Humanistic Counselling in Kiama, NSW
I am a compassionate psychologist who aims to work along side people and support them to address whatever goals they have that has led them to access support. I have over 18 years experience in working in a variety of mental health and community service roles. I am passionate about providing client centred and trauma informed psychological services to improve wellbeing. I can provide a wide range of assessment, and mental health services.
I am a compassionate psychologist who aims to work along side people and support them to address whatever goals they have that has led them to access support. I have over 18 years experience in working in a variety of mental health and community service roles. I am passionate about providing client centred and trauma informed psychological services to improve wellbeing. I can provide a wide range of assessment, and mental health services.
Adam Ryan Park - The Curiosity Space
Counsellor, ACA-L2
Verified Verified
Kiama, NSW 2533 (Online Only)
Many of my clients are exhausted from a life in which everyone else's needs have always been made more important than their own. From the earliest age, they weren't supported to have boundaries, and now find themselves struggling with self-esteem, low mood, anxiety, problems with keeping supportive friendships and partnerships alive, struggling to assert themselves at work or cope with professional demands, and feeling stuck in relationship dynamics in which they can't be their true self. They want to put their painful past behind them, and to have their needs recognised and allowed space going forward.
Many of my clients are exhausted from a life in which everyone else's needs have always been made more important than their own. From the earliest age, they weren't supported to have boundaries, and now find themselves struggling with self-esteem, low mood, anxiety, problems with keeping supportive friendships and partnerships alive, struggling to assert themselves at work or cope with professional demands, and feeling stuck in relationship dynamics in which they can't be their true self. They want to put their painful past behind them, and to have their needs recognised and allowed space going forward.
Yurandalli Counselling & Supervision
Psychotherapist, PACFA
Verified Verified
Kiama, NSW 2533 (Online Only)
Whether you're navigating personal struggles, trauma, or seeking guidance in tough times, I am here to provide a safe, non-judgmental space for you to explore your situation.
Whether you're navigating personal struggles, trauma, or seeking guidance in tough times, I am here to provide a safe, non-judgmental space for you to explore your situation.
The Catharsis Society is a movement that attracts people who want to become the Hero of their lives. This movement attracts individuals who need to be released from societies chains. Are you needing to be free from the overwhelming, unreachable expectations that are placed on you?
The Catharsis Society is a movement that attracts people who want to become the Hero of their lives. This movement attracts individuals who need to be released from societies chains. Are you needing to be free from the overwhelming, unreachable expectations that are placed on you?
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I am a Clinical Psychologist providing professional and affordable psychotherapy services to treat a range of mental health difficulties and disorders. I specialise in the treatment of personality disorders as well as mood and anxiety disorders. I also offer services to support managing relationships, emotions and coping with life stressors. Free initial consultation and online treatment options are also available.
I am a Clinical Psychologist providing professional and affordable psychotherapy services to treat a range of mental health difficulties and disorders. I specialise in the treatment of personality disorders as well as mood and anxiety disorders. I also offer services to support managing relationships, emotions and coping with life stressors. Free initial consultation and online treatment options are also available.
Feeling stuck and battling with issues that are stopping you from living the life you know is waiting for you? Why not work through those problems in a supported way to get to where you want to be. Perhaps you are overcoming grief, wanting help with an addiction, needing help with personal relationships or wanting to build confidence, overcome anxiety and step out into the world feeling positive and calm. I'm here to help you in a non judgmental and inclusive way to overcome barriers and move forward.
Feeling stuck and battling with issues that are stopping you from living the life you know is waiting for you? Why not work through those problems in a supported way to get to where you want to be. Perhaps you are overcoming grief, wanting help with an addiction, needing help with personal relationships or wanting to build confidence, overcome anxiety and step out into the world feeling positive and calm. I'm here to help you in a non judgmental and inclusive way to overcome barriers and move forward.
