Psychoanalytic Counselling in Cronulla, NSW
Tender Studio Psychology
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Cronulla, NSW 2230
A heartfelt psychology practice for those who have felt themselves drowning beneath the expectations of the world (and the expectations of themselves); for those who can distract themselves from overthinking and unfulfilled dreams in the day, but in the quiet of the night, find themselves wondering if they will ever feel content. Psychology for us is less about a diagnosis and more about being able to show up exactly as you are. Tender Studio is a safe and peaceful space, focused on helping you slow down in order to find comfort, hope, and self-compassion in the complexities and messiness of life.
A heartfelt psychology practice for those who have felt themselves drowning beneath the expectations of the world (and the expectations of themselves); for those who can distract themselves from overthinking and unfulfilled dreams in the day, but in the quiet of the night, find themselves wondering if they will ever feel content. Psychology for us is less about a diagnosis and more about being able to show up exactly as you are. Tender Studio is a safe and peaceful space, focused on helping you slow down in order to find comfort, hope, and self-compassion in the complexities and messiness of life.
I work as an art psychotherapist with adults and children that have experienced trauma, depression, anxiety, grief and loss, health related issues and have worked in community contexts to support parents and their children. Sometimes it can be hard to express our experiences verbally and working through creative means can help us gain an understanding of ourselves and enable us to express and find emotional relief for issues that might otherwise seem overwhelming. It provides a way of expressing our inner world without the need for words. Art therapy is suitable for all ages and requires no prior artistic skills.
I work as an art psychotherapist with adults and children that have experienced trauma, depression, anxiety, grief and loss, health related issues and have worked in community contexts to support parents and their children. Sometimes it can be hard to express our experiences verbally and working through creative means can help us gain an understanding of ourselves and enable us to express and find emotional relief for issues that might otherwise seem overwhelming. It provides a way of expressing our inner world without the need for words. Art therapy is suitable for all ages and requires no prior artistic skills.
My expertise and guidance focus on the role childhood trauma and social conditioning have in shaping the person you've become. I specialise in redesigning the subconscious mind. I help you understand the relationship you have with yourself and the world around you. As a result, I help you change your old and dated beliefs, get rid of unwanted addictions or anything holding you back, and help you find meaning and purpose in your life.
My expertise and guidance focus on the role childhood trauma and social conditioning have in shaping the person you've become. I specialise in redesigning the subconscious mind. I help you understand the relationship you have with yourself and the world around you. As a result, I help you change your old and dated beliefs, get rid of unwanted addictions or anything holding you back, and help you find meaning and purpose in your life.
Seed of light woman 's psychotherapy
Counsellor, ACA-L4
Verified Verified
Cronulla, NSW 2230 (Online Only)
Are you a woman who has been suffering in life with Poor self esteem ? burnout ? stress ?poor self anger control ? depression ? anxiety ? ADHD ? and / other mental or emotional issues ? Also do you suffering with ADHD symptoms in your life ? If you want support in therapy to make your own decisions in life , then , I am very confident that I am the right registered and experienced Psychotherapist for you , I am warm , flexible , trustworthy , my intention and way to work is to promote an feeling safe sensation and create the support and guidance to chances you maybe decide to have in your life .
Are you a woman who has been suffering in life with Poor self esteem ? burnout ? stress ?poor self anger control ? depression ? anxiety ? ADHD ? and / other mental or emotional issues ? Also do you suffering with ADHD symptoms in your life ? If you want support in therapy to make your own decisions in life , then , I am very confident that I am the right registered and experienced Psychotherapist for you , I am warm , flexible , trustworthy , my intention and way to work is to promote an feeling safe sensation and create the support and guidance to chances you maybe decide to have in your life .
More Therapists Nearby
I utilise a range of therapeutic modalities to suit individual needs, including the Psychoanalytic approach, Family Systems, Attachment-based, Solution-Focused Therapy and Cognitive-Behaviour Therapy, to facilitate each therapeutic journey with curiosity and compassion.
It is said that the trauma we experienced in our past can inform the way we learn to experience our current world. Not having the supports we needed along the way may have also lead us to cope in unhealthy ways, all while searching for ease and peace. Unique to us all, unresolved pain and disconnection can feel too complex or overwhelming to face by ourselves. For many, a range of bio-psycho-social issues develop, including anxiety, depression, loss of motivation, interpersonal conflicts or a negative view of self or the world. So how do we begin to identify and learn healthier ways of coping and reconnecting with the self?
I utilise a range of therapeutic modalities to suit individual needs, including the Psychoanalytic approach, Family Systems, Attachment-based, Solution-Focused Therapy and Cognitive-Behaviour Therapy, to facilitate each therapeutic journey with curiosity and compassion.
