Parenting Counselling in Figtree, NSW

Photo of Sheree Blanch, PsyBA General, Psychologist
Sheree Blanch
Psychologist, PsyBA General
Verified Verified
1 Endorsed
Figtree, NSW 2525
My treatment focuses include OCD, anxiety, depression, support with the infertility journey, perinatal (pre-and-postnatal) support, parenting, PTSD and complex trauma.
I have several years’ experience in supporting adolescents, adults and parents using a collaborative treatment approach. Depending on your needs and preferences my therapeutic approach draws on several evidence-based models including cognitive behavioural therapy (CBT), Acceptance and Commitment Therapy (ACT), Interpersonal Therapy, Compassion-Focused Therapy (CFT) and motivational interviewing.
My treatment focuses include OCD, anxiety, depression, support with the infertility journey, perinatal (pre-and-postnatal) support, parenting, PTSD and complex trauma.
I have several years’ experience in supporting adolescents, adults and parents using a collaborative treatment approach. Depending on your needs and preferences my therapeutic approach draws on several evidence-based models including cognitive behavioural therapy (CBT), Acceptance and Commitment Therapy (ACT), Interpersonal Therapy, Compassion-Focused Therapy (CFT) and motivational interviewing.
(02) 4210 5805 View (02) 4210 5805
Photo of Nivi (Nivedita) Malik, MA, Psychologist
Nivi (Nivedita) Malik
Psychologist, MA
Verified Verified
1 Endorsed
Figtree, NSW 2525
I am a registered psychologist with over 14 years of clinical experience working with a wider range of range of client group in UK and Australia. Services that I deliver includes: Treatment for anxiety, depression, PTSD, behavioural difficulties and other mental health issues for children, adolescents, and adults. *Post and perinatal depression *Neurodevelopmental Disorders, including Autism Spectrum Disorder (ASD), ADHD *Cognitive Assessments: including WISC-V, WPPSI- IV, and * Parenting Skills Training for behavioural management of children and adolescents with challenging behaviours.
I am a registered psychologist with over 14 years of clinical experience working with a wider range of range of client group in UK and Australia. Services that I deliver includes: Treatment for anxiety, depression, PTSD, behavioural difficulties and other mental health issues for children, adolescents, and adults. *Post and perinatal depression *Neurodevelopmental Disorders, including Autism Spectrum Disorder (ASD), ADHD *Cognitive Assessments: including WISC-V, WPPSI- IV, and * Parenting Skills Training for behavioural management of children and adolescents with challenging behaviours.
(02) 4607 2716 View (02) 4607 2716
Photo of Usha Sagar
Usha Sagar
Verified Verified
Figtree, NSW 2525  (Online Only)
Hi, I am Usha and I am dedicated to creating a compassionate and supportive space where you can explore your pain and begin your journey toward healing. With over 12 years of experience in trauma recovery and a diverse background in counseling and psychology, I tailor my approach to meet your unique needs. My goal is to empower you, rebuild your inner strength, and help you regain control over your life. You don’t have to face this alone—together, we will work towards a future filled with hope and resilience.
Hi, I am Usha and I am dedicated to creating a compassionate and supportive space where you can explore your pain and begin your journey toward healing. With over 12 years of experience in trauma recovery and a diverse background in counseling and psychology, I tailor my approach to meet your unique needs. My goal is to empower you, rebuild your inner strength, and help you regain control over your life. You don’t have to face this alone—together, we will work towards a future filled with hope and resilience.
(02) 4210 5271 View (02) 4210 5271
Photo of Nina (Davina) Joan Sawyer - Hope and Grow, AASW, Counsellor
Hope and Grow
Counsellor, AASW
Verified Verified
Figtree, NSW 2525
Are you at a crossroads in your life, and need help navigating changes in your life? Are your relationships falling apart and need help building stronger connections? Do you struggle with saying NO and having your own voice? Does anxiety keep you trapped in your situation and feel like you cannot breathe? Like many people, you might find that you overthink things or become overwhelmed with the situation or you find that your mind does not STOP! With a little work and learning some new skills, I can help you to navigate these obstacles in your life, so you can move forward.
Are you at a crossroads in your life, and need help navigating changes in your life? Are your relationships falling apart and need help building stronger connections? Do you struggle with saying NO and having your own voice? Does anxiety keep you trapped in your situation and feel like you cannot breathe? Like many people, you might find that you overthink things or become overwhelmed with the situation or you find that your mind does not STOP! With a little work and learning some new skills, I can help you to navigate these obstacles in your life, so you can move forward.
