Stress Counselling in Gymea, NSW

Photo of Robyn Thomas, MA
Robyn Thomas
MA
Verified Verified
Gymea, NSW 2227
Robyn is a highly experienced and compassionate Mental Health Clinician, endorsed by Medicare to provide focused psychological strategies. She specializes in assessment and therapy for anxiety and panic, ADHD, Autism Spectrum Disorder (ASD), depression, stress, burnout, bipolar disorder, grief and loss, adapting to change, rebuilding self after a relationship breakup, chronic pain, migraines, and chronic fatigue. Robyn employs a neuroaffirmative and trauma-informed approach, ensuring that each client's unique needs are respected and addressed. She creates a safe and supportive environment where clients can feel seen and heard.
Robyn is a highly experienced and compassionate Mental Health Clinician, endorsed by Medicare to provide focused psychological strategies. She specializes in assessment and therapy for anxiety and panic, ADHD, Autism Spectrum Disorder (ASD), depression, stress, burnout, bipolar disorder, grief and loss, adapting to change, rebuilding self after a relationship breakup, chronic pain, migraines, and chronic fatigue. Robyn employs a neuroaffirmative and trauma-informed approach, ensuring that each client's unique needs are respected and addressed. She creates a safe and supportive environment where clients can feel seen and heard.
(02) 9538 7564 View (02) 9538 7564
Photo of Sonya Bradford - Envision Psychology, PsyBA General, Psychologist
Envision Psychology
Psychologist, PsyBA General
Verified Verified
Gymea, NSW 2227
Through insight and skill building, clients learn to feel more able to cope with stress, relationship challenges, anxiety & depression.
I support clients to navigate life changes, grief, stressful events, trauma, relationship & parenting challenges. I help to empower clients to become aware and 'befriend' their anxious responses to stress, in order to re-learn how to experience life through a calmer and more confident self. I help clients learn to regulate their nervous system through evidence-based modalities, such as mindfulness, acceptance & commitment therapy & internal family systems. Clients are assisted to improve problem solving, communicating needs in relationships more positively and help with unhealthy coping habits.
Through insight and skill building, clients learn to feel more able to cope with stress, relationship challenges, anxiety & depression.
I support clients to navigate life changes, grief, stressful events, trauma, relationship & parenting challenges. I help to empower clients to become aware and 'befriend' their anxious responses to stress, in order to re-learn how to experience life through a calmer and more confident self. I help clients learn to regulate their nervous system through evidence-based modalities, such as mindfulness, acceptance & commitment therapy & internal family systems. Clients are assisted to improve problem solving, communicating needs in relationships more positively and help with unhealthy coping habits.
(02) 7501 1070 View (02) 7501 1070
Photo of Michelle Broekhuyse, MPsych, PsyBA General, Psychologist
Michelle Broekhuyse
Psychologist, MPsych, PsyBA General
Verified Verified
Gymea, NSW 2227
Whilst I have a special interest in treating anxiety disorders and phobias, I also enjoy working with people with a range of other concerns, including grief and loss, eating disorders, trauma, depression, study-related stress, low self-esteem, and difficulties managing emotions.
I'm a registered psychologist who is passionate about ensuring my clients feel heard, validated, and respected, whilst empowering them to utilise their strengths and make changes to achieve a more fulfilling life. I have a gentle therapeutic style and work collaboratively, tailoring my treatment specifically for every client.
Whilst I have a special interest in treating anxiety disorders and phobias, I also enjoy working with people with a range of other concerns, including grief and loss, eating disorders, trauma, depression, study-related stress, low self-esteem, and difficulties managing emotions.
I'm a registered psychologist who is passionate about ensuring my clients feel heard, validated, and respected, whilst empowering them to utilise their strengths and make changes to achieve a more fulfilling life. I have a gentle therapeutic style and work collaboratively, tailoring my treatment specifically for every client.
