ADHD Counselling in Frenchs Forest, NSW

Photo of Cath Baker, Counsellor
Cath Baker
Counsellor
Verified Verified
Frenchs Forest, NSW 2086  (Online Only)
Transformative counsellor and coach, helping to unlock potential. Helping Individuals, ADHD Coaching, Couples/Relationships, Teams and Business Coaching. I can help with a wide range of challenges and focus on how you can use your Strengths and reach your goals.
Transformative counsellor and coach, helping to unlock potential. Helping Individuals, ADHD Coaching, Couples/Relationships, Teams and Business Coaching. I can help with a wide range of challenges and focus on how you can use your Strengths and reach your goals.
(02) 9909 6118 View (02) 9909 6118
Photo of Aaron Skilton, MPsych, PsyBA General, Psychologist
Aaron Skilton
Psychologist, MPsych, PsyBA General
Verified Verified
Frenchs Forest, NSW 2086
I specialise in the treatment of teenagers and young adults, and focus on ADHD, anxiety, mood, impulsive behaviours, and addiction.
I am a psychologist and clinical psychology registrar with immediate availability to begin treatment. I have broad experience in child and adult mental health and have worked in multiple treatment settings - the Centre for Emotional Health (child anxiety), St Vincent’s Hospital (adult anxiety, OCD, phobia, panic attacks, social anxiety), Westmead Children's Hospital (chronic illness, chronic pain), and the Sydney University Clinic (adult anxiety, depression, ADHD, family therapy). I currently work part-time as a psychologist at Northern Beaches Hospital.
I specialise in the treatment of teenagers and young adults, and focus on ADHD, anxiety, mood, impulsive behaviours, and addiction.
I am a psychologist and clinical psychology registrar with immediate availability to begin treatment. I have broad experience in child and adult mental health and have worked in multiple treatment settings - the Centre for Emotional Health (child anxiety), St Vincent’s Hospital (adult anxiety, OCD, phobia, panic attacks, social anxiety), Westmead Children's Hospital (chronic illness, chronic pain), and the Sydney University Clinic (adult anxiety, depression, ADHD, family therapy). I currently work part-time as a psychologist at Northern Beaches Hospital.
(02) 8403 0826 View (02) 8403 0826
Photo of Kit Pope (Wild Precious Therapy), PACFA, Psychotherapist
Kit Pope (Wild Precious Therapy)
Psychotherapist, PACFA
Verified Verified
Frenchs Forest, NSW 2086
My special interests are anxiety, panic, relationship difficulties, grief & loss, life transitions, ADHD, and high sensitivity, but I don't limit my work to these areas.
Therapy unique to you. As an Integrative therapist, I’m trained and experienced in a range of well-researched therapy styles. I take great care to truly understand and respect your individuality and unique experience and tailor an approach to suit your needs and preferences. I find out how you want to work together so you feel heard, seen and valued, always supported and where you'd find it helpful, challenged with care and from the basis of a trusting relationship. We always work at your pace. You'll know I believe in you and you can be your real self without judgement or expectation.
My special interests are anxiety, panic, relationship difficulties, grief & loss, life transitions, ADHD, and high sensitivity, but I don't limit my work to these areas.
Therapy unique to you. As an Integrative therapist, I’m trained and experienced in a range of well-researched therapy styles. I take great care to truly understand and respect your individuality and unique experience and tailor an approach to suit your needs and preferences. I find out how you want to work together so you feel heard, seen and valued, always supported and where you'd find it helpful, challenged with care and from the basis of a trusting relationship. We always work at your pace. You'll know I believe in you and you can be your real self without judgement or expectation.
(02) 8403 1797 View (02) 8403 1797
Photo of Gemma Illescas - always flying psychology, PsyBA General, Psychologist
always flying psychology
Psychologist, PsyBA General
Verified Verified
Frenchs Forest, NSW 2086
I work with children, adolescents and adults. Areas of expertise, ADHD, Sport & Performance Psychology. Clinics in Wahroonga, St Leonards & Kincumber. Other areas of work, Autism, Intellectual Disability, Behaviour challenges, Specific Learning Disorders, Anxiety, Depression, in the background of Trauma Informed Practices. Conduct ADHD assessments.
I work with children, adolescents and adults. Areas of expertise, ADHD, Sport & Performance Psychology. Clinics in Wahroonga, St Leonards & Kincumber. Other areas of work, Autism, Intellectual Disability, Behaviour challenges, Specific Learning Disorders, Anxiety, Depression, in the background of Trauma Informed Practices. Conduct ADHD assessments.
