Counselling in Manly Vale, NSW
![Photo of Simon Turmanis, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/0298ba10-60ff-41f1-be52-df194fc3552a/2/320x400.jpeg)
I am an extremely caring, warm, open, helpful, respectful, supportive, encouraging, hardworking & compassionate person & health professional. I am very passionate about helping people…well. Helping people to reduce their suffering is important to me. I will want to understand the unique way you are suffering or struggling to cope and will make a difference.
I am an extremely caring, warm, open, helpful, respectful, supportive, encouraging, hardworking & compassionate person & health professional. I am very passionate about helping people…well. Helping people to reduce their suffering is important to me. I will want to understand the unique way you are suffering or struggling to cope and will make a difference.
![Photo of Katharine Cook - Family Psychology Practice, PsyBA General, Psychologist](https://photos.psychologytoday.com/3081f6f8-83b7-46f8-b77c-8eb25e12bbe6/2/320x400.jpeg)
Family Psychology Practice is a specialist therapeutic service for children, adolescents and adults. Our practice is a safe place for individuals and families to explore complex issues. Our work is always evidence based and using best practice approaches. We believe that small changes, new ideas or a change of perspective can sometimes be the difference that people need. Our Psychologists and Psychotherapists are fully registered mental health providers. Our Psychologists are Medicare providers. In consultation with a GP, treatment can be provided under Better Access to Mental Health Programme, Psychological Access Plus, Workcover.
Family Psychology Practice is a specialist therapeutic service for children, adolescents and adults. Our practice is a safe place for individuals and families to explore complex issues. Our work is always evidence based and using best practice approaches. We believe that small changes, new ideas or a change of perspective can sometimes be the difference that people need. Our Psychologists and Psychotherapists are fully registered mental health providers. Our Psychologists are Medicare providers. In consultation with a GP, treatment can be provided under Better Access to Mental Health Programme, Psychological Access Plus, Workcover.
![Photo of Alejandra Hayes, Counsellor](https://photos.psychologytoday.com/d257fd45-34ac-4370-b67e-73c31d0d19da/1/320x400.jpeg)
As a mental health practitioner working with parents and young people, I am particularly interested in early intervention and well-being support. Accordingly, my services include child-centred play therapy, adolescent counselling, parent consulting, psychoeducation, perinatal counselling and outdoor therapy (e.g. walk & talk sessions for new mums). In my sessions, I aim to create a safe, non-judgmental and nurturing space where clients can comfortably explore issues, identify unhelpful patterns, be open to receiving support, learn new skills, and grow into their best selves.
As a mental health practitioner working with parents and young people, I am particularly interested in early intervention and well-being support. Accordingly, my services include child-centred play therapy, adolescent counselling, parent consulting, psychoeducation, perinatal counselling and outdoor therapy (e.g. walk & talk sessions for new mums). In my sessions, I aim to create a safe, non-judgmental and nurturing space where clients can comfortably explore issues, identify unhelpful patterns, be open to receiving support, learn new skills, and grow into their best selves.
![Photo of Simon Turmanis - ST & A Psychology, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/c2b86e55-046d-4a2b-840b-9a1f982bebaa/1/320x400.jpeg)
ST & A Psychology
Psychologist, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Manly Vale, NSW 2093
Welcome. Are you looking to reduce your suffering, improve your mental health and satisfaction with life, and live a richer, more meaningful, purposeful and enjoyable life? Do you want to work with people who really care? At “ST & A Psychology” we strongly believe in the strength & ability within you, to change your life, & manage your issues more effectively. As experts on mental health and change, we respect you as the expert of your life. Thus, we will help you to work towards what is important, meaningful & purposeful for you, to help you better meet your psychological needs.
Welcome. Are you looking to reduce your suffering, improve your mental health and satisfaction with life, and live a richer, more meaningful, purposeful and enjoyable life? Do you want to work with people who really care? At “ST & A Psychology” we strongly believe in the strength & ability within you, to change your life, & manage your issues more effectively. As experts on mental health and change, we respect you as the expert of your life. Thus, we will help you to work towards what is important, meaningful & purposeful for you, to help you better meet your psychological needs.
