ADHD Counselling in Cooks Hill, NSW

Photo of Nikki Strong, MA, ACA-L3, Counsellor
Nikki Strong
Counsellor, MA, ACA-L3
Verified Verified
1 Endorsed
Cooks Hill, NSW 2300  (Online Only)
Need to talk? I’m here to listen. I provide telehealth counselling services Australia-wide. I support my clients to take a moment for themselves and explore what’s important to them. I work with a range of topics including self-care, ADHD support, anxiety, skill building, trauma, managing emotions & creating healthy boundaries. I'm especially passionate about supporting my clients to create lives that work with their neurodivergence rather than against it.
Need to talk? I’m here to listen. I provide telehealth counselling services Australia-wide. I support my clients to take a moment for themselves and explore what’s important to them. I work with a range of topics including self-care, ADHD support, anxiety, skill building, trauma, managing emotions & creating healthy boundaries. I'm especially passionate about supporting my clients to create lives that work with their neurodivergence rather than against it.
(02) 4077 2979 View (02) 4077 2979
Photo of Mimi Bloom, Psychotherapist
Mimi Bloom
Psychotherapist
Verified Verified
Cooks Hill, NSW 2300
I am an experienced and professionally qualified EMDR and couples psychotherapist and relationship therapist. I have experience working with adolescents and adults ranging in age from 13-80 and have worked with client issues including depression, anxiety, interpersonal or relational issues, self-harm, suicide ideation, social anxiety, bereavement, trauma, domestic violence, sexual abuse, and neurodiversity, particularly ADHD. My clients come to me with a range of issues, but all seeking a safe space to explore themselves and break through barriers to achieve personal growth, increased contentment and better relationships.
I am an experienced and professionally qualified EMDR and couples psychotherapist and relationship therapist. I have experience working with adolescents and adults ranging in age from 13-80 and have worked with client issues including depression, anxiety, interpersonal or relational issues, self-harm, suicide ideation, social anxiety, bereavement, trauma, domestic violence, sexual abuse, and neurodiversity, particularly ADHD. My clients come to me with a range of issues, but all seeking a safe space to explore themselves and break through barriers to achieve personal growth, increased contentment and better relationships.
(02) 4058 4694 View (02) 4058 4694
Photo of Alex Cameron - The CBT Clinic (Alexander Cameron), PsyBA General, Psychologist
The CBT Clinic (Alexander Cameron)
Psychologist, PsyBA General
Verified Verified
Cooks Hill, NSW 2300
I am a Psychologist in my eleventh year of clinical practice in Newcastle, NSW. I have undertaken advanced training in Rational Emotive Behaviour Therapy (REBT) - the originating form of CBT - and met the international training standards set by The Albert Ellis Institute in New York City - where CBT was pioneered. I have been approved by the AEI as a RE-CBT Therapist, Supervisor, and Trainer. I am a Supervisor/Trainer with the Australian Institute of REBT (AIREBT). I am also an Associate Fellow of the Albert Ellis Institute and Associate Member of the International Association for REBT; and am a Board-Approved Supervisor.
I am a Psychologist in my eleventh year of clinical practice in Newcastle, NSW. I have undertaken advanced training in Rational Emotive Behaviour Therapy (REBT) - the originating form of CBT - and met the international training standards set by The Albert Ellis Institute in New York City - where CBT was pioneered. I have been approved by the AEI as a RE-CBT Therapist, Supervisor, and Trainer. I am a Supervisor/Trainer with the Australian Institute of REBT (AIREBT). I am also an Associate Fellow of the Albert Ellis Institute and Associate Member of the International Association for REBT; and am a Board-Approved Supervisor.
(02) 4012 6262 View (02) 4012 6262
Holly Bolton
Psychologist, PsyBA General
Verified Verified
Cooks Hill, NSW 2300
If you’re looking to improve yourself, break out of a cycle of unhealthy thinking and behaviour, or deal with topics and conversation you don’t feel comfortable speaking to your family/ friends about, there is a space for you.