It is said that the trauma we experienced in our past can inform the way we learn to experience our current world. Not having the supports we needed along the way may have also lead us to cope in unhealthy ways, all while searching for ease and peace. Unique to us all, unresolved pain and disconnection can feel too complex or overwhelming to face by ourselves. For many, a range of bio-psycho-social issues develop, including anxiety, depression, loss of motivation, interpersonal conflicts or a negative view of self or the world. So how do we begin to identify and learn healthier ways of coping and reconnecting with the self?
I work by blending psychoanalytic and existential approach aiming at treating trauma within three major points of focus: self, relationship with self and traumatic memories.
If you are haunted by traumatic past or challenged by present life circumstances, I invite you to take an active step towards clarity, self-understanding and change. Whether it is about making sense of childhood experiences or improving current relationships with self and others, psychoanalytic and existential approach with a close focus on childhood experiences provides a solid way forward. With more than ten years of experience in psychoanalytic practice, I offer individual therapy, training and supervision in the area of complex or single incident trauma.
I work by blending psychoanalytic and existential approach aiming at treating trauma within three major points of focus: self, relationship with self and traumatic memories.
If you are haunted by traumatic past or challenged by present life circumstances, I invite you to take an active step towards clarity, self-understanding and change. Whether it is about making sense of childhood experiences or improving current relationships with self and others, psychoanalytic and existential approach with a close focus on childhood experiences provides a solid way forward. With more than ten years of experience in psychoanalytic practice, I offer individual therapy, training and supervision in the area of complex or single incident trauma.
I empathize with the distress that you may be experiencing and I know that life can get overwhelming at times. I have a deep understanding of the interconnectedness between mind, body, and spirit and I approach therapy from a holistic perspective, recognizing the importance of addressing emotional, psychological, and spiritual wellbeing. I am driven by a passion for helping individuals navigate the complexities of this human experience, by providing a safe and nurturing environment for you to explore your innermost thoughts, feelings, and patterns.
I empathize with the distress that you may be experiencing and I know that life can get overwhelming at times. I have a deep understanding of the interconnectedness between mind, body, and spirit and I approach therapy from a holistic perspective, recognizing the importance of addressing emotional, psychological, and spiritual wellbeing. I am driven by a passion for helping individuals navigate the complexities of this human experience, by providing a safe and nurturing environment for you to explore your innermost thoughts, feelings, and patterns.
Whychange Psychology Services
Psychologist, PsyBA - Clin. Psych
Verified Verified
Canterbury, NSW 2193
Founded in 2006 with a small but growing team of talented psychologists, we specialise in both short-term and long-term work on a wide range of problems. Our psychologists specialise in adult and adolescent individual and family sessions, to address mental illness, adjustment difficulties, interpersonal conflict, workplace stress, as well as complex challenges such as trauma, chronic illness, and relationship breakdown. Set in a quiet location with easy parking and access to public transport nearby.
Founded in 2006 with a small but growing team of talented psychologists, we specialise in both short-term and long-term work on a wide range of problems. Our psychologists specialise in adult and adolescent individual and family sessions, to address mental illness, adjustment difficulties, interpersonal conflict, workplace stress, as well as complex challenges such as trauma, chronic illness, and relationship breakdown. Set in a quiet location with easy parking and access to public transport nearby.
I aim to help individuals deeply understand the challenges, both internal and external, that arise in our daily lives. I am a clinical psychologist, committed to providing a compassionate, warm and safe environment. From there, we can collaboratively work to create meaningful change and build a life you value.
I aim to help individuals deeply understand the challenges, both internal and external, that arise in our daily lives. I am a clinical psychologist, committed to providing a compassionate, warm and safe environment. From there, we can collaboratively work to create meaningful change and build a life you value.
Experienced registered psychotherapist/counsellor/coach passionate about supporting the wellbeing and growth of her clients building with them a safe, therapeutic and compassionate relationship.
Experienced registered psychotherapist/counsellor/coach passionate about supporting the wellbeing and growth of her clients building with them a safe, therapeutic and compassionate relationship.
Dr Jacky Wan - Multilingual Psychologist
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
Kingsford, NSW 2032
I am a clinical psychologist with over a decade of experience in clinical supervisory roles held at both hospitals and private practice. In this time I have specialised in sleep issues, sleep disorders, psychotic spectrum disorders, bipolar disorder and other clinical presentations. I am passionate about providing caring and compassionate psychological support, tailored to my individual clients. This can range from resolving painful history to promoting growth in various stages of their life. Having practiced in both Hong Kong and Australia, I speak fluent English, Cantonese and Mandarin.
I am a clinical psychologist with over a decade of experience in clinical supervisory roles held at both hospitals and private practice. In this time I have specialised in sleep issues, sleep disorders, psychotic spectrum disorders, bipolar disorder and other clinical presentations. I am passionate about providing caring and compassionate psychological support, tailored to my individual clients. This can range from resolving painful history to promoting growth in various stages of their life. Having practiced in both Hong Kong and Australia, I speak fluent English, Cantonese and Mandarin.
