Stress Counselling in Cremorne, NSW
Helm Psychology and Relationship Counselling
Psychologist, PsychD, PsyBA General
Verified Verified
Cremorne, NSW 2090
I am a registered psychologist with over 15 years of clinical experience. I provide counselling and psychological therapy to individuals, couples and families. I have experience in Mood Disorders, Depression, Anxiety, Addictions, PTSD, Trauma, Psychotic Disorders, Anger Management, Relationship Counselling, and Stress Management.
I am a registered psychologist with over 15 years of clinical experience. I provide counselling and psychological therapy to individuals, couples and families. I have experience in Mood Disorders, Depression, Anxiety, Addictions, PTSD, Trauma, Psychotic Disorders, Anger Management, Relationship Counselling, and Stress Management.
Using this approach I can work with you to resolve challenges including anxiety, depression, stress, personal confidence, loss and grief, chronic illnesses, drug & alcohol, relationships, career challenges and life balance.
Hello! I help people resolve personal challenges and mental health issues quickly and effectively. With over 20 years experience successfully providing psychological treatment I develop strong collaborative relationships to get results. I will work with you to identify and achieve your best self. No matter what your life situation or challenges are, together we can determine a plan on how to successfully achieve clarity, a positive mindset and resolve your personal challenges.
Using this approach I can work with you to resolve challenges including anxiety, depression, stress, personal confidence, loss and grief, chronic illnesses, drug & alcohol, relationships, career challenges and life balance.
Hello! I help people resolve personal challenges and mental health issues quickly and effectively. With over 20 years experience successfully providing psychological treatment I develop strong collaborative relationships to get results. I will work with you to identify and achieve your best self. No matter what your life situation or challenges are, together we can determine a plan on how to successfully achieve clarity, a positive mindset and resolve your personal challenges.
Exposure to stress and/or trauma exhausts the nervous system, causing it to malfunction and produce the symptoms of chronic pain and other chronic health problems.
I offer treatment for clients with chronic pain conditions and those suffering the effects of exposure to traumatic experiences or prolonged stress. The chronic pain conditions I treat include: Irritable Bowel Syndrome, Chronic Pelvic Pain Syndrome, Fibromyalgia, Complex Regional Pain Syndrome, Chronic Low Back Pain and others. Some chronic pain conditions defy being labelled. Most clients can expect a substantial reduction in their symptoms or to become completely symptom free. I also offer help to those suffering the effects of trauma or prolonged stress including PTSD, insomnia, fatigue, anxiety and depression.
Exposure to stress and/or trauma exhausts the nervous system, causing it to malfunction and produce the symptoms of chronic pain and other chronic health problems.
I offer treatment for clients with chronic pain conditions and those suffering the effects of exposure to traumatic experiences or prolonged stress. The chronic pain conditions I treat include: Irritable Bowel Syndrome, Chronic Pelvic Pain Syndrome, Fibromyalgia, Complex Regional Pain Syndrome, Chronic Low Back Pain and others. Some chronic pain conditions defy being labelled. Most clients can expect a substantial reduction in their symptoms or to become completely symptom free. I also offer help to those suffering the effects of trauma or prolonged stress including PTSD, insomnia, fatigue, anxiety and depression.
Georgie Lavan
Psychologist, PsyBA General
Verified Verified
5 Endorsed
Cremorne, NSW 2090 (Online Only)
Specializing in depression, anxiety, addiction, self-esteem, anger management, stress and burnout, procrastination, and imposter syndrome, Georgie brings a wealth of experience from inpatient facilities and private practices in Sydney.
Meet Georgie, a dedicated Registered Psychologist known for her nurturing, empathetic, and transparent approach. Her commitment extends to clients with various concerns, emphasizing that no issue is too small for therapy. Georgie aims to instil a preventative mindset, guiding clients to enhance their mental well-being proactively.
