Counselling in Merewether Heights, NSW
![Photo of Sage Scott - Sage - Psychedelic Assisted Therapy + Integration, ACA-L1, Counsellor](https://photos.psychologytoday.com/0209ca8f-2713-435a-b9c9-1eb6e026c7cb/2/320x400.jpeg)
Sage - Psychedelic Assisted Therapy + Integration
Counsellor, ACA-L1
Verified Verified
1 Endorsed
Merewether Heights, NSW 2291 (Online Only)
Hey there, I'm am particularly interested in working with clients who are interested in a somatic approach to therapy. I apply modalities like hypnotherapy, gestalt counselling and energy healing to my sessions and have a playful, strengths-based approach. My areas of passion are neurodiversity, queer identities, narcissism, childhood sexual abuse and psychedelic integration therapy. Presently, I am based in Peru so I provide phone and video options through platforms such as What's app and Zoom.
Hey there, I'm am particularly interested in working with clients who are interested in a somatic approach to therapy. I apply modalities like hypnotherapy, gestalt counselling and energy healing to my sessions and have a playful, strengths-based approach. My areas of passion are neurodiversity, queer identities, narcissism, childhood sexual abuse and psychedelic integration therapy. Presently, I am based in Peru so I provide phone and video options through platforms such as What's app and Zoom.
![Photo of Mimi Bloom, Psychotherapist](https://photos.psychologytoday.com/da584d6d-bda8-4d24-a488-5832bd0e9de1/1/320x400.jpeg)
I am an experienced and professionally qualified EMDR and couples psychotherapist and relationship therapist. I have experience working with adolescents and adults ranging in age from 13-80 and have worked with client issues including depression, anxiety, interpersonal or relational issues, self-harm, suicide ideation, social anxiety, bereavement, trauma, domestic violence, sexual abuse, and neurodiversity, particularly ADHD. My clients come to me with a range of issues, but all seeking a safe space to explore themselves and break through barriers to achieve personal growth, increased contentment and better relationships.
I am an experienced and professionally qualified EMDR and couples psychotherapist and relationship therapist. I have experience working with adolescents and adults ranging in age from 13-80 and have worked with client issues including depression, anxiety, interpersonal or relational issues, self-harm, suicide ideation, social anxiety, bereavement, trauma, domestic violence, sexual abuse, and neurodiversity, particularly ADHD. My clients come to me with a range of issues, but all seeking a safe space to explore themselves and break through barriers to achieve personal growth, increased contentment and better relationships.
![Photo of Jackie Sharp - Counselling at Shine, ACA-L2, Counsellor](https://photos.psychologytoday.com/4fafdf02-832f-4db0-b6a6-85b8686351ba/2/320x400.jpeg)
Hi , I am a registered counsellor located near Charlestown Lake Macquarie I offer Individual and Couples Counselling , assistance with depression ,anxiety , I am a skilled professional counsellor , supporting individuals , children , couples and families and I am a registered member with the Australian Counselling Association.
Hi , I am a registered counsellor located near Charlestown Lake Macquarie I offer Individual and Couples Counselling , assistance with depression ,anxiety , I am a skilled professional counsellor , supporting individuals , children , couples and families and I am a registered member with the Australian Counselling Association.
![Photo of Linda Thomas, PhD, MAPS, Psychologist](https://photos.psychologytoday.com/8f0e60fa-18ec-44f3-8acb-c93ab59877a2/2/320x400.jpeg)
Dr Linda Thomas is a Clinical Psychologist with over 25 years experience in providing accurate diagnosis and effective care for all psychological concerns and conditions.
Dr Linda Thomas is a Clinical Psychologist with over 25 years experience in providing accurate diagnosis and effective care for all psychological concerns and conditions.
![Photo of Nicholas Hutchins, MPsych, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/ad375348-6e4f-4756-8b72-df2f1d5cea4d/2/320x400.jpeg)
Nicholas Hutchins
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Merewether Heights, NSW 2291
I seek to help people to heal from the pain of their past. In my experience our suffering stems from the attempts we make to ward off emotional and relational pain. The problem is that what protected us in the past is causing our suffering in the present. If we were hurt in relationships, therapy offers an opportunity to have a new kind of healing relationship. I’m optimistic about the possibility for deep and lasting change. I seek to offer you more than strategies; I seek to help people to find deep emotional healing.
