Culturally Sensitive Counselling in Kotara, NSW
![Photo of Sharleen Gonzalez, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/604a982a-0f83-41b4-a53e-02ab05ea0f82/2/320x400.jpeg)
Sharleen Gonzalez
Psychologist, MPsych, PsyBA General
Verified Verified
Kotara, NSW 2289 (Online Only)
I'm a clinical psychologist who works with all groups (18+) on a diverse range of mental health issues, I have a particular interest in trauma, grief, relationship issues, depression, life transitions (such as separation), personality disorders (such as helping individuals who are struggling with borderline personality disorder traits or helping people manage difficult relationship with individuals with narcissistic traits or helping individuals who have suffered narcissistic abuse), multicultural / culturally and linguistically diverse populations, and helping people who are struggling with sexual difficulties or dysfunction.
I'm a clinical psychologist who works with all groups (18+) on a diverse range of mental health issues, I have a particular interest in trauma, grief, relationship issues, depression, life transitions (such as separation), personality disorders (such as helping individuals who are struggling with borderline personality disorder traits or helping people manage difficult relationship with individuals with narcissistic traits or helping individuals who have suffered narcissistic abuse), multicultural / culturally and linguistically diverse populations, and helping people who are struggling with sexual difficulties or dysfunction.
![Photo of Aicha Boumenir - The Couples' Therapy Room, MA, ACA-L1, Counsellor](https://photos.psychologytoday.com/ebd8a6c8-ae04-47bb-87bc-980be845d50e/1/320x400.jpeg)
Welcome! I’m Aicha, a French couple counsellor with a passion for guiding individuals through the challenging terrain of their relationships. Whether you're experiencing communication breakdowns, constant conflict, trust issues, intimacy challenges, infidelity, or navigating major life transitions such as parenthood or career changes, I'm dedicated to providing you with the tools and support you need to rebuild and strengthen your relationship. I also offer support to couples dealing with mental health concerns such as anxiety or ADHD, helping you navigate these complexities with empathy and practical strategies.
Welcome! I’m Aicha, a French couple counsellor with a passion for guiding individuals through the challenging terrain of their relationships. Whether you're experiencing communication breakdowns, constant conflict, trust issues, intimacy challenges, infidelity, or navigating major life transitions such as parenthood or career changes, I'm dedicated to providing you with the tools and support you need to rebuild and strengthen your relationship. I also offer support to couples dealing with mental health concerns such as anxiety or ADHD, helping you navigate these complexities with empathy and practical strategies.
![Photo of Rebecca Saalfeld, PACFA, Counsellor](https://photos.psychologytoday.com/b7b36298-f135-46b7-8e8b-9e16054f848c/1/320x400.jpeg)
Do you feel stuck? Are you struggling? Would you like to deepen your understanding of yourself and what is important to you? Would you like to feel more confident? Would you like to make choices that better serve you? Would you like to explore your concerns using dialogue, 2 chair work, art, body wisdom or dreams? Would you like to deepen your self awareness and authentic experience? Do you want to work in a way and at a pace determined by your needs? All sessions are mutually respectful and confidential.
Do you feel stuck? Are you struggling? Would you like to deepen your understanding of yourself and what is important to you? Would you like to feel more confident? Would you like to make choices that better serve you? Would you like to explore your concerns using dialogue, 2 chair work, art, body wisdom or dreams? Would you like to deepen your self awareness and authentic experience? Do you want to work in a way and at a pace determined by your needs? All sessions are mutually respectful and confidential.
![Photo of Margarita Fierro - Sustainable Self Psychology, PsyBA General, Psychologist](https://photos.psychologytoday.com/38ed223c-fa8b-41bd-88bc-61b9a2eaa08c/2/320x400.jpeg)
Margarita Fierro - Sustainable Self Psychology
Psychologist, PsyBA General
Verified Verified
Kotara, NSW 2289
I'm a psychologist who works with adults on a diverse range of mental health issues. I have a particular interest in trauma, grief, relationship issues, anxiety, depression, life transitions, and personality disorders. I provide safe, confidential, and nonjudgmental psychological services. I adopt a tailored therapeutic approach focused on understanding each client’s unique treatment needs and goals. I assist people in exploring and overcoming difficulties while empowering them to develop deeper insight and make life-transforming changes.
