Counselling in Clemton Park, NSW
![Photo of Sylvia Suwan, ACA-L1, Counsellor](https://photos.psychologytoday.com/5aa57ea0-67d0-4c34-bee9-6dfdf27e7b72/2/320x400.jpeg)
I work with those who are experiencing a breakup or divorce, separation, and relationship issues. My approach is very much person centered, holistic, and nonjudgmental as I believe in the clients need to feel safe and comfortable. My modalities include CBT, IFS, solution focused, somatic and trauma informed therapy. Based in the northern beaches in Sydney, I also provide online sessions worldwide. Contact for a free consultation
I work with those who are experiencing a breakup or divorce, separation, and relationship issues. My approach is very much person centered, holistic, and nonjudgmental as I believe in the clients need to feel safe and comfortable. My modalities include CBT, IFS, solution focused, somatic and trauma informed therapy. Based in the northern beaches in Sydney, I also provide online sessions worldwide. Contact for a free consultation
![Photo of Alex Dunwoodie, MC, PACFA, Psychotherapist](https://photos.psychologytoday.com/e9835720-6c48-457d-9853-5c904acde0c6/2/320x400.jpeg)
I am a Person-centred Counsellor and Psychotherapist, my goal is to create a safe and nurturing space where clients can explore their strengths, develop coping strategies, and enhance their self-awareness. I provide support for a wide range of mental health concerns including trauma, anxiety, depression, relationship issues, life transitions, parenting and personal growth.
I am a Person-centred Counsellor and Psychotherapist, my goal is to create a safe and nurturing space where clients can explore their strengths, develop coping strategies, and enhance their self-awareness. I provide support for a wide range of mental health concerns including trauma, anxiety, depression, relationship issues, life transitions, parenting and personal growth.
More Therapists Nearby
![Photo of Kate Hollingsworth, AMHSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/98d611c0-776d-4752-b7f0-38837efb84c1/1/320x400.jpeg)
Hi there, I'm Kate (she/her) and I provide unconventional counselling for unconventional teens and young adults. Helping you to claim space in society as your authentic self, without compromising who you are. I specialise in youth mental health, LGBTQI+ specific counselling; and childhood trauma. Counselling with me can look like a lot of different things. It can involve learning new coping strategies; working through trauma; helping you to set boundaries; exploring identity and befriending parts of yourself that have been unsupported; finding the path that's right for you in a world of social norms and expectations.
Hi there, I'm Kate (she/her) and I provide unconventional counselling for unconventional teens and young adults. Helping you to claim space in society as your authentic self, without compromising who you are. I specialise in youth mental health, LGBTQI+ specific counselling; and childhood trauma. Counselling with me can look like a lot of different things. It can involve learning new coping strategies; working through trauma; helping you to set boundaries; exploring identity and befriending parts of yourself that have been unsupported; finding the path that's right for you in a world of social norms and expectations.
![Photo of Amy Newsom, PsyBA General, Psychologist](https://photos.psychologytoday.com/09e77e94-6591-45db-9d57-c3ecb1b7e5cd/2/320x400.jpeg)
“I am so looking forward to getting to know you as a unique individual, and working together to create the life you wish for. I believe that creating sustainable change is only possible when working with people holistically. I have always cringed at traditional, clinical styles of therapy, so instead I am committed to treating you as a real person and working together to help you live your best life. I love it when people take a proactive approach to their mental health. There isn’t a day that goes by where I don’t appreciate how much of a privilege it is to get to know my clients and work together with them in a meaningful way"
“I am so looking forward to getting to know you as a unique individual, and working together to create the life you wish for. I believe that creating sustainable change is only possible when working with people holistically. I have always cringed at traditional, clinical styles of therapy, so instead I am committed to treating you as a real person and working together to help you live your best life. I love it when people take a proactive approach to their mental health. There isn’t a day that goes by where I don’t appreciate how much of a privilege it is to get to know my clients and work together with them in a meaningful way"
![Photo of Voula Kougelos, MA, PsyBA General, Psychologist](https://photos.psychologytoday.com/e306cd65-ed37-495f-8e16-bbd3f7b3a913/1/320x400.jpeg)
Voula Kougelos
Psychologist, MA, PsyBA General
Verified Verified
Summer Hill, NSW 2130
Not accepting new clients
With over 35 years experience in various therapy and senior health management roles including President of the NSW Association of Adolescent Health, I have had the privilege and opportunity to listen to and develop a deep understanding of the needs of others. I use a range of evidence based, wholistic, strength focussed and trauma informed strategies to support, empower and enhance mental wellbeing.
