Counselling in Katoomba, NSW
![Photo of Kirsten Maclean Barnett, PACFA, Psychotherapist](https://photos.psychologytoday.com/0fdff898-97e4-45f1-8bbb-28d31577007a/3/320x400.jpeg)
I provide a safe and inclusive space where you can express yourself authentically, and where you will be held in a non-judgmental and deeply compassionate way. You might be experiencing a significant life event or transition … feeling overwhelmed, stressed, anxious or depressed … a big question or uncertainty might loom over you ... or maybe you have curious body symptoms or dreams. I will support you to uncover the unknown. Working with clients of all genders from teen into late adulthood, although I also specialise in menstrual cycle awareness and rites of passage midwifery.
I provide a safe and inclusive space where you can express yourself authentically, and where you will be held in a non-judgmental and deeply compassionate way. You might be experiencing a significant life event or transition … feeling overwhelmed, stressed, anxious or depressed … a big question or uncertainty might loom over you ... or maybe you have curious body symptoms or dreams. I will support you to uncover the unknown. Working with clients of all genders from teen into late adulthood, although I also specialise in menstrual cycle awareness and rites of passage midwifery.
Clare is a warm and compassionate Clinical Psychologist with a depth of experience treating a range of difficulties including anxiety, depression, Post-Traumatic Stress Disorder (PTSD), complex trauma, perinatal mental health, grief and loss, transition and adjustment issues, and self-esteem difficulties. Clare has worked in both inpatient and outpatient settings and has extensive experience working with veterans and emergency service personnel who have experienced trauma. She also has specialist skills in working with women who are experiencing difficulties during the perinatal period and currently works with the Gidget Foundation.
Clare is a warm and compassionate Clinical Psychologist with a depth of experience treating a range of difficulties including anxiety, depression, Post-Traumatic Stress Disorder (PTSD), complex trauma, perinatal mental health, grief and loss, transition and adjustment issues, and self-esteem difficulties. Clare has worked in both inpatient and outpatient settings and has extensive experience working with veterans and emergency service personnel who have experienced trauma. She also has specialist skills in working with women who are experiencing difficulties during the perinatal period and currently works with the Gidget Foundation.
![Photo of Gabrielle Bray - Minutes to Happy Counselling, ACA-L1, Counsellor](https://photos.psychologytoday.com/890d92ce-bf75-4aec-b702-958a792d00d8/2/320x400.jpeg)
Are you facing a stressful life situation, Chronic pain, a chronic health condition, an eating disorder, tinnitus, or challenged with a mental health struggle? I'm here to help. Are you facing challenges like...holding off on dreams and goals you care deeply about? Struggling to smile on the hard days? Longing to adventure outdoors and get active? Worrying about what the future holds? Nervously navigating relationships? difficulty maintaining a sense of meaning and purpose? Managing pain and discomfort, all while managing the demands of work and family life? Counselling provides support and progress in your health, life, and goals.
Are you facing a stressful life situation, Chronic pain, a chronic health condition, an eating disorder, tinnitus, or challenged with a mental health struggle? I'm here to help. Are you facing challenges like...holding off on dreams and goals you care deeply about? Struggling to smile on the hard days? Longing to adventure outdoors and get active? Worrying about what the future holds? Nervously navigating relationships? difficulty maintaining a sense of meaning and purpose? Managing pain and discomfort, all while managing the demands of work and family life? Counselling provides support and progress in your health, life, and goals.
![Photo of Natacha Desille, MA, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/16511400-dd8b-45ba-beed-4029d08f7483/1/320x400.jpeg)
Natacha Desille
Psychologist, MA, PsyBA - Clin. Psych
Verified Verified
Katoomba, NSW 2780 (Online Only)
As a Clinical Psychologist, I am able to offer treatment services to a range of individuals across the life spectrum. I am particularly passionate about working with individuals who are curious about their experiences and want to deepen their understanding about themselves, their relationships, and the world they live in. I work holistically and incorporate evidence-based practice with experiential expressive therapies that treat the entire person (including the mind-body connection).
As a Clinical Psychologist, I am able to offer treatment services to a range of individuals across the life spectrum. I am particularly passionate about working with individuals who are curious about their experiences and want to deepen their understanding about themselves, their relationships, and the world they live in. I work holistically and incorporate evidence-based practice with experiential expressive therapies that treat the entire person (including the mind-body connection).