I'm a psychologist who works with adults on a diverse range of mental health issues. I have a particular interest in trauma, grief, relationship issues, anxiety, depression, life transitions, and personality disorders. I provide safe, confidential, and nonjudgmental psychological services. I adopt a tailored therapeutic approach focused on understanding each client’s unique treatment needs and goals. I assist people in exploring and overcoming difficulties while empowering them to develop deeper insight and make life-transforming changes.
More Therapists Nearby
![Photo of Diane Helen Marie Koopman - DHM Counselling , MC, ACA-L2, Counsellor](https://photos.psychologytoday.com/f37cbe7a-75d6-49b4-a66a-d7f7f4f7825b/1/320x400.jpeg)
Accessible and affordable online Counselling that is culturally sensitive, intersectional and trauma informed. All people welcome as I have experience in primary healthcare, domestic violence, workplace injury management, and mentoring kids and their families to navigate everyday challenges and big feelings. I aim to provide a safe, transparent and nurturing space that builds trust and rapport in the therapeutic relationship. I am a strength-based therapist encouraging clients to identify their own skills and resources, to make informed decisions and set achievable goals. I offer pre-diagnosis Assessments for various presentations.
Accessible and affordable online Counselling that is culturally sensitive, intersectional and trauma informed. All people welcome as I have experience in primary healthcare, domestic violence, workplace injury management, and mentoring kids and their families to navigate everyday challenges and big feelings. I aim to provide a safe, transparent and nurturing space that builds trust and rapport in the therapeutic relationship. I am a strength-based therapist encouraging clients to identify their own skills and resources, to make informed decisions and set achievable goals. I offer pre-diagnosis Assessments for various presentations.
![Photo of Dr Pauline Hall, PsychD, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/20c6b59f-a14a-4c08-a811-6d66b1fe6c53/1/320x400.jpeg)
Dr. Hall is a clinical psychologist working with people from different cultural backgrounds. She is now seeing clients from Australia, the United Kingdom, Germany, Hong Kong, Macau, Thailand, and Vietnam. She practices evidence-based assessment and treatment for developmental disorders in children, teenagers, and adults (e.g., Intellectual Disability, Attention Deficit Hyperactivity Disorder, Autism, etc.) with mood disorders, anxiety, and cognitive disorders. Dr. Hall has been worked in various areas, including schools, hospitals, community health services courts, businesses, and private practices.
Dr. Hall is a clinical psychologist working with people from different cultural backgrounds. She is now seeing clients from Australia, the United Kingdom, Germany, Hong Kong, Macau, Thailand, and Vietnam. She practices evidence-based assessment and treatment for developmental disorders in children, teenagers, and adults (e.g., Intellectual Disability, Attention Deficit Hyperactivity Disorder, Autism, etc.) with mood disorders, anxiety, and cognitive disorders. Dr. Hall has been worked in various areas, including schools, hospitals, community health services courts, businesses, and private practices.
![Photo of Rebecca Wellard - Bec Wellard Therapy, PACFA, Counsellor](https://photos.psychologytoday.com/d1854ccf-8355-40df-bc14-03ae9a011c34/3/320x400.jpeg)
Are you looking for empathic, compassionate support? I work with adults experiencing a broad array of life's big challenges. I can support you with grief and loss, end of life decisions and developing greater self awareness and authenticity in your life. Major life decisions, learning to trust yourself to know what the next right step is and how to speak your authentic truth - even if your voice shakes.
Are you looking for empathic, compassionate support? I work with adults experiencing a broad array of life's big challenges. I can support you with grief and loss, end of life decisions and developing greater self awareness and authenticity in your life. Major life decisions, learning to trust yourself to know what the next right step is and how to speak your authentic truth - even if your voice shakes.
