Eating Disorders Counselling in Hunter Region, NSW
Dr Thomas founded Australia's first gut and mind clinic "Gut Feelings" where she uses her expertise to treat anxiety, eating disorders as well as emotion dysregulation and sleep problems.
Dr Linda Thomas is a Clinical Psychologist with over 25 years experience in providing accurate diagnosis and effective care for all psychological concerns and conditions.
Dr Thomas founded Australia's first gut and mind clinic "Gut Feelings" where she uses her expertise to treat anxiety, eating disorders as well as emotion dysregulation and sleep problems.
Dr Linda Thomas is a Clinical Psychologist with over 25 years experience in providing accurate diagnosis and effective care for all psychological concerns and conditions.
I am a clinical psychologist who works with a range of psychological and emotional concerns. I specialise in working with anxiety, stress, depression, and relationship issues. I have a particular interest in working with young people and adults who are experiencing eating disorders. I strongly believe that with supportive, effective, and personalised intervention, people living with eating disorders can experience a full recovery.
I am a clinical psychologist who works with a range of psychological and emotional concerns. I specialise in working with anxiety, stress, depression, and relationship issues. I have a particular interest in working with young people and adults who are experiencing eating disorders. I strongly believe that with supportive, effective, and personalised intervention, people living with eating disorders can experience a full recovery.
I take a compassionate and curious approach to working with clients who struggle with addictions, complex trauma, PTSD, anxiety, depression, eating disorders, poor body image, stress, burn-out, relationships, work, finding purpose, grief and loss, and 12-step recovery.
We will work together on what is most important to you. Many clients are embarking on their recovery journey and are seeking relief from very acute addictive behaviours. Others are seeking longer-term psychotherapy to heal the wounds underlying those addictions. Others still, are seeking just a few sessions for specific challenges, such as a relationship break-up, bouts of anxiety or depression, or because they feel stuck in some way. And often, people don’t really know what they want and need yet, and that’s ok too. Whatever you bring, you are welcome here. Please have a look at my website for food addiction recovery group work.
I take a compassionate and curious approach to working with clients who struggle with addictions, complex trauma, PTSD, anxiety, depression, eating disorders, poor body image, stress, burn-out, relationships, work, finding purpose, grief and loss, and 12-step recovery.
We will work together on what is most important to you. Many clients are embarking on their recovery journey and are seeking relief from very acute addictive behaviours. Others are seeking longer-term psychotherapy to heal the wounds underlying those addictions. Others still, are seeking just a few sessions for specific challenges, such as a relationship break-up, bouts of anxiety or depression, or because they feel stuck in some way. And often, people don’t really know what they want and need yet, and that’s ok too. Whatever you bring, you are welcome here. Please have a look at my website for food addiction recovery group work.
I enjoy working with a range of psychological and emotional concerns. My main area of interest is helping people who are living with an eating disorder. I am passionate about timely and effective support for individuals struggling with eating and body image concerns. In addition to eating disorders, I enjoy working with people who are experiencing different types of anxiety and emotional distress, chronic pain and illness, relationship concerns, grief, loss and adjusting to life changes including parenthood.
I enjoy working with a range of psychological and emotional concerns. My main area of interest is helping people who are living with an eating disorder. I am passionate about timely and effective support for individuals struggling with eating and body image concerns. In addition to eating disorders, I enjoy working with people who are experiencing different types of anxiety and emotional distress, chronic pain and illness, relationship concerns, grief, loss and adjusting to life changes including parenthood.
In addition I am dedicated to providing effective and current treatment for Eating Disorders and Body Dysmorphia.
I pride myself on being a warm and engaging Psychologist who is passionate about supporting clients to build a deeper and more compassionate understanding of themselves. I aim to create a safe space for individuals to process difficult emotions and to work through difficult past and or current experiences. I hope that I can support my clients to heal from pain and to let go of suffering so that they can move forward in values guided directions.
