Trauma and PTSD Counselling in Hunter Region, NSW

Photo of Hannah Robertson, AMHSW, Clinical Social Work/Therapist
Hannah Robertson
Clinical Social Work/Therapist, AMHSW
Verified Verified
New Lambton, NSW 2305
Hannah supports clients from a trauma informed lens, to support them to improve their mental wellbeing, regain a sense of safety and shape the next chapter of their lives.
With over 10 years of experience as a Social Worker in varying roles, Hannah has specific expertise working with children and young people. In particular children and young people who have complex trauma backgrounds, who have experienced grief and loss, and are experiencing behavioural challenges. Hannah is passionate about supporting children and young people to reach their full potential.
Hannah supports clients from a trauma informed lens, to support them to improve their mental wellbeing, regain a sense of safety and shape the next chapter of their lives.
With over 10 years of experience as a Social Worker in varying roles, Hannah has specific expertise working with children and young people. In particular children and young people who have complex trauma backgrounds, who have experienced grief and loss, and are experiencing behavioural challenges. Hannah is passionate about supporting children and young people to reach their full potential.
(02) 4012 2403 View (02) 4012 2403
Photo of Natalie England, MAPS, Psychologist
Natalie England
Psychologist, MAPS
Verified Verified
Wickham, NSW 2293
I have specific interest in trauma focused therapy and relationship work.
I recognises that everybody needs some extra support when facing the challenges and difficulties that life presents us with at times. A warm, encouraging and supportive environment helps my clients achieve their treatment goals. I have experience with varied client groups and work at individually tailoring support and treatment to best suit the unique needs of each client.
I have specific interest in trauma focused therapy and relationship work.
I recognises that everybody needs some extra support when facing the challenges and difficulties that life presents us with at times. A warm, encouraging and supportive environment helps my clients achieve their treatment goals. I have experience with varied client groups and work at individually tailoring support and treatment to best suit the unique needs of each client.
(02) 4062 8728 View (02) 4062 8728
Photo of Martina Magnery, PACFA, Psychotherapist
Martina Magnery
Psychotherapist, PACFA
Verified Verified
Newcastle, NSW 2300
HEAL from trauma & adverse life experiences.
I am a psychotherapist and relationship coach with a passion for helping those who find themselves stuck, depressed, anxious, blocked, or those restless and looking for solutions for finding a fulfilling better quality of life.
HEAL from trauma & adverse life experiences.
I am a psychotherapist and relationship coach with a passion for helping those who find themselves stuck, depressed, anxious, blocked, or those restless and looking for solutions for finding a fulfilling better quality of life.
(02) 4071 8307 View (02) 4071 8307
Photo of Grahame Smith - Grahame Smith Counselling Services, ACA-L4, Counsellor
Grahame Smith Counselling Services
Counsellor, ACA-L4
Verified Verified
Singleton Heights, NSW 2330  (Online Only)
Issues include relationships difficulties, trauma, stress and anxiety, grief and loss, anger, study difficulties and workplace issues.
Grahame understands that the struggles his clients encounter in life are often not just one difficulty but are made up of many things. The clients he supports have sort assistance because their situations have caused their coping mechanisms to come under great strain and the quality of life they value so much has diminished, effecting how they see themselves and the people around them. Grahame has found the people he has assisted in counselling have tried to manage these difficulties and in doing so have developed their own strategies and coping skills with many being personal strengths, which he is committed to enhancing.
Issues include relationships difficulties, trauma, stress and anxiety, grief and loss, anger, study difficulties and workplace issues.
Grahame understands that the struggles his clients encounter in life are often not just one difficulty but are made up of many things. The clients he supports have sort assistance because their situations have caused their coping mechanisms to come under great strain and the quality of life they value so much has diminished, effecting how they see themselves and the people around them. Grahame has found the people he has assisted in counselling have tried to manage these difficulties and in doing so have developed their own strategies and coping skills with many being personal strengths, which he is committed to enhancing.
