Counselling in Darlington, NSW
![Photo of Katherine Saunders, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/6935067a-f5ca-4747-8775-6397c203a8ee/2/320x400.jpeg)
Katherine Saunders
Psychologist, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Darlington, NSW 2008
Katherine (she/her) is an experienced and attuned Clinical Psychologist, holding a Masters of Clinical Psychology (UTS) and an Honours degree in Liberal Arts and Sciences - Psychology (University of Sydney). She is passionate about resilience and authenticity, considering these essential components of human flourishing. Within a welcoming space, Katherine values working in partnership with clients to explore their personal history and meet their present needs. She fosters an environment of wisdom, candour and self-reflection in order to promote meaningful change and wellbeing.
Katherine (she/her) is an experienced and attuned Clinical Psychologist, holding a Masters of Clinical Psychology (UTS) and an Honours degree in Liberal Arts and Sciences - Psychology (University of Sydney). She is passionate about resilience and authenticity, considering these essential components of human flourishing. Within a welcoming space, Katherine values working in partnership with clients to explore their personal history and meet their present needs. She fosters an environment of wisdom, candour and self-reflection in order to promote meaningful change and wellbeing.
![Photo of Johnny Kieran-Black, AMHSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d6b199a3-6f02-465c-afa2-6d4fc18b3494/2/320x400.jpeg)
My name is Johnny (he/they). I am an Accredited EMDR and Cognitive Analytic Therapy (CAT) Practitioner. I am interested in working LGBTQIA+ people, young people, survivors of trauma, people experiencing relationship difficulties, people wanting to learn more about who they are, people who use addictive behaviours as a way of managing, including drugs, alcohol, self-harm, eating disordered behaviours and thoughts of suicide. I understand how hard it can be to talk about traumatic experiences and I strive to bring warmth, partnership, acceptance and compassion to all my work.
My name is Johnny (he/they). I am an Accredited EMDR and Cognitive Analytic Therapy (CAT) Practitioner. I am interested in working LGBTQIA+ people, young people, survivors of trauma, people experiencing relationship difficulties, people wanting to learn more about who they are, people who use addictive behaviours as a way of managing, including drugs, alcohol, self-harm, eating disordered behaviours and thoughts of suicide. I understand how hard it can be to talk about traumatic experiences and I strive to bring warmth, partnership, acceptance and compassion to all my work.
![Photo of Peter Gormly, AMHSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/67f37335-ec3d-4845-94d0-50cd3bc44c39/1/320x400.jpeg)
I‘m Peter; I provide counselling for both couples and individuals. I’ve been helping people with the trauma affecting their lives for over 20 years. Trauma can include child and adolescent mental health, medical procedures, bullying, sexual assault, domestic violence, palliative care, oncology, chronic pain and homelessness. The traumatic experience remains and influences our daily lives and our decisions.
I‘m Peter; I provide counselling for both couples and individuals. I’ve been helping people with the trauma affecting their lives for over 20 years. Trauma can include child and adolescent mental health, medical procedures, bullying, sexual assault, domestic violence, palliative care, oncology, chronic pain and homelessness. The traumatic experience remains and influences our daily lives and our decisions.
![Photo of Dr Joshua Comyn, PhD, ACA-L3, Psychotherapist](https://photos.psychologytoday.com/f785741c-7e25-4116-a8bb-a8e3619b968a/1/320x400.jpeg)
Dr Joshua Comyn
Psychotherapist, PhD, ACA-L3
Verified Verified
1 Endorsed
Darlington, NSW 2008 (Online Only)
Something isn’t quite right. It may be that you can’t stop yourself from worrying. Or you are compulsively avoiding things (places, people, certain situations). Perhaps you find yourself flying into a sudden, uncontrollable, panic. It may be that you are feeling down: you can’t shake the sadness, emptiness, or hopelessness in your life. You may be feeling worthless and guilty too. It could be your relationships that aren’t working (partner, friends, family, boss, or colleagues). Perhaps past experiences are haunting you so that you lose your connection to the present and the people in it. Perhaps it's all of the above.
Something isn’t quite right. It may be that you can’t stop yourself from worrying. Or you are compulsively avoiding things (places, people, certain situations). Perhaps you find yourself flying into a sudden, uncontrollable, panic. It may be that you are feeling down: you can’t shake the sadness, emptiness, or hopelessness in your life. You may be feeling worthless and guilty too. It could be your relationships that aren’t working (partner, friends, family, boss, or colleagues). Perhaps past experiences are haunting you so that you lose your connection to the present and the people in it. Perhaps it's all of the above.