![Photo of Jo Roome, MPsych, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/ff6f7dab-47de-4a7b-882c-b4c6340c5bea/2/320x400.jpeg)
I am a clinical psychologist who works on the northern beaches. I strive to improve the quality of life & well-being of the people I work with, using a compassionate, empathic & non-judgmental lens. My aim is to provide the most appropriate therapy in a collaborative way. Are you seeking support to live the best possible life you can?
I am a clinical psychologist who works on the northern beaches. I strive to improve the quality of life & well-being of the people I work with, using a compassionate, empathic & non-judgmental lens. My aim is to provide the most appropriate therapy in a collaborative way. Are you seeking support to live the best possible life you can?
![Photo of Sylvia Suwan, ACA-L1, Counsellor](https://photos.psychologytoday.com/5aa57ea0-67d0-4c34-bee9-6dfdf27e7b72/2/320x400.jpeg)
I work with those who are experiencing a breakup or divorce, separation, and relationship issues. My approach is very much person centered, holistic, and nonjudgmental as I believe in the clients need to feel safe and comfortable. My modalities include CBT, IFS, solution focused, somatic and trauma informed therapy. Based in the northern beaches in Sydney, I also provide online sessions worldwide. Contact for a free consultation
I work with those who are experiencing a breakup or divorce, separation, and relationship issues. My approach is very much person centered, holistic, and nonjudgmental as I believe in the clients need to feel safe and comfortable. My modalities include CBT, IFS, solution focused, somatic and trauma informed therapy. Based in the northern beaches in Sydney, I also provide online sessions worldwide. Contact for a free consultation
![Photo of Daniela MacAulay, PACFA, Counsellor](https://photos.psychologytoday.com/760a3e6d-b577-433e-a9f9-c58135a25f85/1/320x400.jpeg)
I’m Daniela, a registered clinical counsellor and a gestalt psychotherapist. I’d love to support you in finding your way to thrive in life. I work with adult individuals who struggle in relationships - whether that is the romantic ones, relationships with friends, colleagues, family members or simply relating to anyone in life. I will assist you in healing your relationship with yourself and help you uncover the patterns of relating to others that may prevent you from experiencing connection and freedom in your relationships. This healing and growth allows for more meaningful and authentic relationships and a more fulfilling life.
I’m Daniela, a registered clinical counsellor and a gestalt psychotherapist. I’d love to support you in finding your way to thrive in life. I work with adult individuals who struggle in relationships - whether that is the romantic ones, relationships with friends, colleagues, family members or simply relating to anyone in life. I will assist you in healing your relationship with yourself and help you uncover the patterns of relating to others that may prevent you from experiencing connection and freedom in your relationships. This healing and growth allows for more meaningful and authentic relationships and a more fulfilling life.
![Photo of Emily Jallat, MPsych, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/fd5b16c7-a115-4d19-96a0-bfffc3962c7c/2/320x400.jpeg)
Emily is passionate about supporting older adults to live their best lives. She is a registered psychologist, an AHPRA-endorsed Clinical Psychologist, a member of the Australian Psychological Society and Fellow of the APS College of Clinical Psychologists. Emily holds an honours degree in Psychology and a master’s in Clinical Psychology and Neuropsychology of Cognitive Disorders.
Emily is passionate about supporting older adults to live their best lives. She is a registered psychologist, an AHPRA-endorsed Clinical Psychologist, a member of the Australian Psychological Society and Fellow of the APS College of Clinical Psychologists. Emily holds an honours degree in Psychology and a master’s in Clinical Psychology and Neuropsychology of Cognitive Disorders.
![Photo of Karin Stenberg, PACFA, Counsellor](https://photos.psychologytoday.com/e5702ee7-f352-4299-b052-3a3e9c0478b4/2/320x400.jpeg)
Please note that I'm practicing from overseas August to Dec 2024, with reduced-price online sessions only. Whether you're seeking support reaching your dreams or are struggling with the many pains of life, such as conflict, depression, anxiety, or grief & loss - counselling can be of real help. There's something very powerful in telling your story in the presence of someone who will listen deeply, accept everything that you are, and help you gain a new perspective. Together we will create a safe platform for change, growth and healing.