Specializing in depression, anxiety, addiction, self-esteem, anger management, stress and burnout, procrastination, and imposter syndrome, Georgie brings a wealth of experience from inpatient facilities and private practices in Sydney.
Meet Georgie, a dedicated Registered Psychologist known for her nurturing, empathetic, and transparent approach. Her commitment extends to clients with various concerns, emphasizing that no issue is too small for therapy. Georgie aims to instil a preventative mindset, guiding clients to enhance their mental well-being proactively.
My main specialties include: Nutrition and physical health, Relationships, Brain fog, Gut issues, Stress, Performance, Addiction, Sports and Burnout.
For healthy relationships, mental, physical and life satisfaction. Sometimes it is difficult to see the best path forward, or know where to begin. My promise is to help you authentically, without expectation or judgement. To help guide, or just help you to rediscover inner freedom. I am also a clinical Nutritionist, and one of the only practitioners in Australia in what is now widely recognised biopsychosocial model for change. Trauma, pre-post natal, addiction, relationship issues, anxiety and lack of motivation may also benefit from taking a look at your living, gut, immune regulation, nutritional and lifestyle situations.
My main specialties include: Nutrition and physical health, Relationships, Brain fog, Gut issues, Stress, Performance, Addiction, Sports and Burnout.
For healthy relationships, mental, physical and life satisfaction. Sometimes it is difficult to see the best path forward, or know where to begin. My promise is to help you authentically, without expectation or judgement. To help guide, or just help you to rediscover inner freedom. I am also a clinical Nutritionist, and one of the only practitioners in Australia in what is now widely recognised biopsychosocial model for change. Trauma, pre-post natal, addiction, relationship issues, anxiety and lack of motivation may also benefit from taking a look at your living, gut, immune regulation, nutritional and lifestyle situations.
I am motivated by my duty of care for you, regarding mental health, coping with stressors & self determination.
As a social worker, counsellor and psychotherapist I utilize an interpersonal relationship to enable self-understanding, shared focus, stress reduction and assist the changes that you currently seek. I am trained in a number of therapeutic approaches and modalities and integrate these according to your needs and situation. I have completed a diploma in adult psychotherapy, developing a strong interest in Self Psychology in the treatment of depression, anxiety and a range of trauma-based disorders. This influences my work frame, in relation to your psychosocial and mental health experiences.
I am motivated by my duty of care for you, regarding mental health, coping with stressors & self determination.
As a social worker, counsellor and psychotherapist I utilize an interpersonal relationship to enable self-understanding, shared focus, stress reduction and assist the changes that you currently seek. I am trained in a number of therapeutic approaches and modalities and integrate these according to your needs and situation. I have completed a diploma in adult psychotherapy, developing a strong interest in Self Psychology in the treatment of depression, anxiety and a range of trauma-based disorders. This influences my work frame, in relation to your psychosocial and mental health experiences.
If you are feeling overwhelmed by juggling all the demands of your busy life and you're constantly checking if you're enough to meet your own high standards or the expectations of others, then you're in the right place. No doubt you're starting to feel exhausted by the stress and anxiety that is building up inside you and you may have even adopted some unhelpful habits to help you cope.
If you are feeling overwhelmed by juggling all the demands of your busy life and you're constantly checking if you're enough to meet your own high standards or the expectations of others, then you're in the right place. No doubt you're starting to feel exhausted by the stress and anxiety that is building up inside you and you may have even adopted some unhelpful habits to help you cope.
I have vast experience working with clients who suffer from anxiety, depression, stress, trauma, psychosis and other concerns which prevent them from living a fulfilled life.
I am a compassionate, relatable and non judgemental therapist. I love the process of helping people to understand and overcome the complexities and challenges they face in their daily lives. I have over 30 years experience working as a mental health practitioner and psychotherapist, and 10 years experience as a meditation teacher, mindfulness practitioner and practising buddhist. I understand that every person is unique and requires a personalised approach to healing. Whatever changes or problems you are navigating, my priority is to create a warm and open space for you to share and work through your experiences.
