Chronic Illness Counselling in Lane Cove, NSW

Photo of June Gay - June Gay, Principal Psychologist, MPsych, PsyBA General, Psychologist
June Gay, Principal Psychologist
Psychologist, MPsych, PsyBA General
Verified Verified
Lane Cove, NSW 2066
In particular, June has extensive experience treating anxiety, mood disorders, grief and loss, sleep, ADHD, LGBTQIA+ concerns, chronic illness distress and supporting parents re: child epilepsy.
June has over 22y experience as a Psychologist and has a Master of Counselling Psychology. Central to therapy with June is an authentic, empathetic and collaborative therapeutic relationship, which research has shown to be the most important factor in successful counselling. Recognising the uniqueness of each individual, June integrates evidence based concepts and techniques to assist and empower client recovery. Sessions can be conducted either in person or via Telehealth. She is a registered provider with Medicare, health funds, WorkCover, and Access+.
In particular, June has extensive experience treating anxiety, mood disorders, grief and loss, sleep, ADHD, LGBTQIA+ concerns, chronic illness distress and supporting parents re: child epilepsy.
June has over 22y experience as a Psychologist and has a Master of Counselling Psychology. Central to therapy with June is an authentic, empathetic and collaborative therapeutic relationship, which research has shown to be the most important factor in successful counselling. Recognising the uniqueness of each individual, June integrates evidence based concepts and techniques to assist and empower client recovery. Sessions can be conducted either in person or via Telehealth. She is a registered provider with Medicare, health funds, WorkCover, and Access+.
(02) 9100 0355 View (02) 9100 0355
Photo of Katherine Watson, MPsych, MAPS, Psychologist
Katherine Watson
Psychologist, MPsych, MAPS
Verified Verified
Lane Cove, NSW 2066
Creating change takes commitment. My clients are adults (18+) who want to see changes in their lives and are ready to work together to make this happen. My approach is grounded in mindfulness, and I work collaboratively with clients to identify their issues and the therapeutic approach that best suits them. Clients who want to draw on their strengths to manage life's challenges and learn to be more self-compassionate are welcomed.
Creating change takes commitment. My clients are adults (18+) who want to see changes in their lives and are ready to work together to make this happen. My approach is grounded in mindfulness, and I work collaboratively with clients to identify their issues and the therapeutic approach that best suits them. Clients who want to draw on their strengths to manage life's challenges and learn to be more self-compassionate are welcomed.
(02) 9100 0349 View (02) 9100 0349
Photo of Glenda Benitez, MAPS, Psychologist
Glenda Benitez
Psychologist, MAPS
Verified Verified
1 Endorsed
Lane Cove, NSW 2066  (Online Only)
Our emotions play a key role in our mental health. They can make us feel happy, sad, frustrated, depressed, angry, fear or in calm. But when they are affected, the emotions can affect our thinking, behaviour or physical health through symptoms such as insomnia, tiredness, overthinking, lack of energy and many others. So, the goal is to be able to successfully manage the most difficult situation in our life to have a better relationship with ourselves and our loved ones. If we have mental health we will be able to face any situation no matter how difficult it may be. Look for a mental health support is the best decision!
Our emotions play a key role in our mental health. They can make us feel happy, sad, frustrated, depressed, angry, fear or in calm. But when they are affected, the emotions can affect our thinking, behaviour or physical health through symptoms such as insomnia, tiredness, overthinking, lack of energy and many others. So, the goal is to be able to successfully manage the most difficult situation in our life to have a better relationship with ourselves and our loved ones. If we have mental health we will be able to face any situation no matter how difficult it may be. Look for a mental health support is the best decision!
(02) 8806 1249 View (02) 8806 1249
Photo of Kristine Koh, PsyBA - Clin. Psych, Psychologist
Kristine Koh
Psychologist, PsyBA - Clin. Psych
Verified Verified
Lane Cove, NSW 2066
I have a strong interest in working with individuals experiencing anxiety, chronic health conditions, chronic pain and life transitions (such as work roles, migration, or life stages). I am also passionate about working with individuals from different cultures (particularly South East Asia) and adjusting to living in Australia as a migrant or international student, who are exploring their sense of self and identity, and reconciling their values with their new identity. I see therapy as a safe, non-judgemental, calm space to explore the issues in depth.
I have a strong interest in working with individuals experiencing anxiety, chronic health conditions, chronic pain and life transitions (such as work roles, migration, or life stages). I am also passionate about working with individuals from different cultures (particularly South East Asia) and adjusting to living in Australia as a migrant or international student, who are exploring their sense of self and identity, and reconciling their values with their new identity. I see therapy as a safe, non-judgemental, calm space to explore the issues in depth.
(02) 8403 0404 View (02) 8403 0404
Photo of Dr Tamara Robins, PhD, PsyBA - Clin. Psych, Psychologist
Dr Tamara Robins
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
Lane Cove, NSW 2066  (Online Only)