![Photo of Elizabeth Chikako Crouch, MPsych, MAPS, Psychologist](https://photos.psychologytoday.com/de8e55b4-7c8a-4880-a290-31e2d9fbd821/1/320x400.jpeg)
Therapy can be a big step and decision and it is important that your therapist is someone you feel safe and supported by, that you are respected and so are your strengths and capacities. I work in a holistic and supportive way working with clients to heal, and achieve the outcomes that they choose. I have worked for a number of years with survivors of childhood sexual assault, adult sexual assault, intimate partner and other violence and also work with those who use violence.
Therapy can be a big step and decision and it is important that your therapist is someone you feel safe and supported by, that you are respected and so are your strengths and capacities. I work in a holistic and supportive way working with clients to heal, and achieve the outcomes that they choose. I have worked for a number of years with survivors of childhood sexual assault, adult sexual assault, intimate partner and other violence and also work with those who use violence.
![Photo of Stacey McCraw, MPsych, MACPA, Psychologist](https://photos.psychologytoday.com/488827f1-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I have special interests in providing therapy to adults experiencing anxiety (panic or social), often on a background of trauma or difficult childhood experiences, and sometimes with substance use. Finding direction and purpose, overcoming depressed mood, and reducing relationship and work pressures are also common challenges that I assist with. I offer strategies useful for managing overwhelming feelings so that you can have more choice in how to respond to stress.
I have special interests in providing therapy to adults experiencing anxiety (panic or social), often on a background of trauma or difficult childhood experiences, and sometimes with substance use. Finding direction and purpose, overcoming depressed mood, and reducing relationship and work pressures are also common challenges that I assist with. I offer strategies useful for managing overwhelming feelings so that you can have more choice in how to respond to stress.
More Therapists Nearby
![Photo of Adele Samra, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/4b511cc6-7f2d-4d4c-b03e-9cfdfe90f6b3/2/320x400.jpeg)
Book online or by contacting reception. My interests include women's issues, trauma, relationships, emotion regulation, anxiety and depression.
Book online or by contacting reception. My interests include women's issues, trauma, relationships, emotion regulation, anxiety and depression.
![Photo of Tia Ven - Connect 2 Health Psychology, MPsych, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/40b40095-d599-4aed-8159-8fc0cb3e0a73/3/320x400.jpeg)
Connect 2 Health Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Marrickville, NSW 2204 (Online Only)
I am a Clinical Psychologist with 13 years of experience. I am incredibly passionate about supporting women in all stages of their life, including fertility, pre-natal/postnatal period, first time mothers, empty nesters, retirees etc. I've also supported many people through their depression, grief and anxiety (social anxiety, generalised anxiety, panic, agoraphobia), especially those who are experiencing mental health issues for the first time. It can be frightening not knowing whether, what you're feeling is normal, and whether you would recover. Getting help early on, from experienced mental health professionals is very important.
I am a Clinical Psychologist with 13 years of experience. I am incredibly passionate about supporting women in all stages of their life, including fertility, pre-natal/postnatal period, first time mothers, empty nesters, retirees etc. I've also supported many people through their depression, grief and anxiety (social anxiety, generalised anxiety, panic, agoraphobia), especially those who are experiencing mental health issues for the first time. It can be frightening not knowing whether, what you're feeling is normal, and whether you would recover. Getting help early on, from experienced mental health professionals is very important.
![Photo of Leif Lawson, ACA-L2, Counsellor](https://photos.psychologytoday.com/33b7dd17-ffa2-4bb7-a896-0d786a29c766/1/320x400.jpeg)
Hello there! I'm a dedicated and compassionate counsellor who believes in the transformative power of self-discovery and personal growth. My name is Leif, and I'm here to accompany you on your journey towards a happier, more fulfilling life. As a firm believer in the idea that we all have the capacity for positive change, my counselling philosophy revolves around creating a safe and non-judgmental space where you can explore your thoughts, feelings, and experiences. Through empathy, active listening, and evidence-based therapeutic techniques, I aim to help you navigate life's challenges and unlock your inner potential.
