Dialectical Behaviour (DBT) Counselling in Edgecliff, NSW
CBT, DBT, EMDR, Schema therapy, mindfulness.
I currently work at McKinnon Psychology seeing individuals with a variety of challenges, including anxiety, depression, trauma-related difficulties and emotional dysregulation across adolescence to adulthood, and co-facilitate emotion regulation groups at Southside Health and Wellbeing. I also currently work with parents adjusting to the perinatal period with moderate to severe mental health challenges at Naamuru Parent and Baby Unit. I have previous experience working in the Perinatal Infant Mental Health Service (SLHD), Nepean Anxiety Disorders Clinic, Nepean Family Metabolic Health Clinic and Nepean Antenatal Clinic.
CBT, DBT, EMDR, Schema therapy, mindfulness.
I currently work at McKinnon Psychology seeing individuals with a variety of challenges, including anxiety, depression, trauma-related difficulties and emotional dysregulation across adolescence to adulthood, and co-facilitate emotion regulation groups at Southside Health and Wellbeing. I also currently work with parents adjusting to the perinatal period with moderate to severe mental health challenges at Naamuru Parent and Baby Unit. I have previous experience working in the Perinatal Infant Mental Health Service (SLHD), Nepean Anxiety Disorders Clinic, Nepean Family Metabolic Health Clinic and Nepean Antenatal Clinic.
In my therapy sessions, I integrate evidence-based psychological interventions such as CBT, DBT, ACT, MBCT and Schema Therapy.
Areas that I may be able to help you with include: cognitive difficulties (including attention, executive functioning and memory difficulties), learning difficulties (e.g. problems with reading, writing and mathematics), anxiety, depression, stress, burnout, adjustment difficulties and life changes, workplace issues, and parenting concerns
In my therapy sessions, I integrate evidence-based psychological interventions such as CBT, DBT, ACT, MBCT and Schema Therapy.
Areas that I may be able to help you with include: cognitive difficulties (including attention, executive functioning and memory difficulties), learning difficulties (e.g. problems with reading, writing and mathematics), anxiety, depression, stress, burnout, adjustment difficulties and life changes, workplace issues, and parenting concerns
I utilise evidence-based therapeutic approaches, including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Dialectical Behaviour Therapy, Motivational Interviewing, Solution-Focused Therapy, positive psychology and mindfulness based practice frameworks.
I work with children, adolescents and adults. I use a warm and empathic approach to establish strong rapport with my clients while providing a non-judgemental and secure space. I work with: Anxiety, Depression, Emotional regulation, Suicide intervention and prevention, Self-harm, Child behavioural difficulties, Grief and loss, Self-esteem, Stress management, School issues and Interpersonal difficulties.
I utilise evidence-based therapeutic approaches, including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Dialectical Behaviour Therapy, Motivational Interviewing, Solution-Focused Therapy, positive psychology and mindfulness based practice frameworks.
I work with children, adolescents and adults. I use a warm and empathic approach to establish strong rapport with my clients while providing a non-judgemental and secure space. I work with: Anxiety, Depression, Emotional regulation, Suicide intervention and prevention, Self-harm, Child behavioural difficulties, Grief and loss, Self-esteem, Stress management, School issues and Interpersonal difficulties.
We use a number of evidence-based approaches in our practice, including: Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectic Behaviour Therapy (DBT), Schema Therapy, Solution-Focused Brief Therapy, Emotion Coaching , Attachment Focused, and Parent Training.
Immediate availability. We see adults, adolescents, children, couples, and parents. We can assist with a number of issues including anxiety and mood disorders, anger management, social and relationship difficulties, work and academic problems, procrastination and time management, perfectionism, emotion regulation difficulties and personality disorders.
We use a number of evidence-based approaches in our practice, including: Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectic Behaviour Therapy (DBT), Schema Therapy, Solution-Focused Brief Therapy, Emotion Coaching , Attachment Focused, and Parent Training.
Immediate availability. We see adults, adolescents, children, couples, and parents. We can assist with a number of issues including anxiety and mood disorders, anger management, social and relationship difficulties, work and academic problems, procrastination and time management, perfectionism, emotion regulation difficulties and personality disorders.