Spirited Life Counselling and Therapy
Psychotherapist, PACFA
Verified Verified
Berry, NSW 2535
Waitlist for new clients
People attend counselling and psychotherapy because they are feeling upset, in emotional pain or have a long-standing problem that needs attention and clarity. I assist people to work through the issues they bring and not just focus on the problem but the whole person and how this is impacting their lives. Issues I can assist with are Anger Management, Anxiety, Childhood Abuse, Depression, Emotional & Physical Abuse, Emotional Crisis, Grief, Loss, Trauma, Cancer and Palliative Care, Life Transitions, Relationships, Self-esteem, Sexual Issues, Stress Management and Couples/Marriage Affairs, Trust Issues and Communication.
People attend counselling and psychotherapy because they are feeling upset, in emotional pain or have a long-standing problem that needs attention and clarity. I assist people to work through the issues they bring and not just focus on the problem but the whole person and how this is impacting their lives. Issues I can assist with are Anger Management, Anxiety, Childhood Abuse, Depression, Emotional & Physical Abuse, Emotional Crisis, Grief, Loss, Trauma, Cancer and Palliative Care, Life Transitions, Relationships, Self-esteem, Sexual Issues, Stress Management and Couples/Marriage Affairs, Trust Issues and Communication.
Worries, frustrations, and disappointments are common in life. But no matter if your issues are current or recurrent, the right step is to seek help. Even if your problems right now feel like they're getting the best of you - know that there is help available for this! It takes courage to seek help and I'm glad you're here. You deserve to live a life that makes you excited to get up in the morning. As your therapist, I will help you deal with emotional and behavioural problems more effectively.
Worries, frustrations, and disappointments are common in life. But no matter if your issues are current or recurrent, the right step is to seek help. Even if your problems right now feel like they're getting the best of you - know that there is help available for this! It takes courage to seek help and I'm glad you're here. You deserve to live a life that makes you excited to get up in the morning. As your therapist, I will help you deal with emotional and behavioural problems more effectively.
I have immediate availability to take on clients for individual therapy (adolescents and adults), and for assessments of ADHD, Autism, Intellectual Disability, and Giftedness across the lifespan (ages 6 to 89).
I have immediate availability to take on clients for individual therapy (adolescents and adults), and for assessments of ADHD, Autism, Intellectual Disability, and Giftedness across the lifespan (ages 6 to 89).
Courtney Luftig
Psychotherapist, AASW
Verified Verified
2 Endorsed
Albion Park, NSW 2527 (Online Only)
Currently accepting new clients. My clients struggle with anxiety, trauma, depression and self esteem and relationship issues. Together, we’ll explore your emotions, behaviours, and relationships, working towards meaningful growth and lasting change. If you’re ready to transform your life, reach out today for a free 15-minute consultation. Let's begin your journey to a more fulfilling future.
Currently accepting new clients. My clients struggle with anxiety, trauma, depression and self esteem and relationship issues. Together, we’ll explore your emotions, behaviours, and relationships, working towards meaningful growth and lasting change. If you’re ready to transform your life, reach out today for a free 15-minute consultation. Let's begin your journey to a more fulfilling future.
People attend counselling and psychotherapy because they are feeling upset, in emotional pain or have a long-standing problem that needs attention and clarity. I assist people to work through the issues they bring and not just focus on the problem but the whole person and how this is impacting their lives. Issues I can assist with are self esteem, anxiety and depression, grief and loss, life transitions, separation and divorce, parenting, inner critic, and relationship issues with yourself and others.
People attend counselling and psychotherapy because they are feeling upset, in emotional pain or have a long-standing problem that needs attention and clarity. I assist people to work through the issues they bring and not just focus on the problem but the whole person and how this is impacting their lives. Issues I can assist with are self esteem, anxiety and depression, grief and loss, life transitions, separation and divorce, parenting, inner critic, and relationship issues with yourself and others.