If you’re looking to improve yourself, break out of a cycle of unhealthy thinking and behaviour, or deal with topics and conversation you don’t feel comfortable speaking to your family/ friends about, there is a space for you.
(02) 4005 2948 View (02) 4005 2948
Photo of Kath Doosey, AMHSW, Clinical Social Work/Therapist
Kath Doosey
Clinical Social Work/Therapist, AMHSW
Verified Verified
1 Endorsed
Cooks Hill, NSW 2300
Kath is an Accredited Mental Health Social Worker and Psychotherapist who started Hunter Clinical Services to create a safe and accepting space to access counselling and therapy. Kath works with adults and adolescents, and has extensive experience working survivors of trauma and violence, the adjustment to a sudden event or life change. Kath also provides therapy for depression, anxiety, relationship problems and divorce, chronic and / or neurological illness, and gender-related issues. Kath has a flexible and non-judgemental approach and will work with you through the challenges of life.
Kath is an Accredited Mental Health Social Worker and Psychotherapist who started Hunter Clinical Services to create a safe and accepting space to access counselling and therapy. Kath works with adults and adolescents, and has extensive experience working survivors of trauma and violence, the adjustment to a sudden event or life change. Kath also provides therapy for depression, anxiety, relationship problems and divorce, chronic and / or neurological illness, and gender-related issues. Kath has a flexible and non-judgemental approach and will work with you through the challenges of life.
(02) 4075 9805 View (02) 4075 9805

More Therapists Nearby

Photo of Katherine Sayer-Jones, MPsych, PsyBA General, Psychologist
Katherine Sayer-Jones
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Newcastle, NSW 2300  (Online Only)
Hello, I'm Katherine, a clinical psychologist with current availability for ADHD assessments and new therapy clients. I can help you address your chronic anxiety, eating disorders, health issues including endometriosis and PCOS, unresolved trauma, perfectionism, ADHD (diagnosed or questioning), and burnout. I know reaching out for help takes courage and I’m here to offer a nonjudgmental space for you to explore your inner workings with care. I bring kindness and a sense of humour to therapy so you can relax and be yourself. We can work on practical strategies first to get swift improvements, then longer strategies if you choose.
Hello, I'm Katherine, a clinical psychologist with current availability for ADHD assessments and new therapy clients. I can help you address your chronic anxiety, eating disorders, health issues including endometriosis and PCOS, unresolved trauma, perfectionism, ADHD (diagnosed or questioning), and burnout. I know reaching out for help takes courage and I’m here to offer a nonjudgmental space for you to explore your inner workings with care. I bring kindness and a sense of humour to therapy so you can relax and be yourself. We can work on practical strategies first to get swift improvements, then longer strategies if you choose.
(02) 9100 0809 View (02) 9100 0809
Photo of Amanda Rodd, PsyBA General, Psychologist
Amanda Rodd
Psychologist, PsyBA General
Verified Verified
Kotara, NSW 2289
Amanda is a warm and caring psychologist who enjoys working collaboratively with her clients. She focuses on creating a secure and friendly environment where individuals can feel safe and empowered to cope with life challenges. Amanda has qualifications in both Education and Psychology. She has extensive experience in educational and psychological assessments and interventions for children and adolescents. She has expertise in the diagnosis of Autism, learning disorders, ADHD, intellectual disabilities, and a range of mental health presentations including anxiety and depression. Interventions are tailored to the individual's needs.
Amanda is a warm and caring psychologist who enjoys working collaboratively with her clients. She focuses on creating a secure and friendly environment where individuals can feel safe and empowered to cope with life challenges. Amanda has qualifications in both Education and Psychology. She has extensive experience in educational and psychological assessments and interventions for children and adolescents. She has expertise in the diagnosis of Autism, learning disorders, ADHD, intellectual disabilities, and a range of mental health presentations including anxiety and depression. Interventions are tailored to the individual's needs.