I take a compassionate and personalised approach to therapy. I appreciate the distinctive backgrounds and perspectives of each individual. I enjoy working with teens 15+ and adults to build meaning and purpose in life and help navigate challenges such as anxiety, OCD, depression, work, study and parenting stress and burnout, PTSD and complex trauma.
I take a compassionate and personalised approach to therapy. I appreciate the distinctive backgrounds and perspectives of each individual. I enjoy working with teens 15+ and adults to build meaning and purpose in life and help navigate challenges such as anxiety, OCD, depression, work, study and parenting stress and burnout, PTSD and complex trauma.
View
Photo of Natalie Vertoudakis, PsyBA General, Psychologist
Natalie Vertoudakis
Psychologist, PsyBA General
Verified Verified
Lane Cove, NSW 2066
Open communication and rapport is essential. However, I believe long-term outcomes and goal attainment is achieved by providing clients with a psychological toolkit per se. A variety of strategies, coping and problem-solving skills that can be implemented in the future, and generalised to various issues. I believe in actively involving the client in the therapeutic process and assisting clients build confidence.
Open communication and rapport is essential. However, I believe long-term outcomes and goal attainment is achieved by providing clients with a psychological toolkit per se. A variety of strategies, coping and problem-solving skills that can be implemented in the future, and generalised to various issues. I believe in actively involving the client in the therapeutic process and assisting clients build confidence.
(02) 9159 6970 View (02) 9159 6970
Photo of Jamie Perrett, AMHSW, Clinical Social Work/Therapist
Jamie Perrett
Clinical Social Work/Therapist, AMHSW
Verified Verified
Lane Cove, NSW 2066
I specialise in supporting adults of all ages, focussing on their unique inner strengths, resilience and potential for personal growth. I aim to guide each individual through their unique recovery journey by employing thorough mental health assessment and tailored therapy techniques. I am particularly passionate in supporting women experiencing challenges in their personal and professional lives. I am a warm, empathetic and compassionate therapist who firmly believes in each individual's capacity to lead a fulfilling and purposeful life.
I specialise in supporting adults of all ages, focussing on their unique inner strengths, resilience and potential for personal growth. I aim to guide each individual through their unique recovery journey by employing thorough mental health assessment and tailored therapy techniques. I am particularly passionate in supporting women experiencing challenges in their personal and professional lives. I am a warm, empathetic and compassionate therapist who firmly believes in each individual's capacity to lead a fulfilling and purposeful life.
(02) 9909 6172 View (02) 9909 6172
Photo of Sanchana Venkatesh, MPsych, PsyBA - Ed. Psych., Psychologist
Sanchana Venkatesh
Psychologist, MPsych, PsyBA - Ed. Psych.
Verified Verified
Lane Cove, NSW 2066
I have a special interest in working with adolescents and adults experiencing anxiety, imposter syndrome, depression, chronic health issues, grief and loss, life transitions (e.g. career, stage of life, migration), PTSD, OCD, tics and Tourettes. I am passionate about helping individuals live a life worth living based on their values. Some populations I particularly enjoy working with include people of colour, gifted individuals, young women, and creatives. In addition to providing individual therapy, I have a keen interest in cognitive assessments to identify gifted abilities or learning disabilities.
I have a special interest in working with adolescents and adults experiencing anxiety, imposter syndrome, depression, chronic health issues, grief and loss, life transitions (e.g. career, stage of life, migration), PTSD, OCD, tics and Tourettes. I am passionate about helping individuals live a life worth living based on their values. Some populations I particularly enjoy working with include people of colour, gifted individuals, young women, and creatives. In addition to providing individual therapy, I have a keen interest in cognitive assessments to identify gifted abilities or learning disabilities.
(02) 9100 0086 View (02) 9100 0086
Photo of Larissa Kirpichnikov, PsyBA - Couns. Psych., Psychologist
Larissa Kirpichnikov
Psychologist, PsyBA - Couns. Psych.
Verified Verified
Lane Cove, NSW 2066
Couples Therapy & Coaching / Individuals Therapy & Coaching / Family Dispute Resolution Mediation (FDRP) & Divorce Coaching Services. With more than 25 years experience of living and working in Australia and abroad, Larissa understands that life and relationships are not always smooth. Whether you are wishing to improve your intimate relationship, seek individual support, parenting &/or financial FDR mediation services, or divorce coaching, please call to discuss how we can best assist you. You may also visit our website for further information.
Couples Therapy & Coaching / Individuals Therapy & Coaching / Family Dispute Resolution Mediation (FDRP) & Divorce Coaching Services. With more than 25 years experience of living and working in Australia and abroad, Larissa understands that life and relationships are not always smooth. Whether you are wishing to improve your intimate relationship, seek individual support, parenting &/or financial FDR mediation services, or divorce coaching, please call to discuss how we can best assist you. You may also visit our website for further information.
(02) 9100 0410 View (02) 9100 0410