(02) 7501 1203 View (02) 7501 1203
Sean Dickson
Psychologist, PsyBA General
Verified Verified
Gymea, NSW 2227
I have been providing psychological services for over 25 years and have experience in both the private and corporate sectors. I am a warm, supportive and highly experienced psychologist dedicated to helping you overcome depression, anxiety, stress and other longstanding issues. I am committed to delivering effective and long-lasting results in your personal life and relationships. I use evidence based approaches including Cognitive Behavior Therapy (CBT), Acceptance & Commitment Therapy (ACT) and Mindfulness.
I have been providing psychological services for over 25 years and have experience in both the private and corporate sectors. I am a warm, supportive and highly experienced psychologist dedicated to helping you overcome depression, anxiety, stress and other longstanding issues. I am committed to delivering effective and long-lasting results in your personal life and relationships. I use evidence based approaches including Cognitive Behavior Therapy (CBT), Acceptance & Commitment Therapy (ACT) and Mindfulness.
(02) 8766 0685 View (02) 8766 0685
Photo of Jessica Condell - Amaya Wellbeing, AMHSW, Clinical Social Work/Therapist
Amaya Wellbeing
Clinical Social Work/Therapist, AMHSW
Verified Verified
Gymea, NSW 2227
Struggling with anxiety, finding or keeping a meaningful relationship, parenting, grief and loss, trauma, fertility issues, work/school related stress or low self-esteem? Amaya Wellbeing has immediate appointments available. Late afternoon and Saturday appointments are available. At Amaya we know finding the right practitioner can feel overwhelming. We offer a free initial 15-minute consultation to help you decide if our service might be right for you.
Struggling with anxiety, finding or keeping a meaningful relationship, parenting, grief and loss, trauma, fertility issues, work/school related stress or low self-esteem? Amaya Wellbeing has immediate appointments available. Late afternoon and Saturday appointments are available. At Amaya we know finding the right practitioner can feel overwhelming. We offer a free initial 15-minute consultation to help you decide if our service might be right for you.
(02) 9538 7368 View (02) 9538 7368
Photo of Chris Wragg, PsyBA General, Psychologist
Chris Wragg
Psychologist, PsyBA General
Verified Verified
Gymea, NSW 2227
Chris is a registered psychologist with extensive experience in the mental health field He has a passion for supporting people to make positive changes in their lives and sees young adults through to older people. Chris has a genuine, warm, and compassionate approach that makes people feel safe and comfortable in expressing their needs and feelings without judgement. He works with you to develop an individualised therapy program that draws on your strengths and is driven by your values and aspirations.
Chris is a registered psychologist with extensive experience in the mental health field He has a passion for supporting people to make positive changes in their lives and sees young adults through to older people. Chris has a genuine, warm, and compassionate approach that makes people feel safe and comfortable in expressing their needs and feelings without judgement. He works with you to develop an individualised therapy program that draws on your strengths and is driven by your values and aspirations.
(02) 8519 4197 View (02) 8519 4197
Photo of Mark Micelli, AMHSW, Clinical Social Work/Therapist
Mark Micelli
Clinical Social Work/Therapist, AMHSW
Verified Verified
Gymea, NSW 2227
You might be starting to feel like something is off, or you're not able to be your true self. Like life is becoming too complex or overwhelming to cope with. You might notice changes in your relationships with loved ones, co-workers, or friends, accompanied with feeling less motivated, connected, or present than you once were. You may have tried turning to the things that once brought you joy, but found limited success and are left feeling burnt out and stuck. You might be able to picture what a balanced life looks like, but struggle with creating real change.
You might be starting to feel like something is off, or you're not able to be your true self. Like life is becoming too complex or overwhelming to cope with. You might notice changes in your relationships with loved ones, co-workers, or friends, accompanied with feeling less motivated, connected, or present than you once were. You may have tried turning to the things that once brought you joy, but found limited success and are left feeling burnt out and stuck. You might be able to picture what a balanced life looks like, but struggle with creating real change.