(02) 9158 6175 View (02) 9158 6175
Photo of Brad Zygfryd Romaniszyn - Unlocking You Counselling, ACA-L2, Counsellor
Unlocking You Counselling
Counsellor, ACA-L2
Verified Verified
Figtree, NSW 2525
Brad has successfully worked with clients from all ages and backgrounds to help address issues as broad as relationship difficulties, poor self-image, career development and academic results. With over two decades as an educator and learning support teacher, he has developed an insight into the complex issues that families face during the schooling years. Brad uses a variety of counselling tools to help his clients explore their own thoughts and patterns of behaviour to move past disappointments and difficult experiences, or to grow in areas that will allow them to think more clearly and maintain healthy and positive relationships.
Brad has successfully worked with clients from all ages and backgrounds to help address issues as broad as relationship difficulties, poor self-image, career development and academic results. With over two decades as an educator and learning support teacher, he has developed an insight into the complex issues that families face during the schooling years. Brad uses a variety of counselling tools to help his clients explore their own thoughts and patterns of behaviour to move past disappointments and difficult experiences, or to grow in areas that will allow them to think more clearly and maintain healthy and positive relationships.
(02) 9158 6404 View (02) 9158 6404
Photo of Sharon Wallace - Core Counselling Services, ACA-L2, Counsellor
Core Counselling Services
Counsellor, ACA-L2
Verified Verified
Figtree, NSW 2525
Are you experiencing difficulty in life at the moment? I help clients address problems in a positive way by helping to clarify the issues, increase self-awareness, empower, explore options and develop strategies . As an experienced and Registered Counsellor, I provide a safe place to be heard and feel valued. I help clients question things which can help them understand why they occur at a deeper level, and provide practical tools so they feel inspired to create the change they're looking for. ​​
Are you experiencing difficulty in life at the moment? I help clients address problems in a positive way by helping to clarify the issues, increase self-awareness, empower, explore options and develop strategies . As an experienced and Registered Counsellor, I provide a safe place to be heard and feel valued. I help clients question things which can help them understand why they occur at a deeper level, and provide practical tools so they feel inspired to create the change they're looking for. ​​
(02) 4214 8086 View (02) 4214 8086
Photo of Cathy Hayes - Mind Mode, PsyBA General, Psychologist
Mind Mode
Psychologist, PsyBA General
Verified Verified
Figtree, NSW 2525
I work with clients from all backgrounds, and any gender, using techniques to help people suffering from a range of mental health issues including mood and adjustment disorders, anxiety, depression, PTSD, bipolar & adjustment disorder. I feel passionately about working with people on increasing their self-esteem and assertiveness skills, improving their interpersonal and self care skills. I also love working with couples to rebuild and strengthen relationships.
I work with clients from all backgrounds, and any gender, using techniques to help people suffering from a range of mental health issues including mood and adjustment disorders, anxiety, depression, PTSD, bipolar & adjustment disorder. I feel passionately about working with people on increasing their self-esteem and assertiveness skills, improving their interpersonal and self care skills. I also love working with couples to rebuild and strengthen relationships.
(02) 4058 4423 View (02) 4058 4423
Photo of Tracey Fairweather - The Counselling Therapist, PACFA, Counsellor
Tracey Fairweather - The Counselling Therapist
Counsellor, PACFA
Verified Verified
Figtree, NSW 2525
Hello and welcome to your Counselling Therapist Tracey. I absolutely love my work in the helping profession and would be honoured to hear your story. At times our lives can be turned upside down or spiral out of control. We can feel overwhelmed, anxious and isolated not knowing how to manage these experiences. My aim as your therapist is to listen, support and walk along side you during these difficult times. I would assist in helping you find your inner strength to empower you on your journey to a more meaningful way of life.
Hello and welcome to your Counselling Therapist Tracey. I absolutely love my work in the helping profession and would be honoured to hear your story. At times our lives can be turned upside down or spiral out of control. We can feel overwhelmed, anxious and isolated not knowing how to manage these experiences. My aim as your therapist is to listen, support and walk along side you during these difficult times. I would assist in helping you find your inner strength to empower you on your journey to a more meaningful way of life.
