Counselling in Leppington, NSW

Photo of Jayashree Bhaskar, ACA-L2, Counsellor
Jayashree Bhaskar
Counsellor, ACA-L2
Verified Verified
Leppington, NSW 2179
I have always had a particular love for supporting the people around me, especially the people closest to me. Utilising therapies such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and more, to provide a positive experience of support, guidance and compassion for others to achieve a more fulfilling and peaceful life, is the ultimate objective of my services and Ropana Therapy.
I have always had a particular love for supporting the people around me, especially the people closest to me. Utilising therapies such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and more, to provide a positive experience of support, guidance and compassion for others to achieve a more fulfilling and peaceful life, is the ultimate objective of my services and Ropana Therapy.
(02) 4214 8413 View (02) 4214 8413
Photo of Hatice Unal - Envision Counselling - Hatice Unal, ACA-L3, Counsellor
Envision Counselling - Hatice Unal
Counsellor, ACA-L3
Verified Verified
4 Endorsed
Leppington, NSW 2179
Hello, I'm Hatice, or Hatty, a career counsellor and coach specialising in guiding individuals through work-related challenges. Whether you're dissatisfied in your current job, contemplating a career change, or facing post-life transition struggles, I'm here for you. I support those feeling unfulfilled, burnt out, or seeking a better work-life balance. Together, we'll work towards purpose and satisfaction, overcoming obstacles, and unlocking your potential. If you're prioritising mental wellbeing, preventing burnout, and seeking genuine job satisfaction, I'm here to guide and support you on your positive change journey.
Hello, I'm Hatice, or Hatty, a career counsellor and coach specialising in guiding individuals through work-related challenges. Whether you're dissatisfied in your current job, contemplating a career change, or facing post-life transition struggles, I'm here for you. I support those feeling unfulfilled, burnt out, or seeking a better work-life balance. Together, we'll work towards purpose and satisfaction, overcoming obstacles, and unlocking your potential. If you're prioritising mental wellbeing, preventing burnout, and seeking genuine job satisfaction, I'm here to guide and support you on your positive change journey.
0493 816 461 View 0493 816 461
Photo of Sanober Rizvi, PsyBA General, Psychologist
Sanober Rizvi
Psychologist, PsyBA General
Verified Verified
1 Endorsed
Leppington, NSW 2179
Waitlist for new clients
Sanober has a warm and empathic approach to therapy and has over 20 years of experience. Sanober assists with a range of concerns including feelings of low self-worth, emotional neglect or loneliness, relationship concerns, rumination and worry, perfectionism and need for control, mood disorders, anxiety disorders, trauma and abuse and difficulties regulating or expressing emotion. She is passionate about supporting and empowering people to improve their emotional wellbeing, increase quality of life, cope with difficulties, manage distress, and bring about meaningful, lasting change. Sanober is trained in CBT, ACT, DBT and EMDR.
Sanober has a warm and empathic approach to therapy and has over 20 years of experience. Sanober assists with a range of concerns including feelings of low self-worth, emotional neglect or loneliness, relationship concerns, rumination and worry, perfectionism and need for control, mood disorders, anxiety disorders, trauma and abuse and difficulties regulating or expressing emotion. She is passionate about supporting and empowering people to improve their emotional wellbeing, increase quality of life, cope with difficulties, manage distress, and bring about meaningful, lasting change. Sanober is trained in CBT, ACT, DBT and EMDR.
(02) 4214 4927 View (02) 4214 4927
Photo of Deniz Dagli, MPsych, PsyBA - Clin. Psych, Psychologist
Deniz Dagli
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Leppington, NSW 2179
Are you feeling worried, stressed, low mood and depressed? Struggling to cope with life's challenges? Our psychology clinic is here to lend a helping hand. Are you seeking support to enhance your relationships and personal growth? And healing traumatic memories? You are not alone. Deniz at MindSea Psychology, offers compassionate, culturally safe, and personalized care tailored to your unique needs. Deniz has a rich history of clinical experience (15years) working in NGO’s, public and private mental health, hospitals, schools, universities and private practice. Visit us at www.mindseapsychology.com.au for further info.
Are you feeling worried, stressed, low mood and depressed? Struggling to cope with life's challenges? Our psychology clinic is here to lend a helping hand. Are you seeking support to enhance your relationships and personal growth? And healing traumatic memories? You are not alone. Deniz at MindSea Psychology, offers compassionate, culturally safe, and personalized care tailored to your unique needs. Deniz has a rich history of clinical experience (15years) working in NGO’s, public and private mental health, hospitals, schools, universities and private practice. Visit us at www.mindseapsychology.com.au for further info.
(02) 8105 6605 View (02) 8105 6605
Photo of Brooke Morgan, ACA-L1, Counsellor
Brooke Morgan
Counsellor, ACA-L1
Verified Verified
1 Endorsed
Leppington, NSW 2179
