Culturally Sensitive Counselling in Merewether, NSW

Photo of Sarah Young, MA, PsyBA General, Psychologist
Sarah Young
Psychologist, MA, PsyBA General
Verified Verified
Merewether, NSW 2291
I'm a clinical psychologist with experience in both the public and private sector helping teenagers and adults overcome emotional challenges. I believe people need someone to be in the moment with them as they face their feelings in response to everyday struggles and past issues. I prioritise emotional regulation and understanding so people feel empowered to meet their true capacity and overcome life's challenges.
I'm a clinical psychologist with experience in both the public and private sector helping teenagers and adults overcome emotional challenges. I believe people need someone to be in the moment with them as they face their feelings in response to everyday struggles and past issues. I prioritise emotional regulation and understanding so people feel empowered to meet their true capacity and overcome life's challenges.
(02) 4005 0121 View (02) 4005 0121
Photo of Rebecca Saalfeld, PACFA, Counsellor
Rebecca Saalfeld
Counsellor, PACFA
Verified Verified
Merewether, NSW 2291
Do you feel stuck? Are you struggling? Would you like to deepen your understanding of yourself and what is important to you? Would you like to feel more confident? Would you like to make choices that better serve you? Would you like to explore your concerns using dialogue, 2 chair work, art, body wisdom or dreams? Would you like to deepen your self awareness and authentic experience? Do you want to work in a way and at a pace determined by your needs? All sessions are mutually respectful and confidential.
Do you feel stuck? Are you struggling? Would you like to deepen your understanding of yourself and what is important to you? Would you like to feel more confident? Would you like to make choices that better serve you? Would you like to explore your concerns using dialogue, 2 chair work, art, body wisdom or dreams? Would you like to deepen your self awareness and authentic experience? Do you want to work in a way and at a pace determined by your needs? All sessions are mutually respectful and confidential.
(02) 4082 8292 View (02) 4082 8292
Photo of Aicha Boumenir - The Couples' Therapy Room, MA, ACA-L1, Counsellor
The Couples' Therapy Room
Counsellor, MA, ACA-L1
Verified Verified
Merewether, NSW 2291
Welcome! I’m Aicha, a French couple counsellor with a passion for guiding individuals through the challenging terrain of their relationships. Whether you're experiencing communication breakdowns, constant conflict, trust issues, intimacy challenges, infidelity, or navigating major life transitions such as parenthood or career changes, I'm dedicated to providing you with the tools and support you need to rebuild and strengthen your relationship. I also offer support to couples dealing with mental health concerns such as anxiety or ADHD, helping you navigate these complexities with empathy and practical strategies.
Welcome! I’m Aicha, a French couple counsellor with a passion for guiding individuals through the challenging terrain of their relationships. Whether you're experiencing communication breakdowns, constant conflict, trust issues, intimacy challenges, infidelity, or navigating major life transitions such as parenthood or career changes, I'm dedicated to providing you with the tools and support you need to rebuild and strengthen your relationship. I also offer support to couples dealing with mental health concerns such as anxiety or ADHD, helping you navigate these complexities with empathy and practical strategies.
(02) 4082 6778 View (02) 4082 6778
Photo of Rebecca Wellard - Bec Wellard Therapy, PACFA, Counsellor
Bec Wellard Therapy
Counsellor, PACFA
Verified Verified
Merewether, NSW 2291
Are you looking for empathic, compassionate support? I work with adults experiencing a broad array of life's big challenges. I can support you with grief and loss, end of life decisions and developing greater self awareness and authenticity in your life. Major life decisions, learning to trust yourself to know what the next right step is and how to speak your authentic truth - even if your voice shakes.
Are you looking for empathic, compassionate support? I work with adults experiencing a broad array of life's big challenges. I can support you with grief and loss, end of life decisions and developing greater self awareness and authenticity in your life. Major life decisions, learning to trust yourself to know what the next right step is and how to speak your authentic truth - even if your voice shakes.
(02) 4063 1439 View (02) 4063 1439

