Culturally Sensitive Counselling in Hamilton, NSW
![Photo of Margarita Fierro - Sustainable Self Psychology, PsyBA General, Psychologist](https://photos.psychologytoday.com/38ed223c-fa8b-41bd-88bc-61b9a2eaa08c/2/320x400.jpeg)
Margarita Fierro - Sustainable Self Psychology
Psychologist, PsyBA General
Verified Verified
Hamilton, NSW 2303
I'm a psychologist who works with adults on a diverse range of mental health issues. I have a particular interest in trauma, grief, relationship issues, anxiety, depression, life transitions, and personality disorders. I provide safe, confidential, and nonjudgmental psychological services. I adopt a tailored therapeutic approach focused on understanding each client’s unique treatment needs and goals. I assist people in exploring and overcoming difficulties while empowering them to develop deeper insight and make life-transforming changes.
I'm a psychologist who works with adults on a diverse range of mental health issues. I have a particular interest in trauma, grief, relationship issues, anxiety, depression, life transitions, and personality disorders. I provide safe, confidential, and nonjudgmental psychological services. I adopt a tailored therapeutic approach focused on understanding each client’s unique treatment needs and goals. I assist people in exploring and overcoming difficulties while empowering them to develop deeper insight and make life-transforming changes.
![Photo of Rebecca Wellard - Bec Wellard Therapy, PACFA, Psychotherapist](https://photos.psychologytoday.com/f5322283-2aba-4b09-8939-e0fed7c4f44b/3/320x400.jpeg)
Are you struggling to find peace and balance in your life? Do stress, anxiety, or unresolved issues keep you from living to your fullest potential? It's time to take control of your well-being and unlock the path to happiness and fulfillment. Introducing Bec Wellard Therapy, your trusted partner on the journey to personal growth and mental wellness. Bec is an experienced and compassionate counselor and psychotherapist, here to guide you through life's challenges and empower you to overcome obstacles.
Are you struggling to find peace and balance in your life? Do stress, anxiety, or unresolved issues keep you from living to your fullest potential? It's time to take control of your well-being and unlock the path to happiness and fulfillment. Introducing Bec Wellard Therapy, your trusted partner on the journey to personal growth and mental wellness. Bec is an experienced and compassionate counselor and psychotherapist, here to guide you through life's challenges and empower you to overcome obstacles.
![Photo of Rebecca Wellard - Bec Wellard Therapy, PACFA, Counsellor](https://photos.psychologytoday.com/d1854ccf-8355-40df-bc14-03ae9a011c34/3/320x400.jpeg)
Are you looking for empathic, compassionate support? I work with adults experiencing a broad array of life's big challenges. I can support you with grief and loss, end of life decisions and developing greater self awareness and authenticity in your life. Major life decisions, learning to trust yourself to know what the next right step is and how to speak your authentic truth - even if your voice shakes.
Are you looking for empathic, compassionate support? I work with adults experiencing a broad array of life's big challenges. I can support you with grief and loss, end of life decisions and developing greater self awareness and authenticity in your life. Major life decisions, learning to trust yourself to know what the next right step is and how to speak your authentic truth - even if your voice shakes.
![Photo of Dr Lisa Millar, PsychD, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/582aca0f-8a06-48fa-b7ba-d0a361e1e431/2/320x400.png)
I am a Clinical Psychologist with over 20 years of experience in the assessment and treatment of mental health and wellbeing concerns. These include anxiety disorders, mood disorders, adjustment difficulties, stress, emotional difficulties, trauma, and family and relationship problems for individuals. I use a holistic and collaborative approach with clients to develop individualised psychological treatment to optimise their mental health and wellbeing. My ultimate goal is to help individuals enhance their quality of life, foster positive change, and promote lasting well-being.