(02) 5504 1980 View (02) 5504 1980
Photo of Dr Lisa Millar, PsychD, PsyBA - Clin. Psych, Psychologist
Dr Lisa Millar
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Wickham, NSW 2293
I am a Clinical Psychologist with over 20 years of experience in the assessment and treatment of mental health and wellbeing concerns. These include anxiety disorders, mood disorders, adjustment difficulties, stress, emotional difficulties, trauma, and family and relationship problems for individuals. I use a holistic and collaborative approach with clients to develop individualised psychological treatment to optimise their mental health and wellbeing. My ultimate goal is to help individuals enhance their quality of life, foster positive change, and promote lasting well-being.
I am a Clinical Psychologist with over 20 years of experience in the assessment and treatment of mental health and wellbeing concerns. These include anxiety disorders, mood disorders, adjustment difficulties, stress, emotional difficulties, trauma, and family and relationship problems for individuals. I use a holistic and collaborative approach with clients to develop individualised psychological treatment to optimise their mental health and wellbeing. My ultimate goal is to help individuals enhance their quality of life, foster positive change, and promote lasting well-being.
(02) 4075 3723 View (02) 4075 3723
Photo of Amanda Rodd, PsyBA General, Psychologist
Amanda Rodd
Psychologist, PsyBA General
Verified Verified
Kotara, NSW 2289
Amanda is trained in Eye-Movement Desensitisation and Reprocessing (EMDR) Therapy and Schema Therapy and works with young people and adults who have experienced trauma.
Amanda is a warm and caring psychologist who enjoys working collaboratively with her clients. She focuses on creating a secure and friendly environment where individuals can feel safe and empowered to cope with life challenges. Amanda has qualifications in both Education and Psychology. She has extensive experience in educational and psychological assessments and interventions for children and adolescents. She has expertise in the diagnosis of Autism, learning disorders, ADHD, intellectual disabilities, and a range of mental health presentations including anxiety and depression. Interventions are tailored to the individual's needs.
Amanda is trained in Eye-Movement Desensitisation and Reprocessing (EMDR) Therapy and Schema Therapy and works with young people and adults who have experienced trauma.
Amanda is a warm and caring psychologist who enjoys working collaboratively with her clients. She focuses on creating a secure and friendly environment where individuals can feel safe and empowered to cope with life challenges. Amanda has qualifications in both Education and Psychology. She has extensive experience in educational and psychological assessments and interventions for children and adolescents. She has expertise in the diagnosis of Autism, learning disorders, ADHD, intellectual disabilities, and a range of mental health presentations including anxiety and depression. Interventions are tailored to the individual's needs.
(02) 4082 8723 View (02) 4082 8723
Photo of Jason Dillon, MA, ACA-L1, Counsellor
Jason Dillon
Counsellor, MA, ACA-L1
Verified Verified
Adamstown, NSW 2289
I work with individuals from all backgrounds, addressing challenges such as trauma, PTSD, depression, and anxiety through a non-judgmental, holistic, and compassionate approach. My mission is to equip clients with effective tools and strategies to calm the mind and gracefully navigate life's challenges, empowering both individuals and couples with enduring resilience skills. With a practical and relaxed counselling style, I specialise in Mindfulness Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, and Solution-Focused Therapy, guiding clients in managing their emotions and thoughts for lasting impact.
I work with individuals from all backgrounds, addressing challenges such as trauma, PTSD, depression, and anxiety through a non-judgmental, holistic, and compassionate approach. My mission is to equip clients with effective tools and strategies to calm the mind and gracefully navigate life's challenges, empowering both individuals and couples with enduring resilience skills. With a practical and relaxed counselling style, I specialise in Mindfulness Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, and Solution-Focused Therapy, guiding clients in managing their emotions and thoughts for lasting impact.
(02) 4005 2936 View (02) 4005 2936
Photo of Janine Epere, PsychD, ACA-L4, Psychotherapist
Janine Epere
Psychotherapist, PsychD, ACA-L4
Verified Verified
Brookfield, NSW 2420
My unique expertise in recovery from life controlling issues including addictions, eating disorders, self-harm, childhood abuse, attachment trauma & complex trauma, cause me to stand out among others.