I have vast experience working with clients who suffer from anxiety, depression, stress, trauma, psychosis and other concerns which prevent them from living a fulfilled life.
I am a compassionate, relatable and non judgemental therapist. I love the process of helping people to understand and overcome the complexities and challenges they face in their daily lives. I have over 30 years experience working as a mental health practitioner and psychotherapist, and 10 years experience as a meditation teacher, mindfulness practitioner and practising buddhist. I understand that every person is unique and requires a personalised approach to healing. Whatever changes or problems you are navigating, my priority is to create a warm and open space for you to share and work through your experiences.
This is a private online therapy (Telehealth) for adults needing a safe space to talk. If you are suffering with depression, stress, anxiety, loneliness, bereavement, trauma, relationship issues and more, I would like to help you find your strengths and rediscover who you are, and to assist you to navigate your negative experiences and emotions. Together we will make this journey less stressful.
This is a private online therapy (Telehealth) for adults needing a safe space to talk. If you are suffering with depression, stress, anxiety, loneliness, bereavement, trauma, relationship issues and more, I would like to help you find your strengths and rediscover who you are, and to assist you to navigate your negative experiences and emotions. Together we will make this journey less stressful.
Jennifer Gripton-Corbett Counselling&Psychotherapy
Psychotherapist, PACFA
Verified Verified
Cremorne, NSW 2090
I am a Clinical Counsellor & Psychotherapist who provides individuals, couples & families the space to work collaboratively to achieve growth, change, increased wellbeing and new possibilities. I work in private practice, as a Lifeline Counsellor and as a Clinical Supervisor. My approach is trauma informed and person centered, utilising evidence-based therapy with people who are experiencing relationship issues, are stressed, grieving, or experiencing mental health concerns.
I am a Clinical Counsellor & Psychotherapist who provides individuals, couples & families the space to work collaboratively to achieve growth, change, increased wellbeing and new possibilities. I work in private practice, as a Lifeline Counsellor and as a Clinical Supervisor. My approach is trauma informed and person centered, utilising evidence-based therapy with people who are experiencing relationship issues, are stressed, grieving, or experiencing mental health concerns.
Helen Caroline Gibbons
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Cremorne, NSW 2090 (Online Only)
I am a very experienced holistic focused Clinical Psychologist having worked in clinical practice and health psychology for over 25 years. I have a warm and caring approach to psychotherapy and treat all my clients with respect. I am passionate about helping clients who are struggling as a result of anxiety, depression, trauma, narcissistic abuse, work stress, psychosomatic or chronic medical conditions. I also offer a neuro-affirming service in the management of adult and young adult ADHD and ASD.
I am a very experienced holistic focused Clinical Psychologist having worked in clinical practice and health psychology for over 25 years. I have a warm and caring approach to psychotherapy and treat all my clients with respect. I am passionate about helping clients who are struggling as a result of anxiety, depression, trauma, narcissistic abuse, work stress, psychosomatic or chronic medical conditions. I also offer a neuro-affirming service in the management of adult and young adult ADHD and ASD.
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Are you struggling with worry, stress, or low mood? Are you having trouble sleeping? Are you experiencing challenges that feel out of your control? Do you need help navigating these challenges? Based in Crows Nest NSW, and via telehealth - Treatment focus includes: Depression; Generalised anxiety disorder (GAD); Panic disorder Post-traumatic stress disorder (PTSD); Adjustment disorders; Mixed anxiety and depression; Sleep difficulties; Bereavement; Unexplained somatic complaints; Self-Esteem & Self-Development; Managing stress (work/study/life); Burnout; Workplace issues & work-life balance; Goal setting & achievement.