I seek to help people to heal from the pain of their past. In my experience our suffering stems from the attempts we make to ward off emotional and relational pain. The problem is that what protected us in the past is causing our suffering in the present. If we were hurt in relationships, therapy offers an opportunity to have a new kind of healing relationship. I’m optimistic about the possibility for deep and lasting change. I seek to offer you more than strategies; I seek to help people to find deep emotional healing.
More Therapists Nearby
![Photo of Tamara Bell, PACFA, Counsellor](https://photos.psychologytoday.com/4057df31-b13d-449d-8401-07e5cce73e4d/2/320x400.jpeg)
Welcome, I am a qualified and experienced Clinical Counsellor that provides teletherapy to adults nationally, and internationally. I support people who are struggling with a range of life challenges. This may be a situational issue or more ongoing challenges in life where you have notice repeated patterns. I provide a compassionate and authentic space to explore what has brought you here today. Whether you are looking for short term counselling or wanting to delve into your experiences in more depth, therapy can support you to develop insight, awareness and bring about change.
Welcome, I am a qualified and experienced Clinical Counsellor that provides teletherapy to adults nationally, and internationally. I support people who are struggling with a range of life challenges. This may be a situational issue or more ongoing challenges in life where you have notice repeated patterns. I provide a compassionate and authentic space to explore what has brought you here today. Whether you are looking for short term counselling or wanting to delve into your experiences in more depth, therapy can support you to develop insight, awareness and bring about change.
![Photo of Angela Morillas-Johnson, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/76d60beb-023a-4f0d-a7ad-71a9e143c043/2/320x400.jpeg)
I have a passion for helping people navigate the stresses of their work and personal life, to create balance and harmony. I can assist people experiencing anxiety disorders, depression, trauma, grief and loss, as well as difficult life circumstances that you may be struggling to cope with.
I have a passion for helping people navigate the stresses of their work and personal life, to create balance and harmony. I can assist people experiencing anxiety disorders, depression, trauma, grief and loss, as well as difficult life circumstances that you may be struggling to cope with.
![Photo of Kath Doosey, AMHSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/edd9befd-9cd6-4cc3-b6f9-3f94e6000fce/1/320x400.jpeg)
Kath is an Accredited Mental Health Social Worker and Psychotherapist who started Hunter Clinical Services to create a safe and accepting space to access counselling and therapy. Kath works with adults and adolescents, and has extensive experience working survivors of trauma and violence, the adjustment to a sudden event or life change. Kath also provides therapy for depression, anxiety, relationship problems and divorce, chronic and / or neurological illness, and gender-related issues. Kath has a flexible and non-judgemental approach and will work with you through the challenges of life.
Kath is an Accredited Mental Health Social Worker and Psychotherapist who started Hunter Clinical Services to create a safe and accepting space to access counselling and therapy. Kath works with adults and adolescents, and has extensive experience working survivors of trauma and violence, the adjustment to a sudden event or life change. Kath also provides therapy for depression, anxiety, relationship problems and divorce, chronic and / or neurological illness, and gender-related issues. Kath has a flexible and non-judgemental approach and will work with you through the challenges of life.
![Photo of Kate Kneipp, ACA-L2, Counsellor](https://photos.psychologytoday.com/042436d1-eed5-4d66-aa78-de0c21ff7f3f/1/320x400.jpeg)
I utilise a person-centred approach to help clients adjust to and cope with difficulties that are arising in their life. I believe you are the expert on your own life and I enjoy collaborating with clients to evoke meaningful change. I can assist clients who are experiencing: stress, anxiety, depression, women's health issues (coping with endometriosis, fibroids, fertility and other reproductive health concerns), life transitions, grief and loss, addiction and substance use issues, and relationship concerns.
