Suicidal Ideation Counselling in Crows Nest, NSW

Photo of Leo Martyn - Leo Martyn - Crows Nest Counselling, AMHSW, Clinical Social Work/Therapist
Leo Martyn - Crows Nest Counselling
Clinical Social Work/Therapist, AMHSW
Verified Verified
Crows Nest, NSW 2065
Leo has been a clinical counsellor in private practice for over 12 years (ACA Level 4) and is an accredited social worker (MAASW). He is also a highly experienced meditation and mindfulness practitioner and student of spiritual and psychological paths. The practice in Crows Nest offers our clients sensitive and attuned counselling and psychotherapy services supportive of compassionate insight and empowerment for you to unpack and transform your mental health and personal life journey. Our space is friendly and safe counselling and psychotherapy space for individuals and couples to unpack and work through their concerns.
Leo has been a clinical counsellor in private practice for over 12 years (ACA Level 4) and is an accredited social worker (MAASW). He is also a highly experienced meditation and mindfulness practitioner and student of spiritual and psychological paths. The practice in Crows Nest offers our clients sensitive and attuned counselling and psychotherapy services supportive of compassionate insight and empowerment for you to unpack and transform your mental health and personal life journey. Our space is friendly and safe counselling and psychotherapy space for individuals and couples to unpack and work through their concerns.
(02) 8806 0384 View (02) 8806 0384
Photo of Kristy-Lee Ferry, PACFA, Psychotherapist
Kristy-Lee Ferry
Psychotherapist, PACFA
Verified Verified
3 Endorsed
Crows Nest, NSW 2065
Do you struggle with relationship difficulties, from intimate partners to friendships? Whether it be from infidelity, monogamy or navigating ethical non-monogamy to dishonesty, trust, boundary setting or simply the courage to express your needs. Have you been deeply hurt in a relationship and at a loss as to how to heal and where to go from here? Do you need to break free of people pleasing patterns and the anxiety and guilt around being authentic to your needs? Do you struggle with the courage to express your needs? These are just some of the many questions that life throws at us and they can often be complex issues to unravel...
Do you struggle with relationship difficulties, from intimate partners to friendships? Whether it be from infidelity, monogamy or navigating ethical non-monogamy to dishonesty, trust, boundary setting or simply the courage to express your needs. Have you been deeply hurt in a relationship and at a loss as to how to heal and where to go from here? Do you need to break free of people pleasing patterns and the anxiety and guilt around being authentic to your needs? Do you struggle with the courage to express your needs? These are just some of the many questions that life throws at us and they can often be complex issues to unravel...
(02) 9100 0218 View (02) 9100 0218
Photo of Jennifer Gripton-Corbett - Jennifer Gripton-Corbett Counselling&Psychotherapy, PACFA, Psychotherapist
Jennifer Gripton-Corbett Counselling&Psychotherapy
Psychotherapist, PACFA
Verified Verified
Crows Nest, NSW 2065
I am a Clinical Counsellor & Psychotherapist who provides individuals, couples & families the space to work collaboratively to achieve growth, change, increased wellbeing and new possibilities. I work in private practice, as a Lifeline Counsellor and as an Accredited Clinical Supervisor. My approach is trauma informed and person centered, utilising evidence-based therapy with people who are experiencing relationship issues, are stressed, grieving, or experiencing mental health concerns.
I am a Clinical Counsellor & Psychotherapist who provides individuals, couples & families the space to work collaboratively to achieve growth, change, increased wellbeing and new possibilities. I work in private practice, as a Lifeline Counsellor and as an Accredited Clinical Supervisor. My approach is trauma informed and person centered, utilising evidence-based therapy with people who are experiencing relationship issues, are stressed, grieving, or experiencing mental health concerns.
(02) 9100 0873 View (02) 9100 0873
Photo of Sarah Bays, PACFA, Psychotherapist
Sarah Bays
Psychotherapist, PACFA
Verified Verified
Crows Nest, NSW 2065
Want to create the life you want and reach your potential? Could you do with a little help to solve your problems? Need some support to fast track some of your goals? Well that's what I'm all about! I'm an experienced counsellor and psychotherapist and I work from a trauma-informed and client-led perspective. I'm kind but direct when needed, and support in a solutions focused manner. I love to laugh, and enjoy helping people work through challenges and achieve their goals. I'm a certified DBT (Dialectical Behaviour Therapy) practitioner and run DBT Skills groups or individual DBT sessions in person and online.
Want to create the life you want and reach your potential? Could you do with a little help to solve your problems? Need some support to fast track some of your goals? Well that's what I'm all about! I'm an experienced counsellor and psychotherapist and I work from a trauma-informed and client-led perspective. I'm kind but direct when needed, and support in a solutions focused manner. I love to laugh, and enjoy helping people work through challenges and achieve their goals. I'm a certified DBT (Dialectical Behaviour Therapy) practitioner and run DBT Skills groups or individual DBT sessions in person and online.
(02) 9100 0134 View (02) 9100 0134
Photo of Nicola Mowday, PsyBA General, Psychologist
Nicola Mowday
Psychologist, PsyBA General
Verified Verified
1 Endorsed
Crows Nest, NSW 2065
Principal Psychologist of Paradigm Psychology Clinic. Nicola has over 10 years' experience working with children, teenagers, and adults. Empowering individuals with a deeper understanding of their behaviour, personality, and capabilities. Nicola offers therapy to address diverse challenges such as anxiety, depression, relationship issues, work/school stress and more. Additionally, Nicola offers psychological assessments for ASD/ADHD as well as Cognitive and Academic Assessments.