(02) 9158 6576 View (02) 9158 6576
Photo of Emma Pratt, MA, PsyBA - Clin. Psych, Psychologist
Emma Pratt
Psychologist, MA, PsyBA - Clin. Psych
Verified Verified
Frenchs Forest, NSW 2086
Offering Autism and ADHD Assessments for adults. My life's mission is deeply rooted in supporting adults who suspect they are Autistic and/or ADHD, and who often find themselves hindered by various challenges. I am committed to creating spaces where they feel safe, genuinely supported, and validated across all facets of their lives. My ultimate goal is to guide my clients towards a life that transcends mere survival, empowering them to imagine and start living a truly thriving life. Together, we embark on a journey of exploration, discovery, and growth, navigating the challenges and embracing the opportunities that come our way.
Offering Autism and ADHD Assessments for adults. My life's mission is deeply rooted in supporting adults who suspect they are Autistic and/or ADHD, and who often find themselves hindered by various challenges. I am committed to creating spaces where they feel safe, genuinely supported, and validated across all facets of their lives. My ultimate goal is to guide my clients towards a life that transcends mere survival, empowering them to imagine and start living a truly thriving life. Together, we embark on a journey of exploration, discovery, and growth, navigating the challenges and embracing the opportunities that come our way.
0448 506 575 View 0448 506 575
Photo of Tanja Rose Limnios - Thinkahead, MPsych, PsyBA General, Psychologist
Thinkahead
Psychologist, MPsych, PsyBA General
Verified Verified
Frenchs Forest, NSW 2086
Are you suffering a mental health condition and need support? Are you experiencing interpersonal conflict at work ? Perhaps you are going through a relationship break up or divorce or struggling with family dynamics. Are you struggling in dealing with your child's emotional outburst or challenging behaviours or simply need a child assessment to identify learning difficulties/ADHD/ASD symptoms? You may simply be feeling a little lost with little direction and clarity. If this is you, then make a change today and reach out and speak to one of our clinicians ( Psychologists, Behaviour Therapists, Speech Pathologist, Learning Support)
Are you suffering a mental health condition and need support? Are you experiencing interpersonal conflict at work ? Perhaps you are going through a relationship break up or divorce or struggling with family dynamics. Are you struggling in dealing with your child's emotional outburst or challenging behaviours or simply need a child assessment to identify learning difficulties/ADHD/ASD symptoms? You may simply be feeling a little lost with little direction and clarity. If this is you, then make a change today and reach out and speak to one of our clinicians ( Psychologists, Behaviour Therapists, Speech Pathologist, Learning Support)
(02) 9053 4507 View (02) 9053 4507
Photo of Asu Parr, PsyBA General, Psychologist
Asu Parr
Psychologist, PsyBA General
Verified Verified
Frenchs Forest, NSW 2086
She works with children, adolescents, and adults presenting with ASD, ADHD, depression, anxiety, ODD, OCD, BPD, and sleep disorder.
Asu is a committed, caring, and warm practitioner. She is passionate about making a difference and loves to see positive changes in her clients. Asu is a registered Psychologist with AHPRA and is also accredited with SIRA. She has undertaken training in various areas, including CBT, EMDR, Neurotherapy (Neurofeedback, SCP, rTMS), Pain Management, Hypnotherapy, emotion-focus therapy, schema therapy, and internal family system therapy.
She works with children, adolescents, and adults presenting with ASD, ADHD, depression, anxiety, ODD, OCD, BPD, and sleep disorder.
Asu is a committed, caring, and warm practitioner. She is passionate about making a difference and loves to see positive changes in her clients. Asu is a registered Psychologist with AHPRA and is also accredited with SIRA. She has undertaken training in various areas, including CBT, EMDR, Neurotherapy (Neurofeedback, SCP, rTMS), Pain Management, Hypnotherapy, emotion-focus therapy, schema therapy, and internal family system therapy.
(02) 9453 5735 View (02) 9453 5735
Photo of Natalie Lynette Phillips - Beaches Brain Clinic, PhD, PsyBA - Clin. Psych, Psychologist
Beaches Brain Clinic
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
Frenchs Forest, NSW 2086
Child and Adult ADHD Assessments - Education and Learning Assessments - Gifted Assessments - Intellectual Disability Assessments – Autism Screening – School Readiness Assessments - Concussion Assessments - Comprehensive Neurological Assessments - And More!.
