Counselling in Mid North Coast, NSW
![Photo of Margot Lynda Edwards](https://photos.psychologytoday.com/b13cce74-6db0-4cc3-a479-fdbe6e351987/2/320x400.jpeg)
I work to uncover and transform the issues which underlie the anxiety or depression rather than just treat the symptoms. These are usually wounds from childhood which we were unable to deal with as they occurred. I also work with trauma, initially to stabilise and build trust, moving onto trauma processing. I am inspired and intrigued by my clients creativity and spontaneity and always try to connect with where they're at, seeing the person as part of a whole system. I believe that healing comes from the client, I am just a facilitator.
I work to uncover and transform the issues which underlie the anxiety or depression rather than just treat the symptoms. These are usually wounds from childhood which we were unable to deal with as they occurred. I also work with trauma, initially to stabilise and build trust, moving onto trauma processing. I am inspired and intrigued by my clients creativity and spontaneity and always try to connect with where they're at, seeing the person as part of a whole system. I believe that healing comes from the client, I am just a facilitator.
![Photo of Nicole Hind, MA, ACA-L4, Psychotherapist](https://photos.psychologytoday.com/1b2f38a1-547a-46b9-ae89-b780e27a23a4/2/320x400.png)
Is your love life stuck on auto- pilot? Maybe you want help because you're exhausted from trying but not getting anywhere. Or you're circling around the same issues and not finding solutions. I know how hard it is being stuck. I help couples who want to get to 'the next stage' of their relationship, but can't break free from problem territory. I also help 30-ish singles who are disillusioned with dating get over the past + improve their self-worth so they can find real love. As a narrative therapist, I don't believe 'you' are the problem. No one is. I can help you to externalise problems so we can change their impact on your life.
Is your love life stuck on auto- pilot? Maybe you want help because you're exhausted from trying but not getting anywhere. Or you're circling around the same issues and not finding solutions. I know how hard it is being stuck. I help couples who want to get to 'the next stage' of their relationship, but can't break free from problem territory. I also help 30-ish singles who are disillusioned with dating get over the past + improve their self-worth so they can find real love. As a narrative therapist, I don't believe 'you' are the problem. No one is. I can help you to externalise problems so we can change their impact on your life.
![Photo of Georgia J MacNevin, MA, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/a155c90d-327d-4db5-b71c-0ed28b6a402a/3/320x400.jpeg)
Georgia J MacNevin
Psychologist, MA, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Eungai Creek, NSW 2441
I’m a warm, compassionate, and open-hearted Clinical Psychologist with 9 years experience in private practice. I believe in creating a collaborative, sustainable relationship with clients in order to help people feel safe to open up, overcome their struggles and create a rich, full, meaningful life. My work honours individuals unique experiences and innate capacity to heal, resourcing clients with a range of evidence based modalities. I work with a broad range of concerns including anxiety and panic attacks, stress management, Post Traumatic Stress Disorder (PTSD), complex trauma, depression, and family/relationship issues.
I’m a warm, compassionate, and open-hearted Clinical Psychologist with 9 years experience in private practice. I believe in creating a collaborative, sustainable relationship with clients in order to help people feel safe to open up, overcome their struggles and create a rich, full, meaningful life. My work honours individuals unique experiences and innate capacity to heal, resourcing clients with a range of evidence based modalities. I work with a broad range of concerns including anxiety and panic attacks, stress management, Post Traumatic Stress Disorder (PTSD), complex trauma, depression, and family/relationship issues.
![Photo of Jodi Wittenberg, MPsych, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/ba81259b-bd08-4882-87be-b595cac7f1aa/3/320x400.jpeg)
I am a clinical psychologist, an EMDR therapist and a board approved supervisor. I have a special interest in providing treatment to first responders, veterans and sexual assault survivors. I work with adult clients who are experiencing symptoms of trauma, anxiety disorders and PTSD.
I am a clinical psychologist, an EMDR therapist and a board approved supervisor. I have a special interest in providing treatment to first responders, veterans and sexual assault survivors. I work with adult clients who are experiencing symptoms of trauma, anxiety disorders and PTSD.
