Person-Centred Counselling in Hunter Region, NSW

I am a psychologist, with an approach to therapy that is person-centred and holistic in nature, taking into account the many aspects of the human experience and the influences that shape us. I have experience in assessing and providing therapeutic services to adolescents and adults with a diverse range of mental health conditions, and have a special interest in working with complex trauma and dissociation, anxiety, and attachment difficulties. I strive to create safety for individuals to explore their vulnerabilities and am passionate about supporting clients to reduce suffering, to live authentically, and achieve their goals.

Lauren uses a person centered approach to therapy, meaning she places importance on getting to know you, your needs, and your strengths before tailoring they style of therapy to suit the individual. Lauren works with individuals and couples for all issues, specifically interpersonal relationship issues, trauma, and an array of mental health diagnosis.

Does this sound familiar? You have struggled with mental health and self-worth issues your whole life. You have done ALL of the things, psychologist, mental health care plan, juice cleanses, reiki, every self-help book on offer... you are a seeker, a searcher. And although it all somewhat helped, you are consistently deflated & disappointed. You crave peace, calm and meaning. Just a taste, of freedom. I have been there brave one. I too am a seeker, a searcher. Begging the cosmos to tell me "what is wrong with me?"..

Karen Morris is a tertiary qualified counsellor and supervisor with over 30 years experience in clinical practice. Karen employs a person-centred and strength-based approach to empower people to reflect on their lives and help them make positive changes. Karen utilise the principles of neuroscience in her clinical work to help clients understand the importance of the role of the brain in healing. She provides practical strategies in her sessions to assist clients in re-wiring their brain patterns to develop optimal functioning and resilience.

There are times during life when someone can become overburdened, confused, anxious, traumatized, and depressed. When life can seem too complicated to manage by themselves. When someone is struggling to reach that all-important goal, pressures are increasingly getting in the way. When it is hard to separate the noise from the all-important information. When frustration leads to anger. When being alone leads to depressive isolation. At any time when someone is not living life to the fullest and is not happy in their choices, it is time to speak with a counsellor.

Counselling is a creative, very human process. I work with a person centred, integrative approach drawing from a range of counselling modalities. Attunement in the therapeutic relationship is key. This ensures that the counselling process is flexibly designed to meet your needs. Reflecting on one’s deepest issues, life path, pain and joy can be a transformative experience leading to insights and change. Witnessing and facilitating this therapeutic process and positive outcomes for clients is what continually renews my passion for this work. I work with adults, teens and children. For younger children I work with play therapy.

Looking after our health and wellbeing is one of the most valuable things we can do in our life. At times this can be really challenging when we are facing hard situations personally or helping others as a parent/ carer/ friend/ partner or family member. My passion for more than 25years in health is to support a healing and restorative wellness that can be a foundational strength while navigating life’s journey.

Welcome to a safe space to contemplate the tougher issues of life. Feeling stressed, sad or overwhelmed? Counselling is an individual experience and speaking to someone about what is concerning you can be a very difficult decision. I am here to listen to you in a supportive, nonjudgmental, and caring environment.

Gerard engages with clients in a warm and compassionate, person-centred therapeutic manner.His approach and experience is the bedrock for creating a safe and non-judgmental therapy space for clients from age 10 years old and upwards. Often Gerard's clients present with struggles such as overwhelming levels of stress, relationship challenges, elevated anxiety, depression and self-doubt. These clients generally come to work with Gerard to develop improved coping skills with the view to forging lives that are more manageable and enjoyable, despite the inevitable challenges that life presents.

I am a qualified clinical counsellor and a registered NDIS provider. My expertise includes, but is not limited to, working with clients struggling with low self-esteem and low self-confidence. This may be in relation to life situations including anxiety and depression, social isolation, relationship issues, grief and loss, weight issues, pain and illness, PTSD and other traumas. My approach when working with my clients includes being present with them in their space, displaying a high level of empathy and understanding, thus setting the client up with the skill set to create long lasting positive change in their lives.

I am an ACA Accredited Counsellor offering my services to individuals aged 21 years & over. I create a safe haven for clients to be seen, heard, acknowledged, understood & supported. My nature is warm, nurturing & accepting. I use evidence-based counselling frameworks across a variety of therapeutic modalities including, but not limited to: person-centered talk, solution-focused, strength-based, compassion-focused, trauma informed, smart recovery for addictions, grief & loss, mindfulness & holistic therapies. My work code is ethical, professional, all inclusive, private & confidential. All of you is welcome... Come as you are...

I embrace a warm and person-centered approach to my therapeutic work. I am deeply committed to the growth and well-being of the individuals I have the privilege to work with. My strengths-based framework allows me to identify and build upon the existing skills and strengths of my clients, which helps facilitate their growth and healing. I strongly believe in working collaboratively with my clients, creating an environment of trust and safety where they can comfortably explore their challenges and goals. I feel passionate about helping people across the lifespan live meaningful lives.

With over 10 years of experience as a Social Worker in varying roles, Hannah has specific expertise working with children and young people. In particular children and young people who have complex trauma backgrounds, who have experienced grief and loss, and are experiencing behavioural challenges. Hannah is passionate about supporting children and young people to reach their full potential.

Stephanie is a warm, compassionate listener who creates a safe, confidential space while helping you navigate challenges. She is empathetic in her personality. She'll work with you to form a therapy plan to suit your personal goals. She'll support you on your journey to a new self-awareness and change, using a person-centred approach and integrating modalities to help you navigate a healing path and make confident choices. Homework is an integral part of the process, and she uses a variety of modalities to help you progress.

As a mental health professional, I'm dedicated to supporting individuals of all ages in improving their well-being. With a focus on children, adolescents, and older adults, I use creative techniques to foster critical thinking and resilience. Whether through art therapy or other methods, I tailor my approach to each person's needs.

With a ​focus on exploring how early childhood experiences and unmet needs ​impact the way we function in our relationships, my passion is in working with people who are seeking to break dysfunctional family cycles and make changes that align with their values. Within the person-centered approach, I think it is essential to acknowledge the impact that societal stressors and generational trauma have on the individual. My aim is to help clients navigate the challenges of maintaining emotional wellbeing within a culture that often promotes isolation, burnout and disconnection from the self.

I am a Relationships Therapist and Sexologist. I am extremely passionate about helping clients have healthier more fulfilling relationships. I work with all types of relationships from monogamy to consensual non monogamy. I also work with couples who are experiencing sexual concerns including mismatched desire, erectile difficulties, painful sex, performance anxiety and out of control sexual behaviors. I am passionate about diversity and equality and aim to walk beside my clients on their journey providing a non-judgmental, supportive and safe environment. I am sex-positive, LGBTIQ, Poly and BDSM friendly.

We will work together on what is most important to you. Many clients are embarking on their recovery journey and are seeking relief from very acute addictive behaviours. Others are seeking longer-term psychotherapy to heal the wounds underlying those addictions. Others still, are seeking just a few sessions for specific challenges, such as a relationship break-up, bouts of anxiety or depression, or because they feel stuck in some way. And often, people don’t really know what they want and need yet, and that’s ok too. Whatever you bring, you are welcome here. Please have a look at my website for food addiction recovery group work.

Meet Vincent, a highly experienced and compassionate registered psychologist with over 25 years of clinical experience. Vincent believes in the importance of truly listening and understanding his clients to provide them with the best possible support. He uses his vast experience to engage, collaborate, and adapt treatments to make a real and long-lasting change in his clients' lives. Vincent's approach is person-centred, warm, empathetic, and culturally responsive, which makes him an excellent choice for clients from diverse cultural backgrounds.