![Photo of Pete O'Malley, MPsych, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/40f31392-ff3b-421d-8b92-42774ce0d483/2/320x400.jpeg)
I’m a warm and compassionate clinical psychologist who puts building strong and supportive relationships at the heart of my practice. I provide individudal therapy for adults (20+) across a range of issues. Together we'll focus on your growing strengths as much as the challenges you're facing. I have a background in working with complex challenges including PTSD, complex PTSD, personality, mood and anxiety disorders. I also work part-time at the specialist trauma and addictions clinic, the Birchtree Centre, in Sydney.
I’m a warm and compassionate clinical psychologist who puts building strong and supportive relationships at the heart of my practice. I provide individudal therapy for adults (20+) across a range of issues. Together we'll focus on your growing strengths as much as the challenges you're facing. I have a background in working with complex challenges including PTSD, complex PTSD, personality, mood and anxiety disorders. I also work part-time at the specialist trauma and addictions clinic, the Birchtree Centre, in Sydney.
![Photo of Patricia Preston, PsyBA General, Psychologist](https://photos.psychologytoday.com/88d7f3f3-5ccf-4cc7-b3fd-73fbd15c131c/1/320x400.jpeg)
As a Psychologist and Somatic Psychotherapist with specialized training in Sensorimotor Psychotherapy, Internal Family Systems, EMDR, and Jungian Sandplay, my focus is on working with clients who are active participants in their healing. By integrating various therapeutic modalities, I aim to partner people in navigating and healing from a wide range of issues including trauma. My approach is holistic and emphasises the interconnectedness of mind and body in the journey toward self-discovery and authenticity.
As a Psychologist and Somatic Psychotherapist with specialized training in Sensorimotor Psychotherapy, Internal Family Systems, EMDR, and Jungian Sandplay, my focus is on working with clients who are active participants in their healing. By integrating various therapeutic modalities, I aim to partner people in navigating and healing from a wide range of issues including trauma. My approach is holistic and emphasises the interconnectedness of mind and body in the journey toward self-discovery and authenticity.
![Photo of Jennifer Craig, PhD, PACFA, Psychotherapist](https://photos.psychologytoday.com/2443969a-f0a5-4f3c-9ce6-ab11e8f7c134/3/320x400.jpeg)
Sometimes you can be so overwhelmed with stress that you have trouble prioritising your own needs. You don't know where to start to make things better. You might know that you are safe now – and that the past is over – but parts of you just don’t seem to believe it. Maybe it feels as if you've been stranded in patterns of response that only complicate things, rather than help them. But all your efforts to change don't go anywhere. You may know that you have experienced early life and chronic trauma, but knowing this hasn't yet helped to soothe all the distressing patterns, thoughts, feelings and impulses that come from that trauma.
Sometimes you can be so overwhelmed with stress that you have trouble prioritising your own needs. You don't know where to start to make things better. You might know that you are safe now – and that the past is over – but parts of you just don’t seem to believe it. Maybe it feels as if you've been stranded in patterns of response that only complicate things, rather than help them. But all your efforts to change don't go anywhere. You may know that you have experienced early life and chronic trauma, but knowing this hasn't yet helped to soothe all the distressing patterns, thoughts, feelings and impulses that come from that trauma.
![Photo of Karlo Seci, PsyBA General, Psychologist](https://photos.psychologytoday.com/c4d9d6d2-72db-4640-971b-9c2f2b23df3c/1/320x400.png)
Karlo Seci
Psychologist, PsyBA General
Verified Verified
Katoomba, NSW 2780
Waitlist for new clients
I'm highly inspired to work with clients that are willing to find ways to overcome their challenges. Whether it's anxiety, depression, trauma, relationship issues, life transitions, grief or other 'stuck' places, I believe there is a way to come to a healthier mental-emotional equilibrium. Thoughts, emotions and behaviors can all serve as a key to enter deeper into oneself. I am here to help find the way inside where one can see how to change.
I'm highly inspired to work with clients that are willing to find ways to overcome their challenges. Whether it's anxiety, depression, trauma, relationship issues, life transitions, grief or other 'stuck' places, I believe there is a way to come to a healthier mental-emotional equilibrium. Thoughts, emotions and behaviors can all serve as a key to enter deeper into oneself. I am here to help find the way inside where one can see how to change.