(02) 7501 1967 View (02) 7501 1967
Photo of Gaye Cameron - Counselling Service for You, ACA-L2, Counsellor
Counselling Service for You
Counsellor, ACA-L2
Verified Verified
Gymea, NSW 2227
Gaye Cameron - Sydney NSW. Professionally Registered Counsellor/Psychotherapist & Social Worker, offering professional services to busy people. Gaye's career spans over 30+ years, including Government & Private Enterprise, she possesses both Graduate & Post Graduate Degrees including Psychological Science, Counselling & Social Work, as well as Master Business Administration. Gaye understands that people may be experiencing difficulties in life for varying reasons, and taking the time to talk to a professional can help you resolve and put at ease your concerns.  Reach out today, the phone call is the start to getting support now.
Gaye Cameron - Sydney NSW. Professionally Registered Counsellor/Psychotherapist & Social Worker, offering professional services to busy people. Gaye's career spans over 30+ years, including Government & Private Enterprise, she possesses both Graduate & Post Graduate Degrees including Psychological Science, Counselling & Social Work, as well as Master Business Administration. Gaye understands that people may be experiencing difficulties in life for varying reasons, and taking the time to talk to a professional can help you resolve and put at ease your concerns.  Reach out today, the phone call is the start to getting support now.
(02) 8074 1636 View (02) 8074 1636
Photo of Miranda Moir, AASW, Clinical Social Work/Therapist
Miranda Moir
Clinical Social Work/Therapist, AASW
Verified Verified
Gymea, NSW 2227
Do you feel stuck, overwhelmed, lonely, anxious or depressed and want to finally be free of these burdens? Are you navigating struggles from the past or present? Together we can tap into your strengths, develop tools and walk together to alleviate those experiences that weigh you down. You can expect kindness, understanding and down to earth humour in my style. I have a particular interest supporting victims of crime, women recovering from an abusive or narcissistic partner, people who experienced abuse or neglect in childhood and people navigating fertility struggles.
Do you feel stuck, overwhelmed, lonely, anxious or depressed and want to finally be free of these burdens? Are you navigating struggles from the past or present? Together we can tap into your strengths, develop tools and walk together to alleviate those experiences that weigh you down. You can expect kindness, understanding and down to earth humour in my style. I have a particular interest supporting victims of crime, women recovering from an abusive or narcissistic partner, people who experienced abuse or neglect in childhood and people navigating fertility struggles.
(02) 7501 1601 View (02) 7501 1601
Photo of David Troup, MPsych, PsyBA - Clin. Psych, Psychologist
David Troup
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Gymea, NSW 2227
David Troup is the Principal Clinical Psychologist of Here Comes The Sun Psychology Clinic. He is passionate about understanding the personal experiences of his clients and providing evidenced-based treatments that are tailored to their needs, strengths and values. He has developed experience with treating a wide range of mental health conditions from years of working in public health, at an outpatient drug and alcohol clinic and community mental health clinic. David also has experience in a private hospital setting where he provided group CBT for mood and anxiety disorders and a DBT-based group for a range of conditions.
David Troup is the Principal Clinical Psychologist of Here Comes The Sun Psychology Clinic. He is passionate about understanding the personal experiences of his clients and providing evidenced-based treatments that are tailored to their needs, strengths and values. He has developed experience with treating a wide range of mental health conditions from years of working in public health, at an outpatient drug and alcohol clinic and community mental health clinic. David also has experience in a private hospital setting where he provided group CBT for mood and anxiety disorders and a DBT-based group for a range of conditions.