![Photo of Sarah Young, MA, PsyBA General, Psychologist](https://photos.psychologytoday.com/b937c82e-2635-414b-afb8-43b8e1800253/2/320x400.jpeg)
I'm a clinical psychologist with experience in both the public and private sector helping teenagers and adults overcome emotional challenges. I believe people need someone to be in the moment with them as they face their feelings in response to everyday struggles and past issues. I prioritise emotional regulation and understanding so people feel empowered to meet their true capacity and overcome life's challenges.
I'm a clinical psychologist with experience in both the public and private sector helping teenagers and adults overcome emotional challenges. I believe people need someone to be in the moment with them as they face their feelings in response to everyday struggles and past issues. I prioritise emotional regulation and understanding so people feel empowered to meet their true capacity and overcome life's challenges.
![Photo of Sage Scott, ACA-L1, Counsellor](https://photos.psychologytoday.com/0209ca8f-2713-435a-b9c9-1eb6e026c7cb/2/320x400.jpeg)
Howdy! I'm Sage (they/them). I use my experience as a queer (pansexual) & neurodiverse (ADHD) counsellor to facilitate spaces that diverge from traditional talk therapy. I incorporate modalities like hypnotherapy, energy healing, drama therapy, and utilise a somatic and strengths-based approach. Presently, I practice on unceded Awabakal & Worimi Land (Newcastle). For telehealth sessions, I provide both phone and video options, seamlessly conducted through platforms such as Zoom or Discord.
Howdy! I'm Sage (they/them). I use my experience as a queer (pansexual) & neurodiverse (ADHD) counsellor to facilitate spaces that diverge from traditional talk therapy. I incorporate modalities like hypnotherapy, energy healing, drama therapy, and utilise a somatic and strengths-based approach. Presently, I practice on unceded Awabakal & Worimi Land (Newcastle). For telehealth sessions, I provide both phone and video options, seamlessly conducted through platforms such as Zoom or Discord.
![Photo of Veronica Bona, PACFA, Counsellor](https://photos.psychologytoday.com/82e54f6a-c3d6-4257-a5d6-3d2aacd9b87f/2/320x400.jpeg)
If you are feeling overwhelmed, tired, hopeless or lacking joy; like your emotions are uncontrollable or that they do not match with reality; that your worry is getting out of hand or that there is no longer any point, then it might be a good time to seek some support. We are social creatures, and despite what our modern society might have us believe, we all need human connection to function. Seeking support is a huge sign of strength – the strength to actually reach out and let someone in, in order to start the healing process. If you can relate to this or if you have set yourself a personal development goal please reach out.
If you are feeling overwhelmed, tired, hopeless or lacking joy; like your emotions are uncontrollable or that they do not match with reality; that your worry is getting out of hand or that there is no longer any point, then it might be a good time to seek some support. We are social creatures, and despite what our modern society might have us believe, we all need human connection to function. Seeking support is a huge sign of strength – the strength to actually reach out and let someone in, in order to start the healing process. If you can relate to this or if you have set yourself a personal development goal please reach out.
![Photo of Jess Bezik, MA, PACFA, Counsellor](https://photos.psychologytoday.com/58366047-1ec8-4c4d-b8c4-c029bab7bed0/1/320x400.png)
Art Therapy is my primary treatment method: a gentle and considered way to explore challenges and issues. I always speak about the 3 E's that you will encounter as we work together. AT is emergent, experiential & embodied. It is more than talk therapy alone. Through creative processes we can locate and reconsider experiences not easily put into words. I enjoy holding space to share your thoughts, feelings and future ambitions visually. As a lived experience practitioner with a history of recovery, I understand how challenging it can be to seek support, but welcome folks trying a session to see if you find my style a good fit.
Art Therapy is my primary treatment method: a gentle and considered way to explore challenges and issues. I always speak about the 3 E's that you will encounter as we work together. AT is emergent, experiential & embodied. It is more than talk therapy alone. Through creative processes we can locate and reconsider experiences not easily put into words. I enjoy holding space to share your thoughts, feelings and future ambitions visually. As a lived experience practitioner with a history of recovery, I understand how challenging it can be to seek support, but welcome folks trying a session to see if you find my style a good fit.
