In Person Counselling in Macquarie Park, NSW
Are you looking for someone to process life's issues with? Perhaps you have experienced trauma, abuse, domestic violence, relationship difficulties, grief, depression, anxiety, suicidal thoughts or other issues that you keep you stuck. Are you looking for someone who will walk with you on the journey and seek to really understand you? Maybe you are looking for some deeper understanding of what is going on, some goals to aim for, or some tools to help you along the way? Maybe you just need someone to listen?
Are you looking for someone to process life's issues with? Perhaps you have experienced trauma, abuse, domestic violence, relationship difficulties, grief, depression, anxiety, suicidal thoughts or other issues that you keep you stuck. Are you looking for someone who will walk with you on the journey and seek to really understand you? Maybe you are looking for some deeper understanding of what is going on, some goals to aim for, or some tools to help you along the way? Maybe you just need someone to listen?
I work with individuals and couples across all age group and diverse cultural background. Supporting clients through grief and loss, conflicts, depression, anger and other emotional challenges towards finding hope, peace and strength within.
I work with individuals and couples across all age group and diverse cultural background. Supporting clients through grief and loss, conflicts, depression, anger and other emotional challenges towards finding hope, peace and strength within.
Brenda enjoys working with adults, young people and families in different settings. Her lived experience in supporting people with mental health issues and physical disabilities has contributed to her empathic, non-judgmental and respectful aptitudes. Her passion is to empower and give hope to people who are facing their unique stressful life events, such as life transition, relationship issues, developmental injuries, parenting, grief and loss, abuse, trauma and anxiety.
Brenda enjoys working with adults, young people and families in different settings. Her lived experience in supporting people with mental health issues and physical disabilities has contributed to her empathic, non-judgmental and respectful aptitudes. Her passion is to empower and give hope to people who are facing their unique stressful life events, such as life transition, relationship issues, developmental injuries, parenting, grief and loss, abuse, trauma and anxiety.
Mind Life (Founder John Zavaglia)
Counsellor, ACA-L1
Verified Verified
3 Endorsed
Macquarie Park, NSW 2113
My name is John Zavaglia, Registered and Qualified Mental Health Counsellor. If you find yourself worrying excessively, perhaps are depressed, affected by trauma, experiencing grief, addicted or having problems communicating and engaging socially. I can focus on building your emotional intelligence, bolstering your resilience, and help you evolve into new behaviours. Let’s make contact to arrange a brief chat to discuss your needs and start to Untangle your Mind.
My name is John Zavaglia, Registered and Qualified Mental Health Counsellor. If you find yourself worrying excessively, perhaps are depressed, affected by trauma, experiencing grief, addicted or having problems communicating and engaging socially. I can focus on building your emotional intelligence, bolstering your resilience, and help you evolve into new behaviours. Let’s make contact to arrange a brief chat to discuss your needs and start to Untangle your Mind.
I am deeply interested in and committed to helping people who go through challenging issues such as anxiety and depression, relationship problems, parenting, addiction, trauma and abuse, grief and loss and intercultural issues. I provide a bilingual service (English & Korean) and have a deep understanding of problems many migrants face in a foreign country as a migrant myself.
I am deeply interested in and committed to helping people who go through challenging issues such as anxiety and depression, relationship problems, parenting, addiction, trauma and abuse, grief and loss and intercultural issues. I provide a bilingual service (English & Korean) and have a deep understanding of problems many migrants face in a foreign country as a migrant myself.
Dr Salena Bhanji
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Macquarie Park, NSW 2113
Waitlist for new clients
Dr Salena is a compassionate Clinical and Counselling Psychologist who has a genuine interest in listening to and supporting her clients heal from their mental health struggles and live peacefully in their bodies. Her main focus is providing therapy for disordered eating, eating disorders, body image issues, childhood trauma and self esteem issues. Dr Salena has undertaken extensive training over the past two decades in many mental health settings including the NHS, the Monte Nido treatment centres in California and the Butterfly Foundation in Sydney. Dr Salena ensures that every session delivers insight and practical skills to use.
Dr Salena is a compassionate Clinical and Counselling Psychologist who has a genuine interest in listening to and supporting her clients heal from their mental health struggles and live peacefully in their bodies. Her main focus is providing therapy for disordered eating, eating disorders, body image issues, childhood trauma and self esteem issues. Dr Salena has undertaken extensive training over the past two decades in many mental health settings including the NHS, the Monte Nido treatment centres in California and the Butterfly Foundation in Sydney. Dr Salena ensures that every session delivers insight and practical skills to use.
Providing a safe place to share, discuss and work through those times where daily life feels difficult, coping with the day to day tasks becomes overwhelming, school, family, relationship issues become too much; bullying, peer pressure, friendship groups, sexting, screen time/gaming issues take over; questions around identity, transitions/transitioning through school, university, work has a sense of hopelessness and helplessness; family life family relationships, managing young children, teenagers, adolescents, young adults, and parenting in general simply becomes too much.