I am a Hunter Valley based therapist and Clinical Supervisor with over 15 years experience. I offer a wealth of knowledge and in-depth experience of complex trauma, life-controlling issues, addictions and relationships. Co-founder/CEO of a women's rehabilitation program, Destiny Haven, our mission is to see the lives of broken women restored. I have received significant recognition for my achievements, including finalist in Telstra Businesswomen's awards (2017). I use proven approaches offering unique expertise to help you quickly begin to experience relief from life controlling symptoms that hinder your relationships and limit life
My unique expertise in recovery from life controlling issues including addictions, eating disorders, self-harm, childhood abuse, attachment trauma & complex trauma, cause me to stand out among others.
I am a Hunter Valley based therapist and Clinical Supervisor with over 15 years experience. I offer a wealth of knowledge and in-depth experience of complex trauma, life-controlling issues, addictions and relationships. Co-founder/CEO of a women's rehabilitation program, Destiny Haven, our mission is to see the lives of broken women restored. I have received significant recognition for my achievements, including finalist in Telstra Businesswomen's awards (2017). I use proven approaches offering unique expertise to help you quickly begin to experience relief from life controlling symptoms that hinder your relationships and limit life
(02) 4058 4578 View (02) 4058 4578
Photo of Grace York, PsyBA General, Psychologist
Grace York
Psychologist, PsyBA General
Verified Verified
Wickham, NSW 2293
Grace is a friendly and approachable psychologist, she is passionate about helping people better understand themselves to navigate life's challenges and joys. Grace loves to work with individuals from all walks of life and values working on the root cause of challenges whenever possible, rather than focusing solely on symptom management. Grace believes in flexibly tailoring therapy to individual needs and has experience with working with trauma, disability, mood disorders, anxiety disorders, neurodiversity, adjustment difficulties, attachment difficulties, family dynamics, stress, social difficulties, and emotional difficulties.
Grace is a friendly and approachable psychologist, she is passionate about helping people better understand themselves to navigate life's challenges and joys. Grace loves to work with individuals from all walks of life and values working on the root cause of challenges whenever possible, rather than focusing solely on symptom management. Grace believes in flexibly tailoring therapy to individual needs and has experience with working with trauma, disability, mood disorders, anxiety disorders, neurodiversity, adjustment difficulties, attachment difficulties, family dynamics, stress, social difficulties, and emotional difficulties.
(02) 4075 9112 View (02) 4075 9112
Photo of Mimi Bloom, Psychotherapist
Mimi Bloom
Psychotherapist
Verified Verified
Wickham, NSW 2293
I am an experienced and professionally qualified EMDR and couples psychotherapist and relationship therapist. I have experience working with adolescents and adults ranging in age from 13-80 and have worked with client issues including depression, anxiety, interpersonal or relational issues, self-harm, suicide ideation, social anxiety, bereavement, trauma, domestic violence, sexual abuse, and neurodiversity, particularly ADHD. My clients come to me with a range of issues, but all seeking a safe space to explore themselves and break through barriers to achieve personal growth, increased contentment and better relationships.
I am an experienced and professionally qualified EMDR and couples psychotherapist and relationship therapist. I have experience working with adolescents and adults ranging in age from 13-80 and have worked with client issues including depression, anxiety, interpersonal or relational issues, self-harm, suicide ideation, social anxiety, bereavement, trauma, domestic violence, sexual abuse, and neurodiversity, particularly ADHD. My clients come to me with a range of issues, but all seeking a safe space to explore themselves and break through barriers to achieve personal growth, increased contentment and better relationships.
(02) 4058 4694 View (02) 4058 4694
Photo of Catherine Simone Fairs - Holding Space Therapy, AMHSW, Clinical Social Work/Therapist
Holding Space Therapy
Clinical Social Work/Therapist, AMHSW
Verified Verified
Toronto, NSW 2283
I work from a Trauma Informed, Human Rights, and Person Centred approach, to develop a therapeutic relationship that creates change, acceptance and hope.