I am a registered Clinical Counsellor/Psychotherapist specialising in the treatment of emotional distress, anxiety, interpersonal difficulties and impulsive /self-destructive behaviours. I employ a holistic, solutions-based approach integrating dialectical behavioural therapy (DBT), acceptance and commitment therapy (ACT), and cognitive behavioural therapy (CBT). I am a trauma informed practitioner and this as well as the various modalities allows me to formulate the most appropriate assistance, enabling an individual to find a new valued way of living.
I am a registered Clinical Counsellor/Psychotherapist specialising in the treatment of emotional distress, anxiety, interpersonal difficulties and impulsive /self-destructive behaviours. I employ a holistic, solutions-based approach integrating dialectical behavioural therapy (DBT), acceptance and commitment therapy (ACT), and cognitive behavioural therapy (CBT). I am a trauma informed practitioner and this as well as the various modalities allows me to formulate the most appropriate assistance, enabling an individual to find a new valued way of living.
I use a range of evidence-based therapeutic approaches including CBT, DBT, ACT, Schema Therapy, Mindfulness, narrative based therapy and motivational interviewing.
I provide services to children, adolescents, parents and adults. I have a warm and empathetic approach. I am conscious of the various challenges young people and adults experience and I aim to create a safe and collaborative space for you to feel empowered.
I use a range of evidence-based therapeutic approaches including CBT, DBT, ACT, Schema Therapy, Mindfulness, narrative based therapy and motivational interviewing.
I provide services to children, adolescents, parents and adults. I have a warm and empathetic approach. I am conscious of the various challenges young people and adults experience and I aim to create a safe and collaborative space for you to feel empowered.
Clinical Psychology & Counselling Centre
Psychologist, MPsych, MAPS
Verified Verified
Edgecliff, NSW 2027
We are a small group of psychologists, providing individual and couples counselling and psychological assessments. We treat depression, anxiety, alcohol and substance use issues, relationship difficulties and a wide range of emotional and psychological problems. We can arrange assessments and provide reports for legal and individual purposes. All our psychologists are Medicare approved and registered with private health insurers. Call us to find out more information.
We are a small group of psychologists, providing individual and couples counselling and psychological assessments. We treat depression, anxiety, alcohol and substance use issues, relationship difficulties and a wide range of emotional and psychological problems. We can arrange assessments and provide reports for legal and individual purposes. All our psychologists are Medicare approved and registered with private health insurers. Call us to find out more information.
Eastern Suburbs Psychology Monica Sekowski
Psychologist, MA, PsyBA General
Verified Verified
Edgecliff, NSW 2027
We are open 6 days a week! Saturday sessions are now available!
We are open 6 days a week! Saturday sessions are now available!
Are you troubled by vivid flashbacks or memories of a trauma? Having nightmares? Continuously reminded of trauma by things in the environment? Angry? On edge? Constantly on the lookout for bad things to happen? Are you regularly avoiding everyday things due to fear and worry? On high alert for danger? Feeling overwhelmed by activities or situations? Feeling stuck about how to move forward? Not living the life you want to lead?
Are you troubled by vivid flashbacks or memories of a trauma? Having nightmares? Continuously reminded of trauma by things in the environment? Angry? On edge? Constantly on the lookout for bad things to happen? Are you regularly avoiding everyday things due to fear and worry? On high alert for danger? Feeling overwhelmed by activities or situations? Feeling stuck about how to move forward? Not living the life you want to lead?
Danka Fiedor Psychology Emdr Emdr 2.0 And Emdr Intensive Extended Sessions
Psychologist, PsyBA General
Verified Verified
Edgecliff, NSW 2027
Danka Fiedor Psychology is offering integrated and customised to client needs therapy such as EMDR & EMDR 2.0 & EMDR Intensives for individuals and couples & Attachment Informed EMDR & "parts work" & Gottman Method Workers Compensation/CTP (SIRA) & Safe and Sound Protocol (SSP). Each service is tailored using a strength-based approach to treatment to help you manage any issues including stress, depression, anxiety, grief, PTSD/cPTSD, Bipolar Disorder, Eating Disorders, OCD, Adult ADHD, phobias and performance anxiety, self-esteem and life’s challenges.
Danka Fiedor Psychology is offering integrated and customised to client needs therapy such as EMDR & EMDR 2.0 & EMDR Intensives for individuals and couples & Attachment Informed EMDR & "parts work" & Gottman Method Workers Compensation/CTP (SIRA) & Safe and Sound Protocol (SSP). Each service is tailored using a strength-based approach to treatment to help you manage any issues including stress, depression, anxiety, grief, PTSD/cPTSD, Bipolar Disorder, Eating Disorders, OCD, Adult ADHD, phobias and performance anxiety, self-esteem and life’s challenges.