![Photo of Monica Doyle - Monica Doyle - Trauma and Grief Therapist](https://photos.psychologytoday.com/cd87c409-d553-4979-93b4-8979ca76cb15/2/320x400.jpeg)
Have you suffered trauma in your past? Do you feel triggered and can't quite understand why? Excessive anger, paralyzing fear, feelings of emptiness, constant anxiety, sense of powerlessness, lingering sadness. They are most likely related to repressed feelings and they can leave a trail of unconscious destruction behind. What if you take charge? What if you decide it is time to finally bring those feelings to the surface and face them? That's called integration. It's when you get to know and eventually accept yourself. The fact you are reading this now shows you are ready to take that step. And I will be right there with you.
Have you suffered trauma in your past? Do you feel triggered and can't quite understand why? Excessive anger, paralyzing fear, feelings of emptiness, constant anxiety, sense of powerlessness, lingering sadness. They are most likely related to repressed feelings and they can leave a trail of unconscious destruction behind. What if you take charge? What if you decide it is time to finally bring those feelings to the surface and face them? That's called integration. It's when you get to know and eventually accept yourself. The fact you are reading this now shows you are ready to take that step. And I will be right there with you.
![Photo of Aaron Simpson - I relate Health , PsychD, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/e656a9c6-19a4-441a-94be-9037de1dfe5c/2/320x400.png)
I relate Health
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Newcastle, NSW 2300 (Online Only)
I relate. Health has made it easy for you to access confidential and effective mental health support, from anywhere, all online, without the high fees. We deliver online psychological counselling, relationship counselling, and wellbeing resources to young people, adults, couples, families, children (aged 8+) and organisations. We partner with qualified and experienced psychologists, occupational therapists, social workers, and relationship counsellors to support you to achieve your mental health and wellbeing goals.
I relate. Health has made it easy for you to access confidential and effective mental health support, from anywhere, all online, without the high fees. We deliver online psychological counselling, relationship counselling, and wellbeing resources to young people, adults, couples, families, children (aged 8+) and organisations. We partner with qualified and experienced psychologists, occupational therapists, social workers, and relationship counsellors to support you to achieve your mental health and wellbeing goals.
![Photo of Bonnie Beazley - Bonnie Beazley-Somatic Experiencing & IFS Therapy, Clinical Social Work/Therapist](https://photos.psychologytoday.com/95a81ce6-c8af-4d82-b65e-a9278669bbc9/3/320x400.jpeg)
Bonnie Beazley-Somatic Experiencing & IFS Therapy
Clinical Social Work/Therapist
Verified Verified
Newcastle, NSW 2300
I have extensive experience in providing counselling and psychotherapy for people with a broad range of emotional health challenges. I started working with trauma, PTSD and cross-cultural mental health since 2007. I work as a senior counsellor in a non profit sector while offering therapeutic services in my private practice as therapist. My approach is collaborative, social- justice and trauma-informed. I embrace all forms of diversity. I take a holistic, integrative and embodied approach, attending to the connection of mind, body and Self. I adapt the therapeutic modalities to the needs and nature of clients.
I have extensive experience in providing counselling and psychotherapy for people with a broad range of emotional health challenges. I started working with trauma, PTSD and cross-cultural mental health since 2007. I work as a senior counsellor in a non profit sector while offering therapeutic services in my private practice as therapist. My approach is collaborative, social- justice and trauma-informed. I embrace all forms of diversity. I take a holistic, integrative and embodied approach, attending to the connection of mind, body and Self. I adapt the therapeutic modalities to the needs and nature of clients.
![Photo of Annie Hopkins - Annie Hopkins Insightful Therapy, ACA-L4, Counsellor](https://photos.psychologytoday.com/935ccba8-ccc5-4393-affa-e36b9651147e/2/320x400.jpeg)
Annie Hopkins Insightful Therapy
Counsellor, ACA-L4
Verified Verified
Mayfield West, NSW 2304 (Online Only)
Grasping the needs. goals and desires of clients is crucial in therapy. For this to happen it is important to establish a relationship built on trust and transparency. I have a career spanning two decades working with a diverse range of individuals and families, dealing with various complex issues from life adjustments to extensive trauma histories. You might be realising that experiences from your past, or more recent events are still continuing to bother you when you believe they shouldn't. Perhaps you are ready to try therapy.
