In Person Counselling in Forresters Beach, NSW
Moving Forward Clinical Psychologists
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Forresters Beach, NSW 2260
We are a small practice of Clinical Psychologists who are passionate about helping people using evidence-based practice, mainly Cognitive-Behaviour Therapy (CBT) and Interpersonal Psychotherapy (IPT). However, depending upon what is likely to be most beneficial, we are often integrative in our approach, drawing upon ideas from different areas of psychology and counselling including Compassion-focused Therapy (CFT), Mindfulness based therapies, schema therapy, Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), EMDR, Gottman Couples Therapy, and family-based therapies.
We are a small practice of Clinical Psychologists who are passionate about helping people using evidence-based practice, mainly Cognitive-Behaviour Therapy (CBT) and Interpersonal Psychotherapy (IPT). However, depending upon what is likely to be most beneficial, we are often integrative in our approach, drawing upon ideas from different areas of psychology and counselling including Compassion-focused Therapy (CFT), Mindfulness based therapies, schema therapy, Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), EMDR, Gottman Couples Therapy, and family-based therapies.
Some of the reasons our clients seek our help include: Stress, Relationship breakdowns, Job-loss, Illness or bereavement, Prolonged anxiety, Depression, Addiction, Lack of confidence, or self-esteem, or a feeling of no direction, or life purpose. The name Mindful Synergi embodies a holistic and philosophical approach to counselling, and psychotherapy. As no one therapy or technique is right for everyone, we adapt our approach for each unique individual. Recognising that you are the expert on your own life, we support you through the personal process of self-discovery and transformation.
Some of the reasons our clients seek our help include: Stress, Relationship breakdowns, Job-loss, Illness or bereavement, Prolonged anxiety, Depression, Addiction, Lack of confidence, or self-esteem, or a feeling of no direction, or life purpose. The name Mindful Synergi embodies a holistic and philosophical approach to counselling, and psychotherapy. As no one therapy or technique is right for everyone, we adapt our approach for each unique individual. Recognising that you are the expert on your own life, we support you through the personal process of self-discovery and transformation.
Carly Tredway
Psychologist, PsyBA General
Verified Verified
Forresters Beach, NSW 2260
Waitlist for new clients
Here at Sunnybank, we specialise in helping people who are experiencing mental health difficulties through understanding complex thoughts, feelings and situations. Our down-to-earth approach, coupled with the beautiful environment here at Sunnybank opens us to the possibility of change. We can sit outside by the fire, on a picnic blanket, inside on the lounge or walk the property- it's experiential, meaning that we help you to experience the change, the healing, the shift. We do it alongside you, we walk together. Our client-led focus can help you to open up and through honesty and sharing your story; you are not alone.
Here at Sunnybank, we specialise in helping people who are experiencing mental health difficulties through understanding complex thoughts, feelings and situations. Our down-to-earth approach, coupled with the beautiful environment here at Sunnybank opens us to the possibility of change. We can sit outside by the fire, on a picnic blanket, inside on the lounge or walk the property- it's experiential, meaning that we help you to experience the change, the healing, the shift. We do it alongside you, we walk together. Our client-led focus can help you to open up and through honesty and sharing your story; you are not alone.
I feel both honoured and privileged to hear people’s stories and walk alongside them in challenging times. I believe that to be seen, heard and acknowledged are basic human needs required for connection and transcend differences in gender, culture, life experience, status and beliefs. I have a background in childhood trauma, attachment, parenting, family relationships, adult crisis intervention, acute mental health hospital care and group therapy. I currently work adults in private practice treating a wide range of mental health challenges, and I specialise in anxiety, depression and trauma.
I feel both honoured and privileged to hear people’s stories and walk alongside them in challenging times. I believe that to be seen, heard and acknowledged are basic human needs required for connection and transcend differences in gender, culture, life experience, status and beliefs. I have a background in childhood trauma, attachment, parenting, family relationships, adult crisis intervention, acute mental health hospital care and group therapy. I currently work adults in private practice treating a wide range of mental health challenges, and I specialise in anxiety, depression and trauma.
More Therapists Nearby
I specialize in Trauma Processing and this is where i find that the most positive outcomes are from. I love to talk to people and hear their story then we work out together what is the core beliefs and where that this might come from. Then we work on processing any trauma from childhood or other parts of life. This impacts greatly on the story that you tell yourself and the patterns of behavior that you want to change. I don't want people to be sitting talking to me for years with no breakthrough or change in behavior. I want you to be living your life to the fullest with maximum joy!
I specialize in Trauma Processing and this is where i find that the most positive outcomes are from. I love to talk to people and hear their story then we work out together what is the core beliefs and where that this might come from. Then we work on processing any trauma from childhood or other parts of life. This impacts greatly on the story that you tell yourself and the patterns of behavior that you want to change. I don't want people to be sitting talking to me for years with no breakthrough or change in behavior. I want you to be living your life to the fullest with maximum joy!