Hello there! I'm a dedicated and compassionate counsellor who believes in the transformative power of self-discovery and personal growth. My name is Leif, and I'm here to accompany you on your journey towards a happier, more fulfilling life. As a firm believer in the idea that we all have the capacity for positive change, my counselling philosophy revolves around creating a safe and non-judgmental space where you can explore your thoughts, feelings, and experiences. Through empathy, active listening, and evidence-based therapeutic techniques, I aim to help you navigate life's challenges and unlock your inner potential.
![Photo of Annu Mothakunnel, MPsych, MAPS, Psychologist](https://photos.psychologytoday.com/36744a66-199f-4b90-9d5a-77c463397c9d/1/320x400.png)
I am a clinical neuropsychologist with experience across various clinical settings. I provide service to individuals with concerns about their cognition including their memory and thinking abilities. This includes individuals experiencing cognitive decline, suspected dementia, neurological conditions (e.g., stroke, MS, epilepsy, Parkinson's disease), intellectual disability and psychiatric conditions (e.g., bipolar disorder, schizophrenia, anxiety, depression). I also provide diagnostic services for ADHD and can assist NDIS clients. I also see clients with functional neurological disorder (FND) for treatment and management.
I am a clinical neuropsychologist with experience across various clinical settings. I provide service to individuals with concerns about their cognition including their memory and thinking abilities. This includes individuals experiencing cognitive decline, suspected dementia, neurological conditions (e.g., stroke, MS, epilepsy, Parkinson's disease), intellectual disability and psychiatric conditions (e.g., bipolar disorder, schizophrenia, anxiety, depression). I also provide diagnostic services for ADHD and can assist NDIS clients. I also see clients with functional neurological disorder (FND) for treatment and management.
![Photo of Laura Ansourian, PACFA, Counsellor](https://photos.psychologytoday.com/f3e757d8-4e56-4210-91ad-042a485332f1/2/320x400.jpeg)
For over 20 years i have aimed to empower individuals and couples to live a life of meaning, passion and fulfilment. I take pride in getting to know my clients and developing a relationship of trust and respect. My key areas of expertise include relationships, self worth, sexual assault, domestic violence, anxiety, depression and life transition I combine traditional psychology practises with energy healing to get deep into the cellular body . I find combining the two creates greater and longer lasting results. I also practising EMDR . EMDR therapy is proven to help people process and move past traumatic memories.
For over 20 years i have aimed to empower individuals and couples to live a life of meaning, passion and fulfilment. I take pride in getting to know my clients and developing a relationship of trust and respect. My key areas of expertise include relationships, self worth, sexual assault, domestic violence, anxiety, depression and life transition I combine traditional psychology practises with energy healing to get deep into the cellular body . I find combining the two creates greater and longer lasting results. I also practising EMDR . EMDR therapy is proven to help people process and move past traumatic memories.
![Photo of Iman Iskander - Relationship Therapy/ Marriage Counselling, MA, AMHSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4f02ddca-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Relationship Therapy/ Marriage Counselling
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
Sydney, NSW 2000
Are your fights increasing and you're sick of the constant conflict with no resolution? Are you on the brink of separation or divorce? Don't lose hope. There absolutely IS a way out of chronic conflict and loneliness, emptiness and pain. You’re tired even exhausted, and you may have tried everything. I can help you so you don’t have to let your love evaporate. I have spent years and years studying many methods of couples therapy and even reaching certification level as a Certified Gottman Couples Therapist. I can walk beside you and show you skilful means to building a better way to live, bond and rebuild love.
Are your fights increasing and you're sick of the constant conflict with no resolution? Are you on the brink of separation or divorce? Don't lose hope. There absolutely IS a way out of chronic conflict and loneliness, emptiness and pain. You’re tired even exhausted, and you may have tried everything. I can help you so you don’t have to let your love evaporate. I have spent years and years studying many methods of couples therapy and even reaching certification level as a Certified Gottman Couples Therapist. I can walk beside you and show you skilful means to building a better way to live, bond and rebuild love.
![Photo of Toni Knight](https://photos.psychologytoday.com/4ce7f696-7658-48f2-8f6f-c389c0f335f1/2/320x400.png)
Are you looking for a safe and fast way to put your distressing, traumatic or unsupportive past behind you? You are frustrated with feeling as though you are missing out in life. You are an intelligent and ambitious professional, but life sometimes seems too hard, too overwhelming. There are times when you feel as though you are blocked and can't move forward. You work hard, give a lot of yourself, and are stressed, yet you often seem to put yourself last and feel so stuck. But you need to take action, because you can't continue to do life this way.