More Therapists Nearby

Photo of Diane Helen Marie Koopman - DHM Counselling , MC, ACA-L2, Counsellor
DHM Counselling
Counsellor, MC, ACA-L2
Verified Verified
1 Endorsed
Newcastle, NSW 2300  (Online Only)
Accessible and affordable online Counselling that is culturally sensitive, intersectional and trauma informed. All people welcome as I have experience in primary healthcare, domestic violence, workplace injury management, and mentoring kids and their families to navigate everyday challenges and big feelings. I aim to provide a safe, transparent and nurturing space that builds trust and rapport in the therapeutic relationship. I am a strength-based therapist encouraging clients to identify their own skills and resources, to make informed decisions and set achievable goals. I offer pre-diagnosis Assessments for various presentations.
Accessible and affordable online Counselling that is culturally sensitive, intersectional and trauma informed. All people welcome as I have experience in primary healthcare, domestic violence, workplace injury management, and mentoring kids and their families to navigate everyday challenges and big feelings. I aim to provide a safe, transparent and nurturing space that builds trust and rapport in the therapeutic relationship. I am a strength-based therapist encouraging clients to identify their own skills and resources, to make informed decisions and set achievable goals. I offer pre-diagnosis Assessments for various presentations.
(02) 8403 1598 View (02) 8403 1598
Photo of Bonnie Beazley - Bonnie Beazley-Somatic Experiencing & IFS Therapy, Clinical Social Work/Therapist
Bonnie Beazley-Somatic Experiencing & IFS Therapy
Clinical Social Work/Therapist
Verified Verified
Newcastle, NSW 2300
I have extensive experience in providing counselling and psychotherapy for people with a broad range of emotional health challenges. I started working with trauma, PTSD and cross-cultural mental health since 2007. I work as a senior counsellor in a non profit sector while offering therapeutic services in my private practice as a therapist. My approach is collaborative, social- justice and trauma-informed. I embrace all forms of diversity. I take a holistic, integrative and embodied approach, attending to the connection of mind, body and Self. I adapt the therapeutic modalities to the needs and nature of clients.
I have extensive experience in providing counselling and psychotherapy for people with a broad range of emotional health challenges. I started working with trauma, PTSD and cross-cultural mental health since 2007. I work as a senior counsellor in a non profit sector while offering therapeutic services in my private practice as a therapist. My approach is collaborative, social- justice and trauma-informed. I embrace all forms of diversity. I take a holistic, integrative and embodied approach, attending to the connection of mind, body and Self. I adapt the therapeutic modalities to the needs and nature of clients.
(08) 6206 8971 View (08) 6206 8971
Photo of Dr Lisa Millar, PsychD, PsyBA - Clin. Psych, Psychologist
Dr Lisa Millar
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Wickham, NSW 2293
I am a Clinical Psychologist with over 20 years of experience in the assessment and treatment of mental health and wellbeing concerns. These include anxiety disorders, mood disorders, adjustment difficulties, stress, emotional difficulties, trauma, and family and relationship problems for individuals. I use a holistic and collaborative approach with clients to develop individualised psychological treatment to optimise their mental health and wellbeing. My ultimate goal is to help individuals enhance their quality of life, foster positive change, and promote lasting well-being.
I am a Clinical Psychologist with over 20 years of experience in the assessment and treatment of mental health and wellbeing concerns. These include anxiety disorders, mood disorders, adjustment difficulties, stress, emotional difficulties, trauma, and family and relationship problems for individuals. I use a holistic and collaborative approach with clients to develop individualised psychological treatment to optimise their mental health and wellbeing. My ultimate goal is to help individuals enhance their quality of life, foster positive change, and promote lasting well-being.
(02) 4075 3723 View (02) 4075 3723
Photo of Jess Bezik, MA, PACFA, Counsellor
Jess Bezik
Counsellor, MA, PACFA
Verified Verified
Newcastle, NSW 2300
Art Therapy is my primary treatment method: a gentle and considered way to explore challenges and issues. I always speak about the 3 E's that you will encounter as we work together. AT is emergent, experiential & embodied. It is more than talk therapy alone. Through creative processes we can locate and reconsider experiences not easily put into words. I enjoy holding space to share your thoughts, feelings and future ambitions visually. As a lived experience practitioner with a history of recovery, I understand how challenging it can be to seek support, but welcome folks trying a session to see if you find my style a good fit.