![Photo of Beth Roberts, PsyBA General, Psychologist](https://photos.psychologytoday.com/97919495-8230-4210-8260-9becff9e3df4/2/320x400.jpeg)
Beth is a warm and compassionate Psychologist with a special interest in treating adolescents and young adults with Eating Disorders, body image concerns and related issues such as depression, anxiety and trauma. She strongly believes that everybody deserves to be treated with respect and all bodies deserve respect. Beth works with clients aged 13-35yrs
Beth is a warm and compassionate Psychologist with a special interest in treating adolescents and young adults with Eating Disorders, body image concerns and related issues such as depression, anxiety and trauma. She strongly believes that everybody deserves to be treated with respect and all bodies deserve respect. Beth works with clients aged 13-35yrs
![Photo of Frances Amaroux, Counsellor](https://photos.psychologytoday.com/bc87e474-eb34-49cd-9826-43be009120de/1/320x400.jpeg)
Imagine a life where you have the skills and attitudes to create the most wonderful on-going relationships with partner, children, family, colleagues and friends.... starting with how you love and respect yourself. LOVE and LIFE are things that we DO, so having a coach or mentor can make all the difference in living the life you came here to live.
Imagine a life where you have the skills and attitudes to create the most wonderful on-going relationships with partner, children, family, colleagues and friends.... starting with how you love and respect yourself. LOVE and LIFE are things that we DO, so having a coach or mentor can make all the difference in living the life you came here to live.
![Photo of Zoë Webber - Your Wild Self, MA, PACFA, Psychotherapist](https://photos.psychologytoday.com/e3325f3e-3ce3-4902-964e-febf105f3276/1/320x400.jpeg)
Zoë Webber - Your Wild Self
Psychotherapist, MA, PACFA
Verified Verified
1 Endorsed
Bellingen, NSW 2454
My focus is to help individuals develop their inner strengths, create resources, find balance and rekindle their passion for life. I am interested in meeting people from all walks of life and will treat a number of mental health challenges and relationship issues. I have a special interest and background in supporting women through motherhood. Destructive self-beliefs and turmoil in intimate relationships can create depression, anxiety, obsessive thinking and actions, lack of motivation, ambivalence, guilt, shame and anger. By co-creating a healthy therapeutic relationship we enable you to engage dynamically in the world.
My focus is to help individuals develop their inner strengths, create resources, find balance and rekindle their passion for life. I am interested in meeting people from all walks of life and will treat a number of mental health challenges and relationship issues. I have a special interest and background in supporting women through motherhood. Destructive self-beliefs and turmoil in intimate relationships can create depression, anxiety, obsessive thinking and actions, lack of motivation, ambivalence, guilt, shame and anger. By co-creating a healthy therapeutic relationship we enable you to engage dynamically in the world.
![Photo of Minét Brits, MC, Psychotherapist](https://photos.psychologytoday.com/b6f6669b-0168-446d-bcf9-2fb76efea117/2/320x400.jpeg)
Hello, I'm a counsellor in Australia, ready to offer mental health support both online and face-to-face. If you're ready to give yourself the gift of counselling, you're in the right place. Feeling stuck in the dark tunnel of depression and unable to see the light? That's okay. Sometimes, all you need is to reach out for support as you begin to move forward through the darkness. None of us can navigate our pain alone, and now, you don't have to.
Hello, I'm a counsellor in Australia, ready to offer mental health support both online and face-to-face. If you're ready to give yourself the gift of counselling, you're in the right place. Feeling stuck in the dark tunnel of depression and unable to see the light? That's okay. Sometimes, all you need is to reach out for support as you begin to move forward through the darkness. None of us can navigate our pain alone, and now, you don't have to.
![Photo of Christopher Murphy - More Than This Counselling, ACA-L1, Counsellor](https://photos.psychologytoday.com/419ca01d-83fa-4472-a06c-145e8b2377a2/2/320x400.jpeg)
Hi, I'm Chris. I'm here to listen to you with patience and without judgement, and help you work through your issues in a way that is personalised to you. I help people to make changes in their lives by finding clarity in confusion, support through hard decisions and help with taking the next steps. I offer late night sessions from 7pm. I am a qualified counsellor with over 5 years experience in mental health issues including depression and anxiety. I cater for anyone who wants support with their issues and anyone who wants to improve their lives.