Please note that I'm practicing from overseas August to Dec 2024, with reduced-price online sessions only. Whether you're seeking support reaching your dreams or are struggling with the many pains of life, such as conflict, depression, anxiety, or grief & loss - counselling can be of real help. There's something very powerful in telling your story in the presence of someone who will listen deeply, accept everything that you are, and help you gain a new perspective. Together we will create a safe platform for change, growth and healing.
![Photo of Brendan McNicholas, PsyBA General, Psychologist](https://photos.psychologytoday.com/37a1ba42-0724-48de-b7e8-659d9bc890de/1/320x400.jpeg)
We can all get stuck with personal challenges and sometimes we need to deal with significant difficulties that cause us genuine concern. This can impact the way we feel and function in our personal and professional lives. That’s where I can help. I am a warm and empathetic psychologist with extensive counselling skills and clinical experience. I focus on establishing strong therapeutic relationships with my clients, enabling genuine conversations about your individual needs and challenges to take place. I combine evidenced-based treatments with a supportive and encouraging approach to improve your mental health and wellbeing.
We can all get stuck with personal challenges and sometimes we need to deal with significant difficulties that cause us genuine concern. This can impact the way we feel and function in our personal and professional lives. That’s where I can help. I am a warm and empathetic psychologist with extensive counselling skills and clinical experience. I focus on establishing strong therapeutic relationships with my clients, enabling genuine conversations about your individual needs and challenges to take place. I combine evidenced-based treatments with a supportive and encouraging approach to improve your mental health and wellbeing.
![Photo of James Skinner - YouBeYou Therapy, PACFA, Psychotherapist](https://photos.psychologytoday.com/dd8d1bc0-e20a-48b4-81fe-9884ee5a9b25/2/320x400.jpeg)
YouBeYou Therapy
Psychotherapist, PACFA
Verified Verified
6 Endorsed
Manly Vale, NSW 2093 (Online Only)
I am here to sit and be with you as you get clear on what is important to you, my highest priority is supporting you to be authentically yourself. I believe from this place we can make choices for ourselves that are aligned and in integrity.
I am here to sit and be with you as you get clear on what is important to you, my highest priority is supporting you to be authentically yourself. I believe from this place we can make choices for ourselves that are aligned and in integrity.
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Sylvia Suwan
Karin Stenberg
YouBeYou Therapy
Sarah Beetham Psychotherapist
![Photo of Christine Burke, MPsych, MAPS, Psychologist](https://photos.psychologytoday.com/09d67a52-4b96-426b-b14b-e813123f3626/3/320x400.jpeg)
This is a private online therapy (Telehealth) for adults needing a safe space to talk. If you are suffering with depression, stress, anxiety, loneliness, bereavement, trauma, relationship issues and more, I would like to help you find your strengths and rediscover who you are, and to assist you to navigate your negative experiences and emotions. Together we will make this journey less stressful.
This is a private online therapy (Telehealth) for adults needing a safe space to talk. If you are suffering with depression, stress, anxiety, loneliness, bereavement, trauma, relationship issues and more, I would like to help you find your strengths and rediscover who you are, and to assist you to navigate your negative experiences and emotions. Together we will make this journey less stressful.