In addition I am dedicated to providing effective and current treatment for Eating Disorders and Body Dysmorphia.
I pride myself on being a warm and engaging Psychologist who is passionate about supporting clients to build a deeper and more compassionate understanding of themselves. I aim to create a safe space for individuals to process difficult emotions and to work through difficult past and or current experiences. I hope that I can support my clients to heal from pain and to let go of suffering so that they can move forward in values guided directions.
I work with clients experiencing depression, anxiety disorders, trauma, adjustment and eating disorders, grief, loss and family relationship concerns, managing chronic ill health, injury, and pain.
I am a senior psychologist, with extensive experience working with individuals and groups, in clinical practice. I am passionate about helping people facilitate meaningful change, personal growth and enhance wellbeing
I work with clients experiencing depression, anxiety disorders, trauma, adjustment and eating disorders, grief, loss and family relationship concerns, managing chronic ill health, injury, and pain.
I am a senior psychologist, with extensive experience working with individuals and groups, in clinical practice. I am passionate about helping people facilitate meaningful change, personal growth and enhance wellbeing
Do you have a particular life obstacle you’re trying to overcome? Sometimes, seeking help from a professional is the best way to put things into perspective. I want to help you find the tools you need to overcome life obstacles. I am available for face to face and telehealth appointments Australia wide. I work with adults and older teens to help them address mental health or emotional concerns, and children 13+ with anxiety. I work with people with anxiety and depression, as well as addictions, eating disorders and head injuries. I also offer supervision services to Psychologists and Mental Health Workers.
Do you have a particular life obstacle you’re trying to overcome? Sometimes, seeking help from a professional is the best way to put things into perspective. I want to help you find the tools you need to overcome life obstacles. I am available for face to face and telehealth appointments Australia wide. I work with adults and older teens to help them address mental health or emotional concerns, and children 13+ with anxiety. I work with people with anxiety and depression, as well as addictions, eating disorders and head injuries. I also offer supervision services to Psychologists and Mental Health Workers.
Emma is a Clinical Psychologist with a warm and flexible approach. She aims to work collaboratively with her clients to help them identify, understand and overcome challenges they are facing. She has experience working with individuals presenting with a range of difficulties and concerns, including anxiety, depression, stress, trauma, eating disorders, drug and alcohol issues and more. Her approach focuses on providing evidence-based treatments, primarily within a cognitive behavioural therapy (CBT) framework, while also drawing on other modalities such as schema therapy, and acceptance and commitment therapy (ACT).
Emma is a Clinical Psychologist with a warm and flexible approach. She aims to work collaboratively with her clients to help them identify, understand and overcome challenges they are facing. She has experience working with individuals presenting with a range of difficulties and concerns, including anxiety, depression, stress, trauma, eating disorders, drug and alcohol issues and more. Her approach focuses on providing evidence-based treatments, primarily within a cognitive behavioural therapy (CBT) framework, while also drawing on other modalities such as schema therapy, and acceptance and commitment therapy (ACT).
My unique expertise in recovery from life controlling issues including addictions, eating disorders, self-harm, childhood abuse, attachment trauma & complex trauma, cause me to stand out among others.
I am a Hunter Valley based therapist and Clinical Supervisor with over 15 years experience. I offer a wealth of knowledge and in-depth experience of complex trauma, life-controlling issues, addictions and relationships. Co-founder/CEO of a women's rehabilitation program, Destiny Haven, our mission is to see the lives of broken women restored. I have received significant recognition for my achievements, including finalist in Telstra Businesswomen's awards (2017). I use proven approaches offering unique expertise to help you quickly begin to experience relief from life controlling symptoms that hinder your relationships and limit life
My unique expertise in recovery from life controlling issues including addictions, eating disorders, self-harm, childhood abuse, attachment trauma & complex trauma, cause me to stand out among others.