I utilise a person-centred approach to help clients adjust to and cope with difficulties that are arising in their life. I believe you are the expert on your own life and I enjoy collaborating with clients to evoke meaningful change. I can assist clients who are experiencing: stress, anxiety, depression, women's health issues (coping with endometriosis, fibroids, fertility and other reproductive health concerns), life transitions, grief and loss, addiction and substance use issues, and relationship concerns.
![Photo of Chris Butler, AMHSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/98b61fa4-13c4-4cb3-9857-110d200a75d1/1/320x400.jpeg)
Every person's journey is unique, and I like to understand the background and goals of the people I support to ensure we create a personalised plan for them. I am very experienced in supporting adults, and adolescents and I have a strong interest in supporting people navigating anxiety, grief and loss, PTSD, developmental trauma, and the myriad of life's challenges. My approach is twofold: I believe in equipping you with immediate tools to cope with present concerns, while also delving into the roots of these issues – be it past events, deep-seated beliefs, or coping mechanisms – to pave the way for a brighter future.
Every person's journey is unique, and I like to understand the background and goals of the people I support to ensure we create a personalised plan for them. I am very experienced in supporting adults, and adolescents and I have a strong interest in supporting people navigating anxiety, grief and loss, PTSD, developmental trauma, and the myriad of life's challenges. My approach is twofold: I believe in equipping you with immediate tools to cope with present concerns, while also delving into the roots of these issues – be it past events, deep-seated beliefs, or coping mechanisms – to pave the way for a brighter future.
![Photo of Kristy Singh, Counsellor](https://photos.psychologytoday.com/a08d6efd-a001-44df-b50a-64f2314c4fb4/2/320x400.jpeg)
Would you like to grow in confidence and skill to deepen your connection to your self and the ones you love? Do you want to improve your relationships and wellbeing? If you could benefit from discovering how to be kinder to your self, learning skills like boundaries to improve your relationships or understand and heal from the effects of trauma then I might be the person to help you. Sometimes we need a guide to empower us to explore our inner world and discover tools to help us move forward.
Would you like to grow in confidence and skill to deepen your connection to your self and the ones you love? Do you want to improve your relationships and wellbeing? If you could benefit from discovering how to be kinder to your self, learning skills like boundaries to improve your relationships or understand and heal from the effects of trauma then I might be the person to help you. Sometimes we need a guide to empower us to explore our inner world and discover tools to help us move forward.
![Photo of Isabella Kotris, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/e9b5d745-c925-4697-aa1b-8e6552e2ba7f/3/320x400.jpeg)
I embrace a warm and person-centered approach to my therapeutic work. I am deeply committed to the growth and well-being of the individuals I have the privilege to work with. My strengths-based framework allows me to identify and build upon the existing skills and strengths of my clients, which helps facilitate their growth and healing. I strongly believe in working collaboratively with my clients, creating an environment of trust and safety where they can comfortably explore their challenges and goals. I feel passionate about helping people across the lifespan live meaningful lives.
I embrace a warm and person-centered approach to my therapeutic work. I am deeply committed to the growth and well-being of the individuals I have the privilege to work with. My strengths-based framework allows me to identify and build upon the existing skills and strengths of my clients, which helps facilitate their growth and healing. I strongly believe in working collaboratively with my clients, creating an environment of trust and safety where they can comfortably explore their challenges and goals. I feel passionate about helping people across the lifespan live meaningful lives.
If you’re looking to improve yourself, break out of a cycle of unhealthy thinking and behaviour, or deal with topics and conversation you don’t feel comfortable speaking to your family/ friends about, there is a space for you.
If you’re looking to improve yourself, break out of a cycle of unhealthy thinking and behaviour, or deal with topics and conversation you don’t feel comfortable speaking to your family/ friends about, there is a space for you.
