Life Coaching Counselling in Dulwich Hill, NSW
Are you struggling with constant family conflict, tension with parents or children, or feeling trapped in a painful relationship? Maybe you’re reeling from a breakup, burdened by unresolved trauma, or stuck in toxic patterns of supporting others at the cost of yourself. You might feel anxious, drained, or caught in a cycle of trying to “fix” everyone else while your own needs go unmet. I help people break free from these patterns, heal old wounds, set healthier boundaries, and create stronger healthier relationships—so you can finally feel seen, supported, and at peace and regain control in your life.
Are you struggling with constant family conflict, tension with parents or children, or feeling trapped in a painful relationship? Maybe you’re reeling from a breakup, burdened by unresolved trauma, or stuck in toxic patterns of supporting others at the cost of yourself. You might feel anxious, drained, or caught in a cycle of trying to “fix” everyone else while your own needs go unmet. I help people break free from these patterns, heal old wounds, set healthier boundaries, and create stronger healthier relationships—so you can finally feel seen, supported, and at peace and regain control in your life.
It's often daunting and anxiety provoking seeking help yet, the alternative will keep you stuck in your old patterns and structures that stop you from living life fully.
When lingering or reoccurring issues arise they create within us a dissatisfaction about life and how we feel about ourselves. Issues such as relationship difficulties, addictions, career, life transitions, parenting, depression, anxiety, stress, body image, negative beliefs and thoughts, emotional overwhelm, aggression, low energy, impulsivity etc. can affect your self esteem and your ability to think clearly and solve problems effectively. Learning new skills, building on resilience and resources and dealing with past issues that affect your present life can be empowering and create satisfaction and fulfilment in your life.
It's often daunting and anxiety provoking seeking help yet, the alternative will keep you stuck in your old patterns and structures that stop you from living life fully.
When lingering or reoccurring issues arise they create within us a dissatisfaction about life and how we feel about ourselves. Issues such as relationship difficulties, addictions, career, life transitions, parenting, depression, anxiety, stress, body image, negative beliefs and thoughts, emotional overwhelm, aggression, low energy, impulsivity etc. can affect your self esteem and your ability to think clearly and solve problems effectively. Learning new skills, building on resilience and resources and dealing with past issues that affect your present life can be empowering and create satisfaction and fulfilment in your life.
I honour the innate wisdom in all of us, and hold deep respect and compassion for people. My aim is to provide a safe, compassionate and healing space, where you can talk about, explore and find solutions to what's really happening in your life and whatever brings you to counselling. I will support you to create a healthy relationship and connection with yourself and others, and will walk with you, as you overcome the obstacles, and celebrate the steps you take towards living more of the life you desire.
I honour the innate wisdom in all of us, and hold deep respect and compassion for people. My aim is to provide a safe, compassionate and healing space, where you can talk about, explore and find solutions to what's really happening in your life and whatever brings you to counselling. I will support you to create a healthy relationship and connection with yourself and others, and will walk with you, as you overcome the obstacles, and celebrate the steps you take towards living more of the life you desire.
We then see whether their attempts to control thoughts and feelings is working to build a life with meanining.
I have over 20 years working with teens and adults in providing direct care to disabled and able bodied adults as a carer and psychologist. I help people with a wide range of issues: Depression, Anxiety, Substance Use, Loss and Grief, PTSD, Work Cover (SIRA accredited), and Compulsory Third Party.
We then see whether their attempts to control thoughts and feelings is working to build a life with meanining.
I have over 20 years working with teens and adults in providing direct care to disabled and able bodied adults as a carer and psychologist. I help people with a wide range of issues: Depression, Anxiety, Substance Use, Loss and Grief, PTSD, Work Cover (SIRA accredited), and Compulsory Third Party.
Anne-Marie Taylor - Seen Felt Heard Counselling
Counsellor, MA, ACA-L4
Verified Verified
Dulwich Hill, NSW 2203
Imagine making changes to break free from what's holding you back, getting clarity about your next steps, and working towards the life you want. I specialize in helping people who are ready for change and want to transform their lives. My approach helps you identify and break free from unhelpful patterns, gain clarity, and develop the skills to navigate life's challenges. By understanding the influence of your past, making sense of your present, and creating a future in line with your values, together we facilitate a space for growth.