(02) 4082 8723 View (02) 4082 8723
Photo of Rachel Mintoff - The ADHD Social Worker - Rachel Mintoff, AMHSW, Clinical Social Work/Therapist
The ADHD Social Worker - Rachel Mintoff
Clinical Social Work/Therapist, AMHSW
Verified Verified
1 Endorsed
Newcastle, NSW 2300  (Online Only)
After experiencing similar challenges when I was diagnosed with ADHD later in life, I decided to create The ADHD Social Worker.
Navigating life after a late-in-life ADHD diagnosis (whether clinically diagnosed or self-diagnosed) can often feel incredibly isolating and overwhelming. Finding the right support in a timely manner is tough, and even when you do, it might not be the right fit. You may feel frustrated when the strategies don't work or are hard to follow, leaving you wondering, "What's the point of a diagnosis if nothing changes?"
After experiencing similar challenges when I was diagnosed with ADHD later in life, I decided to create The ADHD Social Worker.
Navigating life after a late-in-life ADHD diagnosis (whether clinically diagnosed or self-diagnosed) can often feel incredibly isolating and overwhelming. Finding the right support in a timely manner is tough, and even when you do, it might not be the right fit. You may feel frustrated when the strategies don't work or are hard to follow, leaving you wondering, "What's the point of a diagnosis if nothing changes?"
(02) 4214 4531 View (02) 4214 4531
Photo of Caitlin Pluta, MPsych, ACA-L3, Psychotherapist
Caitlin Pluta
Psychotherapist, MPsych, ACA-L3
Verified Verified
Hamilton, NSW 2303
Caitlin is a registered psychotherapist with over 6 years of experience providing individual therapy for adults and adolescents experiencing a range of difficulties. She has a particular interest in working with people who are having sexual difficulties such as pain, erectile problems and libido mis-match as well as adult ADHD, anxiety, trauma and low mood. Caitlin uses evidence-based techniques for a collaborative approach to treatment. If finding a truly open-minded and non-judgmental therapist is important to you, look no further. I welcome people of all backgrounds, abilities and sexual and gender identities.
Caitlin is a registered psychotherapist with over 6 years of experience providing individual therapy for adults and adolescents experiencing a range of difficulties. She has a particular interest in working with people who are having sexual difficulties such as pain, erectile problems and libido mis-match as well as adult ADHD, anxiety, trauma and low mood. Caitlin uses evidence-based techniques for a collaborative approach to treatment. If finding a truly open-minded and non-judgmental therapist is important to you, look no further. I welcome people of all backgrounds, abilities and sexual and gender identities.
(02) 4012 4714 View (02) 4012 4714
Photo of Dani Bultitude - The Divergent Edge , AMHSW, Clinical Social Work/Therapist
The Divergent Edge
Clinical Social Work/Therapist, AMHSW
Verified Verified
Newcastle, NSW 2300  (Online Only)
We work with adults with ADHD, providing a range of neurodivergent affirming services. Therapeutic ADHD coaching is a service unique to TDE which combines counselling and ADHD coaching providing holistic support. Leadership & ADHD careers coaching provides workplace support. Assessment services for adult autism and ADHD. Clinical supervision.
We work with adults with ADHD, providing a range of neurodivergent affirming services. Therapeutic ADHD coaching is a service unique to TDE which combines counselling and ADHD coaching providing holistic support. Leadership & ADHD careers coaching provides workplace support. Assessment services for adult autism and ADHD. Clinical supervision.
(02) 8403 0031 View (02) 8403 0031
Photo of Mark Rose - Present Tense Psychology, PsyBA General, Psychologist
Present Tense Psychology
Psychologist, PsyBA General
Verified Verified
Merewether, NSW 2291  (Online Only)
Do you want to reach out but can’t find the right time, place or privacy to access the help you need? I offer online after-hours remote telehealth evidence-based counselling, & adult ADHD assessment, diagnosis & treatment, from a place you feel most comfortable.