I specialise in counselling and therapeutic services, for young people, families and individuals. I have a background in working with people across many domains from victims of crime/abuse, child protection, Aftercare supports as well as generalised mental health and mentoring. I have worked across several programs with young people, families, women and men. Many of which have experienced issues such as poor mental health, childhood trauma, drug and alcohol dependence, grief and loss, domestic violence, life stage change adjustments or struggling with the emotions of life such as anxiety, depression, fear and shame.
I work from a Trauma Informed, Human Rights, and Person Centred approach, to develop a therapeutic relationship that creates change, acceptance and hope.
I specialise in counselling and therapeutic services, for young people, families and individuals. I have a background in working with people across many domains from victims of crime/abuse, child protection, Aftercare supports as well as generalised mental health and mentoring. I have worked across several programs with young people, families, women and men. Many of which have experienced issues such as poor mental health, childhood trauma, drug and alcohol dependence, grief and loss, domestic violence, life stage change adjustments or struggling with the emotions of life such as anxiety, depression, fear and shame.
(02) 4012 4417 View (02) 4012 4417
Photo of Heather Adams, PACFA, Psychotherapist
Heather Adams
Psychotherapist, PACFA
Verified Verified
Warners Bay, NSW 2282
Utilising current, evidence-based counselling techniques I honour all clients from a client-centred approach, as we journey together trusting the innate wisdom held within us all as a platform for healing and wellbeing. I have 11 years of socially diverse and culturally rich experience of counselling families and individuals experiencing trauma, loss, anxiety, stress, depression, addictions, OCD, major life transitions and relationship challenges. My long involvement with individuals and families, both personally and professionally, has taught me much about the struggles and challenges many of us may face.
Utilising current, evidence-based counselling techniques I honour all clients from a client-centred approach, as we journey together trusting the innate wisdom held within us all as a platform for healing and wellbeing. I have 11 years of socially diverse and culturally rich experience of counselling families and individuals experiencing trauma, loss, anxiety, stress, depression, addictions, OCD, major life transitions and relationship challenges. My long involvement with individuals and families, both personally and professionally, has taught me much about the struggles and challenges many of us may face.
(02) 8880 0757 View (02) 8880 0757
Photo of Rebecca Tattoli, MPsych, PsyBA General, Psychologist
Rebecca Tattoli
Psychologist, MPsych, PsyBA General
Verified Verified
Wickham, NSW 2293
I have a special interest in the link between trauma and our nervous system, and I adopt a holistic approach to treatment to create longer lasting change.
No matter how big or small your therapy goals are, I offer a safe, non-judgmental, and comfortable space. I work in-line with my values of collaboration and connection with clients to create a positive path forward using evidence-based treatment.
I have a special interest in the link between trauma and our nervous system, and I adopt a holistic approach to treatment to create longer lasting change.
No matter how big or small your therapy goals are, I offer a safe, non-judgmental, and comfortable space. I work in-line with my values of collaboration and connection with clients to create a positive path forward using evidence-based treatment.
(02) 4071 6421 View (02) 4071 6421
Photo of Catherine Ann van Staden - The Lakes Counselling (Psychotherapist), MA
The Lakes Counselling (Psychotherapist)
MA
Verified Verified
1 Endorsed
Morisset, NSW 2264
Sometimes we need to explore past trauma and then we employ therapy such as EMDR, CBT, Narrative and solution focused to address these trauma that impede on your mental health.
A warm welcome! My name is Catherine. You have taken the first step to alter your current situation. It will be a privilege as your psychotherapist (Masters in Counselling, Level 2 ACA), to provide you with exceptional bespoke treatment for depression, anxiety and trauma (or other mental health issues ). My guidance and professional skills, (CBT, ACT, and Gottman (couples) as well as extensive counseling experience have positively impacted my clients consisting of adults,children, teens, and couples. Small business award for Couples Therapy (2023). Also counsellor for Carers Australia.
Sometimes we need to explore past trauma and then we employ therapy such as EMDR, CBT, Narrative and solution focused to address these trauma that impede on your mental health.