Psychological and Neuropsychological Testing Clinic located on the Northern Beaches of Sydney, New South Wales. We specialise in comprehensive neuropsychological assessments and diagnostic evaluations for common neuodevelopmental and neurological disorders.
Child and Adult ADHD Assessments - Education and Learning Assessments - Gifted Assessments - Intellectual Disability Assessments – Autism Screening – School Readiness Assessments - Concussion Assessments - Comprehensive Neurological Assessments - And More!.
Psychological and Neuropsychological Testing Clinic located on the Northern Beaches of Sydney, New South Wales. We specialise in comprehensive neuropsychological assessments and diagnostic evaluations for common neuodevelopmental and neurological disorders.
(02) 9909 6138 View (02) 9909 6138
Photo of Kim Ambor, MSc, PsyBA General, Psychologist
Kim Ambor
Psychologist, MSc, PsyBA General
Verified Verified
1 Endorsed
Frenchs Forest, NSW 2086
I work with a range of clients as I have 3 main specialities: I work with couples and families (Gottman therapist) I help WorkCover clients (SIRA accredited) I help clients who have had trauma or health related issues (EMDR)
I work with a range of clients as I have 3 main specialities: I work with couples and families (Gottman therapist) I help WorkCover clients (SIRA accredited) I help clients who have had trauma or health related issues (EMDR)
(02) 9100 0330 View (02) 9100 0330
Photo of Kylie McIntosh, PsyBA General, Psychologist
Kylie McIntosh
Psychologist, PsyBA General
Verified Verified
Frenchs Forest, NSW 2086
The therapy journey can help us understand and address distress in our lives through understanding how the past has stayed alive in our current experience. It is no longer about what happened, it is how it lives on in parts of ourselves.. "Owning our story can be hard but not nearly as difficult as spending our lives running from it" (Brene Brown). I offer a safe therapeutic environment for you to navigate and resolve the concerns and difficulties you face with gentle curiosity and mindfulness, and will support you in building self-compassion, understanding and connection, strength, self-esteem and a sense of empowerment.
The therapy journey can help us understand and address distress in our lives through understanding how the past has stayed alive in our current experience. It is no longer about what happened, it is how it lives on in parts of ourselves.. "Owning our story can be hard but not nearly as difficult as spending our lives running from it" (Brene Brown). I offer a safe therapeutic environment for you to navigate and resolve the concerns and difficulties you face with gentle curiosity and mindfulness, and will support you in building self-compassion, understanding and connection, strength, self-esteem and a sense of empowerment.
(02) 8074 1570 View (02) 8074 1570

More Therapists Nearby

Photo of Christine Hughes, PACFA, Counsellor
Christine Hughes
Counsellor, PACFA
Verified Verified
Brookvale, NSW 2100
Qualified and experienced Counsellor and Clinical Supervisor specialising in treatment for a broad range of people from adolescents to adults of all ages.- If you are struggling with Mental Health (Depression, Anxiety, PTSD, Mood Disorders, ADHD) - Addictions (Drugs, Alcohol, Gambling, Sex, Gaming, Work and Eating Disorders) - Trauma (Childhood Physical, Emotional and Sexual Abuse) - Grief and Loss (Unresolved Grief and Empty Chair Work Therapy) - Co-Dependency in Relationships (Conflict, Boundaries and Communication Issues) then I have the skill set to help you overcome these challenges if you are willing to do the work.
Qualified and experienced Counsellor and Clinical Supervisor specialising in treatment for a broad range of people from adolescents to adults of all ages.- If you are struggling with Mental Health (Depression, Anxiety, PTSD, Mood Disorders, ADHD) - Addictions (Drugs, Alcohol, Gambling, Sex, Gaming, Work and Eating Disorders) - Trauma (Childhood Physical, Emotional and Sexual Abuse) - Grief and Loss (Unresolved Grief and Empty Chair Work Therapy) - Co-Dependency in Relationships (Conflict, Boundaries and Communication Issues) then I have the skill set to help you overcome these challenges if you are willing to do the work.
(02) 8403 1536 View (02) 8403 1536
Photo of Simon Turmanis - ST & A Psychology, PsyBA - Clin. Psych, Psychologist
ST & A Psychology
Psychologist, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Brookvale, NSW 2100
We work with people aged 7 to 87 for individual, couples & child & family therapy for problems with sleep, concentration, decision making, anxiety, depression, stress, ADHD, emotional regulation, PTSD, Trauma, perfectionism, procrastination, OCD, ODD, body image, self esteem/confidence, drug & alcohol, social anxiety, interpersonal relationships & lots more.