Grasping the needs. goals and desires of clients is crucial in therapy. For this to happen it is important to establish a relationship built on trust and transparency. I have a career spanning two decades working with a diverse range of individuals and families, dealing with various complex issues from life adjustments to extensive trauma histories. You might be realising that experiences from your past, or more recent events are still continuing to bother you when you believe they shouldn't. Perhaps you are ready to try therapy.
![Photo of Nathan Joel Green, AASW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e3efb82e-ffca-41ee-a1d4-fab186ca436e/1/320x400.png)
Nathan Joel Green
Clinical Social Work/Therapist, AASW
Verified Verified
Newcastle, NSW 2300 (Online Only)
Nathan is a social worker who studied at the University of New South Wales. Currently working as a school counsellor at a private co-educational school in Sydney’s Sutherland Shire, Nathan has honed his skills in supporting children, youth and their families through various mental health challenges. His down-to-earth, gentle approach enables children and youth to feel safe when sharing their story. By harnessing the power of storytelling, Nathan empowers his clients to reframe their experience, build resilience and create a positive sense of self.
Nathan is a social worker who studied at the University of New South Wales. Currently working as a school counsellor at a private co-educational school in Sydney’s Sutherland Shire, Nathan has honed his skills in supporting children, youth and their families through various mental health challenges. His down-to-earth, gentle approach enables children and youth to feel safe when sharing their story. By harnessing the power of storytelling, Nathan empowers his clients to reframe their experience, build resilience and create a positive sense of self.
![Photo of Dr Reza Nejad -Clinical Psychologist, PhD, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/5b55a766-ee78-478e-a211-cbf1ee003953/1/320x400.jpeg)
Dr Reza Nejad -Clinical Psychologist
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
Newcastle, NSW 2300
I am a registered clinical psychologist with over 20 years of experience working with individuals with anxiety, depression and trauma. I hold a Doctoral Degree in Clinical Psychology at the University of Adelaide as well as Master’s and Bachelor’s degrees in psychology. I can assist you with a range of presenting issues including depression, anxiety, stress management, trauma, adjustment difficulties, anger management, bullying and harassment, self-esteem issues, self-development, eating disorder, OCD, worries, social anxiety and panics.
I am a registered clinical psychologist with over 20 years of experience working with individuals with anxiety, depression and trauma. I hold a Doctoral Degree in Clinical Psychology at the University of Adelaide as well as Master’s and Bachelor’s degrees in psychology. I can assist you with a range of presenting issues including depression, anxiety, stress management, trauma, adjustment difficulties, anger management, bullying and harassment, self-esteem issues, self-development, eating disorder, OCD, worries, social anxiety and panics.
![Photo of Dr Jonathan Toussaint, PhD, AMHSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/97ba6316-205a-4624-a611-b391daa52f6d/1/320x400.jpeg)
I am a qualified Counsellor and accredited Mental Health Social Worker who has worked in the clinical field for over 25 years. I have supported individuals of all ages and from a variety of backgrounds to work through challenging situations. I specialise in working with complex mental health, relationship issues, stress, anxiety, depression, grief, critical incident response, and trauma. My style of therapy is strength-based and delivered in a gentle, safe, and non-confrontational manner. I have done extensive training in trauma informed practice and is familiar with the guidelines for treatment of complex trauma.
I am a qualified Counsellor and accredited Mental Health Social Worker who has worked in the clinical field for over 25 years. I have supported individuals of all ages and from a variety of backgrounds to work through challenging situations. I specialise in working with complex mental health, relationship issues, stress, anxiety, depression, grief, critical incident response, and trauma. My style of therapy is strength-based and delivered in a gentle, safe, and non-confrontational manner. I have done extensive training in trauma informed practice and is familiar with the guidelines for treatment of complex trauma.