![Photo of Helen Stringer - Interwoven Sandplay Counselling, ACA-L2, Counsellor](https://photos.psychologytoday.com/e1762f6f-a8fe-4109-b1a8-1075f7c6beea/2/320x400.jpeg)
As a wholistic counsellor my goal is to engage you in a meaningful self-exploration process to support healing and personal growth. I specialise in a symbol-work method that's effective in reaching deeper, underlying issues. These issues can manifest as stress, relationship problems, work issues, conflict, insecurity, low self-worth, anxiety, depression, anger, sadness, frustration, confusion, hoarding, addiction. Potential outcomes are heightened self-awareness, unveiling of hidden/unconscious truths, emotional blockages released, increased self-esteem, heightened clarity, reduced confusion, improvement in general wellbeing.
As a wholistic counsellor my goal is to engage you in a meaningful self-exploration process to support healing and personal growth. I specialise in a symbol-work method that's effective in reaching deeper, underlying issues. These issues can manifest as stress, relationship problems, work issues, conflict, insecurity, low self-worth, anxiety, depression, anger, sadness, frustration, confusion, hoarding, addiction. Potential outcomes are heightened self-awareness, unveiling of hidden/unconscious truths, emotional blockages released, increased self-esteem, heightened clarity, reduced confusion, improvement in general wellbeing.
![Photo of Michelle Grosvenor - Associated Psychology Practice, PsyBA General, Psychologist](https://photos.psychologytoday.com/96fe14ba-b3cd-46d1-96ef-2cd3a1e1d8bf/3/320x400.jpeg)
Our team of experienced and caring Psychologist's are ready to listen and support you to improve your emotional and psychological well-being. We provide evidence based interventions including such Cognitive Behavioural Therapy, Acceptance & Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT) and Eye Movement Desensitisation Reprocessing (EMDR).
Our team of experienced and caring Psychologist's are ready to listen and support you to improve your emotional and psychological well-being. We provide evidence based interventions including such Cognitive Behavioural Therapy, Acceptance & Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT) and Eye Movement Desensitisation Reprocessing (EMDR).
![Photo of Sonja Keller, AMHSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d09fc69d-1965-4216-992c-a50a562aabab/3/320x400.jpeg)
Everybody wants to be heard, believed, validated and respected. I teach strategies to manage complicated and overwhelming feelings. I love to help individuals grow and develop interpersonally and learn how to have better more satisfying relationships with themselves and others. I am passionate about working with people to unpack and explore early childhood trauma, facilitate self-exploration, examine emotional blind spots and understand relationship patterns in order to have a functional, happy and healthy existence.
Everybody wants to be heard, believed, validated and respected. I teach strategies to manage complicated and overwhelming feelings. I love to help individuals grow and develop interpersonally and learn how to have better more satisfying relationships with themselves and others. I am passionate about working with people to unpack and explore early childhood trauma, facilitate self-exploration, examine emotional blind spots and understand relationship patterns in order to have a functional, happy and healthy existence.
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![Photo of James McArthur-Appleby - Blue Mountains Transformative Therapy, MA, Psychotherapist](https://photos.psychologytoday.com/43f21cd4-671a-4937-a823-5de8e7ba6201/3/320x400.png)
Blue Mountains Transformative Therapy
Psychotherapist, MA
Verified Verified
Katoomba, NSW 2780 (Online Only)
Are you an adult in a crisis? Do you want to grow as a person? I can help you by assisting you to problem solve, process your emotions, break problematic habits and develop positive habits, ways of thinking, and effective communication skills.
Are you an adult in a crisis? Do you want to grow as a person? I can help you by assisting you to problem solve, process your emotions, break problematic habits and develop positive habits, ways of thinking, and effective communication skills.
![Photo of Michelle Genders, PsyBA General, Psychologist](https://photos.psychologytoday.com/29225fd5-1a85-4d9d-84cb-082964ea6d4c/2/320x400.jpeg)
I have more than 5 years clinical experience and an additional 12 years in psychology research. I’ve worked in private practice, non-government organisations, employment services, disability services, tertiary education, and visual art. I have experience providing therapy to people across the entire lifespan from various cultural backgrounds. This includes people with mild to severe mental health challenges such as anxiety, stress, and mood disorders as well as general self-understanding and development.