(02) 4607 2752 View (02) 4607 2752

More Therapists Nearby

Photo of Mathew Aquilina, Australian Association of Psychologists - Member, Psychologist
Mathew Aquilina
Psychologist, Australian Association of Psychologists - Member
Verified Verified
Wollongong, NSW 2500
I am a registered psychologist and board-approved clinical supervisor. A decade of experience in the psychology field has seen me undertake a variety of work including: child and adolescent therapy; parenting support; group facilitation; university student counselling; adult therapy; clinical supervision; and service management. I practice from an attachment-based and relational framework and am trained in Acceptance and Commitment Therapy (ACT); Cognitive Behavioural Therapy (CBT); Schema Therapy; Psychodynamic therapy; the Circle of Security protocol; and the 'Becoming Us' Perinatal Mental Health Facilitator Training.
I am a registered psychologist and board-approved clinical supervisor. A decade of experience in the psychology field has seen me undertake a variety of work including: child and adolescent therapy; parenting support; group facilitation; university student counselling; adult therapy; clinical supervision; and service management. I practice from an attachment-based and relational framework and am trained in Acceptance and Commitment Therapy (ACT); Cognitive Behavioural Therapy (CBT); Schema Therapy; Psychodynamic therapy; the Circle of Security protocol; and the 'Becoming Us' Perinatal Mental Health Facilitator Training.
View
Photo of Rainbow Shiva - Walk and talk with Rainbow, ACA-L4, Counsellor
Walk and talk with Rainbow
Counsellor, ACA-L4
Verified Verified
1 Endorsed
Wollongong, NSW 2500
I specialize in Addictions, Mental Health, Dual diagnosis, ADHD, Anger, Trauma and Parenting counselling using Root-Cause therapy Embodied processing, CBT, walking and pet therapy.
Embodied Processing is a technique which is used to safely meet and digest the underlying wounds, which is what often hides behind and is the driving force of many of our surface symptoms. Root-Cause Therapy is a trauma healing method that uses regression and progression practices which allow the completion of unprocessed emotions. This allows the unprocessed to finally process and no longer cause unwanted thoughts, behaviors and symptoms. Walking and Pet therapy combined decreasing anxiety and stress, reduce feelings of fear or worry, increase feelings of social support and provide motivation, stimulation and focus.
I specialize in Addictions, Mental Health, Dual diagnosis, ADHD, Anger, Trauma and Parenting counselling using Root-Cause therapy Embodied processing, CBT, walking and pet therapy.
Embodied Processing is a technique which is used to safely meet and digest the underlying wounds, which is what often hides behind and is the driving force of many of our surface symptoms. Root-Cause Therapy is a trauma healing method that uses regression and progression practices which allow the completion of unprocessed emotions. This allows the unprocessed to finally process and no longer cause unwanted thoughts, behaviors and symptoms. Walking and Pet therapy combined decreasing anxiety and stress, reduce feelings of fear or worry, increase feelings of social support and provide motivation, stimulation and focus.
(02) 4210 5402 View (02) 4210 5402
Photo of Frank Nicolson
Frank Nicolson
Verified Verified
Wollongong, NSW 2500  (Online Only)
Are you a parent struggling with your child's behaviours? Maybe you've tried everything and nothing seems to work? I can work with you tailor strategies to your unique situation, and support you every step of the way.
I'm here to support parents of young children who are struggling to manage their child's behaviour. I can also help with sleep, eating, and participating in their communities. I specialise in helping families of children with an autism diagnosis as well as kids with developmental delays or other developmental conditions.
Are you a parent struggling with your child's behaviours? Maybe you've tried everything and nothing seems to work? I can work with you tailor strategies to your unique situation, and support you every step of the way.
I'm here to support parents of young children who are struggling to manage their child's behaviour. I can also help with sleep, eating, and participating in their communities. I specialise in helping families of children with an autism diagnosis as well as kids with developmental delays or other developmental conditions.
(02) 9100 0267 View (02) 9100 0267
Photo of Tegan Campbell - Tegan Campbell Psychology, PsyBA General, Psychologist
Tegan Campbell Psychology
Psychologist, PsyBA General
Verified Verified
Wollongong, NSW 2500  (Online Only)
Whether you’re navigating a new diagnosis, exploring neurodivergence, parenting challenges, or just the complexities of everyday life, I’m here to offer a compassionate and non-judgemental space where you can feel seen heard and supported.
As a neuroaffirming clinician I take a client centred and strengths approach, respecting your unique neurotype and what works best for you! What might we talk about in therapy? Almost anything! Perhaps it's stress, anxiety or depression, your neurodivergent identity (ADHD/Autism), the assessment process (I conduct ADHD/Autism assessments and can provide post diagnosis support/coaching), the executive functions of the brain or substance use difficulties. Or maybe its parent support (raising neurodivergent children), strategies for time management, procrastination, emotion regulation or values identification...the list goes on!