I am a Clinical Psychologist with over 20 years of experience in the assessment and treatment of mental health and wellbeing concerns. These include anxiety disorders, mood disorders, adjustment difficulties, stress, emotional difficulties, trauma, and family and relationship problems for individuals. I use a holistic and collaborative approach with clients to develop individualised psychological treatment to optimise their mental health and wellbeing. My ultimate goal is to help individuals enhance their quality of life, foster positive change, and promote lasting well-being.
![Photo of Chris Butler, AMHSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/98b61fa4-13c4-4cb3-9857-110d200a75d1/1/320x400.jpeg)
Every person's journey is unique, and I like to understand the background and goals of the people I support to ensure we create a personalised plan for them. I am very experienced in supporting adults, and adolescents and I have a strong interest in supporting people navigating anxiety, grief and loss, PTSD, developmental trauma, and the myriad of life's challenges. My approach is twofold: I believe in equipping you with immediate tools to cope with present concerns, while also delving into the roots of these issues – be it past events, deep-seated beliefs, or coping mechanisms – to pave the way for a brighter future.
Every person's journey is unique, and I like to understand the background and goals of the people I support to ensure we create a personalised plan for them. I am very experienced in supporting adults, and adolescents and I have a strong interest in supporting people navigating anxiety, grief and loss, PTSD, developmental trauma, and the myriad of life's challenges. My approach is twofold: I believe in equipping you with immediate tools to cope with present concerns, while also delving into the roots of these issues – be it past events, deep-seated beliefs, or coping mechanisms – to pave the way for a brighter future.
![Photo of Sage Scott, ACA-L1, Counsellor](https://photos.psychologytoday.com/0209ca8f-2713-435a-b9c9-1eb6e026c7cb/2/320x400.jpeg)
Howdy! I'm Sage. I use my experience as a queer (pansexual) & neurodiverse (ADHD) counsellor to facilitate spaces that diverge from traditional talk therapy. I incorporate modalities like hypnotherapy, energy healing, drama therapy, and psychedelic therapy. I utilise a somatic, playful, strengths-based approach. Presently, I am based in Peru so I provide phone and video options through platforms such as What's app and Zoom.
Howdy! I'm Sage. I use my experience as a queer (pansexual) & neurodiverse (ADHD) counsellor to facilitate spaces that diverge from traditional talk therapy. I incorporate modalities like hypnotherapy, energy healing, drama therapy, and psychedelic therapy. I utilise a somatic, playful, strengths-based approach. Presently, I am based in Peru so I provide phone and video options through platforms such as What's app and Zoom.
More Therapists Nearby
![Photo of Diane Helen Marie Koopman - DHM Counselling , MC, ACA-L2, Counsellor](https://photos.psychologytoday.com/f37cbe7a-75d6-49b4-a66a-d7f7f4f7825b/1/320x400.jpeg)
Accessible and affordable online Counselling that is culturally sensitive, intersectional and trauma informed. All people welcome as I have experience in primary healthcare, domestic violence, workplace injury management, and mentoring kids and their families to navigate everyday challenges and big feelings. I aim to provide a safe, transparent and nurturing space that builds trust and rapport in the therapeutic relationship. I am a strength-based therapist encouraging clients to identify their own skills and resources, to make informed decisions and set achievable goals. I offer pre-diagnosis Assessments for various presentations.
Accessible and affordable online Counselling that is culturally sensitive, intersectional and trauma informed. All people welcome as I have experience in primary healthcare, domestic violence, workplace injury management, and mentoring kids and their families to navigate everyday challenges and big feelings. I aim to provide a safe, transparent and nurturing space that builds trust and rapport in the therapeutic relationship. I am a strength-based therapist encouraging clients to identify their own skills and resources, to make informed decisions and set achievable goals. I offer pre-diagnosis Assessments for various presentations.
