career development). Clients are referred to me by their GP or via word of mouth recommendation.
![Photo of Julie Ann Xiberras, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/b3a1feae-0900-435b-8111-afd7c8790b74/2/320x400.png)
I often think about the courage that it takes, to meet someone for the first time and open up to a stranger! If you are thinking about treatment, I want you to know I will listen to you, not with judgement but with compassion. I will seek to understand and explore with you, the deeper issues, that may be contributing to your current challenges or distress. Over time if you can trust me, “I will see you!” “I will step with you at your pace.” “I will listen to you and seek to understand.”
I often think about the courage that it takes, to meet someone for the first time and open up to a stranger! If you are thinking about treatment, I want you to know I will listen to you, not with judgement but with compassion. I will seek to understand and explore with you, the deeper issues, that may be contributing to your current challenges or distress. Over time if you can trust me, “I will see you!” “I will step with you at your pace.” “I will listen to you and seek to understand.”
![Photo of Tracy Proud, PACFA, Psychotherapist](https://photos.psychologytoday.com/df64e272-2218-4a9f-94aa-c0bef44c5be8/1/320x400.jpeg)
I am an experienced psychotherapist and counsellor, registered with the Psychotherapy and Counselling Federation of Australia (PACFA). My formal training is in Holistic Psychotherapy and Counselling and I have completed training Level 2 in the world recognised and evidence based Gottman Method Couples Therapy. I am accredited with a number of professionals and professional groups including PACFA and ANZPATH (Australia and New Zealand Professionals Association for Transgender Health). I also work therapeutically with people identifying as trans and gender diverse.
I am an experienced psychotherapist and counsellor, registered with the Psychotherapy and Counselling Federation of Australia (PACFA). My formal training is in Holistic Psychotherapy and Counselling and I have completed training Level 2 in the world recognised and evidence based Gottman Method Couples Therapy. I am accredited with a number of professionals and professional groups including PACFA and ANZPATH (Australia and New Zealand Professionals Association for Transgender Health). I also work therapeutically with people identifying as trans and gender diverse.
![Photo of Catherine Eve Groome - Catherine Groome Counselling, PACFA, Counsellor](https://photos.psychologytoday.com/9c3299c3-9de8-4515-b322-57c359b1a254/2/320x400.png)
You are not what happened to you - you are what you choose to become. I support adults and children to heal and grow through life's challenges. I believe that you have the strength not just to survive, but to truly thrive. Sometimes we may find ourselves struggling with who we are and why we do what we do. We may have behaviours we would like to change or relationships we would like to enrich. Sharing is a big step towards taking care of one's emotional health. I am here to walk the journey with you.
You are not what happened to you - you are what you choose to become. I support adults and children to heal and grow through life's challenges. I believe that you have the strength not just to survive, but to truly thrive. Sometimes we may find ourselves struggling with who we are and why we do what we do. We may have behaviours we would like to change or relationships we would like to enrich. Sharing is a big step towards taking care of one's emotional health. I am here to walk the journey with you.
![Photo of Irene O'Neill, MA, ACA-L2, Counsellor](https://photos.psychologytoday.com/1fe21099-9a7c-48a7-be04-1e77c1b30ab0/2/320x400.png)
I am an ACA registered counsellor based in Campbelltown and the South-Western Sydney area. I have experience working with a range of clients with a particular focus on children and young people, as well as the LGBTIQA+ community, and NDIS support. Some of the concerns I have supported my clients through include emotional regulation issues, difficulties in relationships, low self-esteem and confidence, anxiety, depression and anger management.
I am an ACA registered counsellor based in Campbelltown and the South-Western Sydney area. I have experience working with a range of clients with a particular focus on children and young people, as well as the LGBTIQA+ community, and NDIS support. Some of the concerns I have supported my clients through include emotional regulation issues, difficulties in relationships, low self-esteem and confidence, anxiety, depression and anger management.
![Photo of Bethanie Althea Hannagan - Althea Counselling, AMHSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4234d664-5368-4513-8394-229248e02dfb/1/320x400.jpeg)
Hi, I'm Bethanie, and I specialise in helping clients navigate through life's challenging moments that can often leave you feeling overwhelmed or stuck. Whether you're dealing with relationship issues like communication problems or infidelity, or facing challenges such as mood disorders, personality disorders, or anxiety, I'm here to support you. As a Mental Health Social Worker, I'm committed to helping you develop healthy coping strategies, providing insightful information to better understand your situation, and building your self-confidence.