Whether you’re navigating a new diagnosis, exploring neurodivergence, parenting challenges, or just the complexities of everyday life, I’m here to offer a compassionate and non-judgemental space where you can feel seen heard and supported.
As a neuroaffirming clinician I take a client centred and strengths approach, respecting your unique neurotype and what works best for you! What might we talk about in therapy? Almost anything! Perhaps it's stress, anxiety or depression, your neurodivergent identity (ADHD/Autism), the assessment process (I conduct ADHD/Autism assessments and can provide post diagnosis support/coaching), the executive functions of the brain or substance use difficulties. Or maybe its parent support (raising neurodivergent children), strategies for time management, procrastination, emotion regulation or values identification...the list goes on!
(07) 4515 2398 View (07) 4515 2398
Photo of Nadine Wright - Inner Calm Clinical Psychology, PsychD, PsyBA - Clin. Psych, Psychologist
Inner Calm Clinical Psychology
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Wollongong, NSW 2500
We are a group of skilled Clinical Psychologists that specialise in a wide range of mental health challenges. We assess and tailor effective treatment for mental health challenges such as anxiety, depression, stress, trauma, attachment issues, difficulties with relationships, self-esteem issues, body dysmorphia, and parenting challenges. We love to work and forge a relationship of trust and collaboration on this journey inwards, it can confronting to look at our shadows but the reward of letting them drop away can be life changing. We really hope you reach out to us and start your journey.
We are a group of skilled Clinical Psychologists that specialise in a wide range of mental health challenges. We assess and tailor effective treatment for mental health challenges such as anxiety, depression, stress, trauma, attachment issues, difficulties with relationships, self-esteem issues, body dysmorphia, and parenting challenges. We love to work and forge a relationship of trust and collaboration on this journey inwards, it can confronting to look at our shadows but the reward of letting them drop away can be life changing. We really hope you reach out to us and start your journey.
(02) 9159 6616 View (02) 9159 6616
Photo of Sarah Conway, PsyBA General, Psychologist
Sarah Conway
Psychologist, PsyBA General
Verified Verified
Wollongong, NSW 2500
I have immediate availability to see children, adolescents and their families. I am also offering autism diagnostic assessments, NDIS assessments and cognitive assessments for children.
I have immediate availability to see children, adolescents and their families. I am also offering autism diagnostic assessments, NDIS assessments and cognitive assessments for children.
(02) 4214 8821 View (02) 4214 8821
Photo of Melinda McKeown, Counsellor
Melinda McKeown
Counsellor
Verified Verified
Wollongong, NSW 2500
Meet Me At The Temple Doula and Counselling... I am a Doula and Counsellor with 15 years experience helping new Mums in the post-partum period with, panic, phobias, low self esteem, stress, depression, peri-natal anxiety and depression, grief and loss. I believe positive change is possible with therapeutic support based on compassion, understanding and warmth. My favourite place to meet up is at the Nan Tien Temple but I also do home visits and have a clinic conveniently located in Wollongong if you prefer. I use a combination of traditional, evidence based counselling practices and Buddhist principles.
Meet Me At The Temple Doula and Counselling... I am a Doula and Counsellor with 15 years experience helping new Mums in the post-partum period with, panic, phobias, low self esteem, stress, depression, peri-natal anxiety and depression, grief and loss. I believe positive change is possible with therapeutic support based on compassion, understanding and warmth. My favourite place to meet up is at the Nan Tien Temple but I also do home visits and have a clinic conveniently located in Wollongong if you prefer. I use a combination of traditional, evidence based counselling practices and Buddhist principles.
(02) 4210 5342 View (02) 4210 5342
Photo of Peter Gormly, AMHSW, Clinical Social Work/Therapist
Peter Gormly
Clinical Social Work/Therapist, AMHSW
Verified Verified
Wollongong, NSW 2500
I‘m Peter; I provide counselling for both couples and individuals. I’ve been helping people with the trauma affecting their lives for over 20 years. Trauma can include child and adolescent mental health, medical procedures, bullying, sexual assault, domestic violence, palliative care, oncology, chronic pain and homelessness. The traumatic experience remains and influences our daily lives and our decisions.
I‘m Peter; I provide counselling for both couples and individuals. I’ve been helping people with the trauma affecting their lives for over 20 years. Trauma can include child and adolescent mental health, medical procedures, bullying, sexual assault, domestic violence, palliative care, oncology, chronic pain and homelessness. The traumatic experience remains and influences our daily lives and our decisions.
(02) 9100 0749 View (02) 9100 0749
Photo of Sophie Aghdami, ACA-L1, Counsellor
Sophie Aghdami
Counsellor, ACA-L1
Verified Verified
Wollongong, NSW 2500
At the heart of my approach is a firm belief in an individual’s capacity for growth. I don’t use one particular therapy pathway; my method honours individuality, using a range of strategies for the best outcomes for you personally. Increasing self awareness is our biggest opportunity to grow. Most often, when we’re experiencing something challenging, the key piece of the puzzle is understanding why we’re feeling what we’re feeling, why we’re doing what we’re doing, and why we’re experiencing what we’re experiencing. This helps us change unhelpful cycles & behaviours. My approach is effective for a range of life’s challenges.
At the heart of my approach is a firm belief in an individual’s capacity for growth. I don’t use one particular therapy pathway; my method honours individuality, using a range of strategies for the best outcomes for you personally. Increasing self awareness is our biggest opportunity to grow. Most often, when we’re experiencing something challenging, the key piece of the puzzle is understanding why we’re feeling what we’re feeling, why we’re doing what we’re doing, and why we’re experiencing what we’re experiencing. This helps us change unhelpful cycles & behaviours. My approach is effective for a range of life’s challenges.
(08) 6147 0248 View (08) 6147 0248
Photo of Brooke Sainsbury, PsyBA General, Psychologist
Brooke Sainsbury
Psychologist, PsyBA General
Verified Verified
Wollongong, NSW 2500
I have immediate availability for both child and adult therapy. I am also offering cognitive, NDIS and ADHD assessments.
I have immediate availability for both child and adult therapy. I am also offering cognitive, NDIS and ADHD assessments.
(02) 4214 8619 View (02) 4214 8619
Photo of Peter Burgoyne, PACFA, Counsellor
Peter Burgoyne
Counsellor, PACFA
Verified Verified
Unanderra, NSW 2526
Every person is the expert in their own life. Everybody is doing the best they can with what they've got. Every person has strengths as well as areas of vulnerability. Every person has a unique story. Emotionally, every person intrinsically knows where they need to get to, but sometimes they just can't find the 'map'. As the therapist, my role is not to 'solve' the problems life throws at people, but rather to help people tap into their strengths, help them find their 'map', and help them safely take the journey. We are never lost; we are just finding new ways to write more of our story.
Every person is the expert in their own life. Everybody is doing the best they can with what they've got. Every person has strengths as well as areas of vulnerability. Every person has a unique story. Emotionally, every person intrinsically knows where they need to get to, but sometimes they just can't find the 'map'. As the therapist, my role is not to 'solve' the problems life throws at people, but rather to help people tap into their strengths, help them find their 'map', and help them safely take the journey. We are never lost; we are just finding new ways to write more of our story.
(02) 9159 6176 View (02) 9159 6176
Photo of Elizabeth Anne O'Neill, MA, PsyBA General, Psychologist
Elizabeth Anne O'Neill
Psychologist, MA, PsyBA General
Verified Verified
Wollongong, NSW 2500  (Online Only)
I provide evidence-based, individualized & holistic counselling for managing issues & diagnosis. I offer a wide range of coping skills for many mental health conditions (ie. anxiety, depression & Post Traumatic Stress Disorder PTSD). I provide Eye Movement Desensitization and Reprocessing (EMDR) for PTSD. I offer Schema Therapy. I work with identity issues, grief, gender issues, work stress & relationship stress. I explore individual concerns respectfully & practically for recovery from mental health & issues of distress. I have +20yrs exp. Video sessions available. Also supervision provided.
I provide evidence-based, individualized & holistic counselling for managing issues & diagnosis. I offer a wide range of coping skills for many mental health conditions (ie. anxiety, depression & Post Traumatic Stress Disorder PTSD). I provide Eye Movement Desensitization and Reprocessing (EMDR) for PTSD. I offer Schema Therapy. I work with identity issues, grief, gender issues, work stress & relationship stress. I explore individual concerns respectfully & practically for recovery from mental health & issues of distress. I have +20yrs exp. Video sessions available. Also supervision provided.
(02) 4210 5101 View (02) 4210 5101

See more therapy options for Figtree

Parenting Counsellors

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.