Art Therapy is my primary treatment method: a gentle and considered way to explore challenges and issues. I always speak about the 3 E's that you will encounter as we work together. AT is emergent, experiential & embodied. It is more than talk therapy alone. Through creative processes we can locate and reconsider experiences not easily put into words. I enjoy holding space to share your thoughts, feelings and future ambitions visually. As a lived experience practitioner with a history of recovery, I understand how challenging it can be to seek support, but welcome folks trying a session to see if you find my style a good fit.
(02) 8261 0591 View (02) 8261 0591
Photo of Sage Scott - Sage - Psychedelic Assisted Therapy + Integration, ACA-L1, Counsellor
Sage - Psychedelic Assisted Therapy + Integration
Counsellor, ACA-L1
Verified Verified
1 Endorsed
New Lambton, NSW 2305  (Online Only)
Hey there, I'm am particularly interested in working with clients who are interested in a somatic approach to therapy. I apply modalities like hypnotherapy, gestalt counselling and energy healing to my sessions and have a playful, strengths-based approach. My areas of passion are neurodiversity, queer identities, narcissism, childhood sexual abuse and psychedelic integration therapy. Presently, I am based in Peru so I provide phone and video options through platforms such as What's app and Zoom.
Hey there, I'm am particularly interested in working with clients who are interested in a somatic approach to therapy. I apply modalities like hypnotherapy, gestalt counselling and energy healing to my sessions and have a playful, strengths-based approach. My areas of passion are neurodiversity, queer identities, narcissism, childhood sexual abuse and psychedelic integration therapy. Presently, I am based in Peru so I provide phone and video options through platforms such as What's app and Zoom.
(02) 4011 8625 View (02) 4011 8625
Photo of Veronica Bona, PACFA, Counsellor
Veronica Bona
Counsellor, PACFA
Verified Verified
1 Endorsed
Newcastle, NSW 2300
If you are feeling overwhelmed, tired, hopeless or lacking joy; like your emotions are uncontrollable or that they do not match with reality; that your worry is getting out of hand or that there is no longer any point, then it might be a good time to seek some support. ​ We are social creatures, and despite what our modern society might have us believe, we all need human connection to function. Seeking support is a huge sign of strength – the strength to actually reach out and let someone in, in order to start the healing process. ​ If you can relate to this or if you have set yourself a personal development goal please reach out.
If you are feeling overwhelmed, tired, hopeless or lacking joy; like your emotions are uncontrollable or that they do not match with reality; that your worry is getting out of hand or that there is no longer any point, then it might be a good time to seek some support. ​ We are social creatures, and despite what our modern society might have us believe, we all need human connection to function. Seeking support is a huge sign of strength – the strength to actually reach out and let someone in, in order to start the healing process. ​ If you can relate to this or if you have set yourself a personal development goal please reach out.
(02) 8806 0062 View (02) 8806 0062
Photo of Margarita Fierro - Sustainable Self Psychology, PsyBA General, Psychologist
Margarita Fierro - Sustainable Self Psychology
Psychologist, PsyBA General
Verified Verified
Hamilton, NSW 2303
I'm a psychologist who works with adults on a diverse range of mental health issues. I have a particular interest in trauma, grief, relationship issues, anxiety, depression, life transitions, and personality disorders. I provide safe, confidential, and nonjudgmental psychological services. I adopt a tailored therapeutic approach focused on understanding each client’s unique treatment needs and goals. I assist people in exploring and overcoming difficulties while empowering them to develop deeper insight and make life-transforming changes.
I'm a psychologist who works with adults on a diverse range of mental health issues. I have a particular interest in trauma, grief, relationship issues, anxiety, depression, life transitions, and personality disorders. I provide safe, confidential, and nonjudgmental psychological services. I adopt a tailored therapeutic approach focused on understanding each client’s unique treatment needs and goals. I assist people in exploring and overcoming difficulties while empowering them to develop deeper insight and make life-transforming changes.
(02) 4071 2625 View (02) 4071 2625
Photo of Gerard Ogle, MPsych, PsyBA General, Psychologist
Gerard Ogle
Psychologist, MPsych, PsyBA General
Verified Verified
Newcastle, NSW 2300
Gerard engages with clients in a warm and compassionate, person-centred therapeutic manner.His approach and experience is the bedrock for creating a safe and non-judgmental therapy space for clients from age 10 years old and upwards. Often Gerard's clients present with struggles such as overwhelming levels of stress, relationship challenges, elevated anxiety, depression and self-doubt. These clients generally come to work with Gerard to develop improved coping skills with the view to forging lives that are more manageable and enjoyable, despite the inevitable challenges that life presents.