Online Therapists
As a therapist I aim to help clients learn how to honour and understand their resistance and difficulty with life challenges as an outdated coping mechanism which originally was formed to serve as a self-preservation and adaptive function. In facilitating a pathway for change by walking alongside my client creating a safe and supportive environment towards self-awareness and the discovery that you are the expert in your life. My practice is trauma informed with a humanistic person centred approach. I will meet you with compassion , curiosity and connection, working towards your future goals, innate healing, health and happiness.
As a therapist I aim to help clients learn how to honour and understand their resistance and difficulty with life challenges as an outdated coping mechanism which originally was formed to serve as a self-preservation and adaptive function. In facilitating a pathway for change by walking alongside my client creating a safe and supportive environment towards self-awareness and the discovery that you are the expert in your life. My practice is trauma informed with a humanistic person centred approach. I will meet you with compassion , curiosity and connection, working towards your future goals, innate healing, health and happiness.
Working with a person centred, trauma informed and eclectic style drawing from studies in grief, humanistic, complex trauma, body focused, narrative, yoga and art therapies.
Overwhelmed. Stressed. Anxious. Exhausted. Overcome with grief. Feeling low in self esteem. Struggling. In pain & suffering. Lack of direction. Distressed. Panic. Numb. Disconnected. If you relate to any or many of these feelings then I may be able to help you move through these states to feeling more connected, empowered, happier, and energised to live a more wholehearted life.
Working with a person centred, trauma informed and eclectic style drawing from studies in grief, humanistic, complex trauma, body focused, narrative, yoga and art therapies.
Overwhelmed. Stressed. Anxious. Exhausted. Overcome with grief. Feeling low in self esteem. Struggling. In pain & suffering. Lack of direction. Distressed. Panic. Numb. Disconnected. If you relate to any or many of these feelings then I may be able to help you move through these states to feeling more connected, empowered, happier, and energised to live a more wholehearted life.
Mackie Demirel - Creative Counselling Sydney
Counsellor, ACA-L1
Verified Verified
2 Endorsed
Marrickville, NSW 2204
With conventional and unconventional strategies, I utilise my pool of knowledge and wisdom and apply them with a Humanistic approach at your own pace.
Everyone is on a unique journey. If you're experiencing obstacles along your path, it simply means that some growth needs to be explored, and one size does not fit all. You do not need to be 'fixed' you just need to be guided truthfully. My services are tailored to meet your individual needs, incorporating evidence-based approaches, my own lived experiences and schools of thought from philosophy, spirituality and science. I am passionate and committed to providing you with a holistic and creative focus on your therapy journey.
With conventional and unconventional strategies, I utilise my pool of knowledge and wisdom and apply them with a Humanistic approach at your own pace.
Everyone is on a unique journey. If you're experiencing obstacles along your path, it simply means that some growth needs to be explored, and one size does not fit all. You do not need to be 'fixed' you just need to be guided truthfully. My services are tailored to meet your individual needs, incorporating evidence-based approaches, my own lived experiences and schools of thought from philosophy, spirituality and science. I am passionate and committed to providing you with a holistic and creative focus on your therapy journey.
I strive to ensure my clients feel heard, understood and respected, regardless of their situation, past or concern. Taking a positive psychology and humanistic approach, I fundamentally believe that every person has a unique strength and I strive to maximise and build upon that strength. I focus on the person as a whole and want to help people be the best version of themselves. Moving away from a deficit focus, I use strengths-based approaches with my clients. I aim to continuously provide clients with respect, a collaborative approach to working on goals, with compassion and authenticity.
I strive to ensure my clients feel heard, understood and respected, regardless of their situation, past or concern. Taking a positive psychology and humanistic approach, I fundamentally believe that every person has a unique strength and I strive to maximise and build upon that strength. I focus on the person as a whole and want to help people be the best version of themselves. Moving away from a deficit focus, I use strengths-based approaches with my clients. I aim to continuously provide clients with respect, a collaborative approach to working on goals, with compassion and authenticity.