![Photo of Esther Ogilvie, MSc](https://photos.psychologytoday.com/0eabe5f3-2e95-48a3-b055-01d219c8efbb/1/320x400.jpeg)
Do you suffer from unprocessed trauma or feel stuck, anxious, depressed? Are you experiencing sex or gender identity issues, interpersonal struggles or emotional dysregulation? This includes relationships with fear, self-doubt, shame and guilt, and major life transitions. Through our sessions you will see a change in your nervous system and emotional regulation, self-awareness of patterns and behaviours, self-compassion and a larger vitality for life. I offer support for individuals and couples experiencing relationship challenges particularly ethical non monogamy and kink. Couples will experience a new found sense of understanding.
Do you suffer from unprocessed trauma or feel stuck, anxious, depressed? Are you experiencing sex or gender identity issues, interpersonal struggles or emotional dysregulation? This includes relationships with fear, self-doubt, shame and guilt, and major life transitions. Through our sessions you will see a change in your nervous system and emotional regulation, self-awareness of patterns and behaviours, self-compassion and a larger vitality for life. I offer support for individuals and couples experiencing relationship challenges particularly ethical non monogamy and kink. Couples will experience a new found sense of understanding.
![Photo of Tanya Sanderson - Atlas Counselling, PACFA, Counsellor](https://photos.psychologytoday.com/50202851-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Sometimes life feels like it is getting out of hand. You are transitioning through different phases of life and your expectations are changing as you do. You are frustrated that things are not going the way you had hoped or planned, and you aren't sure why? You may not be connected in the ways you'd like with your family or friends, so you don't have the personal support network that people are designed to rely upon. You wonder how other people manage and you feel like you should be, too...but you don't feel like you have any control and you aren't sure how to create meaningful change. You just need some help without judgement.
Sometimes life feels like it is getting out of hand. You are transitioning through different phases of life and your expectations are changing as you do. You are frustrated that things are not going the way you had hoped or planned, and you aren't sure why? You may not be connected in the ways you'd like with your family or friends, so you don't have the personal support network that people are designed to rely upon. You wonder how other people manage and you feel like you should be, too...but you don't feel like you have any control and you aren't sure how to create meaningful change. You just need some help without judgement.
![Photo of Rebecca Saalfeld, PACFA, Counsellor](https://photos.psychologytoday.com/b7b36298-f135-46b7-8e8b-9e16054f848c/1/320x400.jpeg)
Do you feel stuck? Are you struggling? Would you like to deepen your understanding of yourself and what is important to you? Would you like to feel more confident? Would you like to make choices that better serve you? Would you like to explore your concerns using dialogue, 2 chair work, art, body wisdom or dreams? Would you like to deepen your self awareness and authentic experience? Do you want to work in a way and at a pace determined by your needs? All sessions are mutually respectful and confidential.
Do you feel stuck? Are you struggling? Would you like to deepen your understanding of yourself and what is important to you? Would you like to feel more confident? Would you like to make choices that better serve you? Would you like to explore your concerns using dialogue, 2 chair work, art, body wisdom or dreams? Would you like to deepen your self awareness and authentic experience? Do you want to work in a way and at a pace determined by your needs? All sessions are mutually respectful and confidential.
![Photo of Sarah Young, MA, PsyBA General, Psychologist](https://photos.psychologytoday.com/b937c82e-2635-414b-afb8-43b8e1800253/2/320x400.jpeg)
I'm a clinical psychologist with experience in both the public and private sector helping teenagers and adults overcome emotional challenges. I believe people need someone to be in the moment with them as they face their feelings in response to everyday struggles and past issues. I prioritise emotional regulation and understanding so people feel empowered to meet their true capacity and overcome life's challenges.
I'm a clinical psychologist with experience in both the public and private sector helping teenagers and adults overcome emotional challenges. I believe people need someone to be in the moment with them as they face their feelings in response to everyday struggles and past issues. I prioritise emotional regulation and understanding so people feel empowered to meet their true capacity and overcome life's challenges.