You’re worried & overwhelmed that your life is out of control and off track. You’re experiencing dread, agitation, and frustration as a result of living a life that you would not have chosen. If you’re struggling to cope with the world, now might be the time to connect with a psychologist who can help. Let us work together to develop a plan that can reassure you that things can & will change towards living a fulfilled life, more aligned with your values. Continue reading to learn how booking a therapy session today is the best, yet most difficult, decision you will ever make for your current well-being & your future self.
Do you want to reach out but can’t find the right time, place or privacy to access the help you need? I offer online after-hours remote telehealth evidence-based counselling, & adult ADHD assessment, diagnosis & treatment, from a place you feel most comfortable.
You’re worried & overwhelmed that your life is out of control and off track. You’re experiencing dread, agitation, and frustration as a result of living a life that you would not have chosen. If you’re struggling to cope with the world, now might be the time to connect with a psychologist who can help. Let us work together to develop a plan that can reassure you that things can & will change towards living a fulfilled life, more aligned with your values. Continue reading to learn how booking a therapy session today is the best, yet most difficult, decision you will ever make for your current well-being & your future self.
(02) 4005 0031 View (02) 4005 0031
Photo of Liana Riddington, PsyBA General, Psychologist
Liana Riddington
Psychologist, PsyBA General
Verified Verified
Newcastle, NSW 2300
I also conduct comprehensive Adult ADHD and Cognitive assessments.
I am a psychologist who strives to create a safe, open, and non-judgemental therapeutic space for my clients. I understand therapy can be a difficult process and I recognise the vulnerability it entails. I believe the therapeutic relationship is the foundation of therapy and aim to ensure you feel heard and understood within the therapy space. My goal is to empower you to make choices about your treatment and utilise your strengths to overcome any challenges you may be facing. I aim to work collaboratively with you toward your goals in a person-centred and strengths-based manner.
I also conduct comprehensive Adult ADHD and Cognitive assessments.
I am a psychologist who strives to create a safe, open, and non-judgemental therapeutic space for my clients. I understand therapy can be a difficult process and I recognise the vulnerability it entails. I believe the therapeutic relationship is the foundation of therapy and aim to ensure you feel heard and understood within the therapy space. My goal is to empower you to make choices about your treatment and utilise your strengths to overcome any challenges you may be facing. I aim to work collaboratively with you toward your goals in a person-centred and strengths-based manner.
(02) 4075 3217 View (02) 4075 3217
Clinic of Psychology
Psychologist, PsyBA General
Verified Verified
Hamilton, NSW 2303
I specialise in depressive/mood disorders, anxiety, PTSD, ADHD, personality disorders, grief, sleep, and gender dysphoria, I employ CBT, EMDR, DBT, mindfulness, ACT, SFT, narrative therapy, gender affirmation, MI, IPT, coping skills training, behavioral therapy, and positive psychology to empower clients towards personal development.
I specialise in depressive/mood disorders, anxiety, PTSD, ADHD, personality disorders, grief, sleep, and gender dysphoria, I employ CBT, EMDR, DBT, mindfulness, ACT, SFT, narrative therapy, gender affirmation, MI, IPT, coping skills training, behavioral therapy, and positive psychology to empower clients towards personal development.
(02) 4012 2213 View (02) 4012 2213
Photo of Gabrielle Gribbin, MPsych, MAPS, Psychologist
Gabrielle Gribbin
Psychologist, MPsych, MAPS
Verified Verified
Islington, NSW 2296
Gabrielle is a Clinical Psychologist who is passionate about hearing people’s unique stories, individualising therapy, and helping people overcome life challenges. Gabrielle values authenticity and compassion, and uses a collaborative approach to promote meaningful change and empower clients to continue working independently outside the therapy room. Gabrielle works with children, adolescents, and adults. She has a particular interest in panic attacks and OCD, and has experience with a range of presentations including mood disorders, ADHD, and assessments for children and adults.
Gabrielle is a Clinical Psychologist who is passionate about hearing people’s unique stories, individualising therapy, and helping people overcome life challenges. Gabrielle values authenticity and compassion, and uses a collaborative approach to promote meaningful change and empower clients to continue working independently outside the therapy room. Gabrielle works with children, adolescents, and adults. She has a particular interest in panic attacks and OCD, and has experience with a range of presentations including mood disorders, ADHD, and assessments for children and adults.
(02) 4071 2624 View (02) 4071 2624
Photo of Anine Cummins - Anine Cummins (they/them) - Ginger Cat Counselling, ACA-L1, Counsellor
Anine Cummins (they/them) - Ginger Cat Counselling
Counsellor, ACA-L1
Verified Verified
Newcastle, NSW 2300  (Online Only)
Waitlist for new clients
Please note: I am a counsellor, and cannot accept mental health care plans. I provide online counselling for adults and teenagers. Everyone is welcome! I work with LGBTIQ+ clients, including trans and non-binary people, people with traumatic histories, including sexual assault and abuse, people with dissociative disorders, including DID, people with ADHD and autism, and other neurodiverse brains, activists and other people struggling with burn out.
Please note: I am a counsellor, and cannot accept mental health care plans. I provide online counselling for adults and teenagers. Everyone is welcome! I work with LGBTIQ+ clients, including trans and non-binary people, people with traumatic histories, including sexual assault and abuse, people with dissociative disorders, including DID, people with ADHD and autism, and other neurodiverse brains, activists and other people struggling with burn out.
(03) 8338 1789 View (03) 8338 1789
Photo of Shelley Puru - Shelley Puru - Harmony Well-being Services, ACA-L2, Counsellor
Shelley Puru - Harmony Well-being Services
Counsellor, ACA-L2
Verified Verified
Newcastle, NSW 2300
Specialising in children, youth and individuals who are stressed, anxious and generally overwhelmed with life’s curve balls. Do you have children with behaviours that are challenging, diagnosis’ of ADHD, Autism or similar? Do you have teens that feel like no one understands them? Do you want to create a sense of contentment in your life? To gain some connection within your family, to feel a greater sense of self-worth and self-acceptance? To understand and not vilify the many different parts of who you are? Congratulations on taking the first and often most difficult step in your well-being journey!
Specialising in children, youth and individuals who are stressed, anxious and generally overwhelmed with life’s curve balls. Do you have children with behaviours that are challenging, diagnosis’ of ADHD, Autism or similar? Do you have teens that feel like no one understands them? Do you want to create a sense of contentment in your life? To gain some connection within your family, to feel a greater sense of self-worth and self-acceptance? To understand and not vilify the many different parts of who you are? Congratulations on taking the first and often most difficult step in your well-being journey!
(02) 4005 0240 View (02) 4005 0240
Photo of Renee Bennett, PsyBA General, Psychologist
Renee Bennett
Psychologist, PsyBA General
Verified Verified
Newcastle, NSW 2300
Renee also specialises in conducting assessments for Autism, ADHD, and learning disorders across all age groups, encompassing children, adolescents, and adults.
Renee is a compassionate and approachable psychologist, known for her warm and friendly demeanour. Her primary focus is on fostering a secure and trusting environment in her therapeutic relationships, which enables a cooperative approach where she dedicates time to comprehending the unique requirements and aspirations of each individual. Renee draws upon a diverse array of therapeutic techniques in her approach to care, including: Eye Movement Desensitisation and Reprocessing (EMDR) therapy Neurofeedback Mindfulness-based strategies Interpersonal therapies Renee tailors her approach to suit the distinct needs of her clients.
Renee also specialises in conducting assessments for Autism, ADHD, and learning disorders across all age groups, encompassing children, adolescents, and adults.
Renee is a compassionate and approachable psychologist, known for her warm and friendly demeanour. Her primary focus is on fostering a secure and trusting environment in her therapeutic relationships, which enables a cooperative approach where she dedicates time to comprehending the unique requirements and aspirations of each individual. Renee draws upon a diverse array of therapeutic techniques in her approach to care, including: Eye Movement Desensitisation and Reprocessing (EMDR) therapy Neurofeedback Mindfulness-based strategies Interpersonal therapies Renee tailors her approach to suit the distinct needs of her clients.
(02) 4071 2471 View (02) 4071 2471
Photo of Matthew Wade, MA, PsyBA - Clin. Psych, Psychologist
Matthew Wade
Psychologist, MA, PsyBA - Clin. Psych
Verified Verified
Newcastle, NSW 2300  (Online Only)
Matthew is a clinical psychologist who offers therapy via video call for clients age twelve and up. He takes a compassionate, pragmatic, and evidence-based approach to treatment. Matthew specialises in treatment of anxiety, phobia, obsessive-compulsive disorder, trauma, and PTSD. He also has extensive experience working with ADHD, depression, anger, grief, insomnia, persistent pain, addiction, and personality disorder. ​
Matthew is a clinical psychologist who offers therapy via video call for clients age twelve and up. He takes a compassionate, pragmatic, and evidence-based approach to treatment. Matthew specialises in treatment of anxiety, phobia, obsessive-compulsive disorder, trauma, and PTSD. He also has extensive experience working with ADHD, depression, anger, grief, insomnia, persistent pain, addiction, and personality disorder. ​
(02) 9145 9701 View (02) 9145 9701
Photo of Dr Reza Nejad -Clinical Psychologist, PhD, PsyBA - Clin. Psych, Psychologist
Dr Reza Nejad -Clinical Psychologist
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
Newcastle, NSW 2300
I am a registered clinical psychologist with over 24 years of experience working with individuals with anxiety, depression and trauma. I hold a Doctoral Degree in Clinical Psychology at the University of Adelaide as well as Master’s and Bachelor’s degrees in psychology. I can assist you with a range of presenting issues including depression, anxiety, stress management, trauma, adjustment difficulties, anger management, bullying and harassment, self-esteem issues, self-development, ADHD, eating disorder, OCD, body image issues, couple therapy and grief.
I am a registered clinical psychologist with over 24 years of experience working with individuals with anxiety, depression and trauma. I hold a Doctoral Degree in Clinical Psychology at the University of Adelaide as well as Master’s and Bachelor’s degrees in psychology. I can assist you with a range of presenting issues including depression, anxiety, stress management, trauma, adjustment difficulties, anger management, bullying and harassment, self-esteem issues, self-development, ADHD, eating disorder, OCD, body image issues, couple therapy and grief.
(08) 8646 5602 View (08) 8646 5602
Photo of Dr Pauline Hall, PsychD, PsyBA - Clin. Psych, Psychologist
Dr Pauline Hall
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Newcastle, NSW 2300
Hall practices in several key specialties including psychotherapy for ID, ASD, ADHD, Psychosis, and Couple Therapy.
Dr. Hall is a clinical psychologist working with people from different cultural backgrounds. She is now seeing clients from Australia, the United Kingdom, Germany, Hong Kong, Macau, Thailand, and Vietnam. She practices evidence-based assessment and treatment for developmental disorders in children, teenagers, and adults (e.g., Intellectual Disability, Attention Deficit Hyperactivity Disorder, Autism, etc.) with mood disorders, anxiety, and cognitive disorders. Dr. Hall has been worked in various areas, including schools, hospitals, community health services courts, businesses, and private practices.
Hall practices in several key specialties including psychotherapy for ID, ASD, ADHD, Psychosis, and Couple Therapy.
Dr. Hall is a clinical psychologist working with people from different cultural backgrounds. She is now seeing clients from Australia, the United Kingdom, Germany, Hong Kong, Macau, Thailand, and Vietnam. She practices evidence-based assessment and treatment for developmental disorders in children, teenagers, and adults (e.g., Intellectual Disability, Attention Deficit Hyperactivity Disorder, Autism, etc.) with mood disorders, anxiety, and cognitive disorders. Dr. Hall has been worked in various areas, including schools, hospitals, community health services courts, businesses, and private practices.
(02) 9411 7837 View (02) 9411 7837

See more therapy options for Cooks Hill

ADHD Counsellors

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioural therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.