Gerard engages with clients in a warm and compassionate, person-centred therapeutic manner.His approach and experience is the bedrock for creating a safe and non-judgmental therapy space for clients from age 10 years old and upwards. Often Gerard's clients present with struggles such as overwhelming levels of stress, relationship challenges, elevated anxiety, depression and self-doubt. These clients generally come to work with Gerard to develop improved coping skills with the view to forging lives that are more manageable and enjoyable, despite the inevitable challenges that life presents.
(02) 4005 2921 View (02) 4005 2921
Photo of Monica Doyle - Monica Doyle - Trauma and Relationship Therapist
Monica Doyle - Trauma and Relationship Therapist
Verified Verified
Newcastle, NSW 2300  (Online Only)
It was a long time ago and it no longer affects me, right? Not necessarily! When we experience systematic childhood trauma we create strong- and unconscious- survival mechanisms that keep signalling danger, even when there is none. This is what we call triggers. These triggers appear in your life in many ways. We also look for familiar situations where the trauma is repeated looking for control of the situation and integration. So the past is much more than the past. Going deep inside yourself in a safe, non judgmental space and explore who you are and who you no longer have to be will bring you life long benefits.
It was a long time ago and it no longer affects me, right? Not necessarily! When we experience systematic childhood trauma we create strong- and unconscious- survival mechanisms that keep signalling danger, even when there is none. This is what we call triggers. These triggers appear in your life in many ways. We also look for familiar situations where the trauma is repeated looking for control of the situation and integration. So the past is much more than the past. Going deep inside yourself in a safe, non judgmental space and explore who you are and who you no longer have to be will bring you life long benefits.
(03) 5905 7013 View (03) 5905 7013
Photo of Allira Sazdanoff, PsyBA General, Psychologist
Allira Sazdanoff
Psychologist, PsyBA General
Verified Verified
Newcastle, NSW 2300
I am a psychologist, with an approach to therapy that is person-centred and holistic in nature, taking into account the many aspects of the human experience and the influences that shape us. I have experience in assessing and providing therapeutic services to adolescents and adults with a diverse range of mental health conditions, and have a special interest in working with complex trauma and dissociation, anxiety, and attachment difficulties. I strive to create safety for individuals to explore their vulnerabilities and am passionate about supporting clients to reduce suffering, to live authentically, and achieve their goals.
I am a psychologist, with an approach to therapy that is person-centred and holistic in nature, taking into account the many aspects of the human experience and the influences that shape us. I have experience in assessing and providing therapeutic services to adolescents and adults with a diverse range of mental health conditions, and have a special interest in working with complex trauma and dissociation, anxiety, and attachment difficulties. I strive to create safety for individuals to explore their vulnerabilities and am passionate about supporting clients to reduce suffering, to live authentically, and achieve their goals.
(02) 4049 4035 View (02) 4049 4035
Photo of Dr Pauline Hall, PsychD, PsyBA - Clin. Psych, Psychologist
Dr Pauline Hall
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Newcastle, NSW 2300
Dr. Hall is a clinical psychologist working with people from different cultural backgrounds. She is now seeing clients from Australia, the United Kingdom, Germany, Hong Kong, Macau, Thailand, and Vietnam. She practices evidence-based assessment and treatment for developmental disorders in children, teenagers, and adults (e.g., Intellectual Disability, Attention Deficit Hyperactivity Disorder, Autism, etc.) with mood disorders, anxiety, and cognitive disorders. Dr. Hall has been worked in various areas, including schools, hospitals, community health services courts, businesses, and private practices.
Dr. Hall is a clinical psychologist working with people from different cultural backgrounds. She is now seeing clients from Australia, the United Kingdom, Germany, Hong Kong, Macau, Thailand, and Vietnam. She practices evidence-based assessment and treatment for developmental disorders in children, teenagers, and adults (e.g., Intellectual Disability, Attention Deficit Hyperactivity Disorder, Autism, etc.) with mood disorders, anxiety, and cognitive disorders. Dr. Hall has been worked in various areas, including schools, hospitals, community health services courts, businesses, and private practices.
(02) 9411 7837 View (02) 9411 7837
Photo of Kristy Singh, Counsellor
Kristy Singh
Counsellor
Verified Verified
1 Endorsed
Newcastle, NSW 2300
Would you like to grow in confidence and skill to deepen your connection to your self and the ones you love? Do you want to improve your relationships and wellbeing? If you could benefit from discovering how to be kinder to your self, learning skills like boundaries to improve your relationships or understand and heal from the effects of trauma then I might be the person to help you. Sometimes we need a guide to empower us to explore our inner world and discover tools to help us move forward.