Are you struggling with worry, stress, or low mood? Are you having trouble sleeping? Are you experiencing challenges that feel out of your control? Do you need help navigating these challenges? Based in Crows Nest NSW, and via telehealth - Treatment focus includes: Depression; Generalised anxiety disorder (GAD); Panic disorder Post-traumatic stress disorder (PTSD); Adjustment disorders; Mixed anxiety and depression; Sleep difficulties; Bereavement; Unexplained somatic complaints; Self-Esteem & Self-Development; Managing stress (work/study/life); Burnout; Workplace issues & work-life balance; Goal setting & achievement.
Do you struggle with relationship difficulties, from intimate partners to friendships? Whether it be from infidelity, monogamy or navigating ethical non-monogamy to dishonesty, trust, boundary setting or simply the courage to express your needs. Have you been deeply hurt in a relationship and at a loss as to how to heal and where to go from here? Do you need to break free of people pleasing patterns and the anxiety and guilt around being authentic to your needs? Do you struggle with the courage to express your needs? These are just some of the many questions that life throws at us and they can often be complex issues to unravel...
Do you struggle with relationship difficulties, from intimate partners to friendships? Whether it be from infidelity, monogamy or navigating ethical non-monogamy to dishonesty, trust, boundary setting or simply the courage to express your needs. Have you been deeply hurt in a relationship and at a loss as to how to heal and where to go from here? Do you need to break free of people pleasing patterns and the anxiety and guilt around being authentic to your needs? Do you struggle with the courage to express your needs? These are just some of the many questions that life throws at us and they can often be complex issues to unravel...
Dr Daria Kouznetsova
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Cremorne, NSW 2090 (Online Only)
Waitlist for new clients
Dr Daria is an empathic, vibrant, warm and down to earth Certified Executive & Leadership Coach, Peak Performance Coach, Couples Therapist and former Clinical Psychologist who is dedicated to supporting her clients in reaching their goals. Daria is passionate about training high performance people in the development of self-awareness, emotional intelligence, assertive communication skills and authenticity. Her robust understanding and experience with clinical and corporate clients contributes to her strong desire to support her clients in achieving meaningful change, growth and personal development in any area of their lives.
Dr Daria is an empathic, vibrant, warm and down to earth Certified Executive & Leadership Coach, Peak Performance Coach, Couples Therapist and former Clinical Psychologist who is dedicated to supporting her clients in reaching their goals. Daria is passionate about training high performance people in the development of self-awareness, emotional intelligence, assertive communication skills and authenticity. Her robust understanding and experience with clinical and corporate clients contributes to her strong desire to support her clients in achieving meaningful change, growth and personal development in any area of their lives.
I am a warm, pragmatic and strengths-based psychologist, whose goal is to build long-lasting, healthy change in your life. My aim is for you to walk away from sessions with actionable goals and a better understanding of yourself, feeling empowered to use a personalised toolbox of strategies to facilitate this long-lasting change. I am passionate about tailoring therapy to your specific needs. I have a Bachelor of Psychology (Honours) and Masters of Clinical Psychology.
I am a warm, pragmatic and strengths-based psychologist, whose goal is to build long-lasting, healthy change in your life. My aim is for you to walk away from sessions with actionable goals and a better understanding of yourself, feeling empowered to use a personalised toolbox of strategies to facilitate this long-lasting change. I am passionate about tailoring therapy to your specific needs. I have a Bachelor of Psychology (Honours) and Masters of Clinical Psychology.
Hello and welcome. Do you feel disconnected from yourself and others? Are you struggling to manage your overwhelming emotions? You might be experiencing relationship challenges causing you distress and find it difficult to express your needs and wants. Perhaps difficult past experiences impact your present circumstances leaving you feeling stuck and lonely. Or you might be concerned about your or someone else’s substance use, disordered eating, or suffering chronic pain. These experiences might leave you feeling powerless. I am here to support you in finding freedom from what holds you back and achieving true lasting transformation.