Imagine making changes to break free from what's holding you back, getting clarity about your next steps, and working towards the life you want. I specialize in helping people who are ready for change and want to transform their lives. My approach helps you identify and break free from unhelpful patterns, gain clarity, and develop the skills to navigate life's challenges. By understanding the influence of your past, making sense of your present, and creating a future in line with your values, together we facilitate a space for growth.
Dana Bassett
Psychologist, MA, PsyBA - Clin. Psych
Verified Verified
Dulwich Hill, NSW 2203 (Online Only)
These difficulties are intensified excessively when we have not had the emotional/physical support that we needed as kids and throughout life to teach us the how-to and help us maintain hopefulnness in navigating these challenges.
There are many paths we can wander down in our own minds yet we can often feel we are pulled on to negative unhelpful paths with out much say. I provide tele-health sessions to help anyone who is struggling, to find their own path to improving their quality of life. Whether it be depression, anxiety, relationship issues, stress, adjusting to change, addiction, grief, or general undefined discontent, I aim to collabrate with you to create a safe and warm space in which our working relationship provides the support that you need to explore all the unhelpful corners of your mind, and help you find and strengthen helpful paths.
These difficulties are intensified excessively when we have not had the emotional/physical support that we needed as kids and throughout life to teach us the how-to and help us maintain hopefulnness in navigating these challenges.
There are many paths we can wander down in our own minds yet we can often feel we are pulled on to negative unhelpful paths with out much say. I provide tele-health sessions to help anyone who is struggling, to find their own path to improving their quality of life. Whether it be depression, anxiety, relationship issues, stress, adjusting to change, addiction, grief, or general undefined discontent, I aim to collabrate with you to create a safe and warm space in which our working relationship provides the support that you need to explore all the unhelpful corners of your mind, and help you find and strengthen helpful paths.
Together we explore how you relate to yourself, others, and your environment; and from this place of awareness you begin to exercise choice in how you respond in your world and make positive changes to how you show up in life.
Welcome. My heartfelt intention is to hold a safe and supportive space for women to feel heard, healed and whole. Using mindbody principles of Gestalt Therapy, I offer a personalised, relational and embodied approach to supporting women who may be experiencing a disconnect from themselves, others or their environment - whether it be through symptoms of anxiety, depression, PTSD, grief, overwhelm, sexual assault or chronic health conditions. By healing past traumas, emotions and narratives that are impeding and impacting our lives in the present, the result is lasting change, internal safety and a coming home to oneself.
Together we explore how you relate to yourself, others, and your environment; and from this place of awareness you begin to exercise choice in how you respond in your world and make positive changes to how you show up in life.
Welcome. My heartfelt intention is to hold a safe and supportive space for women to feel heard, healed and whole. Using mindbody principles of Gestalt Therapy, I offer a personalised, relational and embodied approach to supporting women who may be experiencing a disconnect from themselves, others or their environment - whether it be through symptoms of anxiety, depression, PTSD, grief, overwhelm, sexual assault or chronic health conditions. By healing past traumas, emotions and narratives that are impeding and impacting our lives in the present, the result is lasting change, internal safety and a coming home to oneself.
Karin Austin - Heartspace Psychology
Psychologist, PsyBA General
Verified Verified
Dulwich Hill, NSW 2203
Waitlist for new clients
Its a big step to access Psychological support and I honour this deeply by creating a safe, respectful and supportive space for you and the concerns in your life.
I have worked as a Psychologist for more than 20 years, with a diverse range of people in various sectors, including community services, corporate organisations, private practice and extensively in the higher education sector. I offer a warm and engaging approach, deeply valuing the therapeutic relationship as core to the work of effective intervention. I seek to understand the broader context of wellbeing, working with you to connect with inner resources and strengths in addressing mental health concerns, life transitions and challenges.
Its a big step to access Psychological support and I honour this deeply by creating a safe, respectful and supportive space for you and the concerns in your life.
I have worked as a Psychologist for more than 20 years, with a diverse range of people in various sectors, including community services, corporate organisations, private practice and extensively in the higher education sector. I offer a warm and engaging approach, deeply valuing the therapeutic relationship as core to the work of effective intervention. I seek to understand the broader context of wellbeing, working with you to connect with inner resources and strengths in addressing mental health concerns, life transitions and challenges.
