Life Coaching Counselling in Epping, NSW
![Photo of Trevor Lee - Diversity Counselling Services, MA, Counsellor](https://photos.psychologytoday.com/1956f76e-d64a-4c15-8ea4-d7bc3a6de225/1/320x400.jpeg)
Hi, my name is Trevor Lee. I am a person-centered therapist that provides therapy which is catered to each client. I have experience providing therapy with a multitude of aspects including relationships, trauma, grief & loss, addiction, depression & anxiety, loneliness, work-related stress, life-transitions & life-purpose. I became a therapist after deciding that I wanted to support others through my own lived experience of mental illness for over 13 years. I come from a Chinese background have an inter-cultural understanding of supporting CALD individuals.
Hi, my name is Trevor Lee. I am a person-centered therapist that provides therapy which is catered to each client. I have experience providing therapy with a multitude of aspects including relationships, trauma, grief & loss, addiction, depression & anxiety, loneliness, work-related stress, life-transitions & life-purpose. I became a therapist after deciding that I wanted to support others through my own lived experience of mental illness for over 13 years. I come from a Chinese background have an inter-cultural understanding of supporting CALD individuals.
![Photo of Edvard Miler, MC, ACA-L4, Counsellor](https://photos.psychologytoday.com/0b3f1789-b5aa-4dc4-84fa-08af28cc061c/1/320x400.jpeg)
As a survivor of child sexual abuse and complex PTSD and with extensive knowledge and lived experience, I am able to provide great level of insight and understanding into various life situations, but above all a safe environment where you will be heard, validated, valued and supported.
Feeling anxious or depressed? Are you experiencing burnout at work? Are you going through some tough times in your marriage or relationship? Do you have issues with your faith that are leaving you with an overwhelming sense of guilt and shame? Are you going through grief and loss? Do you feel lost and are in need of some form of guidance? Do you need professional supervision? If your answer is "yes" to any of these questions, you have come to the right place.
As a survivor of child sexual abuse and complex PTSD and with extensive knowledge and lived experience, I am able to provide great level of insight and understanding into various life situations, but above all a safe environment where you will be heard, validated, valued and supported.
Feeling anxious or depressed? Are you experiencing burnout at work? Are you going through some tough times in your marriage or relationship? Do you have issues with your faith that are leaving you with an overwhelming sense of guilt and shame? Are you going through grief and loss? Do you feel lost and are in need of some form of guidance? Do you need professional supervision? If your answer is "yes" to any of these questions, you have come to the right place.
![Photo of Katalin Janssens, MA, ACA-L2, Psychotherapist](https://photos.psychologytoday.com/da48c25d-1cb1-47c2-8081-eab724087179/2/320x400.jpeg)
My professional mission is to assist clients at various stages in life, especially when changes are hard to deal with. When we experience a loss, we grieve. We grieve for losing our jobs, loved ones, relationships, finances, or identity. I bring comprehensive knowledge of therapeutic techniques to my practice and a deep empathy from my own experiences with losses. By guiding individuals through the seemingly insurmountable pain, I empower them to navigate their grief with resilience and courage. My therapeutic approach helps clients handle their suffering and find growth opportunities as they courageously rebuild their lives.
My professional mission is to assist clients at various stages in life, especially when changes are hard to deal with. When we experience a loss, we grieve. We grieve for losing our jobs, loved ones, relationships, finances, or identity. I bring comprehensive knowledge of therapeutic techniques to my practice and a deep empathy from my own experiences with losses. By guiding individuals through the seemingly insurmountable pain, I empower them to navigate their grief with resilience and courage. My therapeutic approach helps clients handle their suffering and find growth opportunities as they courageously rebuild their lives.
![Photo of Stacey Admiraal, MA, ACA-L4, Psychotherapist](https://photos.psychologytoday.com/2e828390-6168-472e-93cc-2a387cb6b23c/2/320x400.jpeg)
Through neuroscience based holistic, trauma informed expressive interventions using a variety of modalities such as Gestalt psychotherapy, Sandplay and Child-centred PlayTherapy, CBT, EFT, and life coaching; allows clients to get in touch with their authentic selves, function with greater wholeness and increased wellbeing, free from past restrictions.
As a clinical psychotherapist/clinical counsellor/clinical supervisor, I keep it real! Practical support for adults, couples, children, families to facilitate healing and growth via raising their awareness of behaviours, feelings and thoughts which may impact their ability to function within the world, and experiment with new ways Clients often are surprised how calm and nurturing our environment is at Lifesort, which assists to support feeling safe to explore challenges such as trauma & abuse, domestic violence, relationship issues, parenting struggles, mental health, identity crisis, life transitions and spiritual emergencies...