![Photo of Monica Doyle - Monica Doyle - Trauma and Grief Therapist](https://photos.psychologytoday.com/cd87c409-d553-4979-93b4-8979ca76cb15/2/320x400.jpeg)
Have you suffered trauma in your past? Do you feel triggered and can't quite understand why? Excessive anger, paralyzing fear, feelings of emptiness, constant anxiety, sense of powerlessness, lingering sadness. They are most likely related to repressed feelings and they can leave a trail of unconscious destruction behind. What if you take charge? What if you decide it is time to finally bring those feelings to the surface and face them? That's called integration. It's when you get to know and eventually accept yourself. The fact you are reading this now shows you are ready to take that step. And I will be right there with you.
Have you suffered trauma in your past? Do you feel triggered and can't quite understand why? Excessive anger, paralyzing fear, feelings of emptiness, constant anxiety, sense of powerlessness, lingering sadness. They are most likely related to repressed feelings and they can leave a trail of unconscious destruction behind. What if you take charge? What if you decide it is time to finally bring those feelings to the surface and face them? That's called integration. It's when you get to know and eventually accept yourself. The fact you are reading this now shows you are ready to take that step. And I will be right there with you.
![Photo of Anine Cummins - Anine Cummins (they/them) - Ginger Cat Counselling, ACA-L1, Counsellor](https://photos.psychologytoday.com/e967319d-9a34-49c4-a77c-e22d977010aa/1/320x400.jpeg)
Anine Cummins (they/them) - Ginger Cat Counselling
Counsellor, ACA-L1
Verified Verified
Newcastle, NSW 2300 (Online Only)
Waitlist for new clients
Please note: I am a counsellor, and cannot accept mental health care plans. I provide online counselling for adults and teenagers. Everyone is welcome! I work with LGBTIQ+ clients, including trans and non-binary people, people with traumatic histories, including sexual assault and abuse, people with dissociative disorders, including DID, people with ADHD and autism, and other neurodiverse brains, activists and other people struggling with burn out.
Please note: I am a counsellor, and cannot accept mental health care plans. I provide online counselling for adults and teenagers. Everyone is welcome! I work with LGBTIQ+ clients, including trans and non-binary people, people with traumatic histories, including sexual assault and abuse, people with dissociative disorders, including DID, people with ADHD and autism, and other neurodiverse brains, activists and other people struggling with burn out.
![Photo of Elise Wildner, ACA-L1, Psychotherapist](https://photos.psychologytoday.com/f7c90c89-73a1-4455-9fd7-4fd09a6c0be7/1/320x400.png)
Life can throw some tough challenges our way, but your curiosity brought you here, so maybe there's a cozy spot where understanding and acceptance exist. Are you ready to tackle life's curveballs and handle daily stresses? We offer solutions tailored for confidentiality in small towns, ensuring your journey is private and secure. I'm all about acceptance, no judgment, and plenty of practical guidance for your unique journey. Locally, I offer traditional styles, equine therapy, art therapy, and online sessions. Let's find something that works for you. Mental health is just as important in the country as it is anywhere.
Life can throw some tough challenges our way, but your curiosity brought you here, so maybe there's a cozy spot where understanding and acceptance exist. Are you ready to tackle life's curveballs and handle daily stresses? We offer solutions tailored for confidentiality in small towns, ensuring your journey is private and secure. I'm all about acceptance, no judgment, and plenty of practical guidance for your unique journey. Locally, I offer traditional styles, equine therapy, art therapy, and online sessions. Let's find something that works for you. Mental health is just as important in the country as it is anywhere.
![Photo of Veronica Bona, PACFA, Counsellor](https://photos.psychologytoday.com/82e54f6a-c3d6-4257-a5d6-3d2aacd9b87f/2/320x400.jpeg)
If you are feeling overwhelmed, tired, hopeless or lacking joy; like your emotions are uncontrollable or that they do not match with reality; that your worry is getting out of hand or that there is no longer any point, then it might be a good time to seek some support. We are social creatures, and despite what our modern society might have us believe, we all need human connection to function. Seeking support is a huge sign of strength – the strength to actually reach out and let someone in, in order to start the healing process. If you can relate to this or if you have set yourself a personal development goal please reach out.