Welcome. Are you looking to reduce your suffering, improve your mental health and satisfaction with life, and live a richer, more meaningful, purposeful and enjoyable life? Do you want to work with people who really care? At “ST & A Psychology” we strongly believe in the strength & ability within you, to change your life, & manage your issues more effectively. As experts on mental health and change, we respect you as the expert of your life. Thus, we will help you to work towards what is important, meaningful & purposeful for you, to help you better meet your psychological needs.
We work with people aged 7 to 87 for individual, couples & child & family therapy for problems with sleep, concentration, decision making, anxiety, depression, stress, ADHD, emotional regulation, PTSD, Trauma, perfectionism, procrastination, OCD, ODD, body image, self esteem/confidence, drug & alcohol, social anxiety, interpersonal relationships & lots more.
Welcome. Are you looking to reduce your suffering, improve your mental health and satisfaction with life, and live a richer, more meaningful, purposeful and enjoyable life? Do you want to work with people who really care? At “ST & A Psychology” we strongly believe in the strength & ability within you, to change your life, & manage your issues more effectively. As experts on mental health and change, we respect you as the expert of your life. Thus, we will help you to work towards what is important, meaningful & purposeful for you, to help you better meet your psychological needs.
(02) 8317 4048 View (02) 8317 4048
Photo of Cassie Antees - Cassie Antees Neuropsychological Services, MPsych, PsyBA General, Psychologist
Cassie Antees Neuropsychological Services
Psychologist, MPsych, PsyBA General
Verified Verified
Brookvale, NSW 2100
Cassie provides comprehensive cognitive and educational assessments with children, adolescents and young adults at Brookvale in Sydney's Northern Beaches. She provides assessments for ADHD, learning difficulties, giftedness and school readiness, as well as assessment of cognition within the context of acquired brain injury, medical & neurologic conditions, developmental disorders, complex trauma and depression & anxiety.
Cassie provides comprehensive cognitive and educational assessments with children, adolescents and young adults at Brookvale in Sydney's Northern Beaches. She provides assessments for ADHD, learning difficulties, giftedness and school readiness, as well as assessment of cognition within the context of acquired brain injury, medical & neurologic conditions, developmental disorders, complex trauma and depression & anxiety.
(02) 8403 2667 View (02) 8403 2667
Photo of Tania Nadine Fahey, PACFA, Counsellor
Tania Nadine Fahey
Counsellor, PACFA
Verified Verified
1 Endorsed
Brookvale, NSW 2100
As a therapist I aim to help clients learn how to honour and understand their resistance and difficulty with life challenges as an outdated coping mechanism which originally was formed to serve as a self-preservation and adaptive function. In facilitating a pathway for change by walking alongside my client creating a safe and supportive environment towards self-awareness and the discovery that you are the expert in your life. My practice is trauma informed with a humanistic person centred approach. I will meet you with compassion , curiosity and connection, working towards your future goals, innate healing, health and happiness.
As a therapist I aim to help clients learn how to honour and understand their resistance and difficulty with life challenges as an outdated coping mechanism which originally was formed to serve as a self-preservation and adaptive function. In facilitating a pathway for change by walking alongside my client creating a safe and supportive environment towards self-awareness and the discovery that you are the expert in your life. My practice is trauma informed with a humanistic person centred approach. I will meet you with compassion , curiosity and connection, working towards your future goals, innate healing, health and happiness.
(02) 8403 0752 View (02) 8403 0752
Photo of Simon Turmanis, PsyBA - Clin. Psych, Psychologist
Simon Turmanis
Psychologist, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Balgowlah, NSW 2093
I am an extremely caring, warm, open, helpful, respectful, supportive, encouraging, hardworking & compassionate person & health professional. I am very passionate about helping people…well. Helping people to reduce their suffering is important to me. I will want to understand the unique way you are suffering or struggling to cope and will make a difference.
I am an extremely caring, warm, open, helpful, respectful, supportive, encouraging, hardworking & compassionate person & health professional. I am very passionate about helping people…well. Helping people to reduce their suffering is important to me. I will want to understand the unique way you are suffering or struggling to cope and will make a difference.
(02) 8320 5126 View (02) 8320 5126
Photo of Anna Cohen - Kids & Co Clinical Psychology, PsychD, PsyBA - Clin. Psych, Psychologist
Kids & Co Clinical Psychology
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Balgowlah, NSW 2093  (Online Only)
Kids & Co provides psychological care for children, adolescents and their families. Kids and Co offers psychological assessment and treatments for a wide range of childhood emotional, behavioural and family problems. Kids & Co Psychologists have extensive training and experience in the diagnosis, treatment and prevention of mental health, personal, and family issues. Their experience and expertise in the field of child and family psychology is well recognised by colleagues, media agencies and the wider community.
Kids & Co provides psychological care for children, adolescents and their families. Kids and Co offers psychological assessment and treatments for a wide range of childhood emotional, behavioural and family problems. Kids & Co Psychologists have extensive training and experience in the diagnosis, treatment and prevention of mental health, personal, and family issues. Their experience and expertise in the field of child and family psychology is well recognised by colleagues, media agencies and the wider community.
(02) 9158 6217 View (02) 9158 6217
Photo of Philippa Montier - Inner View Art Therapy, AThR, Psychotherapist
Inner View Art Therapy
Psychotherapist, AThR
Verified Verified
1 Endorsed
Brookvale, NSW 2100
Are you feeling overwhelmed, anxious, depressed, disconnected or struggling with a difficult event in your life? Are you finding it difficult to put into words just what you're feeling and thinking? Do you want support to feel lighter, calmer and clearer? Are you hoping to find a safe, supportive space to improve and maintain your mental wellbeing?
Are you feeling overwhelmed, anxious, depressed, disconnected or struggling with a difficult event in your life? Are you finding it difficult to put into words just what you're feeling and thinking? Do you want support to feel lighter, calmer and clearer? Are you hoping to find a safe, supportive space to improve and maintain your mental wellbeing?
(02) 8999 5048 View (02) 8999 5048
Noble Psychology
Psychologist, MAPS
Verified Verified
North Manly, NSW 2100
Noble Psychology is located in North Manly. We provide evidence-based treatment when working with children, adolescents, and parents. We offer a range of psychological and psychometric assessments. Our goal is to provide therapeutic support to help children, adolescents, and parents thrive.
Noble Psychology is located in North Manly. We provide evidence-based treatment when working with children, adolescents, and parents. We offer a range of psychological and psychometric assessments. Our goal is to provide therapeutic support to help children, adolescents, and parents thrive.
(02) 9100 0730 View (02) 9100 0730
Photo of Daniel He, MPsych, PsyBA - Clin. Psych, Psychologist
Daniel He
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Roseville, NSW 2069
“I believe that every individual will experience challenges throughout their lives and that those experiences can shape the way a person can feel, think and behave with the world around them and in their interpersonal relationships. Often we attempt to protect ourselves from feeling difficult emotions through behaving in a way that is taking us away from living the life we want. I believe that building a deep understanding and connection to the core of our emotional experience can provide understanding and clarity to promote emotional and behavioural change and mental wellbeing.” – Daniel He.
“I believe that every individual will experience challenges throughout their lives and that those experiences can shape the way a person can feel, think and behave with the world around them and in their interpersonal relationships. Often we attempt to protect ourselves from feeling difficult emotions through behaving in a way that is taking us away from living the life we want. I believe that building a deep understanding and connection to the core of our emotional experience can provide understanding and clarity to promote emotional and behavioural change and mental wellbeing.” – Daniel He.
(02) 9100 0643 View (02) 9100 0643
Photo of Gill S H Walker, MAPS, Psychologist
Gill S H Walker
Psychologist, MAPS
Verified Verified
Brookvale, NSW 2100
I cultivate change when invited to examine your mounting challenges, & accompany you along your journey, as required. I tend to your needs & resources as you transition, while we face issues together, & grow your capacity to journey beyond me. This may involve an exploration of the past, or practical focus on here & now strategies & approaches, which influence the map of your life journey you are carving. You guide me with expertise of your needs, wants & experiences, to plan a route forward, drawing on a variety of evidence-based methods I offer.
I cultivate change when invited to examine your mounting challenges, & accompany you along your journey, as required. I tend to your needs & resources as you transition, while we face issues together, & grow your capacity to journey beyond me. This may involve an exploration of the past, or practical focus on here & now strategies & approaches, which influence the map of your life journey you are carving. You guide me with expertise of your needs, wants & experiences, to plan a route forward, drawing on a variety of evidence-based methods I offer.
(02) 9158 6583 View (02) 9158 6583

See more therapy options for Frenchs Forest

ADHD Counsellors

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioural therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.