![Photo of Allira Sazdanoff, PsyBA General, Psychologist](https://photos.psychologytoday.com/7d746b2b-cdca-499a-9ce3-ecd2e0347401/1/320x400.png)
I am a psychologist, with an approach to therapy that is person-centred and holistic in nature, taking into account the many aspects of the human experience and the influences that shape us. I have experience in assessing and providing therapeutic services to adolescents and adults with a diverse range of mental health conditions, and have a special interest in working with complex trauma and dissociation, anxiety, and attachment difficulties. I strive to create safety for individuals to explore their vulnerabilities and am passionate about supporting clients to reduce suffering, to live authentically, and achieve their goals.
I am a psychologist, with an approach to therapy that is person-centred and holistic in nature, taking into account the many aspects of the human experience and the influences that shape us. I have experience in assessing and providing therapeutic services to adolescents and adults with a diverse range of mental health conditions, and have a special interest in working with complex trauma and dissociation, anxiety, and attachment difficulties. I strive to create safety for individuals to explore their vulnerabilities and am passionate about supporting clients to reduce suffering, to live authentically, and achieve their goals.
![Photo of Mark Rose - Present Tense Psychology, PsyBA General, Psychologist](https://photos.psychologytoday.com/2fc3e5be-be3c-42be-a335-349a73dd9d00/1/320x400.jpeg)
Present Tense Psychology
Psychologist, PsyBA General
Verified Verified
Merewether, NSW 2291 (Online Only)
You’re worried & overwhelmed that your life is out of control and off track. You’re experiencing dread, agitation, and frustration as a result of living a life that you would not have chosen. If you’re struggling to cope with the world, now might be the time to connect with a psychologist who can help. Let us work together to develop a plan that can reassure you that things can & will change towards living a fulfilled life, more aligned with your values. Continue reading to learn how booking a therapy session today is the best, yet most difficult, decision you will ever make for your current well-being & your future self.
You’re worried & overwhelmed that your life is out of control and off track. You’re experiencing dread, agitation, and frustration as a result of living a life that you would not have chosen. If you’re struggling to cope with the world, now might be the time to connect with a psychologist who can help. Let us work together to develop a plan that can reassure you that things can & will change towards living a fulfilled life, more aligned with your values. Continue reading to learn how booking a therapy session today is the best, yet most difficult, decision you will ever make for your current well-being & your future self.
![Photo of Rebecca Tattoli, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/b076cc6a-d64c-4b12-bf31-ac918b0a6946/3/320x400.jpeg)
No matter how big or small your therapy goals are, I offer a safe, non-judgmental, and comfortable space. I work in-line with my values of collaboration and connection with clients to create a positive path forward using evidence-based treatment.
No matter how big or small your therapy goals are, I offer a safe, non-judgmental, and comfortable space. I work in-line with my values of collaboration and connection with clients to create a positive path forward using evidence-based treatment.
![Photo of Rebecca Wellard - Bec Wellard Therapy, PACFA, Counsellor](https://photos.psychologytoday.com/d1854ccf-8355-40df-bc14-03ae9a011c34/3/320x400.jpeg)
Are you looking for empathic, compassionate support? I work with adults experiencing a broad array of life's big challenges. I can support you with grief and loss, end of life decisions and developing greater self awareness and authenticity in your life. Major life decisions, learning to trust yourself to know what the next right step is and how to speak your authentic truth - even if your voice shakes.
Are you looking for empathic, compassionate support? I work with adults experiencing a broad array of life's big challenges. I can support you with grief and loss, end of life decisions and developing greater self awareness and authenticity in your life. Major life decisions, learning to trust yourself to know what the next right step is and how to speak your authentic truth - even if your voice shakes.
![Photo of Kristen Fraser, AMHSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e1964b4f-f9cc-4c86-99d4-fa8a95896e97/1/320x400.jpeg)
Kristen Fraser
Clinical Social Work/Therapist, AMHSW
Verified Verified
2 Endorsed
Merewether, NSW 2291
I provide face to face counselling in Newcastle, NSW and telehealth. I am passionate about supporting people through stress, depression, anxiety, grief, burnout and trauma. I am also experienced in skill building including decision making, communication skills, conflict resolution, emotional regulation and boundary setting, from many years providing Employee Assistance Counselling. I see clients under a variety of programs: private clients, Medicare Approved Mental Health Care Plans, Approved Victims of Crime, Employee Assist and Canteen Australia (12-25 year olds impacted by cancer).