I am a Nepalese certified practicing Counsellor and Psychotherapist, registered with Psychotherapy and Counselling Federation of Australia (PACFA). I hold a Master of Counselling and Applied Psychotherapy degree. I am trained and experienced to apply range of evidence-based therapeutic approaches that are holistic, recovery-oriented , and culturally safe focusing on the client’s concerns (stress, anxiety, depression, PTSD, and relationship). I work with individual, couple, and family.
I am a Nepalese certified practicing Counsellor and Psychotherapist, registered with Psychotherapy and Counselling Federation of Australia (PACFA). I hold a Master of Counselling and Applied Psychotherapy degree. I am trained and experienced to apply range of evidence-based therapeutic approaches that are holistic, recovery-oriented , and culturally safe focusing on the client’s concerns (stress, anxiety, depression, PTSD, and relationship). I work with individual, couple, and family.
Individual therapy is an incredibly worthwhile and life affirming experience. It carves out a regular, secure time to work through your past, present and future with someone who is wholeheartedly by your side. Meaningful growth and lasting change come naturally when we dedicate this time and space, with a caring therapist, to uncover our deepest sorrows, hearts desires and personal difficulties. I work with relationships, couples, grief and loss, addiction, childhood trauma, Depth Enquiry, anxiety and panic, depression, mood disorders, disordered eating, ADHD, identity and belonging, sexuality to name a few examples.
Individual therapy is an incredibly worthwhile and life affirming experience. It carves out a regular, secure time to work through your past, present and future with someone who is wholeheartedly by your side. Meaningful growth and lasting change come naturally when we dedicate this time and space, with a caring therapist, to uncover our deepest sorrows, hearts desires and personal difficulties. I work with relationships, couples, grief and loss, addiction, childhood trauma, Depth Enquiry, anxiety and panic, depression, mood disorders, disordered eating, ADHD, identity and belonging, sexuality to name a few examples.
I welcome individual adults over 18 and couples who are ready to heal from past experiences that may be holding them back from breaking free from unhelpful thoughts and behaviors. If you’re feeling isolated or unlovable, I’m here to help you establish healthier boundaries that enhance your self-respect, dignity, and connections with others, including in group settings. For those suffering loss I provide a supportive space for validation, allowing for genuine expression without platitudes. For couples, together, we work on improving your communication and conflict management skills to foster deeper, more fulfilling relationships.
I welcome individual adults over 18 and couples who are ready to heal from past experiences that may be holding them back from breaking free from unhelpful thoughts and behaviors. If you’re feeling isolated or unlovable, I’m here to help you establish healthier boundaries that enhance your self-respect, dignity, and connections with others, including in group settings. For those suffering loss I provide a supportive space for validation, allowing for genuine expression without platitudes. For couples, together, we work on improving your communication and conflict management skills to foster deeper, more fulfilling relationships.
I am Katherine Fallows, I have over 20 years of experience as a clinical social worker and an Art therapist. I provide art therapy to children, young people, adolescents and adults. I specialise in mobile art therapy where I can provide art therapy at you residence - this is helpful for people with a disability or mental health issues which can other wise be an obstacle for people accessing art therapy. My studio is currently in Bondi Junction above the train station so very accessible from any where in Sydney.
I am Katherine Fallows, I have over 20 years of experience as a clinical social worker and an Art therapist. I provide art therapy to children, young people, adolescents and adults. I specialise in mobile art therapy where I can provide art therapy at you residence - this is helpful for people with a disability or mental health issues which can other wise be an obstacle for people accessing art therapy. My studio is currently in Bondi Junction above the train station so very accessible from any where in Sydney.
I am a Person-centred Counsellor and Psychotherapist, my goal is to create a safe and nurturing space where clients can explore their strengths, develop coping strategies, and enhance their self-awareness. I provide support for a wide range of mental health concerns including trauma, anxiety, depression, relationship issues, life transitions, parenting and personal growth.
I am a Person-centred Counsellor and Psychotherapist, my goal is to create a safe and nurturing space where clients can explore their strengths, develop coping strategies, and enhance their self-awareness. I provide support for a wide range of mental health concerns including trauma, anxiety, depression, relationship issues, life transitions, parenting and personal growth.
I strive to ensure my clients feel heard, understood and respected, regardless of their situation, past or concern. Taking a positive psychology and humanistic approach, I fundamentally believe that every person has a unique strength and I strive to maximise and build upon that strength. I focus on the person as a whole and want to help people be the best version of themselves. Moving away from a deficit focus, I use strengths-based approaches with my clients. I aim to continuously provide clients with respect, a collaborative approach to working on goals, with compassion and authenticity.
