Bipolar Disorder Counselling in Five Dock, NSW

Photo of Rachel Elizabeth Menzies - Menzies Anxiety Centre, PsyBA - Clin. Psych, Psychologist
Menzies Anxiety Centre
Psychologist, PsyBA - Clin. Psych
Verified Verified
Five Dock, NSW 2046
Our psychologists provide evidence-based treatment for death anxiety and related conditions. In addition to our unique focus on fears of death, our team of psychologists also offer clinical assessment and evidence-based therapy for a range of mental health problems, including anxiety disorders (e.g., OCD, phobias, social anxiety), depression and more.
Our psychologists provide evidence-based treatment for death anxiety and related conditions. In addition to our unique focus on fears of death, our team of psychologists also offer clinical assessment and evidence-based therapy for a range of mental health problems, including anxiety disorders (e.g., OCD, phobias, social anxiety), depression and more.
(02) 8000 0338 View (02) 8000 0338
Photo of Natalie Vertoudakis, PsyBA General, Psychologist
Natalie Vertoudakis
Psychologist, PsyBA General
Verified Verified
Five Dock, NSW 2046
Open communication and rapport is essential. However, I believe long-term outcomes and goal attainment is achieved by providing clients with a psychological toolkit per se. A variety of strategies, coping and problem-solving skills that can be implemented in the future, and generalised to various issues. I believe in actively involving the client in the therapeutic process and assisting clients build confidence.
Open communication and rapport is essential. However, I believe long-term outcomes and goal attainment is achieved by providing clients with a psychological toolkit per se. A variety of strategies, coping and problem-solving skills that can be implemented in the future, and generalised to various issues. I believe in actively involving the client in the therapeutic process and assisting clients build confidence.
(02) 9159 6970 View (02) 9159 6970
Photo of Shahn Baker Sorekli - Drummoyne Psychology, MPsych, MAPS, Psychologist
Drummoyne Psychology
Psychologist, MPsych, MAPS
Verified Verified
Five Dock, NSW 2046
The staff at Drummoyne Psychology are warm and non-judgemental Clinical Psychologists. They work with people to increase life quality, taking a holistic approach to bring sustained change. They aim to work with each person in a tailored application of psychology, to reduce suffering, build resilience and cultivate inner contentment. The staff at Drummoyne Psycholo are experienced therapists who are also experienced relationship counsellors and have a passion for improving communication, increasing validation and fostering connection in relationships.
The staff at Drummoyne Psychology are warm and non-judgemental Clinical Psychologists. They work with people to increase life quality, taking a holistic approach to bring sustained change. They aim to work with each person in a tailored application of psychology, to reduce suffering, build resilience and cultivate inner contentment. The staff at Drummoyne Psycholo are experienced therapists who are also experienced relationship counsellors and have a passion for improving communication, increasing validation and fostering connection in relationships.
(02) 8188 4629 View (02) 8188 4629
Photo of Anne-Maree Armstrong - Art Therapy Creates, AThR, Counsellor
Art Therapy Creates
Counsellor, AThR
Verified Verified
Five Dock, NSW 2046
I am an Art Therapist who is committed to support the development of my clients, physical, mental and emotional wellbeing. Art therapy creates a visual language of communication and personal expression as an alternative to 'talk only' therapy, when words or feelings are hard to express. My person-centred and psychodynamic approach to therapy is also informed by IFS and Mindfulness practice. I am a creative and thoughtful individual who works in a collaborative and compassionate manner with children, young people and adults when their emotions, thinking and behaviour is out of balance.
I am an Art Therapist who is committed to support the development of my clients, physical, mental and emotional wellbeing. Art therapy creates a visual language of communication and personal expression as an alternative to 'talk only' therapy, when words or feelings are hard to express. My person-centred and psychodynamic approach to therapy is also informed by IFS and Mindfulness practice. I am a creative and thoughtful individual who works in a collaborative and compassionate manner with children, young people and adults when their emotions, thinking and behaviour is out of balance.