More Therapists Nearby
I earned my Masters Degree in Coaching Psychology from the University of Sydney.
Our therapeutic process that fosters a positive and nurturing environment for well-being, personal growth, boosting self-esteem, and developing healthier coping strategies. We bring experience in providing support to individuals facing a range of challenges, such as anxiety, stress, depression, trauma, relationship complexities, and various disorders. Additionally, I have extensive expertise in working with neurodiverse clients. My commitment is to assist you on your unique journey toward lasting positive change and fulfilment.
I earned my Masters Degree in Coaching Psychology from the University of Sydney.
Our therapeutic process that fosters a positive and nurturing environment for well-being, personal growth, boosting self-esteem, and developing healthier coping strategies. We bring experience in providing support to individuals facing a range of challenges, such as anxiety, stress, depression, trauma, relationship complexities, and various disorders. Additionally, I have extensive expertise in working with neurodiverse clients. My commitment is to assist you on your unique journey toward lasting positive change and fulfilment.
I use a combination of coaching and psychology.
I focus on supporting people who come from immigrant families who want to be in more control of their own lives and be more self-efficient. This includes if you: 1) want to improve how you feel and think; 2) want more out of life; 3) want to be better equipped with dealing with family, partners, friends, colleagues or new people. So if you want to enhance your ability to manage emotions or your internal voice that’s critical of you, if you want to get motivated, enhance your effectiveness in an area of life or if you just want more balance, if you want to be more self-assured or if you want support with dealing with discrimination.
I use a combination of coaching and psychology.
I focus on supporting people who come from immigrant families who want to be in more control of their own lives and be more self-efficient. This includes if you: 1) want to improve how you feel and think; 2) want more out of life; 3) want to be better equipped with dealing with family, partners, friends, colleagues or new people. So if you want to enhance your ability to manage emotions or your internal voice that’s critical of you, if you want to get motivated, enhance your effectiveness in an area of life or if you just want more balance, if you want to be more self-assured or if you want support with dealing with discrimination.
For more information about my social activities, please go to: - Facebook: Tâm Vấn & Rèn Luyện - Youtube: Tâm Vấn & Rèn Luyện - Life Counselling- Coaching - Linkedin: Vietnamese Counsellor.
Quý khách đang trong tình trạng Đau Khổ, Âu Lo, Bất An, Mất Ngũ hay Trầm Cảm vì những vấn đề nan giãi trong gia đình, cuộc sống, đôi lúc bế tắc tuyệt vọng? Hãy 1 lần gặp gỡ Counsellor Phương Phan, quý vị sẽ tìm được hướng giải quyết thích hợp qua Counselling & Life Coaching, giúp Tâm Lành, Thân Khỏe và Trí Sáng. Everyone is different, so individual depression, anxiety and problems are various in nature. My therapeutic & psychological Counselling program will be tailored flexibly & appropriately to meet your needs in problem solving and emotional recovery. Just try for your self-recovery. PP
For more information about my social activities, please go to: - Facebook: Tâm Vấn & Rèn Luyện - Youtube: Tâm Vấn & Rèn Luyện - Life Counselling- Coaching - Linkedin: Vietnamese Counsellor.
Quý khách đang trong tình trạng Đau Khổ, Âu Lo, Bất An, Mất Ngũ hay Trầm Cảm vì những vấn đề nan giãi trong gia đình, cuộc sống, đôi lúc bế tắc tuyệt vọng? Hãy 1 lần gặp gỡ Counsellor Phương Phan, quý vị sẽ tìm được hướng giải quyết thích hợp qua Counselling & Life Coaching, giúp Tâm Lành, Thân Khỏe và Trí Sáng. Everyone is different, so individual depression, anxiety and problems are various in nature. My therapeutic & psychological Counselling program will be tailored flexibly & appropriately to meet your needs in problem solving and emotional recovery. Just try for your self-recovery. PP
Coaching psychology is an exciting and growing field which takes a values-based, holistic approach toward personal change and development.