Hello and welcome. Do you feel disconnected from yourself and others? Are you struggling to manage your overwhelming emotions? You might be experiencing relationship challenges causing you distress and find it difficult to express your needs and wants. Perhaps difficult past experiences impact your present circumstances leaving you feeling stuck and lonely. Or you might be concerned about your or someone else’s substance use, disordered eating, or suffering chronic pain. These experiences might leave you feeling powerless. I am here to support you in finding freedom from what holds you back and achieving true lasting transformation.
You are infinitely more than your mind. If you’re wondering if there’s more to healing than just talking about problems, welcome to body-mind therapy. A somatic approach to growth and trauma satisfies our intuitive knowing and deep curiosity by actively tapping into the connection between mind and body to ease suffering, and build resilience. Through safe therapeutic relationship, loving presence, and gentle guidance to access our whole being, together we re-pattern unhelpful early imprints. When we invite all of ourselves to show up and heal in a safe space, our strength and capacity for joy expand.
You are infinitely more than your mind. If you’re wondering if there’s more to healing than just talking about problems, welcome to body-mind therapy. A somatic approach to growth and trauma satisfies our intuitive knowing and deep curiosity by actively tapping into the connection between mind and body to ease suffering, and build resilience. Through safe therapeutic relationship, loving presence, and gentle guidance to access our whole being, together we re-pattern unhelpful early imprints. When we invite all of ourselves to show up and heal in a safe space, our strength and capacity for joy expand.
In my role as a clinical psychologist I will listen to you, the expert in your own life, to guide us in your treatment goals. Therapy can be short term and specific, or you may wish to have a safe and contemplative space to explore re- occurring themes in your life. You may need to examine and reset patterns of behaviour so your family/relationships can flourish and enjoy wellbeing, or you may be a performing artist or student struggling with performance anxiety, perfectionism and goal setting.
In my role as a clinical psychologist I will listen to you, the expert in your own life, to guide us in your treatment goals. Therapy can be short term and specific, or you may wish to have a safe and contemplative space to explore re- occurring themes in your life. You may need to examine and reset patterns of behaviour so your family/relationships can flourish and enjoy wellbeing, or you may be a performing artist or student struggling with performance anxiety, perfectionism and goal setting.
Peter is a qualified counsellor and is registered with the Australian Counselling Association. Peter has a relaxed and caring nature and works towards assisting clients to cultivate short-term and long-term solutions to navigate through life’s challenges and to live their lives with improved self-confidence, self-awareness, and with profound meaning. His counselling approach centres on the following evidence-based treatment approaches including: Cognitive Behavioural Therapy Person-centred Therapy Solution-focused Therapy Acceptance and Commitment Therapy.
Peter is a qualified counsellor and is registered with the Australian Counselling Association. Peter has a relaxed and caring nature and works towards assisting clients to cultivate short-term and long-term solutions to navigate through life’s challenges and to live their lives with improved self-confidence, self-awareness, and with profound meaning. His counselling approach centres on the following evidence-based treatment approaches including: Cognitive Behavioural Therapy Person-centred Therapy Solution-focused Therapy Acceptance and Commitment Therapy.
Suzanne brings years of experience in corporate settings to her work as a psychologist. After a career spent leading, supporting, and training others for success, she has followed her passion for helping clients of all ages to live a rich, full, and meaningful life. Suzanne takes a holistic, strengths-based approach to therapy and enjoys inspiring clients to overcome their challenges and achieve personal goals. In addition to individual and family counselling, Suzanne also provides formal psychometric and educational assessments for specific learning difficulties, dyslexia, and intellectual giftedness.
Suzanne brings years of experience in corporate settings to her work as a psychologist. After a career spent leading, supporting, and training others for success, she has followed her passion for helping clients of all ages to live a rich, full, and meaningful life. Suzanne takes a holistic, strengths-based approach to therapy and enjoys inspiring clients to overcome their challenges and achieve personal goals. In addition to individual and family counselling, Suzanne also provides formal psychometric and educational assessments for specific learning difficulties, dyslexia, and intellectual giftedness.
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