(02) 8069 5430 View (02) 8069 5430
Photo of George Turnure - George Turnure Clinical Psychology, MPsych, MAPS, Psychologist
George Turnure Clinical Psychology
Psychologist, MPsych, MAPS
Verified Verified
Five Dock, NSW 2046
I'm a clinical psychologist who works with people who are hoping to cope better with strong moods such as sadness, low mood or depression, anger or if feeling constantly worried, nervous or anxious. Working together we will find out how this has developed and why it hasn't gone away. In this way we can gain an understanding of the issue and develop skills and strategies to cope better right now, and to manage and/or prevent these issues from returning in the future.
I'm a clinical psychologist who works with people who are hoping to cope better with strong moods such as sadness, low mood or depression, anger or if feeling constantly worried, nervous or anxious. Working together we will find out how this has developed and why it hasn't gone away. In this way we can gain an understanding of the issue and develop skills and strategies to cope better right now, and to manage and/or prevent these issues from returning in the future.
(02) 9053 4659 View (02) 9053 4659
Photo of Dean Harrison - iflow Psychology, MPsych, PsyBA Endorsed, Psychologist
iflow Psychology
Psychologist, MPsych, PsyBA Endorsed
Verified Verified
Five Dock, NSW 2046
Confidential, advanced psychological counselling services. Invest in your psychological well-being and optimise your quality of life. Address issues in your life, grow and succeed. The first step, calling, is the hardest. We make the rest easy. Contact us and we will guide you the rest of the way. No obligation.
Confidential, advanced psychological counselling services. Invest in your psychological well-being and optimise your quality of life. Address issues in your life, grow and succeed. The first step, calling, is the hardest. We make the rest easy. Contact us and we will guide you the rest of the way. No obligation.
(02) 8766 0541 View (02) 8766 0541
Photo of Natasha Ramessur, PsyBA General, Psychologist
Natasha Ramessur
Psychologist, PsyBA General
Verified Verified
Five Dock, NSW 2046
I am a registered psychologist with several years of experience helping clients with a number of issues, including depression, anxiety, bullying, stress, grief and loss, relationship conflicts, anger, social difficulties, behavioural issues, self-esteem, coping with change and life adjustments. My warm, open and non-judgemental approach allows me to easily build strong rapport with my clients and make them feel comfortable and safe. I have a keen interest in client-centred approach, drawing on an eclectic framework of therapeutic interventions, with the aim of building upon the client’s strengths.
I am a registered psychologist with several years of experience helping clients with a number of issues, including depression, anxiety, bullying, stress, grief and loss, relationship conflicts, anger, social difficulties, behavioural issues, self-esteem, coping with change and life adjustments. My warm, open and non-judgemental approach allows me to easily build strong rapport with my clients and make them feel comfortable and safe. I have a keen interest in client-centred approach, drawing on an eclectic framework of therapeutic interventions, with the aim of building upon the client’s strengths.
(02) 8074 5546 View (02) 8074 5546
Photo of Rhiannon Mitchell, PsyBA General, Psychologist
Rhiannon Mitchell
Psychologist, PsyBA General
Verified Verified
Five Dock, NSW 2046  (Online Only)
At Lumi Psychology, we provide warm, compassionate, evidence based therapy to those who may be struggling with their mental health. If you are feeling stuck, lost, confused or overwhelmed by your feelings, circumstances or life experiences, Lumi Psychology can offer you confidential, caring and individualised therapy. Lumi is a telehealth (online) practice that provides support to individuals 18 and above and we are committed to helping people improve their mental health and well-being.
At Lumi Psychology, we provide warm, compassionate, evidence based therapy to those who may be struggling with their mental health. If you are feeling stuck, lost, confused or overwhelmed by your feelings, circumstances or life experiences, Lumi Psychology can offer you confidential, caring and individualised therapy. Lumi is a telehealth (online) practice that provides support to individuals 18 and above and we are committed to helping people improve their mental health and well-being.
(02) 7804 4988 View (02) 7804 4988

More Therapists Nearby

Photo of Emily Maher, MA, PsyBA General, Psychologist
Emily Maher
Psychologist, MA, PsyBA General
Verified Verified
Drummoyne, NSW 2047
I am skilled in the treatment of a wide range of mental health issues including anxiety, obsessive compulsive disorder, depression, bipolar and personality disorders.
I work with older adolescents (16+), adults and couples on their mental health, emotional and relationship issues. My particular interest is helping people improve their self-esteem, motivation, work stress and relationship issues. I support my clients to overcome life challenges and frame those challenges in terms of schema or negative self-belief barriers which can be overcome. I also enjoy working with couples on changing their relationship patterns and resolving their differences. I am skilled with culturally sensitive issues, coming from a multicultural perspective myself and being experienced working with migrants.
I am skilled in the treatment of a wide range of mental health issues including anxiety, obsessive compulsive disorder, depression, bipolar and personality disorders.
I work with older adolescents (16+), adults and couples on their mental health, emotional and relationship issues. My particular interest is helping people improve their self-esteem, motivation, work stress and relationship issues. I support my clients to overcome life challenges and frame those challenges in terms of schema or negative self-belief barriers which can be overcome. I also enjoy working with couples on changing their relationship patterns and resolving their differences. I am skilled with culturally sensitive issues, coming from a multicultural perspective myself and being experienced working with migrants.
(02) 9100 0138 View (02) 9100 0138
Photo of Michelle Pal, MA, PsyBA Endorsed, Psychologist
Michelle Pal
Psychologist, MA, PsyBA Endorsed
Verified Verified
Sydney Olympic Park, NSW 2127  (Online Only)
In therapy I can help with mental health and relationship issues such as: confidence and assertiveness; reducing worry and negative thinking; having better relationships; managing low moods or mood swings; overcome imposter syndrome; or decrease sexual dysunction. I treat clinical issues such as anxiety, depression, and bipolar. I also work with adults on relationship issues, and with couples using the Gottman Model of Couples Therapy. I also am passionate about social justice and regularly provide assessments and report for criminal court proceedings including bail application, S14 applications, and sentencing reports.
In therapy I can help with mental health and relationship issues such as: confidence and assertiveness; reducing worry and negative thinking; having better relationships; managing low moods or mood swings; overcome imposter syndrome; or decrease sexual dysunction. I treat clinical issues such as anxiety, depression, and bipolar. I also work with adults on relationship issues, and with couples using the Gottman Model of Couples Therapy. I also am passionate about social justice and regularly provide assessments and report for criminal court proceedings including bail application, S14 applications, and sentencing reports.
(02) 8294 8062 View (02) 8294 8062
Photo of Gloria Lau - Burwood Psychology Clinic, MPsych, PsyBA - Clin. Psych, Psychologist
Burwood Psychology Clinic
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Burwood, NSW 2134
Gloria enjoys working with clients across the lifespan and she specialises in the assessment and treatment of a diverse range of psychological difficulties including anxiety disorders (e.g. social anxiety, panic disorder, excessive worrying, post-traumatic stress disorder, obsessive-compulsive disorder, phobias), depression, grief and bereavement, anger management, stress, interpersonal difficulties, behavioural and conduct problems, and social skills training. She understands that everyone is different and works collaboratively and creatively with each individual to tailor evidence-based treatments that best suit a client's needs.
Gloria enjoys working with clients across the lifespan and she specialises in the assessment and treatment of a diverse range of psychological difficulties including anxiety disorders (e.g. social anxiety, panic disorder, excessive worrying, post-traumatic stress disorder, obsessive-compulsive disorder, phobias), depression, grief and bereavement, anger management, stress, interpersonal difficulties, behavioural and conduct problems, and social skills training. She understands that everyone is different and works collaboratively and creatively with each individual to tailor evidence-based treatments that best suit a client's needs.
(02) 8000 0992 View (02) 8000 0992
Photo of Mary McConochie, PsychD, PsyBA General, Psychologist
Mary McConochie
Psychologist, PsychD, PsyBA General
Verified Verified
Lilyfield, NSW 2040
I have over ten years experience working with children, adolescents and adults experiencing various mental health issues. I work with various mental health disorders including depression, anxiety, borderline personality disorder, grief and loss, trauma and substance use and dependence. I use evidence based psychological interventions to treat mental health disorders, which include Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Schema Therapy, Mindfulness and Relapse Prevention.
I have over ten years experience working with children, adolescents and adults experiencing various mental health issues. I work with various mental health disorders including depression, anxiety, borderline personality disorder, grief and loss, trauma and substance use and dependence. I use evidence based psychological interventions to treat mental health disorders, which include Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Schema Therapy, Mindfulness and Relapse Prevention.
(02) 9054 5269 View (02) 9054 5269
Photo of Pua Johnston, Counsellor
Pua Johnston
Counsellor
Verified Verified
Summer Hill, NSW 2130
Welcome to my counselling practice. My name is Pua Johnston, and I am a registered member of the Psychotherapy and Counselling Federation of Australia (PACFA). With a commitment to providing compassionate and effective therapeutic support, I bring a diverse set of skills and training to our sessions. Whether you are dealing with anxiety, depression, relationship challenges, or complex emotional patterns, I am here to support you on your journey towards healing and personal growth.
Welcome to my counselling practice. My name is Pua Johnston, and I am a registered member of the Psychotherapy and Counselling Federation of Australia (PACFA). With a commitment to providing compassionate and effective therapeutic support, I bring a diverse set of skills and training to our sessions. Whether you are dealing with anxiety, depression, relationship challenges, or complex emotional patterns, I am here to support you on your journey towards healing and personal growth.
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Photo of Wayne Gillespie - WG Psychology, MAPS, Psychologist
WG Psychology
Psychologist, MAPS
Verified Verified
Rozelle, NSW 2039
Wayne Gillespie is a Registered Psychologist with over 20yrs experience. In addition to his private practice, Wayne worked for 19yrs as a student counsellor/psychologist at the University of New South Wales and National Institute of Dramatic Arts (NIDA). Wayne specialises in providing counselling/coaching for a range of presentations including: Mood Disorders, Anxiety, Drug and Alcohol, Adjustment Problems; Relationship Problems, Trauma incidents, Bereavement; Academic Difficulties (e.g procrastination and perfectionism), Career Transition, Creativity Issues, Creative Arts/Entertainment Psychology and Executive Coaching.
Wayne Gillespie is a Registered Psychologist with over 20yrs experience. In addition to his private practice, Wayne worked for 19yrs as a student counsellor/psychologist at the University of New South Wales and National Institute of Dramatic Arts (NIDA). Wayne specialises in providing counselling/coaching for a range of presentations including: Mood Disorders, Anxiety, Drug and Alcohol, Adjustment Problems; Relationship Problems, Trauma incidents, Bereavement; Academic Difficulties (e.g procrastination and perfectionism), Career Transition, Creativity Issues, Creative Arts/Entertainment Psychology and Executive Coaching.
(02) 9100 0170 View (02) 9100 0170
Photo of Margo Orum - Open Sky Psychology, PhD, PsyBA - Couns. Psych., Psychologist
Open Sky Psychology
Psychologist, PhD, PsyBA - Couns. Psych.
Verified Verified
Ryde, NSW 2112
If you are experiencing anxiety, depression and/or relationship difficulties, or suffer from more complex problems, we have psychologists and relationship counsellors available to work with you and honour your individual circumstances. Our aim is to help you identify your most authentic inner values, and find a way to live from them more and more each day.
If you are experiencing anxiety, depression and/or relationship difficulties, or suffer from more complex problems, we have psychologists and relationship counsellors available to work with you and honour your individual circumstances. Our aim is to help you identify your most authentic inner values, and find a way to live from them more and more each day.
(02) 9158 6314 View (02) 9158 6314
Photo of Christina Dionisopoulos, PsychD, PsyBA General, Psychologist
Christina Dionisopoulos
Psychologist, PsychD, PsyBA General
Verified Verified
Rhodes, NSW 2138
As a Registered Psychologist with over 15 years experience I understand the need to access support as soon as possible and to ensure that the client is provided with the tools and strategies in order for them to make positive changes in their lives. That is why TIVITI was established . To provide Positivity through Psychology. My aim is to help empower people to explore the challenges they are facing in life and make positive changes.
As a Registered Psychologist with over 15 years experience I understand the need to access support as soon as possible and to ensure that the client is provided with the tools and strategies in order for them to make positive changes in their lives. That is why TIVITI was established . To provide Positivity through Psychology. My aim is to help empower people to explore the challenges they are facing in life and make positive changes.
(02) 8806 1212 View (02) 8806 1212
Photo of Miriam Chan, AMHSW, Clinical Social Work/Therapist
Miriam Chan
Clinical Social Work/Therapist, AMHSW
Verified Verified
1 Endorsed
Burwood, NSW 2134
Are you stuck in how you feel and would love to learn how to get out of the cycle? Are you prepared to learn some new skills to change how you feel? It can be scary to reach out and give counselling a go but I am here and can help. You will learn skills to create better connections with others, cope better with future stress and challenges, and feel more confident in managing your mental health and wellbeing.
Are you stuck in how you feel and would love to learn how to get out of the cycle? Are you prepared to learn some new skills to change how you feel? It can be scary to reach out and give counselling a go but I am here and can help. You will learn skills to create better connections with others, cope better with future stress and challenges, and feel more confident in managing your mental health and wellbeing.
(02) 9538 7715 View (02) 9538 7715
Photo of Nese Sozen - Nese Sozen Psychology, MAPS, Psychologist
Nese Sozen Psychology
Psychologist, MAPS
Verified Verified
Drummoyne, NSW 2047
I am a Registered Psychologist with the Psychology Board of Australia and also a member of the Australian Psychology Society. I have a Masters in Psychology in Family Therapy, a Masters in Health Education and also a Graduate Certificate in Clinical Supervision. With 35 years of experience in individual, couple, family, and relationships therapy.
I am a Registered Psychologist with the Psychology Board of Australia and also a member of the Australian Psychology Society. I have a Masters in Psychology in Family Therapy, a Masters in Health Education and also a Graduate Certificate in Clinical Supervision. With 35 years of experience in individual, couple, family, and relationships therapy.
(02) 9100 0081 View (02) 9100 0081
Photo of Sam Mary Moscovitz, MA, PsyBA General, Psychologist
Sam Mary Moscovitz
Psychologist, MA, PsyBA General
Verified Verified
Concord, NSW 2137
Are you living the life you want? Stress, anxiety and discontentment can become a problem at different stages in our lives. Therapy can help you manage your stress, cope better with the curve balls life can throw your way and help you gain a deeper understanding of yourself. Life is a journey and therapy is a supportive tool to make sense of it and to create positive changes for the future so that you may lead a mindful and joyful life. I am dedicated to the mental well being of my clients and view each person as an individual with varying needs at different times of their lives.
Are you living the life you want? Stress, anxiety and discontentment can become a problem at different stages in our lives. Therapy can help you manage your stress, cope better with the curve balls life can throw your way and help you gain a deeper understanding of yourself. Life is a journey and therapy is a supportive tool to make sense of it and to create positive changes for the future so that you may lead a mindful and joyful life. I am dedicated to the mental well being of my clients and view each person as an individual with varying needs at different times of their lives.
(02) 8355 3999 View (02) 8355 3999
Photo of Douglas Owen Williams, MPsych, PsyBA General, Psychologist
Douglas Owen Williams
Psychologist, MPsych, PsyBA General
Verified Verified
Strathfield, NSW 2135
I work with clients experiencing mood disorders (e.g. Depression or Anxiety) as well as those working on issues of addiction and substance use, trauma and PTSD, and personality disorders.
I work with clients experiencing mood disorders (e.g. Depression or Anxiety) as well as those working on issues of addiction and substance use, trauma and PTSD, and personality disorders.
(02) 8105 5405 View (02) 8105 5405

See more therapy options for Five Dock

Bipolar Disorder Counsellors

What is the most successful approach to treating bipolar disorder?

Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.

What happens in therapy for bipolar disorder?

Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.

What kinds of problems does therapy help with?

Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.

What is the goal of therapy for bipolar disorder?

Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.