Are you struggling with your relationship with food, eating and body image. You don't know how or where to start or perhaps friends and family members are concerned ? You may be battling with patterns of restricting food, disordered eating, binge eating, obsessive exercise and body dysmorphia and feel like you want to change but don't know how? I offer person centred counselling to support you in a safe & non judgemental way, from an affirming & trauma informed approach. Mental Health support is crucial in the step to recovery from an Eating Disorder or Disordered Eating behaviours.
Are you struggling with your relationship with food, eating and body image. You don't know how or where to start or perhaps friends and family members are concerned ? You may be battling with patterns of restricting food, disordered eating, binge eating, obsessive exercise and body dysmorphia and feel like you want to change but don't know how? I offer person centred counselling to support you in a safe & non judgemental way, from an affirming & trauma informed approach. Mental Health support is crucial in the step to recovery from an Eating Disorder or Disordered Eating behaviours.
(02) 4210 5854 View (02) 4210 5854
Photo of Trudy Wilson, Clinical Social Work/Therapist
Trudy Wilson
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Leppington, NSW 2179
As a triple degree inc. Masters qualified, senior clinician and clinical supervisor, with 25 years' plus experience in counselling, therapy and mentaI health; I welcome a range of referrals (including Medicare/GP referred). I see clients aged 18 years plus. I have extensive experience in managing and treating anxiety and mood disorders, trauma, grief and loss (including complex grief), life adjustments, relational issues and workplace stress. Additionally, I provide coaching to help improve/enhance communication skills (work/career development). Clients are referred to me by their GP or via word of mouth recommendation.
As a triple degree inc. Masters qualified, senior clinician and clinical supervisor, with 25 years' plus experience in counselling, therapy and mentaI health; I welcome a range of referrals (including Medicare/GP referred). I see clients aged 18 years plus. I have extensive experience in managing and treating anxiety and mood disorders, trauma, grief and loss (including complex grief), life adjustments, relational issues and workplace stress. Additionally, I provide coaching to help improve/enhance communication skills (work/career development). Clients are referred to me by their GP or via word of mouth recommendation.
(02) 4607 2781 View (02) 4607 2781
Photo of Greg Barker, MPsych, PsyBA - Clin. Psych, Psychologist
Greg Barker
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Leppington, NSW 2179
Greg Barker is a compassionate and genuine Clinical Psychologist with more than 20 years of clinical experience across public hospital, community mental health, and forensic settings. Greg provides psychological therapy and interventions for both general as well as complex mental health problems. He works with clients experiencing difficulties in areas such as depression, anxiety, psychoses, complicated grief, trauma and complex-PTSD, eating disorders, and personality disorders. Greg works with adults of all ages.
Greg Barker is a compassionate and genuine Clinical Psychologist with more than 20 years of clinical experience across public hospital, community mental health, and forensic settings. Greg provides psychological therapy and interventions for both general as well as complex mental health problems. He works with clients experiencing difficulties in areas such as depression, anxiety, psychoses, complicated grief, trauma and complex-PTSD, eating disorders, and personality disorders. Greg works with adults of all ages.
(02) 8105 5536 View (02) 8105 5536
Photo of Pete Lewis - Pete Lewis Psychotherapy, MA, ACA-L3, Psychotherapist
Pete Lewis Psychotherapy
Psychotherapist, MA, ACA-L3
Verified Verified
Leppington, NSW 2179
Are you feeling anxious & afraid, not knowing why? Feeling stressed & overwhelmed? Are you frustrated with relationships, locked in the same unhealthy patterns of relating to others? Do you feel the criticism & disapproval of others? Feeling frustrated & annoyed, shocked at the intense power of your anger & rage? Do you wonder at the point of all of this, asking why am I here? Does the voice inside your head constantly put you down? We understand that life can be difficult. That’s when psychotherapy & counselling can help you manage these difficulties and offer strategies for moving forward.
Are you feeling anxious & afraid, not knowing why? Feeling stressed & overwhelmed? Are you frustrated with relationships, locked in the same unhealthy patterns of relating to others? Do you feel the criticism & disapproval of others? Feeling frustrated & annoyed, shocked at the intense power of your anger & rage? Do you wonder at the point of all of this, asking why am I here? Does the voice inside your head constantly put you down? We understand that life can be difficult. That’s when psychotherapy & counselling can help you manage these difficulties and offer strategies for moving forward.
0418 485 356 View 0418 485 356
Photo of Monica Khoury - Unbound Minds, MPsych, PsyBA General, Psychologist
Unbound Minds
Psychologist, MPsych, PsyBA General
Verified Verified
Leppington, NSW 2179
(02) 4214 4870 View (02) 4214 4870

More Therapists Nearby

Photo of Shahid Hussain - Green Valley Psychotherapy Practice, MPsych, PACFA, Psychotherapist
Green Valley Psychotherapy Practice
Psychotherapist, MPsych, PACFA
Verified Verified
West Hoxton, NSW 2171
Shahid draws his experience and expertise from 20 years of working with teenagers, adults, couples and group therapy work. He has worked with alcohol, and drug rehabilitation program, vulnerable and disadvantaged individuals, families experiencing domestic violence and other mental health issues. He provides well-being support and empowerment programs to support individuals in achieving their goals. With his private practice (Green Valley Psychotherapy Practice) in Hinchinbrook, Shahid offers online and in-person consultations that cater to individuals from across the wider Sydney region and online consultation worldwide.
Shahid draws his experience and expertise from 20 years of working with teenagers, adults, couples and group therapy work. He has worked with alcohol, and drug rehabilitation program, vulnerable and disadvantaged individuals, families experiencing domestic violence and other mental health issues. He provides well-being support and empowerment programs to support individuals in achieving their goals. With his private practice (Green Valley Psychotherapy Practice) in Hinchinbrook, Shahid offers online and in-person consultations that cater to individuals from across the wider Sydney region and online consultation worldwide.
(02) 8105 5120 View (02) 8105 5120
Photo of Clive Ford - ResolveU, ACA-L2, Counsellor
ResolveU
Counsellor, ACA-L2
Verified Verified
Gregory Hills, NSW 2557
At ResolveU, we are dedicated to providing compassionate counselling services to individuals and families struggling with mental health issues. Our goal is to empower our clients to achieve their personal and professional goals, and to improve their overall quality of life. Clive is our principal counsellor and is a registered level 2 counsellor with the Australian Counselling Association. He is an active Crises Supporter at Lifeline NSW and specialises in a variety of areas, including depression, anxiety, trauma, relationship issues, grief & loss and transitioning life stages.
At ResolveU, we are dedicated to providing compassionate counselling services to individuals and families struggling with mental health issues. Our goal is to empower our clients to achieve their personal and professional goals, and to improve their overall quality of life. Clive is our principal counsellor and is a registered level 2 counsellor with the Australian Counselling Association. He is an active Crises Supporter at Lifeline NSW and specialises in a variety of areas, including depression, anxiety, trauma, relationship issues, grief & loss and transitioning life stages.
(02) 4214 8412 View (02) 4214 8412
Photo of Christine Ortiz, ACA-L1, Counsellor
Christine Ortiz
Counsellor, ACA-L1
Verified Verified
West Hoxton, NSW 2171  (Online Only)
My clients are both couples and individuals. Couples go through difference stages throughout their journey together. Every couple is different and so, every couple will handle challenges differently, express love differently and communicate differently. The same thing applies for individuals. Some clients want to work on certain skills to improve relationships with a romantic partner, family or friends. Build self esteem or start dating again. Work through other life challenges you are currently facing, such as career. Achieve a greater self-awareness to help you navigate through these challenges.
My clients are both couples and individuals. Couples go through difference stages throughout their journey together. Every couple is different and so, every couple will handle challenges differently, express love differently and communicate differently. The same thing applies for individuals. Some clients want to work on certain skills to improve relationships with a romantic partner, family or friends. Build self esteem or start dating again. Work through other life challenges you are currently facing, such as career. Achieve a greater self-awareness to help you navigate through these challenges.
(02) 8105 6269 View (02) 8105 6269
Photo of Yogini Lele - Counselling & Guidance Services, MSc, ACA-L1, Counsellor
Counselling & Guidance Services
Counsellor, MSc, ACA-L1
Verified Verified
Edmondson Park, NSW 2174
Are you feeling unhappy about your relationship? Are you arguing about the same issues and unable to reach a solution? I help people create better relationships with themselves, and with other people. I help couples to learn how to grow through relationship challenges, build relationship health and resilience and learn new ways to communicate. I work with parents to create a family culture that is enjoyable, healthy and supportive to all. I work with new mums who feel lost, out of control, feeling nothing is working. I work with clients who have anxiety, depression or stress. I work with you to help yourself, whatever the issues.
Are you feeling unhappy about your relationship? Are you arguing about the same issues and unable to reach a solution? I help people create better relationships with themselves, and with other people. I help couples to learn how to grow through relationship challenges, build relationship health and resilience and learn new ways to communicate. I work with parents to create a family culture that is enjoyable, healthy and supportive to all. I work with new mums who feel lost, out of control, feeling nothing is working. I work with clients who have anxiety, depression or stress. I work with you to help yourself, whatever the issues.
(02) 9159 6942 View (02) 9159 6942
Photo of Natasha Rodgers, MPsych, PsyBA - Clin. Psych, Psychologist
Natasha Rodgers
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Gregory Hills, NSW 2557
I work with clients who are are dealing with anxiety, PTSD, and related mental health concerns which can include intrusive thoughts, physical symptoms, hypervigilance, sadness, and difficulty managing their emotions. They need a safe and compassionate space to process their experiences, develop healthy coping strategies, and a future-focused mindset. Their goals include managing symptoms, improving their mental health, developing stronger relationships, finding meaning and purpose, and living a fulfilling life. They want to overcome their challenges and achieve their goals to feel happier, healthier, and more connected.
I work with clients who are are dealing with anxiety, PTSD, and related mental health concerns which can include intrusive thoughts, physical symptoms, hypervigilance, sadness, and difficulty managing their emotions. They need a safe and compassionate space to process their experiences, develop healthy coping strategies, and a future-focused mindset. Their goals include managing symptoms, improving their mental health, developing stronger relationships, finding meaning and purpose, and living a fulfilling life. They want to overcome their challenges and achieve their goals to feel happier, healthier, and more connected.
(02) 4214 4332 View (02) 4214 4332
BeaconBridge Psychotherapy & Counselling Services
Clinical Social Work/Therapist, MSc, AMHSW
Verified Verified
Austral, NSW 2179
Hello, and thank you for considering me as your partner on your journey toward healing and self-discovery. As a dedicated social worker and therapist, I am committed to creating a safe, inclusive, and empathetic space for all my clients. I believe that each individual holds the key to their own well-being, and my role is to facilitate and guide you in unlocking your potential. My approach to therapy is client-centered and trauma-informed, blending evidence-based practices with a deep respect for your unique life story.
Hello, and thank you for considering me as your partner on your journey toward healing and self-discovery. As a dedicated social worker and therapist, I am committed to creating a safe, inclusive, and empathetic space for all my clients. I believe that each individual holds the key to their own well-being, and my role is to facilitate and guide you in unlocking your potential. My approach to therapy is client-centered and trauma-informed, blending evidence-based practices with a deep respect for your unique life story.
(02) 8105 6468 View (02) 8105 6468
Photo of Catherine Eve Groome - Catherine Groome Counselling, PACFA, Counsellor
Catherine Groome Counselling
Counsellor, PACFA
Verified Verified
Gledswood Hills, NSW 2557
You are not what happened to you - you are what you choose to become. I support adults and children to heal and grow through life's challenges. I believe that you have the strength not just to survive, but to truly thrive. Sometimes we may find ourselves struggling with who we are and why we do what we do. We may have behaviours we would like to change or relationships we would like to enrich. Sharing is a big step towards taking care of one's emotional health. I am here to walk the journey with you.
You are not what happened to you - you are what you choose to become. I support adults and children to heal and grow through life's challenges. I believe that you have the strength not just to survive, but to truly thrive. Sometimes we may find ourselves struggling with who we are and why we do what we do. We may have behaviours we would like to change or relationships we would like to enrich. Sharing is a big step towards taking care of one's emotional health. I am here to walk the journey with you.
(02) 4214 4925 View (02) 4214 4925
Photo of Melissa Abarzua, MPsych, PsyBA General, Psychologist
Melissa Abarzua
Psychologist, MPsych, PsyBA General
Verified Verified
Hoxton Park, NSW 2171
Hi! I'm a trauma-informed psychologist with extensive experience working with adolescents and adults. I have a special interest in anxiety disorders, life transitions, mood disorders, school-related difficulties, as well as trauma and stressor-related disorders. My aim in therapy is to create a non-judgmental space where people can feel heard and comfortable to explore the issues that are most challenging for them. My approach to therapy is collaborative, person-centered and systemic.
Hi! I'm a trauma-informed psychologist with extensive experience working with adolescents and adults. I have a special interest in anxiety disorders, life transitions, mood disorders, school-related difficulties, as well as trauma and stressor-related disorders. My aim in therapy is to create a non-judgmental space where people can feel heard and comfortable to explore the issues that are most challenging for them. My approach to therapy is collaborative, person-centered and systemic.
(02) 8105 6406 View (02) 8105 6406
Photo of Jo-Anne Craik-Cooper, ACA-L3, Counsellor
Jo-Anne Craik-Cooper
Counsellor, ACA-L3
Verified Verified
Gregory Hills, NSW 2557
I am a counsellor with a special interest/passion in the area of grief and loss. Grief and bereavement issues can be difficult to navigate and can be isolating in our society. Having someone to walk with you through this difficult time can help ease the burden. I also see clients with anxiety and depression, self esteem and life issues.
I am a counsellor with a special interest/passion in the area of grief and loss. Grief and bereavement issues can be difficult to navigate and can be isolating in our society. Having someone to walk with you through this difficult time can help ease the burden. I also see clients with anxiety and depression, self esteem and life issues.
0468 425 641 View 0468 425 641
Photo of Josephine Gale - Growth Psychology Consulting, MAPS, Psychologist
Growth Psychology Consulting
Psychologist, MAPS
Verified Verified
Hoxton Park, NSW 2171
We are a team of psychologists in the Liverpool. We see clients for various issues such as but not limited to anxiety, depression , gambling, adjustment issues, relationship issues , marriage counselling , self esteem , children, adolescents private clients, workcover, CTP , solicitors reports. We help in guiding you for whatever life changes you are going through.
We are a team of psychologists in the Liverpool. We see clients for various issues such as but not limited to anxiety, depression , gambling, adjustment issues, relationship issues , marriage counselling , self esteem , children, adolescents private clients, workcover, CTP , solicitors reports. We help in guiding you for whatever life changes you are going through.
(02) 8880 5183 View (02) 8880 5183
Photo of Jodie Amanda Rodgers, MPsych, PsyBA General, Psychologist
Jodie Amanda Rodgers
Psychologist, MPsych, PsyBA General
Verified Verified
Gregory Hills, NSW 2557
With over 15 years of experience I welcome children, adolescents and young adults up to the age of 25 for individual and family therapy. Working with a variety of concerns, I aim to provide a safe space for young clients to have a voice, and explore their current situations. I offer an approach that is tailored to suit the individuals needs offering, empathy, warmth and curiosity.
With over 15 years of experience I welcome children, adolescents and young adults up to the age of 25 for individual and family therapy. Working with a variety of concerns, I aim to provide a safe space for young clients to have a voice, and explore their current situations. I offer an approach that is tailored to suit the individuals needs offering, empathy, warmth and curiosity.
(02) 4214 8210 View (02) 4214 8210

See more therapy options for Leppington

How does your Counsellor compare?

Number of Counsellors in Leppington, NSW

< 10

Counsellors in Leppington, NSW who prioritize treating:

89% Anxiety
89% Trauma and PTSD
89% Self Esteem
89% Stress
78% Relationship Issues
78% Depression
56% Bereavement

Average years in practice

15 Years

Top 3 insurances accepted

80% Bupa
80% Medicare Rebates
80% NDIS

How Counsellors in Leppington, NSW see their clients

100% In Person and Online

Gender breakdown

67% Female
33% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Leppington?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.