Would you like to grow in confidence and skill to deepen your connection to your self and the ones you love? Do you want to improve your relationships and wellbeing? If you could benefit from discovering how to be kinder to your self, learning skills like boundaries to improve your relationships or understand and heal from the effects of trauma then I might be the person to help you. Sometimes we need a guide to empower us to explore our inner world and discover tools to help us move forward.
(02) 4075 9893 View (02) 4075 9893
Photo of Rebecca Wellard - Bec Wellard Therapy, PACFA, Psychotherapist
Bec Wellard Therapy
Psychotherapist, PACFA
Verified Verified
Newcastle, NSW 2300
Are you struggling to find peace and balance in your life? Do stress, anxiety, or unresolved issues keep you from living to your fullest potential? It's time to take control of your well-being and unlock the path to happiness and fulfillment. Introducing Bec Wellard Therapy, your trusted partner on the journey to personal growth and mental wellness. Bec is an experienced and compassionate counselor and psychotherapist, here to guide you through life's challenges and empower you to overcome obstacles.
Are you struggling to find peace and balance in your life? Do stress, anxiety, or unresolved issues keep you from living to your fullest potential? It's time to take control of your well-being and unlock the path to happiness and fulfillment. Introducing Bec Wellard Therapy, your trusted partner on the journey to personal growth and mental wellness. Bec is an experienced and compassionate counselor and psychotherapist, here to guide you through life's challenges and empower you to overcome obstacles.
(02) 4063 1530 View (02) 4063 1530
Photo of Yasmin Amanakis, ACA-L1, Counsellor
Yasmin Amanakis
Counsellor, ACA-L1
Verified Verified
Newcastle, NSW 2300
We can all experience difficulties at some point during our lives, which can leave us feeling overwhelmed and not quite ourselves. It can be tough to figure things out on our own, but it can also feel hard to reach out. I provide a safe space for people to express themselves, explore their concerns and find clarity. I work with clients experiencing new life transitions, loss and grief, anxiety, relationship difficulties, and other life challenges. Together we can work towards achieving greater understanding of your inner world, gain a deeper connection with yourself and create a shift towards the life you want to live on your terms.
We can all experience difficulties at some point during our lives, which can leave us feeling overwhelmed and not quite ourselves. It can be tough to figure things out on our own, but it can also feel hard to reach out. I provide a safe space for people to express themselves, explore their concerns and find clarity. I work with clients experiencing new life transitions, loss and grief, anxiety, relationship difficulties, and other life challenges. Together we can work towards achieving greater understanding of your inner world, gain a deeper connection with yourself and create a shift towards the life you want to live on your terms.
(02) 9051 2885 View (02) 9051 2885
Photo of Natasha Kasselis, PsyBA General, Psychologist
Natasha Kasselis
Psychologist, PsyBA General
Verified Verified
3 Endorsed
Newcastle, NSW 2300
I provide a trauma sensitive and collaborative approach in my work as a holistic psychologist and EMDR therapist. Knowing that everyone is unique, I prioritise deep, responsive listening, adaptive exploration and create a safe space for you to speak your innermost thoughts so that you can honour all parts of yourself. Most people experience significant improvements in emotional well-being within just a few sessions.
I provide a trauma sensitive and collaborative approach in my work as a holistic psychologist and EMDR therapist. Knowing that everyone is unique, I prioritise deep, responsive listening, adaptive exploration and create a safe space for you to speak your innermost thoughts so that you can honour all parts of yourself. Most people experience significant improvements in emotional well-being within just a few sessions.
(02) 5604 9619 View (02) 5604 9619
Photo of Anine Cummins - Anine Cummins (they/them) - Ginger Cat Counselling, ACA-L1, Counsellor
Anine Cummins (they/them) - Ginger Cat Counselling
Counsellor, ACA-L1
Verified Verified
Newcastle, NSW 2300  (Online Only)
Waitlist for new clients
Please note: I am a counsellor, and cannot accept mental health care plans. I provide online counselling for adults and teenagers. Everyone is welcome! I work with LGBTIQ+ clients, including trans and non-binary people, people with traumatic histories, including sexual assault and abuse, people with dissociative disorders, including DID, people with ADHD and autism, and other neurodiverse brains, activists and other people struggling with burn out.
Please note: I am a counsellor, and cannot accept mental health care plans. I provide online counselling for adults and teenagers. Everyone is welcome! I work with LGBTIQ+ clients, including trans and non-binary people, people with traumatic histories, including sexual assault and abuse, people with dissociative disorders, including DID, people with ADHD and autism, and other neurodiverse brains, activists and other people struggling with burn out.
(03) 8338 1789 View (03) 8338 1789