Are you looking for a safe and fast way to put your distressing, traumatic or unsupportive past behind you? You are frustrated with feeling as though you are missing out in life. You are an intelligent and ambitious professional, but life sometimes seems too hard, too overwhelming. There are times when you feel as though you are blocked and can't move forward. You work hard, give a lot of yourself, and are stressed, yet you often seem to put yourself last and feel so stuck. But you need to take action, because you can't continue to do life this way.
![Photo of Rosalie Estelle Moulding - Artworksinmind](https://photos.psychologytoday.com/cef42195-de52-4419-be5a-15f46483b02e/2/320x400.jpeg)
If you have experienced loss through relationship, death, career or injury then I can offer support and guidance. My counselling models mindfulness, body (somatic) awareness and cognitive behaviour therapy. Emotional issues such as relationship concerns, trauma, abuse and addictions are areas I am qualified to support you in. I will be offering empowering options for you as you seek solutions to areas in your life that are not benefiting you.
If you have experienced loss through relationship, death, career or injury then I can offer support and guidance. My counselling models mindfulness, body (somatic) awareness and cognitive behaviour therapy. Emotional issues such as relationship concerns, trauma, abuse and addictions are areas I am qualified to support you in. I will be offering empowering options for you as you seek solutions to areas in your life that are not benefiting you.
![Photo of Tammi Miller - BARE Therapy, PACFA, Counsellor](https://photos.psychologytoday.com/fefed89b-e7ba-42a7-8a32-6507d0453614/3/320x400.jpeg)
I believe we can all feel just a little bit better, but sometimes we need a hand to get there. Whether you're looking to get out of a very dark place or simply looking to add a little extra joy to your life, I'd welcome the opportunity to connect and help you reach your goals - each person is unique.
I believe we can all feel just a little bit better, but sometimes we need a hand to get there. Whether you're looking to get out of a very dark place or simply looking to add a little extra joy to your life, I'd welcome the opportunity to connect and help you reach your goals - each person is unique.
![Photo of Mj Basilio - Psychcare AU Psychological Assessments and Therapy, Australian Association of Psychologists - Member, Psychologist](https://photos.psychologytoday.com/a5befa8b-d53e-4ee0-b920-fb1ec42d3810/1/320x400.jpeg)
Psychcare AU Psychological Assessments and Therapy
Psychologist, Australian Association of Psychologists - Member
Verified Verified
1 Endorsed
Sydney, NSW 2000
David and I provide comprehensive services including psychological assessments (Autism, ADHD, IQ, Intellectual Disability, Giftedness, Behavioural and other cognitive and Educational Assessments). We focus on trauma-informed and culturally sensitive assessments and therapy. When doing assessments, we take into account your lived experience and personal narrative. We understand that it can be hard to see a psychologist, so we also work hard to make sure you understand and feel comfortable with the process. If you want to know more please visit www.adhdandatismassessments.com or www.psychcareclinic.com.au for more info. Warmly, MJ :)
David and I provide comprehensive services including psychological assessments (Autism, ADHD, IQ, Intellectual Disability, Giftedness, Behavioural and other cognitive and Educational Assessments). We focus on trauma-informed and culturally sensitive assessments and therapy. When doing assessments, we take into account your lived experience and personal narrative. We understand that it can be hard to see a psychologist, so we also work hard to make sure you understand and feel comfortable with the process. If you want to know more please visit www.adhdandatismassessments.com or www.psychcareclinic.com.au for more info. Warmly, MJ :)
![Photo of Dinah Broyda, ACA-L1, Counsellor](https://photos.psychologytoday.com/08b596de-d39c-41f4-a0a8-9d2eda7b1217/1/320x400.jpeg)
Dinah is an accredited counsellor, specialising in holistic, person-centred care to support you in living a meaningful and positive life. Over the years Dinah has worked with people who present with depression, anxiety, stress, life transitions and interpersonal issues. She ensures her practice is trauma informed to ensure a safe and welcoming environment. She specialises in LGBT topics such as Poly and ENM relationship styles, SW friendly, and Gender Identity.