Hi, I'm Chris. I'm here to listen to you with patience and without judgement, and help you work through your issues in a way that is personalised to you. I help people to make changes in their lives by finding clarity in confusion, support through hard decisions and help with taking the next steps. I offer late night sessions from 7pm. I am a qualified counsellor with over 5 years experience in mental health issues including depression and anxiety. I cater for anyone who wants support with their issues and anyone who wants to improve their lives.
![Photo of Jess Bezik, MA, PACFA, Counsellor](https://photos.psychologytoday.com/58366047-1ec8-4c4d-b8c4-c029bab7bed0/1/320x400.png)
Art Therapy is my primary treatment method: a gentle and considered way to explore challenges and issues. I always speak about the 3 E's that you will encounter as we work together. AT is emergent, experiential & embodied. It is more than talk therapy alone. Through creative processes we can locate and reconsider experiences not easily put into words. I enjoy holding space to share your thoughts, feelings and future ambitions visually. As a lived experience practitioner with a history of recovery, I understand how challenging it can be to seek support, but welcome folks trying a session to see if you find my style a good fit.
Art Therapy is my primary treatment method: a gentle and considered way to explore challenges and issues. I always speak about the 3 E's that you will encounter as we work together. AT is emergent, experiential & embodied. It is more than talk therapy alone. Through creative processes we can locate and reconsider experiences not easily put into words. I enjoy holding space to share your thoughts, feelings and future ambitions visually. As a lived experience practitioner with a history of recovery, I understand how challenging it can be to seek support, but welcome folks trying a session to see if you find my style a good fit.
![Photo of Akram Youssef - Caring Hearts Counselling Services - Akram Youssef, ACA-L1, Counsellor](https://photos.psychologytoday.com/a92d6a48-ab4f-405c-bc11-8245a752b80e/1/320x400.jpeg)
Caring Hearts Counselling Services - Akram Youssef
Counsellor, ACA-L1
Verified Verified
Port Macquarie, NSW 2444
Youth often grapple with questions of identity, self-esteem, and a desire to understand their place in the world, managing academic pressures, career decisions, and future uncertainties, while their goals are to develop a strong sense of self, increased self-awareness, and confidence in navigating life's challenges. Couples need improving communication, resolving conflicts, navigating major life changes such as marriage, parenthood, or career shifts , and understanding each other, while their goals are supporting each other through transitions, adapting to change, and maintaining a strong partnership.
Youth often grapple with questions of identity, self-esteem, and a desire to understand their place in the world, managing academic pressures, career decisions, and future uncertainties, while their goals are to develop a strong sense of self, increased self-awareness, and confidence in navigating life's challenges. Couples need improving communication, resolving conflicts, navigating major life changes such as marriage, parenthood, or career shifts , and understanding each other, while their goals are supporting each other through transitions, adapting to change, and maintaining a strong partnership.
15 Second Videos
Nicole Hind
Zoë Webber - Your Wild Self
More Than This Counselling
Beulah Joseph
Lisa Abraham
Laurie Eakin
first things first counselling
Cherie Gillett
Empowered Lives Psychotherapy
Learning Curves Psychological Consultancy
Michella Elizabeth Wherrett
Counselling Solution Forster—Robin Schep
Kim O'Donnell
Renee Claire Voice
Kerryn Smith - Life Changes Tamworth
Joanne Deaker
MJ Art Therapy, Byron Bay, NSW
DHM Counselling
Susanne McAllister
Linda Harrison
Inner Healing Counselling
Sara Phillips @ Deep Eco Soul Wisdom
Olivia's experience as a Clinical Counsellor comes with more than a decade in private practice and pastoral care roles. Specialising in anxiety, depression, stress, trauma, workplace bullying, addictions, relationship counselling, family/blended, mediation, child and young adults, grief and anger management. Clientele include corporate who utilise workplace EAP and NDIS clients & private clients with an age range of 6 to 85 years. Face to Face, Video-link or Phone sessions are offered. Olivia who is known for her sincere, peaceful and non-judgmental manner uses evidence based therapies recognising there is no one size fits all.