Book online or by contacting reception. I'm deeply passionate in my work and in connecting with people of all ages and backgrounds.
Book online or by contacting reception. I'm deeply passionate in my work and in connecting with people of all ages and backgrounds.
Book online or by calling/emailing reception.
Book online or by calling/emailing reception.
Book online or by contacting reception. My interests include women's issues, trauma, relationships, emotion regulation, anxiety and depression.
Book online or by contacting reception. My interests include women's issues, trauma, relationships, emotion regulation, anxiety and depression.
I am an experienced clinical psychologist, with an enormous amount of compassion for clients who have made the decision to begin therapy. I strive to work with this compassion and authenticity to provide a safe and accepting environment for clients. I aim to work collaboratively with clients so that they may develop a deeper understanding of themselves and facilitate meaningful change in their lives.
I am an experienced clinical psychologist, with an enormous amount of compassion for clients who have made the decision to begin therapy. I strive to work with this compassion and authenticity to provide a safe and accepting environment for clients. I aim to work collaboratively with clients so that they may develop a deeper understanding of themselves and facilitate meaningful change in their lives.
Sexual Psychology: Clinical Psyc & Sex Therapist
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Edgecliff, NSW 2027
Hi I'm George! Sexual problems are common and can be resolved. As a clinical psychologist and sex therapist I am in the unique position of having experience and training in both mental health and sexual function, gender, sexuality, and relationships at the Masters level.
Hi I'm George! Sexual problems are common and can be resolved. As a clinical psychologist and sex therapist I am in the unique position of having experience and training in both mental health and sexual function, gender, sexuality, and relationships at the Masters level.
If you are looking for kind, empathic and effective psychological support - I can help. Maybe you're feeling disconnected: from a sense of purpose, from your own body and mind, or from others. You might have experienced really difficult things, and the heritage of these experiences prevents you from living in the now. Maybe emotional, physical or spiritual pain keeps you stuck. You may not have any idea why bad stuff keeps happening - even though your intentions are good. You have made the first, difficult step in seeking help - I can support you to figure out what the next steps may be, together.
If you are looking for kind, empathic and effective psychological support - I can help. Maybe you're feeling disconnected: from a sense of purpose, from your own body and mind, or from others. You might have experienced really difficult things, and the heritage of these experiences prevents you from living in the now. Maybe emotional, physical or spiritual pain keeps you stuck. You may not have any idea why bad stuff keeps happening - even though your intentions are good. You have made the first, difficult step in seeking help - I can support you to figure out what the next steps may be, together.
More Therapists Nearby
Dr Jacky Wan - Multilingual Psychologist
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
Sydney, NSW 2000
I work with a variety of evidence-based approaches like - Schema Therapy, Acceptance and Commitment Therapy (ACT), Narrative Therapy, CBT, and DBT.
I am a clinical psychologist with over a decade of experience in clinical supervisory roles held at both hospitals and private practice. In this time I have specialised in sleep issues, sleep disorders, psychotic spectrum disorders, bipolar disorder and other clinical presentations. I am passionate about providing caring and compassionate psychological support, tailored to my individual clients. This can range from resolving painful history to promoting growth in various stages of their life. Having practiced in both Hong Kong and Australia, I speak fluent English, Cantonese and Mandarin.
I work with a variety of evidence-based approaches like - Schema Therapy, Acceptance and Commitment Therapy (ACT), Narrative Therapy, CBT, and DBT.
I am a clinical psychologist with over a decade of experience in clinical supervisory roles held at both hospitals and private practice. In this time I have specialised in sleep issues, sleep disorders, psychotic spectrum disorders, bipolar disorder and other clinical presentations. I am passionate about providing caring and compassionate psychological support, tailored to my individual clients. This can range from resolving painful history to promoting growth in various stages of their life. Having practiced in both Hong Kong and Australia, I speak fluent English, Cantonese and Mandarin.
Charlotte Ritchie Counselling and Psychotherapy
Psychotherapist, PACFA
Verified Verified
Sydney, NSW 2000
I also have training in various psychological modalities (DBT, IFS, Gestalt, for example) but feel this is just therapist babble!.