If you are feeling overwhelmed, tired, hopeless or lacking joy; like your emotions are uncontrollable or that they do not match with reality; that your worry is getting out of hand or that there is no longer any point, then it might be a good time to seek some support. We are social creatures, and despite what our modern society might have us believe, we all need human connection to function. Seeking support is a huge sign of strength – the strength to actually reach out and let someone in, in order to start the healing process. If you can relate to this or if you have set yourself a personal development goal please reach out.
![Photo of Louise Kanjee, MA, PACFA, Counsellor](https://photos.psychologytoday.com/a94a06b9-c4e5-4fd6-8ab9-24d2700bd40a/1/320x400.jpeg)
I work with clients who are looking for understanding, empathy and acceptance. I am experienced with working with complex trauma, anxiety, depression, substance abuse and eating disorders. People who are looking to not just talk through their issues but who want to be in a space to work on and transform their inner worlds and the way they approach life find that the way I work alongside them as well as the space I provide resonates with them. Maybe you have tried lots of different therapists and are looking for someone different and who thinks out of the box - if so, I may be the person for you!
I work with clients who are looking for understanding, empathy and acceptance. I am experienced with working with complex trauma, anxiety, depression, substance abuse and eating disorders. People who are looking to not just talk through their issues but who want to be in a space to work on and transform their inner worlds and the way they approach life find that the way I work alongside them as well as the space I provide resonates with them. Maybe you have tried lots of different therapists and are looking for someone different and who thinks out of the box - if so, I may be the person for you!
![Photo of Annie Hopkins - Annie Hopkins Insightful Therapy, ACA-L4, Counsellor](https://photos.psychologytoday.com/935ccba8-ccc5-4393-affa-e36b9651147e/2/320x400.jpeg)
Annie Hopkins Insightful Therapy
Counsellor, ACA-L4
Verified Verified
Mayfield West, NSW 2304 (Online Only)
Grasping the needs. goals and desires of clients is crucial in therapy. For this to happen it is important to establish a relationship built on trust and transparency. I have a career spanning two decades working with a diverse range of individuals and families, dealing with various complex issues from life adjustments to extensive trauma histories. You might be realising that experiences from your past, or more recent events are still continuing to bother you when you believe they shouldn't. Perhaps you are ready to try therapy.
Grasping the needs. goals and desires of clients is crucial in therapy. For this to happen it is important to establish a relationship built on trust and transparency. I have a career spanning two decades working with a diverse range of individuals and families, dealing with various complex issues from life adjustments to extensive trauma histories. You might be realising that experiences from your past, or more recent events are still continuing to bother you when you believe they shouldn't. Perhaps you are ready to try therapy.
![Photo of Nathan Joel Green, AASW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e3efb82e-ffca-41ee-a1d4-fab186ca436e/1/320x400.png)
Nathan Joel Green
Clinical Social Work/Therapist, AASW
Verified Verified
Newcastle, NSW 2300 (Online Only)
Nathan is a social worker who studied at the University of New South Wales. Currently working as a school counsellor at a private co-educational school in Sydney’s Sutherland Shire, Nathan has honed his skills in supporting children, youth and their families through various mental health challenges. His down-to-earth, gentle approach enables children and youth to feel safe when sharing their story. By harnessing the power of storytelling, Nathan empowers his clients to reframe their experience, build resilience and create a positive sense of self.
Nathan is a social worker who studied at the University of New South Wales. Currently working as a school counsellor at a private co-educational school in Sydney’s Sutherland Shire, Nathan has honed his skills in supporting children, youth and their families through various mental health challenges. His down-to-earth, gentle approach enables children and youth to feel safe when sharing their story. By harnessing the power of storytelling, Nathan empowers his clients to reframe their experience, build resilience and create a positive sense of self.