I have more than 5 years clinical experience and an additional 12 years in psychology research. I’ve worked in private practice, non-government organisations, employment services, disability services, tertiary education, and visual art. I have experience providing therapy to people across the entire lifespan from various cultural backgrounds. This includes people with mild to severe mental health challenges such as anxiety, stress, and mood disorders as well as general self-understanding and development.
![Photo of Martin Roberts, MA, AThR, Counsellor](https://photos.psychologytoday.com/fdd20a66-1007-4ccd-ad9b-94dfe56df080/3/320x400.jpeg)
In my practice, I work towards an understanding of each person’s needs to develop a responsive, culturally sensitive practice, and provide an empathic, non-judgmental space where people can feel heard, valued, connected, empowered and understood. I have extensive experience working with teens through to adults of all genders, and specialise in trauma, complex PTSD, anxiety, depression, grief and loss, ASD, sexuality, gender, identity and self-esteem.
In my practice, I work towards an understanding of each person’s needs to develop a responsive, culturally sensitive practice, and provide an empathic, non-judgmental space where people can feel heard, valued, connected, empowered and understood. I have extensive experience working with teens through to adults of all genders, and specialise in trauma, complex PTSD, anxiety, depression, grief and loss, ASD, sexuality, gender, identity and self-esteem.
![Photo of Kristy Herring - Kristy Jane Psychology, MPsych, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/47db9861-b65b-4855-9b6c-5508be9b49e1/1/320x400.jpeg)
Kristy Jane Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Katoomba, NSW 2780
Waitlist for new clients
Do you have a background of trauma or challenges? Would you like to live a more fulfilling life, learn better ways to cope and feel more hope for the future? If you have answered 'yes' to these questions, I encourage you to make contact and start your healing journey. My style of therapy includes trauma-informed approaches that support you to reconnect with yourself, review underlying beliefs, and address unwanted behaviours and thought patterns. Ultimately, I believe that every challenge experienced in life can be an opportunity to learn and grow as a human being.
Do you have a background of trauma or challenges? Would you like to live a more fulfilling life, learn better ways to cope and feel more hope for the future? If you have answered 'yes' to these questions, I encourage you to make contact and start your healing journey. My style of therapy includes trauma-informed approaches that support you to reconnect with yourself, review underlying beliefs, and address unwanted behaviours and thought patterns. Ultimately, I believe that every challenge experienced in life can be an opportunity to learn and grow as a human being.
![Photo of Anna Cohen - Kids & Co Clinical Psychology, PsychD, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/131ace51-0ae8-4019-bc09-c3901f32879b/2/320x400.jpeg)
Kids & Co Clinical Psychology
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Katoomba, NSW 2780 (Online Only)
Kids & Co provides psychological care for children, adolescents and their families. Kids and Co offers psychological assessment and treatments for a wide range of childhood emotional, behavioural and family problems. Kids & Co Psychologists have extensive training and experience in the diagnosis, treatment and prevention of mental health, personal, and family issues. Their experience and expertise in the field of child and family psychology is well recognised by colleagues, media agencies and the wider community.
Kids & Co provides psychological care for children, adolescents and their families. Kids and Co offers psychological assessment and treatments for a wide range of childhood emotional, behavioural and family problems. Kids & Co Psychologists have extensive training and experience in the diagnosis, treatment and prevention of mental health, personal, and family issues. Their experience and expertise in the field of child and family psychology is well recognised by colleagues, media agencies and the wider community.
![Photo of Lisa Paul - Lisa Paul Counselling/Psychotherapy, PACFA, Counsellor](https://photos.psychologytoday.com/e581d5f2-aced-486d-b9a2-ee034eb4dbc3/1/320x400.jpeg)
A qualified Counsellor/Psychotherapist & Clinical Supervisor working with Perinatal Mental Health, Grief & Loss and Trauma, Lisa works with women who struggle with depression/anxiety particularly in pregnancy and the postnatal period and who have experienced trauma - in birth or from childhood and grief and loss. "I find that it is such rewarding work to be able to help someone work through their challenges. My aim is to work WITH you, to support you and guide you, so you don't feel alone in this journey".