Olivia's experience as a Clinical Counsellor comes with more than a decade in private practice and pastoral care roles. Specialising in anxiety, depression, stress, trauma, workplace bullying, addictions, relationship counselling, family/blended, mediation, child and young adults, grief and anger management. Clientele include corporate who utilise workplace EAP and NDIS clients & private clients with an age range of 6 to 85 years. Face to Face, Video-link or Phone sessions are offered. Olivia who is known for her sincere, peaceful and non-judgmental manner uses evidence based therapies recognising there is no one size fits all.
Shelley is a dedicated mental health social worker with an unwavering commitment to promoting emotional well-being and resilience. With a background of nine years in the Mental Health field as a counsellor, and two and a half years in Private Practice, Shelley brings a wealth of experience and expertise to her work. In her practice, Shelley employs evidence-based therapies, understanding that there is no one-size-fits-all solution to mental health challenges. She is deeply committed to staying current with the latest developments in the field, ensuring that her clients receive the most effective and up-to-date support available.
Shelley is a dedicated mental health social worker with an unwavering commitment to promoting emotional well-being and resilience. With a background of nine years in the Mental Health field as a counsellor, and two and a half years in Private Practice, Shelley brings a wealth of experience and expertise to her work. In her practice, Shelley employs evidence-based therapies, understanding that there is no one-size-fits-all solution to mental health challenges. She is deeply committed to staying current with the latest developments in the field, ensuring that her clients receive the most effective and up-to-date support available.
![Photo of Dr Beulah Joseph, PhD, PsyBA General, Psychologist](https://photos.psychologytoday.com/011bad5d-359c-419d-b133-85c5d6b5623b/2/320x400.jpeg)
I am a registered psychologist, endorsed organisational psychologist and a member of the Australian Psychological Society. I partner with people from all walks and stages of life who are seeking psychological growth and would like assistance in improving their mental health.
I am a registered psychologist, endorsed organisational psychologist and a member of the Australian Psychological Society. I partner with people from all walks and stages of life who are seeking psychological growth and would like assistance in improving their mental health.
![Photo of Savva Emanon - Calm Mind Counselling Services, Counsellor](https://photos.psychologytoday.com/4e07319c-d6d3-4577-b1b0-09cb59c47e66/1/320x400.jpeg)
Savva at Calm Mind Counselling Services can give you the energy and the support to help you take responsibility for your life and have the courage to make the necessary changes in order to grow and develop. This is not a process that will happen overnight; it isn't a magic cure. Initially, change may seem like a frightening prospect, however, if you embrace the process and take it one step at a time you will slowly, but surely feel positive results. Counselling offers people the opportunity to increase their self-awareness and begin the journey of bringing positive change to their lives.
Savva at Calm Mind Counselling Services can give you the energy and the support to help you take responsibility for your life and have the courage to make the necessary changes in order to grow and develop. This is not a process that will happen overnight; it isn't a magic cure. Initially, change may seem like a frightening prospect, however, if you embrace the process and take it one step at a time you will slowly, but surely feel positive results. Counselling offers people the opportunity to increase their self-awareness and begin the journey of bringing positive change to their lives.
![Photo of Mic John Flanagan - Flanagan Consulting: Psychology and Wellbeing, MPsych, MACPA, Psychologist](https://photos.psychologytoday.com/508bc367-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Flanagan Consulting: Psychology and Wellbeing
Psychologist, MPsych, MACPA
Verified Verified
Coffs Harbour, NSW 2450
I aspire to provide the highest level of evidence based care for clients aged 10 years or more utilizing the following therapy: Cognitive Behavior Therapy including EMDR, Acceptance Commitment Therapy / Mindfulness approaches, Cognitive retraining and visualization for persistent pain, and Emotion focused therapy. An extensive initial assessment is conducted over 1-2 sessions and the approach, therapy target(s), and appropriate goals are communally discussed and planned. Grief management and counseling are provided as required. Therapy may be face to face or online.
I aspire to provide the highest level of evidence based care for clients aged 10 years or more utilizing the following therapy: Cognitive Behavior Therapy including EMDR, Acceptance Commitment Therapy / Mindfulness approaches, Cognitive retraining and visualization for persistent pain, and Emotion focused therapy. An extensive initial assessment is conducted over 1-2 sessions and the approach, therapy target(s), and appropriate goals are communally discussed and planned. Grief management and counseling are provided as required. Therapy may be face to face or online.