![Photo of Gerard Ogle, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/87b04958-3bda-4754-888d-e79feac09b57/1/320x400.jpeg)
Gerard engages with clients in a warm and compassionate, person-centred therapeutic manner.His approach and experience is the bedrock for creating a safe and non-judgmental therapy space for clients from age 10 years old and upwards. Often Gerard's clients present with struggles such as overwhelming levels of stress, relationship challenges, elevated anxiety, depression and self-doubt. These clients generally come to work with Gerard to develop improved coping skills with the view to forging lives that are more manageable and enjoyable, despite the inevitable challenges that life presents.
Gerard engages with clients in a warm and compassionate, person-centred therapeutic manner.His approach and experience is the bedrock for creating a safe and non-judgmental therapy space for clients from age 10 years old and upwards. Often Gerard's clients present with struggles such as overwhelming levels of stress, relationship challenges, elevated anxiety, depression and self-doubt. These clients generally come to work with Gerard to develop improved coping skills with the view to forging lives that are more manageable and enjoyable, despite the inevitable challenges that life presents.
![Photo of Allira Sazdanoff, PsyBA General, Psychologist](https://photos.psychologytoday.com/7d746b2b-cdca-499a-9ce3-ecd2e0347401/1/320x400.png)
I am a psychologist, with an approach to therapy that is person-centred and holistic in nature, taking into account the many aspects of the human experience and the influences that shape us. I have experience in assessing and providing therapeutic services to adolescents and adults with a diverse range of mental health conditions, and have a special interest in working with complex trauma and dissociation, anxiety, and attachment difficulties. I strive to create safety for individuals to explore their vulnerabilities and am passionate about supporting clients to reduce suffering, to live authentically, and achieve their goals.
I am a psychologist, with an approach to therapy that is person-centred and holistic in nature, taking into account the many aspects of the human experience and the influences that shape us. I have experience in assessing and providing therapeutic services to adolescents and adults with a diverse range of mental health conditions, and have a special interest in working with complex trauma and dissociation, anxiety, and attachment difficulties. I strive to create safety for individuals to explore their vulnerabilities and am passionate about supporting clients to reduce suffering, to live authentically, and achieve their goals.
See more therapy options for Hamilton
Nearby Culturally Sensitive Counsellors Searches for Hamilton
- Broadmeadow
- Charlestown
- Kotara
- Lake Macquarie
- Maitland
- Mayfield
- Merewether
- New Lambton
- Newcastle
- Terrigal
- Tuggerah
- Warners Bay
Culturally Sensitive Counsellors
How does culturally sensitive therapy work?
A culturally sensitive therapist will tailor their approach to therapy based on the individual client’s background. This may include changing their style of interaction (asking open-ended questions vs. being the “expert” voice), their affect (seeming warm or “neutral”), how much personal information they disclose about themselves, and more. It’s also important for a culturally sensitive therapist to acknowledge larger societal forces that may impact their client due to the client’s background.
How effective is culturally sensitive therapy?
Some professionals have expressed concern about highlighting cultural differences in therapy, suggesting that it might promote stereotypes and harm the therapeutic bond; however, many experts agree that cultural sensitivity tends to strengthen the connection between therapist and client and help clients feel heard and understood. A culturally sensitive approach to therapy can be especially helpful for those not in the cultural majority, especially when combined with proven therapies like Cognitive behavioural therapy (CBT).
What are the limitations of a culturally sensitive approach to therapy?
While being culturally sensitive is generally a valuable skill to have, a therapist cannot treat every client from a similar background the same way. Each client is an individual with their own values, personal preferences, and life experiences that will need to be explored during therapy. In addition, it’s rare for a therapist and client to have identical backgrounds, so there may be some cross-cultural differences to navigate during therapy, but a culturally sensitive therapist can do so with empathy and respect.
Can culturally sensitive therapy be done online?
Yes, online therapy using a culturally sensitive approach can be beneficial. Therapy can sometimes be difficult to access for clients from diverse backgrounds and socioeconomic standing. The array of mental health support available through the internet makes it possible for clients to find a good therapist match regardless of where they live.