I strive to ensure my clients feel heard, understood and respected, regardless of their situation, past or concern. Taking a positive psychology and humanistic approach, I fundamentally believe that every person has a unique strength and I strive to maximise and build upon that strength. I focus on the person as a whole and want to help people be the best version of themselves. Moving away from a deficit focus, I use strengths-based approaches with my clients. I aim to continuously provide clients with respect, a collaborative approach to working on goals, with compassion and authenticity.
Sydney Strategic Therapy-Hypnotherapy/Counselling
Psychotherapist, MA, PACFA
Verified Verified
Kareela, NSW 2232
Clinical Hypnotherapy/Counselling/Psychotherapy can help you manage a busy life by facilitating effective strategies that support you. I treat issues with phobia's, addiction, weight loss, sleep, relationship issues, performance, grief, anxiety, stress within a warm, relaxed, non-judgemental environment I will provide guidance to assist you to: Develop new insights into the nature and origins of your current difficulties. Identify & challenge the behaviours, thoughts & beliefs that are creating distress. You will discover new ways of thinking and behaving that enhance well-being and allow you to achieve your full potential.
Clinical Hypnotherapy/Counselling/Psychotherapy can help you manage a busy life by facilitating effective strategies that support you. I treat issues with phobia's, addiction, weight loss, sleep, relationship issues, performance, grief, anxiety, stress within a warm, relaxed, non-judgemental environment I will provide guidance to assist you to: Develop new insights into the nature and origins of your current difficulties. Identify & challenge the behaviours, thoughts & beliefs that are creating distress. You will discover new ways of thinking and behaving that enhance well-being and allow you to achieve your full potential.
“Everybody is important; everybody deserves to live their best life. I am here to help you connect with yourself and others, to solve your requests as quickly and effectively as possible, in a way that is long lasting and sustainable”. Her approach is unique. She integrates therapies and customises them to suit the needs of the client. She aims to work with clients to co-create individually tailored and sustainable solutions. Amanda’s interventions aim to address the important relationship between the mind and body. She enjoys helping clients attain a greater wellbeing.
“Everybody is important; everybody deserves to live their best life. I am here to help you connect with yourself and others, to solve your requests as quickly and effectively as possible, in a way that is long lasting and sustainable”. Her approach is unique. She integrates therapies and customises them to suit the needs of the client. She aims to work with clients to co-create individually tailored and sustainable solutions. Amanda’s interventions aim to address the important relationship between the mind and body. She enjoys helping clients attain a greater wellbeing.
Are you struggling with issues relating to trauma, anxiety, depression, stress, relationships, managing and understanding your emotions or just feeling overwhelmed and don't know where to start? I endeavour to provide individualised, collaborative and evidence based treatment to meet your needs. It will be a space where you are seen and heard.
Are you struggling with issues relating to trauma, anxiety, depression, stress, relationships, managing and understanding your emotions or just feeling overwhelmed and don't know where to start? I endeavour to provide individualised, collaborative and evidence based treatment to meet your needs. It will be a space where you are seen and heard.
See more therapy options for Cronulla
Nearby Psychoanalytic Counsellors Searches for Cronulla
- Alexandria
- Coogee
- Erskineville
- Hurstville
- Kingsford
- Maroubra
- Marrickville
- Mascot
- Miranda
- Newtown
- Randwick
- Sutherland
Psychoanalytic Counsellors
Does psychoanalytic therapy work?
Psychoanalytic therapy derives from the work of Sigmund Freud. In this type of therapy, discovering buried thoughts and emotions from the unconscious will help a person work through their difficulties and negative behaviours. Research shows that psychoanalytic therapy can be highly effective, with patients reporting improvement in mood, quality of life, and overall well-being.
How long are people typically in psychoanalytic therapy?
Traditional psychoanalysis is in-depth and is conducted in five sessions every week. Today, modern psychoanalytic therapy is less intense and normally incorporates as few as one or two sessions a week. In some cases, positive change can occur quickly. However, if the condition, difficulty, or behaviour is deep-seated, improvement may require many months or years of therapy.
Is psychoanalytic therapy suitable for young people?
Children and adolescents can benefit from this type of therapy. Many kids and teens are often unable to form and communicate their thoughts and emotions. Psychoanalytic therapy uses specific techniques such as dream analysis, symbolism, and free association or word association; all of which can be useful tools for less-communicative young people. Through this therapy, a patient will hopefully make connections between what they feel inside and how the world works outside.
Can psychoanalytic therapy be done online?
Modern-day psychoanalytic therapy is very different from traditional psychoanalysis. While an individual can sit face-to-face with the psychoanalyst for multiple sessions a week, they do not have to. Today, psychoanalytic therapy can be effectively conducted online or by phone. The key is that the individual confronts what is repressed and avoided, and this can be done whether in person or over online video.