With over 35 years experience in various therapy and senior health management roles including President of the NSW Association of Adolescent Health, I have had the privilege and opportunity to listen to and develop a deep understanding of the needs of others. I use a range of evidence based, wholistic, strength focussed and trauma informed strategies to support, empower and enhance mental wellbeing.
![Photo of Denise Michelina Ponzone - EmpowerMind Therapy, Counsellor](https://photos.psychologytoday.com/c0ceb45f-ab3a-406b-909b-1ab504fef546/1/320x400.png)
I have a diverse background in counselling with a strong focus on assisting families in their journey towards improved mental and emotional well-being. With years of experience in the field, I have had the privilege of working with a wide range of families facing various challenges and I worked with children and adolescents out of home care as a therapeutic worker for a not for profit organisation (DCJ). My approach to counselling is rooted in empathy, active listening, and a deep commitment to fostering healthier relationships within the family unit.
I have a diverse background in counselling with a strong focus on assisting families in their journey towards improved mental and emotional well-being. With years of experience in the field, I have had the privilege of working with a wide range of families facing various challenges and I worked with children and adolescents out of home care as a therapeutic worker for a not for profit organisation (DCJ). My approach to counselling is rooted in empathy, active listening, and a deep commitment to fostering healthier relationships within the family unit.
![Photo of Irene Osman, PACFA, Counsellor](https://photos.psychologytoday.com/49ad353d-d95d-418b-8a86-b6fc7feb5cda/3/320x400.png)
I am a Clinical Counsellor/Psychotherapist that is a mature and responsible individual with strong communication skills who has a successful career in counselling and psychotherapy. I am empathetic and understanding towards my clients and I utilise diverse and appropriate therapeutic approaches suited to each individual’s needs. I provide therapy for adults with problems around Eating Disorders, depression and Borderline Personality Disorder. I incorporate a variety of therapeutic approaches including Cognitive Behavioural Therapy, Narrative Therapy, Person Centred Therapy and Solution Focused Therapy and Positive Psychology.
I am a Clinical Counsellor/Psychotherapist that is a mature and responsible individual with strong communication skills who has a successful career in counselling and psychotherapy. I am empathetic and understanding towards my clients and I utilise diverse and appropriate therapeutic approaches suited to each individual’s needs. I provide therapy for adults with problems around Eating Disorders, depression and Borderline Personality Disorder. I incorporate a variety of therapeutic approaches including Cognitive Behavioural Therapy, Narrative Therapy, Person Centred Therapy and Solution Focused Therapy and Positive Psychology.
![Photo of Christopher Laundy, MPsych, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/1a213729-be85-4ccd-872c-3ef4ad02475e/2/320x400.jpeg)
I have over ten years of experience working with a broad range of psychological issues, including Depression, Anxiety, OCD, Borderline Personality Disorder and more. With great energy and good humour, I build strong professional bonds and draw upon numerous science-based skills, strategies, and resources – designed to bring meaningful and lasting change.
I have over ten years of experience working with a broad range of psychological issues, including Depression, Anxiety, OCD, Borderline Personality Disorder and more. With great energy and good humour, I build strong professional bonds and draw upon numerous science-based skills, strategies, and resources – designed to bring meaningful and lasting change.
Raelene is a Clinical Psychologist with over 28 years of experience in helping adults with a wide range of psychological presentations including trauma, anxiety and mood disorders, emotional dysregulation, adjustment issues, alcohol and drug addiction, relationship challenges, workplace stress/burnout and personality disorders. She has worked in a range of areas including community mental health, private practice and organisational settings.
Raelene is a Clinical Psychologist with over 28 years of experience in helping adults with a wide range of psychological presentations including trauma, anxiety and mood disorders, emotional dysregulation, adjustment issues, alcohol and drug addiction, relationship challenges, workplace stress/burnout and personality disorders. She has worked in a range of areas including community mental health, private practice and organisational settings.