![Photo of Gerard Ogle, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/87b04958-3bda-4754-888d-e79feac09b57/1/320x400.jpeg)
Gerard engages with clients in a warm and compassionate, person-centred therapeutic manner.His approach and experience is the bedrock for creating a safe and non-judgmental therapy space for clients from age 10 years old and upwards. Often Gerard's clients present with struggles such as overwhelming levels of stress, relationship challenges, elevated anxiety, depression and self-doubt. These clients generally come to work with Gerard to develop improved coping skills with the view to forging lives that are more manageable and enjoyable, despite the inevitable challenges that life presents.
Gerard engages with clients in a warm and compassionate, person-centred therapeutic manner.His approach and experience is the bedrock for creating a safe and non-judgmental therapy space for clients from age 10 years old and upwards. Often Gerard's clients present with struggles such as overwhelming levels of stress, relationship challenges, elevated anxiety, depression and self-doubt. These clients generally come to work with Gerard to develop improved coping skills with the view to forging lives that are more manageable and enjoyable, despite the inevitable challenges that life presents.
![Photo of Esther Ogilvie, MSc](https://photos.psychologytoday.com/0eabe5f3-2e95-48a3-b055-01d219c8efbb/1/320x400.jpeg)
Do you suffer from unprocessed trauma or feel stuck, anxious, depressed? Are you experiencing sex or gender identity issues, interpersonal struggles or emotional dysregulation? This includes relationships with fear, self-doubt, shame and guilt, and major life transitions. Through our sessions you will see a change in your nervous system and emotional regulation, self-awareness of patterns and behaviours, self-compassion and a larger vitality for life. I offer support for individuals and couples experiencing relationship challenges particularly ethical non monogamy and kink. Couples will experience a new found sense of understanding.
Do you suffer from unprocessed trauma or feel stuck, anxious, depressed? Are you experiencing sex or gender identity issues, interpersonal struggles or emotional dysregulation? This includes relationships with fear, self-doubt, shame and guilt, and major life transitions. Through our sessions you will see a change in your nervous system and emotional regulation, self-awareness of patterns and behaviours, self-compassion and a larger vitality for life. I offer support for individuals and couples experiencing relationship challenges particularly ethical non monogamy and kink. Couples will experience a new found sense of understanding.
See more therapy options for Kotara
Nearby Culturally Sensitive Counsellors Searches for Kotara
- Broadmeadow
- Charlestown
- Erina
- Hamilton
- Lake Macquarie
- Maitland
- Merewether
- New Lambton
- Newcastle
- Terrigal
- Wamberal
- Warners Bay
Culturally Sensitive Counsellors
How does culturally sensitive therapy work?
A culturally sensitive therapist will tailor their approach to therapy based on the individual client’s background. This may include changing their style of interaction (asking open-ended questions vs. being the “expert” voice), their affect (seeming warm or “neutral”), how much personal information they disclose about themselves, and more. It’s also important for a culturally sensitive therapist to acknowledge larger societal forces that may impact their client due to the client’s background.
How effective is culturally sensitive therapy?
Some professionals have expressed concern about highlighting cultural differences in therapy, suggesting that it might promote stereotypes and harm the therapeutic bond; however, many experts agree that cultural sensitivity tends to strengthen the connection between therapist and client and help clients feel heard and understood. A culturally sensitive approach to therapy can be especially helpful for those not in the cultural majority, especially when combined with proven therapies like Cognitive behavioural therapy (CBT).
What are the limitations of a culturally sensitive approach to therapy?
While being culturally sensitive is generally a valuable skill to have, a therapist cannot treat every client from a similar background the same way. Each client is an individual with their own values, personal preferences, and life experiences that will need to be explored during therapy. In addition, it’s rare for a therapist and client to have identical backgrounds, so there may be some cross-cultural differences to navigate during therapy, but a culturally sensitive therapist can do so with empathy and respect.
Can culturally sensitive therapy be done online?
Yes, online therapy using a culturally sensitive approach can be beneficial. Therapy can sometimes be difficult to access for clients from diverse backgrounds and socioeconomic standing. The array of mental health support available through the internet makes it possible for clients to find a good therapist match regardless of where they live.