![Photo of Tanja Rose Limnios - Thinkahead, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/bfee1a50-e649-46c1-a1c6-34662e843582/2/320x400.jpeg)
Are you suffering a mental health condition and need support? Are you experiencing interpersonal conflict at work ? Perhaps you are going through a relationship break up or divorce or struggling with family dynamics. Are you struggling in dealing with your child's emotional outburst or challenging behaviours or simply need a child assessment to identify learning difficulties/ADHD/ASD symptoms? You may simply be feeling a little lost with little direction and clarity. If this is you, then make a change today and reach out and speak to one of our clinicians ( Psychologists, Behaviour Therapists, Speech Pathologist, Learning Support)
Are you suffering a mental health condition and need support? Are you experiencing interpersonal conflict at work ? Perhaps you are going through a relationship break up or divorce or struggling with family dynamics. Are you struggling in dealing with your child's emotional outburst or challenging behaviours or simply need a child assessment to identify learning difficulties/ADHD/ASD symptoms? You may simply be feeling a little lost with little direction and clarity. If this is you, then make a change today and reach out and speak to one of our clinicians ( Psychologists, Behaviour Therapists, Speech Pathologist, Learning Support)
![Photo of Sarah Beetham - Sarah Beetham Psychotherapist, MA, PACFA, Counsellor](https://photos.psychologytoday.com/4d168a0c-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
You may show up to counselling immobilised & stuck, unable to move beyond entrenched unhealthy relational patterns or addictions deeply impacting your emotional, psychological and physical well-being. The repetition of these unsatisfactory behaviours, thoughts and feelings is what leads most clients through my door. MY TASK as your counsellor is to provide an environment that disrupts your current level of functioning & move you towards change and renewed progression. I observe your Discrepancies, Mixed Messages and Inner Conflicts within your Narrative and Behaviours, regarding the most personal dimensions of your LIFE Challenges.
You may show up to counselling immobilised & stuck, unable to move beyond entrenched unhealthy relational patterns or addictions deeply impacting your emotional, psychological and physical well-being. The repetition of these unsatisfactory behaviours, thoughts and feelings is what leads most clients through my door. MY TASK as your counsellor is to provide an environment that disrupts your current level of functioning & move you towards change and renewed progression. I observe your Discrepancies, Mixed Messages and Inner Conflicts within your Narrative and Behaviours, regarding the most personal dimensions of your LIFE Challenges.
More Therapists Nearby
![Photo of Kate Evans, MPsych, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/fdcf4eaf-cb57-491a-aed8-6ff7a56290d7/1/320x400.jpeg)
Kate Evans
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Manly, NSW 2095 (Online Only)
I am mindful of creating a safe, non-judgemental environment as a clinical psychologist who draws upon evidence based therapies to empower my clients to build self-awareness and improve their quality of life. I support clients in processing their emotions, developing a better understanding of who they are and how best to break free from negative life patterns that have exacerbated their psychological challenges. I also have extensive experience in parenting and child behaviour concerns. I work collaboratively with parents to identify and address child behaviour and emotional needs to help your child and manage your own wellbeing.
I am mindful of creating a safe, non-judgemental environment as a clinical psychologist who draws upon evidence based therapies to empower my clients to build self-awareness and improve their quality of life. I support clients in processing their emotions, developing a better understanding of who they are and how best to break free from negative life patterns that have exacerbated their psychological challenges. I also have extensive experience in parenting and child behaviour concerns. I work collaboratively with parents to identify and address child behaviour and emotional needs to help your child and manage your own wellbeing.
![Photo of Eleonora Mancini, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/1ab47f37-b94c-4e5b-8bcd-1853d2811f7e/2/320x400.jpeg)
Eleonora Mancini
Psychologist, MPsych, PsyBA General
Verified Verified
Mosman, NSW 2088 (Online Only)
Eleonora is a warm and down-to-earth Psychologist and provides online individual therapy for adults. Special interest areas include Depression and Anxiety, both situational and long-standing. Attachment and relationship issues. Interpersonal difficulties. Existential dilemmas, self-reflection and personal growth. Life transitions and adjustment. Self-worth & self-esteem issues. Identity and personality issues. Assertiveness issues. Excessive guilt. Perfectionism and unrelenting standards. Stress and burn-out. Consultations can be conducted in English or Italian (or blended, if easier).
Eleonora is a warm and down-to-earth Psychologist and provides online individual therapy for adults. Special interest areas include Depression and Anxiety, both situational and long-standing. Attachment and relationship issues. Interpersonal difficulties. Existential dilemmas, self-reflection and personal growth. Life transitions and adjustment. Self-worth & self-esteem issues. Identity and personality issues. Assertiveness issues. Excessive guilt. Perfectionism and unrelenting standards. Stress and burn-out. Consultations can be conducted in English or Italian (or blended, if easier).