Across all ages growth and learning never stops as we respond to the inevitability of life changes. My expertise as a mental health coach and a counsellor lies in collaborating with your strengths, courage and willingness to solve your problems, heal your pain and make you feel better about yourself. I am passionate about empowering wellbeing, enhancing self-belief and building resilience. I am best able to help by connecting with you on a meaningful level to generate clarity to your personal challenges and to facilitate the opening up of possibilities for you now, and for your future.
Coaching psychology is an exciting and growing field which takes a values-based, holistic approach toward personal change and development.
Across all ages growth and learning never stops as we respond to the inevitability of life changes. My expertise as a mental health coach and a counsellor lies in collaborating with your strengths, courage and willingness to solve your problems, heal your pain and make you feel better about yourself. I am passionate about empowering wellbeing, enhancing self-belief and building resilience. I am best able to help by connecting with you on a meaningful level to generate clarity to your personal challenges and to facilitate the opening up of possibilities for you now, and for your future.
I work with clients who look for both long term transformative change within themselves and short term mental tools to tackle situations in their life.
Hi, my name is Trevor Lee. I am a person-centered therapist that provides therapy which is catered to each client. I have experience providing therapy with a multitude of aspects including relationships, trauma, grief & loss, addiction, depression & anxiety, loneliness, work-related stress, life-transitions & life-purpose. I became a therapist after deciding that I wanted to support others through my own lived experience of mental illness for over 13 years. I come from a Chinese background have an inter-cultural understanding of supporting CALD individuals.
I work with clients who look for both long term transformative change within themselves and short term mental tools to tackle situations in their life.
Hi, my name is Trevor Lee. I am a person-centered therapist that provides therapy which is catered to each client. I have experience providing therapy with a multitude of aspects including relationships, trauma, grief & loss, addiction, depression & anxiety, loneliness, work-related stress, life-transitions & life-purpose. I became a therapist after deciding that I wanted to support others through my own lived experience of mental illness for over 13 years. I come from a Chinese background have an inter-cultural understanding of supporting CALD individuals.
She is passionate about helping people heal from adverse life experiences and work towards living a more meaningful life.
Petroula provides Psychology consultations to those wishing to improve their mental health, ranging from workplace stress to significant mental health concerns. By considering the unique personal strengths and challenges of each person, she aims to creative a supportive environment to help people work through their struggles overcome difficulties.
She is passionate about helping people heal from adverse life experiences and work towards living a more meaningful life.
Petroula provides Psychology consultations to those wishing to improve their mental health, ranging from workplace stress to significant mental health concerns. By considering the unique personal strengths and challenges of each person, she aims to creative a supportive environment to help people work through their struggles overcome difficulties.
Consider me your "Connection Coach". Relationships and sexuality are essential to well-being in love and life. However, this area can be confusing and challenging to navigate alone, making professional guidance invaluable. Finding the right help can be tough, as even well-meaning professionals may lack the knowledge and skills needed to address these issues effectively. That's why I've dedicated myself to studying and training at the highest levels to support you in gaining clarity around your sexuality and relationships, both individually and as a couple. I'm here to help you understand and improve these vital aspects of your life.
Consider me your "Connection Coach". Relationships and sexuality are essential to well-being in love and life. However, this area can be confusing and challenging to navigate alone, making professional guidance invaluable. Finding the right help can be tough, as even well-meaning professionals may lack the knowledge and skills needed to address these issues effectively. That's why I've dedicated myself to studying and training at the highest levels to support you in gaining clarity around your sexuality and relationships, both individually and as a couple. I'm here to help you understand and improve these vital aspects of your life.
Are you struggling to find a balance in your life? do you feel out of control, even though you keep trying to take charge?...I am here to support you in creating a more grounded experience of self, and support your ability to engage with life in a beneficial way. My specialty is work with clients who are struggling with relationships, self-esteem, identity and work/ life balance. I have 5years experience in the addictions field, which has deepened my understanding of the emotional/mental imbalances we all carry. I work with clients both individually and in groups.
Are you struggling to find a balance in your life? do you feel out of control, even though you keep trying to take charge?...I am here to support you in creating a more grounded experience of self, and support your ability to engage with life in a beneficial way. My specialty is work with clients who are struggling with relationships, self-esteem, identity and work/ life balance. I have 5years experience in the addictions field, which has deepened my understanding of the emotional/mental imbalances we all carry. I work with clients both individually and in groups.