Principal Psychologist of Paradigm Psychology Clinic. Nicola has over 10 years' experience working with children, teenagers, and adults. Empowering individuals with a deeper understanding of their behaviour, personality, and capabilities. Nicola offers therapy to address diverse challenges such as anxiety, depression, relationship issues, work/school stress and more. Additionally, Nicola offers psychological assessments for ASD/ADHD as well as Cognitive and Academic Assessments.
(02) 9100 0675 View (02) 9100 0675
Photo of Jackson Goding - Jackson Goding - Find Reason Therapy, MA, PACFA, Psychotherapist
Jackson Goding - Find Reason Therapy
Psychotherapist, MA, PACFA
Verified Verified
4 Endorsed
Crows Nest, NSW 2065
Do you ever struggle with how you see yourself and how you show up in relationships? Is something getting in the way of allowing you to meet your needs and connect with others? There is a road to finding value in yourself and an ability to be in healthy relationships when you take the step to put yourself first, increase your awareness and address your concerns. Find Reason Therapy creates a safe space to help you find the whole unique you with worth, values, and needs, guiding you to connect to stuck emotional pain in order to live a life with purpose and meaning.
Do you ever struggle with how you see yourself and how you show up in relationships? Is something getting in the way of allowing you to meet your needs and connect with others? There is a road to finding value in yourself and an ability to be in healthy relationships when you take the step to put yourself first, increase your awareness and address your concerns. Find Reason Therapy creates a safe space to help you find the whole unique you with worth, values, and needs, guiding you to connect to stuck emotional pain in order to live a life with purpose and meaning.
(02) 9100 0013 View (02) 9100 0013
Photo of Alberto Florez, PACFA, Psychotherapist
Alberto Florez
Psychotherapist, PACFA
Verified Verified
Crows Nest, NSW 2065
NOT taking new clients!... Are you experiencing overwhelming anxiety and stress due to work or past traumas? Do you long for higher self-esteem, better relationships, and effective coping mechanisms? Together, we'll help you regain control, break down emotional barriers, and find inner peace, ultimately transforming your well-being. I'm here to guide you and build together a transformative journey towards a brighter, more fulfilling future.
NOT taking new clients!... Are you experiencing overwhelming anxiety and stress due to work or past traumas? Do you long for higher self-esteem, better relationships, and effective coping mechanisms? Together, we'll help you regain control, break down emotional barriers, and find inner peace, ultimately transforming your well-being. I'm here to guide you and build together a transformative journey towards a brighter, more fulfilling future.
(02) 9100 0516 View (02) 9100 0516
Photo of Sabina Rabold, MA, PACFA, Psychotherapist
Sabina Rabold
Psychotherapist, MA, PACFA
Verified Verified
1 Endorsed
Crows Nest, NSW 2065
No two people are the same, no two stories identical. Perhaps you are already clear about what you want from therapy, perhaps our starting point is to figure this out. No matter what, all of you is welcome. Together, we aim to: heal old emotional wounds you might still be hurting from, clear up current anxiety, stress confusion or disheartenment that weigh on you; make good decisions for your life and find inner joy, calm and balance to sustain you in a meaningful way of being. When working with couples, I support partners to repair relational injuries, strengthen communication, commitment and trust and deepen love and intimacy.
No two people are the same, no two stories identical. Perhaps you are already clear about what you want from therapy, perhaps our starting point is to figure this out. No matter what, all of you is welcome. Together, we aim to: heal old emotional wounds you might still be hurting from, clear up current anxiety, stress confusion or disheartenment that weigh on you; make good decisions for your life and find inner joy, calm and balance to sustain you in a meaningful way of being. When working with couples, I support partners to repair relational injuries, strengthen communication, commitment and trust and deepen love and intimacy.
(02) 9100 0156 View (02) 9100 0156
Photo of Emilie Jane Cocquerel - Emilie Jane Services, MPsych, Counsellor
Emilie Jane Services
Counsellor, MPsych
Verified Verified
Crows Nest, NSW 2065
My name is Emilie, a Central-West counsellor living and working on Wiradjuri land. As a person-centered therapist, I look to create a safe and authentic space for us to work on whatever it is that has brought you in. A non-judgmental and curious atmosphere feels important is something that I prioritise, so you, the client can bring forward what matters most for you. From depression and anxiety, to break-ups, workplace stress, pet-grief, perfectionism, boundary setting and forward focused goal-setting. I'm here to support you.
My name is Emilie, a Central-West counsellor living and working on Wiradjuri land. As a person-centered therapist, I look to create a safe and authentic space for us to work on whatever it is that has brought you in. A non-judgmental and curious atmosphere feels important is something that I prioritise, so you, the client can bring forward what matters most for you. From depression and anxiety, to break-ups, workplace stress, pet-grief, perfectionism, boundary setting and forward focused goal-setting. I'm here to support you.
(02) 5300 4087 View (02) 5300 4087
Photo of Dr Mojgan Fadaei, PhD, ACA-L3, Counsellor
Dr Mojgan Fadaei
Counsellor, PhD, ACA-L3
Verified Verified
Crows Nest, NSW 2065
Drawing from over 15 years of international counseling experience, I blend contemporary therapeutic approaches with timeless eastern wisdom for your unique wellness journey. I specialize in trauma, grief, adult ADHD, anxiety and depression, relationships, career changes, and women's mental health surrounding peri/menopause transition. Your story is uniquely yours, which is why I don't believe in one-size-fits-all solutions. Together, we'll uncover root causes, understand their impact, and create a personalized plan that aligns with your specific needs and goals, integrating diverse modalities for lasting positive change.
