Parenting Counselling in Sydney, NSW

Photo of Martina Palombi, AMHSW, Clinical Social Work/Therapist
Martina Palombi
Clinical Social Work/Therapist, AMHSW
Verified Verified
3 Endorsed
Sydney, NSW 2000
I also offer individualised parent programs.
I work with couples, families, adults, parents and adolescents in a calm space outside of everyday pressures. People often come to me because their relationships are triggering emotional pain and they feel lost. Therapy is about finding new ways to think and relate to your problems and act accordingly. Change can come about when you become less reactive and get more thoughtful. With the assistance of a neutral person (therapist) you can grow yourself and find ways to manage what previously felt impossible to tolerate in both yourself and your relationships.
I also offer individualised parent programs.
I work with couples, families, adults, parents and adolescents in a calm space outside of everyday pressures. People often come to me because their relationships are triggering emotional pain and they feel lost. Therapy is about finding new ways to think and relate to your problems and act accordingly. Change can come about when you become less reactive and get more thoughtful. With the assistance of a neutral person (therapist) you can grow yourself and find ways to manage what previously felt impossible to tolerate in both yourself and your relationships.
(02) 9541 8402 View (02) 9541 8402
Photo of Cynthia Nathan - 3R Counselling, ACA-L1, Counsellor
3R Counselling
Counsellor, ACA-L1
Verified Verified
Sydney, NSW 2000
My speciality is the Pre-Marriage Education Course in collaboration with PrepareEnrich, Gottman empirically based evidence skills and Susan Johnson's EFT skills all combined to give engaged couples, newly weds or couples intending to get married a great skill set and tools to help them navigate their married life, love, parenting and beyond.
Hello everyone! I'm Cynthia Nathan, Relationship Counsellor and Marriage & Relationship Educator. I specialise in Pre-Marriage Education Counselling (ME-WE), Bringing Baby Home a Transition to Parenthood Program (WE-US) and Couples Counselling - Couples Check Up's to enrich, enhance and heal marriages. I am a qualified Relationship Counsellor with many years of experience in the field and I combine the many methods I'm qualified in such as Gottmans, EFT by Sue Johnson and PrepareEnrich by David Olson to provide the very best to my clients. My sessions are unique as it is therapy with education to really help couples grow and thrive.
My speciality is the Pre-Marriage Education Course in collaboration with PrepareEnrich, Gottman empirically based evidence skills and Susan Johnson's EFT skills all combined to give engaged couples, newly weds or couples intending to get married a great skill set and tools to help them navigate their married life, love, parenting and beyond.
Hello everyone! I'm Cynthia Nathan, Relationship Counsellor and Marriage & Relationship Educator. I specialise in Pre-Marriage Education Counselling (ME-WE), Bringing Baby Home a Transition to Parenthood Program (WE-US) and Couples Counselling - Couples Check Up's to enrich, enhance and heal marriages. I am a qualified Relationship Counsellor with many years of experience in the field and I combine the many methods I'm qualified in such as Gottmans, EFT by Sue Johnson and PrepareEnrich by David Olson to provide the very best to my clients. My sessions are unique as it is therapy with education to really help couples grow and thrive.
(02) 7804 4105 View (02) 7804 4105
Photo of Elizabeth Figliuzzi - Fully Human Fully Alive Psychology & Counselling, MPsych, MAPS, Psychologist
Fully Human Fully Alive Psychology & Counselling
Psychologist, MPsych, MAPS
Verified Verified
Sydney, NSW 2000
We specialise in Couple Relationship, Perinatal Anxiety, Parenting and Child issues, and Men’s issues.
Fully Human Fully Alive Psychology and Counselling Relationship Centre is a team of highly trained professionals providing the ultimate in wellbeing treatment for Relationships: couple, parent and baby, child and parent, men isolated from feelings. We have a strong reputation for providing a warm and personalised service using research based approaches.
We specialise in Couple Relationship, Perinatal Anxiety, Parenting and Child issues, and Men’s issues.
Fully Human Fully Alive Psychology and Counselling Relationship Centre is a team of highly trained professionals providing the ultimate in wellbeing treatment for Relationships: couple, parent and baby, child and parent, men isolated from feelings. We have a strong reputation for providing a warm and personalised service using research based approaches.