Rebecca's Treatment Approaches include:• Acceptance and Commitment (ACT) • Attachment-based • Cognitive Behavioural (CBT) • Compassion Focused • Dialectical Behaviour (DBT) • Humanistic • Interpersonal • Mindfulness-Based (MBCT) • Motivational Interviewing • Person-Centred • Positive Psychology • Schema Therapy • Strength-Based • Trauma Focused.
Rebecca endeavours to create a warm, empathic and non-judgemental space. Rebecca understands the importance of safety, trust, and choice within the therapeutic relationship. She recognises the inherent wisdom and resources within each individual, especially those who have learnt to survive and cope through adverse experiences. She aims to work collaboratively to find adaptive and effective methods to meet current needs. Rebecca tailors her treatment approach to suit individual needs and preferences, and particularly enjoys working with adults who require longer-term support.
Rebecca's Treatment Approaches include:• Acceptance and Commitment (ACT) • Attachment-based • Cognitive Behavioural (CBT) • Compassion Focused • Dialectical Behaviour (DBT) • Humanistic • Interpersonal • Mindfulness-Based (MBCT) • Motivational Interviewing • Person-Centred • Positive Psychology • Schema Therapy • Strength-Based • Trauma Focused.
Rebecca endeavours to create a warm, empathic and non-judgemental space. Rebecca understands the importance of safety, trust, and choice within the therapeutic relationship. She recognises the inherent wisdom and resources within each individual, especially those who have learnt to survive and cope through adverse experiences. She aims to work collaboratively to find adaptive and effective methods to meet current needs. Rebecca tailors her treatment approach to suit individual needs and preferences, and particularly enjoys working with adults who require longer-term support.
Seed of light woman 's psychotherapy
Counsellor, ACA-L4
Verified Verified
Mosman, NSW 2088 (Online Only)
Each person is a unique, then I analyze and work with different approach ,but always humanistic such as Person Centered Therapy / CBT.
Are you a woman who has been suffering in life with Poor self esteem ? burnout ? stress ?poor self anger control ? depression ? anxiety ? ADHD ? and / other mental or emotional issues ? Also do you suffering with ADHD symptoms in your life ? If you want support in therapy to make your own decisions in life , then , I am very confident that I am the right registered and experienced Psychotherapist for you , I am warm , flexible , trustworthy , my intention and way to work is to promote an feeling safe sensation and create the support and guidance to chances you maybe decide to have in your life .
Each person is a unique, then I analyze and work with different approach ,but always humanistic such as Person Centered Therapy / CBT.
Are you a woman who has been suffering in life with Poor self esteem ? burnout ? stress ?poor self anger control ? depression ? anxiety ? ADHD ? and / other mental or emotional issues ? Also do you suffering with ADHD symptoms in your life ? If you want support in therapy to make your own decisions in life , then , I am very confident that I am the right registered and experienced Psychotherapist for you , I am warm , flexible , trustworthy , my intention and way to work is to promote an feeling safe sensation and create the support and guidance to chances you maybe decide to have in your life .
Megan Drummond Psychotherapy
Psychotherapist
Verified Verified
1 Endorsed
Sydney, NSW 2000 (Online Only)
Our practice is built on trauma-informed and humanistic therapy principles, combining empathetic, client-centered care with proven techniques.
Bespoke, Supportive and Integrative: At Megan Drummond Psychotherapy, we provide top-tier, research-backed therapy to guide you on a nurturing, evidence-based journey toward healing and growth. Our approach empowers you with practical tools for personal transformation, resilience, and lasting positive change.
Our practice is built on trauma-informed and humanistic therapy principles, combining empathetic, client-centered care with proven techniques.
Bespoke, Supportive and Integrative: At Megan Drummond Psychotherapy, we provide top-tier, research-backed therapy to guide you on a nurturing, evidence-based journey toward healing and growth. Our approach empowers you with practical tools for personal transformation, resilience, and lasting positive change.