Hi, I'm Bethanie, and I specialise in helping clients navigate through life's challenging moments that can often leave you feeling overwhelmed or stuck. Whether you're dealing with relationship issues like communication problems or infidelity, or facing challenges such as mood disorders, personality disorders, or anxiety, I'm here to support you. As a Mental Health Social Worker, I'm committed to helping you develop healthy coping strategies, providing insightful information to better understand your situation, and building your self-confidence.
![Photo of Jo-Anne Craik-Cooper, ACA-L3, Counsellor](https://photos.psychologytoday.com/d9f92e67-0d6f-42b7-9334-dd13f778c119/2/320x400.jpeg)
I am a counsellor with a special interest/passion in the area of grief and loss. Grief and bereavement issues can be difficult to navigate and can be isolating in our society. Having someone to walk with you through this difficult time can help ease the burden. I also see clients with anxiety and depression, self esteem and life issues.
I am a counsellor with a special interest/passion in the area of grief and loss. Grief and bereavement issues can be difficult to navigate and can be isolating in our society. Having someone to walk with you through this difficult time can help ease the burden. I also see clients with anxiety and depression, self esteem and life issues.
![Photo of Kimberly Ryan, MA, PACFA, Psychotherapist](https://photos.psychologytoday.com/37b1daf2-4b03-4b70-a139-a3e3427f4f22/2/320x400.jpeg)
Kimberly Ryan
Psychotherapist, MA, PACFA
Verified Verified
Camden, NSW 2570
Not accepting new clients
As an experiential and creative psychotherapist, I am passionate about working with those who have experienced trauma and relational struggles. Sometimes what we have experienced can be difficult to put into words, utilising the body, movement, music and play can support self expression, building of a coherent narrative and integration of experience. Use of experiential mediums in therapy is known to support healing from trauma experiences as well as support accessing therapy through offering more than words to explore experience. I also provide supervision to mental health professionals working with families.
As an experiential and creative psychotherapist, I am passionate about working with those who have experienced trauma and relational struggles. Sometimes what we have experienced can be difficult to put into words, utilising the body, movement, music and play can support self expression, building of a coherent narrative and integration of experience. Use of experiential mediums in therapy is known to support healing from trauma experiences as well as support accessing therapy through offering more than words to explore experience. I also provide supervision to mental health professionals working with families.
![Photo of Yao Chen, PACFA, Psychotherapist](https://photos.psychologytoday.com/e7560c19-5af6-479c-8f65-8f62716548c6/2/320x400.jpeg)
I am passionate about my work with trauma, addiction, relationships, anger, neurodiversity, LGBTGIA+. I have been described as quirky, clinical, calm, funny, and inquisitive. I value working things through with a client that are happening within or outside of sessions.
I am passionate about my work with trauma, addiction, relationships, anger, neurodiversity, LGBTGIA+. I have been described as quirky, clinical, calm, funny, and inquisitive. I value working things through with a client that are happening within or outside of sessions.
![Photo of Natalie Rose Alaeddin, MSc, PACFA, Counsellor](https://photos.psychologytoday.com/85429709-da85-4b37-8b52-a31725d39fae/1/320x400.jpeg)
Looking to shape your ideal life and reduce the barriers to your full potential? Could you benefit from some help in overcoming obstacles or accelerating progress toward your goals? If so, you've come to the right place! As a seasoned counsellor and psychotherapist, I approach my work from a trauma-informed and client-centred perspective. I specialise in Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT) & Psychodynamic Interpersonal Therapy (PIT), Drawing on these evidence based modalities I feel confident in helping you implement effective and sustainable change.
Looking to shape your ideal life and reduce the barriers to your full potential? Could you benefit from some help in overcoming obstacles or accelerating progress toward your goals? If so, you've come to the right place! As a seasoned counsellor and psychotherapist, I approach my work from a trauma-informed and client-centred perspective. I specialise in Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT) & Psychodynamic Interpersonal Therapy (PIT), Drawing on these evidence based modalities I feel confident in helping you implement effective and sustainable change.