Michael Grunwald
Psychologist, Assoc MAPS
Verified Verified
Glebe, NSW 2037
Waitlist for new clients
I am a Registered General Psychologist experienced in working with a wide range of common adult mental health concerns in an open, sincere and frank manner, including anger management, depression, anxiety, stress, adjustment and obsessive compulsive disorders as well as various addictions (alcohol, drug, gambling, sex, internet) and recovery. As an older therapist, I bring decades of life experience into my counselling, with personal experience of many of the challenges facing clients, including trauma, grief/loss, sex/relationship and men's issues, workplace stress/bullying, hoarding, culture shock, parenting and adoption.
I am a Registered General Psychologist experienced in working with a wide range of common adult mental health concerns in an open, sincere and frank manner, including anger management, depression, anxiety, stress, adjustment and obsessive compulsive disorders as well as various addictions (alcohol, drug, gambling, sex, internet) and recovery. As an older therapist, I bring decades of life experience into my counselling, with personal experience of many of the challenges facing clients, including trauma, grief/loss, sex/relationship and men's issues, workplace stress/bullying, hoarding, culture shock, parenting and adoption.
Bulk Billing Psychologist for anyone struggling financially. Telehealth only: phone/video. A bit about me: Throughout my 14 years as a practicing psychologist, I have had clients from all walks of life. I am now focusing my practice on adults to help them through their situations, life challenges, mental disorders and overall mental health issues. I encourage openness in sessions all of which are dealt with in the strictess professional confidentiality; setting up goals and making a plan to reach them throughout our sessions and in between.
Bulk Billing Psychologist for anyone struggling financially. Telehealth only: phone/video. A bit about me: Throughout my 14 years as a practicing psychologist, I have had clients from all walks of life. I am now focusing my practice on adults to help them through their situations, life challenges, mental disorders and overall mental health issues. I encourage openness in sessions all of which are dealt with in the strictess professional confidentiality; setting up goals and making a plan to reach them throughout our sessions and in between.
The Trauma and Anxiety Clinic
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Leichhardt, NSW 2040
Waitlist for new clients
I know what it's like to live a restricted life because of anxiety/shame.
My current favourite quote is "You are not Lazy, unmotivated, or stuck. After years of living your life in survival mode, you are exhausted. There is a difference" - Nahela Homer. It really resonates with me because therapy should be about helping you to shift perspective from that critical inner voice that tears you down and makes you feel distress (whether it's shame, guilt, anxiety, depression or anger), into a more balanced and compassionate perspective. You deserve to live a life you love, to work towards being who you want to be, or to do the things you want without fear or shame holding you back.
I know what it's like to live a restricted life because of anxiety/shame.
My current favourite quote is "You are not Lazy, unmotivated, or stuck. After years of living your life in survival mode, you are exhausted. There is a difference" - Nahela Homer. It really resonates with me because therapy should be about helping you to shift perspective from that critical inner voice that tears you down and makes you feel distress (whether it's shame, guilt, anxiety, depression or anger), into a more balanced and compassionate perspective. You deserve to live a life you love, to work towards being who you want to be, or to do the things you want without fear or shame holding you back.
LGBTQIA+ and alternative lifestyle friendly and judgment-free.
Sexuality is multidimensional that engages all areas of life: mental, emotional, physical and social. Understanding the psychology and the culture through which sexuality is experienced is integral to finding well being and happiness. Shame, guilt, anxiety, as well as other psychological or medical conditions, can profoundly affect how we experience sexuality and deeply impact or attach itself to the complexities of our personal history and life experiences.
LGBTQIA+ and alternative lifestyle friendly and judgment-free.
Sexuality is multidimensional that engages all areas of life: mental, emotional, physical and social. Understanding the psychology and the culture through which sexuality is experienced is integral to finding well being and happiness. Shame, guilt, anxiety, as well as other psychological or medical conditions, can profoundly affect how we experience sexuality and deeply impact or attach itself to the complexities of our personal history and life experiences.
See more therapy options for Dulwich Hill
Nearby Life Coaching Counsellors Searches for Dulwich Hill
- Annandale
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- Camperdown
- Canterbury
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- Enmore
- Haberfield
- Marrickville
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- Petersham
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Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.