I provide face to face counselling in Newcastle, NSW and telehealth. I am passionate about supporting people through stress, depression, anxiety, grief, burnout and trauma. I am also experienced in skill building including decision making, communication skills, conflict resolution, emotional regulation and boundary setting, from many years providing Employee Assistance Counselling. I see clients under a variety of programs: private clients, Medicare Approved Mental Health Care Plans, Approved Victims of Crime, Employee Assist and Canteen Australia (12-25 year olds impacted by cancer).
![Photo of Rachel Mintoff - The ADHD Social Worker - Rachel Mintoff, AMHSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ff8c5143-ebf0-4570-9715-642458ed5a69/2/320x400.jpeg)
The ADHD Social Worker - Rachel Mintoff
Clinical Social Work/Therapist, AMHSW
Verified Verified
1 Endorsed
Newcastle, NSW 2300 (Online Only)
Navigating life after a late-in-life ADHD diagnosis (whether clinically diagnosed or self-diagnosed) can often feel incredibly isolating and overwhelming. Finding the right support in a timely manner is tough, and even when you do, it might not be the right fit. You may feel frustrated when the strategies don't work or are hard to follow, leaving you wondering, "What's the point of a diagnosis if nothing changes?"
Navigating life after a late-in-life ADHD diagnosis (whether clinically diagnosed or self-diagnosed) can often feel incredibly isolating and overwhelming. Finding the right support in a timely manner is tough, and even when you do, it might not be the right fit. You may feel frustrated when the strategies don't work or are hard to follow, leaving you wondering, "What's the point of a diagnosis if nothing changes?"
![Photo of Daniel Wendt - Oracle Psychology, MPsych, MAPS, Psychologist](https://photos.psychologytoday.com/19982716-56a5-4a34-85aa-ff4bc1e2c9a1/1/320x400.jpeg)
Mr Daniel Wendt is the Principal Clinical Psychologist and Director of Oracle Psychology. His qualifications in both Education and Psychology offer a unique combination of expertise which is well suited to assisting children and young people. We also assist adults and practice across the lifespan. Oracle Psychology's clinicians are registered with the Psychology Board of Australia (PsyBA) and the Australian Health Practitioner Regulation Agency (AHPRA). They have extensive experience working with children, teenagers and adults. Our staff are passionate about the wellbeing of individuals in Newcastle, the Hunter and Central Coast.
Mr Daniel Wendt is the Principal Clinical Psychologist and Director of Oracle Psychology. His qualifications in both Education and Psychology offer a unique combination of expertise which is well suited to assisting children and young people. We also assist adults and practice across the lifespan. Oracle Psychology's clinicians are registered with the Psychology Board of Australia (PsyBA) and the Australian Health Practitioner Regulation Agency (AHPRA). They have extensive experience working with children, teenagers and adults. Our staff are passionate about the wellbeing of individuals in Newcastle, the Hunter and Central Coast.
See more therapy options for Merewether Heights
Nearby Searches for Merewether Heights
- Bar Beach
- Broadmeadow
- Cooks Hill
- Hamilton
- Merewether
- Newcastle
- Newcastle East
- Newcastle West
- The Hill
- The Junction
- Tighes Hill
- Wickham
How does your Counsellor compare?
Number of Counsellors in Merewether Heights, NSW
< 10
Counsellors in Merewether Heights, NSW who prioritize treating:
100% | Relationship Issues |
100% | Depression |
100% | Anxiety |
100% | Suicidal Ideation |
100% | Self-Harming |
80% | Addiction |
80% | Trauma and PTSD |
Average years in practice
5 Years
Gender breakdown
60% | Female | |
20% | Male | |
20% | Non-Binary |
How Counsellors in Merewether Heights, NSW see their clients
80% | In Person and Online | |
20% | Online Only |
FAQs - About Therapy and Counselling
How can I find a therapist in Merewether Heights?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.