More Therapists Nearby

Photo of Shiraze Bulsara - The Sydney Psychology Practice, PhD, PsyBA - Clin. Psych, Psychologist
The Sydney Psychology Practice
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
Balmain, NSW 2041
Shiraze is a clinical psychologist with experience treating the psychological effects of chronic illness and supporting people of diverse cultures, sexualities and genders.
The Sydney Psychology Practice is focused on supporting clients to make sustainable change. Our team has extensive experience with a diverse range of clients and concerns, and using treatments with demonstrated research efficacy.
Shiraze is a clinical psychologist with experience treating the psychological effects of chronic illness and supporting people of diverse cultures, sexualities and genders.
The Sydney Psychology Practice is focused on supporting clients to make sustainable change. Our team has extensive experience with a diverse range of clients and concerns, and using treatments with demonstrated research efficacy.
(02) 9100 0631 View (02) 9100 0631
Photo of Lila Juliette Pesa, Psychotherapist
Lila Juliette Pesa
Psychotherapist
Verified Verified
1 Endorsed
North Sydney, NSW 2060
Other areas of practice: cancer-informed supportive psychotherapy; support around living with chronic illness; grief and loss / traumatic grief; migrant issues; couple counselling for beginning or renewing a relationship, re-discovering the meaning of a partnership, recovery work with traumatized couples; support with conscious un-coupling when necessary.
I support self-discovery and self-expression by offering a respectful, compassionate and attuned presence, therapeutic skills and experience; honoring the emergence of clients' deep inner wisdom and a self-empowered way of living. I offer support with meaning making and facilitating post-traumatic growth. My clients are those affected by childhood trauma / attachment traumas, re-living emotional pain from the past; dealing with addictive patterns, disordered eating, complex family dynamics, ancestral trauma, relationship issues - family or peers, body image and self-identity.
Other areas of practice: cancer-informed supportive psychotherapy; support around living with chronic illness; grief and loss / traumatic grief; migrant issues; couple counselling for beginning or renewing a relationship, re-discovering the meaning of a partnership, recovery work with traumatized couples; support with conscious un-coupling when necessary.
I support self-discovery and self-expression by offering a respectful, compassionate and attuned presence, therapeutic skills and experience; honoring the emergence of clients' deep inner wisdom and a self-empowered way of living. I offer support with meaning making and facilitating post-traumatic growth. My clients are those affected by childhood trauma / attachment traumas, re-living emotional pain from the past; dealing with addictive patterns, disordered eating, complex family dynamics, ancestral trauma, relationship issues - family or peers, body image and self-identity.
(02) 9100 0902 View (02) 9100 0902
Photo of Cal Paterson - Whychange Psychology Services, PsyBA - Clin. Psych, Psychologist
Whychange Psychology Services
Psychologist, PsyBA - Clin. Psych
Verified Verified
Drummoyne, NSW 2047
Founded in 2006 with a small but growing team of talented psychologists, we specialise in both short-term and long-term work on a wide range of problems. Our psychologists specialise in adult and adolescent individual and family sessions, to address mental illness, adjustment difficulties, interpersonal conflict, workplace stress, as well as complex challenges such as trauma, chronic illness, and relationship breakdown. Set in a quiet location with easy parking and access to public transport nearby.
Founded in 2006 with a small but growing team of talented psychologists, we specialise in both short-term and long-term work on a wide range of problems. Our psychologists specialise in adult and adolescent individual and family sessions, to address mental illness, adjustment difficulties, interpersonal conflict, workplace stress, as well as complex challenges such as trauma, chronic illness, and relationship breakdown. Set in a quiet location with easy parking and access to public transport nearby.
(02) 9538 7026 View (02) 9538 7026
Photo of Kristy Singh, Counsellor
Kristy Singh
Counsellor
Verified Verified
1 Endorsed
North Sydney, NSW 2060