(02) 7501 1075 View (02) 7501 1075
Photo of Aimee Larum - The Kind Collective, MPsych, PsyBA General, Psychologist
The Kind Collective
Psychologist, MPsych, PsyBA General
Verified Verified
Gymea, NSW 2227
I like to bring both of our humanness to the therapy space. Messiness, with no judgment. I welcome tissue-filled tears, and embodied emotion, raw reflection, and a light touch of humour. The Kind Collective is a safe and secure space for healing, where you are invited to show up authentically, and you can trust that as your therapist, I will do the same. We move away from the textbook because life is never that scripted, and don’t approach with a one-size-fits-all, instead meeting you where you are, honouring and holding space for your unique story and needs.
I like to bring both of our humanness to the therapy space. Messiness, with no judgment. I welcome tissue-filled tears, and embodied emotion, raw reflection, and a light touch of humour. The Kind Collective is a safe and secure space for healing, where you are invited to show up authentically, and you can trust that as your therapist, I will do the same. We move away from the textbook because life is never that scripted, and don’t approach with a one-size-fits-all, instead meeting you where you are, honouring and holding space for your unique story and needs.
0416 709 247 View 0416 709 247
Photo of Anna Lagana, ACA-L1, Counsellor
Anna Lagana
Counsellor, ACA-L1
Verified Verified
Gymea, NSW 2227
I enjoy working with clients who want to rebuild their sense of self and overcome difficulties of the past or present. My particular interests are supporting teenagers and adults experiencing anxiety, depression, grief, relationships concerns, building confidence and self esteem to lead a happy and meaningful life. If you want to learn tools and strategies to better manage your concerns or just have a listening ear to make sense of your difficulties, I will ensure you will feel heard and supported. I believe in the importance of the therapeutic relationship and I am not afraid to be a little humorous where appropriate.
I enjoy working with clients who want to rebuild their sense of self and overcome difficulties of the past or present. My particular interests are supporting teenagers and adults experiencing anxiety, depression, grief, relationships concerns, building confidence and self esteem to lead a happy and meaningful life. If you want to learn tools and strategies to better manage your concerns or just have a listening ear to make sense of your difficulties, I will ensure you will feel heard and supported. I believe in the importance of the therapeutic relationship and I am not afraid to be a little humorous where appropriate.
(02) 7501 1745 View (02) 7501 1745
Photo of Naomi McGrath, ACA-L1, Counsellor
Naomi McGrath
Counsellor, ACA-L1
Verified Verified
Gymea, NSW 2227
Do you often feel overwhelmed, not sure how to cope with what is happening or has happened? Do you long for a compassionate ear to listen to you? Or need some extra support as you go through a difficult time? Many of life's hardships are beyond our control but there are ways we can learn to better cope with and get through distressing experiences.
Do you often feel overwhelmed, not sure how to cope with what is happening or has happened? Do you long for a compassionate ear to listen to you? Or need some extra support as you go through a difficult time? Many of life's hardships are beyond our control but there are ways we can learn to better cope with and get through distressing experiences.
(02) 7501 0112 View (02) 7501 0112
Photo of Vassilka Dimitrova, MA, PACFA, Psychotherapist
Vassilka Dimitrova
Psychotherapist, MA, PACFA
Verified Verified
Gymea, NSW 2227
Due to various reasons, and often reasons beyond our control, we might hide from ourselves ... in ourselves, or in other people. Depression, anxiety, grief ... We fall, we rise. We laugh, we love, but we feel anger and pain. In a conversation with another we could find our way out of this state. Recovery from trauma perhaps is not about forgetting the past; perhaps it's about expanding your Self, your narrative.
Due to various reasons, and often reasons beyond our control, we might hide from ourselves ... in ourselves, or in other people. Depression, anxiety, grief ... We fall, we rise. We laugh, we love, but we feel anger and pain. In a conversation with another we could find our way out of this state. Recovery from trauma perhaps is not about forgetting the past; perhaps it's about expanding your Self, your narrative.