(02) 8074 3769 View (02) 8074 3769
Photo of Lye Fong (Kelly) Lee, MA, ACA-L2, Counsellor
Lye Fong (Kelly) Lee
Counsellor, MA, ACA-L2
Verified Verified
Sydney, NSW 2000  (Online Only)
My specialty : Child and Adolescent counselling, Parenting, Life Coaching, Meditation, Anger management, Depression, Anxiety, Personal issues, Behavior problems, Attachment issues, School issues, separation, Life stresses, Sleep problems, Self-esteem, Separation, Bullying, Peer relationship.
As a professionally trained and experienced counselor, I establish a positive, non-judgmental therapeutic relationship with my clients to provide a safe environment in which they can explore whatever issues they are facing and find the solutions that are most effective for them. Life is difficult, and everyone needs someone to talk to. My personal dedication focuses on genuine empathy, understanding, and guidance through the therapy process to help accomplish the client's goals and personal wellness. I speaks English, Mandarin, Cantonese, Hokkien and Malay
My specialty : Child and Adolescent counselling, Parenting, Life Coaching, Meditation, Anger management, Depression, Anxiety, Personal issues, Behavior problems, Attachment issues, School issues, separation, Life stresses, Sleep problems, Self-esteem, Separation, Bullying, Peer relationship.
As a professionally trained and experienced counselor, I establish a positive, non-judgmental therapeutic relationship with my clients to provide a safe environment in which they can explore whatever issues they are facing and find the solutions that are most effective for them. Life is difficult, and everyone needs someone to talk to. My personal dedication focuses on genuine empathy, understanding, and guidance through the therapy process to help accomplish the client's goals and personal wellness. I speaks English, Mandarin, Cantonese, Hokkien and Malay
(03) 7302 2757 View (03) 7302 2757
Photo of Michelle Ottey, PsyBA General, Psychologist
Michelle Ottey
Psychologist, PsyBA General
Verified Verified
Sydney, NSW 2000  (Online Only)
I use a collaborative approach to treat a range of mental health conditions including depression, anxiety-related disorders, obsessive compulsive disorder, sleep disorders, trauma-related disorders, and many more. I am also here to support you through life’s challenges such grief and loss, relationship and marital problems, parenting challenges and living with the impact of chronic health conditions. With expertise in childhood trauma, I bring a strong attachment focus to therapy. I am committed to helping you better understand yourself and how you relate to others, to uncover the patterns that get in the way of your well-being.
I use a collaborative approach to treat a range of mental health conditions including depression, anxiety-related disorders, obsessive compulsive disorder, sleep disorders, trauma-related disorders, and many more. I am also here to support you through life’s challenges such grief and loss, relationship and marital problems, parenting challenges and living with the impact of chronic health conditions. With expertise in childhood trauma, I bring a strong attachment focus to therapy. I am committed to helping you better understand yourself and how you relate to others, to uncover the patterns that get in the way of your well-being.
(03) 8104 9534 View (03) 8104 9534
Photo of Kia Bishop, PsyBA Prov, Psychologist
Kia Bishop
Psychologist, PsyBA Prov
Verified Verified
Sydney, NSW 2000  (Online Only)
This dedication is deeply personal, as I've been on the other side of the equation – a parent who has watched her children struggle in the school environment and as a neurodivergent person who has had to learn how to advocate for my own needs.
Hi, I'm Kia! I proudly wear many hats - I'm an AuDHDer, a parent, and a Provisional Psychologist. I can honestly say I'm absolutely loving what I do! My focus is supporting late-identified adults, parents navigating the intricacies of family life with neurodivergent children, partners navigating neurodiversity in relationships, and anyone on their unique neurodivergent journey. I can't express how excited I am to work with you, to be part of your journey, and to help you discover the strength and beauty in your own neurodiversity.
This dedication is deeply personal, as I've been on the other side of the equation – a parent who has watched her children struggle in the school environment and as a neurodivergent person who has had to learn how to advocate for my own needs.
Hi, I'm Kia! I proudly wear many hats - I'm an AuDHDer, a parent, and a Provisional Psychologist. I can honestly say I'm absolutely loving what I do! My focus is supporting late-identified adults, parents navigating the intricacies of family life with neurodivergent children, partners navigating neurodiversity in relationships, and anyone on their unique neurodivergent journey. I can't express how excited I am to work with you, to be part of your journey, and to help you discover the strength and beauty in your own neurodiversity.
(02) 9100 0590 View (02) 9100 0590
Photo of Dr Jessica Griffith, PsychD, MAPS, Psychologist
Dr Jessica Griffith
Psychologist, PsychD, MAPS
Verified Verified
Sydney, NSW 2000  (Online Only)
Are you or a loved one struggling with emotional dysregulation, mood swings, behavioural difficulties or serious mental illness? I am experienced with complex presentations including psychosis, mood disorders, personality disorders, challenging behaviours, autism, intellectual disability, attachment difficulties and parenting support; my approach involves collaborative problem solving and trauma informed and neurodiversity-affirming support.
Are you or a loved one struggling with emotional dysregulation, mood swings, behavioural difficulties or serious mental illness? I am experienced with complex presentations including psychosis, mood disorders, personality disorders, challenging behaviours, autism, intellectual disability, attachment difficulties and parenting support; my approach involves collaborative problem solving and trauma informed and neurodiversity-affirming support.
(03) 4422 4671 View (03) 4422 4671
Photo of Courtney Karpin, PsyBA General, Psychologist
Courtney Karpin
Psychologist, PsyBA General
Verified Verified
Sydney, NSW 2000
I am an empathetic, committed and collaborative psychologist with a passion for providing client-centred therapy for children, teenagers and parents. I work with anxiety depression, stress and adjustment difficulties, grief and loss. chronic pain, emotion regulation, anger management, child behavioural problems, parenting stress, sleep difficulties, self-esteem, suicide intervention and prevention.
I am an empathetic, committed and collaborative psychologist with a passion for providing client-centred therapy for children, teenagers and parents. I work with anxiety depression, stress and adjustment difficulties, grief and loss. chronic pain, emotion regulation, anger management, child behavioural problems, parenting stress, sleep difficulties, self-esteem, suicide intervention and prevention.
(02) 9100 0237 View (02) 9100 0237
Photo of Kara Markovics - Kara Markovics - Mindful Me Therapy, PACFA, Counsellor
Kara Markovics - Mindful Me Therapy
Counsellor, PACFA
Verified Verified
1 Endorsed
Sydney, NSW 2000
Mindful Me offers Individual sessions for teenagers, Parenting sessions, as well as Family sessions.
Is your teenager's world drifting further and further away from yours? Have you noticed a recent behaviour change or reluctance to go to school? Mindful Me is a boutique teen and family counselling studio that connects with families by keeping it real. We tailor each session to meet your unique family needs, ensuring everybody feels comfortable and heard each step of the way. We look at mental health with a view of resolving matters for the long term. Not just dealing with the issues at hand, but also understanding its origin.
Mindful Me offers Individual sessions for teenagers, Parenting sessions, as well as Family sessions.
Is your teenager's world drifting further and further away from yours? Have you noticed a recent behaviour change or reluctance to go to school? Mindful Me is a boutique teen and family counselling studio that connects with families by keeping it real. We tailor each session to meet your unique family needs, ensuring everybody feels comfortable and heard each step of the way. We look at mental health with a view of resolving matters for the long term. Not just dealing with the issues at hand, but also understanding its origin.
(02) 9159 6257 View (02) 9159 6257
Photo of Jennifer Perkins - Jennifer Perkins Counselling & Psychotherapy, MSc, PACFA, Psychotherapist
Jennifer Perkins Counselling & Psychotherapy
Psychotherapist, MSc, PACFA
Verified Verified
Sydney, NSW 2000
Life is meant to be lived with joy. Let's help eliminate the barriers. Jennifer is an extremely well qualified therapist who works with you to help solve problems. She is trauma informed with a specialty in relationships. This means she is excellent at helping you work through a difficult family history, messy relationships or even offering parenting skills. She is dedicated to helping you have the most healing and positive experience possible and honored to walk this journey with you. She is committed to providing a quality experience including a strong vision towards social justice and social equality especially with LGBTQI folks.
Life is meant to be lived with joy. Let's help eliminate the barriers. Jennifer is an extremely well qualified therapist who works with you to help solve problems. She is trauma informed with a specialty in relationships. This means she is excellent at helping you work through a difficult family history, messy relationships or even offering parenting skills. She is dedicated to helping you have the most healing and positive experience possible and honored to walk this journey with you. She is committed to providing a quality experience including a strong vision towards social justice and social equality especially with LGBTQI folks.
(02) 8074 5705 View (02) 8074 5705
Photo of Pikria Meladze, MPsych, PsyBA - Clin. Psych, Psychologist
Pikria Meladze
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Sydney, NSW 2000
I primarily work with older adolescents aged 16+ years and professional adults wanting help with adjustment to parenthood, ADHD, anxiety, body image/dysmorphia, depression, eating disorders, OCD, parent-adult child estrangement, stress and work-related burnout, childhood trauma and PTSD. I also offer supervision to fully registered Psychologists and Clinical Psychologists.
I primarily work with older adolescents aged 16+ years and professional adults wanting help with adjustment to parenthood, ADHD, anxiety, body image/dysmorphia, depression, eating disorders, OCD, parent-adult child estrangement, stress and work-related burnout, childhood trauma and PTSD. I also offer supervision to fully registered Psychologists and Clinical Psychologists.
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Photo of Cassandra Mallos - Mind Connect Health, PACFA, Counsellor
Mind Connect Health
Counsellor, PACFA
Verified Verified
Sydney, NSW 2000
Therefore we offer couples counselling, parenting support as well as individual counselling.
At Mind Connect Health, the aim is to holistically support individuals and their loved ones navigate through a range of complexities. A variety of factors lead us all to having a unique response to stress, and sometimes we need guidance managing our own responses to stress and to better resolve conflicts with others, or even to learn to better connect with those we care about.
Therefore we offer couples counselling, parenting support as well as individual counselling.
At Mind Connect Health, the aim is to holistically support individuals and their loved ones navigate through a range of complexities. A variety of factors lead us all to having a unique response to stress, and sometimes we need guidance managing our own responses to stress and to better resolve conflicts with others, or even to learn to better connect with those we care about.
(02) 8000 1071 View (02) 8000 1071
Photo of Carmen Iancu - Circle of Life Psychology Practice, MAPS, Psychologist
Circle of Life Psychology Practice
Psychologist, MAPS
Verified Verified
Sydney, NSW 2000
My clinical expertise has been developed in various clinical settings; for the last 20 years I developed evidence-based clinical skills aimed to improve measurable treatment outcomes for individuals aged 18+ experiencing substance misuse issues/and co-morbidity issues, including mood/anxiety/personality disorders, family/ parenting/relationship issues.
Seeking help from a psychologist could be overwhelming and stressful. It may be seen as a sign of weakness or suggest that there is something wrong with the person. My professional aim is to assist the person seeking help in a collaborative, compassionate and authentic manner, in a therapeutic space where personal issues are viewed as opportunities to discover personal strengths, to foster personal growth and improve quality of life. I am deeply committed to empower individuals in overcoming the social stigma associated with mental health issues and I value each person’s uniqueness during their engagement in mental health recovery.
My clinical expertise has been developed in various clinical settings; for the last 20 years I developed evidence-based clinical skills aimed to improve measurable treatment outcomes for individuals aged 18+ experiencing substance misuse issues/and co-morbidity issues, including mood/anxiety/personality disorders, family/ parenting/relationship issues.
Seeking help from a psychologist could be overwhelming and stressful. It may be seen as a sign of weakness or suggest that there is something wrong with the person. My professional aim is to assist the person seeking help in a collaborative, compassionate and authentic manner, in a therapeutic space where personal issues are viewed as opportunities to discover personal strengths, to foster personal growth and improve quality of life. I am deeply committed to empower individuals in overcoming the social stigma associated with mental health issues and I value each person’s uniqueness during their engagement in mental health recovery.
(02) 9100 0819 View (02) 9100 0819
Photo of Danielle Lass, MA, PACFA, Psychotherapist
Danielle Lass
Psychotherapist, MA, PACFA
Verified Verified
Sydney, NSW 2000
I can help you with: Transitions, Trauma Recovery, Family Issues, Relationships, Anxiety, Parenting, Mental Wellbeing, Family Violence, Culture and Identity, Child Inclusive Practice in Parental Separation, Developmental Education, Self-Esteem.
I support adults, couples and families wanting to navigate life’s challenges in a safe and respectful space. Utilising person-centred, systemic, psychodynamic, narrative, trauma informed and EMDR modalities, I will support you to process, recover, explore and flourish.
I can help you with: Transitions, Trauma Recovery, Family Issues, Relationships, Anxiety, Parenting, Mental Wellbeing, Family Violence, Culture and Identity, Child Inclusive Practice in Parental Separation, Developmental Education, Self-Esteem.
I support adults, couples and families wanting to navigate life’s challenges in a safe and respectful space. Utilising person-centred, systemic, psychodynamic, narrative, trauma informed and EMDR modalities, I will support you to process, recover, explore and flourish.
(02) 9159 6153 View (02) 9159 6153
Photo of Antigone Foster, ACA-L1, Counsellor
Antigone Foster
Counsellor, ACA-L1
Verified Verified
1 Endorsed
Sydney, NSW 2000
Hello. I’m glad you’re here. Seeking support is often the hardest step. You might want support to understand why you react the way you do and how to change it. You might be looking for a therapist who can support you through transitions like relationships, gender identity, parenting, infidelity, mid-life, or help you to recover from trauma, or move on from a difficult childhood. Perhaps you want a counsellor who can witness your trauma without judgment but also without fear. You might be ready to thrive, not just survive, but aren’t sure how. You might just need someone to listen and hold space to work out what you want.
Hello. I’m glad you’re here. Seeking support is often the hardest step. You might want support to understand why you react the way you do and how to change it. You might be looking for a therapist who can support you through transitions like relationships, gender identity, parenting, infidelity, mid-life, or help you to recover from trauma, or move on from a difficult childhood. Perhaps you want a counsellor who can witness your trauma without judgment but also without fear. You might be ready to thrive, not just survive, but aren’t sure how. You might just need someone to listen and hold space to work out what you want.
(02) 9158 6545 View (02) 9158 6545
Photo of Ronald Hoang - Ronald Hoang Marriage Counselling & Family Therapy, PACFA, Counsellor
Ronald Hoang Marriage Counselling & Family Therapy
Counsellor, PACFA
Verified Verified
1 Endorsed
Sydney, NSW 2000
Are you struggling with your relationship? Having issues with: communication as you don’t feel like you’re on the same page, conflict resolution - as nothing seems to get resolved, feel like you’ve lost the intimacy and closeness, and you no longer trust one another, are you struggling with sex, finances, house responsibilities, parenting or in-laws? You've tried everything you can think of, but nothing seems to change. The love is still there and you want the relationship to work, you're just not sure how to go about it.
Are you struggling with your relationship? Having issues with: communication as you don’t feel like you’re on the same page, conflict resolution - as nothing seems to get resolved, feel like you’ve lost the intimacy and closeness, and you no longer trust one another, are you struggling with sex, finances, house responsibilities, parenting or in-laws? You've tried everything you can think of, but nothing seems to change. The love is still there and you want the relationship to work, you're just not sure how to go about it.
(02) 7804 4430 View (02) 7804 4430
Photo of Michael Grunwald, Assoc MAPS, Psychologist
Michael Grunwald
Psychologist, Assoc MAPS
Verified Verified
Sydney, NSW 2000
Waitlist for new clients
I am a Registered General Psychologist experienced in working with a wide range of common adult mental health concerns in an open, sincere and frank manner, including anger management, depression, anxiety, stress, adjustment and obsessive compulsive disorders as well as various addictions (alcohol, drug, gambling, sex, internet) and recovery. As an older therapist, I bring decades of life experience into my counselling, with personal experience of many of the challenges facing clients, including trauma, grief/loss, sex/relationship and men's issues, workplace stress/bullying, hoarding, culture shock, parenting and adoption.
I am a Registered General Psychologist experienced in working with a wide range of common adult mental health concerns in an open, sincere and frank manner, including anger management, depression, anxiety, stress, adjustment and obsessive compulsive disorders as well as various addictions (alcohol, drug, gambling, sex, internet) and recovery. As an older therapist, I bring decades of life experience into my counselling, with personal experience of many of the challenges facing clients, including trauma, grief/loss, sex/relationship and men's issues, workplace stress/bullying, hoarding, culture shock, parenting and adoption.
(02) 8806 0512 View (02) 8806 0512
Photo of Jessica Condell - Amaya Wellbeing, AMHSW, Clinical Social Work/Therapist
Amaya Wellbeing
Clinical Social Work/Therapist, AMHSW
Verified Verified
Sydney, NSW 2000
Struggling with anxiety, finding or keeping a meaningful relationship, parenting, grief and loss, trauma, fertility issues, work/school related stress or low self-esteem? Amaya Wellbeing has immediate appointments available. Late afternoon and Saturday appointments are available. At Amaya we know finding the right practitioner can feel overwhelming. We offer a free initial 15-minute consultation to help you decide if our service might be right for you.
Struggling with anxiety, finding or keeping a meaningful relationship, parenting, grief and loss, trauma, fertility issues, work/school related stress or low self-esteem? Amaya Wellbeing has immediate appointments available. Late afternoon and Saturday appointments are available. At Amaya we know finding the right practitioner can feel overwhelming. We offer a free initial 15-minute consultation to help you decide if our service might be right for you.
(02) 9538 7368 View (02) 9538 7368
Photo of Regine Yuen Williams - Regine Yuen-Williams Counselling, MSc, ACA-L4, Counsellor
Regine Yuen-Williams Counselling
Counsellor, MSc, ACA-L4
Verified Verified
Sydney, NSW 2000
With over 15yrs clinical experiences, I've helped many clients deal with a wide range of problems:RELATIONSHIPS(Interpersonal, marital, family disputes, parenting, extra-marital affairs; EMOTIONS(stress, anxiety, fear, depression); BEHAVIOURS (anger management, substance abuse, financial; &LIFE CRISES (financial, trauma, bereavement).
Have you ever felt overwhelmed by negative emotions, reacted by losing your temper with a loved-one and then felt sorry, lost, & helpless? Unresolved problems or traumatic experiences can result in a wide range of physical, emotional & behavioural issues such as appetite, insomnia, stress, anxiety, depression, reaching for the booze or even domestic violence. Inevitably, these situations take a toll on you personally & on all your close relationships, leading to further negativity & additional problems, you just know that something is wrong & changes must be made. Behavioral/Emotional/Conflicts/issues don't occur overnight!
With over 15yrs clinical experiences, I've helped many clients deal with a wide range of problems:RELATIONSHIPS(Interpersonal, marital, family disputes, parenting, extra-marital affairs; EMOTIONS(stress, anxiety, fear, depression); BEHAVIOURS (anger management, substance abuse, financial; &LIFE CRISES (financial, trauma, bereavement).
Have you ever felt overwhelmed by negative emotions, reacted by losing your temper with a loved-one and then felt sorry, lost, & helpless? Unresolved problems or traumatic experiences can result in a wide range of physical, emotional & behavioural issues such as appetite, insomnia, stress, anxiety, depression, reaching for the booze or even domestic violence. Inevitably, these situations take a toll on you personally & on all your close relationships, leading to further negativity & additional problems, you just know that something is wrong & changes must be made. Behavioral/Emotional/Conflicts/issues don't occur overnight!
(02) 8806 0114 View (02) 8806 0114
Photo of Sherine Badawy, Counsellor
Sherine Badawy
Counsellor
Verified Verified
Sydney, NSW 2000
Sherine works extensively with clients dealing with a variety of relational and personal challenges, including blended families, caregiving, diagnosis or illness, parent-child relationships, life transitions, resolving conflict, building trust, intimacy issues, parenting differences, infidelity, emotional disconnect, identity and self-discovery, and trauma.
Sherine Badawy offers over 20 years of experience in supporting couples and individuals to build fulfilling and authentic relationships. Her services are available Australia-wide via Zoom, providing flexibility and accessibility. Sherine uses a neurodiversity and LGBTQ2S+-affirming approach. supporting those navigating communication challenges, emotional disconnection, and life transitions while ensuring a safe and inclusive space for all clients.
Sherine works extensively with clients dealing with a variety of relational and personal challenges, including blended families, caregiving, diagnosis or illness, parent-child relationships, life transitions, resolving conflict, building trust, intimacy issues, parenting differences, infidelity, emotional disconnect, identity and self-discovery, and trauma.
Sherine Badawy offers over 20 years of experience in supporting couples and individuals to build fulfilling and authentic relationships. Her services are available Australia-wide via Zoom, providing flexibility and accessibility. Sherine uses a neurodiversity and LGBTQ2S+-affirming approach. supporting those navigating communication challenges, emotional disconnection, and life transitions while ensuring a safe and inclusive space for all clients.
(08) 7008 9224 View (08) 7008 9224
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Parenting Counsellors

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.