Providing a safe place to share, discuss and work through those times where daily life feels difficult, coping with the day to day tasks becomes overwhelming, school, family, relationship issues become too much; bullying, peer pressure, friendship groups, sexting, screen time/gaming issues take over; questions around identity, transitions/transitioning through school, university, work has a sense of hopelessness and helplessness; family life family relationships, managing young children, teenagers, adolescents, young adults, and parenting in general simply becomes too much.
Peter is a qualified counsellor and is registered with the Australian Counselling Association. Peter has a relaxed and caring nature and works towards assisting clients to cultivate short-term and long-term solutions to navigate through life’s challenges and to live their lives with improved self-confidence, self-awareness, and with profound meaning. His counselling approach centres on the following evidence-based treatment approaches including: Cognitive Behavioural Therapy Person-centred Therapy Solution-focused Therapy Acceptance and Commitment Therapy.
Peter is a qualified counsellor and is registered with the Australian Counselling Association. Peter has a relaxed and caring nature and works towards assisting clients to cultivate short-term and long-term solutions to navigate through life’s challenges and to live their lives with improved self-confidence, self-awareness, and with profound meaning. His counselling approach centres on the following evidence-based treatment approaches including: Cognitive Behavioural Therapy Person-centred Therapy Solution-focused Therapy Acceptance and Commitment Therapy.
I help people work through trauma, grief, relationship difficulties, depression, anxiety, and life transitions. I am passionate about facilitating a safe place where clients can be free to explore their issues, gain strength and discover hope.
I help people work through trauma, grief, relationship difficulties, depression, anxiety, and life transitions. I am passionate about facilitating a safe place where clients can be free to explore their issues, gain strength and discover hope.
Supporting children with ADHD, Autism Spectrum Disorder, anxiety and behavioural issues are of special interest to me. I enjoy helping adolescents struggling with academic stress, depression, friendships/relationships, grief and loss, gender diversity, self-esteem and their body image. I also like working with young adults as they navigate tertiary studies, their early careers and relationships. As a parent myself I am passionate about providing support and guidance to parents so they can best support their child to thrive. Find out more about me and how I can support you or your child here: amberhunterpsychology.com.au
Supporting children with ADHD, Autism Spectrum Disorder, anxiety and behavioural issues are of special interest to me. I enjoy helping adolescents struggling with academic stress, depression, friendships/relationships, grief and loss, gender diversity, self-esteem and their body image. I also like working with young adults as they navigate tertiary studies, their early careers and relationships. As a parent myself I am passionate about providing support and guidance to parents so they can best support their child to thrive. Find out more about me and how I can support you or your child here: amberhunterpsychology.com.au
I work in person and online: you can give me a quick call to talk about your situation, ask any questions you have, and see if our schedules match, or you can do that via email.
You are looking for solutions to situations that leave you continually frustrated and wondering how to fix things. You might have a recurring theme of something that isn't working for you, or life is chaotic; or even that you are on a treadmill you desperately want to get off! Sometimes it may seem as though the relationships you want are completely out of your reach. Counselling can help you grow and change when you feel heard, understood and by understanding your own self.
I work in person and online: you can give me a quick call to talk about your situation, ask any questions you have, and see if our schedules match, or you can do that via email.
You are looking for solutions to situations that leave you continually frustrated and wondering how to fix things. You might have a recurring theme of something that isn't working for you, or life is chaotic; or even that you are on a treadmill you desperately want to get off! Sometimes it may seem as though the relationships you want are completely out of your reach. Counselling can help you grow and change when you feel heard, understood and by understanding your own self.
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Are you in constant conflict with your partner? Do you find yourself disconnecting from each other over time? Relationship issues like conflicts are an integral part of a relationship. However, there is a good chance that the toxicity in the relationship has deeply wounded both. The needs of each other are ignored and arguments become less on the important issues as both are too emotionally detached to care anymore.
Are you in constant conflict with your partner? Do you find yourself disconnecting from each other over time? Relationship issues like conflicts are an integral part of a relationship. However, there is a good chance that the toxicity in the relationship has deeply wounded both. The needs of each other are ignored and arguments become less on the important issues as both are too emotionally detached to care anymore.
Jess provides a safe, nurturing and respectful environment for each individual to explore their current challenges and gain insight into the background, maintenance and effect of these challenges. Jess holds the power of the client-therapist relationship in high regard and collaborates with her clients to reach their individual treatment goals and guide them towards living their best lives. Working from a holistic, strengths-based approach, Jess encourages each individual to utilise their strengths, build resilience and acquire practical skills to manage emotions, thoughts and actions.
Jess provides a safe, nurturing and respectful environment for each individual to explore their current challenges and gain insight into the background, maintenance and effect of these challenges. Jess holds the power of the client-therapist relationship in high regard and collaborates with her clients to reach their individual treatment goals and guide them towards living their best lives. Working from a holistic, strengths-based approach, Jess encourages each individual to utilise their strengths, build resilience and acquire practical skills to manage emotions, thoughts and actions.