![Photo of Jodie Amanda Rodgers, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/13f9f727-2a56-4f58-ae0f-5fe4f26f3981/2/320x400.jpeg)
With over 15 years of experience I welcome children, adolescents and young adults up to the age of 25 for individual and family therapy. Working with a variety of concerns, I aim to provide a safe space for young clients to have a voice, and explore their current situations. I offer an approach that is tailored to suit the individuals needs offering, empathy, warmth and curiosity.
With over 15 years of experience I welcome children, adolescents and young adults up to the age of 25 for individual and family therapy. Working with a variety of concerns, I aim to provide a safe space for young clients to have a voice, and explore their current situations. I offer an approach that is tailored to suit the individuals needs offering, empathy, warmth and curiosity.
![Photo of Hermann Tin, PsyBA General, Psychologist](https://photos.psychologytoday.com/4184827f-e338-4579-a708-b452ed38b5aa/1/320x400.png)
My approach to therapy is flexible and personalized, I work with your life stories. I have a keen interest in supporting individuals with an Autism Spectrum Disorder (ASD). I work with NDIS clients. I have experience working with all age groups including children, adolescents, adults and elderlies, with their psychological presentations such as Depression and Anxiety. I have experience treating OCD and ADHD, helping them achieve autonomy over their lives. I also help individuals with Anger Management, Oppositional Defiant, Borderline Personality Disorder (BPD), Bipolar Disorder and Couple's Counselling.
My approach to therapy is flexible and personalized, I work with your life stories. I have a keen interest in supporting individuals with an Autism Spectrum Disorder (ASD). I work with NDIS clients. I have experience working with all age groups including children, adolescents, adults and elderlies, with their psychological presentations such as Depression and Anxiety. I have experience treating OCD and ADHD, helping them achieve autonomy over their lives. I also help individuals with Anger Management, Oppositional Defiant, Borderline Personality Disorder (BPD), Bipolar Disorder and Couple's Counselling.
![Photo of Lisy M C De La Chaise - Allied Help Counselling Services, PACFA, Counsellor](https://photos.psychologytoday.com/52518eb6-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am a highly skilled and accomplished counsellor with over 35 years experience. I hold memberships with several associations in Australia. I am passionate in working with Individuals, Couples and families to support them in any circumstance they might be going through. Having been in this industry for such a long time, I am very well aware of the pressures that are on families, parents, couples and individuals. With the advancement of technology and both parents working, problems are getting more complexed these days. Relationships are getting more demanding, challenging & complicated
I am a highly skilled and accomplished counsellor with over 35 years experience. I hold memberships with several associations in Australia. I am passionate in working with Individuals, Couples and families to support them in any circumstance they might be going through. Having been in this industry for such a long time, I am very well aware of the pressures that are on families, parents, couples and individuals. With the advancement of technology and both parents working, problems are getting more complexed these days. Relationships are getting more demanding, challenging & complicated
![Photo of Karen Ashcroft, ACA-L1, Counsellor](https://photos.psychologytoday.com/172d17cd-86ed-4528-8d64-dd51e28112db/2/320x400.jpeg)
If you are experiencing challenges or changes in your life, please know you are not alone. I support clients to make sense of what they are feeling, to better understand their situation, and secure coping strategies to help them with what they are going through so they can feel empowered, more in control and be fully present in their everyday life. Moving from a place of stress, worry and confusion, to a place of understanding, open discussions and empowered action. I specialise in supporting highly sensitive people to better understand themselves and navigate the world.
If you are experiencing challenges or changes in your life, please know you are not alone. I support clients to make sense of what they are feeling, to better understand their situation, and secure coping strategies to help them with what they are going through so they can feel empowered, more in control and be fully present in their everyday life. Moving from a place of stress, worry and confusion, to a place of understanding, open discussions and empowered action. I specialise in supporting highly sensitive people to better understand themselves and navigate the world.
See more therapy options for Mount Annan
How does your Counsellor compare?
Number of Counsellors in Mount Annan, NSW
< 10
Counsellors in Mount Annan, NSW who prioritize treating:
100% | Relationship Issues |
100% | Anxiety |
100% | Bereavement |
100% | Parenting |
100% | Trauma and PTSD |
100% | Family Conflict |
100% | Self Esteem |
Average years in practice
4 Years
Gender breakdown
100% | Female |
How Counsellors in Mount Annan, NSW see their clients
100% | In Person and Online |
FAQs - About Therapy and Counselling
How can I find a therapist in Mount Annan?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.