Drawing from over 15 years of international counseling experience, I blend contemporary therapeutic approaches with timeless eastern wisdom for your unique wellness journey. I specialize in trauma, grief, adult ADHD, anxiety and depression, relationships, career changes, and women's mental health surrounding peri/menopause transition. Your story is uniquely yours, which is why I don't believe in one-size-fits-all solutions. Together, we'll uncover root causes, understand their impact, and create a personalized plan that aligns with your specific needs and goals, integrating diverse modalities for lasting positive change.
(02) 8403 1804 View (02) 8403 1804
Photo of Jennifer Rathjen, PsychD, PsyBA - Clin. Psych, Psychologist
Jennifer Rathjen
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Crows Nest, NSW 2065  (Online Only)
I am a Clinical Psychologist with a wide range of experience. I primarily utilise enhanced Cognitive Behavioural Therapy to allow individuals to learn the skills needed to manage emotional distress, strengthen their ability to cope with future challenges and achieve personal, relationship and professional life goals. Additionally I offer longer term psychotherapy for more complex issues.
I am a Clinical Psychologist with a wide range of experience. I primarily utilise enhanced Cognitive Behavioural Therapy to allow individuals to learn the skills needed to manage emotional distress, strengthen their ability to cope with future challenges and achieve personal, relationship and professional life goals. Additionally I offer longer term psychotherapy for more complex issues.
(02) 9100 0650 View (02) 9100 0650
Photo of William Thomas Wykoff - A-Okay Psychology, PsyBA General, Psychologist
A-Okay Psychology
Psychologist, PsyBA General
Verified Verified
Crows Nest, NSW 2065
I am a client-centred, Neuroaffirming therapist who has experience with neurodivergence, children / adolescents, trauma backgrounds (EMDR Level 1) and Worker's Compensation / CTP. I also work with couples using the Gottman methodology (Gottman Level 2).
I am a client-centred, Neuroaffirming therapist who has experience with neurodivergence, children / adolescents, trauma backgrounds (EMDR Level 1) and Worker's Compensation / CTP. I also work with couples using the Gottman methodology (Gottman Level 2).
(02) 8074 5401 View (02) 8074 5401
Photo of Janet Yap, MPsych, PsyBA - Clin. Psych, Psychologist
Janet Yap
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Crows Nest, NSW 2065
I am a clinical psychologist with over 15 years experience in supporting adults on their mental health journey. I have expertise in working with people who are experiencing challenges in coping with the stress of everyday life - whether that is in managing difficult relationships, parenting, work-related stress or general burnout and anxiety. I am also passionate about helping people break free from childhood and family dysfunction that has impacted on their capacity to live full and meaningful lives. I have particular expertise in treating adults with emotion dysregulation and unhelpful coping behaviours.
I am a clinical psychologist with over 15 years experience in supporting adults on their mental health journey. I have expertise in working with people who are experiencing challenges in coping with the stress of everyday life - whether that is in managing difficult relationships, parenting, work-related stress or general burnout and anxiety. I am also passionate about helping people break free from childhood and family dysfunction that has impacted on their capacity to live full and meaningful lives. I have particular expertise in treating adults with emotion dysregulation and unhelpful coping behaviours.
(02) 9100 0565 View (02) 9100 0565
Photo of Andrew McPherson, MPsych, PsyBA - Clin. Psych, Psychologist
Andrew McPherson
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Crows Nest, NSW 2065
As a clinical psychologist I treat adolescents and adults with a wide range of mental health issues including anxiety, depression, PTSD, and addiction. I aim to provide an empathetic and warm approach to help people improve their mental health and their quality of life.
As a clinical psychologist I treat adolescents and adults with a wide range of mental health issues including anxiety, depression, PTSD, and addiction. I aim to provide an empathetic and warm approach to help people improve their mental health and their quality of life.
(02) 9100 0856 View (02) 9100 0856
Photo of Pumla Coleman, MA, ACA-L2, Psychotherapist
Pumla Coleman
Psychotherapist, MA, ACA-L2
Verified Verified
2 Endorsed
Crows Nest, NSW 2065
I am an experienced mental health professional. I have expertise in the treatment of depression, anxiety disorders, trauma related disorders, health related and stress disorders, as well as phase of life and circumstantial stress. My personal strength include genuine caring, compassion and unconditional positive regard for all clients. Knowing that life can become challenging for different reasons, I have learnt to appreciate the strength and wisdom of my clients. My therapeutic approach allows for my clients to guide me through the process and explore all the necessary issues they need to overcome.
I am an experienced mental health professional. I have expertise in the treatment of depression, anxiety disorders, trauma related disorders, health related and stress disorders, as well as phase of life and circumstantial stress. My personal strength include genuine caring, compassion and unconditional positive regard for all clients. Knowing that life can become challenging for different reasons, I have learnt to appreciate the strength and wisdom of my clients. My therapeutic approach allows for my clients to guide me through the process and explore all the necessary issues they need to overcome.
(02) 9100 0529 View (02) 9100 0529
Photo of Irina Petrova, MPsych, PsyBA - Clin. Psych, Psychologist
Irina Petrova
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Crows Nest, NSW 2065