See more therapy options for Merewether

Culturally Sensitive Counsellors

How does culturally sensitive therapy work?

A culturally sensitive therapist will tailor their approach to therapy based on the individual client’s background. This may include changing their style of interaction (asking open-ended questions vs. being the “expert” voice), their affect (seeming warm or “neutral”), how much personal information they disclose about themselves, and more. It’s also important for a culturally sensitive therapist to acknowledge larger societal forces that may impact their client due to the client’s background.

How effective is culturally sensitive therapy?

Some professionals have expressed concern about highlighting cultural differences in therapy, suggesting that it might promote stereotypes and harm the therapeutic bond; however, many experts agree that cultural sensitivity tends to strengthen the connection between therapist and client and help clients feel heard and understood. A culturally sensitive approach to therapy can be especially helpful for those not in the cultural majority, especially when combined with proven therapies like Cognitive behavioural therapy (CBT).

What are the limitations of a culturally sensitive approach to therapy?

While being culturally sensitive is generally a valuable skill to have, a therapist cannot treat every client from a similar background the same way. Each client is an individual with their own values, personal preferences, and life experiences that will need to be explored during therapy. In addition, it’s rare for a therapist and client to have identical backgrounds, so there may be some cross-cultural differences to navigate during therapy, but a culturally sensitive therapist can do so with empathy and respect.

Can culturally sensitive therapy be done online?

Yes, online therapy using a culturally sensitive approach can be beneficial. Therapy can sometimes be difficult to access for clients from diverse backgrounds and socioeconomic standing. The array of mental health support available through the internet makes it possible for clients to find a good therapist match regardless of where they live.