0493 627 800 View 0493 627 800

More Therapists Nearby

Photo of Angela Yazbeck And Adriana Cvitan - The Mind Health Clinic, PACFA, Psychotherapist
The Mind Health Clinic
Psychotherapist, PACFA
Verified Verified
Miranda, NSW 2228
We practice from a humanistic framework informed by psychodynamic theory and trauma informed care and utilise evidence-based therapies including Mindfulness Based Stress Reduction & Cognitive Behavioural Therapy.
The Mind Health Clinic is dedicated to providing wellbeing support to individuals experiencing challenging moments in their lives. We tailor our services to meet the unique needs of each individual in order to encourage positive developments and perspective growth in our clients. We work collaboratively and ethically with our clients to achieve therapeutic goals and transform insights into effective action. Our clinicians are Miss Angela Yazbeck and Miss Adriana Cvitan. Both hold a Masters in Psychotherapy and Counselling and are registered psychotherapist and counsellors with PACFA.
We practice from a humanistic framework informed by psychodynamic theory and trauma informed care and utilise evidence-based therapies including Mindfulness Based Stress Reduction & Cognitive Behavioural Therapy.
The Mind Health Clinic is dedicated to providing wellbeing support to individuals experiencing challenging moments in their lives. We tailor our services to meet the unique needs of each individual in order to encourage positive developments and perspective growth in our clients. We work collaboratively and ethically with our clients to achieve therapeutic goals and transform insights into effective action. Our clinicians are Miss Angela Yazbeck and Miss Adriana Cvitan. Both hold a Masters in Psychotherapy and Counselling and are registered psychotherapist and counsellors with PACFA.
(02) 9538 7702 View (02) 9538 7702
Photo of Timothy Joss, PsyBA General, Psychologist
Timothy Joss
Psychologist, PsyBA General
Verified Verified
Sutherland, NSW 2232
I have experience working with many issues including anxiety, depression, trauma, grief, personality disorders, sleep difficulty, stress and more. I have worked with people from all stages of life and also have experience working with neurodiversity, NDIS participants, and Workers Compensation.
I have experience working with many issues including anxiety, depression, trauma, grief, personality disorders, sleep difficulty, stress and more. I have worked with people from all stages of life and also have experience working with neurodiversity, NDIS participants, and Workers Compensation.
(02) 7501 0537 View (02) 7501 0537
Photo of Kim Shade - Sydney Strategic Therapy-Hypnotherapy/Counselling, MA, PACFA, Psychotherapist
Sydney Strategic Therapy-Hypnotherapy/Counselling
Psychotherapist, MA, PACFA
Verified Verified
Kareela, NSW 2232
Clinical Hypnotherapy/Counselling/Psychotherapy can help you manage a busy life by facilitating effective strategies that support you. I treat issues with phobia's, addiction, weight loss, sleep, relationship issues, performance, grief, anxiety, stress within a warm, relaxed, non-judgemental environment I will provide guidance to assist you to: Develop new insights into the nature and origins of your current difficulties. Identify & challenge the behaviours, thoughts & beliefs that are creating distress. You will discover new ways of thinking and behaving that enhance well-being and allow you to achieve your full potential.
Clinical Hypnotherapy/Counselling/Psychotherapy can help you manage a busy life by facilitating effective strategies that support you. I treat issues with phobia's, addiction, weight loss, sleep, relationship issues, performance, grief, anxiety, stress within a warm, relaxed, non-judgemental environment I will provide guidance to assist you to: Develop new insights into the nature and origins of your current difficulties. Identify & challenge the behaviours, thoughts & beliefs that are creating distress. You will discover new ways of thinking and behaving that enhance well-being and allow you to achieve your full potential.
(02) 9159 6172 View (02) 9159 6172
Photo of Penelope Marina Aleyiannis - Bluebird Counselling, MA, ACA-L2, Counsellor
Bluebird Counselling
Counsellor, MA, ACA-L2
Verified Verified
Miranda, NSW 2228  (Online Only)
I have extensive counselling experience working with children and adolescents in a school setting, where I have supported students through various challenges, including academic stress and social issues.