Through neuroscience based holistic, trauma informed expressive interventions using a variety of modalities such as Gestalt psychotherapy, Sandplay and Child-centred PlayTherapy, CBT, EFT, and life coaching; allows clients to get in touch with their authentic selves, function with greater wholeness and increased wellbeing, free from past restrictions.
As a clinical psychotherapist/clinical counsellor/clinical supervisor, I keep it real! Practical support for adults, couples, children, families to facilitate healing and growth via raising their awareness of behaviours, feelings and thoughts which may impact their ability to function within the world, and experiment with new ways Clients often are surprised how calm and nurturing our environment is at Lifesort, which assists to support feeling safe to explore challenges such as trauma & abuse, domestic violence, relationship issues, parenting struggles, mental health, identity crisis, life transitions and spiritual emergencies...
![Photo of Erin Chan- Individual Couple And Family Counselling, MSc, PACFA, Counsellor](https://photos.psychologytoday.com/229330d2-0ea0-47e1-a85c-3b58a63b997c/3/320x400.jpeg)
Erin Chan- Individual Couple And Family Counselling
Counsellor, MSc, PACFA
Verified Verified
Epping, NSW 2121
I’m a registered counsellor fluent in English, Chinese Mandarin and Cantonese with a wealth of life experience.
My approach is straightforward, helping you make sense of your experience, explore on coping mechanisms and restore confidence in your life, with evidence-based well-being tools, to better manage in those difficult situations. My goal is to journey together with you until you can take charge effectively! Sometimes with 1 session! With my guidance, you can grow confidently alongside with life issues without escaping from them nor being affected by them. If you are feeling anxious, depressed, stressed or unsatisfied with your relationship or feeling unhappy/sad/angry frequently, I’m here to help. Book a 15-min intro call to start
I’m a registered counsellor fluent in English, Chinese Mandarin and Cantonese with a wealth of life experience.
My approach is straightforward, helping you make sense of your experience, explore on coping mechanisms and restore confidence in your life, with evidence-based well-being tools, to better manage in those difficult situations. My goal is to journey together with you until you can take charge effectively! Sometimes with 1 session! With my guidance, you can grow confidently alongside with life issues without escaping from them nor being affected by them. If you are feeling anxious, depressed, stressed or unsatisfied with your relationship or feeling unhappy/sad/angry frequently, I’m here to help. Book a 15-min intro call to start
![Photo of Dr. Salena Bhanji, PsychD, PsyBA - Couns. Psych., Psychologist](https://photos.psychologytoday.com/312565a5-c841-445b-a4d7-fb874d54f1a7/2/320x400.jpeg)
Connecting & caring for people are two of Salena's main passions in life.
Salena is a warm and compassionate Counselling Psychologist who has a genuine interest in listening to and supporting her clients to heal from their mental health struggles and live more fully as a result. Her main focus is providing evidence-based therapies to those who are struggling with disordered eating, eating disorders, weight management, body image issues, childhood trauma and low self esteem. Salena has undertaken extensive training over 18 years in the NHS, the Monte Nido treatment centres in California and the Butterfly Foundation in Sydney. Salena ensures that every session delivers insight and practical skills to use.
Connecting & caring for people are two of Salena's main passions in life.
Salena is a warm and compassionate Counselling Psychologist who has a genuine interest in listening to and supporting her clients to heal from their mental health struggles and live more fully as a result. Her main focus is providing evidence-based therapies to those who are struggling with disordered eating, eating disorders, weight management, body image issues, childhood trauma and low self esteem. Salena has undertaken extensive training over 18 years in the NHS, the Monte Nido treatment centres in California and the Butterfly Foundation in Sydney. Salena ensures that every session delivers insight and practical skills to use.
![Photo of Agnes Starnawski, ACA-L2, Counsellor](https://photos.psychologytoday.com/518946e0-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Life is never a smooth sailing. It is full of ups and downs and sometimes nasty surprises. It might be difficult to think, sometimes, that things can get better. There may be troubles at work with boss or a co-worker, unsettled feelings around in-laws, difficulties in resolving issues with a partner, or even issues within yourself. As difficult as those issues may sound, it is possible to attend to them, and with the right help, to resolve them.