I am an experienced clinical psychologist presently working in private practice offering individual therapy and supervision services. I have 10 years of experience working with adults seeking assistance for a wide range of difficulties. I have a special interest in working with women who have survived traumatic experiences and are trying to make sense of the world on the way to healing. I offer a number of therapeutic approaches based on the client, however my primary focus is currently on EMDR Therapy.
I am an experienced clinical psychologist presently working in private practice offering individual therapy and supervision services. I have 10 years of experience working with adults seeking assistance for a wide range of difficulties. I have a special interest in working with women who have survived traumatic experiences and are trying to make sense of the world on the way to healing. I offer a number of therapeutic approaches based on the client, however my primary focus is currently on EMDR Therapy.
(02) 8000 1160 View (02) 8000 1160
Photo of Matteo Zuccala, PhD, PsyBA - Clin. Psych, Psychologist
Matteo Zuccala
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
Crows Nest, NSW 2065
I believe that therapy is a time and space to work on what's important to you. I have experience helping individuals overcome a wide diversity of life's challenges and the consequences that follow, including depression, anxiety, obsessions and compulsions, grief, trauma, and complicated relationships. Although I also recognize that often the personal challenges that many of us face do not fit neatly into diagnostic labels and I hope to appreciate the unique aspects of every individual I have the pleasure of working with.
I believe that therapy is a time and space to work on what's important to you. I have experience helping individuals overcome a wide diversity of life's challenges and the consequences that follow, including depression, anxiety, obsessions and compulsions, grief, trauma, and complicated relationships. Although I also recognize that often the personal challenges that many of us face do not fit neatly into diagnostic labels and I hope to appreciate the unique aspects of every individual I have the pleasure of working with.
(02) 9538 7430 View (02) 9538 7430
Photo of Heather Kent, PACFA, Counsellor
Heather Kent
Counsellor, PACFA
Verified Verified
Crows Nest, NSW 2065
We all want to lead fulfilling lives, regardless of our situation. It's my passion to help you learn strategies to conquer the challenges you face. Sometimes, it takes courage just to get through each day, & this is where the most impressive changes can occur. I want to help you gain a better understanding & awareness of yourself & what you are capable of. By nurturing change within therapy, I hope to help you avoid feeling that life is "just happening to me" & instead feel empowered. Whether it's a mental health issue, life transition, or coping strategies, I am here to support you towards a life of balance, joy & well-being.
We all want to lead fulfilling lives, regardless of our situation. It's my passion to help you learn strategies to conquer the challenges you face. Sometimes, it takes courage just to get through each day, & this is where the most impressive changes can occur. I want to help you gain a better understanding & awareness of yourself & what you are capable of. By nurturing change within therapy, I hope to help you avoid feeling that life is "just happening to me" & instead feel empowered. Whether it's a mental health issue, life transition, or coping strategies, I am here to support you towards a life of balance, joy & well-being.
(02) 8776 3913 View (02) 8776 3913
Photo of Adam Horvath, PsyBA General, Psychologist
Adam Horvath
Psychologist, PsyBA General
Verified Verified
1 Endorsed
Crows Nest, NSW 2065
Hello, I'm Adam, a Clinical Psychologist in North Sydney. I help professionals, adolescents, families, and couples with their mental health and relationships. My philosophy is that therapy should lead to real changes efficiently, and I will help you to meet your goals with a straightforward and friendly approach. In our sessions, we’ll use practical, evidence-based methods to work through issues you might face, such as difficulty with managing emotions, feelings of sadness or worry, or times when you might feel stuck. My practice is about creating a supportive and inclusive environment for everyone.
Hello, I'm Adam, a Clinical Psychologist in North Sydney. I help professionals, adolescents, families, and couples with their mental health and relationships. My philosophy is that therapy should lead to real changes efficiently, and I will help you to meet your goals with a straightforward and friendly approach. In our sessions, we’ll use practical, evidence-based methods to work through issues you might face, such as difficulty with managing emotions, feelings of sadness or worry, or times when you might feel stuck. My practice is about creating a supportive and inclusive environment for everyone.
(02) 9100 0498 View (02) 9100 0498
Photo of Helen Caroline Gibbons, MPsych, PsyBA - Clin. Psych, Psychologist
Helen Caroline Gibbons
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Crows Nest, NSW 2065  (Online Only)
I am a very experienced holistic focused Clinical Psychologist having worked in clinical practice and health psychology for over 25 years. I have a warm and caring approach to psychotherapy and treat all my clients with respect. I am passionate about helping clients who are struggling as a result of anxiety, depression, trauma, narcissistic abuse, work stress, psychosomatic or chronic medical conditions. I also offer a neuro-affirming service in the management of adult and young adult ADHD and ASD.
I am a very experienced holistic focused Clinical Psychologist having worked in clinical practice and health psychology for over 25 years. I have a warm and caring approach to psychotherapy and treat all my clients with respect. I am passionate about helping clients who are struggling as a result of anxiety, depression, trauma, narcissistic abuse, work stress, psychosomatic or chronic medical conditions. I also offer a neuro-affirming service in the management of adult and young adult ADHD and ASD.
(02) 5104 1059 View (02) 5104 1059
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Suicidal Ideation Counsellors