As a registered counsellor with a Bachelor of Psychology and Masters of Counselling, I am committed to providing a safe and supportive environment for young adolescents and adults. With a focus on empathy and understanding, I work collaboratively with clients to explore their thoughts, feelings, and behaviours. Whether you are navigating life transitions, managing stress, or seeking to improve your relationships, I am here to help you on your journey toward healing and self-discovery. My approach is tailored to meet the unique needs of each person utilising evidence-based techniques to foster resilience and promote positive change.
I have extensive counselling experience working with children and adolescents in a school setting, where I have supported students through various challenges, including academic stress and social issues.
As a registered counsellor with a Bachelor of Psychology and Masters of Counselling, I am committed to providing a safe and supportive environment for young adolescents and adults. With a focus on empathy and understanding, I work collaboratively with clients to explore their thoughts, feelings, and behaviours. Whether you are navigating life transitions, managing stress, or seeking to improve your relationships, I am here to help you on your journey toward healing and self-discovery. My approach is tailored to meet the unique needs of each person utilising evidence-based techniques to foster resilience and promote positive change.
(02) 8000 1441 View (02) 8000 1441
Photo of Claudia Caballero, MPsych, PsyBA - Couns. Psych., Psychologist
Claudia Caballero
Psychologist, MPsych, PsyBA - Couns. Psych.
Verified Verified
Sylvania, NSW 2224
So, I adjust the therapy to your needs, offering a range of evidence-based therapies under Cognitive Behavioural Therapy (CBT), Psycho-education, Mindfulness-based therapy, Acceptance and Commitment Therapy (ACT), Stress Management, Shema Therapy, Social Skills and Communication training, and Play Therapy.
Would it be nice to have a trained professional to guide you to grow and move towards where you want to be in life? As a psychologist, I aim to help my clients to heal, energise, become aware of their strengths and connect with themselves and others. Through the therapy, I could help you to keep your life moving in the right direction by managing depression and anxiety-related symptoms, to better cope with stress and anger. Also, I provide strategies to manage personal loss, symptoms of trauma and cope with life transitions
So, I adjust the therapy to your needs, offering a range of evidence-based therapies under Cognitive Behavioural Therapy (CBT), Psycho-education, Mindfulness-based therapy, Acceptance and Commitment Therapy (ACT), Stress Management, Shema Therapy, Social Skills and Communication training, and Play Therapy.
Would it be nice to have a trained professional to guide you to grow and move towards where you want to be in life? As a psychologist, I aim to help my clients to heal, energise, become aware of their strengths and connect with themselves and others. Through the therapy, I could help you to keep your life moving in the right direction by managing depression and anxiety-related symptoms, to better cope with stress and anger. Also, I provide strategies to manage personal loss, symptoms of trauma and cope with life transitions
(02) 9100 0792 View (02) 9100 0792
Photo of Sarah Chemaissem - Beyond NLP Coaching
Beyond NLP Coaching
Verified Verified
Miranda, NSW 2228
As a strategic psychotherapist and clinical hypnotherapist, I welcome those seeking to overcome stagnation and renew their personal journeys. Many want to break free from habits and find purpose. You're looking for guidance to see anew and navigate life's challenges. Your aim is growth across all aspects of life, a ripple effect leading to fulfillment. This means tackling concerns like anxiety, addictions, overthinking, and stress. Your drive is rooted in believing in second chances.
As a strategic psychotherapist and clinical hypnotherapist, I welcome those seeking to overcome stagnation and renew their personal journeys. Many want to break free from habits and find purpose. You're looking for guidance to see anew and navigate life's challenges. Your aim is growth across all aspects of life, a ripple effect leading to fulfillment. This means tackling concerns like anxiety, addictions, overthinking, and stress. Your drive is rooted in believing in second chances.
(02) 4606 4994 View (02) 4606 4994

See more therapy options for Gymea