Life is never a smooth sailing. It is full of ups and downs and sometimes nasty surprises. It might be difficult to think, sometimes, that things can get better. There may be troubles at work with boss or a co-worker, unsettled feelings around in-laws, difficulties in resolving issues with a partner, or even issues within yourself. As difficult as those issues may sound, it is possible to attend to them, and with the right help, to resolve them.
![Photo of Maggie Morgan, ACA-L1, Counsellor](https://photos.psychologytoday.com/bf6d851f-622b-4e56-89d0-ae52778847fe/1/320x400.jpeg)
Life changing decisions.
I have always believed that envisioning a better future motivates you to take the steps to make it happen. But sometimes, this may seem impossible. So my goal is to help you with the challenges you face and to give you the tools you need to enable you to enhance your life and bring about positive change.
Life changing decisions.
I have always believed that envisioning a better future motivates you to take the steps to make it happen. But sometimes, this may seem impossible. So my goal is to help you with the challenges you face and to give you the tools you need to enable you to enhance your life and bring about positive change.
![Photo of Paul Howard, MA, ACA-L3, Psychotherapist](https://photos.psychologytoday.com/194d8764-a221-4bc1-a0f6-99b2364587ca/2/320x400.jpeg)
As a clinical psychotherapist/clinical counsellor, I keep it real! Practical support for adults, teens, and children. Learn about yourself, take back control and open to new possibilities. Realise your potential. Clients often are surprised how calm and nurturing our environment is at Lifesort, which assists to support feeling safe to explore challenges such as mens stuff, trauma & abuse, domestic violence, relationship issues, parenting struggles, mental health, life transitions and spiritual emergencies...
As a clinical psychotherapist/clinical counsellor, I keep it real! Practical support for adults, teens, and children. Learn about yourself, take back control and open to new possibilities. Realise your potential. Clients often are surprised how calm and nurturing our environment is at Lifesort, which assists to support feeling safe to explore challenges such as mens stuff, trauma & abuse, domestic violence, relationship issues, parenting struggles, mental health, life transitions and spiritual emergencies...
![Photo of Jamie Perrett, AMHSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5b8c1b6d-7200-4c44-8e60-60e524fcce01/2/320x400.jpeg)
I specialise in supporting adults of all ages, focussing on their unique inner strengths, resilience and potential for personal growth. I aim to guide each individual through their unique recovery journey by employing thorough mental health assessment and tailored therapy techniques. I am particularly passionate in supporting women experiencing challenges in their personal and professional lives. I am a warm, empathetic and compassionate therapist who firmly believes in each individual's capacity to lead a fulfilling and purposeful life.
I specialise in supporting adults of all ages, focussing on their unique inner strengths, resilience and potential for personal growth. I aim to guide each individual through their unique recovery journey by employing thorough mental health assessment and tailored therapy techniques. I am particularly passionate in supporting women experiencing challenges in their personal and professional lives. I am a warm, empathetic and compassionate therapist who firmly believes in each individual's capacity to lead a fulfilling and purposeful life.
![Photo of Tanya Riebel, MACPA Assoc, Psychologist](https://photos.psychologytoday.com/2fa9f340-4945-4716-ac41-338271cca49b/1/320x400.jpeg)
I’m a registered psychologist in Parramatta deeply passionate about working with adolescents and adults on their journey to greater wellbeing. I believe in viewing my clients holistically, recognizing their unique perspectives as valuable contributors to their growth and development. My mission is to provide a voice to those who feel unheard, helping them discover personal insights and practical solutions for a more fulfilling life. I am experienced in working with adult populations dealing with depression, anxiety, and stress related to work or studies.
I’m a registered psychologist in Parramatta deeply passionate about working with adolescents and adults on their journey to greater wellbeing. I believe in viewing my clients holistically, recognizing their unique perspectives as valuable contributors to their growth and development. My mission is to provide a voice to those who feel unheard, helping them discover personal insights and practical solutions for a more fulfilling life. I am experienced in working with adult populations dealing with depression, anxiety, and stress related to work or studies.
![Photo of Kelly Lam - The Feel Project, ACA-L1, Counsellor](https://photos.psychologytoday.com/fa81907d-ff01-4fed-858f-e5df2894fcaf/1/320x400.png)
At The Feel Project, we understand that navigating life's challenges can be overwhelming, and seeking support is a courageous step towards well-being. We understand that cultural influences play a significant role in shaping an individual's experiences and perspectives. Our dedicated team of mental health professionals is committed to providing empathetic and personalized counseling services to empower individuals facing a range of issues, from anxiety and depression to work-related stress, cultural conflicts, relationship difficulties, and challenges with self-esteem.
