Stress Counselling in Crows Nest, NSW

Owner/Director of the Engel Clinic - I have been privileged to work with clients for over 15 years using mindfulness based CBT, ACT, FBT, gut-directed hypnosis, and clinical hypnosis. I work extensively with all kinds of anxiety and stress conditions, gut-brain disorders, and eating disorders (including obesity and ARFID).

NOT taking new clients!... Are you experiencing overwhelming anxiety and stress due to work or past traumas? Do you long for higher self-esteem, better relationships, and effective coping mechanisms? Together, we'll help you regain control, break down emotional barriers, and find inner peace, ultimately transforming your well-being. I'm here to guide you and build together a transformative journey towards a brighter, more fulfilling future.

Couples Therapy & Coaching / Individuals Therapy & Coaching / Family Dispute Resolution Mediation (FDRP) & Divorce Coaching Services. With more than 25 years experience of living and working in Australia and abroad, Larissa understands that life and relationships are not always smooth. Whether you are wishing to improve your intimate relationship, seek individual support, parenting &/or financial FDR mediation services, or divorce coaching, please call to discuss how we can best assist you. You may also visit our website for further information.

Hello! I help people resolve personal challenges and mental health issues quickly and effectively. With over 20 years experience successfully providing psychological treatment I develop strong collaborative relationships to get results. I will work with you to identify and achieve your best self. No matter what your life situation or challenges are, together we can determine a plan on how to successfully achieve clarity, a positive mindset and resolve your personal challenges.

I offer treatment for clients with chronic pain conditions and those suffering the effects of exposure to traumatic experiences or prolonged stress. The chronic pain conditions I treat include: Irritable Bowel Syndrome, Chronic Pelvic Pain Syndrome, Fibromyalgia, Complex Regional Pain Syndrome, Chronic Low Back Pain and others. Some chronic pain conditions defy being labelled. Most clients can expect a substantial reduction in their symptoms or to become completely symptom free. I also offer help to those suffering the effects of trauma or prolonged stress including PTSD, insomnia, fatigue, anxiety and depression.

Are you struggling with worry, stress, or low mood? Are you having trouble sleeping? Are you experiencing challenges that feel out of your control? Do you need help navigating these challenges? Based in Crows Nest NSW, and via telehealth - Treatment focus includes: Depression; Generalised anxiety disorder (GAD); Panic disorder Post-traumatic stress disorder (PTSD); Adjustment disorders; Mixed anxiety and depression; Sleep difficulties; Bereavement; Unexplained somatic complaints; Self-Esteem & Self-Development; Managing stress (work/study/life); Burnout; Workplace issues & work-life balance; Goal setting & achievement.

Are you struggling with conflict and feeling distant from your partner? Are you constantly worried about life and what happens next? Or is it more about what happened today or yesterday? Are you overcome by a significant loss in your life? A job, your health, a friend, a partner, a house, a family member? Or is life just so “blahhh” that it is a struggle to get through the day? All these situations and many others are a result of your most intimate and important relationship – the one you have with yourself!

I offer down-to-earth, evidence-based counselling and psychotherapy for teenagers and adults struggling with anxiety or stress. I help my clients understand and manage the fears, anxieties or negative self-beliefs that hold them back from living the life they hope for. Do you wish you were only more confident so you could do the things you really want to? You might be dreading facing school/uni/work every day. Or you might be dealing with difficult feelings around family separation or conflict, relocation, or have other deeper worries that you find difficult to talk through with your closest friends and family.

Jen is a registered psychotherapist who enjoys working with people who are experiencing anxiety and depression, relationship, parenting and family issues, and stress and workplace issues. Jen has a special interest in women’s health and wellbeing. She also has a background in corporate HR, coaching and high performance and works with individuals to develop resilience, courage and mindful leadership. In her private practice, Jen works openly and without judgement, and provides a safe and honest space for her clients to share and heal. She draws for her 20 years experience in corporate organisations and 5+ years in the EAP industry.