![Photo of Malak Shakhtour, AMHSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4c222ff9-0838-4abf-a72c-7ee3e02637d7/2/320x400.jpeg)
Malak Shakhtour
Clinical Social Work/Therapist, AMHSW
Verified Verified
1 Endorsed
Marrickville, NSW 2204
If you're feeling lost, defeated, trying to navigate difficult emotions, I am here to help support you through your next life chapter. I am an accredited mental health social worker with experience working with children, adolescents, and adults. It can be incredibly difficult to change ongoing negative patterns of behaviour, I work on increasing your awareness of these behaviours and responses, whilst giving you coping skills to change old patterns. Whether your goal is to learn to cope with difficult emotions, understanding your psyche or looking to get "unstuck", we can work together to improve the next phase of your life.
If you're feeling lost, defeated, trying to navigate difficult emotions, I am here to help support you through your next life chapter. I am an accredited mental health social worker with experience working with children, adolescents, and adults. It can be incredibly difficult to change ongoing negative patterns of behaviour, I work on increasing your awareness of these behaviours and responses, whilst giving you coping skills to change old patterns. Whether your goal is to learn to cope with difficult emotions, understanding your psyche or looking to get "unstuck", we can work together to improve the next phase of your life.
![Photo of Nell Campbell, PACFA, Counsellor](https://photos.psychologytoday.com/f2efce7d-5ff0-4f63-8ca1-b7768f74bd47/2/320x400.jpeg)
Are you looking for a place where you can be listened to and heard in a way that helps you understand yourself more deeply? Do you have a sense that life shouldn't feel so hard, but don't know how to feel better? Know that you are not alone. I understand that as human beings we are naturally self-protecting. Often this means that we attempt to bypass emotional discomfort in an effort to protect ourselves from pain. This avoidance tends to mean our suffering lingers and manifests in ways we have little control over such as; anxiety, depression, destructive relationships, unhealthy ways to cope and even physical symptoms.
Are you looking for a place where you can be listened to and heard in a way that helps you understand yourself more deeply? Do you have a sense that life shouldn't feel so hard, but don't know how to feel better? Know that you are not alone. I understand that as human beings we are naturally self-protecting. Often this means that we attempt to bypass emotional discomfort in an effort to protect ourselves from pain. This avoidance tends to mean our suffering lingers and manifests in ways we have little control over such as; anxiety, depression, destructive relationships, unhealthy ways to cope and even physical symptoms.
![Photo of Patrick McGrath, MA, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/35de4cbb-e4a3-415e-9069-fa47cb537915/1/320x400.jpeg)
I am a clinical psychologist who works across a variety of presentations including anxiety and mood disorders. I hope to bring a warm, empathic and authentic approach to the issues that people bring to therapy. I recognise the investment that people make when they share their difficulties with someone and commit to therapy, and work to honour that commitment by delivering evidence based treatments, that are tailored to a persons needs. I’ve benefitted greatly from the experience of working across a range of inpatient and outpatient hospital settings.
I am a clinical psychologist who works across a variety of presentations including anxiety and mood disorders. I hope to bring a warm, empathic and authentic approach to the issues that people bring to therapy. I recognise the investment that people make when they share their difficulties with someone and commit to therapy, and work to honour that commitment by delivering evidence based treatments, that are tailored to a persons needs. I’ve benefitted greatly from the experience of working across a range of inpatient and outpatient hospital settings.
![Photo of Kate Mackie, AMHSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2cec6b21-dbed-4795-9181-d0d959bcb876/1/320x400.jpeg)
As humans, we will all go through challenging times and need support. Therapeutically, I work to assist the brain and body cope with trauma, challenging emotions & life experiences. I aim to sensitively attune to each person and look to work together to address your concerns. I humanise lived experiences and see the relevance of how our social and cultural context can shape our mood, mental health and recovery. I have special interest and experience working with people who have had a difficult childhood and those affected by trauma including sexual, physical, emotional, psychological & domestic abuse.
As humans, we will all go through challenging times and need support. Therapeutically, I work to assist the brain and body cope with trauma, challenging emotions & life experiences. I aim to sensitively attune to each person and look to work together to address your concerns. I humanise lived experiences and see the relevance of how our social and cultural context can shape our mood, mental health and recovery. I have special interest and experience working with people who have had a difficult childhood and those affected by trauma including sexual, physical, emotional, psychological & domestic abuse.