A warm welcome! My name is Catherine. You have taken the first step to alter your current situation. It will be a privilege as your psychotherapist (Masters in Counselling, Level 2 ACA), to provide you with exceptional bespoke treatment for depression, anxiety and trauma (or other mental health issues ). My guidance and professional skills, (CBT, ACT, and Gottman (couples) as well as extensive counseling experience have positively impacted my clients consisting of adults,children, teens, and couples. Small business award for Couples Therapy (2023). Also counsellor for Carers Australia.
(03) 6159 0103 View (03) 6159 0103
Photo of Brendan Lowe, MPsych, PsyBA General, Psychologist
Brendan Lowe
Psychologist, MPsych, PsyBA General
Verified Verified
Kotara, NSW 2289  (Online Only)
I utilise a variety of approaches including Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Schema Therapy, and exposure based approaches to trauma including Prolonged Exposure and Cognitive Processing Therapy.
I am a clinical psychologist that enjoys working clinically with a diverse range of groups, however, my main areas of experience and expertise are with trauma, including PTSD and Complex- PTSD and personality disorders, specifically those who are managing difficult relationships with narcissistic or high conflict personalities, and individuals with Borderline Personality Disorder. Additionally, I work across areas including anxiety, depression, domestic violence, and grief.
I utilise a variety of approaches including Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Schema Therapy, and exposure based approaches to trauma including Prolonged Exposure and Cognitive Processing Therapy.
I am a clinical psychologist that enjoys working clinically with a diverse range of groups, however, my main areas of experience and expertise are with trauma, including PTSD and Complex- PTSD and personality disorders, specifically those who are managing difficult relationships with narcissistic or high conflict personalities, and individuals with Borderline Personality Disorder. Additionally, I work across areas including anxiety, depression, domestic violence, and grief.
(02) 4075 5927 View (02) 4075 5927
Photo of Dr Michael Walton, PhD, PsyBA - Clin. Psych, Psychologist
Dr Michael Walton
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
Lambton, NSW 2299
I am a registered Clinical Psychologist in private practice. I work collaboratively with clients, value their lived experience, and provide a safe and supportive space for clients to discuss and help them to resolve their concerns. A range of evidence-based therapies are used to assist clients to resolve their difficulties and create meaningful life transitions and relationships. I work mostly with adults across their developmental life-span. Clients may see me either in person or by telehealth, including interstate. Specialising in mens' mental health, trauma and mood disorders. Everyone deserves to live their best life. Michael.
I am a registered Clinical Psychologist in private practice. I work collaboratively with clients, value their lived experience, and provide a safe and supportive space for clients to discuss and help them to resolve their concerns. A range of evidence-based therapies are used to assist clients to resolve their difficulties and create meaningful life transitions and relationships. I work mostly with adults across their developmental life-span. Clients may see me either in person or by telehealth, including interstate. Specialising in mens' mental health, trauma and mood disorders. Everyone deserves to live their best life. Michael.
(02) 4058 3033 View (02) 4058 3033
Photo of Caitlin Borham - Caitlin Blaxland, PsyBA General, Psychologist
Caitlin Blaxland
Psychologist, PsyBA General
Verified Verified
Kotara, NSW 2289
I have over 10 years of clinical experience working with adolescents (aged 12 years and older) and adults. I have a special interest in the treatment of recurrent anxiety issues and trauma, however, I am experienced and well versed in the treatment of a range of presentations (feel free to check out my website for more information and to learn more about my clinical experience).
I have over 10 years of clinical experience working with adolescents (aged 12 years and older) and adults. I have a special interest in the treatment of recurrent anxiety issues and trauma, however, I am experienced and well versed in the treatment of a range of presentations (feel free to check out my website for more information and to learn more about my clinical experience).
(02) 4071 8216 View (02) 4071 8216
Photo of Liana Riddington, PsyBA General, Psychologist
Liana Riddington
Psychologist, PsyBA General
Verified Verified
Charlestown, NSW 2290
I have a particular passion for helping clients who have complex trauma, PTSD, attachment difficulties, dissociation, Body Focused Repetitive Behaviours, and Tics.