Annalise de Groot
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Fairfield, NSW 2165
Waitlist for new clients
I use aspects of schema therapy, attachment theory, narrative therapy, ethics, existentialism, psychodynamic and humanistic approaches.
I believe the goal of a psychologist is to provide insight and understanding into the hidden parts of the self. My intention is to support my clients to develop their understanding of themselves, to learn the skills to persevere independently, and to heal themselves. We are not meant to be alone; we need other people to help us meet our needs, but sometimes we are not designed to exist alone. We need other people to help us meet our needs, but sometimes we are not given this opportunity early in life. As a psychologist, I feel that my responsibility is to demonstrate healthy relational skills and to foster self-directed change.
I use aspects of schema therapy, attachment theory, narrative therapy, ethics, existentialism, psychodynamic and humanistic approaches.
I believe the goal of a psychologist is to provide insight and understanding into the hidden parts of the self. My intention is to support my clients to develop their understanding of themselves, to learn the skills to persevere independently, and to heal themselves. We are not meant to be alone; we need other people to help us meet our needs, but sometimes we are not designed to exist alone. We need other people to help us meet our needs, but sometimes we are not given this opportunity early in life. As a psychologist, I feel that my responsibility is to demonstrate healthy relational skills and to foster self-directed change.
Pip Eve
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Stanmore, NSW 2048 (Online Only)
I work from a humanistic, trauma-informed perspective, striving to walk alongside my clients as they navigate life’s difficulties.
I am a warm and down-to-earth Clinical Psychologist. From the outset, I value the importance of developing a safe, therapeutic relationship, holding space for a person to explore their inner and external worlds. I have a particular interest in supporting people with chronic health conditions (e.g., chronic pain, cancer, autoimmune, hormonal conditions), anxiety, depression, stress/burnout, life transitions, relationship difficulties, and people navigating the perinatal period (fertility concerns/pregnancy/postpartum). Individual telehealth sessions and online groups currently available (Meditation group and Mothers Nurture Circle).
I work from a humanistic, trauma-informed perspective, striving to walk alongside my clients as they navigate life’s difficulties.
I am a warm and down-to-earth Clinical Psychologist. From the outset, I value the importance of developing a safe, therapeutic relationship, holding space for a person to explore their inner and external worlds. I have a particular interest in supporting people with chronic health conditions (e.g., chronic pain, cancer, autoimmune, hormonal conditions), anxiety, depression, stress/burnout, life transitions, relationship difficulties, and people navigating the perinatal period (fertility concerns/pregnancy/postpartum). Individual telehealth sessions and online groups currently available (Meditation group and Mothers Nurture Circle).
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How does humanistic therapy work?
One tenet of humanistic therapy is that people are good. The humanistic approach is concerned with a person’s ability to accept oneself. It likewise encourages a person to overcome self-criticism and self-defeating tendencies, as well as disapproval from others. This approach also emphasizes self-actualisation and treating an individual as a whole person. A foundation of this therapy type: The patient is the expert in their life, and treatment often takes the individual’s lead.
Is humanistic therapy evidence-based?
Humanistic therapy is an evidence-based practice. Research has found that humanistic therapy can lead to significant improvement, and for some people it can be just as effective as other therapies, such as Cognitive behavioural therapy. The benefits of humanistic therapy are enduring.
How long does humanistic therapy last?
The goal of humanistic therapy is to understand a person’s day-to-day experiences. While sessions can be short-term and last over a few months, therapy can sometimes continue beyond that and last up to a year or more. And because patients learn the theory behind humanistic therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.
Is humanistic therapy effective?
According to research, many patients find success with humanistic therapy. Researchers note that the therapy is particularly useful in addressing poor self-esteem and self-sabotage, as well as improving conditions including anxiety and depression. Improvements in problem areas can be long standing, as individuals can continue working on themselves by using the tools they’ve learned during treatment.