![Photo of Lisa Abraham, MPsych, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/b1ede8fc-f30b-499d-bfff-59a2d736c8a1/1/320x400.jpeg)
As your psychologist, I work collaboratively with you to help you pursue a more fulfilling life. That means understanding your needs and therapy preferences and involving you in all decisions about your personalised treatment plan. My compassionate approach means you can trust me to listen without judgement and use evidence-based therapy to help you develop your self-awareness and confidence. The therapies I draw on are strength-based so they emphasise your resilience and resourcefulness in the face of adversity.
As your psychologist, I work collaboratively with you to help you pursue a more fulfilling life. That means understanding your needs and therapy preferences and involving you in all decisions about your personalised treatment plan. My compassionate approach means you can trust me to listen without judgement and use evidence-based therapy to help you develop your self-awareness and confidence. The therapies I draw on are strength-based so they emphasise your resilience and resourcefulness in the face of adversity.
![Photo of Andrew Berry - Andrew Berry Counselling, MC, PACFA, Counsellor](https://photos.psychologytoday.com/62fde259-c240-4a73-a34c-c182728138fd/3/320x400.jpeg)
If life feels like a struggle or if you’re just not coping so well, please reach out and contact me. I offer you my experience, expertise and support to help you overcome the challenges that you’re going through. Many people see me for help with depression and anxiety, relationship difficulties, anger management, communication issues, emotional instability, and more broadly, for finding life direction and meaning again.
If life feels like a struggle or if you’re just not coping so well, please reach out and contact me. I offer you my experience, expertise and support to help you overcome the challenges that you’re going through. Many people see me for help with depression and anxiety, relationship difficulties, anger management, communication issues, emotional instability, and more broadly, for finding life direction and meaning again.
![Photo of Ernest Materyn, PsyBA General, Psychologist](https://photos.psychologytoday.com/fc595d78-a4a0-409e-9bcc-3f8b59e68cbd/2/320x400.jpeg)
Finding the right psychologist might not happen at first try, but the journey is worth it. When you do find that connection, it's like a light clicks on—you suddenly feel deeply understood, much like a story that seems written just for you.
Finding the right psychologist might not happen at first try, but the journey is worth it. When you do find that connection, it's like a light clicks on—you suddenly feel deeply understood, much like a story that seems written just for you.
![Photo of Alena Piccolruaz, MPsych, Assoc MAPS, Psychologist](https://photos.psychologytoday.com/4eb1e94a-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I have a special interest in working with children, adolescents, and families in addition to supporting mums and dads through pregnancy and post-pregnancy. Issues treated (but not limited to) include; anxiety, stress, depression, trauma, school issues, suicidal thinking, personality disorder, anger management, gender transitioning, self-harm, grief and loss, work related issues (Workcover accredited psych), life coaching, relationship matters, family mediation, court and legal reports and the teaching of parenting skills. I also offer couples, family and marital therapy. I am also an accredited Supervisor to other psychologists.
I have a special interest in working with children, adolescents, and families in addition to supporting mums and dads through pregnancy and post-pregnancy. Issues treated (but not limited to) include; anxiety, stress, depression, trauma, school issues, suicidal thinking, personality disorder, anger management, gender transitioning, self-harm, grief and loss, work related issues (Workcover accredited psych), life coaching, relationship matters, family mediation, court and legal reports and the teaching of parenting skills. I also offer couples, family and marital therapy. I am also an accredited Supervisor to other psychologists.
See more therapy options for Mid North Coast
How does your Counsellor compare?
Number of Counsellors in Mid North Coast, NSW
70+
Average cost per session
$150
Counsellors in Mid North Coast, NSW who prioritize treating:
85% | Anxiety |
71% | Stress |
70% | Depression |
68% | Trauma and PTSD |
67% | Self Esteem |
65% | Relationship Issues |
57% | Coping Skills |
Average years in practice
11 Years
Top 3 insurances accepted
61% | Medicare Rebates |
55% | NDIS |
47% | Bupa |
How Counsellors in Mid North Coast, NSW see their clients
70% | In Person and Online | |
30% | Online Only |
Gender breakdown
79% | Female | |
21% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Mid North Coast?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.