Rosa Oyta - Registered Psychologist
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Macquarie Park, NSW 2113
Life can be overwhelming at times and it's completely natural to experience stress and anxiety. Whether it's work, relationships, or personal struggles, remember that you're not alone in facing these difficulties. Together, we will join forces to develop strategies to support your mental health.
Life can be overwhelming at times and it's completely natural to experience stress and anxiety. Whether it's work, relationships, or personal struggles, remember that you're not alone in facing these difficulties. Together, we will join forces to develop strategies to support your mental health.
Vonnie believes in the importance of therapeutic relationships, providing a safe space allowing individuals to feel heard and supported when life is challenging. Vonnie had experiences volunteering in various community and multicultural services, practiced face-to-face, online, and telephone counseling to the individuals. She has worked with individuals, children, and parents, and also immigrants. Growing up in a multicultural environment, Vonnie is able to communicate in English, Chinese and Malay. She also integrates faith issues in counselling for Christian clients as requested.
Vonnie believes in the importance of therapeutic relationships, providing a safe space allowing individuals to feel heard and supported when life is challenging. Vonnie had experiences volunteering in various community and multicultural services, practiced face-to-face, online, and telephone counseling to the individuals. She has worked with individuals, children, and parents, and also immigrants. Growing up in a multicultural environment, Vonnie is able to communicate in English, Chinese and Malay. She also integrates faith issues in counselling for Christian clients as requested.
What's most important to me is that you leave therapy with a sense of hope. I want to help you feel empowered to be the person you want to be. I take a client-led approach, meaning that we'll work together to address what you want to work on and I won't push you to discuss anything you're not ready for. I am neurodivergent affirming in my approach, meaning that therapy focuses on identifying environmental changes that can be made to suit your individual needs, instead of expecting you to change in order to suit the environment.
What's most important to me is that you leave therapy with a sense of hope. I want to help you feel empowered to be the person you want to be. I take a client-led approach, meaning that we'll work together to address what you want to work on and I won't push you to discuss anything you're not ready for. I am neurodivergent affirming in my approach, meaning that therapy focuses on identifying environmental changes that can be made to suit your individual needs, instead of expecting you to change in order to suit the environment.
If you are struggling and don't know how to get back to your authentic self, you are not alone. We all need to be taken care of. If we grow up without this care, as adults we may feel flat and unmotivated, we may find it difficult to make friends, we may struggle to understand and process our emotions, and we may forget to take care of ourselves because we feel unimportant. I provide a space for you to express your suffering so that you can learn to overcome it.
If you are struggling and don't know how to get back to your authentic self, you are not alone. We all need to be taken care of. If we grow up without this care, as adults we may feel flat and unmotivated, we may find it difficult to make friends, we may struggle to understand and process our emotions, and we may forget to take care of ourselves because we feel unimportant. I provide a space for you to express your suffering so that you can learn to overcome it.
NOT taking new clients!... Are you experiencing overwhelming anxiety and stress due to work or past traumas? Do you long for higher self-esteem, better relationships, and effective coping mechanisms? Together, we'll help you regain control, break down emotional barriers, and find inner peace, ultimately transforming your well-being. I'm here to guide you and build together a transformative journey towards a brighter, more fulfilling future.
NOT taking new clients!... Are you experiencing overwhelming anxiety and stress due to work or past traumas? Do you long for higher self-esteem, better relationships, and effective coping mechanisms? Together, we'll help you regain control, break down emotional barriers, and find inner peace, ultimately transforming your well-being. I'm here to guide you and build together a transformative journey towards a brighter, more fulfilling future.
I am a counsellor, clinical nutritionist, mental health first aid trainer and parent to three teenage boys. I support people dealing with stress, anxiety, depression, work-life balance, trauma, substance abuse, parenting struggles and grief. As a qualified clinical nutritionist I also support people looking to lose weight or struggling with their relationship with food. I work to support you from the very first session, so that you leave feeling more aware, more empowered, and have the tools to help tackle the challenges you are facing.
I am a counsellor, clinical nutritionist, mental health first aid trainer and parent to three teenage boys. I support people dealing with stress, anxiety, depression, work-life balance, trauma, substance abuse, parenting struggles and grief. As a qualified clinical nutritionist I also support people looking to lose weight or struggling with their relationship with food. I work to support you from the very first session, so that you leave feeling more aware, more empowered, and have the tools to help tackle the challenges you are facing.
As a Registered Clinical Therapist, I provide an evidence-based, trauma-informed approach to healing. I will work side by side with you, utilising techniques and strategies that will help you. I help individuals tackle difficult life situations and mental health challenges like depression and anxiety, OCD, loss and grief, trauma, PTSD and complex PTSD, bipolar, psychosis, dissociative disorders, and more. I work with young adults (18+) all the way through to the elderly.
As a Registered Clinical Therapist, I provide an evidence-based, trauma-informed approach to healing. I will work side by side with you, utilising techniques and strategies that will help you. I help individuals tackle difficult life situations and mental health challenges like depression and anxiety, OCD, loss and grief, trauma, PTSD and complex PTSD, bipolar, psychosis, dissociative disorders, and more. I work with young adults (18+) all the way through to the elderly.