I am a Hunter Valley based therapist and Clinical Supervisor with over 15 years experience. I offer a wealth of knowledge and in-depth experience of complex trauma, life-controlling issues, addictions and relationships. Co-founder/CEO of a women's rehabilitation program, Destiny Haven, our mission is to see the lives of broken women restored. I have received significant recognition for my achievements, including finalist in Telstra Businesswomen's awards (2017). I use proven approaches offering unique expertise to help you quickly begin to experience relief from life controlling symptoms that hinder your relationships and limit life
Dr Reza Nejad -Clinical Psychologist
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
Newcastle, NSW 2300
I am a certified and credentialed clinician in eating disorders, Dialectical Behaviour Therapy (DBT), Cognitive Behaviour Therapy (CBT), Prolonged Exposure Therapy (PE) and Cognitive Processing Therapy (CPT).
I am a registered clinical psychologist with over 20 years of experience working with individuals with anxiety, depression and trauma. I hold a Doctoral Degree in Clinical Psychology at the University of Adelaide as well as Master’s and Bachelor’s degrees in psychology. I can assist you with a range of presenting issues including depression, anxiety, stress management, trauma, adjustment difficulties, anger management, bullying and harassment, self-esteem issues, self-development, eating disorder, OCD, worries, social anxiety and panics.
I am a certified and credentialed clinician in eating disorders, Dialectical Behaviour Therapy (DBT), Cognitive Behaviour Therapy (CBT), Prolonged Exposure Therapy (PE) and Cognitive Processing Therapy (CPT).
I am a registered clinical psychologist with over 20 years of experience working with individuals with anxiety, depression and trauma. I hold a Doctoral Degree in Clinical Psychology at the University of Adelaide as well as Master’s and Bachelor’s degrees in psychology. I can assist you with a range of presenting issues including depression, anxiety, stress management, trauma, adjustment difficulties, anger management, bullying and harassment, self-esteem issues, self-development, eating disorder, OCD, worries, social anxiety and panics.
Do you want to change something about yourself? Are you sick of behaviour, habits, moods, relationships, or thought patterns. I am skilled in locating the source of your problem and working with it directly to restore your sense of balance and well being. I will work with you at your own pace and I respect your need to feel safe and secure. My preferred methods of treatment are Resource Therapy, EMDR, CBT and Breath work.
Do you want to change something about yourself? Are you sick of behaviour, habits, moods, relationships, or thought patterns. I am skilled in locating the source of your problem and working with it directly to restore your sense of balance and well being. I will work with you at your own pace and I respect your need to feel safe and secure. My preferred methods of treatment are Resource Therapy, EMDR, CBT and Breath work.
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Renee is a compassionate and approachable psychologist, known for her warm and friendly demeanour. Her primary focus is on fostering a secure and trusting environment in her therapeutic relationships, which enables a cooperative approach where she dedicates time to comprehending the unique requirements and aspirations of each individual. Renee draws upon a diverse array of therapeutic techniques in her approach to care, including: Eye Movement Desensitisation and Reprocessing (EMDR) therapy Neurofeedback Mindfulness-based strategies Interpersonal therapies Renee tailors her approach to suit the distinct needs of her clients.
Renee is a compassionate and approachable psychologist, known for her warm and friendly demeanour. Her primary focus is on fostering a secure and trusting environment in her therapeutic relationships, which enables a cooperative approach where she dedicates time to comprehending the unique requirements and aspirations of each individual. Renee draws upon a diverse array of therapeutic techniques in her approach to care, including: Eye Movement Desensitisation and Reprocessing (EMDR) therapy Neurofeedback Mindfulness-based strategies Interpersonal therapies Renee tailors her approach to suit the distinct needs of her clients.
Looking after our health and wellbeing is one of the most valuable things we can do in our life. At times this can be really challenging when we are facing hard situations personally or helping others as a parent/ carer/ friend/ partner or family member. My passion for more than 25years in health is to support a healing and restorative wellness that can be a foundational strength while navigating life’s journey.