At The Feel Project, we understand that navigating life's challenges can be overwhelming, and seeking support is a courageous step towards well-being. We understand that cultural influences play a significant role in shaping an individual's experiences and perspectives. Our dedicated team of mental health professionals is committed to providing empathetic and personalized counseling services to empower individuals facing a range of issues, from anxiety and depression to work-related stress, cultural conflicts, relationship difficulties, and challenges with self-esteem.
![Photo of Edwina Cowdery - Logic Lounge Psychology, MAPS, Psychologist](https://photos.psychologytoday.com/39984d3d-281b-4940-ad0d-8ae460db6a6c/3/320x400.jpeg)
Our team of experienced psychologists across Hornsby, Drummoyne, Gladesville and Auburn provide treatment for a diverse range of clients ranging from adults, children and adolescents. Our psychologists are experienced in anxiety management, workplace issues, panic disorders, depression, stress management, anger management and relationship counselling. We are WorkCover (SIRA) accredited and also provide NDIS sessions. Court reports are available on request.
Our team of experienced psychologists across Hornsby, Drummoyne, Gladesville and Auburn provide treatment for a diverse range of clients ranging from adults, children and adolescents. Our psychologists are experienced in anxiety management, workplace issues, panic disorders, depression, stress management, anger management and relationship counselling. We are WorkCover (SIRA) accredited and also provide NDIS sessions. Court reports are available on request.
More Therapists Nearby
![Photo of Christopher Tran, MAPS, Psychologist](https://photos.psychologytoday.com/3cfe7cbe-d426-4770-92e1-8634df60219d/1/320x400.jpeg)
I use a combination of coaching and psychology.
I focus on supporting people who come from immigrant families who want to be in more control of their own lives and be more self-efficient. This includes if you: 1) want to improve how you feel and think; 2) want more out of life; 3) want to be better equipped with dealing with family, partners, friends, colleagues or new people. So if you want to enhance your ability to manage emotions or your internal voice that’s critical of you, if you want to get motivated, enhance your effectiveness in an area of life or if you just want more balance, if you want to be more self-assured or if you want support with dealing with discrimination.
I use a combination of coaching and psychology.
I focus on supporting people who come from immigrant families who want to be in more control of their own lives and be more self-efficient. This includes if you: 1) want to improve how you feel and think; 2) want more out of life; 3) want to be better equipped with dealing with family, partners, friends, colleagues or new people. So if you want to enhance your ability to manage emotions or your internal voice that’s critical of you, if you want to get motivated, enhance your effectiveness in an area of life or if you just want more balance, if you want to be more self-assured or if you want support with dealing with discrimination.
![Photo of Jenny Lian, MA, PACFA, Psychotherapist](https://photos.psychologytoday.com/02d07065-837e-47c5-a44f-4e36835ee6fc/3/320x400.jpeg)
I provide a safe, compassionate and empathic space where we can explore relationships, depression and any other personal life challenges.
I am a qualified psychotherapist and counsellor(PACFA No. 27709) who provides therapy in English, Mandarin, Cantonese and Teochew. My lived experience in both Asia and Australia equips me with a strong understanding of cross cultural and migration issues.
I provide a safe, compassionate and empathic space where we can explore relationships, depression and any other personal life challenges.
I am a qualified psychotherapist and counsellor(PACFA No. 27709) who provides therapy in English, Mandarin, Cantonese and Teochew. My lived experience in both Asia and Australia equips me with a strong understanding of cross cultural and migration issues.
![Photo of Nicole Dunn, PsyBA General, Psychologist](https://photos.psychologytoday.com/c9553be6-a45b-4a71-85a8-619a46b2aabc/2/320x400.jpeg)
Nicole is compassionate and has a knack for helping her clients solves their problems and challenges in life from different angles.
Nicole is a caring and engaging Psychologist who works across the lifespan from young children (with parents), adolescence, adults to elderly. Nicole is a warm and patient therapist who instantly puts clients at ease. She enjoys and matches the energy of kids and teens and also enjoys working with seasoned professionals who may be crossing challenges in their professional or personal lives.
Nicole is compassionate and has a knack for helping her clients solves their problems and challenges in life from different angles.
Nicole is a caring and engaging Psychologist who works across the lifespan from young children (with parents), adolescence, adults to elderly. Nicole is a warm and patient therapist who instantly puts clients at ease. She enjoys and matches the energy of kids and teens and also enjoys working with seasoned professionals who may be crossing challenges in their professional or personal lives.