How does therapy for suicidal ideation work?

Stress, depression, anxiety, or upsetting circumstances can give rise to suicidal thinking. Therapy can address the events at the core of an individual’s suffering. Understanding why a person may be suicidal can help the therapist and the patient discover alternative methods of coping. A person with suicidal ideation may be mired in catastrophic thinking, and treatment like cognitive behavioural therapy is a good choice for breaking such patterns. In addition, treatment such as acceptance and commitment therapy can help a person manage their distress through better emotion regulation.

Which therapies are best for suicidal ideation?

Specific approaches used by professionals include cognitive behavioural, dialectical behaviour, psychodynamic, acceptance and commitment therapies, among others. Cognitive behavioural and dialectical behaviour therapies are two widely used therapies that can help individuals with painful thoughts and past traumas. These therapies help an individual tolerate distress, regulate emotions, and not act on dangerous urges.

Are there specific medications to be combined with therapy?

The use of medication for suicidal thoughts must be aligned with the underlying cause; conditions such as depression, anxiety, and psychosis may be at the root of suicidal ideation. A psychiatrist may prescribe medications for symptoms, which may include antipsychotics such as aripiprazole or antidepressants such as selective serotonin reuptake inhibitors.

How often and how long are therapy sessions for suicidal ideation?

As with any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, perhaps, a six-month period. Still other patients, especially those with co-occurring conditions like major depression and anxiety, may need to continue sessions for up to 12 to 18 months. In some cases, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm.