Counselling in Sydney, NSW

My areas of expertise include anxiety, depression, grief, stress, burnout, building resilience, building effective relationships (work and home), and bullying. I have a strong interest in supporting professionals working in socially and environmentally sustainable sectors to live their values at work. I help with career development, identifying a fulfilling life direction, leadership effectiveness, communication effectiveness, improving work-life balance and time management. I also support people seeking help on issues relating to social and workplace diversity and inclusion.

Gabby works with various presentations, such as depression, stress, anxiety, ASD, ADHD, eating disorders, relationship difficulties, grief and loss, and emotion dysregulation. She sees clients on a short and long-term basis, utilising evidence-based modalities tailored to individual client needs and goals. She promotes the education of patients and their family members on mental and behaviour disorders, making use of psychoeducation as a supporting aspect of the client’s treatment.

I specialise in working with couples and individuals that are experiencing relationship issues. As a couple your issues may relate to frequent conflicts, communication breakdowns, infidelity or issues around intimacy. Whatever you are wanting to work on as a couple to improve your relationship I can provide the understanding and the tools to address and overcome your challenges. I also work with individuals so if your partner is unwilling to come to therapy or if your own personal issues are significantly impacting your relationship by focusing on your own behaviours you can positively influence your relationship dynamics.

The Sydney Psychology Practice is focused on supporting clients to make sustainable change. Our team has extensive experience with a diverse range of clients and concerns, and using treatments with demonstrated research efficacy.

Pam is a registered psychologist, social worker, family and couples therapist. Pam has extensive experience in a broad range of mental health problems including depression, anxiety, stress, PTSD, adjustment difficulties, ASD, ADHD, grief and loss, relationship issues, perinatal mental health and fertility issues. Pam will provide a thorough assessment of the presenting issues and work collaboratively with you to devise a comprehensive treatment plan. She sees clients for face-to-face sessions as well as Telehealth sessions (Zoom video-conferencing.). GP or specialist referral is required for the Medicare rebate.

I can support you through challenging times in your life or relationships; to help with conflict, communication issues, loss of trust, low intimacy, feeling disconnected, family disagreements/estrangements, blended family difficulties and parenting. I also have particular expertise with AD/HD, and anxiety in adults & teens. I bring thoughtfulness, warmth, extensive therapeutic knowledge and a multi-cultural perspective to my work as a therapist.

Life can be hard as it is, then it can feel like the universe throws you a curveball. Whether it be dealing with relationships, conflicts, life transitions, or figuring out who you want to be; therapy can be the first step to getting you in the right direction. I believe that there is no issue too small, they are all worth exploring. Taking the person-centered approach means I tap into where you're at and finding the right support for you. I work with you to highlight your strengths, build confidence and the autonomy to jump into the driver's seat, to make decisions about your life.

I'm an accredited and registered Clinical Psychotherapist and Clinical and Forensic Social Worker. I specialise in individual counselling, trauma, and working with victims of coercive control, particularly narcissistic abuse that has been compounded by separation or divorce. I work toward providing clients with support, clarity, understanding, and validation while they recover from coercive control and the goal throughout the therapeutic process is to heal trauma, restore confidence, restore identity, and maximise well-being.

My role is to listen, to understand and to identify what it is that you seek help with. Our work will be about building an understanding of what is going on internally and externally for you, in particular, the things about yourself that you may not be aware of. As we gain this understanding of you, it becomes easier for you and I to make sense of what is happening within you, why you act and feel a particular way in certain situations and relationships. By understanding and acting on these things, you will be able to bring about change in your life.

Inner Strength Therapy offers counselling in Sydney for trauma and anxiety to individuals and couples who are finding life challenging and stressful due to adverse past trauma. We address and treat a wide range of mental health issues including mood and anxiety disorders and post-traumatic stress disorder (PTSD). Counselling and Therapy are about healing and finding your way again towards a life of contentment and purpose. Sometimes this comes down to simply talking it out with an understanding and perceptive person trained in areas of counselling.

There are many paths we can wander down in our own minds yet we can often feel we are pulled on to negative unhelpful paths with out much say. I provide tele-health sessions to help anyone who is struggling, to find their own path to improving their quality of life. Whether it be depression, anxiety, relationship issues, stress, adjusting to change, addiction, grief, or general undefined discontent, I aim to collabrate with you to create a safe and warm space in which our working relationship provides the support that you need to explore all the unhelpful corners of your mind, and help you find and strengthen helpful paths.

You, seeking understanding and connection in a world that often feels overwhelming. My ideal client navigates the intricate landscape of neurodivergence—be it ADHD, Autism, or related experiences. In couples, I welcome those facing unique dynamics, including neurodivergent and LGBTQ+ pairs. Your issues may vary, but the core need is universal: a safe space to explore challenges, cultivate understanding, and forge a path towards fulfillment. As a passionate therapist specializing in neurodiversity and couples therapy, my approach transcends conventional methods. Let's embark on a journey where acceptance and growth intersect.

I primarily work with older adolescents aged 16+ years and professional adults wanting help with adjustment to parenthood, ADHD, anxiety, body image/dysmorphia, depression, eating disorders, OCD, parent-adult child estrangement, stress and work-related burnout, childhood trauma and PTSD. I also offer supervision to fully registered Psychologists and Clinical Psychologists.

Dr John Chalmers is an AHPRA registered Clinical Psychologist, board-approved supervisor, and Member of the Australian Clinical Psychology Association (ACPA). Over the course of his training and career he has worked in a range of clinical settings, including community and hospital-based mental health services in the public and private sector in Sydney, as well as nearly a decade of clinical experience in private practice. John provides assessment and treatment for a range of issues including (but not exclusively) mood, anxiety, and adjustment disorders, interpersonal difficulties, grief and loss, stress management, and exi

Do you struggle with confidence, or are you having problems with relationships? Do you struggle with drugs and or alcohol use problems? If you do you're not alone we can help. Are you having problems, at work with difficult people, are you having difficulty with confidence in social settings, do you struggle to cope with life because you are just overwhelmed by it all. At Clear Day Counseling and Coaching Services we help people with anxiety, stress, depression, relationships, confidence and drug and alcohol use problems. We're friendly, professional and highly trained. We can help you get your confidence and enthusiasm for life

It is said that we live in an ‘age of anxiety.’ It is not only you or me that experiences anxiety and depression. Mental health issues challenge most of us at some time in our lives. We need to develop resilience and resolve in the face of uncertainties, anxieties and challenges. This enables us to grow, flourish and develop practical wisdom. To face the challenges of life on our own is difficult. It is helpful to recognise that we need the support of significant others. As a psychologist, I provide a secure environment in which to turn your mental health concerns into opportunities for well-being

As a clincial psychotherapist and registered psychosexual therapist, I specialise in helping individuals with trauma and PTSD, self-esteem issues, relationship issues, and sexual difficulties, including intimacy and trust. I am also passionate about providing support for navigating gendered, sexual, racial, and neuro diversity, and cultural identities, who may experience discrimination or internalised stigma. Centering unconditional positive regard, I work closely with the client to deeply explore how their past experiences, current situations, family background, and social elements of their lives have impacted their wellbeing.

My name is Saskia and I am an experienced counsellor and peer worker. I've seen many therapists throughout my life, with experiences ranging from transformative to frustrating. I know that for many people the hierarchical relationship between therapist and client can be demeaning and disempowering. My practice is particularly focused on supporting those have trouble with these traditional therapeutic relationships. My approach is collaborative and informal, involving you as an equal partner in the process of therapy.

Hi I'm Jim O'Connor clinical psychotherapist and relationship therapist. I help people overcome the challenges they face in their relationships. If you're someone who is single and wishing to get into a relationship but you don't know how to find the right person, then I can help. If your in a relationship and you want to create more connection, I can show you how. If you're in an abusive relationship and you don't know if you should leave or stay I can help you decide and I will support you what ever you decide. If it has anything to do with dating or relating in the modern world I can help.