I am a psychologist who strives to create a safe, open, and non-judgemental therapeutic space for my clients. I understand therapy can be a difficult process and I recognise the vulnerability it entails. I believe the therapeutic relationship is the foundation of therapy and aim to ensure you feel heard and understood within the therapy space. My goal is to empower you to make choices about your treatment and utilise your strengths to overcome any challenges you may be facing. I aim to work collaboratively with you toward your goals in a person-centred and strengths-based manner.
I have a particular passion for helping clients who have complex trauma, PTSD, attachment difficulties, dissociation, Body Focused Repetitive Behaviours, and Tics.
I am a psychologist who strives to create a safe, open, and non-judgemental therapeutic space for my clients. I understand therapy can be a difficult process and I recognise the vulnerability it entails. I believe the therapeutic relationship is the foundation of therapy and aim to ensure you feel heard and understood within the therapy space. My goal is to empower you to make choices about your treatment and utilise your strengths to overcome any challenges you may be facing. I aim to work collaboratively with you toward your goals in a person-centred and strengths-based manner.
(02) 4011 8927 View (02) 4011 8927
Photo of Kath Doosey, AMHSW, Clinical Social Work/Therapist
Kath Doosey
Clinical Social Work/Therapist, AMHSW
Verified Verified
1 Endorsed
Merewether, NSW 2291
A life event, relationship breakdown, accident or illness can be significant, traumatic, and overwhelming.
Kath is an Accredited Mental Health Social Worker and Psychotherapist who started Hunter Clinical Services to create a safe and accepting space to access counselling and therapy. Kath works with adults and adolescents, and has extensive experience working survivors of trauma and violence, the adjustment to a sudden event or life change. Kath also provides therapy for depression, anxiety, relationship problems and divorce, chronic and / or neurological illness, and gender-related issues. Kath has a flexible and non-judgemental approach and will work with you through the challenges of life.
A life event, relationship breakdown, accident or illness can be significant, traumatic, and overwhelming.
Kath is an Accredited Mental Health Social Worker and Psychotherapist who started Hunter Clinical Services to create a safe and accepting space to access counselling and therapy. Kath works with adults and adolescents, and has extensive experience working survivors of trauma and violence, the adjustment to a sudden event or life change. Kath also provides therapy for depression, anxiety, relationship problems and divorce, chronic and / or neurological illness, and gender-related issues. Kath has a flexible and non-judgemental approach and will work with you through the challenges of life.
(02) 4075 9805 View (02) 4075 9805
Photo of Louise Kanjee, MA, PACFA, Counsellor
Louise Kanjee
Counsellor, MA, PACFA
Verified Verified
1 Endorsed
East Maitland, NSW 2323
I am trained in Trauma Informed Process Work Psychotherapy as well as being a trained and registered Homeopath and have over twenty-five years experience of working in the mental health sector; both in Australia and England.
I work with clients who are looking for understanding, empathy and acceptance. I am experienced with working with complex trauma, anxiety, depression, substance abuse and eating disorders. People who are looking to not just talk through their issues but who want to be in a space to work on and transform their inner worlds and the way they approach life find that the way I work alongside them as well as the space I provide resonates with them. Maybe you have tried lots of different therapists and are looking for someone different and who thinks out of the box - if so, I may be the person for you!
I am trained in Trauma Informed Process Work Psychotherapy as well as being a trained and registered Homeopath and have over twenty-five years experience of working in the mental health sector; both in Australia and England.
I work with clients who are looking for understanding, empathy and acceptance. I am experienced with working with complex trauma, anxiety, depression, substance abuse and eating disorders. People who are looking to not just talk through their issues but who want to be in a space to work on and transform their inner worlds and the way they approach life find that the way I work alongside them as well as the space I provide resonates with them. Maybe you have tried lots of different therapists and are looking for someone different and who thinks out of the box - if so, I may be the person for you!
(02) 4012 4906 View (02) 4012 4906

See more therapy options for Hunter Region

Trauma and PTSD Counsellors

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.