Looking after our health and wellbeing is one of the most valuable things we can do in our life. At times this can be really challenging when we are facing hard situations personally or helping others as a parent/ carer/ friend/ partner or family member. My passion for more than 25years in health is to support a healing and restorative wellness that can be a foundational strength while navigating life’s journey.
I am passionate about supporting people to connect deeply and authentically with their sense of self and relationships. I support clients to gain a deeper awareness of their situation, identify wants and dreams, process barriers and pain, in order to enhance well-being and relationships! I deeply value the therapeutic relationship and am compassionate, experiential, motivational and relational and offer this freely within my sessions so you may step into your best, true self all the time. I believe that with the right support, we have all it takes in our own bodies to grow and heal !
I am passionate about supporting people to connect deeply and authentically with their sense of self and relationships. I support clients to gain a deeper awareness of their situation, identify wants and dreams, process barriers and pain, in order to enhance well-being and relationships! I deeply value the therapeutic relationship and am compassionate, experiential, motivational and relational and offer this freely within my sessions so you may step into your best, true self all the time. I believe that with the right support, we have all it takes in our own bodies to grow and heal !
Most issues that people experience have their origins in childhood when developmental needs were not met. Most parents mean well and do their best but because our culture is generally ignorant about the early needs of children the child has to learn how to adapt. For example a parent because of their upbringing may be easily angered. One way is for the child to move towards the parent by always trying to please the parent to ward off an angry episode. That is the behavior and the belief is "I have to be good or mummy will not love me." This establishes a mode that may not be helpful in later life in intimate relationships.
Most issues that people experience have their origins in childhood when developmental needs were not met. Most parents mean well and do their best but because our culture is generally ignorant about the early needs of children the child has to learn how to adapt. For example a parent because of their upbringing may be easily angered. One way is for the child to move towards the parent by always trying to please the parent to ward off an angry episode. That is the behavior and the belief is "I have to be good or mummy will not love me." This establishes a mode that may not be helpful in later life in intimate relationships.
The Hummingbird Centre is devoted to delivering outstanding mental health services to our clients. We understand that our clients come from varied backgrounds, cultures, and life paths, and we believe that the journey to empowerment necessitates a personalized approach. This commitment is reflected in our centre's dedication to discovering innovative, evidence-based methods to deliver top-notch service to our clients, all while expanding the diversity of our offerings.
The Hummingbird Centre is devoted to delivering outstanding mental health services to our clients. We understand that our clients come from varied backgrounds, cultures, and life paths, and we believe that the journey to empowerment necessitates a personalized approach. This commitment is reflected in our centre's dedication to discovering innovative, evidence-based methods to deliver top-notch service to our clients, all while expanding the diversity of our offerings.
Have you met with numerous therapists and tried various self-help methods, but nothing seems to stick? Progress feels elusive, and you're easily triggered without understanding why. Perhaps it’s time for a different approach – one proven to be transformative. Somatic experiencing is designed to delve into the root cause of your distress and disconnection while empowering you to create lasting change. I provide a non-judgemental therapy service to help people effectively heal their trauma, allowing them to unlock and live in their full potential.
Have you met with numerous therapists and tried various self-help methods, but nothing seems to stick? Progress feels elusive, and you're easily triggered without understanding why. Perhaps it’s time for a different approach – one proven to be transformative. Somatic experiencing is designed to delve into the root cause of your distress and disconnection while empowering you to create lasting change. I provide a non-judgemental therapy service to help people effectively heal their trauma, allowing them to unlock and live in their full potential.
Harrys Helping Hands Counselling & Mediation
Counsellor, ACA-L2
Verified Verified
Charlestown, NSW 2290
At Harrys Helping Hands we provide counselling (individual, couples, family/group), clinical supervision, EAP Services, critical incident attendance, mediation and mental health training. Navigating life’s challenges can be overwhelming, but you don’t have to face them alone. Harrys Helping Hands offer compassionate counselling, support, supervision, mediation, education & training. We aim to help move your mental health and wellbeing up the top end of the mental health spectrum, to guide you in overcoming life obstacles and to begin healing from past wounds to create a brighter future.