![Photo of Penny Dillon, MA, ACA-L3, Counsellor](https://photos.psychologytoday.com/4214bdb0-0533-4b54-8a9b-4a856dd54473/2/320x400.jpeg)
I am a counsellor, clinical nutritionist, mental health first aid trainer and parent to three teenage boys. I support people dealing with stress, anxiety, depression, work-life balance, trauma, substance abuse, parenting struggles and grief. As a qualified clinical nutritionist I also support people looking to lose weight or struggling with their relationship with food. I work to support you from the very first session, so that you leave feeling more aware, more empowered, and have the tools to help tackle the challenges you are facing.
I am a counsellor, clinical nutritionist, mental health first aid trainer and parent to three teenage boys. I support people dealing with stress, anxiety, depression, work-life balance, trauma, substance abuse, parenting struggles and grief. As a qualified clinical nutritionist I also support people looking to lose weight or struggling with their relationship with food. I work to support you from the very first session, so that you leave feeling more aware, more empowered, and have the tools to help tackle the challenges you are facing.
![Photo of Khalil Dolatyar, PsyBA General, Psychologist](https://photos.psychologytoday.com/4b38b83c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a registered psychologist with expertise spanning across the lifespan, working with children, adolescents, and adults across various funding avenues including Private, Medicare, and NDIS. My practice encompasses assessment, treatment, and management of a diverse range of mental health issues, including depression, anxiety, substance abuse, marital conflicts, autism, ADHD, psychosis, workplace interpersonal difficulties, and various life stressors such as chronic illness, unemployment, financial challenges, grief, and divorce. Additionally, I conduct cognitive assessments for both children and adults.
I am a registered psychologist with expertise spanning across the lifespan, working with children, adolescents, and adults across various funding avenues including Private, Medicare, and NDIS. My practice encompasses assessment, treatment, and management of a diverse range of mental health issues, including depression, anxiety, substance abuse, marital conflicts, autism, ADHD, psychosis, workplace interpersonal difficulties, and various life stressors such as chronic illness, unemployment, financial challenges, grief, and divorce. Additionally, I conduct cognitive assessments for both children and adults.
![Photo of Rosa Oyta - Registered Psychologist, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/1c75403d-b069-4cf4-b9cb-0a70d2b93d9b/2/320x400.jpeg)
Rosa Oyta - Registered Psychologist
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Beecroft, NSW 2119
Life can be overwhelming at times and it's completely natural to experience stress and anxiety. Whether it's work, relationships, or personal struggles, remember that you're not alone in facing these difficulties. Together, we will join forces to develop strategies to support your mental health.
Life can be overwhelming at times and it's completely natural to experience stress and anxiety. Whether it's work, relationships, or personal struggles, remember that you're not alone in facing these difficulties. Together, we will join forces to develop strategies to support your mental health.
![Photo of Eunice Cheung - Your millennial therapist - Eunice Cheung, PACFA, Counsellor](https://photos.psychologytoday.com/754f1650-07e9-48f2-b75b-7d1925a29dd6/1/320x400.jpeg)
Your millennial therapist - Eunice Cheung
Counsellor, PACFA
Verified Verified
Macquarie Park, NSW 2113 (Online Only)
As an Asian millennial female therapist, I help you dismantle how your cultural conditionings & limiting beliefs hold you back in life.
Do you feel stuck with your ingrained cultural values? Do you find it difficult to speak up for yourself? Do you wish you had the confidence to communicate better? Do you want to improve your relationship with your Asian Parents? "Action breeds confidence". Don't get caught up on overplanning, life rewards those who take action. If you want someone to push you to be your best and isn't afraid to call you out with humor, then I'm sure we will be a great fit. Click on my website to learn more.
As an Asian millennial female therapist, I help you dismantle how your cultural conditionings & limiting beliefs hold you back in life.
Do you feel stuck with your ingrained cultural values? Do you find it difficult to speak up for yourself? Do you wish you had the confidence to communicate better? Do you want to improve your relationship with your Asian Parents? "Action breeds confidence". Don't get caught up on overplanning, life rewards those who take action. If you want someone to push you to be your best and isn't afraid to call you out with humor, then I'm sure we will be a great fit. Click on my website to learn more.
See more therapy options for Epping
Nearby Life Coaching Counsellors Searches for Epping
- Carlingford
- Eastwood
- Hornsby
- Macquarie Park
- North Parramatta
- North Rocks
- Oatlands
- Pennant Hills
- Pymble
- Ryde
- Turramurra
- Wahroonga
Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.