Are you grappling with profound feelings of loss, anxiety, depression, stress or hopelessness? These feelings can stem from various life experiences, such as the death of a loved one, relationship breakdowns, career changes, or the overwhelming pressures of daily life and more. Each of these challenges can leave you feeling isolated, unworthy, and depleted. Maybe you feel like you're at a crossroads or burnout. Your goals may include finding peace amidst chaos, healing from past wounds, or developing healthier coping mechanisms. You might wish to rediscover a sense of purpose or even deepen your relationship with God.
Are you grappling with profound feelings of loss, anxiety, depression, stress or hopelessness? These feelings can stem from various life experiences, such as the death of a loved one, relationship breakdowns, career changes, or the overwhelming pressures of daily life and more. Each of these challenges can leave you feeling isolated, unworthy, and depleted. Maybe you feel like you're at a crossroads or burnout. Your goals may include finding peace amidst chaos, healing from past wounds, or developing healthier coping mechanisms. You might wish to rediscover a sense of purpose or even deepen your relationship with God.
If you're experiencing anything that has reached you at a deeper level in life, whether it be a visitation from a deceased loved one, a vision of the future, a soul connection, a near-death experience, feeling like you're not on the right path, strange energetic experiences, a feeling there's something you need to do or achieve in this life or anything you would struggle to tell others about, I might be the right practitioner for you.
If you're experiencing anything that has reached you at a deeper level in life, whether it be a visitation from a deceased loved one, a vision of the future, a soul connection, a near-death experience, feeling like you're not on the right path, strange energetic experiences, a feeling there's something you need to do or achieve in this life or anything you would struggle to tell others about, I might be the right practitioner for you.
Sujata Khatri is a highly skilled Mental Health Nurse and Psychotherapist with a deep understanding of the intricate interplay between trauma, the mind, and the body. She embraces a holistic mind-body approach to therapy, recognising how our thoughts often restrict our perspectives and disconnect us from the insight of our bodies. Sujata's therapeutic approach fosters mindfulness, self-discovery, self- compassion and transformative change by bringing the unconscious aspects of ourselves into conscious awareness.
Sujata Khatri is a highly skilled Mental Health Nurse and Psychotherapist with a deep understanding of the intricate interplay between trauma, the mind, and the body. She embraces a holistic mind-body approach to therapy, recognising how our thoughts often restrict our perspectives and disconnect us from the insight of our bodies. Sujata's therapeutic approach fosters mindfulness, self-discovery, self- compassion and transformative change by bringing the unconscious aspects of ourselves into conscious awareness.
Terry has broken new ground with an innovative approach to rebuilding personal experience. He aims to uncover your unique psychological patterns and apply specific techniques to overcome limitations, grow self-confidence, and develop autonomy and authenticity. He believes our challenges and shortfalls can become the substance of our greatest strength and resilience, fueling lasting positive change.
Terry has broken new ground with an innovative approach to rebuilding personal experience. He aims to uncover your unique psychological patterns and apply specific techniques to overcome limitations, grow self-confidence, and develop autonomy and authenticity. He believes our challenges and shortfalls can become the substance of our greatest strength and resilience, fueling lasting positive change.
Carol-Anne is a highly experienced and compassionate therapist with a diverse background in psychotherapy, Counselling, Human Resources, and Training. She offers a holistic approach to mental health and relationship counselling empowering clients to better navigate life's challenges effectively.
Carol-Anne is a highly experienced and compassionate therapist with a diverse background in psychotherapy, Counselling, Human Resources, and Training. She offers a holistic approach to mental health and relationship counselling empowering clients to better navigate life's challenges effectively.
Raichel Green Counselling
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
Terrigal, NSW 2260
Waitlist for new clients
Raichel Green Counselling is based on the Central Coast of NSW, Australia in Terrigal. Telehealth counselling services are provided and are available Australia wide. We are DBT and EMDR specialists who are passionate about trauma. We provide a comprehensive trauma recovery and mental health service, specialising in treating adults with childhood developmental trauma, complex trauma and single-incident trauma. We have a keen interest in treating Borderline Personality Disorder and CPTSD. We are dedicated to providing a safe, supportive environment for individuals to explore their mental health needs and work towards personal growth.
Raichel Green Counselling is based on the Central Coast of NSW, Australia in Terrigal. Telehealth counselling services are provided and are available Australia wide. We are DBT and EMDR specialists who are passionate about trauma. We provide a comprehensive trauma recovery and mental health service, specialising in treating adults with childhood developmental trauma, complex trauma and single-incident trauma. We have a keen interest in treating Borderline Personality Disorder and CPTSD. We are dedicated to providing a safe, supportive environment for individuals to explore their mental health needs and work towards personal growth.
From Mindful Synergi's serene Terrigal space I extend an invitation for you to embark on a transformative journey towards healing. Whether you are grappling with past traumas, feeling overwhelmed by life's challenges, or seeking a refuge for self-discovery, our sessions provide a nurturing environment for expression, processing, exploration, integration, and growth. Through narrative therapy, positive psychology, and the language of art, we can navigate the complexities of your experiences, allowing the colours, shapes, and textures to articulate the emotions that can be so difficult to put into words.