At Harrys Helping Hands we provide counselling (individual, couples, family/group), clinical supervision, EAP Services, critical incident attendance, mediation and mental health training. Navigating life’s challenges can be overwhelming, but you don’t have to face them alone. Harrys Helping Hands offer compassionate counselling, support, supervision, mediation, education & training. We aim to help move your mental health and wellbeing up the top end of the mental health spectrum, to guide you in overcoming life obstacles and to begin healing from past wounds to create a brighter future.
I work clinically with a diverse range of individuals, with a particular interest in anxiety, trauma, relationship/communication concerns, attentional difficulties and depression.
I work clinically with a diverse range of individuals, with a particular interest in anxiety, trauma, relationship/communication concerns, attentional difficulties and depression.
Nicole is a Senior Clinical Psychologist with more than 20 years of experience providing psychological services across a broad range of settings. Nicole was born and raised in the Lake Macquarie area but spent her early career in remote country NSW before returning to the Hunter. Her down to earth, warm and relatable nature has helped her provide psychological care to everyday people from many walks of life.
Nicole is a Senior Clinical Psychologist with more than 20 years of experience providing psychological services across a broad range of settings. Nicole was born and raised in the Lake Macquarie area but spent her early career in remote country NSW before returning to the Hunter. Her down to earth, warm and relatable nature has helped her provide psychological care to everyday people from many walks of life.
See more therapy options for Hunter Region
Eating Disorders Counsellors
What happens in therapy for eating disorders?
In therapy for eating disorders, patients typically describe their eating and exercise behaviours, their patterns of eating in relation to stress, their beliefs about their body, the ways their eating behaviour affects their relationships, and their desire (or lack of it) to change. Such information helps the therapist understand the origins of the disorder and the role it plays in the patient’s life, important for guiding treatment. Attitudes and feelings about food and eating, body weight, and physical appearance are common topics of discussion throughout treatment.
What therapy types help with eating disorders?
Once any acute medical or psychiatric emergency is resolved, psychoactive medication is often prescribed, requiring the supervision of a psychiatrist. In addition, patients receive some form of nutritional counselling along with one or more forms of psychotherapy. For adolescents, family-based treatment is empirically validated and considered the first line of treatment; parents and their children meet weekly with a clinician as the adults are coached on how to nourish and psychologically support the young patient. Adults typically receive some form of individual psychotherapy, intended to resolve the cognitive and behavioural disturbances that underlie the disorder and to relieve the mood disturbances that accompany it. In addition, patients may also be helped by group therapy.
What is the goal of therapy for eating disorders?
The most immediate goal of treatment for eating disorders is to save the life of people who are on a path of starving themselves to death or engaging in eating patterns that are doing irreparable physical harm to their body. Once the acute medical danger is past, therapy is required to understand the nature of the disordered eating and/or exercise patterns, establish healthy eating behaviour, and to tackle the many erroneous beliefs and distorted self-perceptions that underlie eating disorders and continue to pose a threat to health and life. Therapy also addresses the impaired mood that not only accompanies eating disorders but intensifies the danger to health and life.
What are the limitations of therapy for eating disorders?
Therapy can be very helpful for eating disorders—but that can happen only after people recognise they have a condition that must be treated. Especially with anorexia, the distortions in self-image that accompany the disorder can keep people from acknowledging they have a problem. Individuals may in fact see their eating disorder as a badge of self-control. Those with binge-eating disorder may feel too ashamed to seek help. Therapy cannot help those who do not avail themselves of it.
How long does therapy last for eating disorders?
Because of their complexity, recovery from eating disorders is usually a long-term process—measured in months and years— often marked by setbacks and relapse. Some form of help, such as individual or group therapy, may be advisable for much of that time. It is a general rule of thumb that the longer the illness has endured and the dysregulated eating behaviour has taken root, the longer treatment is likely to be needed.