Person-Centred Counselling in Keiraville, NSW

My therapeutic approach is tailored to the young person and adult, informed by trauma informed care, gender affirming practices, attachment focused and client centred principles. I believe that clients are the experts in their own lives and that connection and trust is paramount in the therapist and client relationship. Underpinning all of my work is a person centred and strengths-based approach, where counselling can happen within the context of a safe, supportive and respectful therapeutic relationship.

From my own lived experience and from what I have witnessed in my practice, I strongly believe that psychotherapy has the power to make profound and positive impacts on people at all stages of their life. To achieve this I provide safe and judgement-free space to ensure that people feel heard, understood and accepted and I am always conscious to adapt my therapeutic approach based on a person’s specific needs and goals.

As a Sexologist and Social Worker, I am here to support clients with a range of presenting difficulties. I offer support to people needing sex therapy, relationship/couples therapy, perinatal therapy, and general counselling. I have expertise in supporting those with sexual function issues, including painful sex, erectile dysfunction, vaginismus and more. I also support people experiencing performance anxiety, body image concerns, relationship issues, sexual assault survivors, sex workers, and those needing support with their gender and sexuality. I provide a warm, safe and non-judgemental space to meet client needs.

I offer gentle and attuned counselling and art therapy for those seeking to soften into connection with their true self, to feel more authentic and connected in relationships, and to shift out of old patterns and into new ways of being. I provide a relational approach, grounded in person-centred principals and somatic practices. If you're seeking a space of holding to move through anxious or depressive states, life transitions, grief and loss or if you're seeking to ease trauma symptoms, improve emotion regulation and nervous system health, I'd love to hear from you.

I have immediate availability for both child and adult therapy. I am also offering cognitive, NDIS and ADHD assessments.

Jacob Montoya (Dip.Counselling) and Amna Pervais (B.App.Psych) are Generalist Counsellors. Amna is also a Gestalt Psychotherapist registered with PACFA who brings her experience as a mother and wife to her therapeutic interventions. They both have significant knowledge and experience in offering Person-Centered Therapy and case management, emphasizing the use of empathy, understanding and unconditional acceptance which enhances counselling outcomes. Jacob is specialised in Couples Counselling, abuse issues and mindfulness. Both use Healing Inner Conflict (HIC) to get very specific outcomes in a short timeframe.

Adam is a Clinical Neuropsychologist and the founder of Measured Minds, a practice that provides tailored neuropsychological services. The practice is focused on two key areas: 1. Comprehensive neuropsychological assessments (e.g., NDIS applications/reviews, suspected ADHD, developmental disorders, and other brain-related conditions); and 2. Cognitive intervention/remediation (e.g., assisting individuals with ADHD, cognitive decline, or another brain-related condition to overcome challenges). All sessions are designed to focus on your individual needs.

For adults seeking 1-1 support from an experienced and caring psychologist. Together we can work on issues such as adjusting to life changes, symptoms of anxiety and depression or simply getting your mojo back. I have extensive experience working with executive leaders and workplace issues. I created Anahata Psychology and Consulting Practice to facilitate change, with Heart. I offer face to face and telehealth. Telehealth suits people who don’t necessarily have the time to come into an office, live away or prefer the privacy of their own home.

Self Reflections is a clinic that prides itself on delivering unparalleled quality, service and value to our clients. We have a team consisting of Psychologists, Clinical Psychologists and Accredited Practicing Dietitians providing services to those in the Illawarra and surrounding communities. In addition to individual therapeutic and dietetic services, we provide Couples Therapy, Assessment (Cognitive IQ, Functional Behavioural and Autism Assessments), Clinical Supervision as well as Groups and Workshops.

NOW accepting NEW clients & HAVE availability! “I offer trauma informed therapy in a safe and non- judgemental space, so you can work through whatever difficulties you are experiencing, live more mindfully and embrace your inner strengths & resources.” My style is warm and empathic, though I can challenge respectfully when needed. I regard the therapeutic relationship as team work and appreciate that it takes significant courage to reach for counselling.

I have a diverse background in counselling with a strong focus on assisting families in their journey towards improved mental and emotional well-being. With years of experience in the field, I have had the privilege of working with a wide range of families facing various challenges and I worked with children and adolescents out of home care as a therapeutic worker for a not for profit organisation (DCJ). My approach to counselling is rooted in empathy, active listening, and a deep commitment to fostering healthier relationships within the family unit.

Hey, I'm stoked you've stopped by! I'm Ess, an introverted, dance obsessed, spiritual being who will drop an F-bomb in solidarity or celebration. I'm genuinely interested in learning about you and hearing your story. I'm excited for you, to be more YOU! Whether that's supporting you to: express yourself more fully, learn tools to practice self-acceptance, work through past experiences so you can embrace you now, unlearn and relearn behaviours so you can thrive... I have approx 10 years experience working in trauma/mental health, and enjoy working with folks curious about deeper self exploration + growth.

I provide online coaching and counselling to clients offering psychological support and empowering people to live a values-driven life filled with engagement, meaning and success. I have participated in a personal leadership development program coaching young adults and am also experienced in working with adults and young adults from all walks of life living with Mental Illness, particularly those with Mood and Anxiety disorders, and those recovering from Drug and Alcohol Additions. I also have extensive experience in working with elderly clients.

I am a registered psychologist with over 14 years of clinical experience working with a wider range of range of client group in UK and Australia. Services that I deliver includes: Treatment for anxiety, depression, PTSD, behavioural difficulties and other mental health issues for children, adolescents, and adults. *Post and perinatal depression *Neurodevelopmental Disorders, including Autism Spectrum Disorder (ASD), ADHD *Cognitive Assessments: including WISC-V, WPPSI- IV, and *Parenting Skills Training for behavioural management of children and adolescents with challenging behaviours.

Tracey Rovere Psychotherapist, Marriage Counsellor and Relationship Coach addresses many challenges that come with partnerships and relationships. Areas of counselling include; disconnection of intimacy, infidelity, trust issues, difficulty in communication, conflict and working through separation if necessary. The counselling process can help to enhance the friendship and support couples to feel more connected with one another. Other concerns in relationships such as substance use, alcohol addiction, gambling addiction, trauma and attachment concerns are also explored in our practice to help you move forward.