A qualified Counsellor/Psychotherapist & Clinical Supervisor working with Perinatal Mental Health, Grief & Loss and Trauma, Lisa works with women who struggle with depression/anxiety particularly in pregnancy and the postnatal period and who have experienced trauma - in birth or from childhood and grief and loss. "I find that it is such rewarding work to be able to help someone work through their challenges. My aim is to work WITH you, to support you and guide you, so you don't feel alone in this journey".
![Photo of Rob Engels, PACFA, Psychotherapist](https://photos.psychologytoday.com/8de6c3dc-0d37-4c6b-81f8-e6b409af8bfe/1/320x400.jpeg)
I am a PACFA-certified somatic psychotherapist and counsellor. I specialise in trauma-informed awareness practices that dissolve the root causes of your suffering to liberate the freedom, authenticity and wholeness that is rightfully yours. In session, I invite you to move beyond the stories you tell about yourself into an experiential, embodied understanding of your core wounds so that you can tend and heal them. My work is holistic, encompassing body, mind and spirit, helping you to resolve the deeper, unconscious patterns, programs and processes that are holding you back.
I am a PACFA-certified somatic psychotherapist and counsellor. I specialise in trauma-informed awareness practices that dissolve the root causes of your suffering to liberate the freedom, authenticity and wholeness that is rightfully yours. In session, I invite you to move beyond the stories you tell about yourself into an experiential, embodied understanding of your core wounds so that you can tend and heal them. My work is holistic, encompassing body, mind and spirit, helping you to resolve the deeper, unconscious patterns, programs and processes that are holding you back.
![Photo of Louise Jeanette Evans, ACA-L2, Counsellor](https://photos.psychologytoday.com/4d25559e-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
I'm a Counsellor and Walk and Talk Therapist, practicing in the Penrith, Blue Mountains, and Camden. My practice is unique as sessions are provided in local parks and walking trails. My vision is to reconnect my clients with the natural environment while enhancing your coping skills, uncovering your personal strengths and empowering you to move forward towards your goals and greater happiness. Consultations are 60 minutes long and the first 30 minute phone session provides the opportunity for you to consider if walk and talk therapy will be a better fit for you.
I'm a Counsellor and Walk and Talk Therapist, practicing in the Penrith, Blue Mountains, and Camden. My practice is unique as sessions are provided in local parks and walking trails. My vision is to reconnect my clients with the natural environment while enhancing your coping skills, uncovering your personal strengths and empowering you to move forward towards your goals and greater happiness. Consultations are 60 minutes long and the first 30 minute phone session provides the opportunity for you to consider if walk and talk therapy will be a better fit for you.
![Photo of Emma Caldwell, ACA-L2, Counsellor](https://photos.psychologytoday.com/acd5e498-3706-4352-86fb-929439aad393/2/320x400.png)
Emma offers a gentle, trauma-informed, and strengths-based counselling journey to help you navigate difficulties with self-compassion and kindness. She tailors her approach to meet your unique needs, creating a safe, supportive, and validating environment. Emma also has a special interest in supporting parents to build stronger relationships with their children and be positive role-models within their families. As a mum of three teenagers, Emma uses her experience and training to help parents to become attuned, responsive and engaged parents whilst still being able to set boundaries and hold up family expectations.
Emma offers a gentle, trauma-informed, and strengths-based counselling journey to help you navigate difficulties with self-compassion and kindness. She tailors her approach to meet your unique needs, creating a safe, supportive, and validating environment. Emma also has a special interest in supporting parents to build stronger relationships with their children and be positive role-models within their families. As a mum of three teenagers, Emma uses her experience and training to help parents to become attuned, responsive and engaged parents whilst still being able to set boundaries and hold up family expectations.
See more therapy options for Katoomba
How does your Counsellor compare?
Number of Counsellors in Katoomba, NSW
30+
Average cost per session
$153
Counsellors in Katoomba, NSW who prioritize treating:
87% | Depression |
84% | Anxiety |
74% | Relationship Issues |
74% | Self Esteem |
68% | Stress |
66% | Life Transitions |
61% | Trauma and PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
50% | Medicare Rebates |
33% | Other |
33% | Bupa |
How Counsellors in Katoomba, NSW see their clients
82% | In Person and Online | |
18% | Online Only |
Gender breakdown
84% | Female | |
16% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Katoomba?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.