![Photo of Venessa Diab, PsyBA General, Psychologist](https://photos.psychologytoday.com/780650a2-1cbb-48c2-aad4-5f721138f94b/1/320x400.jpeg)
As a dedicated and compassionate psychologist, I endeavour to make therapy a supportive and welcoming space for individuals to explore their thoughts and feelings. I specialise in providing evidence-based therapies for anxiety, depression, adjustment to change, stress, sleep, work challenges and relationship issues. I understand that life can be difficult and stressful at times and my aim is to provide you with practical tools to help you improve your life and achieve your wellbeing goals.
As a dedicated and compassionate psychologist, I endeavour to make therapy a supportive and welcoming space for individuals to explore their thoughts and feelings. I specialise in providing evidence-based therapies for anxiety, depression, adjustment to change, stress, sleep, work challenges and relationship issues. I understand that life can be difficult and stressful at times and my aim is to provide you with practical tools to help you improve your life and achieve your wellbeing goals.
![Photo of Paula Barham, ACA-L2, Psychotherapist](https://photos.psychologytoday.com/7d6873fa-4266-4805-86cd-ce5e1563d77d/1/320x400.jpeg)
As a seasoned and qualified counsellor and psychotherapist with over 20 years of experience, I have had the privilege of working with a diverse range of individuals, including teenagers, single adults, couples, and parents. My extensive background in cardiac physiology has provided me with a unique perspective on the intersection of physical health and mental well-being. In addition to my clinical practice, I am also qualified as a professional supervisor for counsellors.
As a seasoned and qualified counsellor and psychotherapist with over 20 years of experience, I have had the privilege of working with a diverse range of individuals, including teenagers, single adults, couples, and parents. My extensive background in cardiac physiology has provided me with a unique perspective on the intersection of physical health and mental well-being. In addition to my clinical practice, I am also qualified as a professional supervisor for counsellors.
![Photo of Dr Evelyn Gasparillo, PsychD, PsyBA General, Psychologist](https://photos.psychologytoday.com/3750e53c-cdfa-4d63-8d4a-992e9e028223/2/320x400.jpeg)
Dr Evelyn Gasparillo
Psychologist, PsychD, PsyBA General
Verified Verified
Rockdale, NSW 2216 (Online Only)
Dr Evelyn Gasparillo works with adult from 18 to 80+. You can count on her professional skills to help you with a wide range of psychological and mental health concerns such as: • Depression and other mood related issues • Post Traumatic Stress Disorder • Anxiety, panic attacks and phobias • Obsessive Compulsive Disorder • Adjustment Disorder • Attention Deficit Hyperactivity Disorder (ADHD) • Self-esteem issues • Anger management • Grief and Loss • Sleep Problems • Work related stress • Significant life transitions and acculturation issues. • Chronic pain.
Dr Evelyn Gasparillo works with adult from 18 to 80+. You can count on her professional skills to help you with a wide range of psychological and mental health concerns such as: • Depression and other mood related issues • Post Traumatic Stress Disorder • Anxiety, panic attacks and phobias • Obsessive Compulsive Disorder • Adjustment Disorder • Attention Deficit Hyperactivity Disorder (ADHD) • Self-esteem issues • Anger management • Grief and Loss • Sleep Problems • Work related stress • Significant life transitions and acculturation issues. • Chronic pain.
![Photo of Lucy O'Connell, MA, PACFA, Counsellor](https://photos.psychologytoday.com/fa4a224a-5dba-4d37-a2d8-ed7ea3ebd66a/2/320x400.jpeg)
I support recovery from abusive relationships, spiritual abuse, or membership of high-demand/high-control communities and cults. You might also be making difficult choices in the context of faith or faith-community expectations, and I offer culturally respectful counselling for Jehovah's Witnesses, Catholics, and members or former members of Opus Dei.
I support recovery from abusive relationships, spiritual abuse, or membership of high-demand/high-control communities and cults. You might also be making difficult choices in the context of faith or faith-community expectations, and I offer culturally respectful counselling for Jehovah's Witnesses, Catholics, and members or former members of Opus Dei.
![Photo of Daniella Saleme, MACPA, Psychologist](https://photos.psychologytoday.com/92b64062-0ee8-4d4f-87ba-a08125aaca89/2/320x400.jpeg)
I am a Clinical Psychologist who believes the client is the expert on their life and that therapy requires true connection and collaboration. I can help you to understand the impact of your experiences on your life, to understand yourself more deeply and work towards building the life you want to lead. I consider the role of trauma in the development of stress, anxiety, and general difficulties in life and my treatment approach is eclectic - I have a special interest in Internal Family Systems (IFS) therapy and utilise a range of different evidence-based therapy styles.
I am a Clinical Psychologist who believes the client is the expert on their life and that therapy requires true connection and collaboration. I can help you to understand the impact of your experiences on your life, to understand yourself more deeply and work towards building the life you want to lead. I consider the role of trauma in the development of stress, anxiety, and general difficulties in life and my treatment approach is eclectic - I have a special interest in Internal Family Systems (IFS) therapy and utilise a range of different evidence-based therapy styles.
![Photo of Katherine Sayer-Jones, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/d1ce74cf-3659-406a-bb82-18aa0a7a3434/1/320x400.jpeg)
Katherine Sayer-Jones
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Marrickville, NSW 2204 (Online Only)
Hello, my name is Katherine and I know starting therapy can be daunting. I'm a Clinical Psychologist who creates a safe and creative space for you to explore your inner workings with care. I like to bring kindness and a sense of humour to therapy so you can relax and be yourself. We will work on practical strategies first to get swift improvements, then move to longer term strategies if you choose. I encourage all new referrals, especially adults struggling with anxiety, trauma, depression, chronic stress, sleep issues, smartphone 'doom-scrolling' vicarious trauma, body image, weight concerns, or ADHD (diagnosed or questioning).
Hello, my name is Katherine and I know starting therapy can be daunting. I'm a Clinical Psychologist who creates a safe and creative space for you to explore your inner workings with care. I like to bring kindness and a sense of humour to therapy so you can relax and be yourself. We will work on practical strategies first to get swift improvements, then move to longer term strategies if you choose. I encourage all new referrals, especially adults struggling with anxiety, trauma, depression, chronic stress, sleep issues, smartphone 'doom-scrolling' vicarious trauma, body image, weight concerns, or ADHD (diagnosed or questioning).
![Photo of Angela Yazbeck And Adriana Cvitan - The Mind Health Clinic, PACFA, Psychotherapist](https://photos.psychologytoday.com/f8259aa0-2c15-4560-baab-196bae0b521c/3/320x400.jpeg)
The Mind Health Clinic is dedicated to providing wellbeing support to individuals experiencing challenging moments in their lives. We tailor our services to meet the unique needs of each individual in order to encourage positive developments and perspective growth in our clients. We work collaboratively and ethically with our clients to achieve therapeutic goals and transform insights into effective action. Our clinicians are Miss Angela Yazbeck and Miss Adriana Cvitan. Both hold a Masters in Psychotherapy and Counselling and are registered psychotherapist and counsellors with PACFA.
The Mind Health Clinic is dedicated to providing wellbeing support to individuals experiencing challenging moments in their lives. We tailor our services to meet the unique needs of each individual in order to encourage positive developments and perspective growth in our clients. We work collaboratively and ethically with our clients to achieve therapeutic goals and transform insights into effective action. Our clinicians are Miss Angela Yazbeck and Miss Adriana Cvitan. Both hold a Masters in Psychotherapy and Counselling and are registered psychotherapist and counsellors with PACFA.
See more therapy options for Clemton Park
How does your Counsellor compare?
Number of Counsellors in Clemton Park, NSW
< 10
Counsellors in Clemton Park, NSW who prioritize treating:
100% | Anxiety |
100% | Parenting |
100% | Trauma and PTSD |
100% | Behavioural Issues |
100% | Family Conflict |
100% | Self Esteem |
100% | Marital and Premarital |
Gender breakdown
100% | Female |
How Counsellors in Clemton Park, NSW see their clients
100% | In Person and Online |
FAQs - About Therapy and Counselling
How can I find a therapist in Clemton Park?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.