From Mindful Synergi's serene Terrigal space I extend an invitation for you to embark on a transformative journey towards healing. Whether you are grappling with past traumas, feeling overwhelmed by life's challenges, or seeking a refuge for self-discovery, our sessions provide a nurturing environment for expression, processing, exploration, integration, and growth. Through narrative therapy, positive psychology, and the language of art, we can navigate the complexities of your experiences, allowing the colours, shapes, and textures to articulate the emotions that can be so difficult to put into words.
Bron Small Counselling provides a safe space for clients to be heard and validated. I provide genuine and compassionate care to individuals in times of crisis, pain and overwhelm. I have a heart to work with people experiencing emotional, mental and relational challenges, and seek to inspire hope as I walk their journey with them.
Bron Small Counselling provides a safe space for clients to be heard and validated. I provide genuine and compassionate care to individuals in times of crisis, pain and overwhelm. I have a heart to work with people experiencing emotional, mental and relational challenges, and seek to inspire hope as I walk their journey with them.
Are you struggling with conflict and feeling distant from your partner? Are you constantly worried about life and what happens next? Or is it more about what happened today or yesterday? Are you overcome by a significant loss in your life? A job, your health, a friend, a partner, a house, a family member? Or is life just so “blahhh” that it is a struggle to get through the day? All these situations and many others are a result of your most intimate and important relationship – the one you have with yourself!
Are you struggling with conflict and feeling distant from your partner? Are you constantly worried about life and what happens next? Or is it more about what happened today or yesterday? Are you overcome by a significant loss in your life? A job, your health, a friend, a partner, a house, a family member? Or is life just so “blahhh” that it is a struggle to get through the day? All these situations and many others are a result of your most intimate and important relationship – the one you have with yourself!
We are a group of warm and compassionate psychologists committed to providing psychological assessment and evidence based treatment approaches to adults, adolescents and children (10 yrs +) who present with a range of mental health issues. We offer psychological care under Medicare, private paid appointments and NDIS packages (self and plan managed funding). For further information please visit www.insightfulminds.com.au
We are a group of warm and compassionate psychologists committed to providing psychological assessment and evidence based treatment approaches to adults, adolescents and children (10 yrs +) who present with a range of mental health issues. We offer psychological care under Medicare, private paid appointments and NDIS packages (self and plan managed funding). For further information please visit www.insightfulminds.com.au
Trained in person-centred technique and with a holistic view of each person, I engage in an integrative psychotherapeutic approach, incorporating modalities such as Psychodynamic Psychotherapy, Emotion-Focused Therapy, Felt Sense, Cognitive Behavioural Therapies (ACT & DBT) to suit the individuality of each of my clients.
I am a recent graduate of psychotherapy and councilling. My passion lies in helping individuals discover and cultivate their best version of self through empowerment and strength-based practice.
Trained in person-centred technique and with a holistic view of each person, I engage in an integrative psychotherapeutic approach, incorporating modalities such as Psychodynamic Psychotherapy, Emotion-Focused Therapy, Felt Sense, Cognitive Behavioural Therapies (ACT & DBT) to suit the individuality of each of my clients.
I am a recent graduate of psychotherapy and councilling. My passion lies in helping individuals discover and cultivate their best version of self through empowerment and strength-based practice.
Over twenty years experience working with kids, young people, women and families to support mental health, improve communication skills, develop a positive body image and self confidence through a deeper sense of self , support clients for a peaceful, positive, happier future.
Over twenty years experience working with kids, young people, women and families to support mental health, improve communication skills, develop a positive body image and self confidence through a deeper sense of self , support clients for a peaceful, positive, happier future.
I specialise in working with people who are trying to escape addiction or who are in early recovery, and people who have unresolved childhood trauma and finally want to get some relief and start their healing. Working with people to find their self-worth and build (or rebuild) their self-esteem is some of the most satisfying work I do. I work out of my Terrigal Clinic, right on the beach at Terrigal, or my Gosford Clinic, right in the CBD of Gosford.
I specialise in working with people who are trying to escape addiction or who are in early recovery, and people who have unresolved childhood trauma and finally want to get some relief and start their healing. Working with people to find their self-worth and build (or rebuild) their self-esteem is some of the most satisfying work I do. I work out of my Terrigal Clinic, right on the beach at Terrigal, or my Gosford Clinic, right in the CBD of Gosford.
As a relational therapist, Tao has a great ability to get to the core of issues and challenges quickly. With over 30 years experience in his field, Tao helps his clients gain insight, greater self-awareness, and an understanding about unhelpful thought patterns and behaviors that are often blocking them from reaching their potential. Tao has an unique intera
As a relational therapist, Tao has a great ability to get to the core of issues and challenges quickly. With over 30 years experience in his field, Tao helps his clients gain insight, greater self-awareness, and an understanding about unhelpful thought patterns and behaviors that are often blocking them from reaching their potential. Tao has an unique intera
Individuals who are navigating a complex modern world and are experiencing psychological disorders need care. Psychological treatment that is evidence-based and works can make a difference to people’s lives.
Individuals who are navigating a complex modern world and are experiencing psychological disorders need care. Psychological treatment that is evidence-based and works can make a difference to people’s lives.