I am passionate about partnering with people to help them tolerate extreme emotion, to learn and grow and be free to choose new behaviours. I have decades of lived and years of clinical experience with Alcohol and Other Drugs use and abuse and the traumas that so often lead to it and arise from it. I have understanding of complex PTSD and the Autonomic Nervous System and the ways our experiences get laid down in our systems and repeat themselves, often causing relationship upsets.
I also have training in various psychological modalities (DBT, IFS, Gestalt, for example) but feel this is just therapist babble!.
I am passionate about partnering with people to help them tolerate extreme emotion, to learn and grow and be free to choose new behaviours. I have decades of lived and years of clinical experience with Alcohol and Other Drugs use and abuse and the traumas that so often lead to it and arise from it. I have understanding of complex PTSD and the Autonomic Nervous System and the ways our experiences get laid down in our systems and repeat themselves, often causing relationship upsets.
Raichel Green Counselling
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
Sydney, NSW 2000
Waitlist for new clients
She is an accredited DBT and EMDR therapist with a passion for working with people who have experienced trauma in their lives.
Raichel Green Counselling is based on the Central Coast of NSW, Australia in Terrigal. Telehealth counselling services are provided and are available Australia wide. We are DBT and EMDR specialists who are passionate about trauma. We provide a comprehensive trauma recovery and mental health service, specialising in treating adults with childhood developmental trauma, complex trauma and single-incident trauma. We have a keen interest in treating Borderline Personality Disorder and CPTSD. We are dedicated to providing a safe, supportive environment for individuals to explore their mental health needs and work towards personal growth.
She is an accredited DBT and EMDR therapist with a passion for working with people who have experienced trauma in their lives.
Raichel Green Counselling is based on the Central Coast of NSW, Australia in Terrigal. Telehealth counselling services are provided and are available Australia wide. We are DBT and EMDR specialists who are passionate about trauma. We provide a comprehensive trauma recovery and mental health service, specialising in treating adults with childhood developmental trauma, complex trauma and single-incident trauma. We have a keen interest in treating Borderline Personality Disorder and CPTSD. We are dedicated to providing a safe, supportive environment for individuals to explore their mental health needs and work towards personal growth.
Hannah Kayla Le Leu
Psychologist, PsyBA General
Verified Verified
1 Endorsed
Sydney, NSW 2000 (Online Only)
I work with children, teens and adults! I am trained in: Schema Therapy (ST), Motivational Interviewing (MI), Dialectical Behaviour Therapy (DBT), Cognitive Behaviour Therapy (CBT) and Play Therapy (PT).
I am the founder of Talk it Through Psychology which is 100% telehealth. I am neurodivergent and operate from a neuro-affirming framework, meaning that I understand the importance of tailoring all therapies and strategies to work for different brain types. I absolutely love working with people’s strengths and passions and being able to connect with clients through shared passions, which we can also incorporate into therapy! I can help you with: depression, anxiety, trauma, phobias, OCD and co-occurring mental health struggles from being neurodivergent (such as autistic burnout). I also offer affirming autism and ADHD assessments.
I work with children, teens and adults! I am trained in: Schema Therapy (ST), Motivational Interviewing (MI), Dialectical Behaviour Therapy (DBT), Cognitive Behaviour Therapy (CBT) and Play Therapy (PT).
I am the founder of Talk it Through Psychology which is 100% telehealth. I am neurodivergent and operate from a neuro-affirming framework, meaning that I understand the importance of tailoring all therapies and strategies to work for different brain types. I absolutely love working with people’s strengths and passions and being able to connect with clients through shared passions, which we can also incorporate into therapy! I can help you with: depression, anxiety, trauma, phobias, OCD and co-occurring mental health struggles from being neurodivergent (such as autistic burnout). I also offer affirming autism and ADHD assessments.
See more therapy options for Edgecliff
Nearby Dialectical Behaviour (DBT) Counsellors Searches for Edgecliff
- Bellevue Hill
- Bondi
- Bondi Beach
- Bronte
- Cremorne
- Double Bay
- Paddington
- Potts Point
- Rose Bay
- Rushcutters Bay
- Waverley
- Woollahra
Dialectical Behaviour (DBT) Counsellors
Who is DBT for?
Dialectical Behaviour Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behaviour and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behaviour, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioural change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behaviour; nevertheless, individuals may require therapy for several years.