![Photo of Melinda Phillips, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/0a71e6ba-f8bb-475a-bdd9-327126ba4bac/1/320x400.jpeg)
School leaders and staff are facing challenging times. Balancing the needs of students, colleagues and leaders with our own life transitions and challenges, and those of our own families, can be difficult and at times overwhelming. Finding evidence based ways to cope and thrive empowers school staff to be well and live well (and work well too).
School leaders and staff are facing challenging times. Balancing the needs of students, colleagues and leaders with our own life transitions and challenges, and those of our own families, can be difficult and at times overwhelming. Finding evidence based ways to cope and thrive empowers school staff to be well and live well (and work well too).
![Photo of Veerle van Weelden - Van Weelden Therapy, PACFA, Counsellor](https://photos.psychologytoday.com/143a1ac8-51cb-4073-9ddb-04c33094ca4e/1/320x400.jpeg)
Do you often feel like you are surviving instead of thriving? If you feel stuck in anxiety, depression, relationship issues, or if you battle with addiction, you are not alone; and there is something you can do to start feeling better. Integrative therapy can help you get unstuck and heal painful dynamics within yourself and your relationships.
Do you often feel like you are surviving instead of thriving? If you feel stuck in anxiety, depression, relationship issues, or if you battle with addiction, you are not alone; and there is something you can do to start feeling better. Integrative therapy can help you get unstuck and heal painful dynamics within yourself and your relationships.
![Photo of Jh Venter - Renew Clinical Psychology, MAPS, Psychologist](https://photos.psychologytoday.com/46877c00-e6c7-4e19-941a-6de801f534e5/1/320x400.jpeg)
I am JH Venter a clinical psychologist with over 20 years of experience. I have worked in a variety of public and private sector settings, recently leading a team of mental health professionals at UNSW, where we cared for the student population. I am passionate about helping clients to achieve their full potential. I support clients transitioning into adulthood and adults navigating various life stages and obstacles by providing evidence-based treatment such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness, and Solution Focused Therapy.
I am JH Venter a clinical psychologist with over 20 years of experience. I have worked in a variety of public and private sector settings, recently leading a team of mental health professionals at UNSW, where we cared for the student population. I am passionate about helping clients to achieve their full potential. I support clients transitioning into adulthood and adults navigating various life stages and obstacles by providing evidence-based treatment such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness, and Solution Focused Therapy.
![Photo of Gill S H Walker, MAPS, Psychologist](https://photos.psychologytoday.com/c97e315a-8457-43bf-8b05-d1ea96a1bb34/1/320x400.jpeg)
I cultivate change when invited to examine your mounting challenges, & accompany you along your journey, as required. I tend to your needs & resources as you transition, while we face issues together, & grow your capacity to journey beyond me. This may involve an exploration of the past, or practical focus on here & now strategies & approaches, which influence the map of your life journey you are carving. You guide me with expertise of your needs, wants & experiences, to plan a route forward, drawing on a variety of evidence-based methods I offer.
I cultivate change when invited to examine your mounting challenges, & accompany you along your journey, as required. I tend to your needs & resources as you transition, while we face issues together, & grow your capacity to journey beyond me. This may involve an exploration of the past, or practical focus on here & now strategies & approaches, which influence the map of your life journey you are carving. You guide me with expertise of your needs, wants & experiences, to plan a route forward, drawing on a variety of evidence-based methods I offer.
See more therapy options for Manly Vale
How does your Counsellor compare?
Number of Counsellors in Manly Vale, NSW
10+
Average cost per session
$168
Counsellors in Manly Vale, NSW who prioritize treating:
100% | Anxiety |
100% | Stress |
93% | Depression |
93% | Coping Skills |
86% | Self Esteem |
79% | Relationship Issues |
71% | Parenting |
Average years in practice
20 Years
Top 3 insurances accepted
78% | Bupa |
78% | Medicare Rebates |
78% | Medibank Private |
How Counsellors in Manly Vale, NSW see their clients
86% | In Person and Online | |
14% | Online Only |
Gender breakdown
77% | Female | |
23% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Manly Vale?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.