I am a Clinical Counsellor & Psychotherapist who provides individuals, couples & families the space to work collaboratively to achieve growth, change, increased wellbeing and new possibilities. I work in private practice, as a Lifeline Counsellor and as a Clinical Supervisor. My approach is trauma informed and person centered, utilising evidence-based therapy with people who are experiencing relationship issues, are stressed, grieving, or experiencing mental health concerns.

No two people are the same, no two stories identical. Perhaps you are already clear about what you want from therapy, perhaps our starting point is to figure this out. No matter what, all of you is welcome. Together, we aim to: heal old emotional wounds you might still be hurting from, clear up current anxiety, stress confusion or disheartenment that weigh on you; make good decisions for your life and find inner joy, calm and balance to sustain you in a meaningful way of being. When working with couples, I support partners to repair relational injuries, strengthen communication, commitment and trust and deepen love and intimacy.

Principal Psychologist of Paradigm Psychology Clinic. Nicola has over 10 years' experience working with children, teenagers, and adults. Empowering individuals with a deeper understanding of their behaviour, personality, and capabilities. Nicola offers therapy to address diverse challenges such as anxiety, depression, relationship issues, work/school stress and more. Additionally, Nicola offers psychological assessments for ASD/ADHD as well as Cognitive and Academic Assessments.

As a social worker, counsellor and psychotherapist I utilize an interpersonal relationship to enable self-understanding, shared focus, stress reduction and assist the changes that you currently seek. I am trained in a number of therapeutic approaches and modalities and integrate these according to your needs and situation. I have completed a diploma in adult psychotherapy, developing a strong interest in Self Psychology in the treatment of depression, anxiety and a range of trauma-based disorders. This influences my work frame, in relation to your psychosocial and mental health experiences.

Kylie’s psychology practice focuses on the diagnosis and treatment of adults experiencing a variety of problems including anxiety, stress, depression, anger management and emotional dysregulation, PTSD, adult ADHD, and men’s mental health and distress. Kylie strives to understand each individual client and their unique problem and find the most effective strategies to help them. She uses a variety of evidence-based therapeutic approaches such as Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Narrative Therapy, Motivational Interviewing, Positive Psychology, and Mindfulness-Based Stress Reduction (MBSR).

I am mindful of creating a safe, non-judgemental environment as a clinical psychologist who draws upon evidence based therapies to empower my clients to build self-awareness and improve their quality of life. I support clients in processing their emotions, developing a better understanding of who they are and how best to break free from negative life patterns that have exacerbated their psychological challenges. I also have extensive experience in parenting and child behaviour concerns. I work collaboratively with parents to identify and address child behaviour and emotional needs to help your child and manage your own wellbeing.

I am a very experienced holistic focused Clinical Psychologist having worked in clinical practice and health psychology for over 25 years. I have a warm and caring approach to psychotherapy and treat all my clients with respect. I am passionate about helping clients who are struggling as a result of anxiety, depression, trauma, narcissistic abuse, work stress, psychosomatic or chronic medical conditions. I also offer a neuro-affirming service in the management of adult and young adult ADHD and ASD.

Many clients come to counselling with a hope. This hope is an opportunity for the clients to change, to become someone they want to be. Using client's strengths, counselling can help them find a new direction in their lives. Christine Kim is a registered psychologist with a passion for, and experience in working with adolescents and adults in educational and clinical settings. For over 10 years, Christine has experience working across a range of psychological issues including depression, anxiety disorders (generalized anxiety, social anxiety and a range of childhood anxiety disorders), bullying and work-related stress issues.

Emma is an experienced Clinical Psychologist who enjoys working collaboratively with her clients to understand their current experiences and why they are seeking help. Emma is always keen to be guided by you as to how much we need to focus on the present and how much on the path that led you here.

Do you struggle with relationship difficulties, from intimate partners to friendships? Whether it be from infidelity, monogamy or navigating ethical non-monogamy to dishonesty, trust, boundary setting or simply the courage to express your needs. Have you been deeply hurt in a relationship and at a loss as to how to heal and where to go from here? Do you need to break free of people pleasing patterns and the anxiety and guilt around being authentic to your needs? Do you struggle with the courage to express your needs? These are just some of the many questions that life throws at us and they can often be complex issues to unravel...