Would you like to grow in confidence and skill to deepen your connection to your self and the ones you love? Do you want to improve your relationships and wellbeing? If you could benefit from discovering how to be kinder to your self, learning skills like boundaries to improve your relationships or understand and heal from the effects of trauma then I might be the person to help you. Sometimes we need a guide to empower us to explore our inner world and discover tools to help us move forward.
Would you like to grow in confidence and skill to deepen your connection to your self and the ones you love? Do you want to improve your relationships and wellbeing? If you could benefit from discovering how to be kinder to your self, learning skills like boundaries to improve your relationships or understand and heal from the effects of trauma then I might be the person to help you. Sometimes we need a guide to empower us to explore our inner world and discover tools to help us move forward.
(02) 4075 9893 View (02) 4075 9893
Photo of Gaby Browarczyk, MA, PACFA, Psychotherapist
Gaby Browarczyk
Psychotherapist, MA, PACFA
Verified Verified
North Sydney, NSW 2060
I am passionate about supporting thriving, connection and personal growth. Utilizing creative, reflective and trauma informed practices together we work to support positive change in life’s most difficult and complex circumstances. Working in the here and now with what emerges in the therapeutic relationship we discover and uncover new awareness's. Some people don't like being in closed rooms and some enjoy connecting to nature ask me about my walk and talk session for grounding and re-energizing, clearing the mind of rumination, improve circulation, practice deep breathing, relieve body tension, regulate moods and decrease anxiety.
I am passionate about supporting thriving, connection and personal growth. Utilizing creative, reflective and trauma informed practices together we work to support positive change in life’s most difficult and complex circumstances. Working in the here and now with what emerges in the therapeutic relationship we discover and uncover new awareness's. Some people don't like being in closed rooms and some enjoy connecting to nature ask me about my walk and talk session for grounding and re-energizing, clearing the mind of rumination, improve circulation, practice deep breathing, relieve body tension, regulate moods and decrease anxiety.
(08) 6490 9056 View (08) 6490 9056
Photo of Georgie Pearson, Counsellor
Georgie Pearson
Counsellor
Verified Verified
Crows Nest, NSW 2065
In this fast-paced world I offer you a safe space to slow down and be heard. Together we explore your unique experience and discover what makes you feel, think and behave the way you do. You will better understand yourself and make meaning of your life. Key focuses are on repatterning beliefs and behaviours, integrating healing, and creating sustainable change.
In this fast-paced world I offer you a safe space to slow down and be heard. Together we explore your unique experience and discover what makes you feel, think and behave the way you do. You will better understand yourself and make meaning of your life. Key focuses are on repatterning beliefs and behaviours, integrating healing, and creating sustainable change.
(02) 9100 0847 View (02) 9100 0847
Photo of Chrissy Antonopoulos (Online Telehealth), PsyBA General, Psychologist
Chrissy Antonopoulos (Online Telehealth)
Psychologist, PsyBA General
Verified Verified
Chatswood, NSW 2067  (Online Only)
I am a Registered Psychologist working with people experiencing anxiety, panic attacks, depression, trauma, eating and body image concerns, stress/life changes, grief/loss, chronic health conditions and disability. I have an interest in assessment and experience with Autism, ADHD, learning, intellectual and adaptive functioning assessments. I can provide reports for NDIS and education/school plans. I have lived experience of disability and work from an affirming, collaborative and empowering framework. I work with people of all ages and am currently only offering Telehealth services.
I am a Registered Psychologist working with people experiencing anxiety, panic attacks, depression, trauma, eating and body image concerns, stress/life changes, grief/loss, chronic health conditions and disability. I have an interest in assessment and experience with Autism, ADHD, learning, intellectual and adaptive functioning assessments. I can provide reports for NDIS and education/school plans. I have lived experience of disability and work from an affirming, collaborative and empowering framework. I work with people of all ages and am currently only offering Telehealth services.
(02) 9053 4329 View (02) 9053 4329
Photo of Pip Eve, MPsych, PsyBA - Clin. Psych, Psychologist
Pip Eve
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Chatswood, NSW 2067  (Online Only)
I am a warm and down-to-earth Clinical Psychologist. From the outset, I value the importance of developing a safe, therapeutic relationship, holding space for a person to explore their inner and external worlds. I have a particular interest in supporting people with chronic health conditions (e.g., chronic pain, cancer, autoimmune, hormonal conditions), anxiety, depression, stress/burnout, life transitions, relationship difficulties, and people navigating the perinatal period (fertility concerns/pregnancy/postpartum). Individual telehealth sessions and online groups currently available (Meditation group and Mothers Nurture Circle).
I am a warm and down-to-earth Clinical Psychologist. From the outset, I value the importance of developing a safe, therapeutic relationship, holding space for a person to explore their inner and external worlds. I have a particular interest in supporting people with chronic health conditions (e.g., chronic pain, cancer, autoimmune, hormonal conditions), anxiety, depression, stress/burnout, life transitions, relationship difficulties, and people navigating the perinatal period (fertility concerns/pregnancy/postpartum). Individual telehealth sessions and online groups currently available (Meditation group and Mothers Nurture Circle).
(02) 9100 0572 View (02) 9100 0572
Photo of Veronica Engel - Veronica Engel, MAPS, Psychologist
Veronica Engel
Psychologist, MAPS
Verified Verified
Crows Nest, NSW 2065
Owner/Director of the Engel Clinic - I have been privileged to work with clients for over 15 years using mindfulness based CBT, ACT, FBT, gut-directed hypnosis, and clinical hypnosis. I work extensively with all kinds of anxiety and stress conditions, gut-brain disorders, and eating disorders (including obesity and ARFID).
Owner/Director of the Engel Clinic - I have been privileged to work with clients for over 15 years using mindfulness based CBT, ACT, FBT, gut-directed hypnosis, and clinical hypnosis. I work extensively with all kinds of anxiety and stress conditions, gut-brain disorders, and eating disorders (including obesity and ARFID).
(02) 8203 8780 View (02) 8203 8780
Photo of Hee Zee Lu, PACFA, Counsellor
Hee Zee Lu
Counsellor, PACFA
Verified Verified
Chatswood, NSW 2067
I hold certification with the Psychotherapy and Counselling Federation of Australia (PACFA) and am an approved counsellor affiliated with NSW Victim Services. I specialize in providing tailored outpatient psychological care that effectively addresses a range of challenges including trauma, depression, anxiety, relationship issues, and support for victims and caregivers navigating difficulties.
I hold certification with the Psychotherapy and Counselling Federation of Australia (PACFA) and am an approved counsellor affiliated with NSW Victim Services. I specialize in providing tailored outpatient psychological care that effectively addresses a range of challenges including trauma, depression, anxiety, relationship issues, and support for victims and caregivers navigating difficulties.
(02) 9100 0600 View (02) 9100 0600
Photo of Rofia Niazy, MPsych, PACFA, Psychotherapist
Rofia Niazy
Psychotherapist, MPsych, PACFA
Verified Verified
Chatswood, NSW 2067
Mental health providers help you navigate various concerns. Although therapists often support people with mental health conditions, you do not need a diagnosis to attend therapy. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences. Areas that I support my clients with: Relationship/intimacy conflicts, life stressors, eating disorders, anxiety disorders, depression or depressive conditions, adjustment /life transition issues, grief, personality disorders, aging and geriatric issues and trauma.
Mental health providers help you navigate various concerns. Although therapists often support people with mental health conditions, you do not need a diagnosis to attend therapy. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences. Areas that I support my clients with: Relationship/intimacy conflicts, life stressors, eating disorders, anxiety disorders, depression or depressive conditions, adjustment /life transition issues, grief, personality disorders, aging and geriatric issues and trauma.
(02) 4703 5625 View (02) 4703 5625

See more therapy options for Lane Cove

Chronic Illness Counsellors

How does therapy for chronic illness work?

Many people living with a chronic illness may feel they cannot speak honestly about their experience out of embarrassment or fear of being a burden, or because those close to them do not understand, for example, that they may “look good” even if they do not feel good. Therapy sessions are an opportunity to speak openly with someone who knows their symptoms are not in their head and who can offer practical, proven suggestions for managing feelings of grief, shame, or fatigue, such as techniques to challenge unhelpful thoughts about symptoms and develop new ways to respond to them, such as distraction or calming breathing practices.

Can therapy help with physical symptoms of chronic illness?

Yes, especially if an individual with chronic illness has developed depression. People with depression are less likely to maintain their health treatment regimens or to take positive steps to manage physical symptoms when they arise, thereby potentially complicating their medical prognosis. Treatment of depression, through talk therapy, medication, or both, will often improve one’s physical state as it eases the emotional burden of illness.

What are the most effective treatment options for chronic illness?

No one living with a chronic illness, or their loved ones, should see depression as an unavoidable result of their condition. Instead, they should actively seek treatment. Research shows that people with depression are less likely to devote the required time and effort to maintaining or monitoring their health, and so therapy to limit the risk of depression can be vital for physical health as well. Therapeutic approaches such as cognitive behavioural therapy and mindfulness-based stress reduction have been found to help individuals reduce stress and anxiety.

How long does therapy for chronic illness take?

There is no set timeline for therapy for people living with chronic illnesses, but many will see a therapist for a number of weeks or months, typically spanning at least 12 weekly sessions. Some people feel that they experience progress faster than others but even some who quickly feel improvement may continue with sessions for months or years. Some people may benefit from maintenance therapy if their symptoms change or they experience a decline in physical health. Others find that the skills learned in short-term therapy can be used on an ongoing basis, even after therapy has concluded.