Dinah is an accredited counsellor, specialising in holistic, person-centred care to support you in living a meaningful and positive life. Over the years Dinah has worked with people who present with depression, anxiety, stress, life transitions and interpersonal issues. She ensures her practice is trauma informed to ensure a safe and welcoming environment. She specialises in LGBT topics such as Poly and ENM relationship styles, SW friendly, and Gender Identity.
![Photo of Adam Sadd - Adam Sadd, PsyBA General, Psychologist](https://photos.psychologytoday.com/873095b1-dedc-4316-b6f9-c8588e1678d7/1/320x400.jpeg)
Is your mental health impacting you at home or at work? I am here to help. In my therapy work, I hear that my clients are seeking: practical tools and techniques; improvement in their mood; techniques to manage stress and anxiety; freedom from negative mindsets; and a Psychologist who can support them to manage their mental health challenges both at home and at work. In short, they are seeking to return to good mental health, and to thrive in both their personal and professional lives. My experience working as a Psychologist, HR professional, and a Leader enables me to support people to be their best both at home and at work.
Is your mental health impacting you at home or at work? I am here to help. In my therapy work, I hear that my clients are seeking: practical tools and techniques; improvement in their mood; techniques to manage stress and anxiety; freedom from negative mindsets; and a Psychologist who can support them to manage their mental health challenges both at home and at work. In short, they are seeking to return to good mental health, and to thrive in both their personal and professional lives. My experience working as a Psychologist, HR professional, and a Leader enables me to support people to be their best both at home and at work.
![Photo of Jacqueline Stone, PACFA, Psychotherapist](https://photos.psychologytoday.com/cc5d1155-bd16-417c-aae3-7e291eeb8e3b/2/320x400.jpeg)
Are you experiencing stress, anxiety or depression? Maybe you don't feel at your best, not as in control as you'd like. Perhaps you've had angry outbursts, tears or panic attacks. It's not uncommon and can be confusing. As a counsellor and therapist, I'd like to help. We can work together to overcome painful stress and anxiety. If you're facing challenges with relocation, work or family, we can deal with those difficulties too.
Are you experiencing stress, anxiety or depression? Maybe you don't feel at your best, not as in control as you'd like. Perhaps you've had angry outbursts, tears or panic attacks. It's not uncommon and can be confusing. As a counsellor and therapist, I'd like to help. We can work together to overcome painful stress and anxiety. If you're facing challenges with relocation, work or family, we can deal with those difficulties too.
![Photo of Elana Jones, MPsych, MAPS, Psychologist](https://photos.psychologytoday.com/43aa2c14-47f2-4a4a-b9e8-d5c0b6ce9fc2/2/320x400.jpeg)
As a registered psychologist, my mission is to support adults of all ages, including young adults, in overcoming life’s challenges. Whether it’s anxiety, depression, difficulties in relationships, parenting issues, or stress, we’ll work together to find a way forward. Beyond symptom reduction, I believe in fostering meaningful living. What brings you joy? What gives life purpose? Let’s explore these questions and create a roadmap toward the life you want to be living.
As a registered psychologist, my mission is to support adults of all ages, including young adults, in overcoming life’s challenges. Whether it’s anxiety, depression, difficulties in relationships, parenting issues, or stress, we’ll work together to find a way forward. Beyond symptom reduction, I believe in fostering meaningful living. What brings you joy? What gives life purpose? Let’s explore these questions and create a roadmap toward the life you want to be living.
See more therapy options for Darlington
Nearby Searches for Darlington
- Alexandria
- Camperdown
- Chippendale
- Darlinghurst
- Enmore
- Erskineville
- Glebe
- Newtown
- Redfern
- Ultimo
- Waterloo
- Zetland
How does your Counsellor compare?
Number of Counsellors in Darlington, NSW
< 10
Counsellors in Darlington, NSW who prioritize treating:
100% | Anxiety |
100% | Trauma and PTSD |
83% | Depression |
83% | Anger Management |
83% | Emotional Disturbance |
67% | Relationship Issues |
67% | Domestic Violence |
Average years in practice
24 Years
Top 3 insurances accepted
100% | Medicare Rebates |
67% | Bupa |
67% | NDIS |
How Counsellors in Darlington, NSW see their clients
84% | In Person and Online | |
16% | Online Only |
Gender breakdown
50% | Male | |
34% | Female | |
16% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Darlington?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.